#piyoll

[hambangoceh]

Tak Kenal Maka Tak Dungdung

Kelompok 4, praktikum 2 PMI UIN Jakarta 2022.

Singkat, aku tergabung dalam kelompok 4 yang beranggotakan 6 orang. Alfira, Jule, Jannah, Silvia, Syahreza, dan aku. Ucapkan salam untuk mereka semua, karena ini adalah sesi perkenalan. Tak kenal maka tak dungdung. Tak dungdung maka krik-krik. Ngerti gak?

Alfira Assyha, biasa dipanggil Asa, tapi aku kurang cocok dengan panggilan itu. Maka aku manggilnya Pira. Maskulin bukan? Dia termasuk dalam angkatan pertama dalam riwayat pertemananku di kampus. Dia artisku. Scene nangisnya merupakan salah satu yang mengantarkan video lomba PBAK Jurusanku juara satu. Anjas. Oiya, pada praktikum kali ini aku memanggilnya Asadullah, bukan Pira. Asadullah. Dia adalah singa betina. Dia selalu sedia menerkam semua program-program daging kelompok empat.

Dzulaikha Azzahra, biasa dipanggil Jule. Namanya agak tomboy tapi aku nyaman. Meski begitu, dia adalah saudariku, lebih tepatnya saudari sadar gede. Sedari sekolah dasar aku selalu bersamanya, tapi baru sadar kalau kita ini punya ikatan darah ketika SMA, waktu itu dia datang arisan keluarga di rumahku. Dan, ya begitu deh. Meski namanya tomboy, tapi dia adalah yang paling baik. Fufufu.

Khairatul Jannah, dipanggilnya, ya, Jannah. Mukanya polos, setiap orang yang melihatnya pasti mengira dia adalah anak baik. Padahal sebenarnya, ya, memang baik. Mengdengar namanya saja pasti orang akan berpikir yang baik-baik. Katakan padaku, siapa yang punya teman bernama Jannah yang bukan orang baik-baik? Aku tidak pernah melihat tiktokers menyebut nama Jannah dalam konten nama-nama perempuan bendera merah. Haha. Anyway, aku baru kenal Jannah di praktikum 2 ini. Huhe.

Silvia, dipanggilnya via, tapi aku lebih nyaman dengan panggilan piyol. Biar kaya anak tongkrongan banget, yakan? Aku sudah mengenalnya sebelum praktikum, tapi tidak terlalu dekat. Tapi, karena dia orang Bekasi asli, tidak butuh waktu lama untuk dungdung dengannya. Sebab, selain hidup memang hanya numpang ketawa, tidak ada lawakan yang lebih lucu dari mendengar orang betawi ngebanyol.

Syahreza, dipanggilnya reja. Dia anak majelis dengan gaya kontemporer. Dia juga anak hadroh tulen. Kelompok kami memberanikan diri menggandeng Tim Hadroh Al-Hisbi sebagai salah satu penerima manfaat dari program-program kami karena ada Reja. Seperti Pira, dia juga termasuk kedalam assabiqunal awwalun, golongan orang-orang yang pertama masuk ikram. Dia juga aktorku, lawan main Pira.

Terakhir, aku. Kalo mau kenalan dm aja @ikramizer

[jezeautiful]

🎻🎻🎻 . . . . #violin #piyoll #girl #music #instamusic #internationalwomensday #bandung #jakarta #instapict #instahobby #jakarta https://www.instagram.com/p/Bu0-EvoA9lA/?utm_source=ig_tumblr_share&igshid=1hp5q1f99nhsy

[peggyrojas]

View this post on Instagram

A post shared by ᴘᴇɢɢʏ ʀᴏᴊᴀꜱ|ᴡᴇɪɢʜ ʟᴏꜱꜱ|ꜱᴛʀᴇꜱꜱ ʀᴇᴅᴜᴄᴛɪᴏɴ Personal Trainer (@peggyrojascoach)

Cuando te dicen... push ups 🙊 burnout 😱 Así termine hoy 😬 si no haces algo por mejor NUNCA mejorarás ☝🏻 Empieza hoy 🙋🏻‍♀️🙋🏻‍♀️💁🏻‍♀️💭 hablemos #Instructor #Coach #FitnessTampa #rojasfitness #funfitness #tampabest #wellnessprograms #onlinecoaching #liveclasses #zumba #piyolive #cizelive #dance #pilates #yoga #familyfitness #latincouple #fitcouple #onlineprograms #homeworkouts #fitnessattheoffice #nutritiontampa #usafitness #bilingual #fitmindandbody #fitfamilia #busymoms https://www.instagram.com/p/BoJeCMXFn-k/?utm_source=ig_tumblr_share&igshid=19vgvwqxkw3j0

[spread-the-nerd]

💚 Save and share for your favorite She Hulk’s weekly livestream workout schedule! 💜⁣ ⁣ No, I won’t teach my classes in full She Hulk cosplay but YES I can promise that my live workouts will give you structure, energy, and entertainment. ⁣ ⁣ Don’t let staying in keep you from working out! 💪⁣ ⁣ I’ve put together a “donation” or “pay what you can” based livestream schedule. Head to the link in my bio to sign up! ⁣ ⁣ You’ll get email updates/reminders for the livestreams AND you’ll receive the links to the livestreams as well.⁣ ⁣ These workouts require little to no equipment and are safe to do in your own home. ⁣ ⁣ LMK if you have any questions. I look forward to working out with you 💚💚💚⁣ ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #liveworkouts #athomeworkouts #homegym #piyolive #cizelive #insanitylive #poppilatesofficial #poppilates #piyoworkout #cizeitup #nerdyworkout #gymgeek #fitnerd #fitnessisfun #funfitness #SheHulk #SheHulkSeries #SheHulkCosplay #Shulkie #HeatherForSheHulk #SheHulkPepTalk #itainteasybeinggreen #jenniferwalters #marvelcosplay #cospositive #cospositivity #cosplayisforeveryone #fitnessisforeveryone https://www.instagram.com/p/B-cf2gADO4m/?igshid=1jvw4a7vxhah4

[vidaloca-healthblog]

So many announcements... #piyolive #fairfieldtx #cypresstx #newageavenue #beachbodyondemand #fooddrive #cypresstx #cypresstexas #hopewellnessfallexpo #healthcoach (at Cypress, Texas) https://www.instagram.com/p/B3nday0APOG/?igshid=11sa7tkczrwkb

[ieatsbyjeweles]

I am so excited that I received this #Yoga Anatomy book, which I won during the @HumanKinetics' 12 days of Giveways on Facebook! I'm that nerdy #GroupFitnessInstructor who enjoys sharing with my classes which body parts we are working, so this book will come in handy when I start teaching #PiYOLive again next year! Also, I still plan to get my #yoga certification to teach children someday, so this book will be very useful! #NamasteYall #YogaAnatomy #JulieJEWELESfitnesss

[coachmelaniek-blog-blog]

You'll be able to find my classes at a second location teaching bootcamp, Insanity, Piyo at Urban Legends. I might just have to take on boxing now. Join us for our grand opening October 19th 19:00 in the heart of the west island, in Pointe-Claire. #Westisland #Pointe-Claire #insanitylive #piyolive #groupfitnessclass #urbanlegendsmtl #montreal #boxing #boxingclasses #fitness #fitmom #bootcamp #fitclass (at Pointe-Claire, Quebec)

[lizfilippone]

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A post shared by Liz Filippone (@lizfilippone)

#piyolive how I miss thee! I really miss practicing and teaching Piyo. I forgot how much I enjoyed the flowy sequences 😍 and the build up in tempo. It's nice to get #lostinthemovement ❤️ Happy Thursday! #practicepiyo #piyomoms #piyoinstructors #yoga #pilates #cardio #flexibilitytraining #breathesweatrepeat #themindfullyfitmom #life

[jezeautiful]

🎻🎻 . . . . #piyoll #violin #girl #music #instamusic #throwback #bandung #selfpotrait #instapict https://www.instagram.com/p/BujY7OZgBxG/?utm_source=ig_tumblr_share&igshid=xb0ugfetzlt8

[spread-the-nerd]

Today was my last day teaching PiYo at the 24 Hour Fitness in Kew Gardens. I am going to miss this crew so much!!!!! You’ve brought me so much joy, enthusiasm, and growth. I’m proud and honored to have been your coach for 3 years. Moving on is bittersweet but I want you to know that these 3 years have been instrumental in my growth as an instructor. Just because we are done here, doesn’t mean our journey is over! Until we work together again, my loves 💖💖💖 . . #imnotcryingyourecrying #piyolive #squadgoals #fitnessunicorns #geeknasium #piyosquad (at 24 Hour Fitness - Kew Gardens, NY) https://www.instagram.com/p/Bupe61uhtaM/?utm_source=ig_tumblr_share&igshid=1pjpa1xr21e2p

[stephcookhealthandfitnesscoach]

PiYo Live with a view! #lunchbreakworkout #piyolive (at Massport Executive Offices)

[katetpm]

1st class of the day in the District. #PiYoLive #ilovemyjob #changinglivesthrufitness #stillneedanenergyboost (at Jade Fitness)

[jezeautiful]

🎻 . . . . #piyoll #violin #girl #music #throwback #instamusic #bandung #jamanmudadulu https://www.instagram.com/p/BuRMuxZgpbu/?utm_source=ig_tumblr_share&igshid=1sy3yvhcbxtb9

[peggyrojas]

Im learning... How to Think... Not what to think ✔️✔️✔️ #PeggyRojasHealthCoach #nutrition #coaching ##Instructor #Coach #FitnessTampa #rojasfitness #funfitness #tampabest #wellnessprograms #onlinecoaching #liveclasses #zumba #piyolive #cizelive #dance #pilates #yoga #familyfitness #latincouple #fitcouple #onlineprograms #homeworkouts #fitnessattheoffice #nutritiontampa #usafitness #bilingual #fitmindandbody #fitfamilia #busymoms https://www.instagram.com/p/BnjAS8xlgtX/?utm_source=ig_tumblr_share&igshid=l4wgw3qulfhz

[peggyrojas]

Can you believe that my friend on the right lost 108 lbs 😱😱 . Im so PROUD OF HER 🙏🏻🙌🏻 . These amazing ladies took time during UMA HEALTH Fair to #Sweat #Stretch and #Strength doing #PiYoLive with me 🙋🏼‍♀️🙌🏻😅 . They were feeling calmed and relaxed with these #Pilates and #Yoga Inspired workouts 💪🏽🧘🏼‍♀️ . Are You looking for these amazing solutions at your workplace? . Let’s chat! ⤵️ . #rojasfitness #corporateFitness #tampafitness #tampanutrition #tampawellness #tampahealth #tampacorporate https://www.instagram.com/p/B4nLd77Bl9r/?igshid=pq03yu9j2bug

[peggyrojas]

Fabulous #Fitclub with the ladies! . 1 hr #PiYoLive chatting and having fun together ❤️❤️ . You don’t have to do life alone 😍 .#saturdays #slaysaturday #workouts #weekends #funwithfriends (at Citrus Park, Florida) https://www.instagram.com/p/B1j661cBLkM/?igshid=1n2jpbkqhf71n