#physiqtraining

[ashmelee88]

Me and the Hunny Bunzz putting in some work!! 🦵🏽Successful ab and leg day🦵🏽 @physiqapparel code: Ashlovesme @axeandsledge code: Jor10 . . #physiqapparel #teamphysiq #physiqtraining #fitfam #fitness #fitnessmotivation #fitnessgirl #fitnessfun #fitnesslife #tattoos #coffee #flex #thursdaymotivation #democrew #beginnerfitnessjourney #fitnessjourney (at Southwest Fitness & Racquetball Center) https://www.instagram.com/p/B0FSZCjBuMT/?igshid=15q629c1eu7dg

[liftlas]

You owe it to yourself to do the things that make you happy 👻 . . . . . 👔 —> Checkout @physiqapparel for sick clothing, use LIFTLAS @ the checkout!! . #physiqapparel #physiqapparelambassador #physiqathlete #physiqtraining #biceps #sunsoutgunsout #instaphoto #instagood #instalife #instafit #fitfam #fitnation #fitnessmotivation #fitnessjourney #fitnessgirl #fitnessmodel #fitnessgoals #fitnesslifestyle #dailyfitness #gymselfie #gymgirl #girlswholift #strongwomen #strongmindset https://www.instagram.com/p/CFlcsp3FkbG/?igshid=1iyjpsfyxa5a0

[king-fluffy]

first gym session for my new trainers #squats #squat #powerbuilding #bodybuilding #weightlifting #powerlifting #pain #legshurt #strength #strengthtraining #strengthfeed #leg #legday #trainphysiq #physiqapparel #physiqtraining #weights #vans #hightop #trainers https://www.instagram.com/p/Br-1m46g-TD/?utm_source=ig_tumblr_share&igshid=1xvvfuvpb6w4c

[saunders-v]

🎄 C H R I S T M A S 🏋🏽‍♂️ L I F T I N G _______________________________________________________________ Yep you ready that correctly I went to the gym on Christmas Day. Something different but also nice feeling, I was alone for nearly two and half hours of training, to be honest, there was no plan just the goal to go in and move some weight Video 1 Hang Power Snatch + 2 Hang Snatch @70KGs Video 2 Hang Power Clean + Hang Clean + Pause Jerk @85KGs Video 3 Squat 12s @120KGs P.s merry Christmas everyone _______________________________________________________________ #christmaslifting #physiqtraining #crossfit #calisthenics #calisthenicsathelete #snatch #cleanandjerk @anytimefitness @anytimefitnessuk @saunders_v (at Anytime Fitness Wimbledon Raynes Park) https://www.instagram.com/p/Br25ArhlQ0u/?utm_source=ig_tumblr_share&igshid=5ylnibjc7av7

[saunders-v]

W E D N E S D A Y Swipe left for today’s training session. _______________________________________________________________ Power Clean + Hang Clean Trebles @85KGs . Front Squats 6s @105KGs . Clean Pull Trebles @120KGs . Weighted Pull Ups (3Reps From Failure) + Banded Bear Crawl _______________________________________________________________ #snatchwork #cleanandjerk #complex #athleteperformance #olympicweightlifting #weightliftng #weighttraining🏋🏽 #physiqtraining (at Bounce Gym - New Malden)

[saunders-v]

📆 J U L Y 📆 _______________________________________________________________ Welcome to month 7 of 12 ladies and gentlemen. It’s over half way through the year, ups and down have come and gone, but now life is settling and playing consistent. The next few months I have planned out and reassessed the first 6 months of the year. Yes I have achieved a lot of goals this year, but also I have let a lot of goals slip and slide. So now time to get back on the bandwagon, and work towards those goals again. _______________________________________________________________ I hope you all have had a successful first 6 months. _______________________________________________________________ #Igdaily #productiveday #healthandfitnessjourney #fitfam #fitnessclothes #ukgymmotivation #newmonthnewgoals @physiqtraining @physiqapparel @anytimefitnessuk @anytimefitness @saunders_v (at Wimbledon, United Kingdom)