#scientific nutrition - Google News

[eatsowhat]

Buy 4 Get 20% OFF on Eat So What! Series on Google Books: https://play.google.com/store/books/series?id=5nKtGwAAABBKaM… #plantbased #bestseller #healthy #vegetarian #nutrition #weightloss #ebook #bookstoread #googlepaly #google #googlebooks #bestsellingbook #vitamin #vitamins #ebooksale #deals #discount #ebookdeals

[technology01tools]

Buy health backlinks

Introduction

In today’s competitive digital world, standing out among the crowd requires more than just quality content—it demands strategic SEO efforts. For health-focused websites, backlinks are one of the strongest indicators of credibility and relevance, helping to establish authority in this niche. However, building backlinks organically can be a slow process. One solution that many health websites turn to is buying health backlinks. Let’s explore why this can be a strategic move and how to do it right to boost your site’s authority and rankings.

What Are Health Backlinks and Why Do They Matter?

Backlinks are links from one website to another, and they’re critical for SEO because they signal to search engines that other websites vouch for your content. For health-related websites, the right backlinks can enhance credibility, making it easier to gain visibility and build trust with audiences. Health backlinks come from sites within the health and wellness industry, including:

Medical news websites

Health blogs

Fitness and wellness platforms

Nutritional advice sites

Medical or scientific research portals

Backlinks from these types of sites can help position your content as an authority in health-related searches, which can lead to higher search engine rankings and more organic traffic.

Benefits of Buying Health Backlinks

Boost SEO Rankings FasterOrganic backlinks can take months to build, while purchasing quality backlinks gives your site an instant push in search engine rankings.

Build Authority in a Niche MarketIn health niches, where trust and authority are critical, backlinks from reputable health websites add legitimacy to your content.

Drive Targeted TrafficHealth backlinks can attract visitors genuinely interested in health topics, increasing the chance of engagement and conversions.

Save Time and ResourcesBuilding a network of quality health-related backlinks requires significant time and effort. Buying links allows you to invest time in other growth areas.

How to Buy Health Backlinks Safely and Effectively

Research the Link ProviderLook for a reputable provider who specializes in high-quality health backlinks. Research their domain quality, reputation, and customer reviews to ensure you’re not getting spammy links that could harm your SEO.

Focus on Quality, Not QuantityA few high-quality backlinks from respected health websites are worth far more than hundreds of low-quality ones. Focus on getting links from sites with high domain authority and relevance to your niche.

Analyze the Source's Traffic and EngagementMake sure the websites you’re buying links from attract actual visitors. Google values backlinks from websites with active traffic and strong engagement, as these indicate credibility.

Ensure Natural Anchor TextAvoid spammy or overly optimized anchor text. Instead, use natural, varied anchor text that aligns with the content. This keeps your backlink profile looking organic, avoiding any red flags for search engines.

Common Pitfalls to Avoid When Buying Health Backlinks

Using Low-Quality or Spammy SitesBacklinks from low-quality, irrelevant, or spammy sites can hurt your website’s ranking rather than help it. Avoid any providers offering links at suspiciously low prices, as these are often low-quality links.

Overloading with BacklinksAdding too many backlinks at once can look unnatural to search engines. Instead, build links at a steady pace, aiming for gradual growth that appears organic.

Ignoring Niche RelevanceAvoid buying backlinks from non-health-related sites, as relevance is a major factor in how search engines evaluate the value of a backlink. Ensure the backlinks come from sites that are directly relevant to health, wellness, and medical topics.

[meret118]

Funk gerw up in Poland, and after finishing high school, he traveled to Switzerland to study biology and chemistry. At just 20 years old, Funk received his PhD in organic chemistry from the University of Bern and began working at various research institutions across Europe.

As time passed, he became more and more interested in the effects of food ingredients on certain illnesses like scurvy, cancer, pellagra, rickets, and more. In 1911, Funk experimented with a mysterious substance called B1 (thiamine) and formed it into small, ingestible crystals that helped with the growth and function of various cells. He named his creation vitamines, after the Latin words vita (life) and amine (chemical compound containing an amino group). The term was later shortened to vitamin.

In 1915, Funk immigrated to New York City and became a naturalized American citizen in 1920. In the US, he worked in research positions at universities and years later went on to serve as consultant to the US Vitamin Corporation.

Throughout the next few years, Funk continued discovering different vitamins and determined the foods each were found in. After publishing his book Die Vitamine, scientists around the world went on to discover 13 different vitamins over the next 35 years. His contributions to nutrition and medicine helped humanity overcome illnesses like scurvy, and opened several other doors for further scientific discovery.

Happy birthday, Casimir Funk!

[peganfood]

What does turmeric taste like?

Turmeric is a popular spice. It is used in cooking, beauty products and medicine throughout the world including South Asia and the Middle East. It has been used in ancient Indian Ayurveda and Chinese medicine for thousands of years. Its origin is South Asia and its scientific name is Curcuma longa. However, turmeric is very popular with everyone for its bright yellow color and distinct flavor profile. To know the benefits and flavors of turmeric, many people make a question on Google and YouTube- What does turmeric taste like?  So, today in this article, I will unlock turmeric taste in detail.  But first let's talk about the nutritional value and benefits of turmeric.

Nutritional value of turmeric:

Turmeric is rich in valuable nutrients. It contains calories, protein, fat, carbohydrates, fiber, glucose, manganese, iron, potassium, vitamin C, vitamin E, vitamin K, calcium, copper, zinc etc.

Benefits of turmeric:

Turmeric is a natural herb. Its health benefits can't be described in words.  It prevents cancer, reduces anemia, protects against colds and coughs, controls diabetes, reduces weight, prevents hepatitis, reduces asthma, relieves digestive problems, reduces arthritis pain, protects the heart, prevents brain degeneration, protects liver, strengthens breathing, ensures regular periods, reduces leukemia risk, stops tumors, increases new blood production, cures any skin disease, prevents depression, boosts immunity, makes skin fair and glittering,  acts as corticosteroid to cure chronic anterior uveitis eye disease, suppresses worms, cures jaundice, heals nasal lesions, removes acne, skin wrinkles and dark circles under eyes, preserves eternal youth, etc. Indeed, turmeric acts as a natural antiseptic.

After knowing all these benefits, you might think of eating more and more turmeric.  But no. Turmeric should never be eaten in excess.  Remember that the thing which is as beneficial as it can be harmful. Turmeric has also side effects.  So, always eat less turmeric. Now let's know what turmeric tastes like.

What does turmeric taste like?

Turmeric has a complex flavor profile which is very difficult to describe.  However, we can describe its flavor profile in a few ways.

Earthy: Turmeric has a distinct earthy flavor profile. It is reminiscent of the soil in which it grows. This earthiness is due to the essential oils in turmeric and it maintains a warming and grounding quality.

Read more

[bossmanbrands]

Does Biotin Support Beard Progress? Unraveling the Technology Powering Biotin and Beard Progress

The industry of face treatment hair proper grooming has noticed a dramatic increase in popularity, having a flourishing market devoted to supporting males in their search for the ideal beard. Amongst the vast array of merchandise, one supplement frequently associated with promoting new hair growth, including that of beards, is Biotin. A member of the B-vitamin supplement household, Biotin, or Supplement B7, has stirred up substantial curiosity about the grooming group. But does Biotin genuinely contribute to beard growth? Let's explore this inquiry.

Comprehending Biotin

Biotin is really a normal water-soluble B-vitamin supplement, also known as nutritional H or B7. It performs a vital role from the body's metabolic functions, helping change certain vitamins and minerals into energy. Furthermore, it supports in keeping the fitness of our skin, locks, and nails. Biotin deficit, although exceptional, could cause symptoms like your hair thinning or slight discoloration of the skin.

Lots of people take in biotin through a healthy diet regime containing chicken eggs, green spinach and almonds sweet carrots, and much more. Having an increased concentrate on its advantages for hair growth, biotin nutritional supplements have become a lot more widely accessible.

Biotin and New Hair Growth: The Scientific Back drop

Biotin's function to maintain your hair well being is effectively-recorded, but its specific affect on hair growth-particularly beard expansion-calls for closer inspection. The connection among biotin and locks overall health is not really as primary as one might think. It can do not produce hair regrowth by itself instead supports the overall overall health of the hair follicles and skin area.

A 2017 overview released within the record Pores and skin Appendage Disorders analyzed possible facts for health supplements for treating non-scarring alopecia, a disease seen as a hair loss. The outcome suggested that biotin might be valuable in instances where men and women were actually biotin lacking. Even so, for people who have normal biotin amounts, there was clearly tiny data to advise that extra biotin would boost new hair growth.

Research within the Overseas Journal for Vitamin and Nutrition Analysis discovered that girls with thinning hair seasoned significant new hair growth when using biotin supplements when compared with individuals who did not. It's worth noting that these research generally give attention to scalp hair instead of face your hair, nonetheless.

Biotin and Beard Growth

In terms of beard growth, factors such as family genes, era, and overall wellness engage in an even more large role than any individual nutritional supplement. Some guys struggle to grow a full beard on account of these elements, ultimately causing irregular or patchy development.

There is no medical evidence up to now that immediately hyperlinks biotin supplements to increased beard growth in healthy those that have satisfactory biotin levels. This mentioned, the position biotin plays in promoting total your hair health may have indirect rewards for your beard. As an example, it may help to improve the standard, texture, and strength of current beard hair, preventing breakage and making the beard look satisfied and far healthier.

In case a man is deficient in biotin, health supplements may certainly assist beard development. However for individuals with regular biotin amounts, further dietary supplements may not have a radical affect.

A Healthy Standpoint

The appeal of a individual option that promises to revolutionize beard expansion can indeed be attractive. With the influx of diverse supplements and merchandise that publicize the ability to improve the growth of hair, it's an easy task to hope for a fast and straightforward solution to attaining a bigger, more healthy beard. Even so, it's crucial to temper these expectations and keep a balanced point of view.

The Position of Family genes

The process of the growth of hair, especially beard development, can be a intricate one that is influenced by a myriad of variables. Mostly, family genes engage in a substantial role in identifying the density,colour and duration, and all round growth design of your respective head of hair. This factor, regrettably, is out of one's handle, as being the genetic makeup you inherit through your mother and father determines these aspects.

Diet plan

Together with family genes, your diet plan and overall health also have a substantial effect on hair growth habits. Nutritional-rich meals that have important nutritional supplements, like Vitamin A, B-vitamins, Ascorbic Acid, Vitaminiron and D, and zinc, can play a role in far healthier hair regrowth. On the other hand, a diet plan lacking these necessary nutrient elements could restrict optimal hair regrowth.

Overall Wellness

Apart from genetics and diet regime, overall health performs an important role. Problems like bodily hormonepressure and imbalances. Additionally, underlying ailments can adversely have an impact on hair growth. For that reason, making certain you're in good health and addressing any health concerns is crucial to endorsing healthier hair expansion.

Opt for Change In Lifestyle

Given these aspects, a way of life that draws attentions to a well-curved diet regime, standard physical exercise, suitable hydration, and enough rest could offer a a lot more all natural strategy to helping beard and your hair progress. Frequent exercise, as an illustration, increases blood circulation, that is important for carrying nutrients on the follicles of hair. Satisfactory hydration maintains your hair hydrated from the inside, avoiding dry skin and brittleness. An excellent night's sleeping, on the other hand, assists in the body's fix and restoration processes, which include new hair growth.

Are Supplements Required?

Even with the necessity of these way of life factors, the factor of introducing supplements like biotin to the routine can nonetheless be a point of curiosity. If you're considering utilizing a biotin nutritional supplement, it's important to talk to a healthcare provider first. While biotin is normally acknowledged as safe for consumption, too much health supplements can occasionally have unwanted effects.

1 probable drawback is it can obstruct the outcome of numerous laboratory assessments, which include thyroid gland operate checks and troponin checks, which may lead to wrongly heightened or lowered final results. This could cause misdiagnosis or unsuitable therapy. One more possible complication is the risk of pores and skin breakouts. Even though this is a more uncommon effect, it's worth remembering when thinking about biotin supplements.

When it's tempting to look for simple and easy , speedy strategies to boost beard progress, it's essential to strategy this with a well-balanced and all natural point of view. Dietary supplements like biotin could help with enhancing hair wellness, nevertheless it should not be considered a stand alone answer. It's vital to look at every one of the substantial factors influencing the growth of hair as well as conserve a wholesome way of living, making alterations as needed underneath the assistance of your healthcare provider.

Covering Up…

Although biotin is an important nutrient that can handle ourhair and skin, and nails' well being, its position in boosting beard progress is not as uncomplicated. Present clinical proof implies that unless you're biotin lacking, additional biotin may not substantially increase your beard development. Centering on overall health and lifestyle can deliver far better final results, assisting you to attain the wonderful beard you've been shooting for. It's vital to consult with a healthcare provider before you start any new supplement strategy as always.

Our Location:

Bossman Brands - Biotin Beard Growth

3500 Comsouth Dr

Austin, TX 78744

512-937-2677

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[inner-wellness]

Are You Service-oriented, Prepared To Assist And Offer A Lot Wanted Therapy? Prepare With Us And Manage Your Personal Schedule

Acupuncture has been one of the main strategies of drugs used on individuals and animals in China and other parts of the world for over three,000 years. Holistic is derived from the word entire, and refers to the use of treatment modalities that take into accounts not simply physical signs, but psychological, emotional, environmental and nutritional bioresonance service features of a well being downside. Your bioresonance experience and outcomes you get can vary greatly relying who's performing it. The prior coaching of the Bioresonance Practitioner and their experience usually determines how they use the expertise and what they use it to research.

Controlled studies have had blended or unfavorable results as to whether bioresonance may help deal with allergy symptoms. However, there’s no sound scientific evidence that bioresonance has a task in diagnosing or treating illness. Bioresonance is a type of therapy used in holistic or complementary drugs. ”) tackle, working system, browser sort and language, referring URLs, entry occasions, pages seen, links clicked and different details about your actions on the Services.

For all sufferers, the lower in the stage of melancholy, within a interval of maximum 2 months, from the primary to the fifth session, was monitored. Apr 29, 2016 — The phrase „level of evidence��� is often used these days when trying to show the efficacy of medicine and medical gadgets. Bioresonance is a therapy that uses electromagnetic frequencies to detect pathologies, micro organism, viruses and parasites in addition to toxins and different harmful substances. Faulty vibrations are picked up by the therapy gadget, transformed into healthy patterns and fed back to the body.

Dry Needling helps with muscular pains and is especially effective when paired with Acupuncture Therapy concurrently. Acupuncture is a time-tested, holistic drugs that may assist to lower pain and restore operate. Our Addition Recovery Coach will stroll you through aim setting for a new approach to dwelling sober and clean. Goals are a powerful device that may yield large returns in all areas of an individual's success in restoration. The process bioresonance test of setting objectives permits an individual to improve performance, motivation, delight and self esteem to be a hit. With the specialised search engines like google of both portals, consumers from industrial companies can particularly find new products, suppliers and enterprise companions and also be discovered themselves with their companies.

The amazing staff at Paracelsus Recovery opened my eyes and made me see why I had been treating myself so badly. I can't inform you the aid I felt after I lastly understood why I had been placing myself in such risky conditions. They explained in detail how addiction affected my mind, they usually helped me process some traumatic experiences from my childhood. Antoinette Biehlmeier at Inner Dynamics makes use of the TimeWaver for coaching, emotional steadiness, and total well-being. The issues she works with embody relationship challenges, allergic reactions, and general malaise.

It is necessary to consume a clean food regimen throughout treatment, avoiding espresso, alcohol, sugar and processed meals. You might need to drink more purified water also, as hydration is essential for smoother cleansing. Fatigue after therapy, feeling of chill, warmth, or a rise in minor sweating are widespread responses to the therapy and will pass shortly after therapy. Following therapy should be utterly pain-free, so keep in contact when you feel more ache or discomfort than traditional, as you may need a top up to move through an incomplete course of. Avoid coffee and alcohol for no much less than six hours before therapy, and after.

Bioresonance Therapy uses frequencies through a Rayonex machine into the physique to eliminate Viruses, Bacteria, Toxins and Parasites within the body. Paul Schmidt took this info bioresonance allergy test and his science to develop this therapy. By cleansing the physique it might possibly then return to normal and heal itself as it was designed to do.

If you allow others to make use of your account credentials, you might be answerable for the actions of such customers that occur in connection with your account. A simple saliva pattern is required to test the assorted genetic markers included in our stories. The pattern shall be taken by your healthcare skilled and despatched to the our companion laboratory for analysis. Reward deficiency syndrome is a psychological concept first famous by Kenneth Blum in 1996. It is characterised by reward-seeking habits and/or addictions, stemming from genetic variations, most notably ensuing from these carrying the D2A1 allele.

Justin Morais of The Sports Acupuncture Clinic is a pioneer of bioresonance therapy in Singapore. Most folks won’t feel anything taking place throughout remedy when hooked as a lot bioresonance therapy service as the machine via electrodes. A single session could last around an hour, and you may go through a quantity of remedy periods over time.

[nonviable-hostage]

via scientific nutrition - Google News

[irispublishersagriculture]

Iris Publishers - World Journal of Agriculture and Soil Science (WJASS)

Sustainable Food System and GM Foods in Era of Climate Change and Variability: Indian Perspective

Authored by RK Gupta

Agriculture and allied sectors are backbone of Indian economy. They are source of living for over 70 per cent of the population and provide around 50 per cent of employment in country. India has witnessed appreciable agriculture growth through crop improvement efforts, technological interventions and policy support. The food grain production has increased from 51MT (1950- 51) to 285 MT (2018-19). Rice, wheat, pulses, oilseeds, sorghum, and maize are important field crops. The cotton and sugarcane are the principal commercial crops. Livestock and horticulture sectors have also contributed significantly in Agriculture GDP. India has one-half of the buffalo and one-sixth of the cattle population of the world. It ranks first in goat and sixth in sheep population besides vast potential of fishing resources.

India has huge challenges in terms of population growth that is likely to increase from existing around 1.3 billion to over 1.5 billion by 2050. Average yields in many crops are generally 30-35% lower than highest average yield recorded in the world for various reasons. At same time, the availability of land, water and human resources is getting reduced for sustained agriculture for long term food and nutrition security. Moreover, agro-climate conditions in country are highly diverse, ranging from tropics in South to warm and temperate subtropics in North India. Two- thirds of the agriculture is rain fed and is prone to vagaries of weather. NE region receives very high rainfall while it is very low and erratic in West the rainfall. Arid zones occupy nearly 320,000 sq. km mainly in plains while cold desert of 84,000 sq. km exist in NW Himalayan region. The climate change and climatic aberrations have impacted production and productivity of field and horticultural crops across the country. The sustainable agricultural growth is crucial for the food security and overall economic development of the country.

Food security exists when all people always have access to enough, safe, nutritious food to maintain a healthy and active life. In simple words, food and nutrition security mean every individual has physical, social and economic access to balanced diet that includes macro and micronutrients, safe drinking water, environment hygiene, primary health care and education so as to lead healthy and productive life The conceptually, combination of the terms “sustainable” and “intensification” means producing more food, improving nutrition, and providing environmental goods and services. Sustainable intensification involves producing more total food (energy), feed, and nutritional components (protein, micronutrients, vitamins, etc.) on the existing land base with minimal adverse environmental impact while enhancing or conserving the natural resource base and biodiversity. Sustainable Intensification of Agriculture is the way forward for ‘Food for Future’ programs across the globe.

Sustainable Intensification (SI) is the way forward for producing more total food (energy), feed, and nutritional components (protein, micronutrients, vitamins, etc.) on the existing land base with minimal adverse environmental impact while enhancing or conserving the natural resource base and biodiversity. We need to reorient focus on Sustainable Food Systems (SFS) in order to enhance agricultural productivity, improve profitability and deliver food security while preserving or enhancing natural resource base from existing or lesser land in era of climate change and variation. India cannot afford to miss out on any technology that can possibly help in achieve a sustainable and productive agriculture system.

Major considerations for Sustainable Food Systems (SFS)

• Promote Sustainable intensification of agriculture in traditional irrigated belts using less water, a fewer agrochemicals and less fossil fuel.

• Enhance productivity in rain fed areas through efficient management of natural resources

• Improve production and productivity in hill regions using traditional methods and eco-friendly technologies

• Diversify agriculture with horticulture, livestock and other allied sectors

• Reward farmers and farming community for preserving traditional knowledge and conservation of agro biodiversity

• Facilitate institutional credit support especially to women farmers and rural youth

• Ensure participation of all stake holders in decision making

• Provide policy support for increasing income of farmers by lowering inputs cost, efficient marketing and processing

• Free health facility to small and marginal farmers/farm labour and their family

• Free education to wards of small and marginal farmers/ farm labour

• Enhance total factor productivity and stability in production through sensible use of emerging technologies

• Increase public and private investment for technology development in agriculture and establishment of small and medium enterprises in potential pockets

• Generate rural employment for enhancing rural income and spending for better economy

• Promote ecological factors and stop man made over exploitation of natural resources

• Ensure food security of children for proper learning ability and better future human capital accumulation

Emerging technologies in agriculture evoke strong reactions, both for and against in India. It is now time to compliment traditional technologies with credible or proven technologies for improved agricultural productivity and profitability for overall sustainable food and nutrition security in era of climate change and variability in India. The positive outcomes from GM crops have been recorded in data analyzed from many publications in credible, peer-reviewed journals. More than 150 original studies based on primary data from farm surveys anywhere in the world reporting impact of GM soybean, maize or cotton on crop yields, pesticide use, and farm profits have shown reduced pesticide use by 30%, increased crop yields by 20% and increased farmer profits by 50%. Yield and profit gains were reported higher in GM cotton in India when compared with many countries. With aspirations to ensure food and nutrition security to over 1.3 billion people and more than 500 million livestock (excluding poultry), India needs to assess rationally on a case-to-case basis new technologies or new GM crops about safety of human health and environment before adoption.

Globally, a consensus has not been possible on benefit and risk of GM crops. Often the negative perceptions have not been based on sound scientific evidences. Data on livestock from publicly available sources, starting from the year 1983 and representing over 100 billion animals did not reveal unfavorable or perturbed trends in livestock health and productivity after the introduction of GM cropfeeds. A group of Nobel laureates have also appealed to Greenpeace during 2016 to rethink its longstanding opposition to genetically modified organisms. For Sustainable Food Systems (SFS), scientists need space to find out solutions and access new technologies in order to address emerging concerns in era of climate change and climate variability.

To read more about this article: https://irispublishers.com/wjass/fulltext/sustainable-food-system-and-gm-foods-in-era-of-climate-change-and-variability-indian-perspective.ID.000566.php

Indexing List of Iris Publishers: https://medium.com/@irispublishers/what-is-the-indexing-list-of-iris-publishers-4ace353e4eee

Iris publishers google scholar citations: https://scholar.google.co.in/scholar?hl=en&as_sdt=0%2C5&q=irispublishers&btnG=

[thoughtfuldefendorgentlemen]

via scientific nutrition - Google News

[biomedgrid]

Biomed Grid | Living Conditions and Health Problems of Immigrants

Abstract

Introduction: Immigration creates problems in host countries, as there is no basic health control of the refugees in the country to which they are migrating.

Purpose: The purpose of this article is to investigate the impact of migration on the health of refugees and their contraction from various diseases.

Methodology: The manuscript consists of a scrutinized review carried out through scientific articles, books and electronic databases such as PubMed, Google Scholar and Scopus using the key words: migrants, refugees, migrant health problems.

Results: The large number of refugees, combined with inadequate infrastructure in their host countries, places refugees in a high-risk group in jeopardy for their physical and mental health. Their poor living conditions, inadequate nutrition and prolonged stress are responsible for most of their health problems. Children’s refugees are also at greater risk, especially when they are unaccompanied. They are the subject of all kinds of exploitation, they are experiencing stress and are forced to take an adult role.

Conclusions: Implementing preventative programs, providing psychological support, informing and educating adult refugees and integrating refugee children into school will contribute to their emotional development and socialization.

Introduction

According to the International Organization for Migration, migration is defined as the process of changing the place of residence of a person or group of people either through international borders or within a state or group of people or across international borders or within a state for a period of time more than one year and regardless of causes and means used by people to migrate, voluntary or involuntary, either legal or illegal [1]. The history of migration follows the historical path of mankind and it is as old as the existence of humankind. People’s migration has and will always have an impact on the new place of settlement and the life of host society [2]. In the course of global history, massive population migration is commonplace. These mass movements are due to common causes owing to the migration of various tribes to search for food or fertile soil, and even migrations after the Second World War. These are social, political and economic immigration causes, but there are also reasons such as disasters, wars, educational needs associated with temporary or long-term migration [3].

In the modern history, namely after the end of the Second World War, immigration is divided into two time periods [4]: The first time period begins immediately after the Second World War and lasts until the early 1980s. Its cause is the need of western states for cheap labor, as they had already been in a phase of rapid growth with the expansion of their industrial activities [5]. This has led to the creation of an impressive wave of mass immigration into European countries such as Germany, Belgium, Switzerland, the Netherlands, Sweden, France, and transatlantic countries such as the US, Canada and Australia. As regards migration to the West during 60s and 70s, poor countries, such as Greece, found a way out of their internal economic and social post-war problems [6,7]. The second time period began in the early 1990s, with the fall of the Eastern Bloc and wars in the Balkans and the Middle East. Its causes are primarily economic and political ones. The main characteristic of this wave is intense illegal immigration [8]. Greece in this phase is altered its role as it, then, became a host country for migrants, deriving not only from Eastern Europe but also from Asian states [9].

Especially for Greece, the reasons that lead immigrants to choose migration vary. The easy access, given the geophysical peculiarity of the Greek borders-it consists mainly of sea and mountain-seems to play an important role. Moreover, Greece is considered a passage in other western European countries since it is at the crossroads of three continents. An important parameter is also the phenomenon of “chain migration”, in which the initial settlement of migrants in an area functions as a pole of attraction for their conational [10]. Demand for low-skilled work is also a key factor in migratory flows in the country [7]. This is accompanied by the isolation that society enforces immigrants, as they easily become victims of discrimination and exploitation [11,12]. The purpose of this review is the assessment of the migration effects on the immigrants’ health and, particularly, from various types of diseases.

Methodology

This manuscript is a bibliographic review. Electronic databases such as Pub Med, Scopus, Google Scholar, and Medline were used. The search included scientific books, bibliographic reviews and research papers published in Greek and English. The key words used are migrants, refugees, migrant health problems.

Immigrants’ living conditions and nutrition as well as the health impact

First, the main problem with negative health effects faced by immigrants is their living conditions. They live in makeshift refugee camps. The number of immigrants is much higher than the initial plan [13]. Sewerage infrastructure and hygiene conditions are virtually non-existent, causing outbreaks of infections and the immigrants are exposed to pathogenic microorganisms, as well as to the increased risk of transmission of zoonoses such as diseases transmitted by mice [13,14]. Thus, many refugees of all ages, from children to adults, suffer from both physical and mental health problems [15]. In Greece, and especially in the Samos camp, there have been reports of panic attacks, aggressive behavior, self-injury and suicidal tendencies [16]. In Italy again, in Roma camps, the most children suffered from diarrhea, cough and respiratory infections [13].

Therefore, in England, the Housing and Safety Rating System (HHSRS) was set up to record housing conditions that affect the health of the individuals living in them. These conditions include most low or high temperature, humidity, mold and carbon monoxide. In addition, poor household hygiene, non-existent food safety and contaminated water are only some of the further issues those people must deal with [17]. In winter, the situation gets worse while immigrants burn anything inside their tent in their attempts to warm themselves. As a result, there seem to be not only in the risk of fire but also the possibility of respiratory illnesses is constantly on the increase [18]. In the Moria campsite, on the island of Lesbos, according to UNHCR, carbon monoxide poisoning was recorded twice in such a tent; one out of the two cases resulted in the death of the injured person [19].

Especially, the water and sewerage network, access to clean water and the storage and distribution of food are to blame for diarrhea syndromes suffered by refugees and especially by children [20]. Thus, UNHCR has recommended the creation of toilet soap stations as a disease prevention measure. Therefore, it was observed that in the refuges’ households in camps, when using soap after toilet use, the risk factor of diarrhea cases decreased. Antithetically refugees who did not use soap were at much higher risk [21]. Concerning refugees’ diet, they are a particularly vulnerable group because the emergency situations they are continually experiencing tend to change the quality and frequency of their meals. In addition, poor water quality, poor hygiene conditions and the lack of health infrastructure, conditions that vary according to the area and the camp, can aggravate their nutritional status [22]. What is more, they are forced to consume food of low nutritional value, which can cause from malnutrition to obesity because these foods are high in calories, such as sugar and junk food [23].

Problems Related to Immigrants’ Health

The living conditions, as mentioned, exacerbate the health status of immigrants and contribute to the emergence of new diseases. The most common health problems faced by refugees are those of oral hygiene. The use of bottled water instead of water fluoridation network in refugee camps favors the development of dental problems such as Dental caries. According to a survey conducted in Australia, poor information and education of refugees is also a contributory factor for they even use soft drinks to quench [24]. Thus, people’s migrations, poor dietary choices, non-use of health services are amongst the reasons for bad oral hygiene and dental problems faced by refugees [25]. According to a survey carried out in North America, refugee children are at an even greater risk, as 75% of them seem to suffer from neglected Dental caries [26].

Refugee dietary changes in the country of settlement and limited physical exercise may increase the incidence of obesity and cardiovascular diseases. In addition, refugees are difficult to get early diagnosis and treatment due to inequalities concerning the access to health services [22,27]. Another disease with increased frequency in refugees is diabetes mellitus. The psychological stress experienced by refugees both during their travel and upon arriving in the host country affects their glycemic Index (GI). Also, unhealthy living conditions and difficult social conditions in their new environment contribute to the development of diabetes mellitus [28]. Nevertheless, the disease, which put not only refugees but also for those who come into daily contact with them at risk, is tuberculosis. Tuberculosis is included in the 10 most serious causes that cause death worldwide [29]. Immigration can make a significant contribution to the transmission of tuberculosis even in countries with low rates of disease, according to a study conducted in Canada, a country with low rates of disease, in which two-thirds of new cases of tuberculosis are recorded among immigrants [30].

According to World Health Organization (WHO), the arrival of many refugees can affect the outbreak of tuberculosis in host countries, especially if refugees come from countries with high rates of disease. At the same time, poor living conditions and overcrowding in refugee settlements increase the risk of tuberculosis infection [31]. Refugees are also classified as a high-risk group for Sexually Transmitted Diseases (STD). This also contributes to the fact that immigrants come from countries with high rates of sexually transmitted diseases as well as their poor financial situation which is linked to sexual exploitation as well as sexual violence and abuse [32]. Therefore, their interaction with the local population in their host country may cause an increase in sexually transmitted diseases and, as a result, a public health issue [33].

The factors responsible for the spread of sexually transmitted diseases in refugee camps, including HIV, are: the age (25-49 years), non-consensual sex, their prevalence in the host country, the range of interaction between the two populations, sexual rape, commercial sex and the level of health services [34,35]. Therefore, attention should be given to their host country, unaccompanied minors, women who report sexual violence, drug users and the level of knowledge about sexually transmitted diseases and the use of a condom [34]. Refugees still belong to the high-risk group of mental disorders, as the process of migration is quite stressful and can affect their mental health [36]. Therefore, they are at a higher risk than the general population of their host country [37].

On the other hand, refugees from countries with ongoing conflicts are more likely to develop mental illness than other refugees. Post-traumatic stress disorder (PTSD) ranges from 16% to 38% [38]. While a Swedish study classifies refugees as a high-risk group for attempted suicides [39]. As far as refugee children are concerned, an increased incidence of mental and behavioral disorders has been found to be between 30% and 50%. The most frequent disorders include depression and anxiety accompanied by sleep disturbances. Symptoms are much more intense when there is the child’s separation from his family or torture of a familiar person of his [40,41]. A very important factor for children’s mental health is the school environment, which provides knowledge, identity formation and development of emotional intelligence, as well as the ability to integrate into the host society [40].

Conclusions

Massive population migration in combination with inadequate infrastructures ranks refugees into a high-risk group that is at greater risk regarding their physical and mental health than the native population. Their poor living conditions, inadequate nutrition and prolonged stress are responsible for most of their health problems [42]. In addition, refugees due to their fear of a deportation order seek health services only in emergencies. The longer the time they stay in the camps, the higher the risk of their morbidity. It should be noted that refugee children are more at risk, especially when they are unaccompanied [43]. They are the subject of all kinds of exploitation while they are constantly experiencing stress because they are forced to take an adult role. The implementation of preventive programs, the provision of psychological support, information and education of adult refugees and the integration of refugee children into school will contribute to their emotional development and socialization.

Read More About this Article: https://biomedgrid.com/fulltext/volume5/living-conditions-and-health-problems-of-immigrants.000861.php

For more about: Journals on Biomedical Science :Biomed Grid | Current Issue

[johncardillopremierfitnessblog]

John Cardillo Premier Fitness System !!!

Most commercial fitness clubs today do not give members sound exercise information or effective instruction, because to do so requires accredited staffing, which comes at a high cost. In general, fitness clubs do a poor job of teaching members the proper way to exercise, which in my view is the reason why the attrition rates are so high in the fitness industry. Instead of hiring physical education graduates and exercise kinesiologists, the norm for today’s fitness clubs is to hire fitness trainers whose only qualification is a certificate from a weekend personal training course. These trainers usually know little, if anything, about the correct scientific way to exercise or the science behind nutrition.

[peganfood]

What does turmeric taste like?

Turmeric is a popular spice which is used in cooking, beauty products and medicine throughout the world including South Asia and the Middle East. It has been used in ancient Indian Ayurveda and Chinese medicine for thousands of years. Its origin is South Asia and its scientific name is Curcuma longa. Basically, turmeric is popular with everyone for its bright yellow color and distinct flavor. To know the benefits of turmeric, many people make a question on Google and YouTube- What does turmeric taste like? So, today in this article, I will discuss the turmeric taste in detail. But first let's talk about the nutritional value and benefits of turmeric.

Nutritional value of turmeric:

Turmeric is rich in valuable nutrients. It contains calories, protein, fat, carbohydrates, fiber, glucose, manganese, iron, potassium, vitamin C, vitamin E, vitamin K, calcium, copper and zinc.

Benefits of turmeric:

Turmeric is a natural herb. Its health benefits can't be described in words. It prevents cancer, reduces anemia, protects against colds and coughs, controls diabetes, reduces weight, prevents hepatitis, reduces asthma, relieves digestive problems, reduces arthritis pain, protects the heart, prevents brain degeneration, protects liver, strengthens breathing, ensures regular periods, reduces leukemia risk, stops tumors, increases new blood production, cures any skin disease, prevents depression, boosts immunity, makes skin fair and glittering,  acts as corticosteroid to cure chronic anterior uveitis eye disease, suppresses worms, cures jaundice, heals nasal lesions, removes acne, skin wrinkles and dark circles under eyes, preserves eternal youth, etc.  In short, turmeric acts as a natural antiseptic.

After knowing all these benefits, you might think of eating more and more turmeric.  But no. Turmeric should never be eaten in excess. Remember that the thing that is as beneficial as it can be harmful. Turmeric has also side effects.  So, always eat less turmeric. Now let's know what turmeric tastes like.

What does turmeric taste like?

Turmeric has a complex flavor that is very difficult to describe. However, we can describe its flavor in a few ways.

Earthy: Turmeric has a distinct earthy flavor. It is reminiscent of the soil in which it grows. This earthiness is due to the essential oils in turmeric and it maintains a warming and grounding quality.

Read more

[awed-frog]

Can you share your food choice before and after..

Sure! Just keep in mind I don’t know anything about babies - this worked for me, that’s all. My midwife had a lot of international experience, and she told me the following is ‘common sense’ in ‘traditional societies’, but I could never ferret out which traditional societies she was talking about, exactly.

Point 1: after the first two weeks, a baby should only eat every three hours. Eating more frequently means he’s digesting all the time, which is uncomfortable and takes up energy he could be using for other things. Ours had no problem adjusting to this schedule, thankfully (which wasn’t exactly a ‘schedule’ - breaks were anywhere from 2h45 to 4h), but babies who do get fussy should be soothed in non food-related ways. And: if your baby is a slow eater, the total meal time should be about one hour, tops. After one hour, he’ll have to wait for the next meal. This is to avoid grazing and, again, constant digestion.

(This also applies to adults, btw. Unless you’ve got a specific medical condition that requires you to eat very frequently, the longer your break between meals, the better for your health.)

Point 2: if you’re breastfeeding, apparently you should avoid bovine products (cheese, milk and meat) and stuff that has a high acidid content (like tomatoes). Also introduce any new foods with tiny portions at first and watch your baby’s reaction to it. Mine, for instance, hated potatoes in any form, so those were off the menu. Instead, for about five months, I switched to goat’s cheese and goat’s yogurt, no fried or processed food (highly acidic) and alkalizing foods like sweet potatoes, avocado, greens, barley and so on. You can find a full list if you Google ‘food PH’ (but keep in mind there’s no scientific consensus on whether you should always limit your acidic foods, as many have lots of nutritional value).

For us, the effect was immediate. I’d been consuming lots of milk, which I don’t generally drink but every single old lady I know was like YOU NEED MILK TO MAKE MILK, but as soon as I stopped with all that dairy, my baby 100% happy. No more bizarre fussing, no painful stomachaches, no colics - so I’ve been wondering ever since just how much of an influence the mother’s diet has on breastmilk, and on the baby’s digestive system. Nutrition is not something doctors and pediatricians study a lot, but I hope that will change.

[nonviable-hostage]

via scientific nutrition - Google News

[hedgehogsofasgard]

Why you shouldn’t always trust your vet’s advice blindly

and why people on the internet are sometimes right.

Lately I’ve been seeing a few posts going around in hedgehog Facebook groups accusing people of “hating vets” and how vets should always be trusted 100%, and be trusted over advice from the community. 

I think it’s important to address these concerns. First, pointing out wrong and possibly dangerous vet advice has nothing to do with hating vets. I respect and appreciate vets and their hard work and I’m positive most others in the community feel the same way. But that doesn’t mean I trust every vet blindly, and neither should you. The same goes for advice given on the internet. So who should you trust?

When it comes to common pets such as cats and dogs there are plenty of experienced vets and there is plenty of scientific research on a wide variety of subjects. When it comes to exotics however, there is very little information, most of it is outdated and vets don’t get to work with these animals very often. They learn little to nothing about these animals in vet school. This post isn’t about cats and dogs and other common pets. This post is about the rare exotics and the difficulties of finding the right balance between vet care and input from the community.

Let me take my own pets as an example: I own animals most vets have never seen before in their lives. I own animals most vets have never even heard of.

This means I can confidently say that I, as an owner, rescuer and breeder, have more experience and knowledge about my animals than the vast majority of vets. The same goes for many other people in the community who have experience with certain exotics. Experience which spans years or sometimes even decades. Compare the experience of someone like that to the lack of experience of most vets. Someone who has owned a certain species for years versus someone who just read half a page about them in a veterinary handbook or Googled some symptoms. I’ve been in situations where the vet actually told me they felt bad about having to charge me because they learnt more from me than the other way around.

I have several years of experience in caring for these animals, I read every scientific paper I can get my hands on and I am an active member of the (online) communities. My vets and I work closely together and we’ve read the same handbooks and manuals. Many of these contain outdated information. Sometimes there’s new research on a subject that hasn’t been included in veterinary handbooks yet and sometimes it’s through trial and error by the community that new things get discovered. It is very important for a vet not to dismiss this as “keyboard nonsense”. There are certain things I leave up to my vet and there are things I leave up to myself; the research I’ve done and the input of the community. I might be experienced in some fields but there are others I know nothing about. For me, vets are there for everything I can’t do myself: this includes veterinary treatment such as surgeries. This is often not species specific and this is something vets have studied for and know more about than I do, so that’s where I’ll have to trust them. Same goes for choosing the right medication and dosage, although some treatments are up for discussion (such as the use of Ivermectin).

For everything else I trust my own experience, research and the community more than my vet. Simply because the latter doesn’t have the experience and knowledge on subjects such as general care, behaviour, nutrition... during vet school they have learnt little to nothing about these species (and what they learnt is often outdated) and at work most of them don’t get much real hands-on experience with these species either. Take nutrition for example. The community knows most hedgehog food is unsuitable for hedgehogs due to its ingredients, yet many vets still recommend it simply because that’s what they learnt from their textbooks or in school. This is often information from decades ago.

As an example of something which could be easily prevented if the vet did more research/the owner would’ve listened to the community instead of blindly following the (inexperienced) vet, let’s take a look at Wobbly Hedgehog Syndrome (WHS).

Probably one of the most common medical mistakes regarding pygmy hedgehogs is vets diagnosing them with WHS, a very rare degenerative disease a bit similar to multiple sclerosis in humans. This disease is extremely rare and presents itself (usually) with a gradual onset of a wobbling, unsteady gait and paralysis starting at the back end, which worsens over the course of several months. WHS can only be diagnosed through necropsy. There is no way to diagnose the disease when the hedgehog is alive. The cause is unknown, although there are a few theories, and there is no cure.

Over the years I’ve seen a disturbing amount of hedgehogs diagnosed with WHS, while they were alive (impossible), and very obviously suffering from something completely different. Some of them have died while they could have been cured if they’d gotten the proper treatment instead of a misdiagnosis. In hedgehogs, one of the first major signs of illness (often after people have failed to notice the minor ones, since hedgehogs are incredibly good at hiding their illnesses) is wobbling and an unsteady gait. In fact it can be caused by something as simple as a hibernation attempt which is easily reversed by warming up the animal. Some illnesses which can show similar symptoms to WHS are: hibernation attempts, inner ear infections, a stroke, other neurological damage, spinal damage, malnutrition, a severe mite infestation, organ failure, and more.

Some of these issues are incredibly common and easy to treat as opposed to the non-curable and rare WHS.

I’ve seen people with shaky or (partially) paralysed hedgehogs go to a vet, only to be given a WHS diagnosis which essentially means a death sentence for the animal. Recently someone I talked to had this happen to them and when people suggested a second opinion with a different vet, they went and x-rays were taken. The animal turned out to have a slipped disk which was treatable. I’ve rescued a hedgehog several years ago which was found outside and brought to an inexperienced vet who told them the animal was paralysed. It turned out she was just severely emaciated and she made a full recovery. And there are more stories like this. These are just two examples of misdiagnosis.  

The community isn’t always right either

Just like not every vet knows all about hedgehogs and tenrecs (or other exotics), not everyone online does either. And even if people are very knowledgeable that doesn’t mean they are always right, or that there’s only one way to do things. All of this can be very confusing especially to new owners. It is understandable that many of them will - at first - trust their vet blindly, after all aren’t they “the authority” on animal husbandry and veterinary medicine since they actually went to school for it? We’ve already established such a degree means little to nothing when it comes to certain subjects of exotic animal care, but that doesn’t mean everyone on the internet is suddenly right. Someone can own animals for decades and still have questionable care practices.

When posting a story or a video which shows a shaking, wobbly hedgehog just as many owners will reply with concerns about WHS - even if the likelihood of the disease is extremely small.

When it comes to exotics like hedgehogs and tenrecs, neither should be trusted blindly: not the vets and not the community. Ideally, the two should work together. And none should want to replace the other.

Internet advice should never replace a vet visit

Do: asking for advice online while heading to a vet.

Don’t: asking for advice online and not going to a vet.

In the first situation, you and your vet can examine the animal and compare the advice given with the vet’s knowledge on the subject. Especially when the vet isn’t too experienced, advice from more experienced owners and breeders (or other vets) can help in certain situations.

As for the second situation - people on the internet are not a replacement for a vet. I can’t stress this enough. When in doubt, ALWAYS go to a vet. Even vets themselves aren’t supposed to diagnose your animal from a picture on the internet. Vets exist for a reason.

Do: voicing concerns and advising people to seek out proper treatment.

Don’t: diagnosing illnesses from a story online (whether you’re a vet or not).

When I see someone with a sick hedgehog or tenrec and I’m suspecting a certain illness or a misdiagnosis, I don’t just point it out. I recommend seeking out vet care or a second opinion. Not a “your hedgehog has x” or “your vet is wrong, your pet doesn’t have x it has y”. Instead: “I suspect it might be x, please seek out veterinary treatment, we cannot give a diagnosis or recommend specific treatment online” or “I suspect it might be y instead of x. It is a common misdiagnosis and your description/picture/video points towards something else than the current diagnosis. I recommend going to a different vet for a second opinion”. Why? Because I am not a vet, and even if I were, I wouldn’t give out veterinary advice online.

Example: I received pictures of a very sick hedgehog from someone who just came back from a holiday and found their hedgehog unresponsive and very weak. Everything pointed towards a severe mite infestation. I told the owner, who already had a vet appointment scheduled. The hedgehog was put under to be examined and the owner mentioned the possibility of mites multiple times but this was dismissed by the vet. They didn’t find anything else but the vet suspected kidney damage and send them home with a glucose injection and some Hills a/d to syringe feed.  Once back home, the owner sent me a close-up video of what the vet said was “sand” or “dust”, except it was crawling all over the hedgehog. Not only did the vet dismiss the concerns of me and the owner, they somehow managed to miss a severe mite infestation while examining the animal under anaesthesia. The animal received proper treatment after a second visit to a different vet but unfortunately didn’t make it.

Tips on finding a good vet

A good vet is worth their weight in gold. They do an incredibly difficult job for which they often don’t get the recognition they deserve. A job that can be very emotionally draining. And they have to deal with people who “know better” all the time. People who’ve read something online, follow the latest fad, read fake studies and voice concerns with no scientific backup whatsoever. I can fully understand a vet wanting to eye-roll at a client who read something online and is convinced their pet now has that incredibly rare disease and didn’t just catch a simple URI. With the internet it almost seems like everyone can become an expert in just a few clicks. When it comes to treating exotics however, there is indeed a wealth of knowledge amongst the community that can’t be found in textbooks and isn’t taught in school. Vets need to realize this. The only way to work with exotics is more often than not by trial and error. By listening to experienced owners and discussing treatments with other vets.

Especially when you own exotics like hedgehogs and tenrecs finding a good vet is important. Here are some tips:

Find a good vet before you get your pet. Another thing I can’t stress enough. Nothing as heartbreaking as having a very sick animal and not being able to find a vet who can treat them. And, this is probably not something people want to hear: don’t get the animal if you cannot find any good vets within travelling distance. If there is no one in your area to treat them, it doesn’t matter how badly you want the species: don’t buy them. It is incredibly unfair to the animal and it’s entirely on you if you cannot provide veterinary treatment when the animal needs it.

Keep in mind that most exotic vets are more expensive than regular vets.

Find an experienced vet and ask them about their experience. Ask them how often they have treated said species. Some people think treating a hedgehog twice and following one class on them years ago means being “experienced”. It isn’t.

Respect the decision of some vets not wanting to treat your animal because they don’t feel qualified to do so.

If you really cannot find an experienced vet - and this is almost always the case with rarer exotic species like tenrecs - find a vet who is willing to learn.

In fact this is one of the most, if not the important thing I look for in a vet. They need to be willing to learn and be open to input from others. This means discussing treatments with other vets in the country (or from other countries), as well as with me. They need to be willing to listen and adjust their information if it turns out to be incorrect. It isn’t about who’s right or wrong, it is about the animal receiving the proper treatment.

Find a vet who’s honest about their inexperience. Do not expect them to know everything, and do not blame them for it. Very little is known about hedgehogs and tenrecs and some things aren’t researched well enough or simply not at all. A vet doesn’t necessarily need to be very experienced with the species, being eager to learn and keep their knowledge up to date is more important.

A vet should be transparent about the treatment and discuss it with the owner. Concerns regarding treatment shouldn’t be dismissed.

A vet should be willing to look up things online/read up on online advice together with you and not dismiss any information that isn’t from a veterinary textbook.  Do not pick a vet who will only listen to people in their own field or their textbooks.

I’ve been to and heard of experienced exotic vets which refused to listen to the owner, misdiagnosed animals or simply turned out to be not so experienced after all. On the other hand there’s vets with zero experience but who’ve done an excellent job treating animals simply because they wanted to learn, were open to input from the owner and others (from the medical/scientific field as well as the community). I’d take the latter over the former any day.

So, long story short: when it comes to exotic animals such as hedgehogs and tenrecs vets aren’t always the most trustworthy authority especially not in any field other than medical. If multiple experienced people in the community question certain veterinary advice, chances are high it is indeed incorrect and possibly harmful. The same goes for advice that can be found online - it doesn’t always have to be correct. Do not trust every source blindly, vet or otherwise, and do as much research as possible so you can make an informed decision on what would be best for your pet.

[sydneyayrton91]

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How To Grow Taller At 14

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