#sbzresults

[anta89]

View this post on Instagram

A post shared by 𝒜𝒩𝒯𝒜 ⸂⸂⸜👊⸝⸂⸂ (@anta_gym_)

#new #nuevo #neu#❗️ #strongnation #q1 #class12 #strongertogether #strongwoman #stronger #sbzx28 #sbzresults #mayo #2020 #coronatime #✅ #💪 #selbstständig #autonomos #gym #gymmotivation #sielpark #badoeynhausen #kurpark #badoeynhausenkurpark #germany #germany🇩🇪 #alemania #alemania🇩🇪 #alemanha🇩🇪 https://www.instagram.com/p/CAPRnx3pk_V/?igshid=17po34uipdyvw

[mkkegler]

Tonight we said “I can” to the new Quadrant 3 and it was 🔥! 😮💪🏾 #sbzresults #pushyourlimits #strongbyzumba #hiitworkout #thatcalorieburntho (at The Janesville Athletic Club)

[shopwildcactus]

2 hour workout with my friend and excellent instructor @kristyranae was so amazing! Loving #sbzstrongertogether #sbzresults @strongbyzumba is one of the best workouts! Always trying to get to level 3 like this girl— amazing!! ⭐️ : : : : #fitness #igfitness #healthylifestyle #workoutmotivation #workout #potd #strongwomen #strrongbyzumba #fitspo #fitsporation #burpees #love https://www.instagram.com/p/B8m8vGbhWzz/?igshid=1dlf0osxkjjgb

[jelta92zumbazin-blog]

PROSSIMAMENTE 💪 PRESSO PALA ROLLER ASD IN VIA MAIRA N10 LATINA #Repost @strongbyzumba (@get_repost) ・・・ "I have gained back strength, posture, lost body fat, toned up, and overall feel as good as I did back in my 20's now turning 48 in 1 month!" - Sarina M. ✔ Do you have what it takes? Hit up an #SBZ class to find out.💪🏼 #SBZResults #TransformationTuesday #BeforeAndAfter #HelloAbs #STRONGbyZumba #SweatToTheBeat (presso Pala Roller)

[keto-carol]

Lo pensé mucho antes de poner este #30Days #StrongByZumbaChallenge #BeforeAndAfter. Pero sé que haciéndolo, otros pueden sentir la motivacion de hacer lo q estoy haciendo: #weightloss #bajardepeso #dieta #dietasana ¡¡¡Nótese los glúteos!!!!... Jajajajaja es lo primero que han notado las personas que han visto las foto (tengo más q luego compartíre! jajajaja y les juro que cuando yo escuchaba a mujeres decir "me crecieron haciendo ejercicio" yo decía bahhhh. Pues si! Jajajaj no puedo creer que en 30 días estén así, y no puedo esperar para ver los resultados cuando llegue a mi meta final. 🥰🥰🥰 . #firness #ejercicio #fitnessgirl #fitnesstransformation #sbz #sbzresults #Zumba #Ketodiet #DietaKeto #keto #ketoforbeginners #ketofriendly #ketotransformation #ketoweightloss #lowcarb #ketomeal #ketofood #ketomeals #ketoenespañol #ketoespañol #bajoencarbohidratos https://www.instagram.com/p/BzMee8XgZoi/?igshid=1sb63c428zw09

[fstanfit]

O segredo do sucesso é começar. Lembre-se: Não existe "eu não posso", "eu não consigo". Pense positivo, respire e comece!!! #iamsync #syncinstructor #sbz #strongbyzumba #syncpride #letitsyncin #synctalk #nãoédança #strongbyzumbabrasil #FeelEveryBeat #SBZresults #SquatToTheRhythm #SweatToTheBeat #TrainToTheTempo (en São Paulo, Brazil) https://www.instagram.com/p/Bx5iagOJ_Z-/?igshid=150tfqoveyolj

[gymbowfitness-blog]

WHO'S UP FOR A TREAT?! IT'S OKAY, IT'S FRYDAY 😉☀👉🍩 #tgif #fridayfun #friday #mmmdonuts #donutday #weekendvibes #cheatday #cheatmeal #iifym #gymbowfitness #aimhigher #fitfam #beachbabe #beachbody #bikinibabe #fitgirl #fitchick #fitmodel #fitnessmodel #athlete #strongnotskinny #strongbyzumba #SBZ #sbzresults #fitnessgoals #fitgoals #sunshine #summer #fitnesstrainer #workhardplayhard (hier: Clearwater Beach)

[fitnesswithklane]

Are you ready for Strong by Zumba today? Class starts at 4:30pm @dalplex and goes until we’ve completed a warmup, four quadrants of work and a cool down. If you’ve been trying to convince someone to come to class but they just don’t know, share this video with them to give them an idea what moves they can expect in Quadrant 2. They’ll see I’m not that scary! Excuse my poor skills as a videographer, I’m still getting comfortable filming myself teaching classes! See you in class. #strongbyzumba #sbzresults #dalhousiefitness #dalhousieuniversity (at Dalplex) https://www.instagram.com/p/B4msASdn4aW/?igshid=1l9ithb5hcydi

[marccusaaliyah]

View this post on Instagram

A post shared by Marcos Rogério De Moura Silva (@marccusaaliyah)

💥🔥Um pouquinho do que rolou na @fitnessbrasil_oficial deste ano!!!🔥💥 STRONG by Zumba®️ O Treinamento Intervalado de Alta Intensidade Movido à Música que está revolucionando o Mundo Fitness!!! ⭕⭕⭕⭕⭕⭕⭕⭕⭕ #hardworkrewards #strongbyzumba #sbz #sbzresults #sbzinstructors #sbzteam #movetheworld #sync #letitsyncin #strongbyzumbainstructor #hitt #hiit #workout #fitness #community #team #zumba #sbzfitness #training #reachgoals #completeworkout #bodytransformation #bodyweighttraining #fullbodyworkout #SBZMAKESMESTRONGER #musicismyfeel #cross #crosstraining ⭕⭕⭕⭕⭕⭕⭕⭕⭕ (em Pro Magno) https://www.instagram.com/p/BzTu1cRn-E_/?igshid=cppzcsilfsem

[alcfitness]

We did that! Thank you to everyone for taking my class, STRONG by Zumba! #strongbyzumbaclass #sbzresults #strongbyzumbadallas #dallasstrong #sbzwithcoachcola https://www.instagram.com/p/Bm61tWPHJec/?utm_source=ig_tumblr_share&igshid=1ugbhkywsdzey

[anta89]

#WeAreStrongNation IT'S NOT ABOUT BEING THE BEST. IT'S ABOUT BEING BETTER THAN YESTERDAY💥💥💥#‼️ . . . . . . . . . . . . . .. . . . . . . . . . . #strongnation #strongertogether #strongnation™️ #strongwoman #stronggirls #strongnationinstructor #badoeynhausen #kurpark #sbz #sbzstrongertogether #sbzx28 #sbzresults #sbzinstructor #sbzgermany #germany #gymmotivation #zusammensindwirstark #juntossomosmaisfortes💪 #stronger #sport @anta_crazy_79 & @omaira_zin40 (hier: Bad Oeynhausen Kurpark) https://www.instagram.com/p/CCnLPZDqRpJ/?igshid=1rjwpkoxeeynt

[phitanesenjoy]

🔴Немного о тренировке Степ-Аэробика Благодаря такой тренировке мы укрепим дыхательную, нервную, сердечнососудистую и мышечную системы. Вы стабилизируете артериальное давление и работу вестибулярного аппарата. Аэробная нагрузка действует на «трудные мышцы», такие как приводящие мышцы бедер, ягодицы и задняя часть бедра. Степ комплексно воздействует на тело, при этом очень качественно корректируется форма ног и талия. Сбросить лишний вес и улучшить фигуру можно за весьма короткий срок. А еще во время посещения коллективных занятий снимается стресс и улучшается настроение. 🔴Стретчинг – это упражнения на растяжку и гибкость. Кроме возможности сесть на шпагат, исполнив свою детскую мечту, занятия стретчингом прекрасно тренируют мышцы шеи, спины, рук и всей верхней части тела. Регулярные упражнения на растяжку не дадут вашим мышцам и суставам утратить подвижность и тем самым предотвратят старение. Всегда прямая осанка и подтянутый, стройный вид. Улучшение настроения, повышение самооценки, ощущение комфорта и удовлетворения. Через месяц после начала занятий вы откроете совершенно новые возможности своего тела, о которых ранее и не подозревали. Запись и вопросы по телефону 📞65-47-46 💚 💛 💜 ❤ 💚 #strongbyfitnes #счастье #fb #ставрополь #strong #bestrong #sbzresults #stavropol #challenge #russia #letitsyncin #fitspiration #strength #motivation #fitnesenjoy #еда #strongbyfitnessrussia #workout #fitness #power #пп #sync #зож #тренировки #fitnesinstructor #fit_kiska #zinlife #fitnesenjoy654746 #fitkiska #Ilovemyjob (at Ставрополь)

[shopwildcactus]

Caponata ✅- and it was delicious! Oats in the fridge for tomorrow ✅ I’ve made overnight oats before, but this recipe will be nice to try tomorrow- I used cashew milk which is a change up from my usual almond milk 🥛, and I made my kale chips! Garlic and herb with kosher salt, they are delicious! Will definitely make these recipes again. I haven’t made eggplant much, so this was a really nice addition to my meals! Yogilates/ weights went well- I got an hour done ✅ overall it was a very productive day! 💪🏼 #SBZresults #SBZStrongertogether #zumbafitness #zumbastrong : : : : : #zumbacommunity #workout #fitness #igfitness #healthyeating #fitspo #fitsporation #healthylifestyle #mua #artistoninstagram #artistsofinstagram #artistsoninstagram #artist #nature #beauty #health #love https://www.instagram.com/p/B7U7fXDB54p/?igshid=tc156fbrgmoc

[tomcayano]

Un poquito de @strongbyzumba . En forma con conciencia .... Cuando quieres algo no hay excusa .... . . . . . #strongbyzumba #sbz #sbzresults (en Gym365 Murcia)

[jelta92zumbazin-blog]

STRONG I RISULTATI !! PROSSIMAMENTE PRESSO PALAROLLER 😉💪 #Repost @strongbyzumba (@get_repost) ・・・ "It made me push myself further each week - both mentally and physically." - Julia Wong 👊🏼 Don't be pushed by your problems, be lead by the beat.🎵 #SBZResults #TransformationTuesday #STRONGbyZumba #SBZ #FeelEveryBeat #BeforeAndAfter #fitnessgoals (presso Ironbody Latina)

[fstanfit]

Sincronize sua respiração... #iamsync #syncinstructor #sbz #strongbyzumba #syncpride #letitsyncin #synctalk #nãoédança #strongbyzumbabrasil #FeelEveryBeat #SBZresults #SquatToTheRhythm #SweatToTheBeat #TrainToTheTempo #Unstoppable #HIIT #WorkItOut #Fitspiration #HighIntensity #FitnessGoals #FitnessGirl (en São Paulo, Brazil) https://www.instagram.com/p/B03hTufH3Fi/?igshid=11m58yq7mwhqr