#physical therapy deep tissue massage
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modernreflexology · 1 year ago
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Discover the world of deep tissue massage therapy and its incredible benefits. Learn how it can reduce stress, inflammation, pain, and more. Explore the differences between deep tissue and Swedish massage and find out how this therapeutic practice can improve your overall well-being.
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jerrysmith5439 · 7 months ago
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EXPERIENCE RELIEF WITH DEEP TISSUE MASSAGE IN SEATTLE
If you are an athlete or do a monotonous sedentary job of 9-5 you must know how tired your muscles would be.  In such cases, “Deep Tissue Massage Seattle” could be a great choice. It will help you ease your muscle soreness while providing you with a sense of relaxation. Blue lotus spa is here with its expert massage services that will make sure that you get the real essence of deep tissue massage.
Compared to other massage deep tissue massage is a kind of Physical Therapy Massage that covers almost all muscle ailments. Whether your muscles are just sore, or you have experienced some kind of muscle injury, this massage would work wonders for you. But again, it is possible only with massage experts who would be able to provide you with such healing therapy.
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somecrappyclone · 11 months ago
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I understand the concern but osteopath or a D.O.s ARE fully licensed and trained medical professionals. To be licensed they must go through the same criteria and must meet the same standards for practicing medicine. They are given the same training as M.D.s just with the additional osteopathic medical courses. They are absolutely fine to go to for other concerns as they are trained doctors and there is no pronounced difference between DOs and MDs in their care & cost.
Periodic reminder that you should never trust a chiropractor with your body under any circumstances
#They also didn’t mention that the dude who is claimed to be the founder chiropracty above is actually the founder of osteopathy.#chiropracty has existed long before him#the reason he developed his theory of ‘if you move thing to the right spot in the body you can cure anything’#is because at the time medical doctors were feeding people arsenic. opium. mercury. etc. and most of the time made things much worse#so he went ‘I want to make things better’ and made his own theory of medicine.#and it’s DEVELOPED SINCE THEN! ITS NO LONGER THE SAME THING NOR DO PRACTICIONERS HOLD THE SAME BELIEFS#the practices of doctors and osteopathic practitioners were initially separate but are for the majority one & the same with one#who is medically able to do a massage and chiropractic help when it is genuinely necessary#it helps that osteopathic practitioners modern day unlike chiropractors they actually are taught about the potential dangers and issues that#can arise using osteopathic treatment. if you have an issue for bones#osteopathy isn’t for you. but if you have an issue with muscles tendons or nerves then they can help a lot#good part of their practice is essentially occupational therapy. using different instruments to help with movement and to ease pain#osteopaths often get a bad name but they’re medical practitioners too that are fully liscenced but the stigma against them can often be very#harmful to them as people think DOs are lesser to MDs in training.#oftentimes when people think they need to go to a chiropractor they need physical therapy.#it’s like saying that bc it was thought Chinese cupping therapy could cure every disease if you put it on the right spot#and just because that is known to be false now that it absolutely has zero value in medical practice. it draws blood from deep in the tissue#and brings it up through the muscles and it helps in a variety of treatments for various tendon muscle and nerve disorders#chiropracty is bs as said before bc it’s cheap and done by a NON LISCENCED PRACTITIONER WHO CLAIMS THEY CAN TREAT EVERYTHING AND ANYTHING#osteopathy on the other hand has a genuine place in medical practice for physical and occupational therapy#Billy talks in the tags#Billy talks about medicine
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grimmster01 · 1 year ago
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The Benefit of Deep Tissue Massage Lotions In Physical Therapy
Deep tissue massage is a vital part of physical therapy, providing numerous benefits when combined with the appropriate lotions or creams. These physical therapy lotions improve the massage experience by minimizing friction, allowing therapists to access deeper muscle layers. The numerous benefits include improved circulation, chronic pain relief, increased flexibility, and faster injury…
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bodytherapyspafl · 2 years ago
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Get Glowing at Skin Spa St. Petersburg FL- Body Therapy Spa
Looking for a skin spa in St. Petersburg, FL? Look no further than Body Therapy Spa! Our experienced estheticians offer a range of skincare services that cater to each client's unique skin concerns. From facials to peels, microneedling, and skincare consultations, our personalized approach to skincare is designed to promote healthy, radiant skin. With a focus on using high-quality, natural, and organic products, our skin spa services are safe, effective, and transformative. Book a session today and experience the benefits of expert therapeutic care at Body Therapy Spa in St. Petersburg, FL!
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fulltre · 26 days ago
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MASSAGE İSTANBUL 34
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If you're searching for a soothing escape from the hustle and bustle of everyday life, look no further than Massage Istanbul. With a commitment to providing exceptional relaxation and rejuvenation, our massage services are designed to cater to your every need. From the vibrant streets of Taksim to the serene corners of the city, we offer an array of treatments that encompass both traditional and modern techniques. Whether you're in need of a therapeutic body massage or simply wish to indulge in a moment of serenity, our expert therapists are here to ensure your experience is nothing short of extraordinary.
Massage near
When searching for a rejuvenating experience, look no further than a body massage near İstanbul. Whether you want to unwind after a long day, relieve muscle tension, or simply indulge in a moment of tranquility, the perfect massage awaits you in the vibrant heart of Taksim. With a range of options available, you can easily find a tailored massage experience suited to your needs.
Choosing a massage near İstanbul not only fosters relaxation but also brings many health benefits. Regular massage can improve circulation, enhance flexibility, and reduce stress levels. It’s a fantastic way to take care of your physical and mental health amid the hustle and bustle of city life.
Don’t hesitate — book your session today! With so many options available, your ideal massage experience is just around the corner, ready to help you escape, unwind, and refresh. Experience the best of İstanbul massage today!
İstanbul massage taksim
If you’re searching for the ultimate relaxation experience in the heart of Taksim, look no further than our premium massage services. We offer an extensive range of treatments that cater to your specific needs, ensuring a blissful escape from the bustle of city life.
Our professional therapists are highly trained in various techniques, including traditional Turkish massage and modern relaxation therapies. Each session is designed to alleviate stress, boost circulation, and promote overall wellbeing, making it a perfect choice for anyone seeking a precious reprieve.
Experience the transformative power of a body massage in İstanbul, tailored to your individual preferences. From invigorating deep tissue massages to serene aromatherapy sessions, our offerings are as diverse as the beautiful city around you.
Don’t wait to treat yourself to the relaxation you deserve. Book your appointment today and discover why our İstanbul massage Taksim are the ideal choice for rejuvenation and stress relief.
İstanbul masaj
If you’re searching for the ultimate relaxation experience, look no further than İstanbul masaj. This haven of tranquility offers a variety of massage therapies tailored to meet your individual needs, ensuring that you leave feeling revitalized and recharged. Whether you’re a visitor or a local, indulging in a massage session in the heart of the city is an excellent way to unwind from the hustle and bustle.
Expert Therapists: Our skilled professionals are trained in various massage techniques, from classic Swedish to therapeutic deep tissue, ensuring that you receive top-notch services.
Convenient Location: Easily accessible and centrally located near İstanbul massage taksim, you won’t have to go far for a rejuvenating experience.
Customized Treatments: Each session is personalized based on your preferences and wellness goals, whether you're looking for relaxation or muscle relief.
Ambience & Comfort: Step into a tranquil environment designed to promote relaxation, with soothing music and calming scents enhancing your overall experience.
Our promise is to deliver not just a massage, but a holistic experience that promotes overall well-being. With extensive options catering to different preferences, visitors can easily find their perfect treatment. Don't miss the opportunity to harness the healing touch of İstanbul masaj; your path to serenity awaits.
Ready to indulge? Book your appointment today and discover why so many choose us for their body massage İstanbul experience!
Body massage İstanbul
When it comes to relaxation and rejuvenation, a body massage İstanbul is an unparalleled experience. Whether you're looking to relieve stress, alleviate pain, or simply indulge in some well-deserved pampering, you will find various techniques tailored to meet your specific needs. Our expert therapists at Massage İstanbul offer a unique blend of traditional and modern massage practices, ensuring that you receive the most effective treatments available.
With a focus on holistic healing, our body massage services utilize high-quality oils and techniques that promote circulation, ease tension, and refresh your mind and body. Experience the rejuvenating benefits that a professional body massage can offer; walking away feeling lighter and more energized.
Take the first step towards your wellness journey today by booking an appointment at our İstanbul location. Discover why our body massage services are renowned throughout the city for their effectiveness and soothing touch. Treat yourself to the ultimate relaxation experience – your body and mind will thank you.
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turtletaubwrites · 8 months ago
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Bend Until You Break ~ Part 3
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Thank you so much for this request from the lovely @anemptypuddingcup !!🖤
Pairings: YANDERE!Trafalgar Law x Fem!Reader
Bend Until You Break ~ Masterlist
Word Count: 3208
Ao3 Link
Summary: Law gives you the choice to go against your doctor's recommendations as you begin your recovery. Are you clear headed enough to make the right choice?
Rating/Warnings: Explicit Sexual Content, 18+ ONLY, MDNI, AFAB!Reader, She/Her Pronouns for Reader, Reader-Insert, DARK CONTENT, DUBCON, Dubious Consent, Swearing, Eventual Smut, Yandere, Manipulation, Power Imbalance, Hypermobility, Medical Examination, Medical Trauma, Medical Conditions, Chronic Pain, Injury, Physical Disability, Physical Therapy, Doctor/Patient, Abuse of Authority, Kidnapping, Possessive Behavior, Other Additional Tags to be Added, (Reader is described as having hair "above her shoulders" that she can brush), Needles, Drugs, Arguing, Massage, Praise Kink, Pain, Dissociation, Humiliation, Gaslighting, Non-Consensual Drug Use, (Implied)
A/N: I hate hospitals 😩 But for Law I might make an exception... Some of these medical issues may or may not have come from personal experience 🙃
Extra A/N: I am not a doctor, and this is not meant to be educational, or to contain any health advice. Please seek a health professional.
| masterlist | about me | rules | ao3 |
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Beeping. 
What is that sound? There’s another sound.
That soun–
Fuck!
A strangled cry left your throat, pain tearing through you.
Tight, fuck it’s so tight, can’t–
Your eyes were still too droopy to open as your hands scrambled at your neck. A sharp pinch twisted against your right wrist, and you felt the pull of wires restricting its movement. 
That beeping noise was louder now.
“Y/N, you’re okay, it’s okay. I’m right here.”
Law’s deep voice pulled you out, giving you a reason to open your eyes. He pulled your hands away from scratching at the neck brace, and you slumped with relief at his touch. 
Only to let out a choked scream at the pain.
“Shh, I’ve got you. Can you stay still for me? I know you can, you’re so strong.”
“I don’t want to be strong anymore.”
Your confession slipped quietly from your trembling lips as you tried to acclimate to the pain, tried to be still for him. 
His brow creased as he looked down at you, and you felt pathetic. You wanted to take it back.
Law brought those cool, tattooed fingers to your face, leaving featherlight touches along your temple and cheek. Your eyes fluttered closed, burning tears starting again.
“You’re right,” he rasped, brushing your tears away with his fingers, leaving the tissues in their box this time.
“You’ve been strong for so long, haven’t you? You shouldn’t have to fight so hard every day.”
Gentle sobs left your throat, interrupted by a small gasp.
His hand still traced your face in soothing lines, until he brushed his tear soaked thumb across your lips.
Your eyelids were still heavy, but you held them open to melt into the storm gray eyes above you. 
“You don’t need to be strong with me, Y/N,” he breathed, close enough to leave the warmth of his words on your face. “I’ll save you.”
~
Beeping.
I’m with Law. I’m okay.
Foggy dreams of Law’s hands on your face made your skin flush before you opened your eyes. 
That beeping got louder as you fought off the embarrassing thoughts you were having about your doctor’s hands, but the slight shift you made in the bed had you forgetting it all, groaning in pain.
“Nice and slow, Y/N. You’re safe, just take some deep breaths.”
Your doctor stepped into view, his eyes scanning your body before gifting you with a gentle smile. 
Attempting a small stretch of your arms was a bad choice, but it brought your attention to the rest of your body. 
The bed was still angled so that your upper body was lifted. Lying flat had been excruciating. But even with your raised position, it was difficult to look down at yourself over the neck brace. 
“Where are my clothes,” you muttered, looming horror growing at the feeling of a hospital gown against your skin. 
“I apologize, Y/N,” Law admitted gently, tilting his head toward the beeping machine. “I needed to monitor your vitals to ensure your safety since we used that medication to help you sleep. I’m afraid I had to cut through your top to avoid injuring your neck further. I was able to save your bra, and I have scrubs you can wear once your neck is healed enough for you to pull the clothes on by yourself.”
He just said a whole bunch of words. 
Your brain decided the best way to handle all of the emotions flying through your head was to ignore them.
“Why do I have an IV?” You changed the subject, lifting your wrist, and tugging all the tubes with it. 
“Again, since you hadn't had that drug before, I took this as a safety precaution. I assumed you would prefer a single needle versus the potential of many if I needed to administer more medication,” he explained as he disconnected you from the tubes, but left the placement on your wrist. “You’ve also been receiving fluids, which is essential after the traumatic night you had.”
A nod made you wince, so you thanked him softly, feeling warmth move through your chest as another hint of a smile touched his lips. 
“Do you have the energy to move, Y/N? I’d like to show you the room, and do another physical exam to see if you’ve improved since last night.”
The thought of moving hit you with the sudden realization that you needed to fucking pee.
“Is there a bathroom,” you asked, holding your breath from embarrassment. 
“Of course, it’s right here. Let me help you.”
After many whimpers, and groans, and heavy breaths, you were on your feet. Shaking with pain as he led you to the door, you knew that nothing else could have motivated you to walk right now. 
“Do you need help sit–”
“I’ll be fine,” you blurted out, closing the door. 
He’s my doctor. This is fine. He’s helping me because I’m injured, and he’s my doctor.
Those thoughts did not diminish your embarrassment, especially when you did struggle to fucking sit down. 
Gritting your teeth, and clinging to the safety bar, you managed to keep at least some sliver of your dignity by not yelling for him to help you. 
Shame rocked through you as you washed your hands, avoiding looking in the mirror. You didn’t want to know how wrecked you looked. 
But you looked anyway. 
You wanted to splash some water on your face, but couldn’t bend down to do it. 
“Y/N, are you doing alright in there?”
“I’m fine,” you called out as you fought with the ties of the gown. 
Oh my gods, he took all of my fucking clothes off.
That knowledge kicked in again as you tried to make sure every inch of your ass was covered.
“Can you put me to sleep again,” you half joked, taking his hand as he helped you through the door. 
“We don’t want to overdo it,” he said in that serious tone he’s so good at, leading you slowly toward the center of the room.
He sat backwards in that rolling chair. 
But his chair isn’t that color…
“Is this the same room,” you interrupted him, looking around by turning your body instead of your head. You couldn’t tell if the weird sounds you were hearing were real, or if you were just getting a headache from moving around.
“No,” he hummed, nodding slowly at you. “I’m impressed you were able to notice that in this state.” 
You followed the line of his arm as his tattooed finger pointed to a large door. 
“Those are my quarters. I had you moved to an adjacent room so that I can be close if you are in pain, or become injured again. That vent is open so I’ll be able to hear if you need me.”
“O-Oh…”
He shifted his hand again, and you turned to follow it, your eyes a bit wide.
“You already know where your bathroom is. The third door leads out into the corridors of the Polar Tang, but Y/N,” he said, his voice taking on more force, “I request that you refrain from leaving these quarters until you are steadier on your feet. I would hate for you to become injured under my care.”
“But how–”
“Y/N,” he rasped, that low voice pulling you in, “let’s complete the exam before you tire yourself out, alright?”
“Okay.”
“There you go,” he purred, “I love seeing you take care of yourself. Do you consent to me touching you?”
Your ‘yes’ was barely audible as you tried not to let his words, and the way his words sounded with that dangerous voice, make you fall over. 
Feeling his fingers on you might be your favorite thing in the world. Even as you whimpered in pain while he checked along your shoulders and spine. 
“This seems to be the problem area,” he noted, tracing lightly over your left shoulder down between your shoulder blade and spine, rubbing along a few of the vertebrae. 
“But my neck?”
“Everything’s connected, Y/N,” he breathed over your ear, making you shiver and wince. “Don’t worry. I’ll help you learn how your body works.”
Fuck, his voice.
There was no way, no fucking way that you could be dripping wet in a hospital gown while your body was stiff with pain. No way that tight coil of pressure could be building in your core over the only doctor that had ever helped you, ever believed you. 
I can’t fuck this up. 
“Are you feeling alright?”
“Mhm,” you lied, catching yourself before you nodded this time. 
“Let’s have you sit down. We need to take the brace off, so I can examine your neck again. It is going to be painful. Are you ready, or would you like to take a break first?”
~
“Fuck fuck fuckfuckfuck.”
“You are doing so well for me,” Law praised, gently removing the brace to press against your neck, asking you questions while you tried not to move.
How can I like his fingers touching me like this? What is wrong with me?
“Look at you. I’m so proud of how you’re handling this,” he rasped, soothing your whimpers as he secured the brace again.
“When will I be able to go home?”
Law’s jaw shifted a bit as he sat back, and it felt like the air in the room got heavy. 
“As your doctor, I had to make the call to protect your health. We left your island, and my recommendation is that you remain with me for the time being. I think we both realized that one more week of treatment would not be enough support for your chronic condition. This incident with your neck further proves your need to receive continued treatment.”
“Left the– We’re underwater,” you said in a small voice, realizing what the strange clanking sounds in the background must be. 
“You took me away,” you asked softly as your boyfriend’s warnings about Law started playing in your mind.
Fear ran through you then, and the metal room grew smaller, your oxygen growing harder to find. Panic hit your lungs, fast, shallow, useless breaths spiking your neck with pain.
“Y/N,” he drawled, that voice almost frightening now.
“But you were going to be there another week. Why did you take me? Why–”
“Y/N, I will take you back right now if that's what you want,” he soothed, voice warm and inviting. “Please let me explain why I had to make that choice. You weren’t able to make decisions for your own health and safety at the time. As your doctor, I had to do what I believed was best for your wellbeing.”
You stilled, your breath slowing, but staying shallow. That fuzzy distance started to take over, but you dug your nails into your palms to try to focus on what your doctor was saying. 
“Your boyfriend came to the ship in the morning, demanding to take you home.”
The image in your mind built up. That fight. The keys you left in the open door. 
You jolted a bit as Law laid his hand on your clenched fist. 
“He refused to listen when I explained your condition, and that it would be dangerous to move you so soon. He…” Law took in a heavy breath, looking to the ground as he shook his head. When he met your eyes again, his were deep and sad, but etched with kindness. 
“Y/N, your boyfriend accused me of taking advantage of your ‘obsession with being sick.”
Those words were thick like the nausea rising in your throat. 
He did say little things sometimes. Things that made it seem like he didn’t believe me. 
Law’s thumb stroked the back of your fist until you relaxed your hand. He took it in his before continuing with a gentle voice.
“He threatened to return with a group to take you by force. You are my patient, Y/N. I could not in good conscience release you in this current state. I had to make the call since couldn’t.”
That inner distance was coming again, all the sounds feeling washed out. Until he squeezed your hand, leaning in close. 
He smells good. 
“As your doctor, I must always do what is in your best interests. I believe that you should remain here under my care, at least until we have time to make progress with physical therapy. Until you feel safer in your own body.”
Your eyes had to close. It was all too much.
“However, it will always be your decision, Y/N,” he comforted. His voice was smooth, and thick, like some rich dessert. “If you choose to go against my recommendations, I will turn around right now. If you want to go back home, I will take you. All you have to do is tell me what you want.”
A trembling mouth opened, but you had no words to speak. 
“Y/N, I need you to really think about this. Think about what’s best for you.”
Law massaged your hand as he spoke in that liquid voice, a shiver breaking you out of the fog. 
“Where was he, Y/N,” he asked, not pausing for an answer. “You walked all the way here on your own, didn’t you? The amount of pain you were in was frightening, yet you chose to suffer alone. Why didn’t you ask for his help?”
He caught your rush of tears with a tissue, his voice raspy as he came closer to dry your face. 
“Do you want to go back to a place where all the doctors treat you like you’re crazy?”
Years of frustration, anger, and pain fell on you, but you tried to stay present, tried to think straight.
“Do you want to go back to a family that doesn’t believe you? To a partner that believes you’re pretending, that thinks you want to be sick?”
No. You didn’t.
But you tried to let it go, tried to think without emotions. You wanted to shake your head, to move, to fling some of these sickening feelings off of you. 
But you couldn’t move. You were in too much pain. 
And Law is the only person who cares. 
“You know, Y/N, I understand exactly how lonely and angry you must feel.”
He trapped you in the stone wall of his eyes again, and you’d never seen this look on his face before. 
“When I was a child, myself and everyone I knew got sick. They all died.”
“I—“
“Even though I wasn’t contagious, even though I was just a child, every single doctor treated me like I was trash.”
The hand that was holding yours was squeezing tighter while you were frozen by his barely contained rage.
“There was only one person in the world who cared about me,” he muttered, the tension in his shoulders easing a bit.
“He did everything he could to save me. Even when I fought him. Even when I hurt him... He never stopped.”
The overwhelming closeness you’d felt in that metal room was easing, and the heat of tears building in your throat wasn’t for yourself this time.
Law rested his palm against your cheek, and that foggy dream floated through your mind.
“I’m not like all those doctors that abandoned us, that left us to suffer all alone,” he rasped, the twitching of his creasing brows giving you more emotion than you’d seen from him before.
“I will never abandon you, Y/N.”
His promise filled the air, as if this metal room were a ringing bell, the vibrations wracking through your body.
I feel like I should be scared. But why? He’s helping me. No one has ever helped me before. He’s just intense because he knows.
He knows this pain even more than I do. 
Of course he’d do all of this to help me. He’s just helping me.
Law kept his hand on your cheek while he waited for you to think. He didn’t push, just gave you time. You heard the heart rate monitor starting to slow as you breathed with him.
He had taught you to follow his breathing during exercises, and now it felt natural, soothing. 
“I want to stay with you. If you want to help me.”
“Of course I want to help you,” he purred, brushing a few strands from your forehead before stroking his fingers through your mussed up hair.
“I’m your doctor. You can trust me.”
~
“Law?”
“Are you alright,” he answered as he charged through the connecting door.
“I’m fine. Well, the same,” you reported, trying to shift your body up the bed. 
It was getting difficult for you to tell the passage of time underwater, but you knew it had been at least a week.
Your pain was reducing, and your range of motion was improving, but you were still on bed rest unless Law was with you to guide your movements.
“I’m sorry to bother you,” you said, a sheepish grin pulling at your lips. “I’m just… I’m so bored, Law. And if I listen to Bepo’s Uta tone dial one more time, I’m going to go insane.”
That crooked smile made your skin flush as he walked toward you. He started piling pillows onto your lap, gently moving your arms out of the way before propping them up.
“I believe you’ve healed enough to read a book with some support,” he rasped as he brought his fingers to your skin. He pressed lightly against your shoulders, your jaw, and around the edges of the brace. You only winced a little when he stuck his fingers in to check the tightness.
“Although, you’ll need to make sure you’re not straining yourself, so we’ll have to start with short periods of time. Can you do that for me, Y/N?”
“Yes,” you agreed with a smile. It felt like your birthday, finally getting to open and enjoy your presents.
“You like mysteries, right,” he asked as he walked toward the door.
“Oh, uh, yeah.” Your smile wilted just a bit as you tried to recall telling him that.
You hated being so loopy all the time. It felt like you were missing out on parts of your life. 
“This is one of my favorites,” you almost squealed, catching yourself before you wiggled in your hospital gown.
“Really,” he teased as he took it back, flipping through the pages. “I’ll go find you something you haven’t read then.”
“No, please. I love it, thank you.”
“Show me how you’ll be holding it, Y/N.”
Law’s hands on your arms made you crave his massages more than seemed healthy. With your neck as it had been, he wouldn’t risk hurting you. 
You still couldn’t lie flat anyway.
But I’m getting better. Then we can start. He can teach me how to take care of my body. He can touch me again.
Your own thoughts sent blood rushing to your face as you dove in, getting lost in one of your favorite mysteries. 
Even though you knew who the villain was, you always loved the thrill of the chase. 
And you still weren’t sure who you were rooting for. 
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Likes and reblogs bring me much ✨dopamine✨ thank you so much!
a/n: I'm having so much fun 😈
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Tag List: @shewrites02 | @jadeddangel | @metonimia-de-bellota | @3v37773 | @dewdropsandfrogs | @nubigenouss
Part 4
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| masterlist | about me | rules | ao3 |
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sergeant-angels-trashcan · 8 months ago
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Thinking about disabled AK!Jason tonite with a disabled s/o
Let's be fr this man could/should be an ambulatory wheelchair user but he won't because he doesn't know that's a thing and wouldn't think he deserved it. If you're an ambulatory wheelchair user maybe one day you manage to lovingly bully him into just TRYING it and it is life changing
He uses his ambulatory energy to do Red Hood shit nbd
if he doesn't use a wheelchair he's got at least 2 braces--shoulder and knee
Baby has chronic pain, arthritis, chronic migraines from being beaten
Missing some teeth too
take this boy to your neuro or your ortho!!!! he is totally unaware he does not need to live like this. better living through chemistry
let's get him some therapy too
you WILL have to go to his drs appointments with him. mans WILL freak the fuck out for ANY medical procedure, has very serious medical abuse trauma. if he can see how your drs help you he is much more likely to go if he can see that you are benefiting from your providers and that they haven't harmed you
if you're scared of drs he will FULLY stand behind you. probably not that healthy tbh but he gets it
having a special Migraine Protocol for each of you (it's basically just a snack and a drink, blue light filter glasses, a sleep mask with headphones for that special Migraine Playlist)
make your own pain scales and talk through frequency of pain bc when you have constant or near constant pain it fucks up your ability to quantify it so making your own pain scale is helpful (he probably uses shakespeare plays or authors. like a 5 for jason is twilight, because you can see some problems but it's fun and fluffy but when you start looking closer OH NO SO MANY PROBLEMS)
pain meters on a wall near the kitchen so you can know what you're working with
CBD patches
the AK suit is basically a giant brace/mobility aid so you help him figure out how to adapt it for his red hood persona, how to make it lighter and allow for greater ROM
will remind you to do physical therapy
resistance bands ALL OVER THE HOUSE
learning bodywork techniques
AT LEAST once a week using a special oil or lotion to work into some of his bigger scars to make the tissue more mobile
giving him a back/neck/scalp/face massage
after a while obvi that's a lot of trust he's putting in you
NOT deep tissue. don't hurt him more. you can have effective therapeutic massage without hurting a person
trager work involves basically shaking a limb and letting the weight of the muscle do all the work but it feels weird the first time and he'd just start laughing at you
specially if you do his glutes
but it feels really nice so he stops laughing and it does help his lower body pain
putting magnesium lotion on each other's neck and shoulders
start to ask each other "are you angry or in pain?"
hand massages
teaching him to stop pushing through the pain
one of his knees is basically bone on bone so you always know when the weather is changing
if u both have bad knees u just don't even when the weather is changing. take some pain meds, use your topical pain reliever of choice, prop those joints up and snuggle in bed. watch a youtube series or he can read to you
heated blankets as heating pads supremacy
occasionally he'll be in pain and the kind of pain where you feel like you're going insane, so as a distraction he will go online and buy a bunch of weird pain-relieving gadgets and you'll spend a week trying them out
(sometimes his pain fog shopping spree is blind boxes, or nail polish, or statement shirts)
all of his siblings know to come to your place if they get beat tf up because your medicine cabinet is UNreal
you're about to give cass or steph a Controlled Substance Pain Reliever and you pause "this is technically drug dealing, isn't it? dOn'T teLL rEd hOOD" jason is literally patching them up right next to you
soft blankets
reminding each other it's ok to take it slow
he's constantly tearing into the other rogues for not having ADA accessible lairs (except Ivy who successfully argued that the plants make it ADA accessible which will do. FOR NOW.)
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cacchieressa · 2 years ago
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The Raincoat by Ada Limón   When the doctor suggested surgery and a brace for all my youngest years, my parents scrambled to take me to massage therapy, deep tissue work, osteopathy, and soon my crooked spine unspooled a bit, I could breathe again, and move more in a body unclouded by pain. My mom would tell me to sing songs to her the whole forty-five minute drive to Middle Two Rock Road and forty- five minutes back from physical therapy. She’d say, even my voice sounded unfettered by my spine afterward. So I sang and sang, because I thought she liked it. I never asked her what she gave up to drive me, or how her day was before this chore. Today, at her age, I was driving myself home from yet another spine appointment, singing along to some maudlin but solid song on the radio, and I saw a mom take her raincoat off and give it to her young daughter when a storm took over the afternoon. My god, I thought, my whole life I’ve been under her raincoat thinking it was somehow a marvel that I never got wet.
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shotmrmiller · 7 months ago
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No because that touch starved Simon is so on point😭 and I'm actually writing about a this exact Simon with a physical therapist reader that's constantly touching him, and my guy doesn't know how to behave...
pause cuz i had a similar idea(about therapy) but it's sports therapy who works in rugby or soccer and she's gotta get some of those deep tissue massages in on simon or johnny and well
pain and pleasure are two sides of the same coin :>
dude touch starved simon who gets taken on walks and stuff and she holds his hand so he can get used to it. like takes him to her local farmers market and the older folk that work there are like that your man? he's a big one, isn't he? quiet too. and simon's out for lunch because all of his senses are focused on the warm, soft skin of your palm pressed against his sweat-slick one.
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ladyshinga · 2 years ago
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I've been so isolated I forgot most people who haven't been in my house often may be understandably confused by the bucket of lacrosse balls I keep next to me on the couch. But if you've got deep tissue muscle pain, I recommend keeping lacrosse balls in  YOUR house too - those things are magical PT tools. I found this out when I got in a car accident years ago and the PT guy working on my neck and shoulder was like "Psst... I know you have hip issues too and even though we're not working on that... here's a trick" and he showed me how to lie down and position the lacrosse ball under my hip and do some rolling to basically deep-tissue-massage out knots and tense muscles and such and holy shit. it feels amazing. Hurts! But in the GOOD way.
Why do I have AN ENTIRE BUCKET of them, you ask? Is that necessary?
Nope! You end up with an entire bucket after losing lacrosse balls in your old couch and having to re-order more because you have no idea where it went and after you get rid of the old couch and your husband digs out like 20 balls from it you just sorta. Have to keep them all in a bucket because well. Where else do I want to put over a dozen physical therapy balls
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lyk-wow · 2 months ago
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Massage Therapy
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Massage therapy is not just an indulgent experience, but it can radically change one's body and mind. The purpose of this article is to emphasize the powerful effect of massage as a type of treatment on the individual's health. Anyone in anybody’s shoes can benefit from such a therapy whether it is in the case of reduced stress, alleviation of pain, extension of muscles, or maximization of sleep patterns.
Massage therapy has been there as early as man’s existence and it has modified into versatile techniques and styles to suit different purposes. The secret of its success is the expert hands delighted in the knead of the muscles and soft tissues, thereby increasing blood circulation, elevating the levels of endorphins, and enhancing recovery.
With this case in mind, adding this therapy to one’s health care Einstein instinct is bound to yield greater outcomes. Such patients suffering from the chronic conditions such as arthritis are able to find relief through regular appointments with a massage therapist. When done properly, it lowers stress levels, increases the quality of sleep, improves clarity of thought and also assists the body to get rid of toxins.
This will include a close look at massage therapy as practiced and the specific employable suggestions to improve efficacy of the procedure. Let us buckle and cruise in the endeavor of making massage therapy as effective as it is supposed to be.
It is recognized, rightly, that massage therapy relieves not only physical stress but also social pressure and other non visible suppression. Said comfort can be achieved in the deft and soothing able hands of the therapist who can make one lose touch with the usual, unrestrained demand and stress that life brings.
Extreme care enough argues the case of tensed soft tissue. Excitation of soft tissue applies help in the marketing through a massage therapy. The feedback between the finger and the muscle promotes the bio synthesis of Endorphin, which acts as an anti-psychotic agent. Hence, this makes you come along a nice deep comfort enveloping, quietness.
Physical and mental stresses do not need to be present always in the life of an individual. Following an academic, clinical and biological point of view, one could sustain that chronic strain becomes an essential factor for a number of health imbalances such as hypertension and renal disorder and many more.
Massage gives one the rare chance of melting off the daily anxieties of life and concentrating on one’s health. When such a technique is adopted into people’s life patterns, the degree of stress is brought down to a minimum and concord between levels of activity is achieved with the self.
There are different machines available in market. These machines can be used for massage at home. Explore different massage machines here. LYKWOW massaging products. All these massage machines come with warranty.
In order to make the most out of massage therapy in terms of the amount of stress you are able to release, an understanding with the therapist should be developed. It is most important however to indicate where the tension and pain is, how hard one wants the massage, and where the pressure should be placed.
Hydration is also necessary before and after having a massage. Taking water after massage helps to remove toxins which, in a normal circumstance, would be deposited into the body systems and maintains hydration balance of the muscles.
Include massage therapy in your self-care practices, and notice what levels of stress reduction and good wellbeing it can add to your life.
The effectiveness of massage therapy in the management of pain and in the treatment of chronic pain and sports injuries is well documented. They do this by looking for sore muscles and connective tissues or trigger points, and the causative pain is taken away.
One of the primary ways massage therapy aids in pain relief is through the release of endorphins, the active ingredients in the body. Whenever you engage in muscle therapy or trigger point therapy the substance endorphin comes up and this psychologically results in calmness and eases pain.
Chronic pain is one of such conditions which surprise many people, but massage therapy can help cope with it. They are there to ease the tension of target muscles and reduce inflammation thus pain levels decrease gradually. In addition, improper blood circulation to the solution reduces muscle tension and stiffness while massage therapy helps in the nourishment of the tissues.
Massage therapy is one of the most sought out forms of therapy by individuals who have suffered a sports injury. Be it a pulled muscle, torn ligament or joint pain masage therapy is beneficial in more than one way when it comes to rehabilitation. As the specific area is worked upon and deep pressure massage is used, the therapists are able to enhance the tissue healing process, reduce the range of motion loss and relieve the pain which comes with the sports injury.
It is important to emphasize that your massage therapist can even enhance such a massage technique to suit your individual needs and preferences. Your preferred technique, be it deep tissue massage or a more relaxing Swedish massage important to stress your expectations and discuss the pain levels for the perfect combination in the healing process during one session.
In fact, massage therapy can offer such relief whether one suffers from chronic pain or is recovering from a sports injury hence feels that this type of therapy should be included in one's course of healing.
Don't forget to drink water before and after the session to aid in detoxification and flushing out toxins caused by massage.
If you select the right types of massage therapist, and make them a routine, the healing effects of this type of treatment can be felt for a long time and pain alleviated.
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grimmster01 · 1 year ago
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Revitalize And Rejuvenate: The Science Behind Effective Physical Therapy Gel
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thousand-winters · 9 months ago
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So you have any hcs about how hunter's scars affect him and how he and Darius deal with them? Scar tissue in general can cause a lot of pain, and that much across your whole body would absolutely put Hunter in chronic pain
Oh, yeah, it's most definitely going to affect Hunter, and it won't even be something easy to ignore either considering that it's like half his face, his neck, his arms, his legs... probably part of his head as well, since the horns during the possession had to pierce through the skin there.
I imagine that there had to be already a certain amount of pain he felt on the scar on his cheek, because it was big and deep, and everything about Hunter's life at the castle points to the fact that he wasn't exactly receiving the top notch healing attention, especially if one considers the healing kit in his room, and the very alarming way in which he tried to sew the Golden Guard patch on his cloak as if he were instead stitching a wound.
Obviously he wouldn't have had enough care back then to do anything other than just ignore the pain, and that probably would be his go-to strategy after everything is over, except that with so many scarred tissue (including a significant amount over his face that would inevitably show because Hunter is SO bad at keeping his expression neutral with feelings alone, so I feel like any sudden twitching or spams because of his scars would show so fast) and with people actually caring about him and his wellbeing, he wouldn't be able to pretend that everything's alright for too long, even if his pain threshold is worryingly high for someone his age.
Now, once they actually have a conversation about it, and probably about Hunter's tendency to hide his discomfort, Darius is definitely going to spare no effort in trying to get Hunter some good care, especially if some of the long term pain can be avoided with the righ treatments. There will probably be lingering pain regardless, but even a little bit less of it is better than doing nothing and just having Hunter in a lot of pain in a regular basis if they can help it.
The advantage they have is Darius is lowkey exactly the kind of person who will be able to help with the day to day care.
Any moisturizer, gels, or creams that Hunter needs to apply on his scars? Not only Darius would probably move sky and earth to get the best quality products for Hunter, he would help him apply them too, in part because Hunter might kinda forget to do that or just feel like he has to use as little of the products as possible to not inconvenience Darius if they're expensive and that just won't do. That would make for a good opportunity too for Darius to help him massage the scar tissue, he feels like someone who would know about those things and if he doesn't? Well, it's Darius, he's so terribly committed to everything he does that he would probably insist on learning so he could help his kid.
Since Hunter has significant scarring on arms and quite possibly legs as well, he might need some sort of physical therapy, especially because he wanted to play Flyer Derby and the stiffness he's going to have because of the scars won't be much help for that. Even if he feels like he can do it, I think he would give in eventually because alright, he does not like his limbs feeling like that and besides, he really wants to continue being part of the team and for that he needs to be mindful of what his body needs.
Because it probably won't be too easy for Hunter to trust strangers for a while, I can see Darius and him going first to a healer for that and learning how to do the exercises properly so Darius too can help with that in a far more comfortable environment. I can't imagine it would be pleasant for Hunter to have someone he doesn't know nor trust close to him and touching him on a regular basis during the therapy even if logically he knows they're trying to help.
With Darius' papa wolf tendencies, it feels like it doesn't matter what it takes, he's going to put it his all to help because Hunter deserves to be a life in as little pain as possible. You know he's also absolutely not having Hunter going to school if he's having a bad pain day. Nope. Who gives a damn about perfect attendance, he's not having his kid forcing himself through a day of suffering just for something as inconsequential as that, schoolwork is always something he can catch up on later, and Darius would never berate him even if he had bad grades anyway.
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bodytherapyspafl · 2 years ago
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Relax and Rejuvenate at St. Pete's Body Therapy Spa - Your Wellness Destination
Looking for a wellness spa in St. Petersburg, FL? Look no further than Body Therapy Spa! Our experienced therapists offer a range of therapeutic services that promote relaxation, rejuvenation, and overall well-being. From massage therapy to body treatments, facials, and assisted stretching, our personalized approach to wellness is designed to address each client's unique needs. With a focus on using high-quality products and evidence-based techniques, our wellness spa services are safe, effective, and transformative. Book a session today and discover the benefits of expert therapeutic care at Body Therapy Spa in St. Petersburg, FL!
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jameelamassagecenter · 6 months ago
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What is Massage Therapy?
Massage therapy, often touted as a luxurious indulgence, is much more than a mere relaxation technique. It’s a holistic approach to health and well-being that has been practiced for centuries across diverse cultures. Beyond its calming effects, massage therapy offers a myriad of physical, mental, and emotional benefits. Let’s delve into the world of massage therapy to understand its essence and significance.
What is Massage Therapy? Massage therapy involves the manipulation of soft tissues in the body, including muscles, connective tissues, tendons, ligaments, and joints. This therapeutic practice encompasses various techniques performed by trained professionals using their hands, fingers, elbows, forearms, or even specialized tools.
Types of Massage Therapy: There are numerous styles and techniques of massage therapy, each serving distinct purposes and targeting specific issues. Some common types include:
Swedish Massage: Known for its gentle, flowing strokes, Swedish massage aims to promote relaxation and improve circulation.
Deep Tissue Massage: This technique involves applying firm pressure to release tension deep within the muscles and connective tissues, beneficial for chronic pain and muscle tightness.
Sports Massage: Geared towards athletes and active individuals, sports massage helps enhance performance, prevent injuries, and facilitate recovery.
Thai Massage: Originating from Thailand, Thai massage combines yoga-like stretching with massage techniques to improve flexibility, alleviate muscle tension, and promote energy flow.
Hot Stone Massage: Warm stones are placed on specific points of the body and used to massage, inducing deep relaxation and easing muscle stiffness.
Benefits of Massage Therapy: The benefits of massage therapy extend beyond mere relaxation and pampering. Some key advantages include:
Stress Reduction: Massage therapy helps lower cortisol levels, the hormone associated with stress, while increasing the production of serotonin and dopamine, promoting feelings of relaxation and well-being.
Pain Relief: Whether it’s chronic pain, muscle soreness, or injury-related discomfort, massage therapy can provide relief by reducing inflammation, improving circulation, and releasing tension.
Improved Circulation: The manipulation of soft tissues during massage enhances blood flow, delivering oxygen and nutrients to the cells while aiding in the removal of toxins and metabolic waste.
Enhanced Flexibility and Range of Motion: Regular massage sessions can help loosen tight muscles, improve joint mobility, and prevent stiffness, thereby enhancing flexibility and range of motion.
Mental Clarity and Emotional Well-being: Beyond its physical benefits, massage therapy promotes mental clarity, reduces anxiety and depression, and fosters a sense of emotional balance and relaxation.
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