#mental healh

[catchymemes]

[bitchesgetriches]

Long-Term Disability Insurance Is a Necessity… and a Scam

NEW POST! Long-Term Disability Insurance Is a Necessity… and a Scam

As promised, for our ongoing series for Disability Pride Month, I’m explaining long-term disability insurance. Some employers offer this perk to their employees at low or no cost, so you may already have it. For others, long-term disability insurance probably feels like one more thing they “should” have, but don’t have the time, energy, or budget to get it. Regardless, you’re going to learn so…

[pov-i-eat-you]

I Have OCD, Here are Some Things I Use to Manage my Symptoms.

Obsessive and Intrusive Thoughts: Play your favorite song in your head, or hum it out loud. Draw or write out what you’re thinking to externalize and process it. Anything in general to distract you can help. Something I’ve found that works for me is prayer. I’m not sure how prayer and other religions work fully, but if you can, do. It helps.

Compulsions: Something I’ve found that helps me is to let myself have the little things, like tracing a picture frame with my finger in a specific way. That way, I still have done something to fulfill my compulsions without, like, shattering my bedroom window or something.

[evolution-ofa-geek]

I am in the process of becoming the best version of myself.

[delightfulbatter]

Well i guess i better go to art therapy tomrrow i have been busy and unable to make it and im court orderd to go to my therapy sessons.

[caudianom]

#Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

#"Fitness is not about being better than someone else. It's about being better than you used to be."

[milkymith]

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[have-a-hiddles]

Hell, I HAVE it and I agree it's lame as fuck.

rejection sensitivity is so fucking lame. like boo hoo look at me i felt mildly ignored for 30 seconds and already started planning my own funeral liKE BITCH CHILL it was never that serious

[gothic-punk2point0]

Fuck everyone. Im going to create and keep distance between you all. None of you fucking really give a shit about me and I’m just hurting myself by getting close to you.

I welcome wholesome connects. True connections where it’s mutual. I will not shut out the good, only the bad. I deserve to love people who love me back the same way.

[quadruple-a-battery]

Autistic revelation about „skills“:

For more than 10 years I‘ve been told that skills like eating spicy food or snatching a rubber band against my wrist will help me in high stress situations. My concerns regarding the intensity of the skills being counterproductive where bashed. My old therapist tried to tell me, that that‘s what the skills were supposed to do. That it‘d help me get back to reality.

But just now in my last session with a therapist specializing in autism, I learned that „of course it makes sense that high sense skills will not help if your stress comes from sensual overstimulation“

I also learned that things that use the brain (like sudoku) are also considered skills. Watching animals and petting them or in my case a plush animal are also considered skills.

I don‘t have to use skills that don‘t work for me just because they work for others!

(This only highlights the fact that I need a dog)

[natugardener]

In this chaotic world, it's essential to find solace for our minds and hearts. Two incredible sources of comfort and rejuvenation are religion and nature. Both can be good for our mental health.

[beardedlink]

PSA: Relax your jaw

[ajepyx]

DISMISSAL TIME accepted to Bizarrya Short Film Festival

DISMISSAL TIME accepted to Bizarrya Short Film Festival #DontDismissMe #FilmFestival #TrueStory #Drama #ShortFilm #Portugal

Our award-winning drama Dismissal Time is going straight to Portugal this month as part of the Bizarrya Short Film Festival happening March 15-31. “Share what is related to mainly public artistic work with the focus on segments that change what things are. In times of great danger to culture, the main goal of continuing to make art is sometimes the way that minds achieves a gateway to freedom.”

[have-a-hiddles]

Here's hoping!

People love to say that bans don't work, citing that states with bans in place still have a lot of gun crime. The city I live in, Chicago, is often name-dropped. Illinois has a statewide law banning assault rifles. And I don't need to go into detail about how much gun-related crime happens on the Southside.

HOWEVER. the reason for this is because the states AROUND us have no such ban in place. I could drive 45 min to Indiana and buy an assault rifle and bring it back into IL with me easy peasy. If there was a FEDERAL ban, that wouldn't be a problem. Not like people can cross the border into Mexico or Canada and easily procure mass-murder weapons.

Also, there is ample evidence to support a gun ban. Look at Australia. The UK. Canada.

If we have to compromise; fine, people can have their precious guns. BUT you don't get any ammo. All ammo would be tightly controlled, stored at gun ranges and other such places where gun usage can be monitored and controlled. Want to go hunting? Roll up your sleeves use buckshot, or a compound bow. Is that too hard? Then you aren't a very good hunter. You want a weapon in your house in case of intruders? Shotguns make wonderful bludgeoning weapons. Besides, a civilian with a gun is WAY more likely to injure themselves than an intruder. (Why do you think insurance companies ask if there are any firearms in your home?)

American's are tired of it too. That is why I am voting for Biden, He will ban assault rifles

[delightfulbatter]

I am definitely on the list as SMI ( severely mentally Ill ) statues in Arizona part of the 3,878 count list I believe I was diagnosed with sever mental illness around 2022 or 2021.

[wangxianficrecs]

💙 The Men They Became by pinky_b

💙 The Men They Became

by pinky_b

G, 3k, Wangxian & Nielan

Summary: When he looks at A-Yuan, he sees everything he wishes his nephews could have been: happy. Or: Lan Qiren looks back on how he raised his nephews. Kind of a character study. Kay's comments: This story is the epitome of "Lan Qiren tries". Sometimes, just doing what you do is best, is not enough. He thinks things are going well for a while after he had to take in his nephews, but the house of cards collapses at some point, both boys having to deal with severe mental health issues that have been untreated for too long. Still, he tries his best at least until Wei Wuxian enters the mix. Then, he almost loses his nephews for good... This story is just very lovely in its own heartbreaking way and everyone who grew up having complicated relationships with their parents will probably recognize some part of it in this story. Still, there's hope in this too and a happy ending after some much needed communication! I also really like how this mirrored canon. Excerpt: When he looks at A-Yuan, he sees everything he wishes his nephews could have been: happy. As he watches his grand-nephew talk with his friends and smile, laugh, he feels this weight settle in his chest, reminding him of everything he failed to do. He tries to not be too hard on himself, but he knows he failed both his nephews in so many ways it physically hurts him. He tried. He truly honestly tried to do right by them in everything he did. He sees the unrestrained grin that seems to live on Lan Yuan’s face and the crowd of friends around him, and in those things, he sees everything his boys never had. He wants to be able to give himself some grace. He was never an affectionate man, and children were never anything he saw for his future, but he thought he was doing his best with what life gave him. He wants to be able to say that he did them well. Both his nephews are smart, capable, respectable men, but he thinks they became all those things in spite of how they were raised. Sometimes he feels like the boys had to overcome growing up in his home to become the men they are now. They say hindsight is always 20/20 and he can see now that there was too much on Xichen’s young shoulders.

pov lan qiren, modern setting, modern no powers, implied/referenced child abuse, child neglect, implief/referenced self-harm, grief/mourning, parent-child relationship, mental healh issues, panic attacks, musician lan wangji, lan xichen/nie mingjue, nielan, journalist wei wuxian, complicated relationships, coming out, character study

~*~

(Please REBLOG as a signal boost for this hard-working author if you like – or think others might like – this story.)