#onehealthychoice

[tealangel09]

Happy Plam Sunday to everyone!! Enjoying a nice healthy lunch on this dreary rainy day at my favorite hangout. If you want to be healthy and happy, sometimes you have to adapt and change old habits that were the culprit of your deteriorating health. You can’t expect a change in your health if you first don’t change what was causing your health to deteriorate in the first place. One step at a time, until it becomes second nature and you start seeing results. Don’t give up too soon, or you will always feel stuck and frustrated. Little changes and tweets in all areas of your life can make more of a difference then a big change in only one area of your life. Healthy doesn’t have to be hard. It just has to work. However and whatever it is that works for you. Love, Light, and Blessings! Namaste! #healthyfood #healthyeating #healthylifestyle #healthyliving #onehealthychoice #onehealthychoiceatatime #onehealthyhabitatatime #onechoiceatatime #changecanbegood https://www.instagram.com/p/BwPnApZhijl/?utm_source=ig_tumblr_share&igshid=1dzvac8xhyzdn

[momwhatsfordinner]

Triple fisting #superfoods after my morning sweat sesh. You betcha! Love that we have a Shakeo bar at these events! #OneHealthyChoice

[stephhoffa]

Shakeology is not a "protein shake". It is not a "weight loss shake" (or obviously Dana wouldn't be drinking it 😂). It is, however...a source of dense superfood nutrition that can be used as a meal replacement or snack. And this gift pictured below 👇 is simply recognition from this amazing organization that I'm a part of...that I made #onehealthychoice, EVERY DAY, for a year!! I don't always eat as healthy as a should, but this #goldenscoop ensures my body is still getting the nutrition it needs!! This golden scoop... - lowered my blood pressure - boosted my immune system so I get sick less - supported weight loss with actual nourishment so your body craves less - helped my hair & nails grow - increased my energy - speeds recovery from workouts - mostly, tastes really yummy 😋 If any of this appeals to you...then we should chat and make this year the healthiest year of your life too!! #365er #weightlossshake #proteinshake #healthshake #dailydoseofdensenutrition #superfoods #nutrition #musclerecovery #lowerbloodpressure #boostimmunesystem #reducecravings #loseweight #feelgreat

[kevinfentress]

Want some Shakeology? Get your own!!!! I can help you do just that. 😀 Sugar, in general, is not the enemy -- you just need the right kinds. Sources of sugar like berries, dates, mangos, bananas, and the natural ingredients found in Shakeology, can help fuel your body in the AM. It's the excessive added sugars that will get you, and your waistline. Make #OneHealthyChoice #BodyByK #Shakeology (at Bodybyk Training Complex)

[sharisphotolyrics]

After a morning jaunt with @jaketspoons Once small change makes a big difference in our mornings #onehealthychoice (at Casa De Lucy Goosey)

[katietbb21]

#Repost @shakeology with @repostapp. ・・・ Few calories, more protein, no added sugar... all for about the same price. ‪#OneHealthyChoice‬

[thingsmadelovely]

What's for dinner you ask? Chicken meatballs sautéed in avocado oil. Organic baby carrots and green beans sautéed in avocado oil and seasoned with Mrs. Dash. All non-GMO, thanks #Costco! #quickmeals #keepithealthy #keepitsimple #allYUMYUMS #cleaneating #onehealthychoice #coachMeliVetteFoodie #eattolose #dinnerfordummies#soeasy #nonGMO

[bodybybrendat-blog]

THAT. WAS. AWESOME!!! @autumncalabrese , I never thought i would say this about a Plyo workout, but that was AMAZING!!! #21DayFixEXTREME #OneHealthyChoice #Fitness #FitGirlsLiftWeights #BeastMode #BeachbodyCoach

[beckysfitmess2fitness]

As we approach our journey it is so easy when you are "on a diet" to still have so much anger towards yourself because you aren't the perfect you that you wish to be. By choosing healthy you choose a journey and you choose to accept who you are in the here and now. You will have much more of a successful journey if you accept yourself as you  are and love the journey that you are on. Aim for health!! Love yourself!

[mindfulfitandhealthy-blog]

Negative 10 degrees, here I come. You can't stop me. I have my great friend, Chocolate Shakeology, to keep me company. #onehealthychoice #everydayfood #everyday #keepgoingstrong

[robinlivesfit]

☕️🍏✨Healthiest meal of my day right here!! This is complete nutrition for the day just in breakfast!✨🍏☕️ It also helps that because of the dense nutrients it helps ward off all germs and sickness that you can encounter at the office ☺️

[yogatreehouse]

What if our Healthy choices won us prizes? NOW THEY DO!!! What's the ONE HEALTHY CHOICE you made in 2014?? Tell us and ur entered to win some cool stuff below!!! What did you do this year that was awesome and healthy? Did you run a marathon or half-marathon? Start drinking Shakeology? More Water? Start Meditating? Whatever it was, I want to collect all of these healthy choices in one beautiful gallery so WE can show the world how much fun it is to be healthy, happy, and productive. But I need YOUR help! Here's How to Enter: Step 1: make sure u Follow me @HeraZee and @Shakeology Step 2: Upload an image that captures One Healthy Choice you made in 2014 Step 3: Caption #OneHealthyChoice and tag @HeraZee and @Shakeology and you're entered to WIN!!! WHYYY should you enter? Because of the awesome prizes up for grab!!!! Prizes: ONE lucky winner will win a Shakeology Prize Pack, which includes: PiYo Kickstart - includes PiYo Base Kit, 3 Day Refresh, and 30-day supply of Shakeology Shakeology Hoodie Premium Shaker Bottle Reusable Shakeology Cup Shakeology Tote Bag paper straws FOUR lucky winners will receive a Shakeology Starter Pack: 1 hybrid shaker bottle 2 Shakeology plastic cups paper straws Shakeology sweatbands Shakeology tote bag Shakeology sampler pack (winners pick flavors) Shakeology t-shirt For more information, visit: http://www.shakeology.com/blogs/onehealthychoice/ PS! Doesnt your Coach LOVE YOU TONS? :))) GOOD LUCK!!! xo

[momwhatsfordinner]

I talk about nutrition all the time. Truth is I am so blessed to have found a solution, because I could not physically eat all the veggies I am supposed to, to keep my cancer at bay. I am a one salad at the most kind of girl. A lot of times people's response to the shake is: "No thanks I would rather eat my food". Me too! Except the truth is, our culture is not used to the way we should eat. It eats the way it wants to and 95% of you are not getting the nutrients your body needs. Not even close. I am all about eating. I eat a ton, I just am thankful that now instead of spending hundreds on vitamins and supplements, I have just one natural organic whole food solution that contains my entire daily dose of dense nutrition and tastes like a milkshake. Best part is, I don't have to try to choke down 5 bowls of broccoli. Do you eat that much broccoli a day? Well we are supposed to, and I sure don't. One bowl if I am lucky. For you shake haters, it also makes: Pancakes, Waffles, Oatmeal, 7 flavors of yogurt Cookies etc.. and can be sprinkled in any food you want. You don't have to drink it, It is just really good and easy to do it that way too! Try it for 30 days, what do you have to lose? It is guaranteed. Don't like it? Send the empty bag back. Hit me up today: momwhatsfordinner@yahoo.com #OneHealthyChoice

[stephhoffa]

The wait is over. Cafe latte is here ☕️😋 #onehealthychoice #365er #aspiretobetterwellbeing #mmmmm #coffee #mmmcoffee #yum #coffeefruit #allnaturalcaffeine #allnatural #yummy #cafelatte #densenutrition #superfood #proteinshake #healthshake #weightlossshake #workoutshake

[specialsami]

It'd be more of a #sweatyselfie if it weren't so effing cold outside. Got my #onehealthychoice on with P90. Kick Monday's ass.

[caitlinslifestyleandfitness]

Fruit always makes me happy when it gets cold out. It gets dark super early now and we've had a lot of cloudy/rainy days, so a little but of sunshine in my cup is always welcome along with my superfood nutrition of course! 1 scoop strawberry shakeology and 2 servings of frozen mixed berries blended with water. 1❤️2💜 @shakeology #onehealthychoice