#nachani dosa

[gruballergy]

Vegan Dosa Recipes: Exploring South Indian Flavors

South Indian cuisine is celebrated for its diverse and delectable flavors, with dosas being one of the most iconic dishes. But did you know that you can enjoy these mouthwatering delights while adhering to a vegan lifestyle? In this culinary adventure, we present a collection of six vegan dosa recipes that not only honor South Indian tradition but are also entirely plant-based. Whether you're a seasoned chef or a novice in the kitchen, these recipes offer a fantastic opportunity to savor the flavors of South India.

Lauki Dosa:

Ingredients:

Idli Rava / Rice Rava – 1 cup

Rice flour – ½ cup

Bottle Gourd / Lauki – diced – 1 cup

Water – 2 cups

Onion – finely chopped – ½

Cilantro – finely chopped – ¼ cup

Curry leaves – 4-5 – finely chopped

Green chilies – 2-3

Cumin powder – 1 Tsp

Cumin seeds – 1 Tsp

Hing powder – ¼ Tsp

Salt to taste

Method:

Blend diced lauki and green chilies into a puree.

Mix idli rava, rice flour, lauki puree, and water. Let it rest.

Add onions, cilantro, curry leaves, cumin seeds, cumin powder, and salt. Adjust consistency with water.

Cook spoonfuls of batter on a skillet, adding oil.

Serve hot with chutney or pickle.

Tomato Dosa:

Ingredients:

Idli Rava / Rice Rava – 1 cup

Rice flour – ½ cup

Tomato – 2 – roughly chopped

Water – 2 cups

Onion – finely chopped – ½

Cilantro – finely chopped – ¼ cup

Curry leaves – 4-5 – finely chopped

Ginger – ½ inch

Red chili powder – 1 Tsp

Cumin powder – 1 Tsp

Cumin seeds – 1 Tsp

Hing powder – ¼ Tsp

Salt to taste

Method:

Blend tomatoes and ginger into a puree.

Mix idli rava, rice flour, tomato puree, and water. Let it rest.

Add onions, cilantro, curry leaves, cumin seeds, cumin powder, green chilies, salt, and red chili powder. Adjust consistency with water.

Cook spoonfuls of batter on a skillet, adding oil.

Serve hot with chutney or pickle.

Nachan (Ragi) Dosa:

Ingredients:

Ragi / Nachani flour – 1 cup

Rice flour – ½ cup

Onion – finely chopped – ½ cup

Jeera / cumin seeds – ½ Tsp

Cumin seeds powder – 1 Tsp

Ginger paste – 1 Tsp

Curry leaves – roughly chopped – 3-4

Green chilies – finely chopped – 2-3

Cilantro – finely chopped

Lemon juice – 1 Tsp

Salt to taste

Water – As needed

Method:

Mix ragi flour, rice flour, jeera seeds, cumin seeds powder, green chilies, curry leaves, onion, cilantro, ginger paste, lemon juice, and salt.

Add water to make a thin batter.

Cook spoonfuls of batter on a skillet, adding oil.

Serve hot with chutney, pickle, or ketchup.

Moong Dosa (Pesarattu):

Ingredients:

Moong Dal – soaked for 4-5 hours – 1 cup

Garlic – 2-3 cloves

Ginger – ½ inch

Green chilies – 2-3

Cilantro – leaves

Onion – finely chopped – 1

Coriander-cumin seeds powder – 1 TBSP

Salt to taste

Water to adjust consistency

Method:

Blend soaked moong dal, garlic, ginger, green chilies, onion, and cilantro into a smooth paste.

Add coriander-cumin seeds powder and salt. Adjust consistency with water.

Cook spoonfuls of batter on a skillet, adding oil.

Serve hot with chutney, pickle, or ketchup.

Cut Dosa with Bhaji:

Ingredients:

For Dosa Batter:

Urad dal – 1 cup

Idli Rice – 2 cups

Fenugreek Seeds – 2 TBSP

Water to soak

For Bhaji (Stuffing):

Potato – boiled – 3-4

Onion – finely chopped – 1

Vegetable oil – 1 TBSP

Mustard seeds – 1 Tsp

Cumin seeds – 1 Tsp

Hing Powder- ¼ Tsp

Urad dal – 1 Tsp

Green chilies – finely chopped – 3-4

Curry leaves – 4-5

Turmeric powder – 1 Tsp

Red Chili powder – 1 Tsp

Salt to taste

Method:

For Dosa Batter:

Wash idli rice and urad dal thoroughly and soak with fenugreek seeds for 7-8 hours.

Grind into a smooth paste and ferment.

For Bhaji (Stuffing):

Heat a pan and add oil.

Add mustard seeds, cumin seeds, hing, urad dal, green chilies, and curry leaves.

Add boiled potatoes, turmeric, red chili powder, and salt. Cook until well-mixed.

For Dosa:

Spread dosa batter on a skillet and cook until golden brown.

Add a spoonful of bhaji in the center, garnish, and fold.

Cut into pieces and serve hot with coconut chutney.

Rava Dosa (Not Gluten-Free):

Ingredients:

Rava / Suji – ½ cup

Rice flour – 2 TBSP

Water – 2 cups

Onion – finely chopped – ½

Cilantro – finely chopped – ¼ cup

Ginger – grated – 1 Tsp

Cumin powder – 1 Tsp

Cumin seeds – 1 Tsp

Green chilies – finely chopped – 3-4

Lemon juice – ½ Tsp

Salt to taste

Method:

Mix rava, rice flour, and water. Let it rest.

Add onions, cilantro, ginger, cumin seeds, cumin powder, green chilies, salt, and lemon juice. Adjust consistency with water.

Cook spoonfuls of batter on a skillet, adding oil.

Serve hot with chutney, pickle, or ketchup.

Conclusion:

These vegan dosa recipes offer a delightful way to explore the rich flavors of South Indian cuisine without compromising on your vegan lifestyle. Whether you choose Lauki Dosa, Tomato Dosa, Nachan Dosa, Moong Dosa, Cut Dosa with Bhaji, or Rava Dosa, each dish has its unique taste and charm. Dosas are versatile, making them perfect for breakfast, lunch and even on Dinner. Visit our website for a treasure trove of vegan delights and cooking tips. Click here to explore now and embark on your vegan culinary journey! Happy cooking!

For More Vegan Recipes Click On This Link.

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Healthy Food Plan For Healthy Weight Loss

Today millions of people all over the world are frustrated with obesity and the dangerous diseases associated with it.  Most of them would give anything to find a perfectly healthy weight loss diet.

Are you one of them?

This is how we can plan a safe and simple weight loss diet that you can easily follow all your life.

Most Indians eat breakfast, lunch and dinner as major meals and some also have snacks in the evening.

Our breakfast generally includes dishes like chapatis, pohe, and upama, thalipith.

Our lunch and dinner include chapatis, bhakri, rice, dals, and vegetables.

The food of South Indians revolves around idli, dosa and rice and sambar.

Of these chapatis, bhakri and rice are made from cereals.

Dals and sambar are made from pulses.

Idli and dosa are made from rice and udid dal, so they include both cereals and pulses.

Wheat, rice, jowar, bajri, nachani, oats, and corn are cereals.

Red gram, green gram, Bengal gram, lentils, and legumes are pulses.

Together they not only provide us with adequate carbohydrates and energy, a wide range of vitamins, minerals and fiber but also most of our protein needs.

Fruits and vegetables provide us with a wide range of vitamins, minerals, antioxidants, and fiber to make our food more complete.

The cooking oil and the concealed fat in every food that we eat provide us with the essential fats that we need.

But three important nutrients are still missing from this diet. They are Vitamin B12, the essential fats omega 3 and Vitamin D.

Of these, Vitamin B12 is available only in animal source foods like milk, eggs, flesh, and fish.

Vegetarians need to consume 2.5 to 3 cups of milk every day to get the necessary Vitamin B12 daily.

People with mixed food culture, that are those people who also have eggs, flesh and fish, can get B12 also through these foods.

The pure vegans, that is, vegetarians whose diet does not include milk, will have to take Vitamin B12 supplements.

Omega 3 fatty acids are an important component of the essential fats that our body needs. Amongst other functions, they also protect our heart from coronary artery disease.

Omega 3 is of two types, the sea source and the vegetable source omega 3.

Of these, the sea source omega 3 is more potent in protecting the heart than the vegetable source omega 3.

Unfortunately, it is available only in sea fish. So it is outbounds for many Indians, a few people eat fish.

One solution to this problem is to take omega 3 supplements.

Vitamin D is available in very few foods. But our bodies build Vitamin D when our skin is exposed to sunlight. We can get adequate Vitamin D by getting exposed to 3 to 5 minutes of sunlight daily.

Thus chapati, rice, bhakri, idli, dosa, dal, sambar, usal, pithla, vegetables, milk, fruit and sea fish and a healthy cooking oil make up a completely balanced diet!

Also, make sure to get and 3 to 5 minutes of exposure to sunlight to get enough Vitamin D.

Along with this, we also have to avoid the following high carbohydrate and high-fat foods to keep our calorie consumption moderate.

Avoid high carbohydrate foods like  Sugar, jaggery, sago, honey, Rava, maida and refined flours.

Avoid high-fat foods like groundnuts, coconut, sesame, cream, ghee, butter, cheese, and full cream paneer.

Also avoid fried foods, bakery products, and fast foods.

This is the simplest, safest and healthiest food plan that you can follow lifelong to become slim and healthy for a lifetime. Call it the healthiest weight loss diet, if you like!

Once you settle into this kind of food plan and you can reduce a little bit of rice and chapatis from your meals, even half a chapati and half a bowl rice would be fine for most people and start walking twice a day. Slowly you can reach a level of a brisk walk of half an hour twice a day.

If you persist, you will start losing weight healthily and happily and slim down in due course of a few months, your skin and hair health will be at their best and your blood pressure, sugar, cholesterol, triglycerides levels will correct themselves and you will get fighting fit.

This is the only safe and simple way of living that can make you slim and healthy for a lifetime!

[weightlosshealthry]

4 Ragi Breakfast Recipes for Weight Loss | How to Healthy finger Millet/ Ragi Roti, Dosa, Chilla

4 Ragi Breakfast Recipes for Weight Loss | How to Healthy finger Millet/ Ragi Roti, Dosa, Chilla

Check THIS Out!

Well, did you enjoy the video? I hope you did!

Allow me to have you here on this video blog, . I’m Marc Gil, and I’ve crafted this video blog because I wanted to share some useful Weight Loss vids with good people like you. That’s it! That’s all. 🙂

Okay, so a “but” is coming…

Listen, before we proceed, I should…

[archerwindsor]

Ragi Health Benefit & Weight Loss – Ragi Dosa Recipe

Ragi Health Benefit & Weight Loss – Ragi Dosa Recipe

Ragi is not a very popular dish in North India as in South.I started using it when I saw some baby food recipes which were made  out of Ragi. Few of the common name of Ragi which I got from Wikipedia are as follows:- Bengali, Nepali: Marwa, Marthi, Gujarati: Nachani, Bavto, Hindi: ragi, mandika

Let me share with you few of the reason why I like Ragi in my food:-

1) It’s high in fiber and after having it your stomach is full for longer duaration. One cheela is good enough for my appetite if I have it with good amount of sambhar and coconut chutney.

2) It has lot of calcium in it so if you are watching milk intake then this can be a good substitute.

3) It is recommended to diabetic as well to those who are suffering from cholesterol problem.

By the way Ragi is definitely not for those who are on Paleo/wheat belly or only protein diet as its a grain and has lot of carbs in it.

So here goes the Ragi dosa recipe –

I will not be writing about the sambhar and cocobut chutney recipe as I think if you thinking of ragi dosa then you must be knowing both of their recipes.

I am not a person with lot of patience , therefore I get this dosa batter from outside in which I add the ragi flour. I make my own raagi flour just by grinding raagi and I don’t sieve it. Dosa batter portion is 1/4th and ragi flour is 3/4th. I keep the batter overnight and sometime for 3-4 hours.

Cook the dosa on low flame, with this it comes out crisp and crunchy. It generally takes me around 10-15 minutes to make one ragi dosa so  please don’t treat every one with it otherwise you will end up spending hours in the kitchen

To make the dosa grease the pan lightly with oil and spread the batter in circular motion when oil is hot.Pour a little oil along the edges while cooking. When crisp, fold over and serve hot.

I use minimum of oil while making it and my healthy dosa is ready to be eaten :). You can make idli with the same batter but keep the consistency of the batter little thick.

Do let me know if you have any of your favourite Ragi recipe  in the comment section

Check Out More Weight Loss Recipe here :-

Cabbage And Egg Recipe |Paleo Diet India

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Ragi Health Benefit & Weight Loss – Ragi Dosa Recipe published first on https://olimpsportnutritionuk.tumblr.com/

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Shahi Ragi Tukda / Royal Finger Millet Sweet Welcome To The World Of Royalty..... Presenting A Gem Of Our Kitchen... The Shahi Ragi Tukda Sweet...

[wonderparenting-blog]

Best Weight Gain Food for Babies and Toddlers | Wonder Parenting

The biggest hurdle that we face with our little munchkins is to make them eat proper food, which will make them stronger. But it is not at all an easy task to make them eat properly. Is your child underweight and you are always worried about his health? Then take a look at these weight gain food for babies that will make your baby gain weight and will make him look healthy.

While weight gain in kids is a central problem for most Indian women, it is essential to note that your goal should be to guarantee a balanced diet that offers all the nutrition you need for your baby to develop and remain safe.

Also Read: Home Remedies for Constipation in Babies

These weight gain food for babies will assist the kid in achieving a good weight automatically. Offer three healthy, balanced meals a day to your kid, along with tasty sweets. A diverse diet also guarantees she receives enough nutrients, different vitamins, and all the minerals needed for her brain and physique’s overall growth.

You can also check the baby weight gain chart to be sure about the growth and development of your baby.

How to check baby weight?

Some kids don’t seem to acquire weight, and behind that, there might be various explanations for high-calorie food for babies. One cause for this is the relatives of the underweight child’s genetic constitution.

The child may carry comparable physical characteristics if both the mom and the dad are slim. Metabolism also performs a significant role in the weight gain trend of a child.

If your kid is otherwise active and healthy, the weight milestone for her era will eventually be met by consuming weight gain food for babies.

It is also recommendable to check your baby’s growth and development with a baby weight gain chart available with his or her doctor.

Ensure a Normal Baby Weight

To create healthy eating practices in children, the first years of childhood are essential. They are probable to remain with her for lives when you bring your kid to healthy eating practices at an early era. It will also guarantee fewer mealtime battles and fussy eyes as she develops up.

When you are traveling or dining out, it will create your lives simple and help your baby gain weight faster. It’s up to you to assess at this point whether she should make a preference for junk meat or vegetables and salads–of course, we understand what you’d like your kid to choose!

You should also guarantee that your children are productive and have enough chance to perform, particularly out in the sun, in addition to Weight gain food for babies. This helps create immunity and provides shorter trips to doctors.

Also Read: How to increase immunity in kids?

10 Best Foods for Kids to Gain Weight

Here is a weight gain food for babies list at your rescue-

Weight gain food for babies Number 1: Breast milk

Start with the most evident recommendation–supply your kid with breast dairy to maintain healthy baby weight! It is suggested that during the first 6 months after conception, a child be solely breastfed.

This is the most nutritious, easy to digest, perfectly balanced, and healthiest superfood that can build the immunity for life of your child. It also fosters the mother-child relationship.

If your child is vigorous, smells good, is allergy-free, goes 4-6 stools a day, and wets 6-8 diapers, it shows she gets enough breast milk as Weight gain food for babies. You can bring liquids and semi-solid ingredients to your baby’s diet together with breast milk after 6 months of age. It is also considered as the best Weight gain food for babies.

Weight Gain Food for Babies Number 2: Bananas

This fruit is wealthy in carbohydrates, potassium, vitamin C, vitamin B6. It’s packed with calories as well, rendering your child a wonderful meal to consume to obtain weight.

Mashed bananas are the best weight gain food for babies or use a smoothie or stir to feed them. Steamed Kerala bananas for excellent outcomes can be mashed and supplied to children.

Pro Tip: While traveling, it can be a component of your baby bag and creates a handy snack.

Also Read: 10 Healthy Corn Recipes

Weight Gain Food for Babies Number 3: Sweet Potatoes

Sweet potatoes can be cooked and mashed easily. They’re delicious, nutritious, simple to digest, and safe. They also have a wealth of vitamin A, vitamin C, vitamin B6, iron, nitrogen, sulfur, and manganese–the finest ingredients to assist children in achieving weight.

Also packed with dietary fiber are sweet potatoes. From this vegetable, you can create delicious purees and soups and help your baby gain weight with this Weight gain food for babies.

Weight Gain Food for Babies Number 4: Pulses

Pulses are nutrient-filled. Protein, protein, calcium, zinc, fiber, and potassium are wealthy. You can bring dals in the shape of soup or daal paani after 6 months of age, which is one of the most common children’s weight gain beverages for Weight gain food for babies.

You can also supply khichdi well-mashed. Moong daal can be readily digested and is an excellent baby choice. Cook greens for a nutritious and fiber-rich dinner with soup and greens.

About 7–9 months is the right moment to bring some fresh flavors and patterns to your child. Start eating semi-solid, mashed, chunky meat. You can begin to make your baby’s organic porridge or cereals accessible on the market as a ready mix.

Also Read: 10 Breakfast Recipe for Kids

Weight Gain Food for Babies Number 5: Ragi

Also recognized as finger millet or nachani, this superfood is ideal for boosting the baby’s weight gain and growth with weight gain food for babies.

It is wealthy in dietary fiber, calcium, energy, protein, and numerous other minerals and vitamins. It is readily digestible, and in the shape of idli, dosa, porridge, malt, or cereals can be brought to children.

In the form of their favorite dishes, sweets, and puddings, toddlers can have the same for healthy baby weight.

Weight Gain Foods for Kids

Weight Gain Food for babies Number 6: Ghee

There is a robust dietary significance for ghee or clarified butter. Introduce it around your baby’s 8th month of existence. On the bottom of mashed khichadi or daal soup, a few pieces of ghee can be introduced to porridge or sprinkled.

If you are concerned about contamination, home-made ghee from eggs or malai (cheese) is the most excellent alternative for you.

Helping your child reasonably gaining weight is a beautiful meal with the help of weight gain food for babies.

Remember to use ghee in moderation as it can disturb the baby’s tummy by consuming it in surplus to keep a check on your 1 month baby weight.

Also Read: Best Baby Oil for Massage

Weight Gain Food for Babies Number 7: Dairy products

Dairy products will help baby gain weight faster as compared to anything else. Adding dairy goods such as yogurt to your child’s diet after age will be suitable weight gain food for babies.

Yogurt offers good weight gain in the child with fat and nutritious calories. It also enhances digestion, increases immunity, and assists with stomach disorders. Making yogurt smoothies or slices, with extra pieces of vegetables, can make it enjoyable.

Packaged milk, butter, cheese, etc. should be implemented after the era of 12 months or after getting the view of the pediatrician. Butter and cheese create children’s meals enjoyably and contribute to the fat material needed for good weight gain.

To enhance the taste of a dish served to your child, add a dollop of butter or a slice of cheese as they are the best Weight gain food for babies.

High Calorie Foods for Baby Weight Gain

Weight Gain Food for Babies Number 8: Eggs

Only after she transforms, one should this protein giant be launched to your child. Eggs are wealthy in saturated fats, proteins, vitamins, and minerals; they can be used to create several delicious meals, omelets, fried eggs, boiled eggs, egg-rice, or French toast are weight gain food for babies.

To prevent safety problems, care should be given to inspect for allergies and provide excellent value, disease-free farm eggs. After checking with the pediatrician, families who favor non-vegetarian meals may bring meat or fish into the child’s diet to maintain a proper diet for your 2 months baby weight.

Also Read: When to start baby food?

Weight Gain Food for Babies Number 9: Dry fruits

Only one should launch this protein gigantic to your kid after she turns. Dry Fruits are rich in saturated fats, proteins, vitamins, and minerals; they can be used along with several delightful dishes, cooked seeds, etc.

Care should be taken to check allergies and provide exceptional quality, in an attempt to avoid safety issues from Weight gain food for babies.

Weight Gain Food for Babies Number 10: Chicken

It is considered as the best source of protein and is also the best food for kids to gain weight that gives your child a healthy body and a fit mind. Chicken is a wealthy cause of sugar that can be readily digested.

It enables your kid to create muscle mass and thus achieve good weight, easily accessible, and inexpensive. Chicken is a flexible Weight gain food for babies with the choice that can be delivered in any shape, whether in curries, kebabs, or salads. it is considered as your savior to keep a check on 3-8 months baby weight.

Have more to add to the list of best weight gain food for babies. Please share with us your favorite weight gain food for babies in the comments section below.

Also Read: Home Remedies for Cold and Cough

Wish you healthy and happy parenting!

[tashasartisanfods]

Ragi, also known as nachani, has a unique, rustic taste and immense health benefits. It’s a nutrient-rich cereal, which really does need to come to the fore. It's full of good quality protein, calcium, fiber, iron, and amino acids. It's gluten-free and very easy to digest, perfect for people with gluten intolerance. 

Visit our Webpage - https://www.tashasartisanfoods.com/blog/instant-ragi-fingermillet-dosa/

[healthyrecipesvideos]

Instant Ragi Dosa | Nachani dosa | Diabetic and healthy South Indian Recipes in Hindi by kiran -

Please watch: “वेज मंचूरियन रेसिपी इन हिंदी|Quick&Easy Veg Manchurian|Gobi Manchurian|Indo Chinese Recipe by Kiran …

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Instant Ragi Dosa | Nachani dosa | Diabetic and healthy South Indian Recipes in Hindi by kiran

New Post has been published on http://typetwodiabetes.us/instant-ragi-dosa-nachani-dosa-diabetic-and-healthy-south-indian-recipes-in-hindi-by-kiran/

Instant Ragi Dosa | Nachani dosa | Diabetic and healthy South Indian Recipes in Hindi by kiran

[gruballergy]

Do you love dosa but want to try something beyond the classic plain dosa or masala dosa? Look no further! This video will introduce you to six different types of dosas that are sure to delight your taste buds. Here are the recipes you'll learn in this video:

Nachani Dosa - A gluten-free dosa recipe made with finger millet flour that's both healthy and delicious.

Cut Dosa - A crispy, paper-thin dosa that's perfect for breakfast or as a snack.

Lauki Dosa - A dosa made with bottle gourd that's both nutritious and flavorful.

Moong Dosa - A protein-packed dosa recipe made with split green gram dal that's both healthy and tasty.

Rava Dosa - A popular and crispy dosa made with semolina and rice flour that's easy to make and delicious to eat.

Tomato Dosa - A tangy and savory dosa made with a flavorful tomato paste that's perfect for a quick and easy breakfast or snack.

So, if you're looking to add some variety to your dosa game, this video is for you. Follow along and learn how to make these unique and tasty dosas in the comfort of your own home.

[bestketodiet]

4 Ragi Breakfast Recipes for Weight Loss | How to Healthy finger Millet/ Ragi Roti, Dosa, Chilla

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Ragi/finger Millet /Nachani/mandua/Mandira is considered super healthy specially for Weight Loss. High in calcium, vitamin A, protein and fibre it is highly nutritious specially for women. Today we will be sharing not just one or two but four Breakfast recipes using Ragi.

1. Ragi ki roti

Ingredients:- 1 cup Ragi Flour 1 cup water Salt to taste 1 tsp Cumin seeds Red chilli to taste

Method:- Heat 1 cup water in a pan …once it starts to boil add all the spices salt and Ragi flour into the pan…reduce the heat and mix properly…switch off the heat and take out the flour mix on a flat surface…lets the mixture Cool slightly…grease your hands and prepare a dough. Take small portion from the dough and make a bill use dry flour and flatten it with a rolling pin. Heat a tava or pan and cook Ragi from both sides until you start seeing dark brown spots on the surface. If you want apply some oil to make Ragi Paratha Serve these warm with curd or any sabzi

2. Ragi ka Chilla

Ingredients:- 1/2 cup Ragi Flour 1/2 cup chana Dal flour Salt to taste 1 green chilli 1 tsp all Purpose Masala Mix 1 small onion Water as required

Method :- Mix all the above ingredients in a bowl and prepare a semi thin batter Heat a tava or a pan spread the batter on tava in circular motion Cook the Chilla from both sides on medium to low heat until crisp Serve it warm

3. Ragi ka instant Dosa

Ingredients:- 1 cup Ragi Flour 13 cup rice flour 1/2 cup suji/semolina 1 cup HomeMade sour Curd Salt to taste 1 tsp chilli powder 1 tsp all purpose Masala Mix Water as required Some freshly chopped coriander

Method :- In a bowl add Ragi flour, rice flour and semolina mix and add curd …add some water and mix again leave it to rest for 10-15 min. Thank add salt and other spices and chopped coriander Make a thin batter …heat a tava or a pan spread the batter on tava in circular motion Cook the Dosa from both sides on medium to low heat until crisp Serve it warm with coconut Chutney or sambhar

4. Ragi ka meetha puda

Ingredients:- 1 cup Ragi Flour 2 small pieces of jaggery/gut 1 tsp Fennel Seeds/Sauf Water as required

Method:- Soak jaggery and Fennel Seeds in water for about 10-15 minutes After that add the flour into the mix…make a batter eat a tava or a pan spread the batter on tava in circular motion Cook the Puda from both sides on medium to low heat until crisp Serve it warm (You can make your variations by adding any vegetables to Chilla or Dosa batter Or any fruit to the Mehta puda )

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[tashasartisanfods]

Ragi, also known as nachani, has a unique, rustic taste and immense health benefits. It’s a nutrient rich cereal, which really does need to come to the fore. Its full of good quality protein, calcium, fiber, iron and amino acids. Its gluten-free and very easy to digest. Visit our Webpage - http://www.tashasartisanfoods.com/blog/instant-ragi-fingermillet-dosa/

[tashasartisanfods]

Instant Ragi Dosa - Ragi, also known as nachani, has a unique, rustic taste and immense health benefits. It’s a nutrient rich cereal, which really does need to come to the fore. Its full of good quality protein, calcium, fiber, iron and amino acids. Its gluten-free and very easy to digest. 

 Visit Our Webpage - http://www.tashasartisanfoods.com/blog/instant-ragi-fingermillet-dosa/

[tashasartisanfods]

This wonderful recipe was very generously shared by a dear friend. I not only love the ease of making these, but also that its made with Ragi or Fingermillet flour.Ragi, also known as nachani, has a unique, rustic taste and immense health benefits. It’s a nutrient rich cereal, which really does need to come to the fore. Its full of good quality protein, calcium, fiber, iron and amino acids. Its gluten-free and very easy to digest, perfect for people with gluten intolerance.

Visit our Webpage- http://www.tashasartisanfoods.com/blog/instant-ragi-fingermillet-dosa/