#ridgegourd recipes

[specialdesirecipes]

ridge gourd chana dal curry beerakaya chanagapappu | #turai #specialde...

[craftycurries-blog]

Ridge Gourd Stir Fry

https://craftycurries.com/2020/02/26/ridge-gourd-stir-fry/

https://www.instagram.com/p/CBbiIIOhEOJ/?utm_source=ig_web_copy_link

[madhuscooking]

Ridge Gourd - Chana dal curry (Beerakaya-Senagapappu Kura) | బీరకాయ-శనగపప్పు కూర | Madhu's Cooking

[cookwithashi-blog]

Ridged Gourd Curry/ Luffa Curry වැටකොළු ව්‍යංජනය #luffa #luffagourd #ridgedgourd #ridgegourd #vegetables #vegetarian #veg #vegetarianrecipes #recipes #cooking #cookwithashi #foods #food #foodies #foodstagram #foodblogger #foodiesofinstagram #foodism #curry #watakolu #srilanka #srilankan #srilankancuisine #srilankanfood (at Nugegoda) https://www.instagram.com/p/B-V96FFgnTo/?igshid=m6mimu1o91jg

[abbasnayyar265-blog]

Ridge gourd and diabetes

Ridge gourd helps diabetics in the following way 1.It has alkaloids and polypeptides having protein like structure,helping the cells for glucose absorption.

[lifewithoutalu]

For a Bengali there is no love greater than the love of Posto (and of course the list goes on and on....). This delicious recipe is very special to me because the first time Debarshi prepared it was after we had baby Prisha. Life changes when you are a parent and it changes for good. For all the ups and downs, smiles and tears, hugs and tantrums, I thank God everyday for blessing me with Prisha. So this recipe is for all the mamas and daughters. Would you like to give this recipe a try? It goes very well with Rice and Dal. Ingredients: Potatoes – 2-3 large, peeled, cut into medium size cubes and washed Jhinge (Ridge Gourd) – 5 large, peeled and cut into thick pieces Poppy Seeds – 2-3 tablespoons Green Chilies – 2, slit in halves Mustard Oil – 2 tablespoons Kalonji (Nigella seeds) – ½ teaspoon Turmeric Powder – ½ teaspoon Salt - to taste (about ½ teaspoon) To find the complete recipe, click on my instagram story and click on the link. Or go to the 'Side Dishes and Vegetarian Indian Dishes' section of my blog Life Without Alu? and look for the article - Jhinge Alu Posto (Ridge Gourd and Potatoes with Poppy Seeds) Or click on the below link: https://lifewithoutalu.blogspot.com/2020/07/jhinge-alu-posto-ridge-gourd-and.html . . #lifewithoutalu #homemade #delicious #deliciousfood #recipeonblog #easyrecipe #easyrecipes #easyrecipesathome #greattaste #jhinge #ridgegourd #posto #poppyseed #alu #aluposto #aloo #potato #potatoes #gourmet #easyfood #comfortfood #bengalifood #bengalifoods #bengalifoodie #formama #forthemama https://www.instagram.com/p/Cibp0AesBYb/?igshid=NGJjMDIxMWI=

[chefveenank]

And he’s special ‘Beerakaya jeedipappu koora’/Ridge gourd stir fry w green chilies and Cashew nuts. ‘Peerkangai mundhiri paruppu curry’! Super simple yet delicious recipe. Here it goes: Peel the tough edges and cut into bite size pieces. In a sauté pan, add oil, mustard seeds, curry leaves, hing, turmeric, salt. Once the mustard seeds start to splutter add the slit green chilies and cashew nuts, sauté until golden brown and add the cut veggies. Sauté until it start to become soft. Goes great just to eat it w hot steamed rice and ghee! #heavenonearth #telugufood #beerakaya #stirfry #jeedipappu #cashew #peerkangai #mundhiriparuppu #andiparuppu #vegan #veganrecipes #cookbookauthor #mytriedandtruevegetarianrecipes #kindlebooks #womenchefs #southindianfood #andhrafood #telenganafood #ridgegourd https://www.instagram.com/p/CKKkwNYh07C/?igshid=165ti2gur37p9

[2minuterecepies]

Beerakay (Ridgegourd) Pachadi Recipe | How 2 make perfect quick and easy...

[bengalifoods]

Reposted from @foodexploringsite Ridge gourd-potato with poppy seeds (ঝিঙে আলু পোস্ত) ........................................ ........................................ Jhinge-Aloo Posto is a classic Bengali food which is immensely popular in West Bengal and Orissa. It is an authentic Bengali food which has occupied place in almost every popular Bengali restaurant’s Menu Card. ....................................... In this recipe, Ridge Gourd and Potatoes are cooked in Poppy seeds paste, green Chillies and Nigella seeds. It is mostly accompanied with steamed Basmati rice or flat breads. ......................................... ......................................... . . . . ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️ For more updates follow @foodexploringsite @foodexploringsite @foodexploringsite ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️ Use #foodexploringsite to get featured . . . . . . #alooposto #ridgegourd #poppyseed #poppyseeds #traditionalfood #bengalicuisine #bengalifood #bengaliculture #bongrecipe #foodexploringsite #foodtalkindia #igfoodies #igfood #instafoodpic #instafoodphotography #homecookedrecipes #foodforeveryone #foodformysoul #foodforfoodies #instakolkata #kolkatadairies - #regrann https://www.instagram.com/p/CFkfNhrA0UU/?igshid=mwzgxqmfuv16

[specialdesirecipes]

fiber rich ridge gourd peel curry | బీరకాయ తొక్క కర్రీ | तुरई पील करी | ...

[crowntastysamayal-20]

Ridge gourd Skin thuvayal | Ridge gourd Recipe | Beerakaya Chutney | Luffa (Ridgegourd) | Peerkangai

[madhuscooking]

Ridge Gourd - Chana dal curry (Beerakaya-Senagapappu Kura) | బీరకాయ-శనగపప్పు కూర | Madhu's Cooking

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[thegutlessfoodie]

That Meal For Two Days - Done Watching the news these days is so dis-heartening. Our Government is trying to cope with this scary virus that's gripped the world by storm. My heart is going out to the daily wage workers, migrant workers who've been left stranded by their bosses. I'm feeling guilty that we're so privilidged that we're getting 3 square meals a day. Very blessed indeed🙏 With all the additional housework we've made a rough time-table sketching out when we cook, clean, wash clothes etc. We decided it was best I cook extra so we eat it for two days before I cook again. So I make extra dal & then one vegetable per meal. I've just put it all together here. A combination of these dishes will be consumed by us over the next 4 meals Clockwise : 1. That Makhmali Mungdal/Velvetty Mungbeans I pressure cooked whole mungbeans in salted water along with asafoetida & turmeric powder. Once cooked, I roughly mashed & left to simmer along with fresh coriander, coconut milk & tamarind pulp I tempered coconut oil with mustard seeds, curry leaves, garlic, onions & red chilli powder & poured this into the simmering lentils, mixed well & cooked till done 2. Those Foofoo Ridgegourds I tempered seasoned mustard oil with mustard seeds, curry leaves, green chillies, onions & garlic. I added the ridge gourds, dried & once half cooked, I added a foofoo spice mix from the Malvan region of India & cooked till done. I finished by adding fresh coriander & tamarind pulp 3. That Chutput Cauliflower & Potato Masala Recipe in comments because of lack of space in caption 4. Those Whole Wheat Parathas 5. That Freshly Steamed Rice 6. That Dessert Chilled de-seeded watermelon cubes 7. That Ever Present Lime Please look out for our street animals & senior citizens! What are you doing to be mindful & helpful during these trying times? (at One North) https://www.instagram.com/p/B-PTFixAzmu/?igshid=9t49uivaoiov

[madraasi]

Today’s #lunch - Steamed rice with Ridgegourd Prawn Curry and Omelette. Totally my favorite and perfect combo for #mondaymood Recipes at www.madraasi.com #madraasi #prawncurry #ridgegourdprawn #nonvegetarian #foodfood #thekitchn #lunchtime #bangaloredays #eral #followgram (at Bangalore, India) https://www.instagram.com/p/B9yl3OvAkb3/?igshid=1k05i0omdnjdw

[pavaniskitchen]

Beerakaya Kothamira Pachadi is a simple and easy chutney which you can prepare within 15-20 minutes and the taste of this pachadi is so delicious with hot steamed rice. #foodie #beerakayapachadi #ridgegourd #coriander #kothimirapachadi #foodblogger #lunchideas #foodphotography #delicious #pachadi #simplefood #comfortfood . . . . Recipe link is here http://bit.ly/2TZMcqg — view on Instagram http://bit.ly/2DSsHJa

[lifewithoutalu]

~*~ New article ~*~ Jhinge Alu Posto (Ridge Gourd and Potatoes With Poppy Seeds) If you love poppy seeds then I have an authentic bengali recipe for you. Prepared with Ridge Gourd and Potatoes this delicious dish tastes great with steamed rice. Try it! Click on the below link to read more about it or go to the 'Side Dishes and Vegetarian Indian Dishes' section of my blog Life Without Alu? and look for the article - Jhinge Alu Posto (Ridge Gourd and Potatoes With Poppy Seeds) https://lifewithoutalu.blogspot.com/2020/07/jhinge-alu-posto-ridge-gourd-and.html . . #lifewithoutalu #jhinge #alu #posto #ridgegourd #potatoes #poppyseeds #bengalifood #delicious https://www.instagram.com/p/CDdvu5gJqQX/?igshid=1etg0vpnr0b8l