#migrainecure

[healthseva]

Migraines can be serious. Don't ignore them. Schedule an appointment with a doctor and get the right treatment at home.

Ensure migraines aren't treated as regular headaches. It's a big issue.

Call us to get in touch with a consultant today: +91 85218 35910

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[go-kimba-blog]

[ramran06]

Suffering from migraine Headache. We provides Migraine cure treatment in coimbatore with good care and service. For More information call us at 9677608777.

[ayurvedawayoflife]

Five lifestyle changes you should consider in your daily life if you are suffering from headaches regularly

Headache has become a common phenomenon nowadays. This can happen due to various reasons. Hectic and hurried lifestyle and stress related to it is one of the major contributing factors.

Long duration and untimely headaches can interrupt our day-to-day routine and can lead to drastic behavioral issues. If this has started into your life, it is a sign of an underlying poor health condition which needs to be addressed timely, effectively, and possibly naturally. You should try to regain your normal life back by reducing the frequency, intensity, and severity of pain by following some of the advice as suggested below.

Daily Food Habits

Start your day with herbs like Moringa, Tulsi, Ginger etc. infused tea or drink prepared fresh with a mix of herbs to give you a head start. Intake of caffeine in the form of tea or coffee has negative impact on your headache management. Also, keep a close watch on which type of food triggers headache for you and then try to avoid it. It has been observed that skipping a meal can also lead to headache for many of us. There are ways to avoid this by consuming some alkaline herbs like Moringa, Wheatgrass etc to minimize this impact in case you have no time to have lunch during a long meeting, training, or a lecture. You should have fruits and vegetables of different kinds in rotation to get maximum benefits out of them. Easy to digest food items are always recommended for gaining control over regular episodes of headache.   Balanced and timely meal throughout day avoiding alcohol, salty snacks, and processed foods is recommended. Drinking special herbs mix with headache reducing capability is also good to have during the onset of headache to reduce its severity

Working and Leisure postures

Our body postures during work and leisure activities can easily contribute to strain on our head, neck, and shoulders, leading to headaches if blood supply to our brain is hindered. Sleeping with high raised pillow can also worsen this situation. We need to maintain proper postures during working, watching TV and using mobile phones while sitting leisurely.

Managing Stress/Tension

Excessive stress, state of depression or anxiety can often lead to tension headaches which can affect anyone. Due to hectic lifestyle, this has become a regular phenomenon for many of us which is often the result of neck and shoulder muscles going into spasm. The associated pain is typically all over the head. This often disturbs our normal routine work.

Quality Sleep

Often poor sleep quality has been found to be the trigger for headache. A quality sleep and deep relaxing sleep is essential to prevent the onset of a headache. This can be achieved by going early to bed, avoiding too much of screen time including mobile usage at least half an hour before going to bed and listening to meditation music. Inculcating a habit of getting up early before sunset and a fresh morning walk will also lead to mind relaxation.

Avoid taking too much pain killer medicines

It has been found that if you take too many pain-relieving drugs more than three times per week; you are at risk of developing a "rebound," or medication overuse, headache. As you continue taking pills more often, you'll experience a shorter period of relief afterwards. Eventually, you're pushing yourself to a condition that takes more weeks to wear off once you've stopped taking medication. So better way could be relying on natural pain reliever consisting of Herbs and can be freshly prepared like a soothing drink or tea before the onset of a headache.

[vetstibular-migraine]

Sending positive vibes to our network! Check out ww.vestibular-migraine.com #vestibular #migrainepain #migrainelife #migraineur #migrainecure #vestibularmigraine #migraineday #migraineprevention #migrainestrong #migrainetreatment #migrainesupport #migrainesucks #migraineproblems #migraineawarenessmonth #migraineawareness #chronicmigraine #migrainetriggers #migrainewarrior #migraineattack #migrainefree #migrainemanagement #migraineheadache #migrainerelief #migraine #migrainediet #migraines #migrainesufferer #migrainecommunity #migrainebuddy #dizzy https://www.instagram.com/p/CCIfPmfBSCx/?igshid=y1lmc0yrs37i

[prncsslyssaart]

So thankful for the #gift of 🧘🏾‍♀️ . . . . . . . #yogawithadriene #yoga #yogi #dailyyoga #migrainecure #mindfullivingwithprncsslyssa #yogamat #gaiam #gaiamyoga #godisgood #healingyoga #veganyogi #nyyoga #yogamats #yogamatart #healyourself #selflove #mermiehair #doityourselfqueen #idomyownhair #mycrown (at Manhattan, New York) https://www.instagram.com/p/B7bEIj5p9Uz/?igshid=liojcjy342d3

[jendotcohen]

Happy 2 year #ChronicDailyMigraine anniversary to me! #painwarrior ・・・ #Repost @themindfulmigraineur ・・・ What an invisible battle we endure🧬 We push through high pain and flare up days, never ending fatigue😴and whatever else our illness can throw at us! What helps you stay motivated on high pain/ symptom days?💜 For me, it’s definitely the two doggies 🐶 who depend on their humans. Even if it’s getting out of bed 🛏 taking your medication 💊and making a meal, can be such an achievement and accomplishment🏆I’ve also been trying to find the simple joy in everyday🙌🏻no matter how hard the day may be🌸 Wishing you all a Monday filled with love, motivation and all the low pain possible🥰 • • • #chronicmigraine #themindfulmigraineur #chronicdailymigraine #chronicmigrainesufferers #migrainetriggers #migrainecure #notjustaheadache #migrainehangover #themindfulmigraineur #spoonielove #spooniefamily #chronicillnesslife #chronicillnessquotes #chronicillnesswarriors #chronicillnesscommunity #migrainematters #aimovig #migraineprevention #spoonielife #migraineproblems https://www.instagram.com/p/B2hQd2cBfyU/?igshid=1angyeu8n1sc8

[sarahasks]

Best method to stop migraine instantly. https://livehealth.store/best-method-to-stop-migraine-instantly/ #migraine #migrainerelief #migrainecure #migrainessuck #migraineawareness #migrainesupport #Sarah_asks https://www.instagram.com/p/B1fgFsZgl8e/?igshid=saol4ptchqfs

[mcthegirl]

Today's my birthday 🥳 and I've decided to clean my guinea pig's cage. #guinea #guineapigsof_ig🐹 #aminogroup #bday #bdaygirl #cleaning #hopeful Wow, it was hard keeping a happy face in that video because of the amount of pain I'm currently in physically. #irl #fibro #oa #MCtheGirL #migrainelife #chronicpain I really do wish there was a cure for migraines and if I only had one selfish birthday wish -maybe not so selfish because my friends would benefit as well- I would wish for my things to be 100% cured across the entire world and any space aliens out there lol 😜 👽☠️ but seriously, migraines do not need to have an existence. #migrainecure 🥺 I will continue to survive even if it's just to annoy people especially my doctor whom thought I was going to be dead before. #lifehacks If you don't like my #videos Then you don't have to watch them. If you #subscribe and want me to #followyou back, you should just say so. (at Cedar Park, Texas) https://www.instagram.com/p/BvUwkETjdT7/?utm_source=ig_tumblr_share&igshid=1sizhk0ffwtlz

[gsmcpodcastnetwork]

GSMC America Still Beautiful Podcast Episode: 10 Saving Christmas

[dupenny]

***NEW BLOG POST!*** Link in Bio ⬆️⠀⠀ A lot of you asked about my #daithpiercing when I first got it back in June. I didn’t want to report back until I had tried it for a while. My experience wasn’t as simple as it could have been, but in a nutshell these piercings are a MIRACLE! If you’re a #migrainesufferer YOU MUST READ THIS BLOG!!! I hope it can help some of you ❤️⠀⠀ -⠀⠀ -⠀⠀ -⠀⠀ ———————————⠀⠀ #dupenny #missdupenny #daithpiercings #mymigraines #migrainerelief #migrainesymptoms #migrainecure #blogger #ukblogger #healthandwellbeing #whataheadache #daithpiercingmiracle #thiscouldhelpyou #answertomyprayers #acupuncturerocks #painintheass #nomoremigraines #stopthesuffering #painandsuffering #nomorepain #simplesolutions (at Hove)

[glo912]

Testing out my new birthday gifts (tub caddy and bath pillow) #selfcare #migrainecure

[deadqueengwenillustrations]

Daithe Piercing Headache Results

I got my daithe in both ears pierced at a tattoo place almost two weeks ago. This is going to be the daily report of how it has effected my daily chronic migraines and cluster headaches.

I guess to start off I should say that I always have a headache. Like, 24/7, don’t know what it’s like to not have a headache. It’s always severe enough to have an impact on my quality of life and ability to function normally. If I have a few glorious hours without a headache, I feel like I’ve taken a handful of oxy and smoked way too much weed all at the same time. Point is, I’m always in so much pain that I feel high out of my mind if I’m not.

I heard from a friend that a daithe piercing can help manage migraines due to a pressure point located near the piercing site. I did a little research, and found very mixed results. Some people claimed it completely got rid of their headaches, some said it brought down the intensity and/or frequency of bad days, some said it helped at first but the effects faded, and some said it didn’t help at all. When I walked into the parlor, I was cautiously optimistic and well aware of a possible placebo effect if I expected it to work. So I set myself up to expect nothing. I knew it had mixed results with no formal studies done, and prepared myself for the worst: swollen ears and bad-as-before migraines.

The actual piercing wasn’t terrible. It just felt like someone punched me in the ears with their knuckles. Working in a call center, putting on a headset two days after was the worst part. It caused severe irritation, and my jaw swelled up so badly I looked like an alien and my normally under-concerned father was ready to rush me to the ER. I declined. My ears were irritated, not infected. Note to all: do not wear headphones or earphones within several weeks of getting this piercing. You will cry. I cried and slept with ice packs on my head.

Now on to the part people are actually interested in hearing~!

Day One: Got pierced at 9pm. Headache from earlier gone, but may be because I’m in shock. (I got 6 piercings done in one sitting, 4 in cartilage, bad idea. Piercer called me a fucking gangster though. :3)

Day Two: I feel super high still. Much more pain in ears, but still no headache. Slept weird to avoid putting pressure on my ears. Neck extremely stiff, which would ordinarily trigger a migraine on its own. But it hasn’t!!

Day Three: First day back at work. No headache! Headset caused much irritation and swelling. Pain in jaw, ears and neck, but still no headache. Night time: swelling and pain is so bad that I’m crying. But no headache.

Day Four: My dad devised a plan that involves rolling socks into donut shapes and placing them between my ears and headset. Definitely helps. Still no headache!!!

Day Five through 10: I’ve gotten a flu type bug. Slight sinus headache from the swelling and congestion, but no normal headache or migraine. Swelling in ears is going down day by day.

Today is Day 11. I have not had anything but a slight headache due to sinus pressure, and that’s manageable with allergy medication like Benadryl. I’ve slept in strange positions that would have caused a migraine before I even woke up and have just had neck stiffness. I have not had a single headache day since I got these piercings. I know I’m not having a placebo cure because I did not expect this to work, especially not this well. But I was in so much pain I was willing to try anything.

I’ll keep updating!!

[nguyen-kelly]

Ducks in a row . . #tustin #oldtown #downtown #ipa #beerme #migrainecure (at Tustin Brewing Company)

[vetstibular-migraine]

Sending positive vibes to our network! Check out ww.vestibular-migraine.com #vestibular #migrainepain #migrainelife #migraineur #migrainecure #vestibularmigraine #migraineday #migraineprevention #migrainestrong #migrainetreatment #migrainesupport #migrainesucks #migraineproblems #migraineawarenessmonth #migraineawareness #chronicmigraine #migrainetriggers #migrainewarrior #migraineattack #migrainefree #migrainemanagement #migraineheadache #migrainerelief #migraine #migrainediet #migraines #migrainesufferer #migrainecommunity #migrainebuddy #dizzy https://www.instagram.com/p/CCGWK6nBnTx/?igshid=gkicic2sgsr4