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razorblade180 · 5 years ago

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Twin Snowflakes pt9: Phased

“Veronica! Hurry up!!!!!” The most common words to have come out Yang’s mouth in recent days. Day, evening, or nigh, Yang was calling her name through their living room and dining room that was completely littered with clothes on top of suitcases. “Getting dressed!” A younger voice yelled from upstairs.

Yang:Why aren’t you dressed already!?!?!

Veronica:I was, but I forgot the socks that went with got dirty.

Yang:So you changed the whole outfit!?

Veronica:Why do you sound surprised by this!?

Yang:Veronica if we miss our boat to anima I swear-

“Gah!” A curtain of blonde hair with several dark strands of black hits her face and got all in her mouth. Yang immediately backed up and looked towards the ceiling with a slightly irritated gleam in her eyes. Both of her arms went to her hips. “Really Veronica?” The young girl was trying to keep a straight face which was incredibly hard when looking at her ma’s trade mark stare upside down. Frankly she was impressed Yang wasn’t laughing at just seeing a blinking head.

Veronica:Hi.

Yang:Are you dressed yet?

Veronica:Almost. Can you hand me that top behind you. I’m not decent.

Yang:I hope you mean the purple long sleeve because the only other shirt I see is the white v-neck that I’d find hard pressed to call decent.

Veronica:You fought crime in incredibly small tights, a small jacket, and a tube top. You’re going to give me flack about a v-neck?

Yang: First of all, they were compression shorts. Second, are you trying to wear it with the black miniskirt.

Veronica:.....

Yang:*smirking* Thought so. You’re getting the long sleeve.

Veronica:*folds ears* Mom! Your wife is being grumpy!

Yang:Blake! Come straighten out your child!

Slow footsteps came creaking around the corner to show the tired faunus in her nightgown stumbling a bit. Her long hair a total mess and waving her ears hello at both bundles of fiery passion. Veronica’s arm came through the ceiling to wave back in rhythm with her own ears. Yang walked over to kiss Blake’s cheek and becoming a post for a Blake to lean on.

Yang:Sorry, didn’t realize you were still sleeping.

Blake:Stayed up.....to finish some papers. Why are you two arguing? Actually, why are you still here?

Yang:Your daughter-

Blake:Our daughter.

Yang:She’s yours when she gets like this.

Veronica and Blake:What, you mean like you?

Yang:H...Hey! Can you just tell her to dress conservative while we’re going to the coldest place ever and hurry up.

Veronica:That ship is literally here for us; they won’t leave us behind. Also please explain to ma how my outfit choices are fine.

Blake:....

Blake:Can I make tea first? Also talk to both of you at ground level? Veronica just throw on something, or nothing at really. You came out of me. I’ve made everything you got.

Veronica:Eugh, mom can you not phrase it like that?

Yang:Right? I mean I helped a little.

Veronica:Really!? Right in front of me? *leaves*

Yang:Old enough to where what you like but can’t handle a little adult humor. Oh how I mess being sixteen.

Blake:I don’t.

Yang:I doubt any member of a radical group would. How would you like your tea? Please say with honey.

Blake:Lavender.

Yang:Booooo. One day you’ll join the honey team. *grabs kettle*

Blake:Between your jokes and scuffles with Veronica about clothes I hope you know that you sound just like your dad.

Yang:Good! He raised two badass daughters. I got my hands full with just one.

Veronica:I’m coming down. Mind your heads!

Blake moves a chair and the surrounding clutter as Veronica’s legs start coming through the ceiling; shortly followed by the rest of her. She lands softly with no sound what so ever. Despite the talk about the so called compression shorts that Veronica tried to call out, she was now wearing them along with a tank top. Her tail slides up the front of it to rub her stomach.

Veronica:Geez guess I should really put all of theses actually in the suitcases now huh?

Yang:Ya think?

Blake:Do you really have to take so much clothes and fabric with you?

Veronica:Of course! I know the change of scenery will inspire me to come up with a new design. Can’t let the ideas escape from me because I’m unprepared.

Yang:You do remember you’re also helping set up and manage the tournament right. It’s not a vacation. *hands Blake a cup of tea*

Blake:*grabs entire tea pot*

Yang:......

Veronica:*smiles* It might not be a vacation but it’s definitely a breath of fresh. I plan to capitalize on it and that starts with attire.

Yang:Fair, just not that v-neck.

Veronica:Hmmmm, what’s stopping me from grabbing it right now and running away?

Yang:What’s stopping me from cutting off all the lights and wrestling you?

Veronica:I hope all the stuff on the ground. We both can’t be fumbling around in the dark.

Yang:I like my odds.

Blake:*wiping mouth* Ooooorrrrrr you can let me take a side like you both called me in here to do.

Veronica and Yang:.......Did you drink the whole pot?

Blake:Oh, sorry, I didn’t ask if you wanted any.

Yang:That’s not the issue....

Veronica:Wasn’t that scolding?

Blake:Eh. Let’s focus on the problem at hand. Yang?

Yang:Y...Yes?

Blake:If Veronica were to walk around as she is right now, would you think that is appropriate?

Somehow there was a trap in this question, but Yang couldn’t figure it out for the life of her. She turned to Veronica to exam her. The girl truly was blooming just like Yang had around that age. Toned body, a healthy smile, hair, dramatic lilac eyes, and a figure that somehow managed to take a decent amount of the best parts from both her and Blake; just proportioned to the girls slightly leaner and shorter build. Yang would be over the moon that somehow every Xiao Long kid made out to be basically a bombshell. Too bad it came with constant supervision to spot the wondering eyes of others. ‘I gotta remember to treat dad to something. How’d he do this like it was nothing?’

Yang:Well.....it’s not exactly inappropriate but I wouldn’t be comfortable with it.

Blake:*Smirking* Why?

Yang:Because you know how people are! Who knows when creep might pull a stunt or she might get unwanted attention. Girls might hassle her and guys can be excessive. I just want you to not have to deal with all that because if I see it then I might fight a kid.

Veronica:I fight my own battles you know? I mean it would be pretty lame if I couldn’t. You don’t exactly pull your punches in the ring. Or anywhere for that matter.

Blake:Now for the final question. Yang, do you remember what you were when we first met?

Yang:.......I was 18

Veronica:Wait, what was she wearing?

Blake:Exactly what you have on right now.

Veronica:Seriously!?

Yang:But I was 18!

Blake:With no super vision, in a public area, and you had no care in the world. Were you worried about anyone making a pass at you.

Yang:No, anyone who tried something would’ve gotten beaten u-

Veronica:*smiling*

Yang:Blake! I thought you were gonna be on my side!

Blake:She might not be 18 but she’s also not alone. Plus yoy have worn far less.

Veronica:Did not think I’d actually win this argument. Thanks mom.

Blake:I’m not finished.

Veronica:Should’ve known....

Blake:Yang, can I talk to her one on one really quick?

Yang:Okay? I guess I’ll just go pack up then? *slowly walking out*

Blake:Hey...

Veronica:H-Hey?

Blake:Wanna tell me why you’re throwing a fuss about not wearing a purple top; you’re favorite top I might add?

Veronica:No particular reason. I just don’t like feeling confined.

Blake:We are your parents. We’re supposed to impose limits and you only have a couple. Clothes suggestions have never gotten under your skin before.

Veronica:Yeah well I suppose that’s changed a bit. What’s the point of designing clothes and going to school for it if I can’t diversify my style. Let people be left in awe by me.

Blake:Is Nicholas one of those people?

Veronica’s eye went wide before her face flushed a rosey red. Blake had hit a soft spot and she knew it. She stood up to walk towards her daughter who had crossed her arms and turned her head away to avoid looking directly into those amber eyes that always seemed to cut right through her defenses. That didn’t stop Veronica to allow Blake to pull her into a gentle embrace.

Blake:I’m surprised. I half expecting my arms to go right through you.

Veronica:Yeah well...I like your hugs.

Blake:And I like knowing your okay. I’m positive you’ll get more interest out of him by being nice to his sister then showing skin

Veronica:One of those things is far easier.

Blake:Please be on your best behavior.

Veronica:I always am. What happens is up to her.

Blake:Ver-

Veronica:I know. Inhales...... I know. Hopefully we’ll both be too busy to interact much and we don’t have to socialize.

Blake:That’s not really what I would call a solution. Going was your idea so I expect nothing but good news. I’ll be there when the actual tournament begins and I can’t wait to see how you added style to the arena.

Veronica:I gotta get there first. Which means I really need to pack all this up and get dressed.

Blake:Is that your way of saying “Mom please let go of me?”

Veronica:Such intelligence. No wonder you are the greatest high leader Remnant has ever seen.

Blake:Pfft whatever you know it all. *lets go*

They share one last look before Veronica grabs her purple shirt it winks. “What can I say? I looks amazing on me.” Blake playfully rolls her eyes and watches her daughter leap into the air and phase through the ceiling.

Blake:Hehe we have stairs!

Veronica:*muffled* And they look lovely!

Blake:Yang you can come back in!

Yang:*peeks around corner* Why do I always have to leave the room?

Blake:Because she thinks you’re strong and amazing like how you think of your dad. We both know how much you feel frustrated whenever he sees you get emotional.

Yang:*red* He’s seen me soft too many times. I’m grown.

Blake:Only proving my point dork. I know I probably spoil her too much but let Veronica spread her wings a bit. She rarely gets to do that around here.

Yang:*frowns* I know. I’m just worried she’ll spread those wings too far. There might not be enough room for anyone else. Atlas might have a new ruler by the time tournament is over.

Blake:Atlas’s loves Nick and Summer too much for that.

Yang:I never said she’d do it easily. I can see it now, a turf war that shook the world.

Blake:You’re so dramatic.

Yang:That’s why you married me.

Blake:Certainly wasn’t for your tea making skills. *darts off smiling*

Yang:What!? My tea is fine! Blake! *runs after her*

xxxx

“Achooo!!!”

Winter:That was some sneeze. The weather getting to you?

Summer:No. I’m not sure where that came from.

The two of them had landed down on the Mantle wall for several minutes now. Both under the wing of the summoned nevermore to avoid the light rain. Little was said between them after their embrace in the sky. Words was never Winter’s strongest skill; even after all these years. It was more comfortable watching the warm glow of the city lights in silence, but Weiss had given her a task. See if Summer was truly okay.

Her earlier actions definitely raised a few unsettling flags that Summer tried to ensure where just in Winter’s head. Still, Summer’s face, Winter couldn’t help but notice how solemn it was. The girl had already faced trials and tribulations no one should at her age. Winter took ahold her hand which made the girl jump slightly. She had completely zoned out for a moment but now looked at her aunt perplexed.

Summer:Yes auntie?

Winter:You were lost in thought. Where you having a conversation again?

Summer:No, I had enough of Shiva’s comments for one day. For a lifetime actually.

Winter:I cannot imagine what’s it’s like going through that. Especially for so long.

Summer:It’s no different than enteral monologue really, or the voice people have when they’re silently reading to themselves. Only mine has a will of its own. Not to mention the space I seem to find myself in whenever things get out of hand. I guess that part is a bit different from most people.

Winter:The mind is a complex thing to say the least.

Summer:Yeah, and mine is broken.

Winter:Your mind is not broken Summer.

Summer:Feels that way sometime. There’s still so much I don’t fully understand about what’s happening. Even after all this time.

Winter:That’s not a fault on you. Science is merely trying to catch up with such an unorthodox event. Just the other day Oscar and Qrow went off to find answers just for you. I believe even Adrian tagged along.

SummerReally!? Where are they going?

Winter:To see if anything can be learned from the Gods. If they manage to find them that is.

Summer:That’s....a tall order. All that for me? I’m the one who should be going through that trouble. It’s my problem after all.

Winter:This is something everyone has to deal with.

Summer:Oh.....sorry. *frowning*

Winter:That’s not what I-.....sigh, what I meant is we are all family. If one of us has a problem then all of us do and it’s no big deal for anyone to try and resolve it.

Summer:That doesn’t make it less frustrating for me though. I know you all care. I do, but there’s just something. Like a gap I can’t seem to close between myself and the rest of the world. Like I never really left that lake.

Winter:....Then lets go back.

Summer:W...what?

Winter:It’s somewhere down here right? Maybe going there will spark something.

Summer:An answer?

Winter:Perhaps, or closure.

Summer:Closure huh? (Maybe that is what I’m actually missing.) I will think about it. First things first, I actually came down here for a reason. Despite the bond and resources between Atlas and Mantle growing, there’s still plenty of people that still live on the streets. I tend to donate money when I can also sometimes I just go around the city to go buy food or warm clothes to whoever I find.

Winter:I had no idea you kept a close eye on these types of things. How often do you come down here.

Summer: Enough to hurt my grades it seems. You are the first person to catch me chain grinding attempts. Can’t believe you saw the worst one though. That’s embarrassing to say the least.

Winter:Attempts? Summer I know you’re smart enough to know what you’re doing is extremely dangerous. Not to mention illegal. What if I hadn’t caught you?

Summer:I would’ve just....it’s actually easier to show you. If that’s okay I mean.

Winter:*raises eyebrow* Is it safe?

Summer’s face scrunches up as she wobbles her hand up and down. “Safer than most of the things involving the cold. I can control it just fine.” Now it was Winter’s turn to look skeptical. This could potentially be a slippery slope their playing with. However, it was hard not to notice the slight excitement in Summer’s voice. “If you really can control it...then I suppose there isn’t any ha-“

“Yes!” Summer bounced a little at the thought of showing off. She removed her cloves and tugged her shirt down for more air flow. Winter stood beside her and watched carefully. Shiva and her powers over ice weren’t anything new but this pseudo form that rest in between the full transition had her attention. It was easy to tell Summer had been hard at work trying to find a way to turn this accident into something useful without succumbing to it. At first glance anyone wouldn’t notice the flickering in her eyes or the subtle color shifts in at the ends of her hair.

She watched her niece clap her hands together then pull them apart slowly as the cold itself seemed to be drawn into the middle. Ice crystals grew larger while expanding length wise. Summer had created another snowboard in no time at all. It might’ve been second nature to her fall all Winter can tell. And yet....“You sure I don’t have to worry this time about catching you?”

“Follow behind me if it makes you feel better. I’m heading towards the dust facility down here so keep up.” Summer said with a thumbs up and took a running start before leaping off the wall. The Nevermore swooped Winter and took off. Tailing Summer like instructed. Winter was quite surprised to say the least at what she witnessed. The rain around Summer turned to slush and ice that trailed underneath her. More and more swirled down by the base of the bored each way swayed it. Summer was snowboarding in midair and that was something Winter admitted to herself was worth showing off. From behind her it was still easy to till Summer was enjoying herself, yet also not quite how she usually would. The essence around her felt more...invigorating. Winter couldn’t help but wonder.....where exactly do Summer’s actions end, and Shiva’s begin?

xxxx

Gym Teacher: Mr. Schnee I appreciate your enthusiasm but don’t you think this is a bit much for you to handle?

Nick:Come on Coach Bree. Aren’t you always telling me to get my striking speed up?

Harriet: Yeah but...

The both of them stare at the giant track field at the back of the school. Easily three miles long and leaving plenty of space in the middle for games such as soccer or football. Also the giant paladin that is currently setting his laser sights on Nick.

Harriet:Beating a Paladin alone is a tall order. Why not take the regular physical exams like everyone else?

Nick:My schedule is busy as it is! I can’t waste two class periods on doing them when I can take the expedited test and pass automatically; plus it’s good training for the tournament. It’s just rubber bullets and lasers set to stun.

Harriet:With concussion grenades, thrusters for speed, it’s made of the finest metal, and designed to be on destroy Goliaths. Seniors have difficulty with this. I’ll admit you have skill but not that much skill.

Nick:You just don’t feel like writing a incident report.

Harriet:What teacher does!? Plus I don’t feel like getting yelled at if you can’t participate in the tournament. I’ll never hear the end of it.

Nick:Ugh, and after all that work I put into finishing that science test early.

Harriet:Sorry kid. Like I said, seniors have trouble with this. I actually let them team up for it.

Nick:That tough huh? Oh! If that’s the case then can I take it with others!?

Harriet:I’d might consider it but there’s a problem. No one your age is crazy enough to attempt this. Most of them are still working of the fat from winter break.

Nick:No one crazy enough. I think you underestimate Valerie.

Harriet:She already took the first half of the regular exam so good luck making her decide to switch up.

Nick:Crap, I forgot she had P.E. already. Man this sucks!

Harriet:.....I tell you what. Your sister didn’t show up today. Despite her absences....

Nick:*flinches* Hehe see about that... she ate waaaaay to much Christmas ham and-

Harriet:I’m in the loop on her reluctance to attend my class genius. Your mom called earlier to give me a heads up that I’d only be seeing you today. That girl is really started to throw a wrench in my planning.

Nick:I’m sorry....I know she feels awful about it.

Harriet:*scratches head* Doesn’t change I need numbers for her. Putting in zeros in grade books is easy. Putting them in battle info makes it extremely hard to plan proper routines that are challenging but not suicidal. But since you’re determined about risking safety anyways. If by some miracle you can convince Summer and Valerie to take this with you, then I’d feel more confident that I won’t send a student home with broken bones like last time.

Nick:Really!? Alright!

Harriet:That last part just didn’t matter to you did it?

Nick:No offense, but we are eople with gold and silver medals for combat related activities should be just fine. Tomorrow it is! Before or after school?

Harriet:I’m not waking up earlier to call an ambulance. After school or if you all so happen to have a free period around the same time.

Nick:After school it is! I got a good feeling about this!

xxxx

Valerie:You are insane...

Nick:Please!?

“SSSSSHHHHHH!!!!” Multiple students stared at the boy annoyed as they were peacefully trying to read. He had forgotten where he was for a moment and quickly hid his face behind a book before the librarian started skulking around. Valerie watched the boy’s eyes peek over the top of pages and waited for him to continue to make his case. This time in a whisper.

Nick:Pretty please?

Valerie:No. I had to spend my time in that stupid dressing room and listen to dumb girls have a contest over who was hotter. That is sanity wasted if I switch up now.

Nick:That’s ridiculous.

Valerie:Their arguing or my complaining? Choose carefully.

Nick:The fact that they’re fighting about who’s the prettiest when you’re in the room.

Valerie:Well played. Still not doing it. Why am I a requirement.

Nick:*grabs her hands* Because without you we’d be hard press to find someone else our grade to keep up with us. Only you can do it. You’re awesome. We both know that.

Now he’d done it. Valerie was never a person to care about compliments yet Nick’s were a bit different from most. Maybe it was that Arc charm at work or seeing Schnee eyes look so soft, but his compliments always felt incredibly genuine. It was irritating after all this time he was as good with words as she was. Murmurs reached her ears as more students started watching the two. More importantly, their hands. He still hadn’t let go. How long have they been like this?

Val’s face got a bit stern and she shook her hands free. She brought her right one up to thump the poor boy right in the nose to wipe that puppy dog look away.

Nick:Ow...still no?

Valerie:.......Fine, but I’m only saying fine because I’d be road kill earlier without you. Then we’re even.

Nick:You’re still thinking about that? I wasn’t gonna hold saving your life over your head by any means but if it makes you feel better then okay. We’ll be even.

Valerie:Good. I guess I can make a peace of my day completely irrelevant now.

Nick:You’re the best!!!

Liberian:Quiet!!!

Nick:Whoops! I should go. Thanks again!

Valerie:Sure th-

Nicholas went in and hugged her fast before pulling back and showing a gleeful grinn. Before she could say anything he was running off out of the library and more importantly, the studying students. Some of them turned their attention to her so at least she could feel their frustration. Even the Liberian shot of look of displeasure which only increased the embarrassment on her face. She had no choice but to bury herself into the text book she had been reading before things got loud. It did not stop the feeling of them staring behind it, or her face from turning red.

Valerie:(Damn it Nicholas. I’m totally getting you back for this somehow!)

xxxx

Yang:*tapping her foot* (I swear this girl) Veronica in a second I’m just gonna lea-

��I’m ready!” The girl came sliding into view with her luggage in hand. Yang couldn’t help but smile as it seemed common ground between them was found. Her daughter wore black flats accompanied with black thigh high socks and the skirt mentioned from earlier. A gap between the two showed some skin but not crazy in the slightest. The purple long sleeve shirt was worn with pride and Yang couldn’t help but notice Veronica had taken the time to make hair a little crinklly.

She paid no mind to her mother as she strutted passed her mom with her tail pulling her luggage along. Veronica was too busy already opening up her journal and going over unfinished designs.

Veronica:Let’s get to it Ma. Ship won’t wait forever right?

Yang:For your sake I hope you don’t have to kick anyone.

Veronica:Already got it covered. A little thing called compression shorts. It’s hard to tell because I’m not only wearing them. Thought it should go underneath something.

Yang:I’m gonna have to deal with that the whole ride huh?

Veronica:Oh yeah. *closes door*

Part 8

#rwby twin snowflakes #rwby #nicholas schnee #summer schnee #veronica belladonna #blake bellodona #yang xiao long #bmblb #bumbleby #harriet bree #winter schnee #rwby au #val valkyrie #rwby whiteknight #renora

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rainbowgf · 7 years ago

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Little Things that have Helped my Chronic Illness/Pain

Since it's the start of the New Year, I wanted to make a post about little things I've personally found help me cope with my chronic illness/pain. Disclaimer: I'm not a doctor, this is what helps for /me/, so please be sure to check with your doctor before trying any of these.

I hope this will help others in the community, and if you have any ideas yourself please let me know!

Supplements

Vitamin B12 Complex - This has helped so much for my chronic fatigue and hashimotos. It's not a complete fix but it's made a big change in my quality of life. It's even made me less depressed and more motivated.

Kratom - A natural leaf powder you can order online that has the same effects as a low dose opioid. Certain strains have certain effects, but in general it helps moderate pain, boost your mood, and gives a relaxing effect on the body. Just be sure to check your state laws since it's illegal in certain states. But it's really awesome, and the best part is it's completely natural. Some days when I'm having medium to low pain, I'll skip my pain medicine and just go for kratom instead.

Magnesium Supplements - Have helped soothe my muscle cramps at times, as well as help with constipation

Green Tea Supplements - Helps with constipation and gives you a bit of energy without jittery side effects.

Melatonin - A natural sleep aid that helps with those restless nights. I've used it religiously for the past 7 years.

Epsom Salts - Super cheap and can be bought just about anywhere. Taking a hot bath during a bad pain flare with epsom salts in it is just heaven. Works the best for muscle aches. Bonus if you can find the kind infused with lavender, which will produce a calming effect.

Teas

I always recommend tea for anyone with any kind of illness, be it mental or physical, since it has so many benefits and is just so calming to sip on. To get the best health benefits out of tea, I recommend drinking them without sugar.

Chamomile Tea - Great for anxiety, anxious stomach, and insomnia. We all have those days where we're just so irritable from our pain that our stress is through the roof, and when my prescribed medication isn't helping, I go for a cup of chamomile

Kava Kava - Another natural relaxing tea that has similar effects to common anxiety medication. Great for anxiety, insomnia, and for relaxing the body.

Ginger Tea - GREAT for nausea, stomach cramps, and helping suppress your appetite. (My friends on steroids will understand how fricken hungry we get on them lol)

Green Tea - Not only is it great for cleansing the system, just like I mentioned for the supplements, it simultaneously gives you a bit of energy while producing a calming effect.

Creams/Patches

Creams and patches can be a hit and miss, so always be sure to look up reviews before hand. I love menthol for my pain, so whenever I get creams I always be sure to look for creams that have a high percentage of it. Figure out what works for you.

Salonpas - These things have been a literal /godsend/ for pain. They're little sticky menthol patches you can put just about everywhere. They seem to work best for tender joint pain, but can be used for anything as well as be cut up smaller for tighter spots. Very strong formula that lasts about 4 hours.

Doan's Pain Relieving Cream with Lidocaine - This stuff is great and actually makes the area you applied it on a bit numb (from the lidocaine). It's actually helped me during severe flare-ups, and has a decent price.

Emu Oil ((Blue Emu)) - This stuff is kind of expensive, but it helped a bit for muscle pain, especially restless legs.

Arnicare Cream - Wouldn't recommend for pain but rather as a massage cream. If you have someone who can help you massage it into tender points, it really helps relax your muscles.

Plain Menthol Cream - You can get this at your local 99 cent store. It usually comes in a round container and looks blue. When you're low on cash and need something extra, it does the job.

Items

Heating pad/Ice packs.

Migraine sufferers - Try to get one of those sleeping masks with a built in ice pack, they're wonderful and so soothing.

Compression Stockings - Oh my god, I don't know what I'd do without these! I get super painful restless legs and nerve pain in my legs, and these work so well. Make sure you get the correct size so they can give your leg the proper tight squeeze to help with pain.

General Compression Items - Compression socks, tights, bands, back bands etc all work great according to the type of pain you have. The key is to make sure you get the right size. I actually prefer to order them online since they seem to be of better quality.

Body Massage Vibrating Mat - A little expensive but a great investment if you have widespread body pain. I was able to find a used one for about 25$.

Acupuncture Mat - Not for everyone but it's definitely helped me. They usually come with a little mat and a neck pillow and are covered with a bunch of little spikes. After laying on it for a while it feels like I've gotten a deep tissue massage.

Personal TENS Unit - TENS units have never really helped /my/ pain, but I wanted to add it to the list so people can know about them. I have friends where TENS units have done wonders for them. And they're pretty inexpensive if you order them online.

Mini Room Heater - My body cannot control it's temperature so I'm always super cold, even in the warm months. I set my mini heater (which was about 10$) on the desk by my bed and it keeps me nice and warm.

General

Keep Stress Under Control - Stress has always flared up my pain and illnesses. Being sick and in pain 24/7 can wreck havoc on your mental health, so please be sure to have a game-plan to keep stress under control, whether it be with meditation, therapy, seeing a psychologist, moderate exercise, or even self help books. (My personal favorite is Feeling Good by David Burns which even includes exercises on how to handle your depression and negative thoughts.)

Keeping a Journal - It's not healthy to keep in all your feelings. Get a journal, (it doesn't have to be fancy, a composition book will work just fine) and write your heart out. Don't care about making it pretty, just get all those feelings out if you can.

Join a Support Group - Ever since I discovered the #spoonie community it’s really helped me feel less alone. There are support groups everywhere, forums, and lots of facebook groups. Just make sure you look into it well to avoid toxic groups.

Remembering to take your Meds - I use the app MediSafe and it's wonderful at helping you keep track of your meds, reminders, and even has an option to remind to you to refill your meds.

Stay Hydrated

Follow positivity channels, blogs, look up inspirational quotes, see other’s stories and how they’ve triumphed, etc. Get as much positivity, inspiration, and motivation as you can. And if you want to take it a step further, get into the habit of keeping a gratitude journal.

#spoonie #chronic pain #chronic illness #pain #illness #health #fibromyalgia #lupus #medical #self help #rbgf.txt

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wp-yahoo-style-1042-yahoopa-blog · 8 years ago

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Shapewear as Outerwear? Spanx Is Trying to Make It Happen

Kristen Stewart recently hosted SNL. (Photo: Getty Images)

Actress Kristen Stewart delivered an exceptional performance while hosting Saturday Night Live on Feb. 4. And the 26-year-old looked amazing too, in a mesh leather skirt from Swiss designer YVY, black Christian Louboutin pumps that she teamed with fishnet socks, Chanel jewels — and a $78 Spanx slip. That’s right, for Stewart’s debut as show host, she made a risqué style statement by donning a piece traditionally worn as an undergarment.

Stewart definitely isn’t the first female celebrity to dress up a black slip, but it’s notable that the garment she wore was designed by Spanx — a brand that recently vamped up its presence in the athleisure market and started to create pieces outside of shapewear.

In early 2016, the Atlanta-based underwear brand introduced its EveryWear pants and the Lounge-Hooray tanks and shorts — the first offerings in what would become a wide selection of athleisure apparel.

Watch Saturday Night Live on Yahoo View, available now on iOS and Android.

At the time of the release, Sara Blakely, the founder of Spanx, spoke on the company’s incentive to get into the market. “All of the technology that I was putting under, fabrics have advanced so much, yarns are so much better — we can infuse the shape right onto the clothes,” she told CBS.

She explained that the leggings are all about convenience. “I’m a mom of four, and I also work, and so I’m running around and I didn’t want to not be in my gym clothes because they were so comfortable, so the idea is — how do you merge the gym clothes, the yoga pant that I always want to wear, with something that I can transition?”

The idea was obviously a success, as the brand has gone on to produce a wide assortment of leggings, from styles designed for working out to looks made for wearing outside of the gym.

We'll take brunches over crunches any day! Tap the link in our bio to shop Active Compression Leggings that won't tell on you when you skip the gym. ????

A photo posted by SPANX by @SaraBlakely (@spanx) on Feb 4, 2017 at 6:00am PST

Members of the celeb set have also taken a liking to the comfortable options. Elizabeth Olsen was spotted in the $68 Spanx Look at Me Now Green Camo Seamless Leggings while running errands.

Spotted in SPANX…Elizabeth Olsen running errands in our Camo Leggings, proving that yes, stars are just like us! #BestLeggingsEver #SPANXflash #elizabetholsen

A photo posted by SPANX by @SaraBlakely (@spanx) on Jan 19, 2017 at 4:30am PST

Kylie Jenner showed off the same leggings in a different color on her Instagram channel.

All red. @bangbangnyc

A photo posted by Kylie (@kyliejenner) on Dec 27, 2015 at 11:07pm PST

Hailee Steinfeld wore her leggings in a more formal setting — while performing onstage during a concert in Fort Lauderdale, Fla., in September.

Photo: Getty Images

Her $98 Spanx Faux Leather Black Leggings are among the many legging styles the brand offers that can easily transition from a workout to a night out, as they can be dressed up or down.

No ifs, ands or butts about it…your butt has never looked this good! #wevegotyourbuttcovered

A photo posted by SPANX by @SaraBlakely (@spanx) on Dec 29, 2016 at 5:12pm PST

It’s clear that the retailer’s athleisure efforts have been a success, so it will be interesting to see if customers take a style note from Stewart and start outfitting the Spanx undergarments as outerwear.

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Chrissy Teigen’s Hilarious Reaction to Wardrobe Malfunction

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#news #snl #_author:Hayley FitzPatrick #_revsp:wp.yahoo.style.us #Spanx #athleisure #_uuid:9c712f02-6250-33e0-a4e4-1855cc4ea1c3 #kristen stewart #_lmsid:a0Vd000000AE7lXEAT #fashion

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jenguerrero · 5 years ago

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Shin splints! I was running 9 1/2 miles a day and loving it! Then shin splints. Shin splints are the worst. I needed to deal with them so they didn’t become a stress reaction or stress fracture. I’m on a lady fitness site, and asked what people did to heal them. Foam rolling, deep squats to deal with a muscle imbalance, stretching, and compression socks. To my surprise, icing was really controversial and people felt passionate about their positions.

Okay, I ordered compression socks, foam rollers, and started going after deep squats and stretches like nobody’s business. I’d worked for a few years on that running endurance, and didn’t want to give that up. I decided to give CrossFit a try. Holy workout, Batman! You’re a sweaty mess and done in less than an hour. It’s totally scalable to every fitness level, so it’s custom order-type challenging, and a novice and a gymrat can work out side-by-side. Perfect. To my shock, my husband quit with his nautilus-type gym and started joining me. And then the kids showed up. Too neat.

And it works! The scale hasn’t moved. Probably because it weighs muscle, fat, bones, water, and all. But I bought these jeans last Thanksgiving and they fit. I think I might need new jeans. Working on my 6-pack! I think I’m going to toss my 6-pack on my scale in case I feel compelled to step on that thing again.

We put together a CrossFit gym in the garage. People have been asking about it, so I thought I’d post it all in one spot.

I’m an Amazon Affiliate. Any time you use one of my links to get to Amazon and make a purchase, Amazon gives me a tiny percentage that I put towards paying my blog fees the next year. Thank you!

Gym Flooring – Foam mats. They’re perfect because you can tailor the outline to your space. It’s comfy enough for floor stretching, too. Since it’s out in the garage, it gets tidied up with the leaf blower frequently. We got the 1/2″ thick 144 sq ft pack, but smaller packs are available if you don’t need that much. ProsourceFit Exercise Puzzle Mat

Barbells and plates – We have my father-in-law, Raul’s, old set. It’s all Weider. $28 of spray paint at Walmart and we made them as bright as we wanted! Here’s a 2″ barbell with good reviews. Barbell And here’s cute, color-coded HulkFit bubber bumper plates. Weight plates

Kettlebells, dumbbells, and medicine balls – These get used all the time. Amazon Basics Double Grip Type Medicine Ball SPRI Kettlebell Weights Deluxe Cast Iron Vinyl Coated

Squat cage – A squat cage is neat because you can back squat a lot more weight than you can press, so you can start the bar right where it needs to be. The first time I deadlifted the weight and then wondered how in the heck I was going to get it on the back of my shoulders. Pressing’s no joke. The top has a bar for pull-ups and toes to bar, too. This came with dip handles, too, although I didn’t think it was supposed to. Those are still just hopeful for us. We’re calling them drop and hops. One day!!! This thing is impressively sturdy. My 250 pound husband hangs off of it with barely any motion. HulkFit 1000-Pound Capacity Multi-Function Adjustable Power Cage

Rings – We tried a rope over the squat cage at first, but that killed our hands. These are wonderfully comfortable. NAYOYA Gymnastics Rings

Pull-up assist – You put your foot through it and it gives a pull-up booster if you’re at an almost pull-up. Lifeline Pull Up Revolution Assistance System

Chalk – So you don’t have to worry about slippery, sweaty hands with pull-ups and toes-to-bar. Salty Lance 2 lb Gym Chalk Bucket

Bench press – Lovely for literally bench pressing and barbell rows. We have Raul’s old bench. It’s a Weider.

Rowing machine – We bought a value play. $200. It gets the job done. Weirdly, it doesn’t measure distance. So, we row 5 minutes for 1000m and 2 1/2 minutes for 500 meters. If money’s no object, you want a Concept 2. Sunny Health and Fitness Magnetic Rowing Machine with LCD Monitor

Jump box – I’m working up to it. My hub can do the 20″ jump and the kids can both do the 30″. This is heavy foam, so it can handle my 250 pound husband and no one gets bloody shins if they miss. BalanceFrom 3 in 1 20″ 24″ 30″ Foam Plyometric Jump Box

Jump rope – we got speed ropes on Amazon. DoubleWonderUnder makes customizable ropes. Yeah, for $20 you can make a Wonder Woman rope. WOD Nation Speed Jump Rope

Exercise bands – These are fun. And hard. You can put them around your thighs to add resistance for squats, jumping jacks, and side steps. That’s not my favorite, though. Pop them around your ankles, put on your favorite song, and penguin dance the heck out of it. It’s a great workout, but it’s completely ridiculous, so it brings sweaty giggles. Sooo good. MOOND Fabric Booty Bands

Punching bag and gloves – We got 4 pair of the gloves so no one would have to share. My husband needed 16 ounce for his size, and the 12 ounce are perfect for me and the girls. We bought the Bas Rutten videos to work out with it. RDX 8 PC Punching Bag Heavy Unfilled RDX Boxing Gloves Bas Rutten MMA System Workout

Self care: Foam rollers and compression socks. 321 Strong Foam Roller SB Sox Compression Socks (20-30mm)

We were thinking about a name and nothing was hitting us. I said I was going out to Gymmy one night and then it hit me, Gymmy McGill’s! <Better Call Saul> B relocated the tools so that we could have a handstand wall. We just have to cart the trash bin out. Not ideal, but it works!

I finished painting it. I think I’m going to paint a few big hibiscus around the door.

We put up a tv, mostly so we can do exercise videos out there, but one of the kiddos likes to work out with Hunger Games and Sponge Bob in the background.

My hub’s Christmas party was at Main Event last year. We pooled together everyone’s winning tickets and got a blue tooth disco lamp for the game room. The kids brought it down to the gym, and it blasts tunes in the most ridiculous way. I stupid love that disco party lamp.

Now we just need a few heavier kettlebells once stores get them back in stock. The gym’s pretty much done, and gets as much love as the family room.

Need inspiration? There’s a podcast called Thick Thighs Save Lives, and it’s amazing. The girls and I can’t get enough of it. I should mention that there’s a fair amount of swearing in it for those that would screen for that. They have a webpage, Fitness Programming by CVG. It’s women only, 60,000 members, all supportive, without a troll in site, and no Instagram baloney. Yeah, that really exists. We bought their ebook and worked through it, shocked by how quickly they increase your fitness level. I’m an ex-analyst, so I had to do the program twice to prove to myself that it was working. It worked crazy well. I feel so much stronger and feel more alive than ever the rest of the time. We’re going to sign-up for their ongoing programming. It should come with a warning that you’ll end up with a workout legging addiction. Remember that show The Magic School Bus? I have leggings for every occasion, rivaling Ms. Frizzle’s dress collection!

Shin splints suck and I love CrossFit! Shin splints! I was running 9 1/2 miles a day and loving it! Then shin splints. Shin splints are the worst.

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kurtwarren54 · 6 years ago

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Pregnancy / Packing my Hospital Bag

I had originally meant to get this post up before I had Otis, but it’s even better now because I can actually share what I packed and what I actually used. The truth is, I overpacked. There was so much stuff I didn’t use. What I will say is I am glad I brought it so that I could feel out what I really needed. I would rather be over prepared than under prepared always. I did separate my hospital bag into 3 different bags: Labor, Post Partum, and Baby. I found this to be SO helpful in staying organized in the hospital and not losing anything because I would only use each bag when needed. Everyone experience and needs are completely different when it comes to what comforts you through labor and after. I had envisioned doing a whole newborn shoot in the hospital and had prepped both my clothes and baby outfits for this but I didn’t end up doing that and instead just took some candid shots with just Blake and I (with the help of our incredible labor nurse). For your reference, all the items with a * next to them are items I actually used in the hospital with an explanation in italics. Hope this post is helpful for all you soon to be mamas out there!

LABOR

*TDE Nylon Tote Bag: I opted to separate my Labor + Post Partum items so that we don’t have to rush the hospital with 500 bags and overload Blake (since he will be carrying everything). Also this will keep me organized on only taking out the essentials during Labor. I also have some extra room in this bag to stow things from the hospital that we might need to bring home. It was a great plan to separate my labor items and post partum items. We were able to head into the hospital quickly without dragging a million bags especially since I could barely walk in because I was in so much pain. This also made it easy so we didn’t leave anything behind when we switched rooms and didn’t have to worry about packing things up.

*Water bottle: Hydration is so important and it will be great to have my own water bottle with built in straw to ensure I take small sips often. this was so key having at the hospital to be able to easily drink water without spilling all over myself especially in recovery the nurses would just fill it up for me.

*Aquaphor + chapstick: Dry hospital means dry lips so this will be key. I applied this many times in the hospital so happy I packed both chapstick and aquaphor.

*Bluetooth speaker + playlists: I have Blake on speaker duty and we have some playlists/music ready that I love and will help to create a relaxed mood. This was huge for me for delivery. It really set the mood to be listening to music that soothed and relaxed me to distract me from all the medical things being prepared for labor. It helped to really get me in a calm and relaxed zone for before I started pushing and through delivery. Otis came out listening to Otis Redding naturally.

*Phone charger with extra long cord: this was one of the number one things people suggested I bring to the hospital. Extra long charging cords will ensure I can keep my phone charged to get in touch with family and snap some photos of our little guy! I made sure to immediately have Blake plug my phone in when we got to our labor room to make sure my phone was 100% charged for when baby first arrived to snap those precious photos.

*Contacts + contact solution: Through most of labor right before pushing, I was wearing my glasses since I was able to sleep/rest for a bit. But I wanted to be fully alert for pushing. I also was given an oxygen mask in between pushing (since I have asthma) so I wanted to make sure it was all easy and not wearing my glasses. So glad I quick put them in before we started to push. What I didn’t bring was a mirror to put them in but luckily the nurse used her camera in selfie mode to help me put them in. Labor and Delivery nurses are literally angels on earth.

*Glasses + case: Don’t want to forget this since my eyes can easily dry out if I am wearing my contacts.

*Nikon camera + memory card + charger: I am always prepared and making sure we have all the gear to snap those first memories with our new family member. I also made a pinterest board of photo inspiration in case I need to enlist the help of a family member to grab a shot or two for me in the hospital! I am SO happy I brought my nice camera in my labor bag. I made sure to have Blake pull it out and put it on the table and we preset our settings before the big moment to have it ready to grab and snap away.

Laptop + charger: You never know how long you will be in the hospital. If we want to put on movie, or do anything to distract myself, at least I will have the option if we bring it.

Inhaler: This one is important! I have allergy/sports induced asthma so it’s always good to be prepared with my inhaler since labor will be a physical experience.

*Letterboard: I got this one from letterfolk and don’t know if I will use it in an announcement photo but I brought it just in case. I also pre-cut baby’s name out of the letters and put in a ziplock so we don’t have to think about anything if we decide to use it. We didn’t use this till post partum but I am so glad I brought it, pre-written out, so snap a quick photo to share Otis’ arrival. Having it already filled out made it easy to just pull it out and snap a photo without having to worry about setting the board up. This was a time and energy saver.

POST PARTUM

*TDE Overnight Bag: I was excited for this overnight bag to come in. It’s oversized and comes with a large over the shoulder strap so it will be easy for Blake to tow into the hospital.

*Nightgown + pajamas: Since I plan to try breastfeeding, I wanted to make sure to bring some button down pajama options to not only feel a little bit like myself, but to also have easy boob access. So I have both a nightgown button down from Nordstrom and pants set from eberjey. Both I adore because they are soft and cozy and will make me feel more at home. For the most part, i spent my time in my hospital gown. It was such a bloody mess (sorry TMI) in those mesh underwear that I didn’t want any of my clothing to get ruined. What I did use was one of my pajama dresses for when we had guests visit the hospital so I did feel a little more put together. When they left, I changed back into a hospital gown.

Robe: Who really knows if I will feel like wearing clothes… besides the mesh underwear I hear the hospital will give me. HA! But it will be nice to have something warm to wrap around me since I always tend to be cold. This robe is from Ingrid & Isabel and is thicker than a silk robe so it will really keep me warm.

Nursing tank: Brought this Ingrid & Isabel tank along to either wear as a pajama top or wear home and to be able to nurse easily.

Nursing bra + nipple pads: I had a really hard time finding nursing bras that I loved, but this one from BOOB is so comfy and I have big hopes for it.

Sleep mask: A friend of mine (thank you Erin!) recently shared that I should slip a sleep mask into my hospital bag. I typically don’t have trouble sleeping with lights around me but she reminded me that in the hospital environment, everything is always on and blinking since everyone is constantly checking in on mom and baby. So I packed one just in case and so did Blake!

Slippers: This is a luxe item to pack, but honestly, I hate my bare feet touching the ground ESPECIALLY on a cold hospital floor. The UGG slide slippers are perfect to keep my feet happy and will still fit my fat foot if it’s still swollen after pregnancy (which I have heard you often swell more after) so glad to have something that will fit even when I head home.

*Flip Flops: These have 2 jobs. Both for in the shower (ew gross hospital floors!!) I can also wear them home since my feet will likely be swollen from delivery. These havianas are a go to fav always. Glad I brought these for when I took a shower in the hospital.

Nipple cream: Everyone said, “pack nipple cream” so I did.

*Travel size shampoo + conditioner: Packed my fav tresemme mini shampoo and conditioners to feel like myself. So while I didn’t use any of my makeup during my stay, it was very comforting to be able to wash my hair and take a hot shower. It made me feel so good to get clean and have a tiny bit of self care in the hospital.

*Bodywash: Hospitals are so dry so packing my own Dove body was is key.

Dry shampoo: In case I am not allowed to shower, or I just don’t feel like, dry shampoo from drybar will save my day!!

*Facewash: Can’t leave home without a little face wash from Simple (and facewipes from neutrogena below) because who knows what state I head to the hospital in. Washing my face felt SO good in the hospital. A tiny bit of self care goes a long way.

Face wipes

Makeup (concealer, bb cream, primer, mascara, bronzer, eyebrow pencil): My makeup dream team. I know, I know some people are likely rolling their eyes like, “there is no way you will have time or want to put on makeup etc” but you know what, I would rather be prepared and there is something to be said about pulling yourself together with some basics to lift your mood and spirits after Labor. Also if I get the chance to take some photos with our little man, a little concealer is gonna make me feel HUMAN. I only packed my ESSENTIALS: tarte shape tape concealer and bb cream because I slather them on with my hands and fingers in 5 seconds. Also I add 2 drops of Laura mercier radiance primer into my bb cream for a little instant glow. Then my new fav bronzer + eyebrow pencil from Hourglass to give my face a little dimension and my brows life. And mascara to finish it off. Can do this simple look in less than 5 minutes.

*Colace: So glamorous I know. But I want to be prepared and EVERYONE has recommended I bring this to help ease…. Well you know. Poop. Luckily the hospital started me on colace but I am glad I brought it as a backup.

Towel: Alot of people suggest

Compression socks: With my one foot being so swollen these last few weeks, I am bringing compression socks to the hospital for after labor.

Silk pillowcase: I brought one of my favorite pillow cases from Silk with me. Not my actual pillow (bc I don’t want to forget it there!!) but the pillow case will at least make me feel more at home. Who knows if I will ACTUALLY use it but it’s so small that it’s really easy to pack. Also I made sure to pack a colored pillowcase so I don’t forget it.

*Going home outfit: I packed a couple options to go home in since I didn’t know how I would feel. Some leggings, gym clothes, and a loose dress. I ended up wearing a loose dress from Boob design since I had on those bulky pads and mesh underwear and didn’t want to wear anything tight for comfort.

BABY

*Pottery Barn Diaper Bag: This was actually a gift and I love that it’s monogrammed with our last name initial. Perfect bag to tote babies first outfits! I used my baby blankets, swaddle, and hats for some snapshots of Otis during our hospital stay. Was nice to dress baby up for the first time and make the experience a little more personal than the hospital blankets they provide. I enjoyed dressing Otis up for the first time!! Swoon.

*2 hats

*2 swaddles

*2 outfits

*2 baby blankets for photos

*Cord Blood kit: I actually had Blake pack the cord blood kit since it’s a little too large for the diaper bag. We went with CBR as the company and I have referral codes if any new mamas out there are interested just shoot me an email. Not everyone does cord blood + cell banking but it’s been something I am very interested in so we hope to be able to collect samples at birth.

In photos: Wearing storq dress / baby outfit from 12/12 / pillows from the little market

The post Pregnancy / Packing my Hospital Bag appeared first on eat.sleep.wear. - Fashion & Lifestyle Blog by Kimberly Pesch.

from Wellness https://www.eatsleepwear.com/2018/09/12/pregnancy-packing-my-hospital-bag/ via http://www.rssmix.com/

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elizabethcariasa · 6 years ago

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Pregnancy / Packing my Hospital Bag

LABOR

*Aquaphor + chapstick: Dry hospital means dry lips so this will be key. I applied this many times in the hospital so happy I packed both chapstick and aquaphor.

*Glasses + case: Don’t want to forget this since my eyes can easily dry out if I am wearing my contacts.

Laptop + charger: You never know how long you will be in the hospital. If we want to put on movie, or do anything to distract myself, at least I will have the option if we bring it.

Inhaler: This one is important! I have allergy/sports induced asthma so it’s always good to be prepared with my inhaler since labor will be a physical experience.

POST PARTUM

*TDE Overnight Bag: I was excited for this overnight bag to come in. It’s oversized and comes with a large over the shoulder strap so it will be easy for Blake to tow into the hospital.

Nursing tank: Brought this Ingrid & Isabel tank along to either wear as a pajama top or wear home and to be able to nurse easily.

Nursing bra + nipple pads: I had a really hard time finding nursing bras that I loved, but this one from BOOB is so comfy and I have big hopes for it.

Nipple cream: Everyone said, “pack nipple cream” so I did.

*Bodywash: Hospitals are so dry so packing my own Dove body was is key.

Dry shampoo: In case I am not allowed to shower, or I just don’t feel like, dry shampoo from drybar will save my day!!

Face wipes

Towel: Alot of people suggest

Compression socks: With my one foot being so swollen these last few weeks, I am bringing compression socks to the hospital for after labor.

BABY

*2 hats

*2 swaddles

*2 outfits

*2 baby blankets for photos

In photos: Wearing storq dress / baby outfit from 12/12 / pillows from the little market

The post Pregnancy / Packing my Hospital Bag appeared first on eat.sleep.wear. - Fashion & Lifestyle Blog by Kimberly Pesch.

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kurtwarren54 · 6 years ago

Text

Pregnancy / Packing my Hospital Bag

LABOR

*Aquaphor + chapstick: Dry hospital means dry lips so this will be key. I applied this many times in the hospital so happy I packed both chapstick and aquaphor.

*Glasses + case: Don’t want to forget this since my eyes can easily dry out if I am wearing my contacts.

Laptop + charger: You never know how long you will be in the hospital. If we want to put on movie, or do anything to distract myself, at least I will have the option if we bring it.

Inhaler: This one is important! I have allergy/sports induced asthma so it’s always good to be prepared with my inhaler since labor will be a physical experience.

POST PARTUM

*TDE Overnight Bag: I was excited for this overnight bag to come in. It’s oversized and comes with a large over the shoulder strap so it will be easy for Blake to tow into the hospital.

Nursing tank: Brought this Ingrid & Isabel tank along to either wear as a pajama top or wear home and to be able to nurse easily.

Nursing bra + nipple pads: I had a really hard time finding nursing bras that I loved, but this one from BOOB is so comfy and I have big hopes for it.

Nipple cream: Everyone said, “pack nipple cream” so I did.

*Bodywash: Hospitals are so dry so packing my own Dove body was is key.

Dry shampoo: In case I am not allowed to shower, or I just don’t feel like, dry shampoo from drybar will save my day!!

Face wipes

Towel: Alot of people suggest

Compression socks: With my one foot being so swollen these last few weeks, I am bringing compression socks to the hospital for after labor.

BABY

*2 hats

*2 swaddles

*2 outfits

*2 baby blankets for photos

In photos: Wearing storq dress / baby outfit from 12/12 / pillows from the little market

The post Pregnancy / Packing my Hospital Bag appeared first on eat.sleep.wear. - Fashion & Lifestyle Blog by Kimberly Pesch.

from Wellness https://www.eatsleepwear.com/2018/09/12/pregnancy-packing-my-hospital-bag/ via http://www.rssmix.com/

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