#ricettegrupposanguigno

[noglutendairy]

🇮🇹 PICI ALL' AGLIONE 🍝🇮🇹 Tuscan hand rolled pasta with tomato and garlic sauce.😍 🍝A very simple and tasty vegan pasta named Pici that comes from Tuscany, a beautiful Italian region. Today I' ve tried to make my glutenfree version of these eggless rustic noodles and I've used fava bean flour from @hodmedods. The dough is made of only flour, lukewarm water and salt. Then rolled by hands to make a round noodle shape,cooked and tossed with a simple tomato sauce with lots of garlic and extra virgin olive oil. For the dough I have used : �� 300 gr fava bean flour ✅ 200 ml Lukewarm water ✅ Half tsp sea salt 🍝After shaped all the noodles I cooked in a bowl with boiling and salted water for about 14 minutes and tossed with the tomato sauce and basil ❤Suitable for blood group 0 for those following the blood group diet #pici #glutenfree #glutenfreepasta #glutenfreelife #glutenfreeliving #coeliacdiet #celiac #food #foodpic #foodphotographer #ricettegrupposanguigno #dietamozzi #mydiet #healthyfood #foodbloggers #pasta #lunch #toscana #ciboitaliano #sodelicious #foodporn #yummy #yummyfood #deliciousfood😋 #italiaatavola #pastasenzaglutine #glutenfreerecipes #goodfood #picoftheday #eatrightforyourbloodtype https://www.instagram.com/p/CClRNl8JzPY/?igshid=1xjnh1zlxnscc

[noglutendairy]

🔥SPICY CHICKPEAS with MINCE and VEGETABLES 🥒🥕🌶🍅 💟 This lunch has really hit the spot today. 🎯 Actually I didn't plan it, just used what I had in the fridge and now I think I have to remember this recipe ✍ as my husband fell in love ❤with it . ✅ So, for this last minute lunch I stir fried (with 2 tbsp of olive oil and some water) a red onion and 2 cloves of garlic finally cut. ✅ I added about 200 gr of mince,some cayenne pepper, turmeric, laurel and cumin seeds and I let it brown for few minutes. ✅ I poured 4 tbsp of tomato sauce and a can of drained chickpeas, adding some water to avoid it drying out too much. ✅ I cut 1 tomato ,half zucchini,1 carrot and half pepper in big chunks. ✅ I cooked all together with the chickpeas mixture until it softened a little bit but not too mushy. ✅ At the and I have salted and served with olive oil and finely cut spring onion. ❤Suitable for blood group 0 for those following the blood group diet #food #glutenfree #glutenfreelife #glutenfreeliving #dairyfree #senzaglutine #foodbloggers #foodfit #goodfood #yummyfood #yummy #chickpeas #tasty #delicious #ricettegrupposanguigno #eatrightforyourbloodtype #protein #packedwithprotein #stayhealthyandfit #fityourfood #fitnessanddiet #foodgram #instagood #chickpeas #lunch #pranzo #photooftheday #picoftheday #followme #firstposts #celiacdiet (at Canton of Zürich) https://www.instagram.com/p/CCgE9q1JaWZ/?igshid=44ynpoedtb2q

[noglutendairy]

🥞MINI PANCAKES SAVOURY BREAKFAST 💟GLUTEN and DAIRY FREE. ✅Made with fava beans flour @hodmedods , water, and grapeseed oil. ✅Didn't measure the ingredients, I added water to a flour mixed with salt . Then I put some oil. The consistency has to be quite dense. ✅I poured the mixture in a zip lock bag and I made a tiny cut at the corner. This helps to dispense the mixture in a circle shape. ✅Then I cooked on a hot nom stick pancakes pan lightly oiled. ✅Cooked for about a minute each side. ✅ I served with pan fried grated zucchini and one poached egg. ❤Suitable for all blood groups types for those following the blood group diet #goodmorning #ricettegrupposanguigno #4yourtype #bloodgroupdiet #mydiet #celiac #glutenfree #glutenfreelife #glutenfreeliving #dairyfree #senzaglutine #foodbloggers #foodfit #food #foodgram #healthyfood #healthylifestyle #cleaneating #ricetteperceliaci #ricetteperintolleranti #dimagrirecongusto #instalove #bestfoodpics #fitandhealthyrecipes #zucchini #ilclubdelleinstagolose #cucinahomemade #foodphotographer #eatrealfood #eatwell (at Canton of Zürich) https://www.instagram.com/p/CCaciGVJKYT/?igshid=cf7p54wzyd5g

[noglutendairy]

🥗BLACK QUINOA SALAD ( third....and last version ..I promise😁 ) 💟With watercress, goat feta cheese, radish,pecan nuts and pomegranate. Hope you guys appreciate the effort I put in this photo. I nearly dropped my hubby's lunch out of the balcony😱😁😁 Suitable for blood groups types 0 and A for those following the blood group diet #quinoa #pranzileggeri #lightmeal #foodbloggers #food #foodpic #foodphotographer #ricettegrupposanguigno #bloodgroupdiet #mydiet #mozzidiet #foodlover #eatrealfood #glutenfree #glutenfreelife #glutenfreeliving #saladbowl #vegetarianrecipes #celiacdiet #healthylifestyle #healthyfood #ricettefacili #instafood #instagood #foodfuly #foodfit #follow4follow #lovefood #yummy #yummyfood (at Canton of Zürich) https://www.instagram.com/p/CCZEcmcp4E6/?igshid=2lf2322cso1n

[noglutendairy]

☕🍫MOCHACCINO PORRIDGE 🤩🍌🥣 🌞GOOD MORNING WORLD!! 💟 Do you know a better way to start your day? 🥰 💟The porridge is made of black quinoa cooked in almond milk and blended with extra almond milk with a dash of maple syrup. 💟The topping is made of frozen banana blended with 1 tbsp of instant coffee and 1 tbsp of cacao powder. Sliced banana 🍌and coffee beans as decoration ❤Suitable for blood group B for those following the blood group diet #porridgebowl #porridge #foodbloggers #foodfit #food #foodgram #dairyfree #bloodgroupdiet #mydiet #goodmorning #mozzidiet #ricettegrupposanguigno #picoftheday #foodphotographer #foodporn #coffee #chocolate #breakkiebowl #colazionegolosa #healthyliving #eathealthy #eatrealfood #glutenfree #buongiorno #fitnessanddiet #quinoa #treats #bowl #coffeebean #sodeliciuos (at Canton of Zürich) https://www.instagram.com/p/CCX9RINJAvn/?igshid=x0e1hqscmt9k

[noglutendairy]

🌼SUNSET DINNER 🍷🍽 🏖Came back late from the lake today...🌞the weather was too beautiful to leave . I didn't have any plans for dinner so I stopped at the local supermarket and I bought some grated celeriac, zucchini🥒, carrots🥕 and some fresh cod.🐟 🍽Dinner was ready in no time. 💟I stir fried some red onions with olive oil and a little of water, then I added the grated celeriac with a tsp of turmeric and a tsp of cumin and the carrots and zucchini cut in big chunks. 💟I left the vegetables soften a little bit and added the cod. 💟Cooked for 10 extra minutes and I have served with olive oil on top and a sprinkle of parsley. ♥️TASTY DINNER. ♥️WONDERFUL SUNSET. ♥️CAN'T ASK FOR MORE 🥰 👍Suitable for all blood groups types for those following the blood group diet #foodbloggers #foodie #instafood #instagood #foodgram #foodporn #foodphotographer #glutenfreelife #glutenfree #cenestive #ricettegrupposanguigno #cod #vegetable #nocarbs #dinner #summermeals #healthyfood #healthyliving #eatwell #eatrealfood #eatrightforyourbloodtype #4yourtype #mangiaresenzaglutine #fishplate #tasty #delicious #yummy #yummyfood #instagram #merluzzo (at Canton of Zürich) https://www.instagram.com/p/CCWmgLBlvTG/?igshid=linykavlcc2j

[noglutendairy]

RABBIT CASSEROLE with PEPPERS🌶,ONIONS and ZUCCHINI🥒 😋A really delicious dish that always a winner in my house. 🌶I have sauted 2 large onions and a clove of garlic with olive oil and a little water and 🌶after 5 minutes I have added 4 rabbit legs and some rosemary.🌶 I have poured some white wine over the meat and let it evaporate at high temperatures for 2 minutes. 🌶Then I have covered with 2 glasses of warm water and I have added a tsp of soda bicarbonate. 🌶 I have covered with a lid and I let cook for about a hour. 🌶When the water has been nearly all absorbed I have added the peppers, the zucchini and the carrots previously cut in big chunks. 🌶I have poured some olive oil and adjusted the salt.🌶 I have cooked for a further 20 minutes until the veggies were slightly soft. 🌶I have served with some spring onions cut really small( the green part) and some fresh parsley. ♥️Suitable for blood groups 0 and B for those following the blood group diet #foodblogger #food #foodpic #foodphotographer #ricettegrupposanguigno #healthyfood #healthyeating #glutenfree #glutenfreelife #foodlove #foodie #rabbit #glutenfreeliving #mozzidiet #protein #stayfitstayhealthy #fitfood #eatwell #cleaneating #mydiet #cucinaitaliana #dinner #cucinaconme #casserole #coniglio #secondipiatti #yummy #yummyfood #instagood #foodgram (at Canton of Zürich) https://www.instagram.com/p/CCMELpeJvaP/?igshid=1ltpwp4kv76j6

[noglutendairy]

Feeling inspired today😄🌷🌷and now that I have just finished to make this CARROT🥕 AND ZUCCHINI 🥒PIZZA..I think that it is a pity to eat 😄😄 🌷This pizza is made of chickpeas flour that I made blending dry chickpeas in the @nutribullet and lots of vegetables🥕🥒🥕🥒. It is healthy and very pretty to see.😊 ♥️Doesn't it cheer up your mood to see such colourful veggie flowers?🌼🌷🌺🌻 Here is the recipe⬇️ INGREDIENTS: 🌷200gr chickpeas flour 🌷50gr almond flour 🌷80ml water 🌷4 eggs 🌷250gr finely grated carrots 🌷250gr finely grated zucchini 🌷4 tbsp grapeseed oil 🌷1 tsp soda bicarbonate 🌷1 tbsp lemon juice 🌷1 tsp sea salt 🌷extra veggies for decoration 🌼METHOD 🌼 ⚘In a large bowl mix together the 2 flours with soda bicarbonate and lemon juice. ⚘Add water, oil, then eggs and the chopped carrots and zucchini. ⚘At the end add the salt and mix very well. ⚘Preheat the oven to 180 while you pour the mixture in an oven tray covered with a parchment paper and lightly oiled. ⚘Make your decorations. I have used spring onions for the flowers stems, zucchini 🥒for the petals, spinach,🌱basil and laurel for the leaves, some cherry tomatoes🍅.carrots🥕 and pumpkin seeds around the frame, but of course you can use your imagination using other type of vegetables 🍆🌶🥦🍄. It is so much fun!!😍 ⚘Cook your pretty pizza in the oven for about 30 minutes. ⚘When the pizza is ready you can add extra decorations just to make the colours nicer and brighter. Few basil leaves and some cherry tomatoes and your pizza will be ready to show off her beauty 😄💗🌼 #pizza #pizzart #foodbloggers #vegetable #zucchinipizza #bloodgroupdiet #bloodtypediet #ricettegrupposanguigno #foodart #buffetideas #glutenfree #dairyfree #freefrom #eatwell #eatrightforyourbloodtype #ciboitaliano #pranzo #mondaylunch #vegetableart #foodgram #instafood #mangiaresano #cucinaconme #vegetarianrecipes #foodphotographer #nicefood #tasty #yummyfood #gnam #scrumptious (at Canton of Zürich) https://www.instagram.com/p/CCBDCFvJIMx/?igshid=fdaqm88k2u8q

[noglutendairy]

ZOODLES 🥒2nd VERSION with tuna,🍅🍅 and pesto! Recipe below ⤵️ Serving for 2 ppl:👫 INGREDIENTS ✍ ✅2 large zucchini spiralized ✅2 cloves of garlic ✅About 20 cherry tomatoes ✅About 400gr of good quality tuna ✅A handful of roasted pinenuts ✅Basil pesto( I made my own using roasted pinenuts,garlic,basil,oil and salt) ✅Olive oil,salt and pepper METHOD ✍ Gently stir fry the garlic with 2 tbsp of oil and a little of water. Cut and add the tomatoes and cook for 2/3 minutes. Add the tuna and stir fry for further 2 minutes. Put the zucchini noodles in a large bowl and toss them with 2 full tbsp of pesto. Serve with the tuna and tomato sauce and sprinkle a generous handful of pinenuts on top and pepper 🔴Suitable for blood group 0 and AB ( avoid pepper) for those following the blood group diet 🔴Group B avoid tomatoes and pinenuts 🔴Group A avoid tomatoes and pepper #glutenfree #dairyfree #vegetarianrecipes #zoodles #zucchini #nocarbs #protein #healthyfood #instagood #instafood #bloodgroupdiet #ricettegrupposanguigno #noodles (at Canton of Zürich) https://www.instagram.com/p/CBbLc3IpFks/?igshid=xq8xwrpssr2c

[noglutendairy]

💟SWEET SUNDAY MORNING 🍒🍰with this joyful cherry clafoutis SUPER EASY and QUICK to make!! GLUTEN and DAIRY FREE 💟 🍰Basically it is a baked custard with lots of fruit inside. 🍒🍒🍒 A little work , a lot of pay off! 💪this is what we want, right? 😁 When I decided to make this clafoutis, I realized at the last minute that I didn't have enough cherries to make this recipe so I made a half dose. But I REALLY recommend to double the ingredients as it is incredibly tasty!!!🤤🤤 ✅ So, the ingredients for HALF dose are: 🍰2 eggs 🍰60 gr of quinoa flour 🍰35 gr sugar 🍰Half lemon zest 🍰100 ml almond ( or soya milk) 🍰200 gr cherries cut in half and pips removed 🍰A pinch of sea salt 🍰Slivered almonds ✅ METHOD 🍒Cover an oven cake pan with parchment paper and lay all the cherries and the slivered almonds on it. 🍒Preheat the oven to 180 degrees Celsius 🍒 Make the batter whisking together the eggs and the sugar, then add salt,lemon zest flour and milk. ( you can add some almond extract as well if you like) 🍒Bake in the oven for about 30 minutes, checking through the baking, if the top gets too brown cover with parchment paper. 🍒Let the clafoutis cool down and I recommend to put in the fridge for few hours and serve it cold. ❤Suitable for all blood groups types for those following the blood group diet #glutenfree #dairyfree #sundaybreakfast #colazionegolosa #colazioneitaliana #foodbloggers #foodie #mozzidiet #mydiet #cherry #clafoutis #glutenfreebaking #glutenfreelife #glutenfreeliving #celiac #celiacdiet #healthycake #sundaymornings #domenicamattina #picoftheday #goodfood #yummyfood #foodphotographer #ricettegrupposanguigno #eatrightforyourbloodtype #eatwell #eatrealfood #simplerecipes #bakersofinstagram #baking (at Canton of Zürich) https://www.instagram.com/p/CCiSAK3pPCI/?igshid=a47zd6032i2i

[noglutendairy]

🥗TURKEY SALAD🥒🥕 with homemade vegan mayo.💟 🌼This is a typical recipe that I use to make lots of time especially in summer. And the reasons are many: 1️⃣It is easy to take to the beach as lunch 2️⃣You can use your leftover poultry that otherwise nobody would eat 😏 3️⃣It is amazing in a sandwich with fresh salad leaves🥪 4️⃣My family love it so it is a meal that makes everyone happy❤ ✅ So, after shredding the leftover turkey I have mixed it with julienne carrots and celeriac, small cubes of cucumber, finely chopped red onions and tossed with homemade vegan mayo ( made with 50 ml soya milk, 100 ml grapeseed oil , a pinch of sea salt and a squeeze of lemon. Blend and it is practically done) 🍽Buon appetito😋 ❤Suitable for all blood groups types for those following the blood group diet #saladbowl #foodbloggers #foodie #instafood #instagood #foodgram #foodfuly #food #glutenfree #glutenfreelife #glutenfreeliving #turkeysalad #cenestive #mydiet #mozzidiet #bloodgroupdiet #protein #foodfit #healthyfood #healthyliving #yummy #eatwell #dairyfree #4yourtype #summerdinner #lunchbox #beachfood #delicious #ricettegrupposanguigno #deliciousfood😋 (at Canton of Zürich) https://www.instagram.com/p/CCePhfspuS-/?igshid=12jb86fnu9dp2