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Goochy 2 Turn Party Calle Mix Feat. Eddy Cash & Rubirosa Visual 1. Music Producer @juniquickly video editor Nelson Lantigua For 2 Turnt Wold Ent. & Nelson Lantigua Music Multimedia Group. @goochy_2turnt @eddycashmusic #spotifyplaylist #beatport #spotify #tidal #mixcloud @applemusic #eddycash #goochy2turnt #amazonmusic #2turntparty #Goochy 2 Turnt Party #drillmusic #newdrill #internationaldjPause
How to improve front foot ankle position? Ankle pain is often due to an ankle sprain but can also be caused by ankle instability and poor structural alignment of the leg or foot. As the bowler is coming into the delivery stride, the back foot contacts the ground first. In many bowling actions, the bowlers body weight is leaning backwards supported by the back foot. This is mostly seen in side on bowlers due to lateral flexion of the spine. Front on bowlers tend to not have such a lean. However the back foot is not the foot under the most pressure. It is the front foot that needs to be examined more thoroughly. When the front foot contacts the ground, there are forces up to nine times the bowler’s body weight depending on the front leg to keep the body stable. If the front foot is extended or straight, the bowler will be able to produce higher ball speeds in the delivery. The front knee provides an important pivot point which allows for the upper body to be catapulted towards the intended direction of ball release. An extended front leg can also wield the forces produced in the run up and release them in the ball release. However, if the front leg is flexed or bent will result in the bowler’s momentum to cease causing the trunk to drive forward. In video you can see in first part the bowler's front foot angle position was weird. To improve that i introduced a drill by sketching a line asking him to put his front foot angle straight on it. #pkyblog #pkyvlog #pradeepkumaryadav #tsa #thesportingarsenal #pradeepkumaryadavblog #bowling #cricketislife #anklepain #improvements #newdrills #makeupideas #coaches #mycricketcoach #stayhome #staystrong (at Stay Safe Stay at Home) https://www.instagram.com/p/B-bLJxYFxZM/?igshid=1uzj3p20fryuq
Credit to @adriamitja : Buscant errors per ser mes eficient i eficaç a l’aigua! • • Treballar cada dia per assolir allò que es vol aconseguir! ———— Buscando errores para ser más eficiente y eficaz en el agua! • • Trabajar cada día para lograr aquello que se quiere conseguir! • • 📷 @yaisa.schneider • • #swim #bike #run #swimbikerun #newwaveswimbuoy #competition #train #triatlo #training #triatlon #trainhard #triathlon #triathlete #triathlontraining #grasbikes #asicsfrontrunner #NWSB #saporeitalia #faster #fastertime #fasttriatlon #sports #fasttriatlonoficial #sockla #MCS #pretemporada2020 #newgoals2020 #newdrills #newdrillsnewskills
A New Wrestling Drill to Test Out ⁉️ 🤼♀️ What are your thoughts about this possible new wrestling drill? #newdrill #newworkout #workout #wrestling #wrestlers #wrestler #movement #newmachine #wouldyoutryit #wouldyoutrythis VC 🎥 : @v_b__01
We Promised New Music Every Month Here's Its 2Turnt Available on all digital platforms @applemusic @spotify @tidal @amazonmusic #goochy2tunt #goochy2turntnewmusic