#organic millets

[rmm-1f]

[sanesafarms]

Best place is Delhi, Gurugram, Noida and Faridabad to get your organic grocery.

[naturelandorganic]

Buy Organic Millets Online in India

Welcome to Natureland Organics, your one-stop destination for all things organic and healthy. In today's fast-paced world, it has become crucial to prioritize our well-being by choosing the right food for our bodies. And what better way to do that than by buying organic millets online? Millets have gained immense popularity in recent years due to their exceptional nutritional value and numerous health benefits. They are a powerhouse of essential nutrients like fiber, proteins, minerals, and vitamins, making them an ideal choice for anyone looking to lead a healthier lifestyle. By opting to buy organic millets online from Natureland Organics, you not only ensure that you are consuming high-quality grains but also contribute towards sustainable farming practices. 

More info: https://naturelandorganics.com/collections/organic-millets

[meerschweinchen-archive]

It's starting to be more available now bc it's getting swept up in the health food craze but it's so annoying how ingredients/food that's traditional to the region is much harder to get than all the "exotic" food stuffs that are considered normal now

[dundubi-fpcl]

Dundubi Farmer Producer company limited is located at Kothur village of Midjil block at Mahbubnagar District of Telangana it was started April 30 2023 with paid up capital of 10 lacks and gradated directors and it was technical supported by @ICAR Indian institute of Millet research

Services: Inputs to Farmers of Midjil (Seeds, Fertilizers, Pesticides) as well collection center and giving better market access to farmers the main objective of the entity is to reduce the cost of cultivation to farmers as well market access with better price with sustainable goals and also project the Ecosystem.

[ogranicsoul]

Made from the millets that are grown without using chemical-based fertilizers, pesticides, or growth stimulants

Buy Organic proso Millet Grain-: https://cutt.ly/Y396V2All reactions:1OrganicSoul Bio

[organicsdhatu]

Bajra Flour

Bajra flour is made from small round grains of black millet, also called bajra. The dried grains are processed into flour.

[naturestrunk01]

Boosting Kids' Calcium Levels: The Best Way is to include Millets in their Diet

Calcium Role in Growing Children

A vital component for the growth and development of children, Calcium (Ca) helps in the formation of powerful teeth, bones, and muscles. However, getting children to consume adequate amounts of Calcium is challenging, especially when they do not like milk / ghee / any other dairy products.

Millets! What great alternatives to their meals? You'd be looking for calcium if you're searching for different kinds. Millets (Siri Dhanya) are nutrient-dense and source children with calcium and other minerals for developing into strong, healthy adults.

Why Millets are Best for Calcium

Little super seeds, but sometimes referred to as'millet', have become the staple of traditional meals, mainly because of rich nutrition. These small, ancient grains are an excellent option for nurturing children as they are rich in calcium, magnesium, iron, and fiber. Millets are an amazing addition to your child's plate as, unlike packaged grains, they enhance the overall bone health and offer a slow release of energy. Now, let's see which of these millets is amazing for raising the calcium level in children naturally.

Best Millets for Calcium in Kids Growth

1. Finger Millet (Ragi)

Ragi is one of the millets that has a high calcium content, sometimes said to be a natural powerhouse for calcium. It has around 344 mg of calcium per 100 g, which is even more than most dairy products. Adding Ragi to porridge, Dosas, or Laddoos gives essential calcium to your child bone health.

2. Pearl Millet (Bajra)

Bajra is one of the favourites in Indian recipes, being an excellent source of calcium and magnesium, with goodness toward bone mineralization as well as excellent muscle functioning. The way to give minerals for a good strengthening of the bones for a child is either Bajra Rotis or Khichdi.

3. Kodo Millet (Koden)

Kodo millet is a nutritious grain that provides a good source of calcium, essential for growing kids. Rich in fiber and protein, it supports digestion and overall health. Incorporating Kodon into dishes like khichdi or upma can be a delightful way to enhance your child's diet while promoting strong bones.

4. Sorghum (Jowar)

Jowar is another popular grain with substantial calcium content and is gluten-free too. It is full of essential minerals and fiber and helps the child digest well alongside maintaining healthy bones. Rotis or Porridge of Jowar can be a super addition to a child's balanced diet.

5. Foxtail Millet

Foxtail Millet is rich in iron and calcium, which helps in bone health and oxygen circulation in the body. Adding foxtail millet to Upma, Pulao, or Soups gives kids the calcium in a tasty, familiar manner that is easy to digest.

6. Barnyard Millet

Barnyard Millet is another one with good calcium content that suits even fussy children. The millet is light, hence can be easily digestible and can be taken along in the form of khichdi, dosa, or pancakes and consumed without having the heaviness of a daily dose of calcium.

7. Little Millet (Kutki)

Little Millet is rich in calcium, iron, and B vitamins. This millet can be prepared like rice, used in salads, or made into Idlis to give a good nutritional balance required for the growth and development of children.

Easy Ways to Introduce Millets in Your Child's Diet :

Feeling ready to give these calcium-rich millets a shot with your kids? Here's how to include them in their meals:

Oatmeal: Kick start your day with a delicious, soothing millet oatmeal using ragi or foxtail millet, drizzled with a little honey or jaggery.

Dosas and Rotis: Use millet flour instead of normal flour for Dosa and Roti to make this very simple, calcium-rich switch.

Millet Laddoos: Children love sweets; why not try making Ragi / Bajra Laddoos as a healthy snack.

Millet Upma and Pulao : It is nutritious food that can satisfy a meal with the right amount of essential nutrients.

Conclusion: Millets to Boost Calcium Naturally

Unlike gluten-free, millets are nutritional treasure boxes suited for kids. Ragi, Bajra, and Jowar millets, containing more calcium, help nourish children's healthier bones and teeth along with further growth. If these simple millet changes to the child's diet take place, children will grow up stronger, healthier, and happier!

[nestoragri]

[healthybuddha1]

Understanding Millet Types and Their Names | Siridhanya Categories

In recent years, there has been a noticeable shift toward traditional dietary practices and ancient grains, including various types of millets. Known as "Millets" or "Siridhanya," these grains have gained popularity for their nutrient-dense, gluten-free, and non-acidic properties. They are less likely to cause allergies and are highly digestible, making them a calming and easy-to-digest option.

Common Millet Types and Names

Millets are nutritionally superior to many other cereals and also possess medicinal properties. Let’s explore the different types of millets and their benefits:

Pearl millet (Bajra): Pearl millet is a hardy grain widely cultivated in India, West Africa, and other hot, arid regions. Rich in essential nutrients, it forms an important part of the diet in many regions around the world.

Foxtail millet (Kangni / Thinai): Popular in South India, Foxtail millet is rich in vitamins and minerals. Being gluten-free, it is an excellent option for those with dietary restrictions.

Finger millet (Ragi): Known for its high carbohydrate, protein, vitamin, and calcium content, Finger millet also boasts antioxidants and dietary fiber, making it great for bone health.

Sorghum (Jowar / Jola): Sorghum is a gluten-free cereal known for its energy-boosting and medicinal properties. It is packed with antioxidants, fiber, and essential nutrients, promoting overall health.

Proso millet (Varagu / Barri): Proso millet is nutrient-dense, high in vitamins and minerals that help manage type 2 diabetes and support liver health, making it a valuable addition to a balanced diet.

Health Benefits of Siridhanya or Millets

Siridhanya, or millets, offer numerous health benefits, making them an excellent choice for a balanced diet. These grains have medicinal properties that can address a range of health conditions. Let's explore their health benefits in detail:

Beneficial for detoxifying the body: Siridhanya millets are effective in detoxing due to their antioxidant content, which includes catechins like quercetin and curcumin. These help eliminate toxins from the body, enhancing organ function.

Lowers harmful cholesterol levels: Millets contain niacin, a vitamin that helps reduce bad cholesterol, a known risk factor for heart disease.

Reduces the risk of breast cancer: Certain millets are associated with a lower risk of breast cancer due to their rich phytonutrient content.

Helps prevent type 2 diabetes: With a low glycemic index, millets assist in regulating blood sugar levels, lowering the risk of type 2 diabetes.

Effective in reducing blood pressure: Millets contain magnesium and potassium, which contribute to healthy blood pressure levels, reducing oxidative stress and hypertension.

Protects against heart disease: The fiber, antioxidants, and healthy fats in millets help safeguard heart health.

Aids in managing respiratory conditions like asthma: Millets are an excellent source of magnesium, which can help treat respiratory ailments, including asthma.

Supports kidney, liver, and immune system health: Including millets in your diet can optimize kidney, liver, and immune system function.

Reduces the risk of gastrointestinal issues like gastric ulcers or colon cancer: The dietary fiber in millets protects the stomach lining and helps prevent conditions such as gastric ulcers and colon cancer.

Alleviates digestive problems like constipation, gas, bloating, and cramping: Thanks to their high fiber content, millets improve digestive health, reducing issues like constipation, excess gas, bloating, and cramping.

Final Thoughts on Different Millet Types and Names

Incorporating millets into your diet is more than just a healthy choice—it's a lifestyle change that benefits overall well-being. From keeping cholesterol levels in check to potentially lowering the risk of cancer, different types of millets offer various health advantages. Whether you're aiming for better heart health, improved digestion, or a more diverse meal plan, millets provide a delicious and nutritious way to achieve these goals. Give these ancient grains a try, and experience the remarkable health boost they can bring. Here’s to a healthier, happier life with Siridhanya!

[shree-1r]

[snehasingh797]

In recent years, the demand for healthy and organic food has skyrocketed as consumers become more conscious of their dietary choices. Among the many superfoods gaining popularity, Siridhanya Millets stand out as a powerful nutritional option that offers numerous health benefits. These ancient grains, rich in vitamins, minerals, and fiber, have been cultivated for centuries and are making a comeback in modern diets. If you're looking to source high-quality Siridhanya Millets from reputable suppliers, Siridhanyamillets.com is the best platform to meet your needs.

Visit:- Best Siridhanya Millets Suppliers

[kodaibuy]

Black Rice Laddu | Millet Laddu | Black Gram Laddu

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Website: https://shorturl.at/vM6V7 Follow our Facebook Page for organic related Product and More offers - https://shorturl.at/jjGRb

[dundubi-fpcl]

Dundubi Farmer producer company limited Located at Midjil block, Mahbubnagar District, Hyderabad, Telangana India.

[honestlanscape]

100% organic millets & seeds