#ragiflour

[ogranicsoul]

Made from the millets that are grown without using chemical-based fertilizers, pesticides, or growth stimulants

Buy Organic proso Millet Grain-: https://cutt.ly/Y396V2All reactions:1OrganicSoul Bio

[kodaibuy]

Sprouted Kambu Flour, Ragi Flour, Sprouted Bajra Flour

Order Now: https://shorturl.at/ML97A

Kodai buy Website: https://shorturl.at/vM6V7

Follow our Facebook Page for organic related Products and more offers - https://shorturl.at/jjGRb

[mithaibrand]

Nutritional Benefits of Ragi Flour from Mithai by Maa Sarala Agro Foods

In the realm of nutritious grains, one often overlooked but immensely beneficial option is ragi flour. Derived from the humble finger millet, ragi flour is not only a staple in many South Asian cuisines but also a treasure trove of health benefits. Let's delve into the nutritional wonders of this versatile and wholesome flour.

In recent years, there has been a resurgence of interest in traditional grains and flours due to their immense nutritional benefits. Among these, ragi flour stands out as a powerhouse of nutrients, offering a wide array of health benefits. Mithai by Maa Sarala Agro Foods recognizes the importance of incorporating ragi flour into our diets and offers a delicious range of sweets made from this nutritious ingredient. Let's delve into the nutritional benefits of ragi flour and understand why it deserves a place in our daily meals.

1. Rich Source of Calcium: Ragi flour is exceptionally rich in calcium, making it an excellent choice for maintaining bone health. It contains more calcium than other cereal grains, making it especially beneficial for individuals who are lactose intolerant or vegan and may struggle to obtain sufficient calcium from dairy sources. Regular consumption of ragi flour can help prevent conditions like osteoporosis and maintain healthy teeth and bones.

2. High in Fiber: Fiber is essential for good digestion and overall gut health. Ragi flour is packed with dietary fiber, both soluble and insoluble, which aids in digestion, prevents constipation, and promotes a feeling of fullness, thus assisting in weight management. Including ragi flour in your diet can help regulate bowel movements and prevent digestive issues.

3. Gluten-Free Alternative: For those with gluten intolerance or celiac disease, ragi flour serves as an excellent gluten-free alternative to wheat flour. It allows individuals with gluten sensitivity to enjoy a variety of baked goods and sweets without experiencing adverse reactions. Mithai by Maa Sarala Agro Foods offers a range of gluten-free sweets made from ragi flour, ensuring that everyone can indulge in delicious treats without compromising their health.

4. Packed with Essential Minerals: In addition to calcium, ragi flour is a good source of other essential minerals such as iron, magnesium, and potassium. Iron is crucial for preventing anemia and maintaining healthy blood oxygen levels, while magnesium plays a role in muscle and nerve function. Potassium helps regulate blood pressure and supports heart health. Including ragi flour in your diet can help ensure adequate intake of these vital minerals.

5. Low Glycemic Index: Ragi flour has a low glycemic index, meaning it does not cause a rapid spike in blood sugar levels after consumption. Mithai by Maa Sarala Agro Foods offers diabetic-friendly sweets made from ragi flour, allowing individuals with diabetes to satisfy their sweet cravings without compromising their health.

Ragi flour is a nutritional powerhouse packed with essential nutrients and health benefits. Mithai by Maa Sarala Agro Foods recognizes the importance of incorporating this superfood into our diets and offers a delectable range of sweets made from ragi flour. By indulging in these nutritious treats, you can enjoy the goodness of ragi while satisfying your sweet tooth. Make ragi flour a part of your daily diet and experience the difference it can make to your health and well-being.

[naturelandorganic]

Natureland Organics Ragi Flour deserves a place in your kitchen.

The Finger Millet/Ragi Flour is a cereal with amazing health benefits. It is easy to digest and has an impressive nutrient profile It is also rich in anti-oxidants. It offers health benefits for every age group.

.

.

Visit Website - 👉 https://naturelandorganics.com/

.

.

[vijayfoods]

Murukku | Crispy Murukku Recipe | Ragi murukku | Chakli

[coolisshu]

Ragi Bread is a gluten free flatbread made from Ragi flour, maida, milk, sugar and yeast. Ragi flatbread is quick, easy and healthy breakfast

[kamathfoods]

[rajanjolly]

घर पर ऐसे बनायें रागी का आटा | How to Make Ragi Atta at Home | Homemade Ragi Flour Recipe Recipe Video: https://youtu.be/hZU0AqV-sJw Step by step method to make Ragi atta/flour at home from ragi or finger millet. #howtomakeragiflour #howtomakeragiatta #ragiatta #ragiflour #fingermilletrecipe #fingermilletatta #fingermilletflour #nachaniflour #nachaniatta #nachniatta #nachniflour #rajansinghjolly https://www.instagram.com/p/CStzhpYJV0i/?utm_medium=tumblr

[countrykitchen538-blog]

Made with Country Kitchen Ragi flour, these Brazilian Cheese Bread are one of the all time tastiest treats! Our delicious bread are so delicious, you won’t be able to resist!

[homecookingshow]

Ragi Ladoo #RagiLadoo #Ragiladdu #laddu #ladoo #sweets #healthysweets #jaggery #ragiflour #ragirecipes #quicksweets #kidssweets #healhtykidssweets #ragi #homecooking Here is the link to Amazon HomeCooking Store where I have curated products that I use and are similar to what I use for your reference and purchase https://ift.tt/2FTkAxS Prep time: 15 mins Cook time: 15 mins Number of servings: 3-4 persons Ingredients Ragi Flour - 1 Cup A Few Cashew Nuts Water - 1/2 Cup Jaggery - 150 Gms Cardamom Powder Ghee Method Heat a pan with some ghee, add the ragi flour and roast it for 5 mins on low flame, keep this aside Heat a pan with some ghee and roast the cashew nuts and keep them aside Heat a pot with some water, add jaggery and stir till the jaggery melts Once the jaggery is melted, turn off the stove Strain the jaggery syrup and let it come to room temperature In a large bowl, take the ragi flour, add the roasted cashew nuts, cardamom powder, jaggery syrup, ghee and mix everything well Take a small portion of the mixture and make small balls out of it Healthy and tasty Ragi Ladoos are ready You can store this in an air-tight container for up to 2 days in the refrigerator. You can buy our book and classes on https://ift.tt/2KebOuU HAPPY COOKING WITH HOMECOOKING ENJOY OUR RECIPES WEBSITE: https://ift.tt/2l7s73S FACEBOOK - https://ift.tt/1Ej2iQw YOUTUBE: https://www.youtube.com/user/VentunoHomeCooking  INSTAGRAM - https://ift.tt/2kmxStn A Ventuno Production : https://ift.tt/1rUehhV by HomeCookingShow

[ogranicsoul]

Organic Ragi flour is gluten-free and helps in weight loss. It is a great source of carbohydrates and dietary fiber that aids digestion and weight loss. Follow @organicsoul for more updates. www.organicsoul.bio

[kodaibuy]

Sprouted Kambu Flour, Ragi Flour, Sprouted Bajra Flour

Order Now: https://shorturl.at/HZNkx

Our Website: https://shorturl.at/vM6V7

Follow our Facebook Page for organic related Products and more offers - https://shorturl.at/jjGRb

[mithaibrand]

Mithai- A product of Maa Sarala Agro Foods

Founded on principles of quality and trust, Maa Sarala Agro Foods stands tall as a distinguished entity in the Agro-Food industry. Specializing in a diverse array of premium Mithai products, their offerings are a testament to meticulous craftsmanship and uncompromising standards. Among their esteemed products are besan, millet powder, multi grain chhatua, tadka, channa sattu, chuda powder, dal tadka, ragi flour, and rice powder. Each item is crafted with care, using finest ingredients sourced to ensure authenticity and nutritional value. Address Plot No. 135G, Zone-B, Sector A, Mancheswar Industrial Estate, Bhubaneswar, Odisha 751010 Phone +91 84803 42364

[waangoo]

AASHIRVAAD RAGI FLOUR changes your daily general flour intake and replaces it with Superfood elements of nutrients and fibres.

 Now @ https://bit.ly/3i55hCm

#aashirvaad #ragiflour #offerprice #discount #waangoofreshgroceries #freedelivery #sgshopping #waangooapp

[kalgudi]

Finger millet & Flaxseeds Laddu

https://kalgudi.com/store/p/c/finger-millet-%2526-flaxseeds-laddu/00mn_00mo

Ragi and flax seeds laddu is a tasty and healthy combination of Ragi flour, Flaxseeds, Ghee and jaggery. The ingredients are sprouted and solar dried before they are pounded into a fine powder. It’s rich in calcium, fibre and protein and healthy snacking option for both children and adults.

#fingermillet #laddu #healthy #ragiflour #flaxseeds #ghee #jaggery #sprouts #finepowdered #forchilderanandadults #DWCRA #WomensEmpowerment #Traditional #Rural #Culture #AndhraPradesh

[emahila-blog]

Finger millet & Flaxseeds Laddu

https://emahila.org/p/c/finger-millet-&-flaxseeds-laddu/00mn_00mo

Ragi and flax seeds laddu is a tasty and healthy combination of Ragi flour, Flaxseeds, Ghee and jaggery. The ingredients are sprouted and solar dried before they are pounded into a fine powder. It’s rich in calcium, fibre and protein and healthy snacking option for both children and adults.

#fingermillet #laddu #healthy #ragiflour #flaxseeds #ghee #jaggery #sprouts #finepowdered #forchilderanandadults #DWCRA #WomensEmpowerment #Traditional #Rural #Culture #AndhraPradesh