#lyraclass

[athleticplayground]

Virtual Lyra classes! Thursdays 5:30pm with Jo. Learn new aerial hoop skills and condition your body in this online lyra class. After a thorough warmup we will spend time conditioning our bodies on our hoops and progress through a short sequence of safe-for-home tricks. This class is suitable for those who already have basic aerial skills; students should be able to safely mount and dismount their hoop unassisted. Required: access to a lyra rigged to a reliable point and a sturdy crash mat.  Check our website for details. @athleticplayground #aerialrig #Aerialhoop #aerlialist #athleticplayground #lyra #aeriallyra #lyraclass #virtualaerial #virtuallyra #learnaerial #learnlyra #aerialhoop #aerialhooptricks #aerialhooplove #aerialathome (at Zoom-Online) https://www.instagram.com/p/CC14YHlBHyP/?igshid=2db2os14vvny

[flightfitnessstudio]

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#Thisishowweparty on a #Fridaynight How did you spend your #Friday? #spinning #flipping #giggling #hooping #hanging #laughing #smiling Register for an Intro class or our 8-Wk Series today! FlightFitnessStudio.com #FlightFitnessStudio #Palatine #aerialarts #aerialhoop #lyra #lyraclass (at Flight Fitness Studio) https://www.instagram.com/p/B8BA5oohKUO/?igshid=e7i64gz3tted

[theterpingshowgirl]

Had another great lyra class at @clevelandexoticdance with @smythekatelyn !! This is Amazon, Birdcage, Gazelle, and Lion. There were other great things Katelyn taught, but I was either too weak or scared to get it! 😂 (Thanks @elizasidecar for snapping the pics!) . . . . . #dahlia #clevelandexoticdance #lyraclass #CED #beginneraerialist #beginnerlyra #lyraamazon #lyrabirdcage #lyragazelle #lyralion #picsoritdidnthappen #dahliadluxe #gettingstronger #💪 (at Cleveland Exotic Dance) https://www.instagram.com/p/Bq0auiTnzFo/?utm_source=ig_tumblr_share&igshid=lcevz8y4dhyy

[cocolafousfous]

In love with these classic shape variations, great for those of us who struggle to gain and maintain flexibility. Join me tomorrow for some hoop and Hammock fun @aeriformarts! Multi level Lyra at 11:30 am, and beginners Hammock at 1:15pm! Spots fill up fast so grab yours now! . . . #aerialdance #aerialistsofig #cirquenouveau #cirquegram #pointyourtoes #flexibilitytraining #fashion #doublestag #cirquegram #cirquegoals #cirqueduinsta #cirquedusoleil #lyraclass #lyralove #aerialhooplove (at Aeriform Arts) https://www.instagram.com/p/BqSu1WQgANw/?utm_source=ig_tumblr_share&igshid=l3ov5znqblx

[khingnush]

Last night I had my second lyra lesson, this time with the awesome Miss Ru, at #themovementacademy It was tough but so energising and satisfying - I had enough energy for the 25 minute walk home!! Thank you for an awesome lesson. Go check these guys out! #lyra #lyraclass #aerials #aerialcircus #circus #circuseveryday #themovementacademyaustralia #circuslife #nofilter #sydney #australia #thislife (at The Movement Academy) https://www.instagram.com/p/BpV6y3VlkWc/?utm_source=ig_tumblr_share&igshid=1g73ekjc93dhb

[greatgrandmajade]

Half scorpion...any suggestions for more back flexibility? 🙈 . . . . . #scorpionhold #lyrascorpionhold #lyrascorpion #halfscorpion #lyra #lyrahoop #hoop #aerialhoop #aeriallyra #hoopclass #lyraclass #beginnerhoop #beginnerlyra #aerialart #aerialist #believe #believefitness #believefitnessstudio #elsegundo #losangeles #LA #california (at Believe Fitness Studio)

[pointy-unicorn-tits]

I really don't like how I usually look in my progress videos but i I'm really proud of the progress I made in class tonight. Thanks @laurennavon for helping me with my first Mill Wheel 😊 #workoutoftheday #lyra #lyrahoop #lovingmyself #progress #progressnotperfection #proudofmyself #speedup #pinkpoleparty #delilah #delilahmount #birdie #millwheel #halfmillwheel #thestruts #putyourmoneyonme #happyplace #lyraclass #freestyling #practice #gettingstronger (at PinkPoleParty.org)

[thespaceatl]

Freshly taped hoops at #thespace in time for Wednesday night Beginner Lyra at 7pm with #torturetara! Drop ins welcome if you've taken intro. Sign up online to save your slot. $20 Complete schedule at www.thespaceatl.com #lyra #aerialhoop #lyraclass #cerceau #thespaceatl #aerialclass #atlantaaerialist (at The Space)

[oliviabellafontaine]

My accomplishment at Lyra class today. Still building the right strength to make it graceful, but I flipped around, and it was so fun!! #lyra #lyraclass

[loveforwholelife]

Dia de circo é dia feliz 😁🎪🎭✨ // #ApertaOPlay #Video #LyraClass #CircusClass #AerialRevolution #BodyAndMind // Music: Waste, by @FosterThePeople 💗 (at Aerial Revolution Entertainment)

[athleticplayground]

New Virtual Workshop: Lyralesque (Lyra + Burlesque) Intensive with @joannaanimal Dates: 4 Sundays (1/17, 1/24, 1/31, 2/7) with an optional VIRTUAL  “performance” on Valentine’s Day (2/14) Time: 12:00-2:00PM Age: 18+ Can't make the times? Recordings will be available for people who sign up! Description: Get adventurous and become a strong, sexier and more confident version of yourself in 2021 with this unique 4-week virtual aerial burlesque workshop led by burlesque phenomenon Joanna Animal! Learn the sultry art of burlesque dancing while improving strength, vocabulary and fluidity on your aerial hoop from home.  Each class will include a long flexibility and floor work warm up, followed by roughly an hour of aerial hoop training and sequencing that will build into about 4 minutes of flirtatious (floor and hoop) choreography to the song “Gorilla” by Bruno Mars. We will wrap up each class with a mini-lecture and discussion about burlesque stylings, costuming, ethics, and stage presence. At the end of our workshop, students will have the opportunity to “perform” virtually on Valentine’s Day.  No burlesque experience required! Prerequisites: At least 10 aerial classes (silks, trapeze, lyra or straps all OK) and access to a lyra #lyra #barlesque #lyrabarlesque #lyralesque #hoop #aerialhoop #onlineaerial #onlineaerialclass #onlinelyra #lyraclass #aerialrig #aerialrigathome #aerialbarlesque #aerialathome #aerialhooptricks #aerialonlinelessons #aerialonline #onlineaerial #onlinelyraclass #athleticplayground (at Athletic Playground) https://www.instagram.com/p/CJXIBfmB3Jg/?igshid=1tngafb0cr1zu

[flightfitnessstudio]

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Registration opens Monday for our #aerialhoop #lyra classes! Thursdays 6:15pm Sundays 8pm Classes begin Feb 11th Classes are limited to only 6 students! Registration link in bio. #Palatine #lyraclass #aerialclass #circusclass #circusschool #lyraflow #Repost @mollymeru (@get_repost) ・・・ Pretty lyra shapes Inspired by a combo by @squeakmachine from a while ago. #chicksdigsplits #nerdcircus #lyra #aerialhoop #lyrasplit #flightfitnessstudio #flexibility #flywithme #circuseverydamnday #lyracombo https://www.instagram.com/p/Bs1lWBFnNKO/?utm_source=ig_tumblr_share&igshid=x6qv8paazvf8

[flightfitnessstudio]

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Our Sunday night #aerialhoop #lyra class may be full this Series, but that's not stopping us! Stay tuned to a #new Thursday night class beginning Jan 17th at 6:15pm. Register NOW as the class is limited to only 6 students! 😮 Registration link in bio. #Palatine #lyraclass #aerialclass #circusclass #circusschool #lyraflow #maninthemoon #Repost @electricdaisygirl (@get_repost) ・・・ 🌙 @flightfitnessstudio @aerialhooptricks @aerialympics #flightfitnessstudio #aerialympics #aerialhooptricks #moonlightpredators #doublepointlyra #circus #lyralove #chicagoaerialists #aerialistsofinstagram #flygirl #whywalkwhenyoucanfly (at Flight Fitness Studio) https://www.instagram.com/p/BsH1lxUHt6U/?utm_source=ig_tumblr_share&igshid=8kzfbz4varce

[cocolafousfous]

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Saying goodbye to the skin on my elbow with this new combo I had the joy of learning from @amanda.ruth.ritchie! Feels so good to be back training with her on Thursdays, even if my elbows don't agree 🤣. . . Join me for Lyra every Sunday at 11:30 @aeriformarts and discover something new! . . . #lyrakisses #lyraclass #lyracombo #aerialhooplove #aerialhooptricks #aerialhoop #aeriformarts #lyra #cirque #cirquegoals #cirquegram #cirqueduinsta #cirquedusoleil #aerialistsofig #aerialnation #circusfreak (at Aeriform Arts) https://www.instagram.com/p/BnMV971APyG/?utm_source=ig_tumblr_share&igshid=whah3zpajohr

[cocolafousfous]

I'm teaching tomorrow! Swing by in the morning for Mulit level Lyra at 11:30 or jump into Sunday afternoon's beginners Hammock class at 1:15pm! See you awesome folks then! 📸 @jjasef & @845a . . . #lyraclass #aerialdance #aerialhooptricks #aerialhooplove #actionshot #photographyislife #photography #classpassla #classpass #hollywood #hammocktricks #aerialsling #aerialistsofig #cirquegram #cirquegoals (at Brava)

[cocolafousfous]

There is no greater joy then surprising yourself with what you didn't know you were capable of doing. Give you body a work out and see you self in a new light with #circusfitness! Join me Saturday at @aeriformarts ! I'll be subbing trapeze at 10:45 and Lyra at 2:30! . . . #aerialclass #aerialdance #aerialfit #cirqueclasses #classpassla #heelhang #talonhang #photographyislife #photooftheday #trapeze #dancetrapeze #lyrahoop #lyraclass #losangeles #hollywood #westhollywood (at Aeriform Arts)