#melaninandyoga

[aquaburns]

They look so green. It’s amazing what a bit of sunshine can do to color. . Wearing A Sea Green yoga leggings. . Thanks to @nkg22 💚💚💚 *I am enough. I am at peace. I am stronger than I think.* Your words influence your thoughts, which influence your attitude. Tell yourself good things today. Wearing #aquaburns @aquaburns leggings and @faithfoxdesigns #loveyourbodynomatterwhatyourbattle #breastcancerawareness #affirmation #bekindtoyourself #grounded #centered #atpeace #breathethroughthefear #exhalerelease #exhalefear #inhalepeace #youarestrongerthanyouthink #loveyourself #jamaicanyogis #yogainjamaica #blackwomendoyoga #melaninandyoga #blackgirlyoga #thisisyoga #bestillandknow #yourbreathislife #gratitude #stronginfaith #positiveaffirmations #nyashastrong #nyashasyogajourney #trustyourprocess #bloomwhereyouareplanted https://www.instagram.com/p/BpAfP45FQ-h/?utm_source=ig_tumblr_share&igshid=4rubk7jhh9y6

[theabundantyogini]

A week ago today😫 #Repost @curvycurlylorraine (@get_repost) ・・・ This beautiful Villa was our little Haven for a few days as the Yoga For All Tribe retreated together. Look out for Yoga Retreat Dates in 2018 coming soon. #yogaretreat #yogainjamaica #villa #beachvibes #yogaforall #yogatribe #curvyyoga #curvyyogi #bodypositiveyoga #yoga #yogacommunity #igyogafam #yogisofinstagram #instayoga #colorsofyoga #colorsofohm #melaninandyoga #melaninmeditation #thisiswhatayogilookslike #namaste

[eleutheromaniajourney]

"You are a goddess to which only the most deserving should be worthy enough to consume your energy and your presence. Be wise about who you give your heart to. You are worth more than you even realize." -Lydie 💜 #lydiemademedoit #goddesspose #silhouette #melaninandyoga #curlygirl

[quartzqueenyoga]

#goals 💎 🔹🔹🔹🔹 Repost from @melanin_yoga_and_wellness - Wellness Wednesday: Adequate hydration is difficult for many when we think about it as only drinking water. Although drinking water is absolutely essential, there are other ways to ensure adequate hydration and these foods can help as they contain mostly water. Why is hydration is important to our health? Water regulates your body temperature and lubricates your joints. It helps transport nutrients to give you energy and keep you healthy. If you're not hydrated, your body can't perform at its highest level. You may feel tired, have muscle cramps and/or dizziness. . Drink water and eat foods high in water content especially during high temperature days to ensure your body can function as its highest potential. Honor your body. 🔹🔹🔹🔹 #wellnesswednesday #wellness #healthiswealth #healthandwellness #hydration #physicalhealth #consciousliving #mindfulliving #mindfuleating #bethechange #yogionamission #yogaforhealth #livingyoga #honoryourbody #honoryourtemple #mindbodyspirit #mindbodysoul #melaninandyoga #melaninyogaandwellness #quartzqueen #yogawellness #healthybreakfast #healthylifestyle #food #yummy

[kenjmanderson-blog]

@blacmarypoppinz I don't want to overdo my practice as I've done in the past but I reeeeeally wanna be able to hold this for longer than 2.3 milliseconds 😅 #yogagoals . #yoga #IGyoga #igyogacommunity #pinchamonday #pinchamayurasana #pinchapractice #hitthemat #yogaeverydamnday #yogaeverywhere #sunsoutbunsout #handsdownlegsup #yogaflex #yogaartist #yogaaddict #yogamodel #blacmarypoppinz #blackyogasuperstars #melaninyogamaster #melaninandyoga #melanatedrebel #yogainspiration #myyogabody (at Yogi in the Light)

[theabundantyogini]

#BlackHistoryMonth #Repost @melanin_yoga with @get_repost ・・・ True Health is multifaceted. It requires attention to activity, nutrition, flexibility and mental/spiritual wellness. By taking a fun approach to an active lifestyle, we can motivate kids to take control of their overall health & wellbeing. Research shows that today’s kids spend more time being inactive than ever before in history. Research also shows that there are higher health risks associated with this behavior, such as increased risk of diabetes, cardiovascular disease, obesity and decreased feelings of happiness. If we want to instill and impact wellness in our children, we must also instill an active lifestyle. If your in the #RVA area consider bringing your little person to a class (link in bio) or if you would like for us to bring a fun active fitness class to your group, PM us for more information. #melaninandyoga #kidswellness #kidshealth #childrenswellness #healthandwellness #boxingyogi #kidsboxing #boxing #holistichealth #wellness #activelifestyle #health #holisticcare

[theabundantyogini]

#Repost @weapons_of_fitness_training (@get_repost) ・・・ RELEASE, RESTORE & RENEW YOGA RETREAT Are you ready to release those emotions that no longer serve you? Are you ready to restore that which has been broken in your mind, body and spirit? Do you want to renew that inner you and fall in love with yourself again? Well then, wait no longer this is the retreat for you. Join Gicelle Magloire-Mayers (@gicellem11) and Sylvia Desroses (@sylviaderoses) for a yoga retreat like no other in Negril, Jamaica from May 12-19, 2018. Allow Weapons of Fitness Training Centre (@weapons_of_fitness_training) to host you at Jackie's On The Reef (@jackiesonthereef), a luxury Eco-Friendly Guesthouse & Spa overlooking the Caribbean Sea located in the West End of Negril. You will experience complete luxury and service as you peel off the layers and connect with nature and yourself. Package includes accommodations, airport transfers, breakfasts and dinners, twice daily yoga (including Kemetic, Hatha and Yin), meditation, journaling, a visit to Sacred Waters and Caves, African Drumming, A Bonfire and Closing Circle, 2 Therapeutic Massages and a Day Trip to Portland, Jamaica. Retreat packages start at $1895/person. For more information and to register please click the link in our bio and go to our Events Page. #yogainjamaica #yogaretreat #thisiswhatayogilookslike #yoga #yogadaily #kemeticyoga #yogaeveryday #yogabody #yogalover #melaninmeditation #yogatribe #yogisofinstagram #blackgirlsdoyoga #blackgirlyoga #instayoga #igyoga #curvyyoga #curvyyogi #colorsofyoga #bodypositiveyoga #melaninandyoga #yogainspiration #yogaforthemind #igyogafam #colorsofohm #seyoga #hathayoga #yogaismedicine #sylviadesroses #gicellem11

[theabundantyogini]

#Repost @curvycurlylorraine (@get_repost) ・・・ I absolutely love it. #thisiswhatayogilookslike #women #standingintheirpower #wewillnotbestopped #moveoverworld #yogatribe #instayoga #instagood #igyogafam #colorsofyoga #colorsofohm #melaninandyoga #melaninart #melaninmeditation #yogisofinstagram #yogaforall #yogaforallretreat #yogainspiration #yogainjamaica #mytravelcrush #blacktravelfeed #blacktravel #upintheairlife #blacktraveljourney #ig_caribbean

[theabundantyogini]

Grateful to be here! #Repost @curvycurlylorraine (@get_repost) ・・・ I can't thank these two beautiful sisters enough. Thank you so much for restoring my faith in yoga @diannebondyyoga and @yogawithnikole 🙏🏽 #yogaforall #yogatribe #curvyyoga #curvyyogi #bodypositiveyoga #yogacommunity #igyogafam #yogisofinstagram #instayoga #colorsofyoga #colorsofohm #melaninandyoga #melaninmeditation #thisiswhatayogilookslike #namaste

[theabundantyogini]

#Repost @curvycurlylorraine (@get_repost) ・・・ The fact that I can now go down and hold #chatarunga for several seconds is beyond amazing to me. That is progress for me and knowing that I am getting stronger every week is helping me to #makepeacewithmybody. How do you #makepeacewithyourbody? Join this awesome and supportive challenge hosted by @diannebondyyoga, @ybicoalition and @gaiamcanada and share a photo of yourself in your favourite yoga postures, tell us how you #makepeacewithyourbody and tag a friend to join in. The challenge starts October 10 and ends on October 17. #iambeautiful #selflove #bodypositive #melaninmeditation #blackgirlsdoyoga #blackgirlyoga #yoganewbie #yogaeveryday #yogaeverywhere #myyogajourney #myyogapractice #igyoga #curvyyoga #curvyyogi #colorsofyoga #bodypositiveyoga #melaninandyoga #yogainspiration #yogatribe #yogalover #yogaforall #yogaforthemind #igyogafam #yogafamily #yogaforeverybody #yogaofcolor

[theabundantyogini]

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A post shared by Dianne Bondy (@diannebondyyogaofficial)

I want to take his class! #Repost @melanin_yoga (@get_repost) ・・・ Tabay is the youngest certified yoga instructor in the US—having completed his 200-hour yoga instructor certification course when he was 10 years old. ✨ @tabayatkins ✨ #memorialday #care4yoga #tabayatkinsyoga #yoga #yogi #yogini #givingback #namaste #youngestyogateacherinamerica #igyogacommunity #yogalife #yogajourney #yogaeverywhere #namaste #melaninandyogababies #melaninandyoga

[kenjmanderson-blog]

@blacmarypoppinz) I be doin my shit 💁🏾 Posting it in an untimely manner tho 😅 Oh well, shit happens 💩 . Days 83-85 of #handstand365_2017 with @inversionjunkieapparel . #yoga #igyoga #igyogacommunity #namastebitches #namasteasfuck #carefreeasfuck #yogaendsboredom #yogaeverywhere #whybeidle #yogaislife #livetheyogilife #handstand365 #lovetobeupsidedown #handsdownlegsup #blacmarypoppinz #blackgirlyoga #blackyogasuperstars #melaninandyoga #handstandpractice #handstandprogress #hollowbackhandstand #paulthewall #practicemakesprogress #yogastrong #yogaflex #yogamodel (at Yogi in the Light)

[kenjmanderson-blog]

@blacmarypoppinz #flashbackfriday to the weekend I met my ommie @kgarriell off the gram 😎 . If I see a bridge, I'm downward dogging on it 💁🏾 . #yoga #downwarddog #threeleggeddog #igyoga #igyogacommunity #yogaeverywhere #treelover #carefreeasfuck #findyourpassion #namasteasfuck #becourageous #namastebitches #yogaendsboredOM #whybeidle #gooutsideandplay #namaslay #yogainspiration #yogaart #yogaartist #yogamodel #blacmarypoppinz #melaninyogamaster #melaninandyoga #melanatedrebel #blackyogasuperstars #blackgirlyoga #colorsofyoga #whereismymat (at Yogi in the Light)

[kenjmanderson-blog]

@blacmarypoppinz I do this one a lot at work to get my body right after walking for 3 hrs 😅 . Day 5 of #30daysofDOYOUYOGA with @doyouyoga #halflift | #ArdhaUttanasana #yoga #igyoga #igyogacommunity #igyogachallenge #yogamakesmehappy #yogamakesmesmile #yogaendsboredom #whybeidle #yogaartist #melaninandyoga #melanatedrebel #blacmarypoppinz #cuteandadorableyogi #unicornyogi #blackgirlyoga #blackyogasuperstars (at Yogi in the Light)

[kenjmanderson-blog]

@yoga_behindthescenes It's funny when I do multiple challenges and postures repeat themselves 😋 . I take that as a sign that I need to practice those postures more 🤓 . As you can see from the foot placements; my right foot is strong enough to stay flat as my left can only hold the balance on the side of the foot . Oh well it's not called a #yogapractice for show 😜 . Day 8 of #OmStarsYoga #SidePlank | #Vasisthasana . ✨OmStars Hosts✨ @kinoyoga & @beachyogagirl . OmStar Sponsor ✨@OmStarOfficial✨ . #yoga #igyoga #igyogachallenge #igyogacommunity #blackgirlyoga #blackgirlmagic #melaninandyoga #blackyogasuperstars #yogisofinstagram #practicemakesprogress #livetheyogilife #yogaendsboredom #whybeidle #yogaislife #allidoisyoga #yogainspiration #ashtanga #ashtangayoga #whereyouvibe #whereismymat (at Yogi in the Light)

[theabundantyogini]

It’s happening ! I am so excited to be a part of this experience with @lola.lets.woman.up ! I hope you will join us! Register on my website at DianneBondyYoga.com Posted @withregram • @journey.to.self_ ❗️LETS WOMAN UP- Yoga and Leadership Retreat from October 1-5, 2020 Portland, Jamaica❗️ What does it mean to be an empowered woman making a difference in society? How can you use your purpose, passion, talents and energy to inspire and impact those around you? Join Dianne Bondy (@diannebondyyoga) and Lola T. Small (@lola.lets.woman.up) for a 5-day/4 night yoga and leadership retreat in gorgeous Long Bay, Portland, Jamaica from October 1-5, 2020.  Come immerse yourself in discussion, practice, connection, and action to amplify your personal leadership. We will enjoy: * Daily yoga and mindfulness practice to strengthen your body and mind * Conscious discussions on personal vision, female leadership, positive social change * Group discovery sessions, journaling prompts, 1-on-1 coaching time for strategic action * Connection, networking, and synergy with like-minded women * 1 excursion to beautiful Reach Falls and 1 city tour to Kingston where we will visit the Bob Marley Museum. * 3 Delicious Vegan/Vegetarian meals, snacks and beverages (including smoothies, juices and teas) * rejuvenating beach time, and SO MUCH FUN! . . The retreat will be at Go Natural Jamaica (@gonaturaljamaica) and prices start at $1259USD. Register before April 15, 2020 and receive $150 off your final payment and a free 60 minute massage. Payment plans available. For more information and to register, click the link in my bio and go to our events page. . . . . . . . . . . . . . . . #journeytoself #yogaretreat #travel #networking #empowerment #empoweringwomen #adventure #deliciousfood #culture #liveonpurpose #thisisyoga #yoga #blackgirlyoga #yogaforall #livetheyogilife #iloveyoga #yogalife #yogaforlife #yogaeveryday #yogalover #melaninandyoga #yogainspiration #enjoylife #renew #jamaica https://www.instagram.com/p/B8_kACenNU-/?igshid=xdwthsgfbeqn