#mental healh

[catchymemes]

[bitchesgetriches]

Long-Term Disability Insurance Is a Necessity… and a Scam

NEW POST! Long-Term Disability Insurance Is a Necessity… and a Scam

As promised, for our ongoing series for Disability Pride Month, I’m explaining long-term disability insurance. Some employers offer this perk to their employees at low or no cost, so you may already have it. For others, long-term disability insurance probably feels like one more thing they “should” have, but don’t have the time, energy, or budget to get it. Regardless, you’re going to learn so…

[bardic-inspo]

Rambling about antidepressants (I'm all good 💜)

I thought I was being smart by taking Zoloft at night to avoid side effects but now I am awake.

Other than that it feels the same as taking a tiny bite of an edible which i wasn't expecting but am kind of fine with?

But I can't take my migraine meds anymore, and my doctor didn't even deem to tell me that (I googled), so that part sucks 😶

[evolution-ofa-geek]

I am in the process of becoming the best version of myself.

[lynnsyrup]

Well i guess i better go to art therapy tomrrow i have been busy and unable to make it and im court orderd to go to my therapy sessons.

[caudianom]

#Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

#"Fitness is not about being better than someone else. It's about being better than you used to be."

[gothic-punk2point0]

Fuck everyone. Im going to create and keep distance between you all. None of you fucking really give a shit about me and I’m just hurting myself by getting close to you.

I welcome wholesome connects. True connections where it’s mutual. I will not shut out the good, only the bad. I deserve to love people who love me back the same way.

[quadruple-a-battery]

Autistic revelation about „skills“:

For more than 10 years I‘ve been told that skills like eating spicy food or snatching a rubber band against my wrist will help me in high stress situations. My concerns regarding the intensity of the skills being counterproductive where bashed. My old therapist tried to tell me, that that‘s what the skills were supposed to do. That it‘d help me get back to reality.

But just now in my last session with a therapist specializing in autism, I learned that „of course it makes sense that high sense skills will not help if your stress comes from sensual overstimulation“

I also learned that things that use the brain (like sudoku) are also considered skills. Watching animals and petting them or in my case a plush animal are also considered skills.

I don‘t have to use skills that don‘t work for me just because they work for others!

(This only highlights the fact that I need a dog)

[natugardener]

In this chaotic world, it's essential to find solace for our minds and hearts. Two incredible sources of comfort and rejuvenation are religion and nature. Both can be good for our mental health.

[n1fftyenjoy3r]

btw I just wanted to say that I usually don't feel comfortable when others say Alastor is their fav character.. like okay but have you ever thought it could make me feel uncomfy cause' he's MY favourite character..

No hate just wanted to point it out

Thank uuu(^_^)

[insertisfruity]

Its been years since I was on tiktok and I remember when people got mad at you for like bombing them or something. Whatever they called it.

Basically if you liked a bunch of their posts in a row theyd get upset because it fucked up their algorithm and chance to end up in peoples fyps.

I had a friend get genuinely pissed off at me because I liked a handful of posts in a short period of time bc I genuinely loved their stuff.

I can kinda get it? Why someone would be upset? But dear god am I so happy I dont have to deal with that anymore.

The constant policing of actions and interactions with EVERYTHING in day to day life. I felt like if I didn't like something I was a piece of shit but if I "spammed likes" I'd be a piece of shit.

Now if I find a cool tumblr user I can like a bunch of posts. Algorithms be dammed its tumblr baybe. All I worry about now is coming off weird, but I dont feel like an asshole for the tiniest things. Its great.

[instituteofintegrativehlth]

Tea & Holistic Talk - Volume VIII - with special guest Dr. Katashia Partee Kendrick

Join Us for Volume VII of "Tea and Holistic Talk" with Our Host Dr. Thalia Micah.

We have an exceptional guest, Dr. Katashia Partee Kendrick, Integrative Health Practitioner, Clinical Pharmacist, Infertility Survivor & Advocate, Fibroid & Endometriosis Warrior, and Founder & CEO of Celebrate Health & Wellness Consulting, LLC.

As an Integrative Health Practitioner and advocate for women's wellness, she is dedicated to helping women 30 years and older from all walks of life establish happy, healthy hormones to live more vitally.

What she finds most exciting and unique about her work is witnessing its profound impact on women's lives. By taking a comprehensive approach that addresses various aspects of health, including nutrition, exercise, stress reduction, sleep, and emotional balance, she empowers her clients to create a solid foundation for optimal health and well-being.

Her brand, Celebrate Health & Wellness, embodies the spirit of celebrating every victory, big or small, along the journey to wellness. She believes nurturing a positive mindset and self-love is vital to sustainable health transformations. Through her coaching programs, she provides personalized guidance, support, functional medicine lab testing, and evidence-based strategies to help her clients achieve their health goals and embrace a lifelong journey of optimal health and wellness.

To learn more about Tea & Holistic Talks, watch our Introduction Video here: https://youtu.be/2WY8iCmNaV8.

We invite you for a unique celebration of healing. We plan to provide light snacks and drinks. Tea is the only thing on earth that lightens our hearts and refreshes our minds. No matter what you do and where you go, only tea can fill the void created. Hence, organizing a tea and talk session is essential for a better self-work culture. Moreover, having a terrific tea party makes it more alluring to attend.

Anyone in the world can easily fall in love with the taste of tea, regardless of the person's age. So, re-creating moments with your beloved around the tea party is the best option

Please RSVP to confirm your attendance.

[lynnsyrup]

I am definitely on the list as SMI ( severely mentally Ill ) statues in Arizona part of the 3,878 count list I believe I was diagnosed with sever mental illness around 2022 or 2021.

[heyitsharbor]

trying so hard to have a normal one . im just sad. i wish i knew how to fix this my mental health has been so bad for months its the first time in a while it feels like its one long mental healh issue instead of just a couple bad days. nothing helps except whatever forces me to dissociate into :D like work

[i-am-beckyu]

Idk its just them

They are

Yheyre

Dang i thought i had a funny insult r something but ig not lollll

Anywho yeah im just not they think its stupid to rely on medicine or stuff thatll heal you.

Which i find stupid cause mother took father in to get his knee checked out again and got medicine from that while throughing mu mental healh othte indow lol

ITS NOT EVEN FLIPPEN MEDICINE!! IT'S JUST A DRINK THAT SOOTHES

I mean yeah it's caught medicinal properties but like broooooooo

Suggestion: get a mug and put an empty tea bag in there and then just have the honey and lemon and call it honey lemon tea you're trying. Don't mention anything else.

You're parents are just: aesdfghjl;kjvctvbubvcgcjntvh