#princethetrainer

[trainlikeprince]

Keep learning, always evolving. @erykahbadu #erykahbadu #erykahbaduquotes #themindset #mindset #alwayslearning #alwayselevating #alwaysevolving #fitness #mindovermatter #atlantafitness #atlantatrainer #gwinnetcounty #dekalbcounty #trainlikeprince #princethetrainer #iamprincethetrainer (at Gwinnett County, Georgia) https://www.instagram.com/p/CTfVENArdlZ/?utm_medium=tumblr

[trainlikeprince]

Live your truth & defy the odds. #princequotes #strength #liveyourtruth #defytheodds #breaktherules #princetheking #prince #trainlikeprince #iamprincethetrainer #princethetrainer (at Gwinnett County, Georgia) https://www.instagram.com/p/CTsIw3dLDf3/?utm_medium=tumblr

[trainlikeprince]

Live your truth & defy the odds. #princequotes #strength #liveyourtruth #defytheodds #breaktherules #princetheking #prince #trainlikeprince #iamprincethetrainer #princethetrainer (at Gwinnett County, Georgia) https://www.instagram.com/p/CTsIw3dLDf3/?utm_medium=tumblr

[trainlikeprince]

Tap in to your God given god-energy. #psalms #God #godisgood #godenergy #Jesus #jesuschrist #sonsofthemosthigh #mosthigh #trainlikeprince #iamprincethetrainer #princethetrainer #mindset #christian #christianity #tapin (at Decatur, Georgia) https://www.instagram.com/p/CTMvMhFrrWr/?utm_medium=tumblr

[trainlikeprince]

🏃🏾 Keep Goin’ 💨 I made the decision that I won’t stop until I die. Everyone at some point in time has thought about quitting, DON’T! #dontgiveup #dontquit #cantstopwontstop ##neversurrender #keepgoinglarry #fitness #muscleup #atlantafitness #atlantatrainer #fitnessatlanta #traineratlanta #atltrainer #atlfitness #trainlikeprince #iamprincethetrainer #princethetrainer (at Atlanta, Georgia) https://www.instagram.com/p/CTKFH-8rSIK/?utm_medium=tumblr

[trainlikeprince]

Find your purpose, now. #daviddeida #thewayofthesuperiorman #read #books #fitness #mindset #mentality #health #atlantafitness #atlantatrainer #trainlikeprince #iamprincethetrainer #princethetrainer https://www.instagram.com/p/CTHZ3firrLv/?utm_medium=tumblr

[trainlikeprince]

Good morning 🤯 #Tupac #tupacquotes #king #longlivetupac #riptupac #goodmorning #atlantafitness #atlantatrainer #traineratlanta #fitnessatlanta #trainlikeprince #iamprincethetrainer #princethetrainer #fitness #mentalfitness #mindset (at Atlanta, Georgia) https://www.instagram.com/p/CSrSgfFrXYG/?utm_medium=tumblr

[trainlikeprince]

How comfortable are you with adversity? #adversity #comfort #discomfort #malcolmx #brothermalcolm #growth #malcolmxquotes #fitness #fitnessatlanta #fitnessatl #atlantafitness #atltrainer #atlantatrainer #traineratl #traineratlanta #trainlikeprince #iamprincethetrainer #princethetrainer https://www.instagram.com/p/CSkN1TZrGoF/?utm_medium=tumblr

[trainlikeprince]

Let’s START with WHY! I believe that WHY is a strong word because most of the time as human beings we are emotionally triggered to act or respond out of our why. Our WHY has to be larger than ourselves but must most definitely include ourself, It may sound cliche but truth is truth. I have no idea what your WHY is but I’m sure it can change the world once you define it. Start with WHY. Remain True. Keep Going. #atlantafitness #atlantatrainer #atltrainer #atlfitness #fitness #fitnessprofessional #startwithwhy #getstarted #keepgoing #trainlikeprince #princethetrainer #iamprincethetrainer (at Decatur, Georgia) https://www.instagram.com/p/CShU6oSsMsq/?utm_medium=tumblr

[trainlikeprince]

⭐️ Save this workout 👇🏽 Equipment: - 1 Dumbbell - Resistance Bands 4 Rounds of: 1. Single arm suitcase carry reverse lunge to knee drive (15 reps each leg) 2. Dive Bomber Push ups (12-15 reps) 3. Goblet squat w/ Dumbbell (15-25 reps) 4. Single arm overhead press w/ Dumbbell (10-15 reps each side) 5. Dumbbell snatches (10-15 reps each side) 6. Jump squat knee tucks (10-15 reps) 7. Bentover Tricep kickbacks w/ resistance band (10-15 reps) 8. Single arm overhead tricep extensions w/ resistance band (10-15 each arm) This work out is cardio, strength, muscular growth and endurance, fun, and much more! #tapin #atlantafitness #atlantatrainer #traineratlanta #fitnessatlanta #fitness #atltrainer #atlfitness #traineratl #fitnessatl #dumbbell #bodyweight #resistancebands #resistancebandsworkout #dumbbellworkout #bodyweightworkout #trainlikeprince #princeTheTrainer #iamprincethetrainer https://www.instagram.com/reel/CSfV_5KHWVc/?utm_medium=tumblr

[trainlikeprince]

You got something to contribute. 💎✊🏽 #longliveniphussle #longlivenipsey #longlivenipseyhussle #kingnipsey #themarathoncontinues #themindset #trainlikeprince #princethetrainer #iamprincethetrainer #atlantatrainer #atlantafitness #atltrainer #atlfitness #powerfulquotes #nipseyquotes https://www.instagram.com/p/CSSBKCDrri9/?utm_medium=tumblr

[trainlikeprince]

Everyday we have to show up! 😤 I can not operate solely on how I feel everyday… I have people who depend on me so I show up regardless of what I am feeling. I show up for myself, my family, my friends, my clients, and for the world to experience what God has gifted me with! 👇🏽 Drop a comment and tell me who it is that you show up for day by day! #atlantafitness #atlantatrainer #atlantafitness #atltrainer #traineratlanta #traineratl #fitness #showup #showout #sacrifice #idothis #family #friends #god #theworld #iamprincethetrainer #trainlikeprince #princethetrainer (at Atlanta, Georgia) https://www.instagram.com/p/CSNTt8Dr3yz/?utm_medium=tumblr

[trainlikeprince]

Vibrations are real, believe in your electricity. ⚡️ #Energy #energyiseverything #frequency #whatsyourfrequency #catchavibe #vibes #groupfitness #fitness #atlantatrainer #atlantafitness #atltrainer #fitnessatlanta #fitnessatl #atlfitness #decatur #dekalb #gwinnett #cobb #Trainlikeprince #iamprincethetrainer #princethetrainer #innovateandinspire (at Atlanta, Georgia) https://www.instagram.com/p/CTPP7-wLJCB/?utm_medium=tumblr

[trainlikeprince]

🏃🏾 “Plyo” 💨 Plyometrics should definitely be a part of your training routine if possible. These types of movements are some key components to being “action ready”. Action ready in my own definition is being physically ready for anything: jumping higher, running faster, emergency survival, war, zombie apocalypse 🤷🏽‍♂️, etc. Plyometric performance is beneficial in every sport, especially the sport of life. Don’t sleep on the “plyo”. 😴 🥊 #plyometrics #plyo #explode #explosive #explosiveness #jump #jumphigh #jumptuck #tuckjump #fitness #trainer #fitnessprofessional #atlantafitness #atlantatrainer #atltrainer #atlfitness #traineratlanta #fitnessatlanta #trainlikeprince #iamprincethetrainer #princethetrainer #actionready #survival #functionaltraining (at Atlanta, Georgia) https://www.instagram.com/p/CSo0PzJLZXC/?utm_medium=tumblr

[trainlikeprince]

One of my favorite supersets 💪🏽 🟢Dips & Pull-ups🟢 Working the chest, triceps, anterior deltoids with the first exercise; targeting the latissimus Dorsi, biceps, and posterior deltoids with the second exercise. What’s your favorite superset? #dips #pullups #back #chest #shoulders #biceps #triceps #deltoids #anteriordeltoid #posteriordeltoid #atlantafitness #atlantatrainer #traineratl #traineratlanta #fitnessatlanta #fitness #train #push #pull #supersets #superset #trainlikeprince #iamprincethetrainer #princethetrainer #coach #personaltrainer #champion https://www.instagram.com/reel/CSnLQC3nlgk/?utm_medium=tumblr

[trainlikeprince]

Just waking up and getting to it everyday is the only way. ✅ This is my morning routine check-list, what’s yours? #everyday #gettoit #exercise #workout #fitness #read #books #knowledge #power #innovate #create #atlantatrainer #atlantafitness #traineratlanta #fitnessatlanta #fitnessatl #atlfitness #traineratl #fitnessatl #trainlikeprince #iamprincethetrainer #princethetrainer #morningroutine #morningroutines #checklist #todolist (at Atlanta, Georgia) https://www.instagram.com/p/CSjam4rrN6g/?utm_medium=tumblr