#organic sanitary products

[timepads]

Reusable sanitary pads offer a number of benefits, both for the environment and for personal health. These organic sanitary products items provide women a reason to grin while going about their daily lives, as they embody girl power and provide comfort.  

[philsmeatylegss]

I saw a tiktok talking about the massive shortage of feminine hygiene products in Gaza.

The only charity right now that seems to be helping with this shortage is called Motherbeing

Motherbeing is an organization based on education and providing assistance in healthcare for Arab women.

They recently donated 200,000 sanitary pads as women have been taking dangerous measures to delay their periods out of fear of toxic shock syndrome.

In case you are unaware, toxic shock syndrome is a possibly life threatening infection that develops from wearing a feminine hygiene product, usually tampons or cups, for too long.

They currently don’t have donations open, but people are trying to get them to. There’s products you can buy from their website, however.

This will get like three notes, but I just came across it and I wanted to post something. When something as serious as genocide happens, people forget little things like pads and tampons, which actually can be life threatening.

If you want to donate to charities similar to this one, here’s a few I found:

-Helping Women Period: provides pads and tampons to women (and people with uteruses) who are low income or homeless.

-The Pad Project: supplies low income women with pads all over the world.

-She Supply: provides pads and tampons for homeless women in Texas

-Free the Tampon: organization working towards making sanitary products free

-The Period Panty Project: takes physical donations of sanitary products as well as just donations for women in Ohio.

-Days for Girls: donated reusable pads to women all over the world.

There’s a lot more. Feel free to research

[kleenskin]

Kleen Skin's Organic Sanitary Pads for Ultimate Comfort

Introducing Kleen Skin Organic Sanitary Pads, a game-changer for your comfort and well-being. Our pads are crafted with pure, natural materials, ensuring a gentle touch on sensitive skin. Experience superior absorbency without harmful chemicals, promoting a healthier you and a cleaner environment. Say goodbye to irritation and embrace the soothing feel of organic goodness. With Kleen Skin prioritize your comfort and the planet. Make the switch today for a fresher, safer, and more economical period experience. Your body will thank you.

[youthxtractorganics]

Premium Quality Femfirst Sanitary Pad. Ultra-thin and fresh menstrual pad, Unparalleled Comfort and Protection. Stay dry, comfortable, and odor-free. 100% Organic. Try it today and see the results.

No Harmful Chemical | Cruelty Free Products

Here are some major benefits:-

 -Ultra thin, fresh & comfortable. 

- Instant dry & soft feel.

- Anion strips neutralise odor & relieve menstrual discomfort.

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- BP band (napkin cover paper)  

Shop By Category:

Skin Care

Hair Care

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Shop Now - https://youthxtract.com/Contact Customer Care: care@youthxtract.com or Whatsapp - (+91)-7827555486

[minksieuk]

Minksie provides the highest quality reusable sanitary pads in the United Kingdom. For maximum comfort and absorbency, our UK-made pads are made with high-quality, eco-friendly materials. Try our washable pads for a long-lasting and low-cost menstrual solution.

[watermelonlovershigh]

another sickfic/period prompt.. living together as friends/housemates and H finds her on the floor in the night feeling really sick from her period and sits with her + helps her out 🥲 changes her sheets for her, rubs her back and just holds her on the floor with a blanket round them. she's absolutely mortified with no choice but to be accepting of his help and all he wants to do is make her feel a little better :(

Period Cramps Are No Fun {part 1.} (housemate!harry series)

AN: thank you for this request. it's not exactly as the request said but i hope it's close enough. and i normally don't write harry as anything other than y/n's lover but made an exception with this story. please share your feedback with me and let me know how you liked it. enjoy. xoxoxoxo

This story contains: small period leak, severe period cramping, puking due to period cramps, crying due to pain and embarrassment, mentions of sex toys, comfort, fluff

{ housemate!harry - friend!harry - softrry - any harry era - au!harry }

word count- 1,956

You wake up in the middle of the night with severe period cramps and when your housemate and friend Harry happens to wake up for a glass of water, he sees you on the bathroom floor crying and has no choice but to be by your side and comfort you.

You were looking to be someones flatmate or housemate. You'd put offer after offer online and one day a guy named Harry accepted your offer. He had a pretty nice townhouse in London and from his brief description of himself, seemed to be an alright guy. You didn't want to move in with some lazy scumbag and you'd come to find Harry is the opposite of that.

He's probably the cleanest guy you've ever met. He enjoys keeping things organized and loves to keep the house smelling fresh with candles on every shelf and table. And you get along quite nicely. You'd even go as far to say over the six months of living in his townhouse that you've become friends.

Doing things friends do such as order take-out food together, watch movies on the couch, paint each others nails, share juicy details about your love lives (or lack thereof). Harry is a very fun guy to be around and if you're being honest with yourself, you'd say you've developed a slight crush on him. I mean how could you not? He has nearly all the characteristics of what every woman's ideal man would have. Physical characteristics and things through the actions he does.

Now even though you've became great friends over the six months of living here, there is still stuff you try to keep private. For instance, your periods. Harry's not dumb and obviously knows you get a period. Mainly from seeing your sanitary products under the bathroom sink or in the bin by the toilet. You don't try to keep your periods a secret, just private.

And though Harry knows you get periods, as do most females, he has yet to see the bad side of your periods. The periods that make you sob on the bathroom floor from the amount of pain your cramps are causing. The periods that make you nausous and throw up. Luckily those periods aren't a monthly thing but they do happen a few times a year for whatever reason and it sucks.

--------------------------

Late last night as you and Harry were watching a movie on his sofa, you began to feel crampy in your lower stomach. You asked if he could pause the film while you went to the bathroom down the hall and he agreed. And that's when you realized your period had came and you'd leaked. It's not a bad leak but it's enough for you to need to change your underwear and your shorts. Which the shorts barely had any blood on them but still called for a fresh pair.

Once you got yourself situated, you returned to the living room where the first thing Harry commented on is your changed clothes. "Did you change your shorts or somethin'?"

Quickly, you answered, "Yeah, my period started and I kinda leaked. Okay, you can press play on the movie."

Harry nodded sympathetically but followed your orders. He would have said something else to try and comfort you but knew you prefered to keep your periods more private. He doesn't understand why though. All women get periods. It's not something you should be ashamed of and he wished you'd understand that.

Now it's four in the morning and you're woken up to what feels like the worst period cramps of your whole life. Fuck, you scream in your head, it's gonna be one of those months. The longer you lay in bed the more nausous you began to feel from how painful your cramps are and that leads to you stumbling out of bed and rushing to the bathroom down the hall.

After what felt like an eternity, you made it to the bathroom and literally crawled on the floor over to the toilet. Now that you're in the bathroom you feel less nauseous but the pain is still in full force. That's when the tears start flowing. With your back against the wall and your knees up to your chest, sobs roll out your body as you fight against the waves of your uterus contracting to release its lining.

Harry is a heavy sleeper and usually don't wake up unless someone outwardly calls his name or pushes him awake. What wakes him up right now though is a dry mouth and a craving for a glass of water. So he gets out of bed and heads to the kitchen. But before he can even make it to the kitchen, he hears what sounds like crying coming from the hall bathroom.

Rushing over to the bathroom door, the sight before him breaks his heart. You didn't have the strength to shut the door so from the hall, Harry sees you sobbing in front of the toilet, back against the wall, and a hand clutching your stomach. "Oh, Y/n," he steps inside, "what's the matter?"

You slowly lift your head and the first thought in your mind was you didn't want him to see you like this. This was too embarrassing and you were too vulnerable at the moment. "Harry, go. Don't look at me."

Taken back by your words, Harry retorts in concern, "Not until you tell me what's wrong. Are you sick? Why're cryin'?"

Realising it's no use to deny your housemates help in your condition, you answer through the pain and tears, "My.....my cramps are SO bad. It hurts so much, H...Harry. *sob* It's making me feel so sick."

Harry frowns sympathetically and kneels down beside you in just his boxer briefs, which is his usual sleep attire. He would have covered up a bit more if he'd known this is what he was going to be walking into on his trip for a glass of water. As soon as he kneels down, you get the real urge to puke.

You push yourself off the wall and hang your head over the toilet. A harsh dry heave leaves your mouth that makes him cringe but nothing more, yet. Harry quickly scoots behind you and collects your hair with one hand and runs his other hand over your back. He doesn't know if you want to be touched right now but knows that when he's getting sick he finds that if someone rubs on his back it makes him feel a little better.

"Shhh," Harry whispers gently, "it's okay. You're okay. I've got you." He patiently waits until your feel better or actually get sick. After a few more jarring dry heaves, you end up throwing up in the toilet. And though the act feels like hell and is gross, you hope it will also relive the sickness your belly feels due to your period cramps.

You slowly lift your head up, taking deep breaths, and start crying again. This time not from the pain but from embarrassment. Harry's quick to ask, "Hey, what is it, Y/n? The cramps again?"

A little more coherently then the last time you spoke, you answer, "No. Just embarrassed. I threw up in front of you." That has Harry throwing his head back with a laugh.

"Y/n, I don't give a single fuck about you throwing up in front of me. Everyone gets sick from time to time. Just want to make sure you're alright. I hate that your period cramps are causin' you so much pain."

While subconsciously rubbing circles in your lower tummy, you ask desperately in a near whispered voice, "H, can you please go get me some pain medicine. It's in my bedside table drawer in my bedroom. Once I have that I think I'll feel better. At least for a couple of hours."

"Of course." Harry agrees and gets up off the bathroom floor to head to your bedroom. Once inside, he walks straight to your bedside table and opens the drawer to find your bottle of pain medication. While rummaging through to find the bottle, Harry tries to ignore the assortment of sex toys you have in there; bullet vibrator, dildo, clit sucker. Shit, this is the wrong time for him to get all hot and flustered at the thought of you using those under his roof.

He finally finds the bottle of pills and heads back to the bathroom where you still are. Within the time it took him to grab your medicine, you've stood up off the floor, flushed the toilet of course, and now sit on a closed toilet seat. Harry opens the bottle and asks, "How many? One or Two or....?"

"Two please." Harry hands you two tablets and grabs a paper cup used for rinsing your mouths out by the sink and fills it up with tap water. You carefully grab the small cup from his hands and take the pills with urgency, just wanting to be out of pain as soon as possible.

Once that's over with, Harry annonces, "Well, I'll let you get cleaned up in here and I'll be out there waiting for you."

"Okay, thank you." you respond gratefully. Harry really is the best housemate you could have asked for. While he's gone, you change out your tampon and brush the taste of vomit from your mouth. Then you exit the hall bathroom, ready to try and get a few more hours of sleep.

As you step inside your bedroom, you're taken back. Harry has managed to change your sheets and duvet, claiming a fresh pair will help you relax and hopefully sleep better. He's also set an actual glass of water on your nightstand, as well as plugged in his heating pad for you to use. "Harry....... what's all this?"

Nervously, because he doesn't know if this is all too much to do to someone who is just his housemate and friend, Harry replies, "Um, just wanted to make sure you come back to a comfy room. Hopefully you'll get a few more hours of sleep. And if you get thirsty or need to take more medicine, there's a glass of water there. Then my old heating pad that you can use across your tummy to also help with your cramps. Hope it's not too much."

You turn around with a small smile on your face and reach out to hug him. He's startled at first but soon relaxes and hugs you back. You hug for a minute before you break away first and mutter your appreciation. "No, this is great, Harry. Not too much at all. Thank you for your kindness tonight. And thank you for putting up with me in the bathroom. I know that wasn't a pretty sight. So yeah, just, thank you so much."

Looking down at you, Harry gets the urge to kiss you, but instead, says, "Y/n, it's no big deal, really. I would have helped anyone in that situation. Just want you to feel better s'all. Now get back into bed and around ten I'll wake up and make us a brunch. Sound good?"

"Yeah, sounds perfect." You crawl back into your bed that now has fresh sheets and maneuver the heating pad over your tummy. The pain medicine has begun to work but your uterus is still quite achy. As Harry turns around and heads out your door, you yell out, "Night." even though it's five in the morning by now.

"Night, Y/n." Harry speaks as well before slipping back into his bed across the hall. Now laying in your separate beds, all you can think about is how much you would have loved if Harry was in your bed cuddling you. And all Harry can think about is how much he wishes you were in his bed, so he could cuddle you. Maybe one day that day will come. But for now, you're just silly housemates that's turned into friends.

(PLEASE REBLOG BECAUSE WRITING IS NOT EASY AND IT'S FREE SO JUST DO IT)

(no more tags are allowed because i've hit my number limit. sorry : ( )

tag list: @one-sweet-gubler // @harryscherrysugar // @hsfanficsrecss // @lollypopsx // @harrycanyonmoonn // @itfeelslikemytherapisthatesme // @damnasstyles  // @mrsstylesharry // @softmullet  // @meetmyblondemuffins  // @thegirlnextdoorssister // @stanleystyles  // @haarrrys // @michellekstyles  // @skyangel57   // @the-gardener-31 // @lhharrylilpumpkin // @yousunshine-youtemptress // @clairestylessss  // @kissmyaxe140  // @goldenmelonsugar-hi // @kaitieskidmore97 // @florencepughily  // @alienorknight //@dancearoundthelivingroom  // @swiftmendeshoran

 // @luv-flor7777  // @alohastyles-x // @tenaciousperfectionunknown  // @sleutherclaw // @siredtohybrid // @whoscamila // @a-strange-familiar  // @golden-elodie // @mrspeacem1nusone //  @goldenkhae // @lntwithhrry  // @shadowygladiatorlight  // @manifestrry  //@mendesblurb // @sunshinemoonsposts  // @depersonalizationsucks // @academiaghost // @zendayassimp // @reveriehs // @vsnnstuff // @dancinsunflowerkiwi // @quinnsgrapejuice // @walkingintheheartbreaksatellite // @justlemmeholdyou // @hsonlyangelxo // @luvonstyles // @howdey

______________

My Masterlist Masterpost

Arguments and Confessions {part 2.} (housemate!harry series)

[fairuzfan]

Hi!! I love your page sm, do you know of any organizations i and others could donate too that help provided sanitary products like pads and tampons to woman and girls in Palestine? I hope you have a great night/day!!🫶🏼🩷🍉

so i'm in contact with the landowner for @helpgazachildren and he says that he's looking to buy sanitary products within the next run, if you're interested in helping!!

thank you for asking!!

[thegirlmirage]

Hello my posts seem to be getting some attention, please consider donating and sharing to my current mutual aid goal for Queer Ugandan refugees. We've previously raised money for this lesbian refuge before, securing their fence and replenishing life saving supplies, now to avoid sickness - their latrine is about full and very likely to overflow from the rains, causing sicknessness amongst the camp, they need £315 for materials, labour, and sanitary products and this will also provide them with privacy.

Please donate (minimum £5) and share, share, share this campaign as it's the fastest way to get it fulfilled soon

£20/£315 !!

[iamthatwhich]

If you menstruate and are on a path of zero-waste, avoiding plastics, avoiding toxic chemicals, minimizing your footprint, or all of the above, then you’ve likely been faced with a frustrating conundrum: Menstruating is a natural part of your life, but there doesn’t seem to be too many ‘clean’, safe options to deal with it.

First off, let me say that I have been off and away from mainstream menstrual care for over 14 years, including birth control (wrecked my hormones), and storebought sanitary products (full of harmful chemicals like bleach, perfume and hormone-disrupting PFAs!). I have used silicone cups, discs, and cloth pads, and have a lengthy and thorough review of how they are used and what brands I prefer up on my Patreon.

However, for today I want to focus on one tried and true item: The pad.

Pads have been around for centuries- longer if you include their earlier predecessor, The Rag. However, in this time we’ve come pretty far to create a more secure, clean and manageable item— though the creation of the chemically-treated, plastic lined disposable pad has been a regrettable pit stop.

Cloth pads are great because they come in a wide range of colors and patterns (making them more appropriate for more kinds of menstruating people, including men and children) and can be reused for years if cared for properly. Over the past decade, they’ve gone from being available solely from independent sellers on sites like Etsy to  being sold alongside menstrual cups in the ‘alternative’ period care section of many stores. You can also specifically buy  pads made from organic or natural materials and avoid petrol-based textiles.

However, a downside here is that purchasing pads can still be expensive even if you aren’t buying direct from an indie seller. Now, it’s not that they aren’t worth every penny; having made 3 sets myself I fully understand the time, skill and materials that go into making them. But the fact of the matter is that under late-stage capitalism, paying the higher up-front cost for a set of reusable pads can be daunting, even if you know it’s cheaper in the long run (and it is). If you have access to fabric, a sewing machine, and sewing skills, you can half the price, and I’m going to show you  how. The cost of fabric can even be lowered by recycling old towels and clothing and I’ll talk about what you need in the tutorial! As a set of good cloth pads can last from 4-6 years or more, this is a great, frugal and eco-friendly option!

Additionally, I’m going to tell you how to wash and care for your pads since working with reusable pads is way different than just wrapping them up and throwing them in the trash.

For the step by step directions, photos and care tutorial, click here to read for free on my Patreon. All of my content is Patron-supported and Patrons also receive private and early-release posts! If you appreciate my work, feel free to visit my membership page and choose the tier that works for you.

Free tutorial here.

Tips + Thank yous Insta

[ana-bananya]

$991/$30,000

"Go Forward_unity sphere , in partnership with BEL AV directly from Goma, launches this crowdfunding campaign 'Let’s Change/GoForward The Congo.' This initiative aims to:

Providing Scholarships: The financial constraints of the DRC's children make it challenging for them to obtain a high-quality education. By offering scholarships, we can assist these children in achieving their aspirations and establishing a brighter future.

Providing School Supplies: Education necessitates a desire to learn and the requisite resources. Our goal is to provide children with the necessary educational tools, textbooks, and writing supplies to guarantee their success.

Assuring Food Security: Your contributions will assist in the distribution of food supplies, the establishment of village gardens, and the provision of nutritional education to community farmers. This will provide sustenance for children and families, thereby decreasing their necessity to participate in hazardous mining activities.

Encouraging Environmental Sustainability: Donations will allow us to facilitate cleanups especially for the toilets, encourage recycling, educate individuals on the most effective environmental protection strategies, and cultivate a healthier, clearer community.

Supplying Sanitary Kits, Personal Hygiene and other essentials Items like: Your assistance will guarantee that women have access to menstruation kits, personal hygiene items, clothing, shoes, pads , diapers babies, tents for sleeping, tools, and other essential products from Chicago to Goma, Ituri and Bunia."

[stvrlightvngel]

Feminine Kitty Tips 😺

If there's one thing the world is obsessed with, its making women feel ashamed of their normal and natural bodily functions. I'm going to give you a no bullshit girl talk today about your private parts - what smells are normal, and when to see a doctor.

"Normal" kitty typically has a mild, slight musky smell that is unique to each individual. It is typically described as heady, with a slight sweet scent, but it's important to remember everyone's body varies, due to your diet & where you are in your cycle. If your kitty doesn't hurt, itch, or smell that makes you uncomfortable - you're probably normal.

If your kitty has a foul, strong, or "fishy" odor, it is likely a sign of infection or bacteria that has gotten out of hand. Despite the misogynistic memes, a kitty infection does not make you gross, dirty, or disgusting. It is a very common medical problem. See a doctor and they will be able to prescribe you medicine to get everything all cleared up!

Other Signs You Need To See A Doctor

Burning or Pain When Peeing

Swelling or Redness of the Lip Area

Bleeding Outside Of Your Cycle

Foul Smelling, Odd Colored Discharge

Happy, Healthy Kitty Tips

Do NOT use Summer Eve's products. Your kitty is a self-cleaning organ! You don't even need to use any kind of soap directly on your kitty. Washes and douches kill off the good bacteria your kitty needs to keep your pH balanced and to help fight infections. Use a mild, fragrance-free soap to clean the EXTERNAL are. Remember to clean from front to back.

Wipe from front to back when using the restroom.

Wear 100% cotton panties. Breathable fabrics, such as cotton, will improve air circulation, allowing you to be more comfortable.

Change out of wet clothes as quickly as possible. Especially after swimming or exercising. Changing out of wet clothes quickly prevents bacteria from growing that would otherwise lead to unpleasant odors.

Incorporate probiotics in your diet. Fermented foods like yogurt and kimchi are rich in probiotics, which promotes a healthy balance of bacteria in the body. This makes infections less likely while improving scent.

Change your sanitary pads and tampons often. Changing your menstrual products often will help avoid the build up of odor causing bacteria.

[brightmoontrigon]

hello friends! I would like to bring your attention to this fundraiser: an ongoing mutual aid fund for the displaced people of Gaza. Mona and her team have been working tirelessly to provide potable water, hot meals, sanitary products, and other essential supplies - along with cash assistance - to those in need.

This fundraiser is current and its impact can be easily verified. Mona posted an update to the GoFundMe page as recently as October 14th, 2024 (which is what spurred me to make this post); she also posts updates on her Instagram. I've donated to this fund several times, and I encourage you do to the same if you can - no amount is too small to make an impact!

Mona also has a fundraiser to directly aid herself and her own family.

🎨 If you make a new donation of at least €10 to the mutual aid fund or $10 to Mona's personal fund, you can DM me (@brightmoontrigon) proof of your donation and I will do a digital doodle request for you! It will be something similar to one of these (can be a character, oc, animal, etc; level of sketchiness may vary):

[minksieuk]

Minksie's Eco-Friendly Sanitary Pads are the ideal solution for environmentally conscious and sustainable periods. Our pads are made in the UK from natural and biodegradable materials, which reduces the environmental impact of disposable pads. Say goodbye to harsh chemicals and plastics and begin using Minksie's Eco Sanitary Pads right away.

[ohello0]

In honor of Women's History Month and International Women's Day, I would like to dedicate a post to ways we can help women around the world facing genocide and gender based violence. Below are a list of organizations and groups to donate to focused on bettering the lives of and providing direct aid to women and girls in areas of conflict. This is an evolving list/resource so I will gladly take suggestions or edit requests from anyone who knows of a verified group helping women and girls that could be added to this list.

Access to Menstrual Products and Repro Healthcare

Sudan, Palestine, DRCongo, Lebanon

Sudan

Periods don’t stop for war: For every $5 Donated a woman or girl in Sudan receives a menstrual hygiene kit for the month

Let's Talk Period: As disposable menstrual hygiene products are too expensive for most women, grassroots groups have popped up to make, distribute, and educate other women and girls on how to make their own reusable pads.

Sudan Charity Navigator: A list of charities including Doctors Without Borders and food assistance groups providing aid to Sudan

Darfur Women Action Group: DWAG advocates for the protection of civilians, promotes women’s leadership, provides elementary education for children in refugee camps, and provides trauma counseling for survivors of sexual violence

Amal for Women: Amal For Women was able to help people in Al-Jazeera state, Darfur and refugees in Egypt. GoFundMe/PayPal doesn’t release the funds raised until the 25th of March. Please consider donating to reach more people the rest of Ramadan and Eid. Other donation links and more info here

Palestine

Pious Projects: "At $20 each, this kit will include - but is not limited to - sanitary pads, a hair brush, tooth brush, toothpaste, cotton swabs, wipes, tissues, and other hygienic items depending on availability. Distributions will take place in various areas accessible to on-ground teams such as camps in Rafah and UN schools."

Anera: there’s a list of things certain amounts of money can get the people of Palestine, $10 can get a family a blanket for winter, $40 can provide hygiene kits that include menstrual products, and $75+ can get people a mattress and more

Arab.Org: Free daily clicks generate ad revenue that goes to UNRWA. This link in particular shows you a full list of specific projects in need of funds you can also give to with a click from poverty to the environment to a fund focused on women.

DRCongo

City of Joy: “The City of Joy is a transformational leadership community for women survivors of violence, located in Bukavu, Eastern Democratic Republic of Congo (DRC). Conceived, owned, and run by local Congolese, the City of Joy has flourished since it first opened its doors in June 2011, healing women from their past trauma through therapy and life skills programming while providing them with the essential ingredients needed to move forward in life – love and community.”

Panzi Foundation: “Every day, between 5 and 7 new survivors walk through our doors. For 20 years, we’ve not only mended each woman’s injuries, we’ve walked with them to healing—every step of the way.”

Lebanon

Global Giving | Days for Girls Lebanon: Health education and locally made washable menstrual kits to women and girls since 2011

Products for Babies and Children

Palestine, Yemen, Sudan, DRCongo

Palestine

Care For Gaza: The work Care For Gaza does is all-encompassing by necessity. From food to money packages to winter clothes to diapers for babies and disabled or elderly adults, Care For Gaza is an on the ground group providing direct aid to Gazans.

Yemen

Go Fund Me: Food Packs and Eid Gifts for the People of Yemen

Sudan

Human Appeal | Sudan Emergency Appeal: Funds orphanages, food, and baby formula

DRCongo

War Child: Tiered donations can provide children with school books, meals, and toys

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

This is an evolving list/resource so I will gladly take suggestions or edit requests from anyone who knows of a verified group helping women and girls that could be added to this list.