#paleofitness

[vidapaleo]

Que bela coleção @lacvice , obrigada 😍 #vidapaleo®#HealthBenefits #paleofitness #keto #realfood #fasting #thepaleodiet #paleotraining#Healthy #healthcoach #TheRealPaleodiet #paleo#respecttheenvironment #eatright #eatrealfood#PPDVidapaleo #paleodiet#jejumintermitente #eatyourfruit#perseverança #reeducacaoalimentar #realfood #comidadeverdade#paleolovers #happiness #paleolifestyle #ingredientsmatters #avocado #paleoislife #eatpaleo #eatyourveggies (em Alhos Vedros, Setubal, Portugal) https://www.instagram.com/p/B0s-0F7pb-u/?igshid=21ixfswcckq3

[paleogenics-blog]

This summer be the BEST YOU in the water--at the beach or in the pool. You will feel and look AMAZING with the results. Paleogenics® Aquatic Fitness 14-Week Body Transformation Program combines low-impact swimming, activity-based exercise and post-activity calisthenics to BUILD STRENGTH, ENDURANCE, and SHAPE YOUR BODY. The program’s 10-Step Meal Replacement Process will help re-balance your caloric intake with foods that satisfy and fuel your workouts . Go to www.paleogenics.com and check out our programs! Use promo code GETPGX for 10% off your program purchase. #aquaticfitness #swimming #fitnessmotivation #paleofitness #paleodiet #paleogenics https://www.instagram.com/p/BypzhQ2ggkb/?igshid=1mxl3wojrpnv1

[paleogoddess]

My biggest enjoyment in life is creating new things. Check out my latest venture at my new #PaleoGoddess Shop. This is just the beginning phase of so much more I’ll be adding to the store in the coming weeks. Be sure to check back often for new items coming soon! My shop will carry everything from apparel to health and wellness products, and so much more. Meanwhile, @paleogoddess will still have more cooking videos in the future but I’m in the process of re-branding to also include more lifestyle videos and content as well. Feeling #inspired 🧘🏼‍♀️ 🧘🏻‍♂️👩🏼‍🍳👨🏻‍🍳•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #paleo #paleogoddess #paleogoddesses #paleogod @paleogods #paleovegas #paleodiet #keto #ketodiet #shop #paleolifestyle #lchf #gf #grainfree #paleorecipes #paleoclothes #paleofitness #paleoworkout #ketotransformation #ketobreakfast #paleobreakfast #yoga #healthandwellness #health #mindfullness #manifest #manifestation #manifestyourbest #manifestyourbestlife #paleovegan (at Los Angeles, California) https://www.instagram.com/merikarock/p/Bwcwsy9AjWP/?utm_source=ig_tumblr_share&igshid=gd3wcwmii5s5

[wholehealthbytony-blog]

🤔 …………………………................................................................. #FebruaryWhole30 #whole30 #paleo #Paleofitness #cleaneating #autoimmune #AIP #lyme #lymelife #whole9life #itstartswithfood #glutenfree #primal #recipe #healthy #food #weightloss #weightwatchers #menofwhole30 #motivation #fitness #fitspo #dairyfree #whole30challenge #whole30recipes #jerf #autoimmuneprotocol #justeatrealfood #cleaneats #grainfree

[ocean-alexandra]

When you forget workout pants- scrub pants work well ;) hell I squat all day in them anyways 🤦🏼‍♀️👩🏼‍⚕️#Fitness #scrubs #sweaty #paleofitness #workoutinscrubs #nursesworkout

[martahealthyrecipetips]

👋 Happy start to the week guys! If you have never tried this, you should. Do you know what it's? 🤔 I was very curious to try it out to see how they will turn, and they are super rich and crunchy with those amazing flavors 👌. This is the first bite, then I bite from the side to have both together, oh my goodness! I loveeee it! 😍 It's so simple, before I fried #plantain in avo oil I soaked the chunks in salty water, so they absorb some, then fry them at low heat, better with lid on the skillet or pot, when they're cooked, but hot, smash each one, raise the temperature at medium high, fried then until crispy, put them on the papper towel, let them cool. Add some #almondbutter and honey in a small bowl, mix them, in another bowl unsweetened #chocolate chips with a little coconut oil, melt them. With a spoon add some of the almond mixture in a half if the plantain, and repeat the same with the cold melted choco, if you want, add a little pink salt on, yummy 😋 Let me know if you will do it, I will love to hear what's is on your mind. XO- Marta 😘 . . . #paleo #paleoeats #paleolifestyle #eeeeeats #paleofitness #paleolife #paleorecipes #paleosnack #organicfood #primal #healthygut #fitfood #healthyiswealth #foodgawker #healthyish #realfood #foodbloggerfeed #eatingfortheinsta #healthyrecipestips #thenewhealt #glutenfree #cleaneats #goodguthealth #cookingfromscratch #thefeedfeed #instagood #instafood #healthylifestyle https://www.instagram.com/p/B0PM-7UJT9D/?igshid=3rmi0gqg6t0j

[womanpaleo-blog]

Um docinho pela manhã!! 😉😋 #bomdia #bonjour #goodmorning #buenosdias #paleo #cake #paleofit #paleolife #paleofood #paleoeats #paleodiet #paleoporn #paleolifestyle #ilovepaleo #instapaleo #paleocake #instafood #womancave #womanpaleo

[mymmaisblr]

Ladies and gentlemen my sponsor give away!! 💪💪💪 #RepostPlus @stokabars - - - - - - ⚠️GIVEAWAY ALERT⚠️ We teamed up with @performancenutbutter to give you a chance to win this sweet, sweet giveaway that will help you satisfy that sweet tooth the healthier way. ONE lucky winner will receive an 8-pack Stoka Bars and a box of Performance Nut Butter's on the go packets! Here's how to enter the giveaway: 1. Follow @performancenutbutter and @stokabars  2. Like this photo 3. Tag your friends who would love these Keto and Paleo-friendly snacks! Want to tag ALL of your friends?!? You’ll be entered to WIN each time!. . 🍀Good Luck!!🍀 . . We'll announce the winners in the comments on Friday 01/11. *Winner must be following both accounts *Must be 18 or older and a US resident to participate in this giveaway. . . #ketogiveaway #stokabars #performancenutbutter #lowcarb #ketodiet #paleodiet #ketocommunity #ketosnacks #healthysnacks #healthylifestyle #fueledbyfat #fatforfuel #healthyfood #intermittentfasting #OMAD #lowcarbhighfat #paleofit https://www.instagram.com/p/BsWL2hBg732/?utm_source=ig_tumblr_share&igshid=uejqwyf489a8

[sifugg]

La récolte du jour...#plogging #mouvementnaturel #ecologie #naturalmovement #movnat #paleofitness (à Méthode de Mouvement Naturel)

[healthylaura-blog1]

Some post-workout chocolate 🍫 protein smoothie bowl for me and my belly 😏 - - - #nicecream #smoothiebowl #fitnessfood #secretlyveggie #cocianibs #blackberries #postworkout #postworkoutmeal #fitnessmeals #veganfitness #paleofitness #delicious #igfood #foodoftheday #sweet #chocolatelover #veganfit #veganfood #paleogrubs #paleoeats

[vidapaleo]

Reposted from @doutorbarakat Presentes em alimentos de origem vegetal, as fibras podem ser solúveis (mais encontradas em alimentos como como linhaça, chia, laranja, limão, couve-flor, cenoura) ou insolúveis (encontrada em alimentos como vegetais folhosos, legumes com casca, brócolis, ma��a com casca e damasco). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dentre os benefícios de uma alimentação rica em fibras temos: 👉controle do diabetes ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉saciedade ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉regulação do intestino ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉controle do colesterol⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉prevenção do câncer de cólon ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Como sabemos, alimentos ricos em fibras aumentam a frequência dos movimentos intestinais, ajudando na formação do bolo fecal e em seu trajeto ao longo do trato gastrointestinal. Assim, é preciso incluir em sua alimentação tanto alimentos ricos em fibras solúveis quanto fibras insolúveis. Importante destacar que, aumentando o consumo de fibras, é fundamental aumentar, também o consumo de água! Além disso, inclua também gorduras saudáveis, como abacate, azeite, salmão e óleo MCT, para lubrificar as fezes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ E se você segue o estilo alimentar low carb, incluí na imagem algumas boas opções de alimentos ricos em fibras e pobres em carboidratos. Mas, não hesite em procurar um nutricionista funcional para que ele possa entender melhor seu contexto, objetivo e individualidades e, assim, montar o plano alimentar ideal para você! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #DrBarakatFibras #DrBarakat #Fibras #IntestinoSaudavel #LowCarb#realpaleodiet #vidapaleo®️ #paleodiet #freshfood #delicius #yummy #yum #foods #foodpic #hope #comidadeverdade #realfood #paleo #dietacarnivora #paleofitness #lchf #keto #fasting #goodvibes #happy #family (em Alhos Vedros, Setubal, Portugal) https://www.instagram.com/p/CHXyynCJLQD/?igshid=f0n8uja1f90o

[paleogenics-blog]

Our philosophy is simple: “Find what works for you and build on it." Our step-by-step guidelines will help you slowly transform your body through paleo-based fitness, powerful low-glycemic super-food recipes, and a new attitude. Make realistic long-lasting changes that will change your life! "Would you rather lose 30 pounds and gain it back, or lose 20 pounds and keep it off?" LEARN HOW TO: - Shop for high quality paleo foods and ingredients. - Prepare quick paleo meals, snacks and shakes to carry in your purse, briefcase, or gym bag. - Exercise with your choice of fitness to ensure your transformation success. Traditional programs advertise "big gains," "amazing changes," and "drastic results." Deep inside, we all know these claims are difficult to achieve. We want to lose weight … we will try anything … and many times we fail… Paleogenics® takes a different approach to making permanent lifestyle changes! Learn more at www.paleofitness.com #paleofitness #paleodiet #weightloss #exercise #bodytransformation #healthyeating #fitnessmotivation #getafterit https://www.instagram.com/p/ByYEA00JIwy/?igshid=10syvsfp2twig

[truevegantv-blog]

Here we have stokeash55 an other true vegan, keep up the good work 😀😀😀 #sold #allthingsrealestate #maybach #realestate #mercedesbenz #amg #slamg #commercialrealestate #amggts #beardgang #veganathlete #iambeard #blackbeardedmen #welldressed #saltandpepper #healthyeating #vegansofinstagram #plantbaseddiet #fitnessinstructor #fitnessballroom #fitnessknows #fitnessittoday #paleofitness #fitnessnutrition #healthyrecipes #glutenfreefitness #indoorfitness #sport #fitnessglobal #fitnessexercises (at Birstall, West Yorkshire) https://www.instagram.com/p/B4h3OkgHchP/?igshid=79ixblgovh4

[wholehealthbytony-blog]

Asian Pork & Carrot-Noodle Bowl from @whole30 Fast & Easy! (pg. 182) was super easy AND delicious! …………………………................................................................. #FebruaryWhole30 #whole30 #paleo #Paleofitness #cleaneating #autoimmune #AIP #lyme #lymelife #whole9life #itstartswithfood #glutenfree #primal #recipe #healthy #food #weightloss #weightwatchers #menofwhole30 #motivation #fitness #fitspo #dairyfree #whole30challenge #whole30recipes #jerf #autoimmuneprotocol #justeatrealfood #cleaneats #grainfree

[ocean-alexandra]

If you didn’t #selfie did you even go #gym #fitness #paleobased #paleofitness #glutenfree #fitnurse #underarmour

[martahealthyrecipetips]

🙌 Happy Tuesday friends! Hope you are enjoying the weather 🌞 as I do. Early #dinner because I wanted to 😉 in less than 30 minutes. Skillet fried #homemadeburger as part of my #mealprepsunday in coconut oil with red 🍷to deglaze them, made with #grassfed ground beef and #bacon, spices and seasonings, with red onion sliced, minced garlic cloves, spinach, poached eggs cooked on the burgers, garnished with lemon juice, smoked paprika, parsley and chives, and #baked red potatoes with #organic butter, pink salt, black pepper, oregano, then garnished with parsley and chives 🤤 I boiled them first for 5 min, then right to the oven, massaging them with the mixed species with the melted butter. One burger with cheese for my son, another without mine, I #love it but I can't eat it all the time. XO- Marta 😘 🐄🌿🥓 . . . #paleo #paleolife #nutrition #paleoish #paleofitness #fitfood #wholefood #glutenfree #thefeedfeed #feedfeed #feed #foodinstagram #foodblogfeed #instafood #foodgawker #instagood #healthyiswealth #health #healthyrecipestips #healthylifestyle https://www.instagram.com/p/ByTzEl8pd8v/?igshid=rzetov9mtbos