#beginnerlyra

[theterpingshowgirl]

I got back to @clevelandexoticdance for the first time since March today. Had a great Lyra private with @elizasidecar taught by @nicolonova and it was the most bestest fun. And I was just pleased I didn’t lose all my strength to this quarantine! 🙌🎉💖😆 #beginnerlyra #cleveland #clevelandexoticdance #ced #lyra #owmybody #stillkindastrong (at Cleveland Exotic Dance) https://www.instagram.com/p/CDILjPLH-RQ/?igshid=1ciizqe51hfbu

[goudasmom]

I wish I knew more hoop but anytime I get to play a little is a treat 😸 #twistedbodies #lyra #lyrahoop #aerialhoop #hoop #denton #fitness #circushoop #circus #cirque #beginnerlyra #poledancer #strength (at Twisted Bodies Pilates * Yoga)

[greatgrandmajade]

Half scorpion...any suggestions for more back flexibility? 🙈 . . . . . #scorpionhold #lyrascorpionhold #lyrascorpion #halfscorpion #lyra #lyrahoop #hoop #aerialhoop #aeriallyra #hoopclass #lyraclass #beginnerhoop #beginnerlyra #aerialart #aerialist #believe #believefitness #believefitnessstudio #elsegundo #losangeles #LA #california (at Believe Fitness Studio)

[flightfitnessstudio]

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A post shared by Chicago Pole Dance Aerial (@flightfitnessstudio)

#beginnerlyra #flightfitnessstudio #palatine #lyraclass #aerialhoopclass #Lyra #aerialhoop #aerialathlete #aerialtrick #aerialart #aerialstudio (at Flight Fitness Studio)

[onedamngalaxy-blog]

🔹S🔹E🔹Q🔹U🔹E🔹N🔹C🔹E🔹 #lyra #aerial #aerialarts #aerialhoop #beginnerlyra #circus

[theterpingshowgirl]

I’ve been trying to lift weights and workout a little bit at home so I don’t lose the small amount strength I built up before the Coronavirus quarantine hit. I can’t wait to get back to @clevelandexoticdance!! (but didja know we’re offering virtual classes?! 🎉) #dahlia #beginnerlyra #strengthbuilding #strengthtraining #lyra #cleveland #clevelandexoticdance #ced #quarantine #socialdistancing #covid_19 #coronavirus #stayhome #pointyourtoes #dahliadluxe #thesensuouslysillystripper https://www.instagram.com/p/B-Ngi4jHzru/?igshid=in3quyhhddac

[theterpingshowgirl]

Had another great lyra class at @clevelandexoticdance with @smythekatelyn !! This is Amazon, Birdcage, Gazelle, and Lion. There were other great things Katelyn taught, but I was either too weak or scared to get it! 😂 (Thanks @elizasidecar for snapping the pics!) . . . . . #dahlia #clevelandexoticdance #lyraclass #CED #beginneraerialist #beginnerlyra #lyraamazon #lyrabirdcage #lyragazelle #lyralion #picsoritdidnthappen #dahliadluxe #gettingstronger #💪 (at Cleveland Exotic Dance) https://www.instagram.com/p/Bq0auiTnzFo/?utm_source=ig_tumblr_share&igshid=lcevz8y4dhyy

[theterpingshowgirl]

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A post shared by Dahlia D'Luxe (@dahliadluxe)

If you've ever wanted to be part of a supportive, fun-loving, and all around amazing environment...@clevelandexoticdance is the place to be!! This class had a few friends, some acquaintances, and some newcomers I had never met. While learning a Lyra move called a 'monkey roll', everyone was cheering and making me feel like I wasn't gonna bite it right on to my face! I love Cleveland Exotic Dance and you should come check us out!! . . . . . . . #dahlia #beginnerlyra #beginneraerialist #lyramonkeyroll #clevelandexoticdance#ced #supportive #welcoming #yay #friends (at Cleveland Exotic Dance) https://www.instagram.com/p/BqWLZ1XF0sW/?utm_source=ig_tumblr_share&igshid=gd1quex7ce67

[theterpingshowgirl]

Trying to get back to weekly classes at my favorite dance studio (obvi) and here's some of the stuff I worked on last night! Thanks @smythekatelyn and @lisa.ced !! And @elizasidecar for snapping some pics! 💕 #dahlia #dahliadluxe #showgirl #studiotime #beginnerlyra #lyrasidestar #lyraarabesque #lyrabackbalance #lyramaninthemoon #pdbowandarrow #floorbowandarrow #practice #beginneraerialist @clevelandexoticdance (at Cleveland Exotic Dance) https://www.instagram.com/p/BprOzTmlvtE/?utm_source=ig_tumblr_share&igshid=1wuwj3g6bcxdh

[onedamngalaxy-blog]

Sequencin. This circle is currently the highlight of my life. #lyra #aerialarts #beginnerlyra #aerialhoop #circus #circusinspiration