#melanoma risk factors

[sunskinclinic]

Get the Skin Cancer Risk Factors Idea at https://tinyurl.com/yluh3ddx 

[eponymous-rose]

Just wanted to make this little PSA:

I know the US healthcare system is a dumpster fire, but if you do have access to preventative care, please consider adding a full-body skin exam to your schedule!

I naturally have a lot of moles, my uncle had skin cancer, and I've had two major/peeling sunburns in my life (your risk of skin cancer doubles with a history of a single blistering sunburn). Starting two years ago, I've been going in yearly to get everything checked out, and I've already had two suspicious moles removed. A friend of mine went in for the first time a while back (in part because I kept bringing it up) and they found a precancerous mole on the sole of her foot, of all places. One minor surgery and a couple weeks on crutches later, it's no longer an issue.

Another big risk factor is tanning beds - a friend in college was in a sorority that used to all go together fairly regularly, and two of them wound up having to get treated for aggressive melanomas by the time they turned 30 (the friend in question had multiple major surgeries, but is thankfully now cancer-free for over 5 years).

I'm not intending to scare people, but if you have a mole that's been worrying you (see the ABCDEs of moles), even if you don't spend a lot of time outside or burn often, just know that the full-body skin exam is a quick and easy way to get peace of mind. And yes, even those with plenty of melanin are still at risk of skin cancer and should make a habit of wearing sunscreen!

Having a suspicious mole removed is a super-quick procedure (takes about 20 seconds, including numbing), and they'll biopsy the sample and test it to make sure there are no cancer cells. All that's required from you may be going in to get one stitch removed a couple weeks later, or just keeping a bandaid on the area for a week and then moisturizing until it's totally healed to avoid scarring. The biopsy process is much less painful than something like a blood draw.

I was reminded of all this because I went back for my yearly exam a couple days ago (currently waiting on a biopsy of a mole that my dermatologist characterized as barely suspicious, but hey, took it off anyway for peace of mind) and man, it feels good to have someone look at the constellation of little shapes on my back and go "Yup, all normal!" Or even to have someone comb through my hairline to look for moles I can't see easily on my own. I thought going in yearly would ramp up my health anxiety, but it's at an all-time low knowing that anything bad that pops up has a great chance of being in a super early stage.

I also use sunscreen much, much more religiously.

[the-hilda-librarians-wife]

Pathology professor: melanoma risks increases in patients with B-K syndrome-

Me: holy shit Bell Keeper is a skin cancer risk factor

[dr-smita-goel-homeopathy-clinic]

*Dr. Smita Goel Homeopathy Clinic*

www.thehomeopathyclinic.co.in

*Sunburn* — red, painful skin that feels hot to the touch — usually appears within a few hours after too much exposure to ultraviolet (UV) light from sunshine or artificial sources, such as sunlamps.

Intense, repeated sun exposure that results in sunburn increases your risk of other skin damage and certain diseases. These include dry or wrinkled skin, dark spots, rough spots, and skin cancers, such as melanoma. You can usually find sunburn relief with simply home remedies. Sunburn may take several days or longer to fade.

You can prevent sunburn and related conditions by protecting your skin. This is especially important when you're outdoors, even on cool or cloudy days.

Symptoms

Sunburn signs and symptoms include:

Pinkness or redness

Skin that feels warm or hot to the touch

Pain, tenderness and itching

Swelling

Small fluid-filled blisters, which may break

Headache, fever, nausea and fatigue if the sunburn is severe

Any exposed part of your body — including your earlobes, scalp and lips — can burn. Even covered areas can burn if, for example, your clothing has a loose weave that allows ultraviolet (UV) light through. Your eyes, which are extremely sensitive to the sun's UV light, also can burn. Sunburned eyes may feel painful or gritty.

Signs and symptoms of sunburn usually appear within a few hours after sun exposure. But it may take a day or longer to know the full extent of your sunburn.

Within a few days, your body may start to heal itself by "peeling" the top layer of damaged skin. After peeling, your skin may temporarily have an irregular color and pattern. A bad sunburn may take several days or longer to heal.

When to see a doctor

See your doctor if the sunburn:

Is blistering and covers a large portion of your body

Is accompanied by a high fever, extreme pain, headache, confusion, nausea or chills

Doesn't improve within a few days

Also seek medical care if you notice signs or symptoms of an infection. These include:

Increasing pain and tenderness

Increasing swelling

Yellow drainage (pus) from an open blister

Red streaks leading away from the open blister.

*Causes*

Skin layers and melanin

Skin layers and melanin

Sunburns are caused by exposure to too much ultraviolet (UV) light. UV radiation is a wavelength of sunlight in a range too short for the human eye to see. Ultraviolet A (UVA) is the type of solar radiation most associated with skin aging (photoaging). Ultraviolet B (UVB) is associated with sunburn. Exposure to both types of radiation is associated with developing skin cancer. Sunlamps and tanning beds also produce UV light and can cause sunburn.

Melanin is the dark pigment in the outer layer of skin (epidermis) that gives your skin its normal color. When you're exposed to UV light, your body protects itself by accelerating the production of melanin. The extra melanin creates the darker color of a tan.

A suntan is your body's way of blocking the UV rays to prevent sunburn and other skin damage. But the protection only goes so far. The amount of melanin you produce is determined genetically. Many people simply don't produce enough melanin to protect the skin well. Eventually, UV light causes the skin to burn, bringing pain, redness and swelling.

You can get sunburn on cool, hazy or cloudy days. As much as 80 percent of UV rays pass through clouds. Snow, sand, water and other surfaces can reflect UV rays, burning your skin as severely as direct sunlight.

*Risk factors*

Risk factors for sunburn include:

Having light skin, blue eyes, and red or blond hair

Living or vacationing somewhere sunny, warm or at high altitude

Working outdoors

Mixing outdoor recreation and drinking alcohol

Having a history of sunburn

Regularly exposing unprotected skin to UV light from sunlight or artificial sources, such as tanning beds

Taking a drug that makes you more likely to burn (photosensitizing medications)

Complications

Intense, repeated sun exposure that results in sunburn increases your risk of other skin damage and certain diseases. These include premature aging of your skin (photoaging) and skin cancer.

Premature aging of your skin

Sun exposure and repeated sunburns accelerate the skin's aging process, making you look older than you are. Skin changes caused by UV light are called photoaging. The results of photoaging include:

Weakening of connective tissues, which reduces the skin's strength and elasticity

Deep wrinkles

Dry, rough skin

Fine red veins on your cheeks, nose and ears

Freckles, mostly on your face and shoulders

Dark or discolored spots (macules) on your face, back of hands, arms, chest and upper back — also called solar lentigines (len-TIJ-ih-neze)

Precancerous skin lesions

Precancerous skin lesions appear as rough, scaly patches in areas that have been damaged by the sun. They may be whitish, pink, tan or brown. They're usually found on the sun-exposed areas of the head, face, neck and hands of light-skinned people. These patches can evolve into skin cancer. They're also called actinic keratoses (ak-TIN-ik ker-uh-TOE-seez) and solar keratoses.

*Skin cancer*

Excessive sun exposure, even without sunburn, increases your risk of skin cancer, such as melanoma. It can damage the DNA of skin cells. Sunburns in childhood and adolescence may increase your risk of developing melanoma later in life.

Skin cancer develops mainly on areas of the body most exposed to sunlight, including the scalp, face, lips, ears, neck, chest, arms, hands and legs. Skin cancer on the leg is more common in women than in men.

Some types of skin cancer appear as a small growth or a sore that bleeds easily, crusts over, heals and then reopens. With melanoma, an existing mole may change or a new, suspicious-looking mole may develop. A type of melanoma called lentigo maligna develops in areas of long-term sun exposure. It starts as a tan flat spot that slowly darkens and enlarges.

See your doctor if you notice a new skin growth, a bothersome change in your skin, a change in the appearance or texture of a mole, or a sore that doesn't heal.

*Eye damage*

The sun can also burn your eyes. Too much UV light damages the retina, lens or cornea. Sun damage to the lens can lead to clouding of the lens (cataracts). Sunburned eyes may feel painful or gritty. Sunburn of the cornea is also called snow blindness.

*Prevention*

Use these methods to prevent sunburn, even on cool, cloudy or hazy days. And be extra careful around water, snow and sand because they reflect the sun's rays. In addition, UV light is more intense at high altitudes.

Avoid sun exposure between 10 a.m. and 4 p.m. The sun's rays are strongest during these hours, so try to schedule outdoor activities for other times. If you can't do that, limit the length of time you're in the sun. Seek shade when possible.

Avoid sun tanning and tanning beds. Using tanning beds to obtain a base tan doesn't decrease your risk of sunburn.

Cover up. When outside, wear a wide-brimmed hat and clothing that covers you, including your arms and legs. Dark colors offer more protection, as do tightly woven fabrics. Consider using outdoor gear specially designed to provide sun protection. Check the label for its ultraviolet protection factor (UPF), which indicates how effectively a fabric blocks damaging sunlight. The higher the number, the better.

Use sunscreen frequently and generously. Apply water-resistant sunscreen and lip balm with an SPF of 30 or greater and broad-spectrum protection against UVA and UVB rays. About 15 to 30 minutes before going outdoors, apply sunscreen generously on skin that won't be protected by clothing.

Put on more sunscreen every 40 to 80 minutes, or sooner if it has washed off from swimming or sweating. If you're also using insect repellent, apply the sunscreen first. The Centers for Disease Control and Prevention does not recommend products that combine an insect repellent with a sunscreen.

The Food and Drug Administration requires all sunscreen to retain its original strength for at least three years. Check the sunscreen labels for directions on storing and expiration dates. Throw sunscreen away if it's expired or more than three years old.

The American Academy of Pediatrics recommends using other forms of sun protection, such as shade or clothing, for babies and toddlers. Keep them cool and hydrated. You may use sunscreen on babies and toddlers when sun protective clothing and shade aren't available. The best products for them are those that contain physical blockers (titanium oxide, zinc oxide), as they may cause less skin irritation.

Wear sunglasses when outdoors. Choose sunglasses with UVA and UVB protection. Check the UV rating on the label when buying new glasses. Darker lenses are not necessarily better at blocking UV rays. It also helps to wear sunglasses that fit close to your face and have wraparound frames that block sunlight from all angles.

Be aware of medications that increase your sensitivity to the sun. Common drugs that make you more sensitive to sunlight include antihistamines, ibuprofen, certain antibiotics, antidepressants, antipsychotics and some cholesterol-lowering drugs. Talk with your pharmacist about your medication side effects.

[dnaamericaapp]

Black Men Are At An Increased Risk For Melanoma, Study Finds

Across 205,125 cases of male patients diagnosed with cutaneous invasive melanoma from 2004 to 2018 tracked by the National Cancer Database, the five-year survival rate was the lowest for Black men at 51.7%. The rate of survival was the highest for white men, at 75.1%, compared to the other racial groups in a study done by the Journal of the American Academy of Dermatology (JAAD).

White men are more likely to get melanoma, according to the CDC, the study found that Black people have a 26% higher risk of death from melanoma than the white population.

Cutaneous melanoma — a form of cancer that begins in pigment-producing cells — is the most aggressive and fatal form of skin cancer, according to the National Library of Medicine.

Although it is not clear what factors contribute to an increased mortality risk for Black men with melanoma, the study found that Black men were less likely to have private insurance, and men more broadly were less likely to seek medical care than women, which can result in men being diagnosed at a later stage, according to Ashley Wysong, chair of the department of dermatology at the University of Nebraska Medical Center and a co-author of the study.

Racial disparities have put Black patients at a disadvantage for years, with racial bias as a major factor. A 2019 study published in Science found evidence that racial bias in an algorithm used by health care providers affects the amount of money spent on Black patients and also labels Black patients as healthier than white patients who are equally as sick.

JAAD’s study also found that melanoma-related disparities also exist among Black women, who had the highest percentage of tumors in the lower-extremity, which include legs, ankles and feet.

Wysong recommends that people go to a board-certified dermatologist if they notice any lesions on the skin that are new, bleeding or not healing. -(source: nbc news)

DNA America

“it’s what we know, not what you want us to believe.”

#dna #dnaamerica #news #politics

[serioussideblog]

You do not want sunburn. Sunburns are actually one risk factor for skin cancer, but even without sunburns, overexposure to sun can lead to skin cancer.

Tanning beds can also lead to skin cancer.

You do not want skin cancer.

Wear sunscreen. It prevents lots of skin issues including sunburn and skin cancer.

Get checked for skin cancer periodically. Check yourself for skin changes that could indicate skin cancer at least once a year.

Stay hydrated. Many sunscreens have moisturizer in them. You also need to hydrate the rest of you. If you gotta set alarms or something, do it.

Watch for signs of heat sickness. The signs of heat exhaustion and heat stroke are above.

Hats are good. Large brims will help protect you from the sun, and they look awesome.

Sunglasses freaking rock. The darker the shades, the better. Not only will you be protecting yourself from sensory overload and sun damage to your retinas, but there is such a thing as ocular melanoma, and you don’t want that.

If you’re going to be riding a bike, trike, scooter, skateboard, or other such thing, or you’re going rollerblading, roller skating, etc., wear a helmet, preferably one with a brim. For skateboarding, roller skating, and rollerblading, you should also wear elbow pads, knee pads, and wrist guards.

If you don’t know how to swim, find a class or stay in shallow water.

Drowning is silent. Keep an eye on kids in and around water. Actually, everyone should have someone keeping an eye on them in and around water.

Mosquitoes can carry diseases. Find an environmentally friendly mosquito repellent, or use a large fan. Or both.

Fireworks are hot and explosive. Even a sparkler can cause injuries if used improperly. Do not touch a sparkler at the burned area, do not try to re-light a dud firework, and for large fireworks, leave them to the professionals. Do not use any fireworks indoors, even party poppers. Do not use any fireworks in areas with a high risk of wildfires.

Hello everybody with summer fast approaching here is your regular reminder that:

Everyone needs to wear sunscreen

SPF 50 is pretty much the best protection you can get, an SPF higher than that will have the same effect

Melanin does not protect you from skin cancer

Tanning is caused by exposure to ultraviolet radiation

Spending the majority of your life receiving regular large doses of UV radiation without any skin protection is a good way to get skin cancer

Don't use tanning beds, and don't go sun tanning

Wear your fucking sunscreen

[tx--hospitals]

Causes and Warning Signs of Cancer – Early Detection Saves Lives

Cancer is a life-threatening disease that develops when cells grow uncontrollably and spread to other parts of the body. Early detection is crucial in improving survival rates, as many cancers show symptoms only in advanced stages. Understanding the causes and warning signs of cancer can help individuals seek timely medical attention and improve treatment outcomes.

At TX Hospitals, we specialize in early cancer detection, diagnosis, and advanced treatments to provide comprehensive oncology care for our patients.

What Causes Cancer?

Cancer originates due to genetic mutations that alter normal cell growth. Several factors contribute to these changes:

1. Genetic Mutations & Hereditary Factors

Some people inherit gene mutations that increase their risk of developing cancer.

Conditions like BRCA1 and BRCA2 mutations increase the risk of breast and ovarian cancer.

2. Lifestyle Factors

Smoking & Tobacco Use – Causes lung, throat, and oral cancers due to harmful chemicals.

Unhealthy Diet – Processed foods, high sugar intake, and low fiber diets can contribute to cancers like colon and stomach cancer.

Alcohol Consumption – Linked to liver, breast, and esophageal cancer.

Lack of Physical Activity – Obesity is a major risk factor for multiple cancers.

3. Environmental and Occupational Exposures

UV Radiation from the Sun – Can lead to skin cancer and melanoma.

Exposure to Carcinogens – Industrial chemicals, asbestos, and air pollution increase cancer risk.

4. Chronic Infections & Medical Conditions

HPV (Human Papillomavirus) – Can lead to cervical cancer.

Hepatitis B & C – Increases the risk of liver cancer.

Chronic Inflammation & Diabetes – Conditions like obesity and chronic inflammation can increase the risk of various cancers.

5. Aging & Weakened Immune System

Cancer risk increases with age due to weakened immune function and accumulated DNA mutations.

Older adults should undergo regular cancer screenings for early detection.

Warning Signs of Cancer

Cancer symptoms vary, but some common warning signs include:

1. Unexplained Weight Loss

Losing weight without changes in diet or exercise can be an early sign of stomach, pancreatic, or lung cancer.

2. Persistent Fatigue & Weakness

Constant tiredness despite getting enough rest may indicate leukemia or colon cancer.

3. Changes in Bowel or Bladder Habits

Chronic constipation, diarrhea, or blood in the stool may indicate colon cancer.

Frequent urination changes can be a symptom of bladder or prostate cancer.

4. Lumps or Swelling

Unusual lumps in the breast, neck, or other body areas should be examined for possible tumors.

5. Persistent Cough or Hoarseness

A chronic cough lasting more than three weeks, sometimes with blood, can indicate lung or throat cancer.

6. Skin Changes & Non-Healing Wounds

Darkened, yellowish, or reddened skin patches may indicate melanoma or other skin cancers.

7. Difficulty Swallowing or Indigestion

A persistent feeling of food getting stuck or long-term acid reflux can be signs of esophageal or stomach cancer.

8. Abnormal Bleeding or Discharge

Blood in urine or stool could indicate bladder, kidney, or colorectal cancer.

Unusual vaginal bleeding may be a symptom of cervical or uterine cancer.

Importance of Early Cancer Detection at TX Hospitals

Early cancer detection can save lives. At TX Hospitals, we provide: ✔ Comprehensive Cancer Screenings – Early diagnosis through imaging, biopsies, and genetic testing. ✔ Advanced Oncology Treatments – Including chemotherapy, radiation therapy, and minimally invasive surgeries. ✔ Personalized Cancer Care Plans – Tailored treatments for breast, lung, prostate, blood, and other cancers. ✔ Expert Oncologists in Hyderabad – A multidisciplinary team specializing in early detection and holistic cancer treatment.

Conclusion

Cancer can develop silently, but knowing the causes and warning signs can help in early diagnosis and treatment. Regular screenings and a healthy lifestyle can reduce the risk of developing cancer. If you experience any of these symptoms, don’t ignore them—consult a specialist immediately.

For expert cancer care, diagnosis, and treatment, visit TX Hospitals Oncology Department today!

[bcisurat]

Regular Cancer Screenings: Your Guide to Early Diagnosis & Prevention

Regular Cancer Screenings: Your Guide to Early Diagnosis & Prevention

Cancer is a leading cause of death worldwide, but early detection can significantly improve survival rates and treatment outcomes. Regular cancer screenings are a powerful tool in catching the disease in its earliest stages when it’s most treatable. For some cancers, screenings can even prevent the disease from developing altogether by identifying pre-cancerous conditions. In this blog post, our cancer specialists in Surat at BCI- Blood and Cancer Institute, explain the importance of regular cancer screenings, the types of tests available, and how they contribute to early diagnosis and prevention.

Why Are Regular Cancer Screenings Important?

Cancer often develops silently, with symptoms only becoming apparent in later stages. By then, the disease can be harder to treat. Regular screenings bridge this gap by detecting abnormalities long before symptoms appear, giving patients a better chance of cancer treatment in Surat.

Here’s why cancer screenings are essential:

Early Detection Saves Lives Catching cancer early dramatically increases the likelihood of successful treatment. For example, when detected early, breast cancer has a 5-year survival rate of nearly 100%.

Preventive Opportunities Some screenings, such as colonoscopies, can identify and remove pre-cancerous polyps, preventing cancer from developing in the first place.

Cost-Effective Treatment Early-stage cancers are often less expensive to treat than advanced cancers, reducing the financial burden on patients and healthcare systems.

Improved Quality of Life Early treatment often means less invasive procedures, shorter recovery times, and fewer long-term complications.

Types of Cancer Screenings

There isn’t a one-size-fits-all approach to cancer screenings, as they vary based on age, gender, family history, and lifestyle factors. Below are some of the most common types of cancer screenings:

1. Breast Cancer Screening

● Method: Mammograms are the primary screening tool for breast cancer. They use low-dose X-rays to detect abnormalities in breast tissue.

● Who Should Screen: As suggested by our breast cancer specialist in Surat at BCI- Blood and Cancer Institute, women aged 40–74 are typically recommended to have mammograms every 1–2 years, depending on their risk factors.

2. Cervical Cancer Screening

● Method: Pap smears and HPV tests check for pre-cancerous changes in the cervix and high-risk human papillomavirus infections.

● Who Should Screen: Women aged 21–65 should get a Pap smear every 3 years or a Pap-HPV co-test every 5 years.

3. Colorectal Cancer Screening

● Method: Colonoscopy, sigmoidoscopy, and stool-based tests are used to detect polyps or early-stage cancers in the colon or rectum.

● Who Should Screen: Adults aged 45 and older are recommended to start regular screenings, with frequency depending on the method used.

4. Lung Cancer Screening

● Method: Low-dose computed tomography (LDCT) is used to detect lung cancer in its early stages.

● Who Should Screen: Lung cancer specialists in Surat strongly advise current or former heavy smokers aged 50–80 with a significant smoking history to opt for annual screenings.

5. Prostate Cancer Screening

● Method: Prostate-specific antigen (PSA) blood tests and digital rectal exams (DRE) are used to screen for prostate cancer.

● Who Should Screen: Men aged 50 and older, or earlier for those at higher risk (e.g., African American men or those with a family history).

6. Skin Cancer Screening

● Method: Skin exams performed by a dermatologist can detect melanoma or other skin cancers.

● Who Should Screen: People with fair skin, a history of sunburns, or a family history of skin cancer should get regular checks.

Preparing for a Cancer Screening

Proper preparation for cancer screenings can ensure accurate results and reduce anxiety. Here’s how to get ready:

● Discuss your personal and family medical history with your doctor to determine which screenings are appropriate for you.

● Some screenings, like colonoscopies, require dietary restrictions or laxatives beforehand. Follow these instructions carefully for accurate results.

● Don’t hesitate to ask your healthcare provider about the procedure, its benefits, and potential risks. Understanding the process can ease any concerns.

● Set reminders for your screenings based on the recommended schedule for your age, gender, and risk level.

How Regular Screenings Contribute to Prevention

While not all cancers can be prevented, regular screenings from the best cancer hospital in Surat, like Blood and Cancer Institute, can play a critical role in reducing your risk. Here’s how:

● Identifying Risk Factors: Screenings can uncover conditions that increase your cancer risk, such as pre-cancerous lesions or genetic mutations.

● Promoting Healthy Habits: Regular screenings encourage proactive health management, such as quitting smoking, improving diet, or reducing sun exposure.

● Providing Peace of Mind: Knowing your status can alleviate the anxiety of uncertainty and empower you to take control of your health.

Conclusion

Regular cancer screenings detect cancer early, when treatment is most effective, and even prevent it in some cases. While the idea of screenings might feel daunting, the benefits far outweigh the risks or discomfort.

If you’re overdue for a screening, now is the time to take action. Speak to your healthcare provider about which tests are appropriate for you and set a schedule that aligns with your health needs.

Remember, early detection saves lives. Don’t wait — schedule your screenings today.

[drrichashrivastava]

"Eye Tumors: Causes, Symptoms & Treatment in Gorakhpur"

The human eye is one of the most delicate and vital organs in the body. It allows us to experience the beauty of the world around us. However, like any other organ, the eye is susceptible to diseases, one of which is an eye tumor. While eye tumors are not as common as other health conditions, they are a serious concern that requires immediate medical attention. In Gorakhpur, many individuals rely on experienced professionals like Dr. Richa Shrivastava, recognized as one of the best eye specialists in Gorakhpur, for accurate diagnosis and effective treatment.

This blog will explore eye tumors in detail, covering their types, causes, symptoms, diagnosis, treatment, and the importance of consulting a specialist.

What is an Eye Tumor?

An eye tumor refers to an abnormal growth of cells in or around the eye. These growths can be benign (non-cancerous) or malignant (cancerous). Tumors can develop in different parts of the eye, including the eyelid, retina, or orbit (the eye socket). The condition can affect people of all ages, and timely diagnosis is crucial for effective management.

Types of Eye Tumors

Eye tumors can be classified into several types, including:

Benign Tumors

Dermoid Cyst: A non-cancerous growth often present from birth.

Papilloma: A benign tumor that commonly affects the eyelids.

Malignant Tumors

Retinoblastoma: A rare cancer that primarily affects children.

Melanoma: A cancer of the cells that produce pigment in the eye.

Lymphoma: A type of cancer that can affect the tissues around the eye.

Metastatic Tumors

These tumors originate in other parts of the body, such as the breast or lung, and spread to the eye.

Causes of Eye Tumors

The exact causes of eye tumors are not fully understood. However, some factors may increase the risk, such as:

Genetic mutations

Family history of eye tumors

Excessive exposure to UV radiation

Weakened immune system

Smoking and other lifestyle factors

If you notice unusual changes in your vision or eye health, it’s important to consult the best eye specialist in Gorakhpur for a thorough evaluation.

Symptoms of Eye Tumors

The symptoms of an eye tumor can vary depending on its type and location. Common signs include:

Blurred or distorted vision

A visible lump in or around the eye

Pain or discomfort in the eye

Bulging of the eye

Loss of peripheral vision

Redness or swelling

Changes in the appearance of the eye

If you experience any of these symptoms, it is essential to seek prompt medical attention from a trusted professional like Dr. Richa Shrivastava, who is known as the best eye specialist in Gorakhpur.

Diagnosis of Eye Tumors

Diagnosing an eye tumor requires advanced techniques and expertise. Some commonly used diagnostic methods include:

Eye Examination: A detailed evaluation of the eye using specialized tools.

Imaging Tests: Techniques like MRI, CT scans, or ultrasound to get detailed images of the eye.

Biopsy: Collecting a small tissue sample for laboratory analysis.

Fluorescein Angiography: A test to examine the blood vessels in the retina.

Treatment Options for Eye Tumors

The treatment of eye tumors depends on the type, size, and stage of the tumor, as well as the patient’s overall health. Common treatment options include:

Surgery Surgical removal of the tumor is often the first line of treatment for many types of eye tumors.

Radiation Therapy High-energy radiation is used to destroy cancerous cells while minimizing damage to healthy tissue.

Chemotherapy Medications are used to kill or slow the growth of cancer cells.

Targeted Therapy Advanced drugs that specifically target cancer cells without harming healthy cells.

Cryotherapy Freezing techniques are used to destroy abnormal cells.

Consulting a specialist like Dr. Richa Shrivastava, the best eye specialist in Gorakhpur, ensures that you receive a personalized treatment plan tailored to your condition.

Preventing Eye Tumors

While it may not always be possible to prevent eye tumors, certain measures can reduce the risk:

Wear UV-protective sunglasses to shield your eyes from harmful radiation.

Avoid smoking and maintain a healthy lifestyle.

Undergo regular eye check-ups, especially if you have a family history of eye tumors.

Be aware of changes in your vision and consult a doctor promptly if you notice any abnormalities.

Why Choose the Best Eye Specialist in Gorakhpur?

When it comes to eye health, choosing the right specialist is crucial. Dr. Richa Shrivastava is widely regarded as the best eye specialist in Gorakhpur due to her extensive experience, compassionate care, and use of advanced diagnostic and treatment methods. Whether it’s a routine check-up or complex eye tumor management, Dr. Shrivastava ensures that every patient receives the highest quality of care.

Conclusion

Eye tumors are a serious condition that requires immediate medical attention. Understanding the causes, symptoms, and treatment options can help in early detection and effective management. If you or a loved one are experiencing any unusual eye symptoms, do not delay in consulting an expert.

For those in Gorakhpur, Dr. Richa Shrivastava stands out as a trusted name in eye care. Her expertise and dedication to patient well-being make her the best eye specialist in Gorakhpur. Schedule a consultation today to safeguard your vision and overall eye health.

This blog provides valuable insights into eye tumors while emphasizing the importance of consulting a qualified specialist like Dr. Richa Shrivastava. For more information or to book an appointment, reach out to her clinic today.

Contact Us:

Website: https://drrichashrivastava.com/

Phone No: 073176 86827

Address: AMRIT HOSPITAL, Buddh Vihar, Buddh Vihar Part A, commecial, Taramandal, Gorakhpur, Uttar Pradesh 273016, India.

[ai54dev]

Types of Skin Cancers: A Comprehensive Guide

Skin cancer is one of the most common types of cancer, with millions of cases diagnosed worldwide each year. It occurs when skin cells grow uncontrollably due to damage caused by factors like ultraviolet (UV) radiation, genetic mutations, or environmental influences. Understanding the types of skin cancers is crucial for early detection and effective treatment. Here, we’ll explore the main types, their symptoms, causes, and prevention strategies.

1. Basal Cell Carcinoma (BCC)

Overview: Basal cell carcinoma is the most common type of skin cancer. It originates in the basal cells, which are located in the lower part of the epidermis.

Symptoms:

Small, shiny, or pearly bumps on the skin.

Sores that don’t heal and may bleed or crust over.

Flat, scaly patches resembling eczema.

Causes and Risk Factors: Prolonged exposure to UV radiation from the sun or tanning beds is the leading cause. Fair skin, age, and a history of sunburn increase the risk.

Treatment: Treatment options include surgical removal, cryotherapy, or topical medications.

2. Squamous Cell Carcinoma (SCC)

Overview: Squamous cell carcinoma develops in the squamous cells of the epidermis and is the second most common form of skin cancer.

Symptoms:

Red, scaly patches on the skin.

Open sores or raised growths with a central depression.

Wart-like growths.

Causes and Risk Factors: UV exposure is a primary cause, along with exposure to carcinogens like tobacco or arsenic. Chronic skin inflammation or burns may also contribute.

Treatment: Surgical excision, radiation therapy, and photodynamic therapy are commonly used for SCC.

3. Melanoma

Overview: Melanoma is the most dangerous type of skin cancer, arising from melanocytes, the cells responsible for skin pigmentation. While less common, it can spread quickly to other parts of the body if untreated.

Symptoms:

Moles that change in size, shape, or color.

Irregular borders or asymmetrical growths.

Dark spots or lesions that appear suddenly.

Causes and Risk Factors: Melanoma is often linked to intense, intermittent sun exposure, particularly during childhood. Genetics and having many moles are significant risk factors.

Treatment: Early-stage melanomas are treated with surgery. Advanced cases may require immunotherapy, targeted therapy, or chemotherapy.

4. Rare Types of Skin Cancer

Apart from the three major types, rare forms of skin cancer include:

Merkel Cell Carcinoma: A highly aggressive cancer that appears as firm, shiny nodules.

Kaposi Sarcoma: Associated with human herpesvirus 8 (HHV-8) and affects blood vessels.

Sebaceous Gland Carcinoma: A rare and aggressive cancer arising from oil glands.

Prevention and Early Detection

Preventing skin cancer involves adopting sun-safe habits:

Apply broad-spectrum sunscreen with SPF 30 or higher daily.

Wear protective clothing, hats, and sunglasses.

Avoid tanning beds and seek shade during peak sunlight hours.

Regular skin checks are vital. Monitor any changes in moles, freckles, or skin lesions, and consult a dermatologist promptly if abnormalities are observed.

Conclusion

Understanding the types of skin cancers can empower individuals to recognize early signs and take preventive measures. While skin cancer is often treatable when detected early, prevention is always better than cure. By protecting your skin and staying vigilant, you can significantly reduce the risk of developing skin cancer.

[medspotpk]

Affordable Cancer Treatment Options in Pakistan: Nivolumab, Nintedanib, and Femara

When it comes to managing cancer, having access to effective medications is essential. Many cancer treatments, like Nivolumab injections, Nintedanib capsules, and Femara tablets, offer hope for patients facing a difficult battle. However, cost often becomes a significant barrier in the accessibility of these treatments. In Pakistan, the availability and price of these medications can vary, and it's important to understand the current pricing trends to make informed decisions. At Medspotpk, we aim to provide clarity on the costs of key cancer medications available in Pakistan, so that you or your loved ones can have easier access to life-saving treatments.

Nivolumab Injection Price in Pakistan

Nivolumab is an immune checkpoint inhibitor used in the treatment of various cancers, including melanoma, non-small cell lung cancer (NSCLC), kidney cancer, and more. It works by stimulating the body’s immune system to recognize and fight cancer cells.

The price of Nivolumab injection in Pakistan can vary based on the pharmacy, location, and whether the patient is covered by insurance. On average, a single dose of Nivolumab can cost between PKR 70,000 and PKR 90,000. These prices are influenced by factors such as supply chain costs, shipping, and the regulatory environment. It’s crucial to consult with your healthcare provider for guidance on the number of doses required based on the type of cancer being treated.

Although Nivolumab may be costly, it represents a significant advancement in cancer treatment, and many patients have seen positive results with this therapy. Additionally, some hospitals may offer discounted prices or assistance programs, so it's worth checking with your healthcare provider or oncology center for available options.

Nintedanib 150 mg Capsule Price in Pakistan

Nintedanib is a targeted therapy used primarily for treating idiopathic pulmonary fibrosis (IPF) and non-small cell lung cancer (NSCLC). This drug works by inhibiting certain proteins that contribute to the growth of cancer cells. For lung cancer patients, Nintedanib is often used in combination with other treatments to improve outcomes.

The price of Nintedanib 150 mg capsules in Pakistan tends to fluctuate, but generally, you can expect to pay around PKR 50,000 to PKR 70,000 for a month’s supply. As with most medications, the cost can vary depending on the supplier and region. Due to its specialized nature, Nintedanib may be available in larger urban centers or specific oncology clinics.

For patients in need of Nintedanib, it's essential to work closely with healthcare providers to determine the best treatment regimen, as it can be a vital component of managing lung cancer and pulmonary fibrosis. Many pharmacies and hospitals offer guidance on payment plans, and some may offer discounts or access to generic alternatives at lower prices.

Femara 2.5 mg Price in Pakistan

Femara (Letrozole) is commonly used as a treatment for hormone receptor-positive breast cancer in postmenopausal women. It works by lowering estrogen levels in the body, which is critical in certain types of breast cancer growth. Femara has been proven to reduce the risk of cancer recurrence after surgery and is part of an adjuvant treatment plan for many women with early-stage breast cancer.

The price of Femara 2.5 mg in Pakistan typically ranges from PKR 3,500 to PKR 5,000 for a one-month supply. This price range can vary depending on the pharmacy or distributor, as well as whether generic alternatives are available. Femara is often prescribed as part of a long-term treatment plan, meaning that ongoing access to affordable pricing is essential for many patients.

Patients seeking Femara in Pakistan should consider consulting with oncologists to determine the appropriate dosage and duration of treatment. Moreover, some pharmaceutical companies and healthcare providers may offer financial assistance programs to make this critical medication more affordable.

How to Save on Cancer Medication Costs

While medications like Nivolumab, Nintedanib, and Femara can be expensive, there are several ways to make them more accessible:

Generic Alternatives: For many medications, including Femara, generic versions may be available at a fraction of the price. Talk to your doctor or pharmacist about alternative options.

Pharmacy Discounts and Assistance Programs: Many hospitals and pharmacies offer discount programs for cancer medications. Additionally, pharmaceutical companies sometimes have assistance programs for eligible patients, helping to reduce the out-of-pocket costs.

Insurance Coverage: If you have health insurance, ensure that your plan covers the cost of cancer treatments. It’s worth discussing with your insurance provider to see if any special coverage options are available for these medications.

Government Health Programs: Some government initiatives in Pakistan provide subsidies for cancer treatment. Look into government-supported healthcare schemes and charitable organizations that can help with treatment costs.

Conclusion

The cost of cancer medications in Pakistan, such as Nivolumab, Nintedanib, and Femara, can be a major concern for patients and their families. However, with proper guidance and the right resources, it is possible to make these life-saving treatments more affordable. At Medspotpk, we are committed to providing up-to-date information about the prices of these medications and helping patients find the best options for their treatment needs.

If you or a loved one is undergoing cancer treatment and need assistance in purchasing these medications, visit Medspotpk for more information. Our goal is to make cancer treatment more accessible and affordable for everyone.

[vaalgaendrum]

Melanoma is a curable skin cancer https://dearkish.blogspot.com/2025/01/melanoma-is-curable-skin-cancer.html A family history of melanoma is a risk factor for developing melanoma, which is on the rise. If anything looks suspicious, consult a dermatologist.

Melanoma is a curable skin cancer

[cleverhottubmiracle]

If you’re like us, you’ve probably skipped an application or two of sunscreen during the summer when in a rush to leave the house. Not to mention all the times you let it slide during the colder months thinking, “the sun isn’t really out anyway.” But according to dermatologists, not only is the sun still capable of causing damage during the chillier seasons, there are times during the winter when it’s just as dangerous to skin as it is during the summer! Keep scrolling to learn more from skin pros about the importance of wearing sunscreen in the winter, and how to choose the best sunscreen for you. Why wear sunscreen year-round? It’s a myth that the sun’s rays can’t harm you in the winter months. Sure, the Earth tilts away from the sun during wintertime, so we aren’t as close to the hot glowing ball of hydrogen and helium. But surprisingly, despite this, the rays it emits in some cases can be even more powerful—and dangerous. Studies show that sun exposure is nearly doubled when snow is on the ground because snow reflects 80% of rays back onto us, damaging the skin and potentially damaging vision, too. The potential harm increases as you climb to higher elevations. That’s why it’s essential to keep sunscreen in your skincare regimen—all year round, regardless of season. You could be doing irreparable damage, whether you’re hitting the slopes or just taking a brisk stroll around the block if you aren’t wearing a layer of sunscreen. “The DNA in our skin cells gets damaged when the skin is unprotected and exposed to UVA and UVB radiation from the sun. These damaged skin cells can be altered, generating genetic defects and mutations, which can lead to skin cancer and premature aging,” says dermatology nurse practitioner and doctor of nursing practice Jodi LoGerfo, DNP, APRN, FNP-C. “UV rays can also damage the eyes, causing cataracts and cancers of the eye and eyelid.” As Dr. LoGerfo explains, the risks of winter sun exposure go more than skin deep. “UV exposure has been recognized as a harbinger of melanoma, a dangerous type of skin cancer. The UV rays that injure skin cells can also change and modify a gene that suppresses tumors, increasing the possibility of acquiring skin cancer in sun-damaged skin cells,” explains Dr. LoGerfo. (See why a skin check is one health screening you shouldn’t skip.) The sun is also the culprit behind as much as 90% of the visible skin changes commonly attributed to aging, and daily protection is the simplest—and only—way to avoid it. “Always wear broad-spectrum sunscreen with at least SPF 30 during the day, even on cloudy days. I’d suggest sunscreens that include antioxidants, too,” says Hamdan Abdullah Hamed, MD, dermatologist and expert for The Body Shop. Also important to note: SPF stands for ‘sun protection factor’ and the SPF number indicates how much of the sun’s rays will be filtered out. For example, an SPF 30 will filter 97% of the sun’s rays. It’s a common misconception that the number stands for the amount of time it’s safe to stay out in the sun while wearing it. The benefits of wearing sunscreen in the winter Getty 1. Why wear sunscreen in winter: It can prevent cancer Again, UV radiation is a proven human carcinogen. “UV radiation results in basal cell carcinoma (BCC) and squamous cell carcinoma (SCC) of the skin; both of these types of cancers frequently develop on sun-exposed areas of skin. When UV exposure culminates in a sunburn, an individual’s chance of melanoma increases,” says Dr. LoGerfo. The longer you are exposed, the greater your risk. 2. Why wear sunscreen in winter: It helps you look younger If you expose your skin to the sun without any protection, the components of your skin (e.g., collagen, elastin, skin cells and overall skin structure) become damaged, says Dr. LoGerfo. Over time, this can lead to fine lines, wrinkles and age spots. However, wearing sunscreen daily supports your collagen (and other essential proteins and nutrients) production, leading to firmer, more youthful-looking skin. 3. Why wear sunscreen in winter: It can decrease inflammation We’ve heard all about the importance of anti-inflammatory foods, and we know reducing stress helps as well since chronic inflammation can be detrimental to our overall health, but slathering on that sunblock can also be anti-inflammatory. “The sun’s rays can affect the skin and trigger an immune response which can cause inflammation. This inflammation can aggravate certain skin conditions like psoriasis, eczema or rosacea,” explains Dr. LoGerfo. What type of sunscreen should I use in the winter? Dermatologists say there isn’t much difference between what you should apply during the winter and summer months. “A physical block with zinc or titanium dioxide as the main ingredient is less likely to irritate if your skin tends to get irritated or dry in the winter months,” advises Dr. LoGerfo. You’ll want to apply this 15 minutes before sun exposure and every two hours (more if you swim or sweat), as you would if you were at the beach for the day, advises the American Academy of Dermatology (AAD). Don’t overlook areas like the ears, nose, lips, back of the neck and tops of the hands and feet, says the AAD. If you want to take it a step further, especially during the winter when we lose any tan we may have had, Dr. LoGerfo is a fan of tinted sunscreens. They not only help liven up pasty, pale winter skin but can also ​​be even more effective than regular sunscreen since they block out harmful blue light emitted from our computers and cell phones in addition to UV rays. “The tint is attained by integrating a blend of iron oxides and pigmentary titanium dioxide, combining broad spectrum mineral UV filters with added pigments. They can be even more effective in blocking the sun’s harmful rays because the skin is safeguarded indoors and outdoors. Blue light has been shown to cause oxidative stress on the skin, which can also cause wrinkles, fine lines and hyperpigmentation,” states Dr. LoGerfo. What are some ways to get protection without sunscreen? Getty When life gets busy, it can be hard to remember to apply that daily layer of sunscreen. But doctors say even though sunblock is the best level of defense, you can protect your skin from the sun in other ways. “Sun damage is easier to prevent than treat!” exclaims Dr. LoGerfo. You should avoid the sun during its peak ‘burning’ hours of 10 AM and 4 PM, stay covered and wear UV protective clothing whenever possible, in addition to a broad-brimmed hat and UV-blocking sunglasses. You should also avoid tanning beds, self-exam your skin head-to-toe once a month to look for any changes in moles or birthmarks and have a professional skin exam by a dermatologist once a year (more often if you have a history of skin cancer). Makeup can also be a form of sun protection these days since many products cover flaws and imperfections and provide the necessary SPF, too. Colorescience is an entire makeup line with built-in sunscreen and is recommended by the Skin Cancer Foundation. Drugstore brands also get in on the action, like Physician Formula’s foundation including SPF 30. Double-duty sunscreens for winter Besides makeup with sunscreen, some sunscreens also contain anti-aging benefits and other ingredients that make your skin both look and feel good while you’re wearing it. Here are a few to try: Clinique/Ulta Clinique Superdefense City Block Broad Spectrum SPF 50 Supergoop!/Sephora Supergoop! Glowscreen SPF 40 Supergoop! Glowscreen SPF 40 is one of these aforementioned tinted sunscreens Dr. LoGerfo raves about, but besides a flattering tint and an SPF of 40, you’re also getting a built-in anti-aging serum. This product contains hyaluronic acid and niacinamide, which is hydrating and improves the skin’s protective barrier to maintain moisture levels. Isdin/Sephora Isdin Eryfotona Ageless Ultralight Tinted Mineral Sunscreen SPF 50 EltaMD/Dermstore EltaMD UV Daily Tinted SPF 40 EltaMD UV Daily Tinted SPF 40 is lightly tinted but also pulls double duty by color-correcting redness in the skin and moisturizing with hyaluronic acid. It protects from photo-induced premature aging and is packed with vitamins E and C. “It’s very comfortable to wear and makes skin look flawless,” attests Dr. LoGerfo. Lightsaver Lightsaver Activated Mineral Sunscreen SPF 33 This mineral and tinted sunscreen, Lightsaver Activated Mineral Sunscreen SPF 33, contains a blend of photolyase, niacinamide, squalane and lingonberry. It’s the ultimate multitasker, designed to help repair signs of sun damage, brighten, moisturize and provide blue light protection. It has a silky-smooth whipped texture and a sheer tint that melts into your skin and is suitable for oily and sensitive skin. bareMinerals/Ulta bareMinerals Skinlongevity Phyto-Vitamin C Brightening Moisturizer SPF 30 Mineral Sunscreen TiZO TiZO Tinted Moisturizing Serum SPF 30 What’s unique about this sunscreen is that it’s actually a moisturizing serum, which is amazing for dry, parched skin in the winter. TiZO Tinted Moisturizing Serum SPF 30 is so lightweight and hydrating thanks to hyaluronic acid, ceramides and glycerin. It offers five shades to choose from.   Source link

[norajworld]

If you’re like us, you’ve probably skipped an application or two of sunscreen during the summer when in a rush to leave the house. Not to mention all the times you let it slide during the colder months thinking, “the sun isn’t really out anyway.” But according to dermatologists, not only is the sun still capable of causing damage during the chillier seasons, there are times during the winter when it’s just as dangerous to skin as it is during the summer! Keep scrolling to learn more from skin pros about the importance of wearing sunscreen in the winter, and how to choose the best sunscreen for you. Why wear sunscreen year-round? It’s a myth that the sun’s rays can’t harm you in the winter months. Sure, the Earth tilts away from the sun during wintertime, so we aren’t as close to the hot glowing ball of hydrogen and helium. But surprisingly, despite this, the rays it emits in some cases can be even more powerful—and dangerous. Studies show that sun exposure is nearly doubled when snow is on the ground because snow reflects 80% of rays back onto us, damaging the skin and potentially damaging vision, too. The potential harm increases as you climb to higher elevations. That’s why it’s essential to keep sunscreen in your skincare regimen—all year round, regardless of season. You could be doing irreparable damage, whether you’re hitting the slopes or just taking a brisk stroll around the block if you aren’t wearing a layer of sunscreen. “The DNA in our skin cells gets damaged when the skin is unprotected and exposed to UVA and UVB radiation from the sun. These damaged skin cells can be altered, generating genetic defects and mutations, which can lead to skin cancer and premature aging,” says dermatology nurse practitioner and doctor of nursing practice Jodi LoGerfo, DNP, APRN, FNP-C. “UV rays can also damage the eyes, causing cataracts and cancers of the eye and eyelid.” As Dr. LoGerfo explains, the risks of winter sun exposure go more than skin deep. “UV exposure has been recognized as a harbinger of melanoma, a dangerous type of skin cancer. The UV rays that injure skin cells can also change and modify a gene that suppresses tumors, increasing the possibility of acquiring skin cancer in sun-damaged skin cells,” explains Dr. LoGerfo. (See why a skin check is one health screening you shouldn’t skip.) The sun is also the culprit behind as much as 90% of the visible skin changes commonly attributed to aging, and daily protection is the simplest—and only—way to avoid it. “Always wear broad-spectrum sunscreen with at least SPF 30 during the day, even on cloudy days. I’d suggest sunscreens that include antioxidants, too,” says Hamdan Abdullah Hamed, MD, dermatologist and expert for The Body Shop. Also important to note: SPF stands for ‘sun protection factor’ and the SPF number indicates how much of the sun’s rays will be filtered out. For example, an SPF 30 will filter 97% of the sun’s rays. It’s a common misconception that the number stands for the amount of time it’s safe to stay out in the sun while wearing it. The benefits of wearing sunscreen in the winter Getty 1. Why wear sunscreen in winter: It can prevent cancer Again, UV radiation is a proven human carcinogen. “UV radiation results in basal cell carcinoma (BCC) and squamous cell carcinoma (SCC) of the skin; both of these types of cancers frequently develop on sun-exposed areas of skin. When UV exposure culminates in a sunburn, an individual’s chance of melanoma increases,” says Dr. LoGerfo. The longer you are exposed, the greater your risk. 2. Why wear sunscreen in winter: It helps you look younger If you expose your skin to the sun without any protection, the components of your skin (e.g., collagen, elastin, skin cells and overall skin structure) become damaged, says Dr. LoGerfo. Over time, this can lead to fine lines, wrinkles and age spots. However, wearing sunscreen daily supports your collagen (and other essential proteins and nutrients) production, leading to firmer, more youthful-looking skin. 3. Why wear sunscreen in winter: It can decrease inflammation We’ve heard all about the importance of anti-inflammatory foods, and we know reducing stress helps as well since chronic inflammation can be detrimental to our overall health, but slathering on that sunblock can also be anti-inflammatory. “The sun’s rays can affect the skin and trigger an immune response which can cause inflammation. This inflammation can aggravate certain skin conditions like psoriasis, eczema or rosacea,” explains Dr. LoGerfo. What type of sunscreen should I use in the winter? Dermatologists say there isn’t much difference between what you should apply during the winter and summer months. “A physical block with zinc or titanium dioxide as the main ingredient is less likely to irritate if your skin tends to get irritated or dry in the winter months,” advises Dr. LoGerfo. You’ll want to apply this 15 minutes before sun exposure and every two hours (more if you swim or sweat), as you would if you were at the beach for the day, advises the American Academy of Dermatology (AAD). Don’t overlook areas like the ears, nose, lips, back of the neck and tops of the hands and feet, says the AAD. If you want to take it a step further, especially during the winter when we lose any tan we may have had, Dr. LoGerfo is a fan of tinted sunscreens. They not only help liven up pasty, pale winter skin but can also ​​be even more effective than regular sunscreen since they block out harmful blue light emitted from our computers and cell phones in addition to UV rays. “The tint is attained by integrating a blend of iron oxides and pigmentary titanium dioxide, combining broad spectrum mineral UV filters with added pigments. They can be even more effective in blocking the sun’s harmful rays because the skin is safeguarded indoors and outdoors. Blue light has been shown to cause oxidative stress on the skin, which can also cause wrinkles, fine lines and hyperpigmentation,” states Dr. LoGerfo. What are some ways to get protection without sunscreen? Getty When life gets busy, it can be hard to remember to apply that daily layer of sunscreen. But doctors say even though sunblock is the best level of defense, you can protect your skin from the sun in other ways. “Sun damage is easier to prevent than treat!” exclaims Dr. LoGerfo. You should avoid the sun during its peak ‘burning’ hours of 10 AM and 4 PM, stay covered and wear UV protective clothing whenever possible, in addition to a broad-brimmed hat and UV-blocking sunglasses. You should also avoid tanning beds, self-exam your skin head-to-toe once a month to look for any changes in moles or birthmarks and have a professional skin exam by a dermatologist once a year (more often if you have a history of skin cancer). Makeup can also be a form of sun protection these days since many products cover flaws and imperfections and provide the necessary SPF, too. Colorescience is an entire makeup line with built-in sunscreen and is recommended by the Skin Cancer Foundation. Drugstore brands also get in on the action, like Physician Formula’s foundation including SPF 30. Double-duty sunscreens for winter Besides makeup with sunscreen, some sunscreens also contain anti-aging benefits and other ingredients that make your skin both look and feel good while you’re wearing it. Here are a few to try: Clinique/Ulta Clinique Superdefense City Block Broad Spectrum SPF 50 Supergoop!/Sephora Supergoop! Glowscreen SPF 40 Supergoop! Glowscreen SPF 40 is one of these aforementioned tinted sunscreens Dr. LoGerfo raves about, but besides a flattering tint and an SPF of 40, you’re also getting a built-in anti-aging serum. This product contains hyaluronic acid and niacinamide, which is hydrating and improves the skin’s protective barrier to maintain moisture levels. Isdin/Sephora Isdin Eryfotona Ageless Ultralight Tinted Mineral Sunscreen SPF 50 EltaMD/Dermstore EltaMD UV Daily Tinted SPF 40 EltaMD UV Daily Tinted SPF 40 is lightly tinted but also pulls double duty by color-correcting redness in the skin and moisturizing with hyaluronic acid. It protects from photo-induced premature aging and is packed with vitamins E and C. “It’s very comfortable to wear and makes skin look flawless,” attests Dr. LoGerfo. Lightsaver Lightsaver Activated Mineral Sunscreen SPF 33 This mineral and tinted sunscreen, Lightsaver Activated Mineral Sunscreen SPF 33, contains a blend of photolyase, niacinamide, squalane and lingonberry. It’s the ultimate multitasker, designed to help repair signs of sun damage, brighten, moisturize and provide blue light protection. It has a silky-smooth whipped texture and a sheer tint that melts into your skin and is suitable for oily and sensitive skin. bareMinerals/Ulta bareMinerals Skinlongevity Phyto-Vitamin C Brightening Moisturizer SPF 30 Mineral Sunscreen TiZO TiZO Tinted Moisturizing Serum SPF 30 What’s unique about this sunscreen is that it’s actually a moisturizing serum, which is amazing for dry, parched skin in the winter. TiZO Tinted Moisturizing Serum SPF 30 is so lightweight and hydrating thanks to hyaluronic acid, ceramides and glycerin. It offers five shades to choose from.   Source link

[ellajme0]

If you’re like us, you’ve probably skipped an application or two of sunscreen during the summer when in a rush to leave the house. Not to mention all the times you let it slide during the colder months thinking, “the sun isn’t really out anyway.” But according to dermatologists, not only is the sun still capable of causing damage during the chillier seasons, there are times during the winter when it’s just as dangerous to skin as it is during the summer! Keep scrolling to learn more from skin pros about the importance of wearing sunscreen in the winter, and how to choose the best sunscreen for you. Why wear sunscreen year-round? It’s a myth that the sun’s rays can’t harm you in the winter months. Sure, the Earth tilts away from the sun during wintertime, so we aren’t as close to the hot glowing ball of hydrogen and helium. But surprisingly, despite this, the rays it emits in some cases can be even more powerful—and dangerous. Studies show that sun exposure is nearly doubled when snow is on the ground because snow reflects 80% of rays back onto us, damaging the skin and potentially damaging vision, too. The potential harm increases as you climb to higher elevations. That’s why it’s essential to keep sunscreen in your skincare regimen—all year round, regardless of season. You could be doing irreparable damage, whether you’re hitting the slopes or just taking a brisk stroll around the block if you aren’t wearing a layer of sunscreen. “The DNA in our skin cells gets damaged when the skin is unprotected and exposed to UVA and UVB radiation from the sun. These damaged skin cells can be altered, generating genetic defects and mutations, which can lead to skin cancer and premature aging,” says dermatology nurse practitioner and doctor of nursing practice Jodi LoGerfo, DNP, APRN, FNP-C. “UV rays can also damage the eyes, causing cataracts and cancers of the eye and eyelid.” As Dr. LoGerfo explains, the risks of winter sun exposure go more than skin deep. “UV exposure has been recognized as a harbinger of melanoma, a dangerous type of skin cancer. The UV rays that injure skin cells can also change and modify a gene that suppresses tumors, increasing the possibility of acquiring skin cancer in sun-damaged skin cells,” explains Dr. LoGerfo. (See why a skin check is one health screening you shouldn’t skip.) The sun is also the culprit behind as much as 90% of the visible skin changes commonly attributed to aging, and daily protection is the simplest—and only—way to avoid it. “Always wear broad-spectrum sunscreen with at least SPF 30 during the day, even on cloudy days. I’d suggest sunscreens that include antioxidants, too,” says Hamdan Abdullah Hamed, MD, dermatologist and expert for The Body Shop. Also important to note: SPF stands for ‘sun protection factor’ and the SPF number indicates how much of the sun’s rays will be filtered out. For example, an SPF 30 will filter 97% of the sun’s rays. It’s a common misconception that the number stands for the amount of time it’s safe to stay out in the sun while wearing it. The benefits of wearing sunscreen in the winter Getty 1. Why wear sunscreen in winter: It can prevent cancer Again, UV radiation is a proven human carcinogen. “UV radiation results in basal cell carcinoma (BCC) and squamous cell carcinoma (SCC) of the skin; both of these types of cancers frequently develop on sun-exposed areas of skin. When UV exposure culminates in a sunburn, an individual’s chance of melanoma increases,” says Dr. LoGerfo. The longer you are exposed, the greater your risk. 2. Why wear sunscreen in winter: It helps you look younger If you expose your skin to the sun without any protection, the components of your skin (e.g., collagen, elastin, skin cells and overall skin structure) become damaged, says Dr. LoGerfo. Over time, this can lead to fine lines, wrinkles and age spots. However, wearing sunscreen daily supports your collagen (and other essential proteins and nutrients) production, leading to firmer, more youthful-looking skin. 3. Why wear sunscreen in winter: It can decrease inflammation We’ve heard all about the importance of anti-inflammatory foods, and we know reducing stress helps as well since chronic inflammation can be detrimental to our overall health, but slathering on that sunblock can also be anti-inflammatory. “The sun’s rays can affect the skin and trigger an immune response which can cause inflammation. This inflammation can aggravate certain skin conditions like psoriasis, eczema or rosacea,” explains Dr. LoGerfo. What type of sunscreen should I use in the winter? Dermatologists say there isn’t much difference between what you should apply during the winter and summer months. “A physical block with zinc or titanium dioxide as the main ingredient is less likely to irritate if your skin tends to get irritated or dry in the winter months,” advises Dr. LoGerfo. You’ll want to apply this 15 minutes before sun exposure and every two hours (more if you swim or sweat), as you would if you were at the beach for the day, advises the American Academy of Dermatology (AAD). Don’t overlook areas like the ears, nose, lips, back of the neck and tops of the hands and feet, says the AAD. If you want to take it a step further, especially during the winter when we lose any tan we may have had, Dr. LoGerfo is a fan of tinted sunscreens. They not only help liven up pasty, pale winter skin but can also ​​be even more effective than regular sunscreen since they block out harmful blue light emitted from our computers and cell phones in addition to UV rays. “The tint is attained by integrating a blend of iron oxides and pigmentary titanium dioxide, combining broad spectrum mineral UV filters with added pigments. They can be even more effective in blocking the sun’s harmful rays because the skin is safeguarded indoors and outdoors. Blue light has been shown to cause oxidative stress on the skin, which can also cause wrinkles, fine lines and hyperpigmentation,” states Dr. LoGerfo. What are some ways to get protection without sunscreen? Getty When life gets busy, it can be hard to remember to apply that daily layer of sunscreen. But doctors say even though sunblock is the best level of defense, you can protect your skin from the sun in other ways. “Sun damage is easier to prevent than treat!” exclaims Dr. LoGerfo. You should avoid the sun during its peak ‘burning’ hours of 10 AM and 4 PM, stay covered and wear UV protective clothing whenever possible, in addition to a broad-brimmed hat and UV-blocking sunglasses. You should also avoid tanning beds, self-exam your skin head-to-toe once a month to look for any changes in moles or birthmarks and have a professional skin exam by a dermatologist once a year (more often if you have a history of skin cancer). Makeup can also be a form of sun protection these days since many products cover flaws and imperfections and provide the necessary SPF, too. Colorescience is an entire makeup line with built-in sunscreen and is recommended by the Skin Cancer Foundation. Drugstore brands also get in on the action, like Physician Formula’s foundation including SPF 30. Double-duty sunscreens for winter Besides makeup with sunscreen, some sunscreens also contain anti-aging benefits and other ingredients that make your skin both look and feel good while you’re wearing it. Here are a few to try: Clinique/Ulta Clinique Superdefense City Block Broad Spectrum SPF 50 Supergoop!/Sephora Supergoop! Glowscreen SPF 40 Supergoop! Glowscreen SPF 40 is one of these aforementioned tinted sunscreens Dr. LoGerfo raves about, but besides a flattering tint and an SPF of 40, you’re also getting a built-in anti-aging serum. This product contains hyaluronic acid and niacinamide, which is hydrating and improves the skin’s protective barrier to maintain moisture levels. Isdin/Sephora Isdin Eryfotona Ageless Ultralight Tinted Mineral Sunscreen SPF 50 EltaMD/Dermstore EltaMD UV Daily Tinted SPF 40 EltaMD UV Daily Tinted SPF 40 is lightly tinted but also pulls double duty by color-correcting redness in the skin and moisturizing with hyaluronic acid. It protects from photo-induced premature aging and is packed with vitamins E and C. “It’s very comfortable to wear and makes skin look flawless,” attests Dr. LoGerfo. Lightsaver Lightsaver Activated Mineral Sunscreen SPF 33 This mineral and tinted sunscreen, Lightsaver Activated Mineral Sunscreen SPF 33, contains a blend of photolyase, niacinamide, squalane and lingonberry. It’s the ultimate multitasker, designed to help repair signs of sun damage, brighten, moisturize and provide blue light protection. It has a silky-smooth whipped texture and a sheer tint that melts into your skin and is suitable for oily and sensitive skin. bareMinerals/Ulta bareMinerals Skinlongevity Phyto-Vitamin C Brightening Moisturizer SPF 30 Mineral Sunscreen TiZO TiZO Tinted Moisturizing Serum SPF 30 What’s unique about this sunscreen is that it’s actually a moisturizing serum, which is amazing for dry, parched skin in the winter. TiZO Tinted Moisturizing Serum SPF 30 is so lightweight and hydrating thanks to hyaluronic acid, ceramides and glycerin. It offers five shades to choose from.   Source link