#make sure to hydrate and eat st

[catmadeofsalad]

Lucifer: MC, are you feeling alright?

MC: *pale, sweaty, trembling* Yeah, I'm fine.

Lucifer:

No, you are not. Asking was a courtesy. Get in bed human, now.

A professional at making the perfect tea, exactly as you like it. Are you hungry as well? If the thought of eating is too much, he looks up what humans eat when sick and is surprised to find a diet, but he's pleased when you eat the toast he made you.

Your fever isn't breaking for a while, so he moved his office to your room so as to be able to replace the cool cloth on your forehead. The table was covered in his paperwork, but he refused to let one of his brothers have free reign of your room while you were sick.

Lucifer sneaks kisses on your forehead whenever he checks your temperature with the back of his hand.

Demons don't catch human illnesses, so expect him to help you into the shower if you're dizzy or too tired.

He also sleeps in your bed with you after you've already fallen asleep. This isn't something he'd usually do, but seeing you shiver despite your layers of blankets quickly changes his mind.

He brings you your school work and makes sure you stay up to date on your lessons, having previously informed Diavolo of your inability to attend classes.

Lucifer requests a hand from Barbatos in making you a soup from the human world, and with the royal butler's assistance, you're fed the perfect bowl of chicken noodle soup.

The week and half it took you to fully recover was baffling to the eldest demon brother, but nonetheless, he was glad once you were better.

"MC, what is this?" Is surprised at the "Thank You!" basket of poison apples and other treats that appear on his desk. Is he blushing? No, of course not. The lighting is just off.

Those forehead kisses? They become a permanent expression of endearment.

Mammon

His human is dying!? Not again! Not on his watch!

You cough? Here's more water- humans need to be hydrated when they're sick, right?

You're shivering! More blankets, a sweater- yeah, he's getting into bed with you, ya got a problem with it?

Mammon means well, he's trying his best. If his brothers got sick he never needed to worry because they were demons. He still took care of them in his own way, but his human wad sick now! What would he do if they didn't get better!?

You have to tell him that it's just a bad cold and you'll get better soon. He nods, hand on his chin as he thinks.

Mammon gets a list of items that would help you from Lucifer and Satan, and let's just say that you're all set one supplies if you ever get sick again. For over the next five years. Cold medicine? Yep. Ice packs? Lucifer told him he didn't need all 20 in the freezer but what does he know!? You've been sweating nonstop for days, ya need ta cool down.

If you were a plant you'd live the longest, but as a human, it'd take a while for you to become dehydrated again. Even with all the eness sweating.

If you thought Mammon was attentive before, watch out. He'd hugged you a lot through your sickness to keep you warm, so the slightest shiver even once you're better? Get ready for hugs!

He's surprised when you start hugging him more, too. Mammon is super tsundere at first, complaining about the affection, but he doesn't stop you. The Avatar of Greed stops complaining not long after, just happy with the affection.

Leviathan

You what? Ew, gross, no wait, don't leave - he'll take care of you!

Wait. How does he take care of a human?

It can't be that hard. He can do it!

Where did he get that lab coat- never mind, it doesn't matter. You're tightly wrapped in blankets, snacks and drinks supplied outside of the tub he calls a bed before he sardines into the porcelain bed with you.

Levi runs cold, something he forgets about until your fever spikes. He's about to ask what you need when his cold chest is perfect for your overheated face.

He sputters about how he can get you cool cloths or something and about how you shouldn't cuddle up with such a gross otaku like himself until you start to pull away.

As soon as you start to pull away, he pulls you back to himself and holds you tightly. You're not leaving his room until you're better!

Lucifer disagreed almost as much as Mammon, the former being more so upset that he hadn't been informed and almost uad to tell Diavolo that the human had gone missing.

While your sick Levi let's you join in his online classes, and keeps you up to date on them.

When you're sweaty and gross and actually cold, he runs you a warm bath. He gets some soothing bath bombs and scents from Asmodeus for your bath.

N-no, he's not joining you cause he's worried! He likes the smells too, and besides, you've been snuggled together, and your sweat was all over him!

Even though you were sick, he knew you saw through his excuses.

Once your health was back to normal, Leviathan indulged in cuddle sessions in his bed more often.

The biggest jump for the two of you? Cuddle sessions in the actual bath. Nothing inappropriate or suggestive, just sincere cuddle sessions in the warm water that you two held each other in.

Satan

Of course you're sick, he could tell based on how you were dozing off during movie night. Here's some tea and light soup, go lie down.

How he's one step ahead of your cold you'll never know, but when your fever spikes he has cool cloths already next to your bed.

Satan can tell how dizzy you are when trying to help you walk to the bathroom, and he swoops you up into his arms.

The blonde talks about his favorite recent book as he helps you bathe, helping you dry off and change into fresh, warm clothes before getting you back into bed.

One of his brothers wants to help you? Nope, he's got everything you need. Lucifer is only kept up to date on your well-being from Mammon or Beel, asking on behalf of the eldest.

When you start to feel better, he makes sure that you're active. Sore joints after being sick was miserable, and he didn't want you to feel worse.

As soon as you're better, cuddle reading sessions become a popular activity. You both have the same book, and you take turns reading chapters or pages while you sip on tea.

Asmodeus

Oh honey, he can see your clammy skin a mile away. Not to mention those dark circles and slight hand tremors.

A relaxing face .ask and a warm bath are going to help ear your lungs, and also make your skin feel better. Trust this demon, he knows his way around a rejuvenating bath!

You have a headache? Time for a scalp massage dear, close your eyes!

Seriously, Asmo is all about you getting better as fast as possible. He hates getting sick and knows some little tricks to help.

A rejuvenating bath bomb with coconut butter, oats, and a hint of lavender? Your skin is soft, and despite being sick, you feel so clean!

You're sick for about a week, but the fifth oldest is your personal nurse- eccentric nurse costume and all!

He has herbal teas, a lotion with massaging pearls to help with under eye soreness, and not to mention his full body massages for of you get achy while your sick.

He waits on his human hand and foot, but if you call on him too much he'll definitely complain or stop, "so don't abuse my perfect care and sexy nurses outfit, okay?"

Asmodeus takes you out to his favorite spa once you're better, and you surprise him with a new nail polish and face mask set as thanks for his help.

Those full body massages? Once you're completely better, those become a regular form of comfort, closeness, and lead ups to...well, I'm sure you know MC.

Beelzebub

Beel doesn't notice at first, he just thinks you've been studying too hard again.

When you don't eat as much or decline heavier foods, he gets concerned. Buffo milk tea is your favorite when you're overworked...

He doesn't want to make you upset by asking why you aren't eating as much. After all, Asmodeus scolded him once for asking when he was trying a new diet.

Beelzebub carefully asked if you weren't feeling well, and when you said you were sick everything changed.

Nurse Beel to the rescue!

Seriously. He made you soup, and you almost asked if Barbatos had made it but the orange haired demon mentioned how he scoured many cookbooks with Satan before finding the right one.

The light's bothering your eyes, and you have a migraine? They're all off quickly and the curtains are closed as well.

You're cold even though you have many blankets? Beelzebub is your personal heater.

He definitely gets concerned when you decline a new soup or meal because you're nautious, but he gets assistance from Lucifer on making you the right tea.

Beelzebub is extra gentle with you when you're sick, and he cuddles with you so carefully while he plays with your hair/massages your scalp. Not to mention, he has a great humming voice and helps you get to sleep relatively quickly.

Once you're all better, you buy him a variety party pack of his favorite chips and cookies.

Those soft cuddles and singing to sleep? Yeah, that becomes a near constant for you two when you're stressed or upset. You've sang him to sleep a couple of times, too, when he was having a rough day.

Belphegor

"I told you not to get out of bed, come lie back down MC."

Belphegor takes full advantage of you being sick to cuddle you constantly. Or at least, as much as he can. He won't cuddle you while you use the bathroom, but he'll carry you there.

He complains when you can't lie still due to shivers, but he does so as he pulls you tighter into his arms and wraps you up into the blanket tighter.

Belphie doesn't really know how to take care of a human when their sick- especially one so important to him. He relies on Satan for help in that department.

"How are you still cold?" He whines softly, holding you closer and pressing kisses to your face and neck softly. Belphegor tries to be your main heat source, but he does eventually get you more blankets, socks, or hoodies. It's his hoodie, though, so don't share your weird human germs.

Despite all the rest you got and Satan's help, it takes you a long time to get better, but once you do, you surprise him with a set of eye masks and slippers.

Those cuddley and kisses? Oh, they stay, and you two take turns kissing each other to sleep fairly often.

[diagonal-queen]

HELLO LOVELY! I saw your tank top thingy and am now inclined to request this. Could you do a fem. s/o that wears nightgowns to bed for dazai, ranpo, and fyodor? bonus points if you add your favorite characters :)

Now im not talking about those skimpy, lacy, lingerie ones. nono, im talking about the long vintage ones. kinda like in peter pan, what wendy was wearing, but white. think cottage-core vibes.

https://www.etsy.com/listing/955248247/vintage-white-women-long-nightgown-lace

you don't have to do this if you dont want to! but just remember, have fun! and stay hydrated! ❤️

GOOD DAY!! This is a very interesting req anon! I quite like it! I’d be lying if I said I never wanted one of these nightgowns that you’re referring to lmao. They’re just so graceful and pretty 💖💖 also you're very sweet thank you!

Reader who sleeps in a nightgown

♡ pairing: Dazai Osamu, Ranpo Edogawa, Fyodor Dostoyevsky, Mykola Hohol, Edgar Allan Poe x fem!Reader

♡ synopsis: How do these boys react to a reader who wears a nightgown to sleep?

♡ cw: A couple of naughty words, suggestive behaviour (goddamnit Dazai and Fyodor specifically)

note: You said I could add faves so I threw Mykola and Poe in there for the funsies (was gonna put Oda too but I could not think of anything for this poor guy I'm sorry) 🌸 Apologies for errors, hope you enjoy :)

Dazai:

At first he probably teases you and says you look like a curtain or a ghost or something T-T

But he's not a complete jerk. He does think you look like an angel and he tells you as much eventually (I feel like he would lowkey be into old-fashioned romantic stuff sometimes especially if it involves you wearing a pretty nightgown <3)

Constantly quizzing you on how you're able to comfortably wear something like this to sleep because to him it looks kind of uncomfortable? When you try to tell him that it's fine and you think it looks pretty he drops the subject but lowkey still worries about it

Plays with your sleeves or the skirt of the nightgown while he's lying next to you

From then on if you guys ever watch old fashioned movies ft. women who wear similar nightgowns, he always points it out. He's like 'That's like the one you have! You look better in it though'

He's a charmer for sure this guy

Though he does think you look lovely, he is still a bit of a pervert. It's rather possible Dazai might try to feel you up through the nightgown. Damnit Dazai

Ranpo:

Ranpo is honestly probably a little confused at first. Like this is the 21st century, why are you wearing this?

THAT BEING SAID he is actually rather happy to sleep with you while you're wearing an old-fashioned nightgown. It's like being wrapped in your own little silky blanket!

He fiddles with it when he's bored and rubs his face against it just because he's kinda weird like that (lovingly)

Probably asks Yosano/Fukuzawa about it because let's be real, as smart as Ranpo is he doesn't understand why you would wanna cover yourself in so much fabric when you go to sleep (autistic things 2.0 <3)

Otherwise he does think you look very elegant. He also thinks it's cute that you care so much about always looking nice even if you're just hanging out in bed with him

But at the same time he's like 'Well how are you supposed to eat snacks in bed if you're wearing something that isn't supposed to get dirty??/??????????'

Actually does make an effort to not get any crumbs on you though because he knows that you care about your nightgowns <3

Fyodor:

He already thinks of you as an angel- so why not look like one too?

Fyodor is relatively old fashioned (at least in my head), so he's happy with what you've chosen to wear. It's mature and modest, but it's also so ~pretty~ that he can't keep his hands off you

Somewhere in his fucked up little brain spouts a twinge of possessiveness because you're just so enchanting and you look so innocent! Why should anyone else get to see you in your undergarments (even though it's basically a dress)? They shouldn't, end of story

Tbh he probably gets turned on if he thinks about it too long -_-

Fyodor sometimes likes to fondly watch you while you're sleeping, so the nightgown really adds cuteness points for him

He's always praising you for looking beautiful even in your sleep- probably compares you to Sleeping Beauty because he's messed up like that <3

He always holds you gently while you two sleep and presses soft kisses to your neck because that's like the only part of you he can access lol

Overall he acts very calm but is lowkey just a little TOO into it

Mykola:

Mykola is so dramatic about it. He's like 'MY EYES HAVE BEEN BLESSED BY AN ETHEREAL BEAUTY FROM THE HEAVENS' or something else dumb like that

But the thing is, he actually means that. He's just very theatre kid-esque in his delivery which makes it seem like a mockery lol

He just thinks you look so cute! He spins you in his arms and pinches your cheeks

Asks you to give him a couple twirls in the same way that your mother does when you're trying on a new outfit

I believe that 'yangoliatka' is a term of endearment in Ukrainian that means 'angel'? If so then he would ABSOLUTELY call you that (I'm so sorry if that's wrong- I don't speak Ukrainian T-T)

Picks you up bridal style 'to practice' because you kinda do look vaguely like a bride. When you get shy he just laughs (menace behaviour)

You know those noir films with those really drawn out but trying-to-be-romantic sex scenes (where the girl inevitably wears one of those fancy nightgowns?) Yeah he'd try to recreate one of those because he thinks it's funny

Poe:

Yeah uh. He was absolutely the one who bought it for you in the first place.

He's just an old-school romantic boy and thought you would look beautiful in a nightgown! (spoiler: he was right)

Poe thinks you are ethereal, gorgeous, stunning, exquisite, graceful, elegant, ravishing, all of the above

In short he's totally enamoured with you and lets you know how beautiful you look even though you are wearing pyjamas

He's a gentleman and asks if you're alright with him cuddling you in case he creases it or something (plus he's also very much content to just sit beside you and admire you)

His heart is beating so fast as he pulls you into his arms because in his head is probably some insane paranoia about how perfect you are and how unworthy he is or something

He probably starts spilling all this poetic prose about how you outshine all of the beautiful women in history (y'know like Aphrodite, Cleopatra, Helen, and also Annabel and Lenore duhh)

He will be buying you more of these in different colours and styles for sure

Before anyone comes at me- yes I am doing the asks out of order. Sometimes ideas come to me much faster for one prompt than they do for the other, but I promise I am doing my best to complete all of them. Also imagine being Poe’s sugar baby awhhh maybe I should write it

[writingsofwesteros]

Nora and Aeg on the boat on St. Tropez. "Too fast!" Aemond grumbled with Jaehaerys in his arms, the toddler giggling as both his fathers exchanged a glare. "Chill out, Aem, we're not even going that fast," Aegon said. "They won't get motion sickness," Hel said as she smiled at Jae in Aemond's arms and Hera in Daella's lap, both her twins happy in the sunshine. "They were fine on the plane, don't worry." "Still." Aemond grumbled. "Just in case."

"Aeg!" Bestie laughed. "You're gonna fall!" "Dragons never die, baby," Aegon grinned, and Jaehaerys squealed and clapped his chubby hands before he reached forward and picked up a strawberry. "Bewy!" Jae said. "Yes, sweetling, that's a berry," Bestie smiled proudly. "That's my boy," Aegon grinned. "Smart lad." "He gets that from me," Aemond snorted.

"I want bewy!" Hera squealed, tugging on Nora's bikini strap. "Easy sweetie," Nora chided. "You're gonna make your daddies pretty happy if you keep that up."

Hel made sure to pack lots of fruits, to keep everyone hydrated, and the twins love them- she makes sure Aegon eats his share too. Aegon's boyz swing by but Aemond keeps an eye on them as they play with the twins and flirt with Nora- and making sure they don't even breathe in Daella's direction.

WHO ELSE WANTS TO BE THERE !!

Helly looking after everyone bless her whilst bestie makes sure she eats as well

[pricescigar]

Captain Price taking care of you when you're sick HC's

Note: Haven't done HC's in a while, I've been extremely busy with work. I thought it would be good to get back into it with my favourite man Price! As always ...

No specific gender specified, for everyone to enjoy!

Photo taken by me

You'd been feeling under the weather for a few days, which was average due to the temepratue changes ... So you simply brushed it off.

When you woke up one morning you felt absolutely awful, but work had to be done st the Barracks so you pushed yourself to get out of bed.

You looked pale, throat was all croaky, you had an awful cough, runny nose and you felt cold. You had an awful headache too, and your body ached like hell.

You hated getting sick, no body does, and it was always in the winter you got a bad cold (Sometimes a chest infection)

Immediately Price noticed how unwell you looked, his eyebrows furrowed.

"Darling you don't look well..."

Feeling your head and how hot your temepratje was he scooped you into his arms taking you back to the room

No matter how much you protested, you got put back into your room

Price helped you get back into bed once you were in your pyjamas; Giving you a blanket and putting the bed covers over you once more. Tucking you into bed.

"You're staying ere' and not moving a muscle."

Price's tone was firm and you knew you had to listen to him either way, it was going to be a long and exhausted week.

Price didn't think it was necessary to call the doctors ad you was having cold/flu like symptoms

But he kept an eye on you if the symptoms would worsen.

When you tried sneaking out of bed, to try and help him work in his office, he'd immediately talk you back to bed.

You had your favourite soup to watch by lunch time with a few slides of bread. Some water beside you, and a vitamin drink as well just in case

Price always made sure you took your medication. Despite your stubbornness, he made sure you'd take it in order to get better.

Wether it would be Ibprofen or Paracetamol to help your body aches, headaches, cough medicine and cough sweets, vapor rub. Price has everything.

He keeps a medical cupboard with various medicines just in case, and luckily he is well prepared.

He'd give you one of his hoodies to wear, he didn't mind as he liked seeing you wear his clothes.

You watched your movies or TV shows in bed, sometimes reaf your book. You didn't have much energy to do stuff.

When Price had the time between working in his office in your home, he'd watch a movie with you or one of your TV shows

Even if you was sick, he'd still keep you close to his chest. Your head resting on his shoulders as the two of you relaxed in bed.

Price kept an eye on the house, keeping on top of cleaning, making sure you was hydrated and eating too

Sometimes in the night you'd whine when you're all hot and sweaty, then cold

But he'd always make sure you had the blankets, cover and hoodie on too to make sure you sweat.

"I know luv, but you gotta sweat, it ain't nice but one way you'd get better..."

The dreadful week passed, gradually you was beginning to feel better, you felt your energy soon coming back.

You began to sleep much more better than you did before, by the beginning of the next week you felt right as rain.

Price too was happy to see that you was beginning to feel better, and that you was yourself again.

He understood that you didn't like it when you was sick, hell, he doesn't like it when he's sick too.

"Glad you're feeling better my love..."

Price would say kissing your cheek, keeping you in his arms. The two of you embraced.

You always knew better than to be stubborn with Price, especially when it came about your health.

[school-dekho]

Best Study Tips for Students in Patna: Ace Your Exams with Ease

Introduction

Patna is home to some of the best schools in Bihar, known for helping students excel in academics. Did you know that smart study habits can make your learning easier and more fun? Whether you attend one of the top schools in Patna or are preparing for important exams, using the right study tips can boost your confidence and improve your grades. In this article, we’ll share some simple and effective study tips to help you ace your exams!

1. Create a Study Schedule

The first step to studying smart is to have a study schedule. A schedule helps you manage your time so you can cover all your subjects without feeling overwhelmed. Here’s how you can create one:

Break your day into study periods, with each subject getting enough time.

Set aside some time for breaks, playtime, and hobbies.

Make sure to review difficult subjects more often, so they become easier with practice.

Many students in Patna’s best schools use this method to stay organized and focused. By sticking to a routine, you'll be more prepared for exams!

2. Take Regular Breaks

Studying for hours without a break can make you tired and less productive. To avoid this, make sure you take regular breaks. Every 30-45 minutes of studying should be followed by a 5-10 minute break. During this time, you can stretch, take a walk, or drink water. Breaks help you stay fresh and focused when you return to your books.

Schools like DPS Patna recommend this method to their students to keep their minds sharp during study sessions.

3. Use Active Learning Techniques

Learning is more than just reading your textbooks. One of the best ways to study is by using active learning techniques:

Summarize what you’ve learned in your own words.

Draw mind maps to connect ideas and concepts.

Use flashcards to remember key points.

These techniques make learning fun and help you understand topics better. Schools like St. Michael’s High School and Loyola High School in Patna encourage students to use active learning as part of their study routine.

4. Focus on Understanding, Not Memorizing

Memorizing information without understanding it can be hard to recall during exams. Instead of cramming, focus on understanding the concepts. When you understand something, it stays with you for a long time. Here’s how to do that:

Ask questions if you don’t understand something.

Discuss topics with your friends or teachers.

Try explaining the concept to someone else.

The more you focus on understanding, the easier it will be to remember. The best schools in Patna, like St. Xavier's High School, emphasize concept-based learning for this reason.

5. Stay Organized

Keeping your study materials organized can save you a lot of time. Make sure your desk is tidy, with all your books, notes, and stationery in place. Use folders or notebooks to keep your notes for each subject. This way, when it’s time to study, you can easily find what you need.

Being organized also helps reduce stress, making it easier to focus on studying. This tip is used by students at Radiant International School to stay on top of their studies.

6. Practice with Past Papers

A great way to prepare for exams is to practice with past papers. Many schools provide old exam papers that help you understand the format and types of questions that are likely to come up. Practicing with these papers can help you:

Get used to the time limits of an exam.

Identify the important topics.

Learn how to answer questions effectively.

Top 10 schools in Patna, like St. Joseph’s Convent High School, often recommend this method to their students. It’s a smart way to get exam-ready!

7. Stay Healthy and Hydrated

Good health is key to good study habits. Make sure you:

Eat a balanced diet rich in fruits, vegetables, and proteins.

Drink plenty of water to stay hydrated.

Get at least 8 hours of sleep each night.

When your body and mind are healthy, you can concentrate better and retain more information. Schools like Litera Valley School in Patna emphasize the importance of staying healthy while preparing for exams.

8. Revise Regularly

It’s important to revise what you’ve studied to make sure it stays fresh in your memory. You can:

Make short revision notes for each topic.

Read through these notes regularly to keep the information fresh.

Practice writing answers or explaining topics without looking at your notes.

By revising regularly, you can avoid last-minute cramming and feel confident during exams.

9. Ask for Help When Needed

If you’re stuck on a topic or having trouble understanding something, don’t hesitate to ask for help. Talk to your teachers, parents, or friends. Sometimes, discussing a problem with someone else can make it easier to solve.

Students in top schools in Patna often form study groups to help each other out. By working together, you can learn faster and make studying more fun.

10. Stay Positive and Motivated

Lastly, keep a positive attitude toward studying. Exams can be challenging, but staying calm and motivated will help you succeed. Remind yourself of your goals and celebrate small victories along the way. If you feel stressed, take a deep breath and focus on what you’ve already accomplished.

Schools like Mount Carmel High School in Patna encourage students to stay positive and believe in their abilities. Remember, with the right mindset, you can achieve anything!

Conclusion

Studying can be fun and rewarding when you use the right methods. By creating a schedule, taking breaks, staying healthy, and asking for help, you can ace your exams with ease. Remember to focus on understanding, practice regularly, and stay positive.

If you're ready to take your studies to the next level, explore the best schools in Patna with School Dekho. These top schools provide excellent education and support, helping you prepare for a bright future.

[izzysarchivedblogs]

IT DOESN'T HELP THE TONY-SITUATION HE IS HAVING, but the image in his mind conjures is still a moment. Clint can't hold his tongue from pointing out, ❝ Great at diapers; like you are great are making eggs or like I'm great at boats? ❞ He is glad for the excuse to get out of changing diapers, well not glad, but he was getting out of diapers.

there's that dull ache, the years too far gone by, he's not around babies enough because he'll want, the fever will get under his skin and crawl its way to his chest, root its way as a dream to never be graspable.

HE SNORTS AGAIN. ❝ Tony Stark, your ego is showing. ❞ That's a joke, a legitimate one and he watches how Brandy is aware of what's around her. She's cute, and maybe it's not so bad he's around her right now. IT WON'T LAST, but while he' just trying to get through eating a sandwich. Watching a baby mimic Tony was helpful. ❝ At risk of brushing that ego, I think it makes you're her favorite. ❞ his too. its attractive he is good at it.

He was not ungrateful to Tony, but he couldn't say thank you and that came from the concern that it would be ingenue coming from him. Not while he is hot and cold, too volatile and sick for anything to say to be fully meant. IT WAS, but it was better to not risk meaning THANK YOU half-assed when he could throw it back in Tony's face later.

So he tells Brandy thanks for the sandwich, cause they both know the baby didn't make it. The look in the eye, to communicate who he means without the risk of it COMING OUT WRONG.

Clint shakes his hand, the only games he ever played was with Kate and Wade at one his safe houses, and he doubts he knows he won't be any mood for anything. HE KNOWS HE IS GONNA BE A NIGHTMARE. ❝ No. Tv is fine. Books or comics too. ❞ YES, THE ORIGINAL HAWKEYE DID READ BOOKS.

What better do you think a kid in the ST IGNATIUS HOME FOR ORPHANED BOYS did when you had already gotten in trouble for fighting? Read pulp novels and only ready the old west sections of history. He got to take one book with him when he and Barney got put in a foster home with another abusive drunk. THAN THE CIRCUS. No tv or games when traveling, and when there was nothing to do, you read.

❝ Futz. ❞ He whines as he gets to the small bite five of his sandwich, but he was committed to finishing it. Clint takes the hydration reminder to drink the bottled water, and wishes it were something else.

WHEELCHAIR. That toxic pride or masculinity whatever the crap Kate explained to himself rears up, angrily getting mad at him for needing a wheelchair, for needing to pay for a wheelchair. Like when he was a deaf little boy and his father spent a whole dinner ranting about what he had caused to him.

❝ You didn't have to get that, the crutches were fine. Gimme Brandy. ❞ Clint's not a hundred percent sure that Tony will, the slight tremor to his hands have started, but he figures that Tony doesn't need to carry her around to go check for things like that. Clint knows that Tony have not having staff here was because of his wounded pride, enormous shame of being seen like this.

He set the plate aside, a small ways from from him so that a squirming baby doesn't knock into it, but he was just going sit her on the couch at his side. IT'S A HUGE COUCH, she's not gonna fall and he'll be fine with her for the moment. She'll give him the excuse not to finish his sandwich anyways.

"Hey!" Tony argued, feigning offense. "I'm great with kids. I told you I go help out with babies at orphanages. I'm great at diaper changes." He looked down at Brandy in his arms. "But it's still very, very gross. Yes it is. You're a big stinker."

She looked up at him and babbled back. It made Tony laugh how she always seemed to be holding conversations with people.

He shook his head at the question. "Not that I've seen. I don't know for sure. But definitely she only does it to me me when I'm there. And I don't know why except that I'm me and you know - why wouldn't you try and emulate me?"

Brandy was still looked up at him and she waited her turn to speak before babbling back again.

Tony could see how hard it was for Clint to try and force that sandwich down, but he did appreciate the non-verbal thank you. He was pretty used to people not thanking him for things. Also for people not to even give him credit for things he'd done. So he was good at pulling out thanks from other words.

"Just try and keep hydrated. I'll help you as best as I can. There's lots of different flavors of gatorade. You don't want to be doing this dehydrated. I can get you a games console if you think it'll help distract you."

He looked at his watch again. "The wheelchair should be here. You want me to go take a look? I'll be easier for you to get around with it."

[takemyonlineclassus]

How to Ace Online Exams: Preparation Tips and Strategies

In recent years, online exams have become a standard part of the academic experience. Whether you're a student taking classes remotely or a professional pursuing online certifications, knowing how to effectively prepare for online exams is crucial. Here are some comprehensive tips and strategies to help you excel.

Understanding the Format

Before diving into your study material, it's essential to understand the format of your online exam. Different exams have varying formats, such as multiple-choice questions, essay-type answers, or practical assessments. Knowing what to expect will help you tailor your preparation accordingly.

Key Actions:

Review the exam guidelines provided by your instructor or exam body.

Familiarize yourself with the platform or software used for the exam.

Practice with any available sample questions or past papers.

Creating a Study Schedule

One of the most effective ways to prepare for online exams is to create a structured study sc Preparation For Online Exams hedule. A well-organized plan ensures that you cover all necessary topics and avoid last-minute cramming.

Steps to Create a Study Schedule:

Assess the syllabus: Break down the syllabus into manageable sections.

Allocate time: Dedicate specific times each day or week for studying different sections.

Set goals: Establish clear, achievable goals for each study session.

Include breaks: Ensure you incorporate regular breaks to avoid burnout.

Finding the Right Study Environment

A conducive study environment is crucial for effective preparation. Choose a quiet, comfortable space free from distractions where you can focus on your studies.

Tips for Creating a Study-Friendly Environment:

Find a quiet spot away from household noise.

Ensure your study area is well-lit and comfortable.

Keep all necessary materials within reach.

Inform family members or housemates of your study schedule to minimize interruptions.

Utilizing Online Resources

The internet is a treasure trove of educational resources. From lecture videos to online libraries, you have access to a vast array of materials that can aid your preparation for online exams.

Useful Online Resources:

MOOCs (Massive Open Online Courses): Platforms like Coursera, edX, and Khan Academy offer free courses on a wide range of subjects.

Educational YouTube Channels: Channels like CrashCourse and Khan Academy provide excellent video tutorials.

Online Libraries: Websites like Google Scholar and JSTOR offer access to academic papers and books.

Practice Makes Perfect

Practicing with sample questions and past papers is an excellent way to prepare for online exams. It helps you get familiar with the type of questions you might face and improves your time management skills.

Where to Find Practice Materials:

Your course website or learning management system (LMS) may provide sample questions.

Online forums and study groups often share past papers.

Educational websites offer quizzes and practice tests on various topics.

Staying Organized

Keeping your study materials and notes organized is essential for efficient preparation. Use folders, labels, and digital tools to keep everything in order.

Organizational Tips:

Digital Tools: Use apps like Evernote or OneNote to organize your notes.

Physical Tools: Use binders, folders, and labels to keep printed materials tidy.

Calendar Apps: Schedule your study sessions and exam dates in a digital calendar.

Taking Care of Your Health

Your physical and mental well-being play a significant role in your ability to prepare for exams. Make sure to maintain a healthy lifestyle during your study period.

Health Tips:

Sleep: Ensure you get enough sleep each night.

Diet: Eat a balanced diet rich in fruits, vegetables, and proteins.

Exercise: Incorporate regular physical activity to keep your mind and body fit.

Hydration: Drink plenty of water to stay hydrated.

Managing Exam Day Stress

Preparation for online exams also involves managing your stress levels, especially as the exam day approaches. Developing stress-management techniques can help you stay calm and focused.

Stress-Management Techniques:

Breathing Exercises: Practice deep breathing exercises to calm your nerves.

Mindfulness: Engage in mindfulness or meditation practices.

Positive Visualization: Visualize yourself succeeding in the exam.

Technical Preparations

Since the exam is online, ensure that your technical setup is ready and reliable. This includes your computer, internet connection, and any necessary software.

Technical Checklist:

Check Your Equipment: Ensure your computer, webcam, and microphone are functioning correctly.

Stable Internet Connection: Make sure you have a reliable internet connection.

Software Updates: Update your browser and any required software before the exam.

Backup Plan: Have a backup plan in case of technical difficulties, such as a secondary device or an alternative internet connection.

On the Day of the Exam

On the exam day, follow a routine that helps you stay calm and focused. Arrive at your study space early and ensure everything is set up correctly.

Exam Day Routine:

Early Start: Wake up early and have a healthy breakfast.

Final Review: Spend some time reviewing key points, but avoid cramming.

Set Up Early: Log in to the exam platform early to address any last-minute technical issues.

Stay Calm: Take deep breaths and stay calm as you begin the exam.

Conclusion

Preparation for online exams requires a combination of effective study techniques, a conducive environment, and proper time management. By following these tips and strategies, you can enhance your readiness and boost your confidence. Remember, consistent effort and a positive mindset are key to acing your online exams. Good luck!

[travelloverr]

Montezuma Waterfalls Itinerary: A Complete Travel Guide to Nature's Spectacle

Nestled within the lush landscapes of Costa Rica, Montezuma Waterfalls stands as a testament to the country's natural wonders. Surrounded by dense tropical forests, this awe-inspiring destination beckons adventurers seeking a harmonious blend of adrenaline and tranquility. Join us on an immersive journey through our complete travel guide, where we unravel the enchantment of Montezuma Waterfalls and provide you with an itinerary to make the most of your visit.

The trail leading up to the waterfall is well-maintained and offers a great opportunity to explore the natural beauty of the area. You can also take a dip in the cool waters of the waterfall to refresh yourself after the hike.

What obstacles can come to see this waterfall?

History

How to go?

Perfect Itinerary

Interesting Facts

Best Time To Visit?

Where will you stay?

Where to eat?

And places to visit along with Montezuma Waterfall - Read our full blog to know all these known and unknown facts. Click here

Location

The Montezuma Waterfalls are a series of three waterfalls located in the Puntarenas Province of Costa Rica. Australia’s 1 Elliott St., Rosebery, TAS 7470. They are a popular tourist destination, known for their beauty and swimming holes.

The tallest waterfall is the Lower Waterfall, which is about 82 feet (25 meters) tall. The other two waterfalls are the Middle Waterfall and the Upper Waterfall, which are smaller but still worth seeing.

Essential Tips:

Wear sturdy shoes: The trails can be slippery, especially after rain.

Pack water and snacks: Stay hydrated and energized during your trek.

Apply sunscreen and insect repellent: Protect yourself from the tropical sun and pesky bugs.

Respect the environment: Leave no trace and avoid disturbing wildlife.

Swimming: Take a dip in the refreshing pools beneath the falls, but be cautious of currents and slippery rocks.

Photography: Capture the beauty of the falls and surrounding rainforest.

If you're planning to visit the Montezuma Waterfalls, be sure learn about this Waterfall. You want to know? Click here

[stayjoy]

How To Clean Stomach Early Morning: A Fresh Start of the Day

Are you trobling through irregular bowel movement issues and looking for how to clean stomach early morning? Don't worry, here you will get all the information you need to get rid of this issue. Due to lifestyle changes and bad eating habits, most people face these issues early in the morning. Constipation has now become a common problem for everyone. That is the reason people are always searching for how to clean stomach early morning. In this blog post, you will surely understand the cause of constipation and how you can get rid of it.

How To Clean Stomach Early Morning

Here are the important points about how to clean stomach early in the morning and the causes behind this situation: - You are not eating a balanced diet. - You are not consuming enough water. - You are not working out regularly. - You are not getting proper sleep. - You are dealing with a stressful life. - You are facing gut issues. - You are surely eating more junk food. Read also Best way to clean stomach naturally and how digestive system works The above points have surely helped you understand the cause of constipation, and now we will understand how you can cure it.   Let’s immediately clean up your stomach early in the morning, and after that, improve your lifestyle and prefer to choose healthy meals.

Drink Lukewarm Water, Sip By Sip - Clean Stomach Early Morning

How to clean stomach early morning Yes, after getting up in the morning, you have to take a kettle and heat as much water in it as you can drink. At least drink 2 to 3 glasses of lukewarm water and also squeeze a lemon into it. Some people have the bad habit of drinking bedtime tea or coffee, which also causes stomach issues. Water with lemon helps flush out toxins from the body and also helps to hydrate it. Dehydration is the main cause of constipation. So drink enough water as per your body's needs. Wait for 15 to 30 minutes, then walk around and twist your body. After 30 minutes, you will surely clean up your stomach.

Salt Water Flush (Pink Himalayan Salt) - Clean Stomach Early morning 

How to clean stomach early morning The other famous method to clean up the stomach early in the morning is salt water flush. It works the same as the above lemon water method, but in this case, you need to add a half spoonful of pink Himalayan salt in a glass of lukewarm water and drink it. Try to drink more and more water, the pink salt creates a laxative effect and softens the stool. Pink Himalayan salt holds amazing health benefits and is also good for digestion. Within a half hour, you will surely feel the difference.

Stretching the Belly Area - Clean Stomach Early Morning

How to clean stomach early morning Yes, after drinking lots of water, you need to stretch and twist the belly area. It activates the peristaltic motion and helps to clean up the stomach. A little warm-up improves your bowel movements. You should also take a walk to get some fresh air and make your body active. Read also Why regular exercise is important The above tips will surely help you clear your stomach early in the morning. After cleaning up, you need to always be sure you follow a healthy lifestyle and eat a balanced diet to avoid this kind of situation again. Remember these points and always have an easily clean stomach early morning - Keep yourself hydrated by drinking plenty of water throughout the day. - Bring a bottle of water with you, whether you are doing a desk job or going outside. - Include fiber-rich foods in your diet. Also, add salads to every meal. - Stay away from or minimize junk foods like pizza, burgers, or oily foods. These have a negative impact on digestion. - Always eat your meal on time. - Work out regularly, with at least 30 minutes of walking included in a day. Research sources: Dehydration, IBS Wrap It Up The above tips will surely help you clear your stomach early in the morning. On the market, most laxative products are available to clean the stomach, but you should consult with a doctor or physician before taking any. The professionals diagnose you properly and prescribe the best medicine as per your situation. Don't take constipation lightly; you may face other health issues if it is untreated.                                                   FAQs How to clean stomach instantly?Drink a big glass of lukewarm water and do some stretching and walking. Within 30 minutes, your stomach will clear immediately. All this gives the go-ahead to your bowel movements and helps in passing the bowels quickly.How to clean stomach in 5 minutes?If you are healthy and are not able to have bowel movements on time, then apple cider vinegar can help you to get rid of the problem of constipation.How to clean stomach instantly home remedies?Cumin and lemon water can help you to clear your stomach instantly.Medicine to clean stomach instantlyYou should consult a doctor as to which medicine would be suitable for you.How to clean stomach gas instantly?Chew 1 teaspoon of carom seeds slowly to clear stomach gas immediately.How to clean your stomach and intestines naturally?You should include fiber-rich foods in each of your meals.How to get loose motion to clean stomach?Drinking 2 spoons of castor oil or coconut oil with warm water or milk helps to get loose motion within 30 minutes. Read the full article

[carolynterryskincare]

Skin Care Clinic In Chicago IL: Your Intended Guide to Glowing Skin

Chicago, IL gives different alternatives with regards to preserving healthy, sparkling pores and skin. From highly-priced facials to frame waxings, this colourful town has it all. In this article, we will dive deeper into the arena of pores and Skin Care Clinic In Chicago IL, exploring the pinnacle pores, facial treatments, frame waxing services, and Brazilian waxing alternatives to be had within the area.

Skin Care Clinics in Chicago IL

Chicago has a numerous array of skin care clinics, each of which caters to distinctive pores and skin needs. Whether you are suffering from acne, growing older pores and skin, or without a doubt seeking out a rejuvenating experience, our special clinic is to be had for you.

Our clinic is staffed by professional experts who offer personalised pores and skin care solutions. Some top-notch clinics encompass Skincare, Dermatology, and Chicago Skin Spa. At our Skin Care Clinic In Chicago IL, you can anticipate an extensive variety of services, from fundamental facials. 

Facial Treatments in Chicago IL

Facials are the cornerstone of any powerful pores and skincare routine. In Chicago, you will discover an abundance of facial remedies designed to cope with several pores and skin concerns. Popular alternatives encompass hydrating Facial In Chicago IL, anti-growing older facials, and deep-cleaning facials. The famed Face Bliss Spa gives a holistic technique to facials, combining rest with rejuvenation.

Their signature facials encompass soothing massages, custom-designed masks, and tremendous pores and skin care merchandise to go away with a complexion that is each refreshed and renewed. For the ones trying a greater specialised technique, the town gives several facial remedies concentrated on problems like acne, hyperpigmentation and great lines.

Body Waxing and Brazilian Waxing in Chicago IL

Body Waxing In Chicago IL is very popular and especially for folks who choose a hair-unfastened frame. In Chicago, you may discover many salons and spas presenting expert frame waxing offerings. From facial to complete frame waxing, those eating places make certain a snug and green experience.

When it involves Brazilian Waxing In Chicago IL, Chicago gives many options. Brazilian waxing is a famous alternative for those searching for long-lasting upgrades within the bikini area.

Skincare in Chicago: A Personalised Experience

One of the standout features of the skin care industry in Chicago is its commitment to personal care. Whether you're getting a facial or body waxing, the professionals in this city take the time to understand your specific needs. Carolyn Terry Skincare considers factors like your skin type, sensitivities, and preferences to make sure your treatment is tailored to you.

Plus, Chicago's skincare scene stresses the importance of using high-quality, natural products. We prioritise eco-friendly and cruelty-free skin care.

Conclusion

Skin Care Clinic In Chicago IL, pores and skin care lovers are in for heaven. With its various variety of pores and skin care salons, pores and skin care pores and skin care remedies and expert frame waxing services, this town gives the whole lot you want to hold healthy, sparkling pores and skin care. Book your first appointment with us at Carolyn Terry Skincare.

Carolyn Terry Skincare 21 W Elm St, Chicago, IL 60610, United States 312-265-0481

[learnenglishandmaths]

5 productive habits that make students conquer their life and academic goals

Learning is a lifelong process. In other words, we never stop learning, be it about the subjects or life as a whole. Just as being able to read and write makes it easier to learn, similarly, here are a few habits that are going to help you in your journey as a student to become an independent learner and achiever!

Have a sound sleep

Our brain is the most important organ of the body. It is even active when we sleep! New learning takes place when we either see, listen, or think about something that is told. When we sleep, the brain arranges the information that we came across during the waking hours. Therefore, sleep is essential, to help our brain cells rejuvenate and wake up fresh the next day.

Drink lots of water

70% of our body weight is water! It is the second most important thing for survival after the air that we breathe continuously. It is a general occurrence that we tend to skip drinking the essential amount of water due to other activities that we find interesting. That is why it is very essential to keep our body hydrated, especially when we play and learn together! It also keeps our body active and our skin glowing.

Having a balanced and healthy diet

As we grow, our body needs nutrients and chemicals to replenish our needs. Have you ever thought how does a wound heal by itself? How does hair grow? How do we grow as we age? Its all because of the food that we eat. Starting your day with a healthy breakfast can work wonders. The breakfast is the most important meal of the day. Make sure you have ample proteins and carbohydrates throughout the day. Lentils, green and fresh vegetables, and fruits provide us with all the essential nutrients. Milk and milk products are rich in the most valuable nutrients. A light and easy-to-digest dinner will make your stomach thank you and you will wake up feeling all fresh and energetic!

A sound mind resides in a sound body

Physical activity such as sports, running, cycling, swimming, or any sport that you love keeps the body in good shape and maintains good levels of physical fitness. We should spend at least and hour in 24 hours in sports and physical activities of our choice. Football, hockey, volleyball, basketball, baseball, cricket, etc. are the most popular sports all over the globe. Choose the one you like most and play it daily!

Study every day

Do you remember what you ate last year the day before your birthday? The answer is probably no unless it was so special that you can recall it. But we hardly forget our name that was given to us before years! This is because we are called by our names several times every day. Revision is the key to remembering anything. When we revise anything, it tells our brain that it is important, and the brain remembers it more fondly. Moreover, it will keep you stress-free during exams as you will be aware of most of the things in your course and education. Make sure you dedicate time daily towards your revision and homework.

[jsms01]

26 Quick and Dirty Weight Loss Tips That Actually Work

Get Enough Sleep

Getting enough sleep is an essential part of a healthy lifestyle and can contribute to weight loss. Studies have shown that those who get less than seven hours of sleep a night are more likely to gain weight. Making sure to get enough restful sleep each night can help to boost your metabolism, reduce stress, and help you to stay on track with your weight loss goals.

Drink Lots of Water

Staying hydrated is essential to maintaining a healthy weight. Drinking plenty of water throughout the day can help to keep you feeling full and can also help to flush out toxins from your body, aiding weight loss. Be sure to drink at least eight glasses of water a day and try to avoid sugary drinks and juices.

Eat a Balanced Diet

Eating a balanced diet is key to weight loss. Eating a variety of healthy, whole foods such as fruits, vegetables, lean proteins, and whole grains can help to ensure that you are getting all the nutrients you need to fuel your body. Avoiding processed and refined foods can also help to reduce your calorie intake and aid in weight loss.

Cut Back on Sugary Drinks

Cutting back on sugary drinks such as soda, juice, and energy drinks can help to reduce your calorie intake and aid in weight loss. These drinks are full of empty calories that can add up quickly and can contribute to weight gain. Instead, opt for water or unsweetened tea and coffee.

Increase Protein Intake

Increasing your protein intake can help to boost your metabolism and aid in weight loss. Protein is a macro nutrient that helps to keep you feeling full for longer and can also help to build muscle. Eating plenty of lean proteins such as fish, chicken, and legumes can help to ensure that you are getting enough protein in your diet.

Reduce Refined Carbs

Reducing your intake of refined carbs such as white bread, white rice, and pasta can help to reduce your calorie intake and aid in weight loss. These foods are high in calories and low in nutritional value and can contribute to weight gain. Instead, opt for whole grain alternatives such as brown rice, quinoa, and oats.

Increase Fiber Intake

Increasing your fiber intake can help to keep you feeling full for longer and can also help to aid in weight loss. Fiber is a type of carbohydrate that is not digested and can help to reduce hunger cravings. Eating plenty of high-fiber foods such as fruits, vegetables, legumes, and whole grains can help to ensure that you are getting enough fiber in your diet.

Eat More Slowly

Eating more slowly can help to curb your appetite and aid in weight loss. When you eat quickly, it can be easy to overeat and consume more calories than you need. Eating more slowly can help to ensure that you are not eating more than you need and can help to reduce hunger cravings.

Take Probiotics

Taking probiotics can help to aid in weight loss by improving digestion and helping to reduce inflammation. Probiotics are friendly bacteria that can help to improve gut health and can help to reduce bloating and water retention. Taking probiotics can also help to reduce cravings for unhealthy foods.

Stay Hydrated

Staying hydrated is essential to maintaining a healthy weight. Drinking plenty of water throughout the day can help to keep you feeling full and can also help to flush out toxins from your body, aiding weight loss. Be sure to drink at least eight glasses of water a day and try to avoid sugary drinks and juices.

Exercise Regularly

Regular exercise is an essential part of a healthy lifestyle and can help to boost your metabolism and aid in weight loss. Aim to exercise at least three to four times a week for at least 30 minutes. This can include activities such as walking, running, cycling, swimming, or even strength training.

Take a 10-Minute Walk After Every Meal

Taking a 10-minute walk after every meal can help to boost your metabolism and aid in weight loss. This can help to reduce hunger cravings and can also help to reduce stress levels. Taking a walk can also help to improve your mood and reduce anxiety.

Eat More Plant-Based Foods

Eating more plant-based foods can help to reduce your calorie intake and aid in weight loss. Plant-based foods such as fruits, vegetables, legumes, nuts, and seeds are low in calories but high in nutrients and fiber. Eating more plant-based foods can also help to reduce hunger cravings and aid in weight loss.

Cut Back on Alcohol

Cutting back on alcohol can help to reduce your calorie intake and aid in weight loss. Alcohol is full of empty calories and can contribute to weight gain. If you do choose to drink, opt for low-calorie options such as light beer and wine.

Avoid Processed Foods

Avoiding processed and refined foods can help to reduce your calorie intake and aid in weight loss. These foods are often high in calories, low in nutrients, and can contribute to weight gain. Instead, opt for whole, unprocessed foods such as fruits, vegetables, and whole grains.

Monitor Portion Size

Monitoring your portion size can help to reduce your calorie intake and aid in weight loss. Eating too much can quickly add up to extra calories that can contribute to weight gain. Aim to eat only until you are full and avoid overeating.

Track What You Eat

Tracking what you eat can help to reduce your calorie intake and aid in weight loss. Keeping a food journal can help to keep you accountable and can also help to ensure that you are getting all the nutrients your body needs. This can help to keep you on track with your weight loss goals.

Make Sure to Eat Breakfast

Eating breakfast is an essential part of a healthy lifestyle and can help to boost your metabolism and aid in weight loss. Eating a healthy breakfast such as oatmeal, eggs, or fruit can help to kick start your metabolism and can help to reduce hunger cravings throughout the day.

Add Healthy Fats to Your Diet

Adding healthy fats to your diet can help to reduce hunger cravings and aid in weight loss. Healthy fats such as olive oil, nuts, and avocados can help to keep you feeling full for longer and can also help to reduce stress levels. Healthy fats can also help to reduce inflammation and improve overall health.

Avoid Skipping Meals

Avoiding skipping meals can help to keep your metabolism working and can aid in weight loss. Skipping meals can actually lead to weight gain as your body goes into starvation mode and stores more fat. Eating small, frequent meals can help to keep your metabolism working and can also help to reduce hunger cravings.

Avoid Crash Diets

Avoiding crash diets can help to reduce your risk of gaining the weight back and can aid in weight loss. Crash diets are not sustainable and can often lead to health problems. Aim to make long-term changes to your diet and lifestyle that you can maintain for the long-term.

Cut Back on Salt

Cutting back on salt can help to reduce bloating and water retention and can aid in weight loss. Eating too much salt can cause your body to retain water and can lead to weight gain. Aim to reduce your salt intake by avoiding processed and pre-packaged foods and opt for fresh, whole foods instead.

Incorporate Intermittent Fasting

Intermittent fasting can help to reduce your calorie intake and aid in weight loss. This type of fasting involves restricting your eating to an 8-hour period and fasting for the remaining 16-hours. This can help to reduce cravings and can also help to reduce your overall calorie intake.

Try High-Intensity Interval Training

High-intensity interval training (HIIT) is a type of exercise that can help to boost your metabolism and aid in weight loss. HIIT involves short bursts of intense exercise followed by periods of rest. This type of exercise can help to burn more calories in a shorter amount of time and can also help to increase your endurance.

Don't Over-Exercise

Avoiding over-exercising can help to reduce your risk of injury and can also aid in weight loss. Exercising too much can lead to fatigue and can also lead to muscle loss. Aim to exercise at a moderate intensity for no more than an hour a day.

Manage Stress

Managing stress is an essential part of a healthy lifestyle and can help to reduce cravings and aid in weight loss. Stress can lead to overeating and can also lead to cravings for unhealthy foods. Aim to reduce stress levels by getting enough sleep, exercising regularly, and practicing relaxation techniques such as yoga and meditation.

Read the full article

[lukewarmblogs]

Easy Ways to Rejuvenate your Skin After Summer!

Summer is a fantastic time for outdoor activities, the season may be harsh on your skin. Your skin may become dry, dull, and damaged as a result of heat, humidity, and ultraviolet rays. There are lots of quick ways to refresh your skin after the summer and give it back its healthy glow. 

Exfoliate : 

Each skin care regimen should include exfoliation, but it becomes even more crucial after the summer. Your skin may become dull and flaky due to a buildup of dead skin cells brought on by the sun, salt water, and chlorine. You may remove these old skin cells and expose new, radiant skin by exfoliating frequently. 

There are many different ways to exfoliate your skin, from physical scrubs to chemical peels. Lukewarm Glycolic solution is the best way to exfoliate the skin. As a peeling solution, you can use the solution twice or thrice a week. 

Hydrate : 

Summer can leave your skin feeling dry and dehydrated, so it's important to give it a boost of moisture. Drinking plenty of water is key, but you can also hydrate your skin from the outside by using a moisturizer. 

Try to find a moisturizer with moisturizing elements like hyaluronic acid or glycerin. Apply it twice a day, once in the morning and once at night, to help your skin retain moisture and prevent dryness. 

Use a Face Wash : 

Face Washes are a great way to give your skin a quick boost of nutrients and hydration. Look for a facewash that is formulated for your skin type and contains ingredients like glutathione, Kojic Acid, Vitamin C etc. 

 Lukewarm Facewash contains Liquorice Extract which is enriched with amino acids used to help moisturize and rehydrate skin. 

Protect your skin : 

Prevention is key when it comes to skin care, so make sure you're protecting your skin from further damage. Wear Mineral based sunscreen every day, even on cloudy days, to protect your skin from the sun's harmful UV rays.  

The ultra-lightweight, fluid texture of Lukewarm Sunscreen SPF 50+ diffuses effortlessly, filling skin with everlasting moisture and blocking broad-spectrum rays that cause DNA damage. This cream fortifies your skin with Tinosorb M, the first organic UV filter made with cutting-edge nanoparticle technology, as well as a pollution shield to protect your face from the hazards of modern life. 

You can also protect your skin by wearing a hat, staying in the shade, and avoiding the sun during peak hours. 

Get enough sleep : 

Sleep is essential for healthy skin, and it's especially important after summer. Your skin repairs itself while you sleep, so getting enough rest can help your skin recover from any damage it sustained during the summer. 

 Try to get 7-9 hours of sleep each night, and establish a consistent sleep routine to help your body and skin get into a healthy rhythm. 

Eat a healthy diet : 

What you eat can also have a big impact on your skin. A healthy diet that is rich in vitamins and antioxidants can help nourish your skin from the inside out. 

 Make sure you're getting plenty of fruits and vegetables, lean protein, and healthy fats. Foods like salmon, avocado, berries, and leafy greens are especially good for your skin. 

Stay active : 

Exercising benefits your skin in addition to your physical health. When you exercise, you increase blood flow and oxygen to your skin, which can help improve its overall health and appearance. 

 Try to get at least 30 minutes of moderate exercise each day, whether that's going for a walk, doing yoga, or hitting the gym. 

Reduce stress : 

Stress can have a negative impact on your skin, so finding ways to reduce stress can also help rejuvenate your skin after summer. Stress can cause acne, dryness, and even premature aging, so it's important to find ways to manage stress and keep it under control. 

Incorporate stress-reducing activities such as yoga, meditation, and breathing exercises into your daily routine. You can also try taking a relaxing bath or reading a book to unwind and reduce stress. 

 Take care of your lips : 

Your lips can also take a beating during summer, so it's important to take care of them too. The sun, wind, and saltwater can all cause dryness and chapping, so make sure to use a lip balm with SPF and hydrating ingredients. 

 You can also use a lip scrub to exfoliate any dry, flaky skin and help your lips look smooth and soft. 

 Summer can be a tough time for your skin, but there are many easy ways to rejuvenate it and restore its healthy glow. By following these tips, you can help your skin recover from the damage of summer and look its best year-round. 

[the-firebird69]

Fennel - Wikipedia

Fennel dandelion St John's Wort celery spinach all are a cure for Prilosec I think I don't know for sure but I believe so because it activates the liver and usually you need to have something deactivated in order to activate even in your body it's a natural system we just chemically controlled which controls an electrically and I know that St John's Wort is listed as contraindication to the Prilosec

But they're almost like lead you to it and a lot of people are taking it to get their liver jump started and it's a cure but it also dehydrates and people are loaded up with it a lot of people and they get very sick by dehydrating themselves there's something wrong with it meaning I dehydrate easily and I don't take much of it and people have to watch out for you have to hydrate the living crap out of yourself when you're when you're taking this drug to stop the Prilosec poisoning. It's a horrible horrible problem and there's probably something you can isolate that won't make you so dehydrated but I don't have that ability

Zues Hera

And you did find it and she helped a little bit and we're hoping that you would do it and you did say it right they do this to people on purpose and they dehydrate them on purpose and it's easier to disable them and yes it's the clones and we are fighting them now and they're getting beat and tons of people are after them and after you post this it's going to be a war on them

Frank Castle hardcastle

It is a growth inhibitor but it's only one of the ones that they're they've given you but it's a very powerful one with it out of the way you'll be healthier and the others will come off slowly and they're antidepressants and antipsychotics and they're in the lipoma they've been coming out pretty steadily there's a bunch of it in there but the Prilosec of crowded out a lot of it. Of course there are other reasons why and the main reason why is that you can't eat enough and you won't grow if you can't eat and they're not really letting you eat properly and the food around here is not so great yet so this is what's the situation is and for a lot of people and these clothes are bad news starting to see why the more like I was trying to see why they're in the way and causing them to lose and possibly everyone else

Duke Nukem Blockbuster

It's not the greatest news but it's pretty good and we need to get it going and he says that I'm doing it occasionally and I feel okay and I'm trying to do it all the time let us have something that I bet and it does and so on but we really need you to get the supplement and it has less dryness effect St John's Wort does

Thor Freya

It still causes it but not as bad as a matter of fact somebody causes it worse

Olympus

[ghosttotheparty]

say my name and say it twice (cotton candy skies)

30. also on AO3 chapter twenty nine

Lucas is leaning against a crosslight pole, ignoring the cold seeping through his jacket and sweatshirt (and ignoring the cold biting at his cheeks and nose, which he’s almost positive are the same shade of pink as the sky.) He scrolls on his phone, his fingers moving deftly across the screen as he responds to the group chat with Kes and Jayden (“you guys are so stupid”), and as he sends a message to Isa. 

He came out to her the day after he came out to the guys, through a text message. 

Hey, Ies So I don’t really know how to tell you this so I’m just going to say it I’m gay  And I’ve actually, really come to terms with it since moving and I have a boyfriend (his name is Jens, I think you’d really like him) and I kind of just wanted to tell you because I love you and you’re really important to me even though we haven’t been talking much so yeah

And her response had made him cry.

Lucas. I love you so much and I support you and love you no matter what I expect to meet this Jens, I need deem him worthy of you

Now he responds to a meme she’s sent but looks up when he hears Damien’s voice say his name. 

He grins as he watches Damien, Lena, and Rosa come out of the studio building, laughing as Lena attempts to trip Rosa unsuccessfully. 

“Hey, honey!” Lena says as they approach him and they both reach out, slapping their palms together before she lifts herself up on her tiptoes to kiss his cheek. 

“Jens is talking to Cecile, he should be down soon,” Rosa tells him, answering his unspoken question before kissing his cheek and Lucas nods as he shakes Damien’s hand. “I know you miss him,” she adds, smiling sweetly. 

“I do,” he says, sighing. “How was practice?” 

“Good,” Damien says, his voice a stark difference from Rosa’s, which is light and gentle, soft-spoken as Jens had said, whereas Damien’s, while also gentle, is low and rough. “I would like to go to bed like, right now, but I have homework.”

Rosa gives him an exaggerated frown, drawing a finger down her cheek from her eye, and he laughs, hitting her shoulder lightly. Lucas shakes his head at them, smiling, and he catches Lena’s eye. She shakes her head, copying him, and rolls her eyes. 

“Stop flirting in front of Lucas,” she says, hitting Damien. “You’re gonna make him miss Jens even more.”  

“Shut up,” Rosa says, her cheeks darkening, as Damien hits Lena back saying, “We’re not—” as she giggles, hiding from his swinging hand behind Lucas. 

“Anyway,” Rosa says when Lena steps next to Lucas. “Practice was fine. Cecile is excited about the recital coming up so she’s extra bubbly.” “If that’s what you want to call it,” Damien says. 

“What do you mean?” Lucas asks. 

“It’s like she chugs five cans of Red Bull before we get there,” Lena says, looking up at him. 

“It’s actually ridiculous. But, also kind of encouraging?” Damien says, cocking his head, and Lena and Rosa both nod, agreeing. 

“She’s kind of like Lena before she has a date,” Rosa says. 

“Look,” Lena says, holding a finger up, and Damien smiles as he pulls his phone partially out of his pocket, looking at the screen. “I get very excited to see Elsa because she’s fun, and you know that.” 

“She is, it’s true,” Rosa concedes.

“She is,” Damien adds, and sighs. “I have to go, I have a project due tomorrow and I have not started.” He does finger guns to Lucas. 

“What’s it about?” Lucas asks. 

“Psychoanalytic behaviour theory.”

“Eeee-yikes.” Lena makes a face, grimacing. “Good luck.”

“Thank you for your sympathy.” 

“Always.” 

“I’ll see you later,” Damien says to Lucas, shaking his head at Lena as she gives him a faux smile. 

“You know, you and Damien would be really cute together,” Lucas says to Rosa after Damien leaves, and she gives him a disappointed look as Lena squeals, grabbing Lucas’s arm and shaking him back and forth. 

“Lucas, don’t you start…” 

“I’m just saying!” 

“Well, stop saying,” she says, leaning forward with emphasis, a hint of a teasing smile on her face. 

He holds his hands up, surrendering, still laughing as Lena shakes him one last time, finally shoving him and letting go. 

“You would be cute together,” Lena says, just to jab at Rosa. 

“Sto-o-o-op.”

“Whatever,” Lena huffs. “Anyway. I’m tired, so I’m going to go to bed as soon as I get home.”

“No homework?” Lucas asks, bumping his shoulder against Rosa affectionately. 

“Oh, no, there’s definitely homework. But am I gonna do it?” She raises her eyebrows, looking at him. “No.”

He holds back a laugh, inhaling, and then purses his lips, furrowing his brow at her. 

“I feel like you should do your homework.” 

“I feel like I need a nap.” 

He shrugs. 

“Can’t argue with that.” 

“Well, I’m gonna do my homework,” Rosa says. “So I’m going to go home.”

“Can I walk you?” Lena asks. “I don’t wanna be lonely.” She sticks her lower lip out, tilting her head slightly and giving Rosa puppy eyes. 

“Sure, why not.” 

Lena drops the look immediately. 

“Because I for sure am going to annoy the shit out of you.”

“Fuck.” 

Lucas laughs and leans down as they both tilt their heads up to kiss his cheeks simultaneously, and he smiles, his cheeks turning pinker than they already were. 

He watches as they walk down the sidewalk together, and smiles more when Rosa catches Lena’s hand and swings it. Lena lifts their hands and makes Rosa twirl, catching her by the arm when she stumbles and Lucas can just hear their laughter from where he stands. 

He waits a few more minutes, his hands curled into fists and stuffed into his pockets, until the doors open again and Jens steps out, his cheeks flushed red, his hair mussed, his mouth smiling. He shuts the door behind himself with both hands and then comes toward Lucas, clutching the strap of the duffel bag going across his chest. 

“Hey,” he says, stepping up close to Lucas and grabbing his waist, kissing his mouth and swinging him around slightly, the soles of Lucas’s shoes rubbing roughly against the concrete.

“How was practice?” Lucas asks when they pull back, pressing his cold hands to Jens’s face. His skin is warm. 

“Good.” He steps back slightly so he can see Lucas’s face clearly. “I’m really tired.”

“Understandable.” Lucas kisses him again, tossing his arms over his shoulders. “The flat’s empty tonight, do you want to come over?” 

“That sounds good. I don’t have any homework either, so we can just chill. Or, I don’t have any homework due tomorrow, I definitely have something due next week but…” 

Jens keeps talking, but Lucas glances past him, over his shoulder. 

And sees Robbe.

And Moyo. And Aaron. 

He almost immediately feels sick, his eyes locking with Robbe’s, who looks surprised, frozen in his tracks like a deer in headlights, like a child caught stealing candy. 

“Uhm…” Lucas interrupts Jens, not taking his eyes off the guys, his arms slowly coming off of Jens’s shoulders as he steps back. 

“What?” Jens asks, his smile dropping as he notices Lucas’s distressed expression, and his hands fall from Lucas’s waist. Lucas’s eyes flick to Jens’s and back, gesturing to them subtly. 

Jens turns, and what little was left of his smile that was left on his face vanishes. He looks blank for a second before he steps away from Lucas, facing the guys. 

“What are you doing here?” he asks, his voice lower than usual, shaking slightly. Lucas looks to him, his heart aching, scared. He wants to grab his hand. 

“Jens, I swear, we didn’t know there was even a dance studio here,” Moyo says, stepping forward slightly when Robbe and Aaron don’t say anything. 

“What are you doing here?” Jens asks again, slower, louder. 

They’re quiet, looking dumbstruck, speechless. 

“Get out of here,” he says quietly, shaking his head faintly. 

“Jens—” Robbe steps forward, looking to comfort him, to reassure him, but Lucas shoots him a look, a not now, just leave, please go look. 

“Get out of here,” he says again, stepping forward with emphasis. 

Lucas reaches out and grabs his sleeve, tugging it gently, trying to pull him away, glancing at the few dancers around, who are starting to turn to watch. 

“Leave!” 

“Baby…” Lucas says quietly, tugging his sleeve again, stepping closer to him. “Come on.”

The guys finally go, giving Jens one last apologetic, somewhat frightened, look. Lucas wonders if they’ve ever seen Jens like this, this angry, this scared. Robbe gives Lucas another look like he’s asking for reassurance, and Lucas shakes his head. Just go.

“Fuck,” Jens says softly, lifting a hand and pressing his fingers to his forehead. 

“Jens…” Lucas pulls at his arm, trying to pull him somewhere else, somewhere where there aren’t people looking, watching, wondering. 

“I…” Jens inhales shakily, and Lucas pulls again, finally leading him to the entrance of the alley, murmuring “Come on.” 

When they’re behind the wall and there aren’t any eyes on them, Lucas pushes Jens’s hand out of the way and brushes his fingertips over his face, over his forehead, brows, cheekbones, nose, lips. 

“Okay?” he asks softly when Jens takes a deep breath, his eyes closed. 

Jens lets out a quiet whimper, and his face scrunches up. Lucas shushes him quietly, pulling him into a hug, wrapping his arms around his neck and feeling Jens’s wrap around his waist, pulling him closer. Jens buries his face in Lucas’s neck. 

“I’ve got you,” Lucas whispers quietly. 

“They weren’t supposed to know,” Jens chokes out, his voice thick. 

“I know, baby,” Lucas sighs, and he shuts his eyes. 

Jens pulls away abruptly. “I’m not—” He cuts off with a sharp breath. “I’m not ashamed of you.”

“I know, Jens,” Lucas says, shaking his head. “I know.”

“It’s just…” His eyes flick back and forth between Lucas’s, his mouth ajar as he seems to think his way through his thoughts and words. 

Lucas lifts a hand and wipes a tear from his cheek. 

“I’ve always had a secret,” Jens says after a second, quietly. Lucas listens. “For a little while, it was that I had a sister. I don’t know why,” he says adamantly. “I love her, with all my heart, it was just… how it was. And then it was the ballet. For years. And now they know about that, and I just…” 

“I understand, baby, I do,” Lucas whispers, leaning in and pressing his forehead to Jens’s, closing his eyes. 

“I don’t have anything,” Jens says, his voice breaking, and Lucas pulls back to look at him. 

“What do you mean?” 

“Like…” He stops, crying, and Lucas holds him. “I’ve always had a secret, I’ve always had something that was mine, that I…” He trails off, looking at Lucas, his eyes glassy and desperate, and Lucas nods, leaning in and kissing him gently. 

“I don’t have anything,” he says again.

“It’s okay, Jens,” Lucas whispers, ignoring the cars driving past, the sounds of voices from outside the studio, ignoring the rest of the world. He pulls him back into a hug, his arms around his neck, and carefully runs his hands through Jens’s hair, scratching his scalp and tugging his hair gently. 

Jens’s shoulders shake and he hides his face in Lucas’s neck again, against the warm skin of his neck (Lucas can feel the chill that’s beginning to set in on the tip of Jens’s nose and cheeks) and the fabric of his coat. Lucas sways him back and forth, squeezing his own eyes shut and trying not to cry, tightening his arms around him. 

When Jens’s shoulders stop shaking and his arms loosen around Lucas, the sky has darkened slightly. 

“They don’t know about this,” Lucas says softly. 

“Yes, they do,” Jens responds helplessly, lifting his head. His eyelashes are dark and clumped together like he’s wearing heavy mascara, and his cheeks are red. 

“No,” Lucas says, specifying, moving his hands to hold Jens’s face, his thumbs brushing under his eyes. “This right here. This moment. It’s ours.”

Jens’s face doesn’t change, and then—

“I love you.” 

Lucas smiles, pulling him in for a soft, slow kiss. 

“I love you too.”

---

The flat is empty when they get there, though Jens had been prepared just in case someone was home. 

“What do we say if Zoë or Senne is home?” Lucas had asked as they made their way to the flat, their hands linked between them. 

“The truth, I guess,” Jens had responded, shrugging. “Might as well.”

It’s also dark, and Lucas turns the lights on as Jens messages his mom. 

“She says I can spend the night as long as I go to school tomorrow.” 

“Promise to go to school tomorrow?” Lucas asks, raising his eyebrows as he takes Jens’s jacket and hangs it by the door. 

“I guess,” he sighs dramatically, and Lucas kisses him again, smiling. 

They lay in Lucas’s bed together, their legs tangled, facing each other, Lucas’s fingers brushing over the back of Jens’s hand between them. They leave the lights off, letting the small amount of light left in the sky and from the streetlamps come through the window. 

“I might come out to Zoë when she gets home,” Jens says, his voice soft, his eyes watching Lucas’s fingertips run over his knuckles and down his fingers. 

“She’s coming home really late tonight,” Lucas says. 

“Then maybe I’ll tell her in the morning. It would be hard to take the same route to school as her without telling her I’m here.”

Lucas chuckles quietly. 

“True.” He looks up at Jens, studying him, seeing the flicker of uncertainty flash across his face. “She’s going to be supportive. You know she is.” 

“I know,” Jens says, almost inaudibly. “I’m still nervous.”

Lucas laces his fingers with Jens’s, squeezing lightly. 

“I wish…” Jens sighs. “I wish I could just… not care about what anyone says. Or thinks.” 

“Yeah.” 

“Like…” He shifts, his legs untangling from Lucas’s and then one of them laying on top of him. “I wish I could be like you.” “What do you mean?” Lucas says, furrowing his brows in confusion. 

“I mean… You don’t care about what other people think and—” 

“That’s not true,” Lucas interrupts, and Jens’s eyes snap back to his. “I do care.” Jens doesn’t say anything, listening. 

“I care too much, honestly.” He sighs, looking at where their hands are joined, watching his own thumb run back and forth over the back of Jens’s hand. “I care so much that I just… pretend not to. And hope that eventually maybe the care will just go away.” 

“It doesn’t seem like you care,” Jens says. 

“Maybe it’s working, then.” 

Jens smiles softly. 

“I mean… I care about how people look at me, what they think about my clothes—” he looks down at his purple pants and makes a face— “and my makeup, about the kinds of things people say online about people like me. And it’s… scary, you know?” 

Jens nods. 

“So I pretend I don’t care. And I shouldn’t honestly, I mean, life is short. Too short to give a shit.”

Jens scoffs and kisses him, leaning in close. 

“Well for what it’s worth,” he says when he pulls back, “I think you’re amazing.”

Lucas stares at him, smiling slightly. 

“And funny,” he says, “And smart and creative. And clever and beautiful and talented.” 

“Stop…” Lucas says half-heartedly, looking away as he feels his face flush, and Jens lifts his hand, detaching it from Lucas’s and pushing a curl out of Lucas’s face before letting his palm press to his cheek.

“And,” he continues, smiling, “I would be perfectly happy to spend the rest of my life with you.” 

“Are you proposing to me right now?” Lucas asks, putting on a scandalized expression. 

“Yeah,” Jens says. “Come here, get up.” He lifts his hand from Lucas’s face and sits up, pushing himself up and standing at the end of the bed, and Lucas turns to watch him but doesn’t get up. 

“What are you doing?” he asks, laughing softly. 

“Come here.” Jens beckons with a jerk of his head and Lucas scoffs lightly, shaking his head as he joins him. 

“I don’t have a ring, but…” 

Before he can move, Lucas lifts his hand, showing him the gold ring around his ring finger, and Jens lets out an “Oh!” excitedly, waiting as Lucas carefully slides it off, dropping it into Jens’s outstretched hand. 

Jens kneels in front of him, and Lucas watches in disbelief, shaking his head again, smiling. 

“Lucas van der Heijden, love of my life—” Lucas interrupts him with a snort, but he can’t take his eyes off him— “will you marry me?” 

Lucas watches him, his smile softening, his eyes burning. 

“Someday?” Jens adds. “When we can actually legally get married because we’re still just in high school right now?” “Yeah,” Lucas says, the word just a short gasp, nodding. 

“Yeah?”

“Yeah,” he repeats, laughing, nodding again. 

“Oh, thank God.” 

Lucas laughs again, louder, and Jens carefully slides the ring back into place. 

When it’s on, Lucas grabs Jens’s face, leaning down and kissing him and Jens slowly stands, placing his hands on Lucas’s hips to pull himself up. Lucas smiles against his mouth, opening his lips and feeling Jens’s do the same. 

Jens’s hands slip around and grasp his legs when Lucas bites down on his lower lip, tilting his head to kiss him deeper. He pulls, lifting Lucas up, and Lucas wraps his legs around his hips as Jens turns and kneels on the bed, lowering Lucas onto his back as Lucas’s fingers bury themselves in Jens’s already messy hair, pulling when Jens’s tongue slides into his mouth. Jens hums, and Lucas feels it vibrate into his mouth. 

Lucas places his hands on Jens’s face, holding him in place and kissing him again after pulling back for a gasp. Jens’s cheeks squish under his hands, and the kiss lingers, both of then inhaling deeply as Jens slides his hands under Lucas’s shirt, pressing to his skin. His hands are gentle, a little cold against Lucas’s waist, and Lucas shivers, kissing him again. 

Jens’s hands move up more, sliding over Lucas’s chest and making the sweatshirt ride up, but Lucas pushes at his shoulder, detaching their lips with a breathless huff, pushing Jens over so Lucas can climb onto his lap, leaning down and kissing him, sliding over his exposed collarbones and neck before he straightens up again, reaching down and pulling his sweatshirt over his head. 

Jens’s eyes scan over his bare chest, his hands sliding over his waist, up, up, up, until he pulls at his neck, pulling him down and leaning up until their open mouths crash together. Lucas presses his fingers against his neck again, just under the sharp line of his jaw, and smiles when he feels Jens’s quick pulse on his fingertips.

He pulls away, his smile growing when he hears Jens let out a quiet whine, leaning up and trying to catch Lucas’s lips again as his hands travel down his sides, resting on his thighs, slipping over the thick, folded fabric at his hips and squeezing. 

Lucas pauses, biting his lip and looking down at Jens’s face, his eyes shut, mouth hanging open, looking wistful. Just as his eyes begin to open, foggy and dazed, Lucas leans back down, pressing a short kiss to his mouth before kissing his cheek, his jaw, down his neck, pausing to bite and suck gently. Butterflies blossom in his stomach when Jens hums, open-mouthed and breathy, and Lucas smiles, kissing up his neck until he finds his earring. 

He kisses around it for a second, listening closely as Jens’s breath catches in his throat, feeling Jen’s hands tighten on him.

Lucas bites it, gently pulling before letting go and lifting his head, looking down at him, smiling at Jens’s heavy breathing. 

“Fuck,” Jens says, letting go of his thighs before tightening his grip again. “I love how you do that.”

“I know,” Lucas says, giggling as Jens’s mouth curves into a lazy, slow smile. Jens shakes his head, the smile growing, and leans up, kissing him. He lets go of his thighs again and wraps his arms around Lucas’s waist, the fabric of his hoodie soft against his bare skin, rising until he’s sitting up straight. Lucas runs his hands through his hair, pulling until Jens lets out a soft moan. 

---

Lucas is almost asleep, but not quite. 

He knows Jens isn’t. He can feel him touching him, running his fingertips over his cheeks and lips, pushing back curls that fall in his face, pulling the blanket up over him. He isn’t cold, having put on Jens’s hoodie when he’d begun to shiver, but he does appreciate the extra warmth, and if he were slightly more awake than he is, he would smile. 

Instead, he sighs, nuzzling his face into his own arm, which is bent under his head, and Jens’s finger brushes lightly over his cheek. 

I love you.

The words echo in his head.

They only said it once, in the alley, in their alley. They didn’t need to say it after that. (They didn’t need to say it in the alley either if Lucas is honest. Everything they do says it. Every touch, every glance, every whisper and gasp.) 

Lucas hears the front door open, the sound of the slight creak and quiet click of it shutting muffled by the walls and Lucas’s bedroom door. He doesn’t move but feels Jens’s hand still on his face before it lifts, leaving his cheek cold. The bed moves as Jens gets up, and Lucas bends his knees, curling into himself. A part of him wants to look at Jens, but his eyes don’t open. 

The bedroom door opens and the room chills slightly. Jens must leave the door open because his voice is clear in the silent flat. 

“Hey,” he says, sounding tentative. 

“Jens!” Zoë’s voice says, quiet and friendly. , and there’s a quiet thump like she’s dropped her backpack. “What are you doing here?” 

“Uhm, I’m here with Lucas.” He sounds hesitant, careful. 

“Oh, I didn’t know you guys were friends.” Lucas can hear her smile in her voice. 

“Actually, we’re uh… we’re dating.” 

A pause. 

“Oh!” 

Another pause. 

“I didn’t know…” “Yeah, I haven’t— I haven’t told anyone.”

“Oh. Not… Robbe? I mean…” Jens laughs quietly. 

“No, I— I didn’t tell him, but uhm…” 

“Oh.”

“Yeah.” It’s quiet for a second. “I was thinking about telling Jana and them tomorrow.” “If you want to. We can walk together.” 

“Yeah.” 

It’s quiet before they both laugh quietly. 

“I’m assuming you’re the one that makes Lucas all smiley,” Zoë says, and Jens giggles again. 

“Maybe…” 

It’s quiet again, and Lucas smiles to himself. 

“I’m really happy for you, Jens,” Zoë says. 

“Thank you.” 

There’s a quiet rustle like they’re hugging, then quiet shuffling on the floor and a slight creak, and a few seconds later, Zoë’s voice says, “I’ll see you tomorrow,” whispering just outside his open door. 

The bed moves again, shifts under Jens’s weight, and the blanket lifts off of Lucas before lowering again, shutting out the short rush of cold air over him. (He appreciated the blanket a little more now.) He can feel Jens’s eyes on him and Jens’s fingertip traces his cheek and lines of his lips. 

Jens takes a short, quiet breath before, 

“I think it’s getting easier.” 

His voice is hushed, just a breath. 

And Lucas smiles again, turning his head slightly and pressing a lazy kiss to his hand. Jens moves closer, tossing the blanket up so it doesn’t get caught between them, and Lucas straightens his legs, letting Jens’s entwine with them, and Jens’s arm wraps around Lucas’s waist. Lucas feels Jens’s hair brush his chin and neck, and Jens presses his face to Lucas’s chest. 

Lucas finally starts to drift off, his arm resting over Jens. 

“I love you,” Jens breathes, and Lucas almost doesn’t hear it. 

But he does. 

He moves his hand, feeling up Jens’s back and neck until he finds his head, and then tangles his fingers in his hair, tugging lightly once. 

I love you, too.

[tonberry-yoda]

okay listen to me, just here me out! I have a heart condition called tachycardia, it's where my heart beats abnormally fast and it makes certain things harder (running, biking, ect.) and I can't take medicine for it. How would Iida react to a gender neutral y/n that has it and keeps trying to push themself too far? (If you want more info, like why medicine isn't an option for some people, just pm me and I'll answer any questions!)

omg this took way too long, I am so sorry if you've been waiting forever. this was a lot of fun to do, but i dont know all that much about the condition, so i did my best. I really hope you enjoy and thank you so so much for the request @meepmoopmaap!!! <3

Push Yourself - Tenya Iida

Pairing - Tenya Iida x reader(with tachycardia)

Warnings - none!

Word Count - 957

Notes - thanks again for the request!!! i hope i did well at conveying the condition as best i could! have an awesome day! <333

have a great day/night everyone and dont forget to stay hydrated!!!

You couldn't help that you were a little jealous of Iida. Not only was he fast, but it didn't even seem like he broke a sweat whenever you would train together. The man was a real life engine. But it only pushed you more. You wanted to be like him. You wanted to run like Iida.

You didn't tell him either. It's not like he needed to know. You would get out of breath, that’s all you would tell him. Plus, you didn't want to sound weak. You were going to be a hero, and you definitely couldn't be a hero like that.

What pissed you off the most though was the fact that your condition had to perfectly line up with your quirk. You had super speed. Of course you did. You had to run… for a living. And it wasn’t even interesting like Iida’s. You could just run faster than other people because your legs moved similarly to that of a cheetah’s. But even after two minutes of doing that, you could feel your heart pounding, like it was going to shoot out of your chest. And it’s not like you could do anything to fix it. Medicine just wouldn’t work.

But you wanted… no, needed to be a hero. You’ve wanted to be one ever since you were a child. You were willing to have that heart of yours burst out of your chest just to become a hero. This wasn't going to stop you.

“Good morning, y/n.” You smiled hearing Iida’s voice. You loved spending the night at his place. “Good morning, Tenya.” “Are you ready for some intense training today?” “Sure.” You giggled as Iida placed a small kiss on your forehead. “‘Sure’? What do you mean, ‘sure’?” He laughed, sitting next to you and pulling you in for a hug. “I'm tired today, Tenya, you can't blame me.” “Oh, so I just have to build up your energy then?” He kissed around your neck and ears, his giggling becoming contagious. “I-Iida! Iida, st-stawp!!” Iida pulled away with a smile and gave you a soft pat on the back. “I'm going to make breakfast, dear. Is there anything you want specifically?” “Not that I can think of.” “Alright then,” Iida placed another small kiss on your cheek and walked off to the kitchen.

Training with Iida. You loved it. It gave you a chance to see him all sweaty and more attractive than he already was, but god how you hated it. He already had everything under control… and you? You still felt like you were going to die. But you wouldn't show him. You couldn't. You didn't want Iida to think you were weak. He had to know that you were strong enough to protect yourself.

“Look who’s all ready to go.” Iida set down your plate looking down at your hero costume. “Well I know you’d be telling me to do it anyway.” “Well I don't even have my hero costume on. You can go ahead and start eating, I'll be right back.” “No, eat first. I don't want you to get hungry.” “It'll take a second.” You pulled his arm down to sit next to you. “You need to learn how to relax for a second, Tenya.” You placed a kiss on his cheek and he sat down, finishing breakfast with you.

Iida placed his hands on his knees, breathing heavy. He slipped off his helmet and sweat was dripping from his forehead. “I think you went faster than me this time, love.” You fell to the ground. You felt like you were going to die. You’ve been trying to beat Tenya for weeks and you finally did it. You felt like death itself, but you did it. You had to push yourself a little, well, a lot, actually, but you finally did it. “Y/N?” Iida walked up to you, hearing your heavy breathing. “Y/N, are you alright?” You nodded and curled over on your side. God, you were exhausted.

Iida quickly brought his ear to your chest, hearing the fast beating. “Your heart’s beating faster than mine. Are you alright, y/n?” “I-I'm fine.” You sat up and took a deep breath. You could taste that metal taste in your mouth. You definitely pushed it this time. “Are you sure? That’s not normal.” “Iida, I'm fine, really.” “It sounds like it's going to erupt. Do we have to take you to a hospital?!” You patted Iida on the head with a giggle, laying back on the ground. “Tenya, love, it's called tachycardia.” “What?” “My heart beats fast all the time. I'm okay. It's nothing to be worried about.” “Is it… safe?” Iida tilted his head and scooted closer to you. “Yeah.” “Okay… And this isn't anything to fuss about?” “No,” you giggled and looked at the sky. “I just… didn't want to tell you in case you thought of me as weak…” “What?! No! I would never find you to be weak! Not ever! If anything, this makes you stronger. But I do not want to push yourself just to prove to me that you’re strong. You need to rest and you need to tell me when you’re tired.” You smiled and placed a kiss on his cheek. “I will.” “Promise? I know how stubborn you can be. You're strong, but I already know that.” You threw your arms around his sweaty shoulders and placed kisses all over his face. “Now let's get you home, y/n. Let you relax for a while.” “You don't need to baby me.” “Yes I do.” He picked you up and carried you to the car. Maybe training with him from now on wasn't going to be so bad.