#pradeepkumaryadavblog

[pradeepkumaryadav]

How to spin the ball more? By @coach_pradeepkumar #pkyblog #pradeepkumaryadav You might hear many coaches saying to "not fall over", " get side on", or "your arm is pulling away"? Have any coaches taught you how to utilise your legs effectively? I would be willing to bet they haven't. But, Why listen to me when coaches have used this theory from many years? then why to follow me? Generally, I like to find new ideas and analysis them for the betterment of my students. So, studying the science behind this front foot landing to get more spin. I found that the bowlers who applied more force into the ground had greater potential to bowl and spin the ball faster. If this is executed correctly, the bowler will bowl off a braced front leg and all the force generated from the ground is transferred into the upper body and ultimately in the ball. #pkyblog #pkyvlog #thesportingarsenal #tsa #spinner #legspinner #legs #spinclass #bowlersmart #analyst #study #shanewarne #anilkumble #chahal #rcb #ipltreatment #workoutathome #pradeepkumaryadavblog #brace #footwear #landinggear (at Nagpur City) https://www.instagram.com/p/CDqT-pdlQ_7/?igshid=c5hkgib8aitn

[pradeepkumaryadav]

How to make T-cones at home during quarantine. Don't miss your practice. Use this simple method to make 'T-Cones' and start doing practise at home. (Indoor) Stay home, Stay Safe. . . . . #thesportingarsenal #pkyblog #pkyvlog #tsa #stay #homes #staysafestayhome #quarantine #pradeepkumaryadav #pradeepkumaryadavblog #craft #ideas #tacones #shadows #practise #homedesign #followtrain #practicehard #coach #cricketlovers♥️ #passioned #mustgo #online (at Manish Nagar) https://www.instagram.com/p/B_JhqNZlOfM/?igshid=1936i4oj6i1yp

[pradeepkumaryadav]

How to improve front foot ankle position? Ankle pain is often due to an ankle sprain but can also be caused by ankle instability and poor structural alignment of the leg or foot. As the bowler is coming into the delivery stride, the back foot contacts the ground first. In many bowling actions, the bowlers body weight is leaning backwards supported by the back foot. This is mostly seen in side on bowlers due to lateral flexion of the spine. Front on bowlers tend to not have such a lean. However the back foot is not the foot under the most pressure. It is the front foot that needs to be examined more thoroughly. When the front foot contacts the ground, there are forces up to nine times the bowler’s body weight depending on the front leg to keep the body stable. If the front foot is extended or straight, the bowler will be able to produce higher ball speeds in the delivery. The front knee provides an important pivot point which allows for the upper body to be catapulted towards the intended direction of ball release. An extended front leg can also wield the forces produced in the run up and release them in the ball release. However, if the front leg is flexed or bent will result in the bowler’s momentum to cease causing the trunk to drive forward. In video you can see in first part the bowler's front foot angle position was weird. To improve that i introduced a drill by sketching a line asking him to put his front foot angle straight on it. #pkyblog #pkyvlog #pradeepkumaryadav #tsa #thesportingarsenal #pradeepkumaryadavblog #bowling #cricketislife #anklepain #improvements #newdrills #makeupideas #coaches #mycricketcoach #stayhome #staystrong (at Stay Safe Stay at Home) https://www.instagram.com/p/B-bLJxYFxZM/?igshid=1uzj3p20fryuq

[pradeepkumaryadav]

Another trapped. @dalesteyn you beauty. #pkyblog #pkyvlog #pradeepkumaryadav #pradeepkumaryadavblog #dalesteyn #trapped #beautybay #fastbowlingcoach #pujara https://www.instagram.com/p/CNJ0OCNgGpA/?igshid=v6qqkw8pzuz9

[pradeepkumaryadav]

Basic bowling drill. #pkyblog #pkyvlog #pradeepkumaryadav #pradeepkumaryadavblog #thesportingarsenal #bowlingcricket #cricketlife #cricketcoach #action #basicstyle #upstraight #indiancricket #fastbowlingtips https://www.instagram.com/p/CM6RHEXgFuh/?igshid=1rpbjpp3mo80n

[pradeepkumaryadav]

Front Sliding fielding drill. Sliding stops reduce the time between stopping the ball and releasing it thereafter. Front sliding is very important in today's world of cricket. It helps to cover maximum ground and helps us to run out the batsmen within seconds. #pkyblog #pkyvlog #pradeepkumaryadav #pradeepkumaryadavblog #sliding #fieldingcoach #indiancricket #practicegratitude #jontyrhodes #bcciofficial (at India) https://www.instagram.com/p/CKLDnioAFx4/?igshid=120kp2uh2sek

[pradeepkumaryadav]

MY PASSION. MY WEAPON. MY IDEAS. @thesportingarsenal #pkyblog #pkyvlog #thesportingarsenal #tsa #pradeepkumaryadavblog #pradeepkumaryadav #bat #weapons #personal #weapon #ideal #passionforcreation #uniqueideas #cricketcoaching #ınstagood #pictureframes (at My Ideas And Thinking) https://www.instagram.com/p/CDfh2DJl6_t/?igshid=4c3b1swhnea5

[pradeepkumaryadav]

Old is Gold. . . @_pradeepkumaryadav @thesportingarsenal #pkyblog #pkyvlog #tsa #thesportingarsenal #pradeepkumaryadavblog #pradeepkumaryadav #pacers #pictures #actionshot #mediaday #oldisgold #swinging #nagpur #ncaa #hardworkout #teamindia #pride #passionphoto #cricketcoaches #coachingonline #lockdownart (at Nagpurian Orange City - NOC) https://www.instagram.com/p/CCAZCmllT9c/?igshid=2d040fdu6fuq

[pradeepkumaryadav]

@umeshyaadav in action during Ranji season. . . #pkyblog #pkyvlog #pradeepkumaryadav #pradeepkumaryadavblog #umeshyadav #pacerstogether2020 #pacejournal #australia_oz #indiancricket #fitatheletes #bornthisway #nagpurianmodels #nagpuri #locallygrown #blueindia #indiablues (at Vidarbha Cricket Association Stadium) https://www.instagram.com/p/CBfyqmAFCbL/?igshid=1k70h7vg1484m

[pradeepkumaryadav]

Unforgettable memories with Vidarbha Ranji team. Memories that brought many laurels to them. Being a media person at that time I really enjoyed every moment of it. And now, I can proudly say that I was also a part of it. Practice session pictures just to bring the spark in them. How they all choose their journey to hold Ranji trophy. Pic credits:- The Hitavada @thesportingarsenal @_pradeepkumaryadav @indiancricketteam @official_bcci @rsanjay182 @rajneeshgurbani @ken_miles_10 @siddheshneral @akshaywadkar09 @umeshyaadav @faizfazal24 @kasper2207 @apoorvwankhade @wasimjaffer14 #pkyblog #pkyvlog #pradeepkumaryadav #pradeepkumaryadavblog #oldmemories #ranjitrophy2017 #ranjitrophy2018 #bcci #indiadream #icccricket #photoshoot #practicesession #starboy #playersonly #youngblood #indiancricketers (at Nagpurian Orange City - NOC) https://www.instagram.com/p/CBH7OliF9SK/?igshid=l6skbk0e0slg

[pradeepkumaryadav]

No difference at all! #MAA This picture has universal power and blessings for me. #pkyblog #pkyvlog #maa #mothersday #mothernature #durga #durgamaa #motherearth #loveyou #blessed🙏 #pradeepkumaryadavblog #thesportingarsenal #tsa #pkyofficial #india #mothers (at Mother's Day) https://www.instagram.com/p/B__l7VKlgKu/?igshid=1ar1hrdttd76c

[pradeepkumaryadav]

As lockdown was imposed, it was my first time I was doing online coaching. And now I feel motivated when my work is been appreciate by the media, parents, senior players and my club administration. Thanks to all for appreciating my work and motivating me to do this. . . #pkyblog #pkyvlog #pradeepkumaryadav #pradeepkumaryadavblog #media #thehitavada #journalists #printmedia #motivated #lockdown #onlinetrainer #coachonline #nagpurcity #fiatindia #indiancricket #cricketcoach #thanks #thankugod (at Nagpur) https://www.instagram.com/p/B_37pvtlB2h/?igshid=1lplqn3g2xl2s

[pradeepkumaryadav]

OUT or NOT OUT.... decision pending? . . . #pkyblog #pkyvlog #pradeepkumaryadav #pradeepkumaryadavblog #irscup #decision #lbw #pending #out #notout #cricketers #comment💬 #answers (at Goa Cricket Academy Porvorim) https://www.instagram.com/p/B_MHMkiFa56/?igshid=1xn9rmv6v9zm2

[pradeepkumaryadav]

Earlier in the morning when I received a beautiful picture on Whatsapp, from one of the fastest and humble people of IRS service, I got amazed. Some memories really brings all the positiveness in me. And it encourages me to do more work. . . . . #pkyblog #pkyvlog #pradeepkumaryadavblog #pradeepkumaryadav #memories💕 #inspirational #encouragement #fastbowler #besttimes #irscup #nadt (at The East India Co.) https://www.instagram.com/p/B-tW-4mlbL0/?igshid=1pecouqx36t76

[pradeepkumaryadav]

Dedication + Motivation = Success Great memories to share. Batsman never ever tried to give up despite he was getting cramps in every over. He successfully chased the target. #pkyblog #pkyvlog #pradeepkumaryadav #pradeepkumaryadavblog #nadt #69batch #irscup #memories😍 #cricketlovers😍 #passionpassport #dedication #motivations #successful (at Goa Cricket Association Academy Ground) https://www.instagram.com/p/B-d3sgYlrHO/?igshid=1d7dx1golyzv3

[pradeepkumaryadav]

"Photography is an immediate reaction, drawing is a meditation." @thesportingarsenal @_pradeepkumaryadav #pkyblog #pkyvlog #pradeepkumaryadavblog #pradeepkumaryadavvlog #sketches #sketch #loves #hanuman #god #meditation #edits (at Manish Nagar) https://www.instagram.com/p/B-Oh6OYl5n0/?igshid=150lzdevxocsy