#calisthenicsathelete

[saunders-v]

🎄 C H R I S T M A S 🏋🏽‍♂️ L I F T I N G _______________________________________________________________ Yep you ready that correctly I went to the gym on Christmas Day. Something different but also nice feeling, I was alone for nearly two and half hours of training, to be honest, there was no plan just the goal to go in and move some weight Video 1 Hang Power Snatch + 2 Hang Snatch @70KGs Video 2 Hang Power Clean + Hang Clean + Pause Jerk @85KGs Video 3 Squat 12s @120KGs P.s merry Christmas everyone _______________________________________________________________ #christmaslifting #physiqtraining #crossfit #calisthenics #calisthenicsathelete #snatch #cleanandjerk @anytimefitness @anytimefitnessuk @saunders_v (at Anytime Fitness Wimbledon Raynes Park) https://www.instagram.com/p/Br25ArhlQ0u/?utm_source=ig_tumblr_share&igshid=5ylnibjc7av7

[lifethroughlotus]

Pull ups pull ups L sit pull ups mf puuullll uuuups!!😂😂 For those of you who doesn't what calisthenics means/translate it's beautiful strength My last name means strength. Cali/kalos-> beautiful sthenics/sthenos-> strength - - - - - - - #ironman #breath #blacksabbath #streetworkouts #pullups #lsitpullups #hollowbody #holistichealth #strength #yogiintraining #namaste #nirvana #calisthenicsjourney #calisthenicsathelete #gymnasticstrengthtraining #calisthenics #fitness #fitfam #beautifulstrength #fitlife #zen #yugen (at Clinton, Mississippi)