#makemehealthy

[fitlifeansari007]

Good morning Everybody Just Finished my routine workout Workout stay me Energitic and Always Healthy and Happy 80% Nutrition 20% Workout Global Nutrition and Fitness Philosophy My Gratitude to My Coach M.muruganatham.58 #goodmorningworld #goodvibes #workout #nutrition #fitness #healthy #Happy #coach #gratitude #makemehealthy #fitlife #fatloss #muscles #routine https://www.instagram.com/p/CBt74dPhiGZ/?igshid=19s5yvxdlewmj

[mondorock]

Raw Rant: Medical Industry

Raw Rant: Medical Industry

Disclaimer: Serious profanities and LOADS of complaining about the health care system, and being stacked up in bed with “pain killers” ahead. Read on at your own will; you were warned.

This is like my face. Except hand drawn. And not red. 

It’s 5:00pm on Friday, and for the past few hours I’ve been curled in fetal position, hot water bottle burrowed into my belly, and curing my pain with a…

[memoirsofamummy]

All I wanted was 5 mins to get dressed and sorted!! Following me everywhere today, and it's driving me nuts!! F is refusing to take his nighttimes off because he's "too busy" and L is just being L. I've completed my first day of full body and butt #30dayfitnesschallenge (before 8am I will add 🏋) and am currently sat having a #coffee and watching @ghosthunters !! A few jobs for work to do and then it's more sorting of the abode... And making phone calls to get our house Reno's sorted!! #knackered #worthit #shadows #kids #mumlife #coffeetime #phonecalls #order #organization #kinda #mummyblogger #l4l #gettingsorted #makemehealthy #happymonday #lol #nosuchthing #dayoff #wannabeblogger