#rowclass | Explore Tumblr posts and blogs

powerhousefit · 5 years ago

Photo

Day 7: I’m participating in the Rower’s Unite Challenge #rowersunite @roworx_rowing Throwback to 1999 where the Cal Berkeley Varsity And JV Squads beat University Of Washington in Seattle. The entire Cal Berkeley Varsity Rowing Team went on to a undefeated season and I continued rowing into summer at the Henley Royal Regatta losing in the finals in the Men’s Varsity event (The Ladies Plate Challenge) to Cambridge/Queens Tower combined Eight. Nito Simonsen Jake Wetzel Eric Tiret Franco Arieta And Luke Walton and myself made up the core group that would move through the Cal Rowing Program for the next few years and win many more races. I’m committed to posting my favorite rowing picture for 10 days in an effort to bring a smile to someone’s face during this difficult time. Rowing is a beautiful sport and we should share it. All Rower’s are welcome to join in, especially including indoor rowers (Erg Screen Pictures Too). You don’t have to be nominated for the challenge. Just do the challenge and start nominating on your own. Today I nominate LBJC legends @sneaky_neek @nickgmccutcheon and @gingavitas #roworx #rowing #indoorrowing #rowcoach #rowing #werow #rowingbible #rowingworkout #rowingmemes #rowingmeme #rowclass #rowcoach #fit #fitness #ucberkeley #workout #rowingboats #rowingboat #rowingispassion #rowingmotivaion #rowingmotivation🚣 #rowingrelated #row2k #rowingtechnique #rowingclub #rowinglove #calcrew #usrowing #rowingbible #calcrew #gobears #bigcsociety #rowingworkout #rowingcelebration (at University of Washington) https://www.instagram.com/p/B-q9pKagn0S/?igshid=kvgrg1ayv9k8

0 notes

codematurgy · 5 years ago

Note

hey jayce i have a q regarding the npf plugin. i only know the most basic abt html so idrk how to study the code on how to use it. im currently using a theme with pxu photosets. is there anything else i should do aside from copy-pasting? sorry if this is too broad of a question and thanks!

hello, and don't worry about it being a general question! i think it is a proper moment to just write a full tutorial on it, since my instructions may be rather vague at times.

i should point that i might speak directly to theme makers in some aspects of this, but i will try to get back to common users as well.

first of all, which is something not everyone might have thought of at first, make sure your theme is not using any CSS(the name for the code inside the <style> tag) !important rules where it shouldn't, since adding !important beside any value makes it hard to set another styling to neutralize it. i'm saying this because the latest version of this plugin does not use style directly applied to the element itself(that is, instead of adding the styling code inside the <style> tag where it commonly belongs, it is hard coded into the element it refers to, which is located inside the <body> tag, where the mark-up for your blog goes). hard-coding styles into an element made that style harder to be broken by unrelated CSS styling the theme maker might have add, but made it less flexible to people's own styling, which i considered quite a downside. the !important rule was often misused by myself to the point that earlier themes of mine looked wrong with my script because them. therefore, make sure no element involved in the photoset structure, such as .tmblr-full, is abusing of !important styles in your CSS! a quick search for ".tmblr-full" and "figure" should do the trick, though it's very likely these aren't affected by these rules at all; this is just a cautionary step. you may skip it, check your blog and return to it in case it looks weird.

now, we copy all of the code available for copying, which is both the external link to the script and CSS to make it look right as well as the function call(the whole bit with npfPhotosets(...) and a bunch of options inside), and paste it after the entire theme mark-up but before the closing <body> tag, which should appear as </body>; the function call is what makes the script you linked before run, as the link to it alone will do nothing. i want to reiterate that everyone should always look at the original post when doing so since reblogs don't automatically update, and you might be left with an older, buggy version of the script if you're looking at an old reblog.

for the options, some of them are easily ignorable(such as rowClass, since this is a class defined by Tumblr structure itself and not the user, so you'll be using the one i wrote there), but others are a bit more personal. the most important thing is to correctly fill the post selector with whatever selector you're using for your posts. if you're unsure about what you should use as the selector for your theme's posts, look for {block:Posts} in your theme. this block is specific to Tumblr; anything written inside it will appear for each post displayed in your blog. there is where theme makers write all the mark-up for a post, taking into consideration if it's a text, photo, video, etc. it is very likely that one of the first things you'll find inside {block:Posts} is the wrapper used for posts, since a wrapper is something you'd want to exist every time a post is displayed. for example, it might be a <div class="post">, so your selector will be ".posts"(the dot before the name refers to a class), or it might be an <article>, in which case "article" alone will do.

since you mentioned you're using PXU photosets, i'm assuming you mean to keep using PXU for the old photosets and only use npfPhotosets() for the new photosets, and this is easier for general users unfamiliar to HTML. in this case, do not worry about HTML structure whatsoever, since these plugins do not crash into each other or anything; at this point, you're done!

what follows is perhaps of more use to theme makers, so feel free to ignore. if you'd like to adapt from PXU to npfPhotosets() in regard to legacy photosets(since PXU only works with the old format), the answer is: change the classes in the PXU HTML structure to match the ones you're using for npfPhotosets(); if for example you use the exact same classes as the ones i've used, this means the image tag itself will be npf_image, its container will be tmblr_full, and the photoset container will be npf_photoset. since the rows haven't been generated yet(and this is for the script to do), you shouldn't worry about npf_row. you may notice that the PXU structure adds a link tag around your image, as a trigger for the lightbox function; this is, however, unnecessary for using the lightbox function in npfPhotosets(). i do realize now that i never pointed out how you need to include several attributes alongside the image URL to your <img> tag in order to make the lightbox function work; these are data-orig-width, data-orig-height, and data-highres, which should be assigned values regarding the photo's original values through Tumblr's variables(as available in the photo section of the documentation) which are respectively {PhotoWidth-HighRes}, {PhotoHeight-HighRes} and {PhotoURL-HighRes}.

hope this was of any help! if you had trouble either way, do tell! i don't mind helping find the post selector if it's too troublesome.

#plugin question: npf photosets #do not be scared by text length as usual i just write more than i should

2 notes · View notes

sfdcfanboy · 7 years ago

Text

A Tip A Day #38 - PageBlockTable Wrap Text

A Tip A Day #38 – PageBlockTable Wrap Text

This post is a part of the daily blog series A Tip A Day, daily dosage of learning! Day #38 – Wrap Text in PageBlockTable Columns

I have a pageBlockTable on Products. The table displays Product Name and its Description. The description field is long text area and generally, the descriptions length is long. In fact, so long that the description text makes the table stretch ridiculously wide.

View On WordPress

0 notes

catgovind · 7 years ago

Text

JSF PanelGrid Example

JSF PanelGrid Example @jsf #jsf @javaserverfaces #javaerverfaces

JSF PanelGrid Example

The JSF PanelGrid UI component renders an HTML component in the browser. The value of the columns attribute determines the number of columns in the table. We can set the table CSS styles using columnClasses, footerClass, headerClass, panelClass, rowClasses.

Here below I have a page with two h:panelGrid. I’ve used custom styles.

View On WordPress

#h:panelgrid #JSF 2.2 #jsf h:pane;grid #jsf panelgrid #JSF Tutorial

0 notes

powerhousefit · 5 years ago

Photo

Training Tip Tuesday Utilize your legs more when rowing during the entire stroke. 5 things to think about 1) Jump off the footboards 2) Use force and push your knees down fast 3) Pretend like your trying to break the footboards and push your feet through the ground 4) Jump off the feet like your going for a rebound in basketball 5) Repeat all the steps above and keep thinking about leg drive with force for every single rowing stroke that you take! Learn more and take a indoor rowing class in Long Beach, Ca at www.roworx.com @rowingtipstechniquevideos @roworx_rowing @concept2inc #roworx #rowing #rowingmeme #rowingtechniques #row2k #rowingmemes #crewmeme #crewmemes #averageergos #fatergos #rowingcoach #rowcoach #indoorrowing #rowingclass #rowclass #rowingmachine #groupfitness #indoorrowingworkout #rowingtechnique #rowingclasstomorrow #personaltrainer #fitnessmotivation #fit #fitspo #fitnessinstructor #rowingteam #rowingproblems #trainingtiptuesday #trainingtips #trainingmotivation (at Roworx) https://www.instagram.com/p/B9SK0Y3gs_w/?igshid=100vwz3jbcoia

0 notes

powerhousefit · 5 years ago

Photo

Rowing is hard! Rowing is easy! Rowing is a total body workout meant to give you the best results by the best rowing instructors and coaches in the area. Rowing at Roworx is as hard as you want to make it. The better your technique gets... the more power you will be able to generate. Come see for yourself and try your first indoor rowing class FREE in Long Beach and workout in a room with a spectacular view of the water. Find out more information ℹ today at www.roworx.com @roworx_rowing #roworx #indoorrowing #roeimgclass #rowclass #longbeach #sralbeach #longbeachca #rowing #row2k #rowingmachine #rowinglife #rowingrelated #rowingmotivation #inspirationalquotes #workout #workoutmotivation #workoutroutine #workouttime #fit #fitness #fitspo #fitnessjourney #rowcoach #fitnesinstructor (at Roworx) https://www.instagram.com/p/B43zsfHA065/?igshid=5gccb4qj8k4i

0 notes

powerhousefit · 5 years ago

Photo

Continuing my list of famous people that have rowed I must include this legend. He’s famous because of his freakish VO2 max threshold numbers. 3-time Olympic gold medalist and arguably the highest tested VO2 max endurance athlete, Peter Reed from England 🏴󠁧󠁢󠁥󠁮󠁧󠁿. Peter Reed's lung capacity is a thing of wonder, even to physiologists. His fellow oarsman Matt Pinsent used to hold the record for any sportsman, with an 8.5-litre capacity, a measurement that dwarfed the average adult male's 5.8 litres, easily beat Steve Redgrave's 6.5 litres, and was way ahead of endurance cyclists such as Lance Armstrong (7 litres) and even Miguel Indurain (8 litres). But then in May this year, in a routine test at the English Institute of Sport, Reed was recorded with a capacity of - deep breath - 9.38 litres. #rowing #roworx #vo2 #endurance #rowingworkout #olympics #row2k #fit #fitness #concept2 #strong #british #worldrowing #rowingmachine #rowclass #indoorrowing #rowingmotivation #enduranceworkout #fitness #fitsport #endurancesports #longbeach #sealbeach #row2k #row360 #row360magazine (at Roworx) https://www.instagram.com/p/B38Il6mAWQN/?igshid=zjk70otmy9bn

0 notes

powerhousefit · 5 years ago

Photo

Come try a Roworx indoor rowing class in Long Beach and catch the sunset 🌅 while you get the best full body low impact workout of your life. Visit www.roworx.com for more information ℹ️ in class schedules, pricing, and more. #roworx #longbeach #rowing #row #row2k #rowingmachine #indoorrowing #rowingclasses #rowclass #concept2 #rowinglife #endurance #triathlete #workout #fit #fitspo #fitness #fitnessmotivation #rowingteam #longbeach #sealbeach #california #sunset #sunsets #californiahistoricallandmark #rowingislife #rowingcoach #rowcoaching (at Roworx) https://www.instagram.com/p/B38AexFBZor/?igshid=1wud2nvtku05y

0 notes

powerhousefit · 6 years ago

Photo

Rowing Myth: You must ALWAYS keep the heels down during the entire rowing stroke. Rowing Fact: Not everyone is flexible and the most important thing, all coaches agree, is that the rower gets fully compressed – shins vertical to the ground/ shoulders in front of hips. Of course, there is huge variation among masters athletes in their range of motion. If your heels must come up to allow you to get compressed, that’s fine. That said, it’s important to know that maintaining pressure on the balls of the feet during compression is essential. The next motion, after the catch and front of the stroke has initiated, is pushing the heels down and driving with your whole foot. To accelerate smoothly, you need to maintain constant force on the footboards. My sources on this are directly from the leading manufacturer in rowing machines, Concept 2. My father, John Nunn, Olympic rowing coach. All of my rowing coaches including Gladstone, Teti, Korzo, Nash, Amerkhanian, Clark, and many others. Proof is also seen from the best international rowers in the world 🌎. The following pictures above illustrate the power and technical results from the best of the best in rowing. Above you will see Olympic medalists and champions Dunkley 🇦🇺 (the fastest 2k EVER!), Regrave 🏴󠁧󠁢󠁥󠁮󠁧󠁿 (5x Olympic champion), Cracknell (2x Olympic champion) 🏴󠁧󠁢󠁥󠁮󠁧󠁿, Tufte (2x Olympic Champion) Norway 🇳🇴, Murray (2x Olympic champion) 🇳🇿, and Miller (Fastest 2k American time) 🇺🇸 ALL of them rowing with heels up at the catch. I’m honestly tired of hearing people say and or argue the heels should always stay down throughout the whole stroke. It’s misinformation and the proof is in the results and power application. @roworx_rowing @concept2inc #roworx #row #row2k #rowingtechnique #rowcoach #rowingclass #rowing #longbeach #rowingtraining #rowingteam #olaftufte #jamescracknell #steveredgrave #joshdunkleysmith #rowingclub #rowingclass #indoorrowing #indoorrowingmachine #rowclass #rowinginstructor (at Roworx) https://www.instagram.com/p/BygZoEGALRx/?igshid=1g85nhw0j6hym

#roworx #row #row2k #rowingtechnique #rowcoach #rowingclass #rowing #longbeach #rowingtraining #rowingteam #olaftufte #jamescracknell #steveredgrave #joshdunkleysmith #rowingclub #indoorrowing #indoorrowingmachine #rowclass #rowinginstructor

0 notes

powerhousefit · 6 years ago

Photo

Roworx Fitness is OPEN all weekend long during Memorial Day 💪 Workout in a room with a spectacular view of our very own California historical landmark Olympic rowing venue overlooking Marine Stadium in Long Beach, California. @roworx_rowing @concept2inc #motivation💪 #workout #rowingtechnique #rowclass #longbeach #welovelongbeach #fit #fitness #concept2rower #concept2 #indoorrowing #rowingclasses #rowcoach #rowingmachine #sealbeach #fitnesslife #fitnessmotivation #fitspo #fitnesspro #rowingworkouts #indoorrowingmachine #rowing #roworx #california #californiahistoricallandmark #la2028 #olympics (at Roworx) https://www.instagram.com/p/Bx2xHXeA8BL/?igshid=1fuu6pbzti5hk

0 notes

powerhousefit · 5 years ago

Video

View this post on Instagram

A post shared by Jack Nunn (@roworx_rowing)

instagram

Technique Tuesday Online Rowing Workout Tomorrow At Noon 🕛 Tomorrow is all about how, why, and when to use the drag factor/resistance settings on the Concept 2 indoor rowing machine. We will also go over the Roworx F.A.S.T.E.R. Online coaching program which offers one on one technical rowing coaching. We will be offering a 30% discount for this program until May 1st so reserve your spot today. Our FASTER rowing program was established in 2012 and has been picking up more clients in recent weeks. Our program applies 60 years worth of coaching while my father and I go over your rowing technique together. John Nunn - US Olympic Rowing Coach 76’ and 68’ Olympic Bronze Medalist 2X Cornell University Athletic Hall Of Fame Jack Nunn - US Rowing National Team Member (USA Silver Medal U23 2001 M8+) and Cal Berkeley Rowing Alumni 01’ 2019 Long Beach Aquatic Capital Athlete Of The Year. DM me if you’re interested... spots will fill up fast. #rowing #rowingcoach #rowingclass #roworx #rowclass #rowingtechnique #rowcoach #onlinecoaching #virtualrowing #onlineclass #werow #concept2 #row2k #rowinginstructor #fitnesscoach #rowingteam #indoorrowingworkout #rowingonline #rowingpost #rowingbible #rowingmotivation #rowingtraining #rowingpassion #worldrowing #rowingworld #rowingchallenge (at Roworx) https://www.instagram.com/p/B-8sjn7AW_4/?igshid=2y8yam60abtl

0 notes

powerhousefit · 5 years ago

Video

View this post on Instagram

A post shared by Jack Nunn (@roworx_rowing)

instagram

Fitness Test Friday Roworx online virtual indoor rowing workout continues today with a 500 meter ‘Fitness Test.’ Challenge yourself throughout this class as we go through a proper race-style warm up with practice starts and much more. Join Roworx online for these FREE workouts everyday at noon 🕛 @roworx_rowing @concept2inc @concept2au #rowing #onlineworkout #onlinerowing #rowingmachine #rowclass #rowingmachineintervals #rowcoach #groupfitness #row2k #werow #headofthecharles #rowingpost #rowingmeme #rowingbible #rowingclass #indoorrowingworkout #rowingispassion #rowingtechnique #rowingpics #rowingislife #rowingphotography #rowingrace #freeworkout #endurancetraining #fitnessmotivation #FitFam #InstaFit #InstaHealth #InstaFitness #Rowingcoach (at Los Angeles, California) https://www.instagram.com/p/B-yKRLRAknI/?igshid=1gp2kaicggv34

0 notes

powerhousefit · 5 years ago

Video

View this post on Instagram

A post shared by Jack Nunn (@roworx_rowing)

instagram

Day 5: I’m participating in the Rower’s Unite Challenge #rowersunite @roworx_rowing Throwback to a national commercial we did with Dos Equis while rowing against the ‘Most Interesting Man In The World 🌎’ inside Marine Stadium, Long Beach. This commercial turned out great with the massive help from AC DuPont. We were able to run cables under the boat to pull it fast enough making it look like the guy could row a quad faster than all four of us while having 3 girls in his boat admiring him. Rowing in our quad was a massive challenge. The oars were from East Germany 🇩🇪 and warped so we could barely row straight. The boat was literally falling apart and somehow we were able to make it all work. Good times! I was looking forward to shooting more commercials with the most interesting man but soon after this commercial they rebranded Dos Equis and shot the guy into space to never return. 🤣 I’m committed to posting my favorite rowing picture for 10 days in an effort to bring a smile to someone’s face during this difficult time. Rowing is a beautiful sport and we should share it. All Rower’s are welcome to join in, especially including indoor rowers (Erg Screen Pictures Too). You don’t have to be nominated for the challenge. Just do the challenge and start nominating on your own. Today I nominate @billchinsta @thgraves388 #roworx #rowing #indoorrowing #rowcoach #rowing #werow #rowingbible #rowingworkout #rowingmemes #rowingmeme #rowclass #rowcoach #fit #fitness #commercialrowing #workout #rowingboats #rowingboat #rowingispassion #rowingmotivaion #rowingmotivation🚣 #rowingrelated #row2k #rowingtechnique #rowingclub #rowinglove #mostinterestingmanintheworld #usrowing #rowingbible #dosequis #commercial (at Long Beach Marine Stadium) https://www.instagram.com/p/B-ktHOfAc3h/?igshid=188jz2v40347c

0 notes

powerhousefit · 5 years ago

Video

View this post on Instagram

A post shared by Jack Nunn (@roworx_rowing)

instagram

Day 5: I’m participating in the Rower’s Unite Challenge #rowersunite @roworx_rowing Throwback to my first race with the Cal Men’s Crew Almuni Eight In the Almuni Event. We lost by .2 seconds to the Princeton Training Center boat of which a few guys were ‘Olympic Hopefuls’ I was looking forward to a rematch this year but it will have to wait till 2021. I’m committed to posting my favorite rowing picture for 10 days in an effort to bring a smile to someone’s face during this difficult time. Rowing is a beautiful sport and we should share it. All Rower’s are welcome to join in, especially including indoor rowers (Erg Screen Pictures Too). You don’t have to be nominated for the challenge. Just do the challenge and start nominating on your own. Today I nominate @nickgmccutcheon @gingavitas @brandon_freijanes #roworx #rowing #indoorrowing #rowcoach #rowing #werow #rowingbible #rowingworkout #rowingmemes #rowingmeme #rowclass #rowcoach #fit #fitness #ucberkeley #workout #rowingboats #rowingboat #rowingispassion #rowingmotivaion #rowingmotivation🚣 #rowingrelated #row2k #rowingtechnique #rowingclub #rowinglove #calcrew #usrowing #rowingbible #sandiegocrewclassic #sdcc (at San Diego Crew Classic) https://www.instagram.com/p/B-iZAQhACzQ/?igshid=1gh3xxt0pwiq

0 notes

powerhousefit · 5 years ago

Video

View this post on Instagram

A post shared by Jack Nunn (@roworx_rowing)

instagram

Fitness Test Friday Roworx online virtual indoor rowing workout continues today with a 1,000 meter ‘Fitness Test.’ Challenge yourself throughout this class as we go through a proper race-style warm up with practice starts and much more. Join Roworx online for these FREE workouts everyday at noon 🕛 @roworx_rowing @concept2inc @concept2au #rowing #onlineworkout #onlinerowing #rowingmachine #rowclass #rowingmachineintervals #rowingcoach #groupfitness #row2k #werow #headofthecharles #rowingpost #rowingmeme #rowingbible #rowingclass #indoorrowingworkout #rowingispassion #rowingtechnique #rowingpics #rowingislife #rowingphotography #rowingrace #rowingregata #endurancetraining #fitnessmotivation #FitFam #InstaFit #InstaHealth #InstaFitness #TeamWork (at Head Of The Charles Regatta) https://www.instagram.com/p/B-hwFlSASkz/?igshid=12u0irvnsss1n

0 notes

powerhousefit · 5 years ago

Video

View this post on Instagram

A post shared by Jack Nunn (@roworx_rowing)

instagram

Day 4: I’m participating in the Rower’s Unite Challenge #rowersunite @roworx_rowing Throwback to my fathers 50th Olympic Anniversary reunion of the 1968 Olympic Games in Colorado Springs, Co. USA 🇺🇸 bronze medalists double sculls teammates John Maher and John Nunn holding Olympic torches from the 68’ games. I’m committed to posting my favorite rowing picture for 10 days in an effort to bring a smile to someone’s face during this difficult time. Rowing is a beautiful sport and we should share it. All Rower’s are welcome to join in, especially including indoor rowers (Erg Screen Pictures Too). You don’t have to be nominated for the challenge. Just do the challenge and start nominating on your own. Today I nominate @rebeccacaroe @peterfgraves @thgraves388 #roworx #rowing #indoorrowing @worldrowingofficial @empacherofficial #rowcoach #rowing #werow #rowingbible #rowingworkout #rowingmemes #rowingmeme #rowclass #rowcoach #fit #fitness #sculling #sculler #workout #rowingboats #rowingboat #rowingispassion #rowingmotivaion #rowingmotivation🚣 #rowingrelated #row2k #rowingtechnique #rowingclub #rowinglove #indoorrowingworkout #rowingtraining (at Colorado Springs, Colorado) https://www.instagram.com/p/B-fKzfZgSlc/?igshid=2v16ghm3anvg

0 notes