#luo han guo tea

[444namesplus]

Ba Baa Baas Bae Baes Bais Bam Ban Bao Baos Bau Baus Be Bees Bei Beis Bem Ben Beo Beos Beu Beus Bi Bias Bie Bies Bii Biis Bim Bin Bio Bios Biu Bius Bo Boes Bom Bon Boo Boos Bou Bous Bu Bua Bues Bui Buis Bum Bun Buo Buu Buus Chi Chia Chias Chie Chies Chii Chiis Chim Chin Chio Chios Chiu Chius Chu Chua Chuas Chue Chues Chui Chuis Chum Chun Chuo Chuos Chuu Chuus Da Daas Dae Daes Dais Dam Dan Dao Daos Daus De Dea Deas Dee Dei Deis Dem Den Deo Deu Deus Dha Dhaa Dhaas Dhaes Dhai Dhais Dham Dhan Dhaus Dhe Dhea Dheas Dhee Dhees Dheis Dhem Dhen Dheo Dheu Dhi Dhia Dhies Dhiis Dhim Dhin Dhio Dhios Dhiu Dhius Dho Dhoa Dhoas Dhoes Dhois Dhom Dhon Dhoo Dhoos Dhou Dhous Dhu Dhua Dhue Dhues Dhum Dhun Dhuo Dhuu Dhuus Di Die Dies Dii Diis Dim Din Dio Diu Dius Do Doa Doas Doi Dom Don Doo Doos Dous Du Duas Due Dues Dui Duis Dum Dun Duu Fa Faa Faas Fae Faes Fai Fais Fam Fan Fao Faos Fau Faus Fe Fea Feas Fee Fees Fei Feis Fem Fen Feo Feus Fi Fia Fias Fiis Fim Fin Fios Fius Fo Foa Foe Foi Fois Fom Fon Foos Fous Fu Fua Fuas Fue Fues Fui Fuis Fum Fun Fuos Fuus Ga Gaa Gaas Gae Gaes Gam Gan Gaos Gau Ge Gea Geas Gee Gei Geis Gem Gen Geo Geu Geus Gi Gia Gias Gie Gies Gii Giis Gim Gin Gios Giu Gius Go Goe Gom Gon Goo Goos Gous Gu Guas Gue Gui Guis Gum Gun Guo Guos Guu Guus Ha Haa Haas Hae Haes Hai Hais Ham Han Haos Hau He Hea Heas Hee Hees Hei Heis Hem Hen Heo Heu Heus Hi Hie Hies Hii Hiis Him Hin Hio Hios Hius Ho Hoe Hom Hon Hous Hu Huas Hui Huis Hum Hun Huo Huu Huus

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[meikuree]

I almost never get homesick for food until I fall sick, at which point all the more elusive food cravings rise up in full force. I miss qing bu liang, snow fungus soup, my mother’s luo han guo and chrysanthemum liangcha, and herbal lotus root soup. and thunder tea rice.

[zindagistevia25]

The Ultimate Guide to Stevia Sugar and Other Zero-Calorie Natural Sweeteners

The health-conscious world today has brought about a tremendous rush for zero-calorie sweeteners. Individuals seek alternatives to white sugar due to fear of weight gain, diabetes, and overall health problems. Nonetheless, there is a general perception that all sugar substitutes are artificial. Though synthetic sweeteners like aspartame and saccharin have controlled the market for decades, there are natural options that have been eaten for centuries in most cultures of the world.

Among these, Stevia sugar is very common as one of the most researched and utilized natural sweeteners. Prepared from Stevia leaves, it gives sweetness without the harmful health effects of refined sugar. But Stevia is not alone. Other plant sweeteners such as monk fruit, glycyrrhizin found in licorice root, and miraculin in miracle fruit also bring sweetness without additional calories.

Understanding these sweeteners, their benefits, and potential drawbacks is central to making a smart decision on reducing sugar intake without sacrificing the level of sweetness one wants in food and beverages.

Origins and Benefits of Stevia Sugar

Stevia sugar or natural Stevia is a Stevia rebaudiana plant leaf-derived product that has originated in South America. Stevia leaves have been used for centuries by Paraguayans and Brazilians for sweetening traditional medicinal brews and teas. The natural sweetness of the plant results from its unique compounds called steviol glycosides, which are responsible for its ability to provide intense sweetness without calories.

The most significant benefit of Stevia sugar is that it has zero glycemic index, so it does not cause a blood sugar peak. Hence, it is the best choice for those who have diabetes or who are under a weight control diet. Secondly, scientific research suggests that Stevia can be helpful in a number of ways, such as regulating blood glucose levels, reducing inflammation, and a healthy heart.

Unlike white sugar, associated with obesity, tooth rot, and metabolic illness, Stevia does not cause these negative health effects. Stevia has been approved for use as a safe substitute for sugar by regulatory bodies such as the U.S. Food and Drug Administration (FDA) and the European Food Safety Authority (EFSA), further indicating that Stevia is an effective as well as safe sweetener.

Types of Stevia and Its Useful Applications

Stevia is found in different forms, each of which is most convenient for different methods of culinary preparation. Dried leaves of stevia are the most natural form, and they can either be infused in hot water or ground to powder for cooking and baking purposes. The commercial products of Stevia are, however, most commonly found in liquid, powdered, or granule forms.

Individuals primarily utilize stevia powder as a sugar alternative in baked goods, but they need to decrease the quantity because stevia is sweeter than sugar. Liquid Stevia drops can be used to sweeten beverages such as coffee, tea, and smoothies. Other Stevia items are blended with other sugar alcohols, such as erythritol, to create a texture and taste similar to white sugar.

While Stevia is a good sugar alternative, there is a slight aftertaste experienced by some individuals, which can vary depending on the brand and processing. To offset this, high-quality Stevia extracts with a high-purity level of steviol glycosides are suggested.

Other Zero-Calorie Natural Sweeteners

Whereas Stevia is among the most popular sugar substitutes, there are several other natural sweeteners with similar advantages. Various cultures have traditionally used these, and they are gaining popularity in contemporary health-oriented diets.

Monk Fruit (Luo Han Guo)

Monk fruit, or Luo Han Guo, is a sweetener made from a small Chinese melon. It has been used by Chinese herbalists for millennia as a treatment for various ailments, from sore throats to digestive problems. The fruit gets its sweetness from compounds known as mogrosides, which are sweeter than sugar but have no calories.

Similar to Stevia, monk fruit is also a zero-calorie sweetener, hence the ideal choice for individuals who want to control their blood sugar. The heat stability characteristic of monk fruit implies that the sweetness is retained even when cooking and baking with it. Unlike certain artificial sweeteners, monk fruit does not leave a bitter aftertaste, hence its popularity among many people who seek a less artificial version of sugar.

Glycyrrhizin (Licorice Root Sweetener)

Glycyrrhizin is a sweetener that is naturally derived from the licorice root plant. It is a historic element of traditional herbal medications that is accompanied by strong sweetness and medicinal value. It is commonly used in herbal tea, herbal candies, and sore throat and cough medicine syrups.

Although glycyrrhizin is calorie-free, excessive intake is not good, especially in the management of blood pressure. High doses of glycyrrhizin have been reported to cause sodium retention and decreased potassium levels, thus resulting in hypertension. Therefore, patients with hypertension or cardiovascular disease should take licorice-based sweeteners in moderation.

Miraculin (Sweetener Fruit Miracle)

Miraculin is a new natural sweetener of West African miracle fruit. Unlike other sweeteners, miraculin does not directly provide sweetness but distorts perception. When consumed, miraculin is absorbed by the taste receptors on the tongue and, for a limited period, alters sour flavors into sweet flavors. Because of this incredible property, businesses have promoted miraculin as a novelty sweetener as opposed to a traditional sugar substitute. Scientists have also researched its potential to enable chemotherapy patients to overcome the taste abnormalities brought about by their treatment. Although not as well-known as Stevia or monk fruit, miraculin is an intriguing and natural way of experiencing sweetness without calories.

Why Natural Sweeteners Are Preferable to Artificial Ones

For many decades, human beings have been utilizing artificial sweeteners like aspartame, saccharin, and sucralose as alternatives to sugar. Consumers are concerned that the sweeteners create unwanted health effects such as metabolic and gastrointestinal diseases. As an alternative solution, natural sweeteners ensure a chemical-free source of sweetness with no adverse effects on human health.

Different cultures have long employed natural sweeteners like stevia, monk fruit, glycyrrhizin, and miraculin for centuries because these sweeteners are plant-based. They do not cause weight gain, tooth decay, or insulin resistance, thereby offering a healthier option for those who are willing to cut down on sugar.

Choosing the right sugar alternative

The greatest natural sweetener is a personal choice and nutritional consideration. Stevia and monk fruit are great all-purpose sweeteners, complementing drinks, baking, and cooking. Herbal medicine and traditional confectionery especially appreciate glycyrrhizin, but individuals mainly utilize miraculin for its special property of changing taste.

For those looking to transition from white sugar, testing several natural sweeteners will enable them to find the best option for their distinct taste buds and health needs. It is also smart to use high-quality, minimally processed sweeteners to get the greatest flavor and nutritional value.

Conclusion

The growing awareness of the ill effects of sugar intake has been pushing individuals towards natural and healthier alternatives. Stevia sugar is one highly sought and well-studied natural sweetener that exists, offering the same sweetness for zero calories. Besides Stevia, the existence of monk fruit, glycyrrhizin, and miraculin means, one has more varied options with, to use less sugar for that natural sweetness.

By taking smart choices and incorporating natural sweeteners into daily lives, individuals can make a giant stride towards better health, reduced calorie consumption, and overall better well-being

Frequently Asked Questions (FAQs)

Q1. What is Stevia Sugar, and how is it different from regular sugar? A. Stevia sugar is a natural sweetener from the Stevia rebaudiana plant. Unlike regular sugar, it has zero calories and does not raise blood sugar levels, making it a healthier alternative.

Q2. Does Stevia have any side effects? A. Stevia is generally safe, but excessive consumption may cause mild digestive issues. It is best to use it in moderation

Q3. Can you use Stevia for baking and cooking? A. Yes, Stevia remains heat-stable, making it perfect for baking and cooking. Because it is much sweeter than sugar, you may need to adjust your recipes accordingly.

Q4. Does Stevia have an aftertaste? A. Some people notice a mild aftertaste, but high-quality Stevia extracts have a much milder or no aftertaste at all.

Q5. Is Monk Fruit Sweetener better than Stevia? A. Both are great natural sweeteners. Monk fruit has no aftertaste, while Stevia is more widely available. The choice depends on personal preference.

Q6. What is Glycyrrhizin, and is it safe to use? A. Glycyrrhizin is a natural sweetener from licorice root. While safe in small amounts, excessive consumption may raise blood pressure.

Q7. How does Miraculin work as a sweetener? A. Miraculin does not directly sweeten; instead, it alters taste perception, making sour foods taste sweet. People mainly use it for novelty or medical purposes.

Q8. Are natural sweeteners healthier than artificial sweeteners? A. Yes, natural sweeteners come from plants and contain no synthetic chemicals, making them a safer choice than artificial sweeteners.

Q9. Can natural sweeteners help with weight loss? A. Yes, since they have zero calories, natural sweeteners can help reduce calorie intake, supporting weight loss efforts.

Q10. How can I choose the best sugar alternative? A. Stevia and monk fruit are great all-purpose options. Glycyrrhizin is ideal for herbal remedies, while miraculin is mainly for taste modification. Choose based on your needs.

[pekhillfoods1]

Buy Premium Organic Monk Fruit Sweetener from Pekhill Foods

If you're looking for a healthier alternative to refined sugar, organic monk fruit sweetener is the perfect choice. At Pekhill Foods, we bring you a premium-quality sweetener made from 100% organic monk fruit, ensuring you enjoy a naturally sweet taste without the harmful effects of artificial sugars or high-calorie sweeteners.

What is Organic Monk Fruit Sweetener?

Organic monk fruit sweetener is derived from monk fruit (Luo Han Guo), a small green melon native to Southeast Asia. This fruit has been used for centuries in traditional Chinese medicine and is known for its powerful antioxidant properties. Unlike artificial sweeteners, monk fruit extract is naturally sweet due to unique compounds called mogrosides, which provide intense sweetness without calories or carbohydrates.

Why Choose Organic Monk Fruit Sweetener?

Zero Calories & Zero Glycemic Index Unlike sugar, organic monk fruit sweetener contains no calories and has no impact on blood sugar levels, making it a great option for diabetics and those on low-carb or keto diets.

100% Natural & Organic Our monk fruit sweetener is sourced from organically grown monk fruits, ensuring a pure and chemical-free sweetening experience.

No Artificial Additives Many sweeteners contain fillers or artificial ingredients, but our product is free from additives, preservatives, and GMOs.

Rich in Antioxidants Monk fruit contains natural antioxidants that help combat oxidative stress and promote overall well-being.

How to Use Organic Monk Fruit Sweetener

Pekhill Foods’ organic monk fruit sweetener is a versatile sugar substitute that can be used in various ways, including:

Beverages: Add it to coffee, tea, smoothies, or lemonades for a natural sweetness.

Baking: Use it in cookies, cakes, and other baked goods as a sugar replacement.

Cooking: Sweeten sauces, dressings, and marinades without affecting the natural flavors of your dishes.

Desserts: Enhance yogurts, ice creams, and puddings without worrying about added sugars.

Health Benefits of Organic Monk Fruit Sweetener

Supports Weight Management

Because it has zero calories, monk fruit sweetener helps reduce overall calorie intake, making it ideal for those trying to maintain or lose weight.

Suitable for Diabetics

With a glycemic index of zero, this sweetener does not spike blood sugar levels, making it a safe choice for people managing diabetes.

Gut-Friendly & Anti-Inflammatory

Unlike artificial sweeteners, which may disrupt gut health, monk fruit sweetener is known for its anti-inflammatory properties and is gentle on digestion.

Why Buy from Pekhill Foods?

At Pekhill Foods, we are committed to delivering high-quality, organic, and sustainable products. Our organic monk fruit sweetener is:

Certified Organic: Grown and processed under strict organic farming practices.

Non-GMO & Gluten-Free: Ensuring purity and safety for all consumers.

Ethically Sourced: Supporting sustainable farming communities in Southeast Asia.

Where to Buy Organic Monk Fruit Sweetener?

Pekhill Foods offers our premium organic monk fruit sweetener online for easy ordering and fast delivery. Whether you are a health-conscious individual, a home baker, or a keto diet follower, our monk fruit sweetener is the perfect addition to your pantry.

Conclusion

Switching to a healthier lifestyle is easier with organic monk fruit sweetener from Pekhill Foods. Enjoy guilt-free sweetness with a natural, zero-calorie alternative to sugar. Shop today and experience the best in organic sweeteners!

[pluuginstoreofficial]

Monk Fruit Sweetener Explained: Nutrition, Benefits & How to Use It

In the quest for healthier sugar alternatives, monk fruit sweetener has emerged as a top contender. Known for its zero-calorie, zero-glycemic properties, this natural sweetener is gaining popularity among health-conscious consumers. One of the leading brands offering high-quality monk fruit sweetener is Lakanto Monk Fruit Sweetener, available at Pluugin Store. If you're looking to reduce sugar intake while maintaining sweetness in your diet, monk fruit sweetener is worth considering.

Nutrition Profile of Monk Fruit Sweetener

Unlike traditional sugar and artificial sweeteners, monk fruit sweetener is derived from the monk fruit (Luo Han Guo), a small green melon native to Southeast Asia. Here’s what makes it unique:

Health Benefits of Monk Fruit Sweetener

Monk fruit sweetener is more than just a sugar substitute—it offers several health benefits:

1. Supports Weight Management

Since monk fruit sweetener contains no calories, it can help with weight management by reducing overall calorie intake from added sugars.

2. Safe for Diabetics

Unlike regular sugar, monk fruit sweetener does not spike blood glucose levels, making it a safer option for individuals with diabetes.

3. Promotes Better Digestive Health

Unlike artificial sweeteners that may cause bloating or digestive issues, monk fruit sweetener is generally well-tolerated by most people.

4. Rich in Antioxidants

The mogrosides found in monk fruit have antioxidant properties that may help combat oxidative stress and inflammation in the body.

5. Suitable for Various Diets

Whether you follow a keto, paleo, or low-carb diet, monk fruit sweetener fits seamlessly into your meal plan.

How to Use Monk Fruit Sweetener in Your Diet

Lakanto Monk Fruit Sweetener is incredibly versatile and can be used as a one-to-one sugar substitute in various recipes. Here’s how you can incorporate it into your daily routine:

1. Baking & Cooking

Use monk fruit sweetener as a replacement for sugar in baked goods, sauces, and desserts.

2. Beverages

Add it to coffee, tea, smoothies, and homemade lemonades for a naturally sweet taste.

3. Salad Dressings & Sauces

Use it in homemade dressings, marinades, and sauces for a healthier alternative to sugar.

4. Yogurt & Oatmeal

Sprinkle monk fruit sweetener over Greek yogurt, oatmeal, or cereal for a touch of sweetness without the extra calories.

5. DIY Energy Bars & Snacks

Create healthy, no-sugar energy bars, protein balls, and granola using monk fruit sweetener as a binding agent.

Where to Buy Lakanto Monk Fruit Sweetener

For those looking to make the switch to a healthier sweetener, Pluugin Store is the go-to destination for Lakanto Monk Fruit Sweetener. Whether you're shopping online or in-store, you can find a variety of monk fruit sweetener products suited to your needs.

Conclusion

Monk fruit sweetener is a game-changer for those seeking a natural, zero-calorie sugar alternative. With its impressive nutrition profile and numerous health benefits, it stands out as a superior choice for health-conscious individuals. Brands like Lakanto Monk Fruit Sweetener, available at Pluugin Store, make it easier than ever to enjoy sweetness without the drawbacks of traditional sugar. Make the switch today and experience the benefits of monk fruit sweetener in your everyday diet!

[thenightling]

Pumpkin Spice Black tea: Which one is best?

In my personal opinion Bigelow Pumpkin Spice Tea is better than Celestial Seasonings Sweet Harvest Pumpkin Tea.

Here are the differences.

Bigelow Pumpkin Spice tea: Black tea, natural pumpkin flavors with other natural flavors. Soy Lecithin (soy additive), Cinnamon, licorice root, clove, ginger, and dried pumpkin flakes.

Celestial Seasonings Sweet Harvest Pumpkin Tea: Black Tea, Cinnamon, Ginger, Roasted Chicory, Natural Pumpkin Flavor with Other Natural Flavors, Luo Han Guo, Cloves, Nutmeg, Stevia Extract, and Pumpkin.

The ingredients are very similar except Bigelow has no Luo Han Guo (Chinese medicinal herb that is supposed to be good for breathing and relieves coughs). And has no Roasted Chicory or Stevia. And Celestial seasoning has no soy as an additive.

You would think this would make Celestial Seasonings the better of the two but the recipe for the Celestial seasonings one has been changed over the years. It didn't used to have the Luo Han Guo or Stevia. And I found the roasted chicory gave it a bitter after-taste that sugar couldn't hide.

I can't help but feel they started to add the stevia to hide that bitterness.

In general I just stick with the Bigelow version, it's just simple pumpkin spice and frankly I think they put more dried pumpkin in the Bigelow version.

If you can't get a hold of either and want a tea that is Pumpkin spice-like, Chai comes close.

An interesting bit of history. Celestial seasonings was founded by Neo Pagan (possibly Wiccan) hippies in 1969 who sold herbal tea blends for medical purposes such as sleep aid (Sleepy Time tea being their biggest seller), and digestion aid (Mint Magic and Peppermint). In 1972 they officially became America's first company to make and sell herbal tea blends. (Strange that no one sold blended herbal teas in the US until 1972...)

I think the company is currently owned by Kraft foods. Edit: I forgot to mention that Bigelow has Licorice Root, which (in celestial seasonings) can ruin a flavor as they use it as a flavor filler, but thankfully Bigelow doesn't seem to use too much and appear to just be using it as a mild sweetener.

[ussweetners]

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Blackstrap molasses is the least sweet, the most bitter, and the darkest of all the cane molasses. Monk fruit, additionally called luo han guo fruit, is a small green fruit of the Chinese plant Siraitia grosvenorii Swingle. The candy parts in the fruit, known as mogrosides, are 230 to 425 instances sweeter than table sugar. Sugar refining is a secondary course of where specialty sugars are produced for various forms of trade.

[misstealady]

How to make Luo Han Guo tea. Luo Han Guo also known as Lo Han Kuo or Monk Fruit is an excellent source of Vitamin C (100 grams of Luo Han Guo fruit contains 400 mg to 500 mg of Vitamin C) as well as glycosides, fructose, glucose, protein, fatty acids, etc. Drink Luo Han Guo tea often can prevent a variety of diseases. It is best to drink without sugar. Suitable for diabetics.

[peggyrojas]

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[qualityherb]

Luo Han Guo Extract- Everything That You Need To Know About Them!

Luo Han Guo Extract- Everything That You Need To Know About Them!

Luo Han Guo is a traditional Chinese medicine used by people for several different purposes. There are several health benefits that you can experience from that. It is also known as the Monk Fruit and Momordica Grosvenorii; it comes from the food family of melon and pumpkins. In the eastern counties, it has been used for several different purposes to treat the common cold or many intestinal problems.

There are several uses of Luo Han Guo Extract as you can use it for asthma, obesity, acute gastritis, constipation, and even sputum. However, you may not find any clinical trial that will support the uses of this fruit. So, if you want to know about the monk fruit or Luo Han Guo, you must keep reading!!

Why do people choose Monk Fruit?

Monk Fruit is the sweet fruit extracted from Mogroside V from the dried fruit. It is around 150-250 times sweeter than table sugar. It means Mogrosides will not increase blood glucose levels. There is no artificial sweetness, and that is why it will not cause any side effects because of the sweetness.

It is safe for everyone; pregnant women and children can eat it. Unfortunately, however, there has been no scientific study.

Health benefits

There are plenty of health benefits that the person can experience if they consume monk fruit, and some of those benefits mention in the following points-

People often purchase Monk Fruit because of diabetes. It has a natural compound or sweetness. It is pretty safe for users with diabetes. You can blend the fruit, drink it, and even include other ingredients.

With the help of monk fruit, you will not gain any calories, fat, or carbs, which is why it is the best option for anyone who wants to lose weight. It is sweeter, but it is all-natural, and you can consume it without fear.

The monk fruit even has several inflammatory properties used for several years. It helps people to prevent high levels of sugar and cancer.

Not just that, but there are several more benefits that you can experience from the Luo Han Guo Extract. So, if you have not used it yet and want to gain the advantages it offers, go and purchase it.

Side- effects

Excess of everything will have side effects, so if you are eating the Monk Fruit in quantity, that will also have side effects. Some of the side-effects which you can experience are mentioned below-

Rash or hives

Difficulty in breathing

Dizziness swollen tongue

Stomach pain or vomiting

Wheezing

That is why it advises that if you are eating the Monk fruit, you should do that in limit. However, if it is causing more allergies and things are becoming hard for you, you should contact the doctor. That can be the best solution.

Ways to use monk fruit

Monk Fruit is quite sweet, and people use it in several ways to offer them several benefits. It can sweeten anything that you mix with the following. Some of how you can use the Monk Fruits are as follow-

Sauces

Yogurt

Oatmeals

Salad dressing

Hot tea, lemonade, or iced tea

Coffee

Smoothies

You can create different recipes from the Monk fruit. It is pretty safe for the person to bake, so if you want, you can bake it and experience the best taste. If you wish, you can even blend it as a substitute for the sugar, and it will work just like that. It will satisfy the person and taste, so if you want the most delicious food, you can have it through Monk Fruits.

The Final Words

Monk Fruit of the Luo Han Guo Extract is one of the best fruit you can have or which you can use for several benefits. It will offer you many health benefits and keep you healthy. But you also need to ensure that you can get allergic to it if you eat that in excess.

Even if you are allergic, you need to get it treated or visit a doctor who will help you with that. But overall, it can help the person in several ways.

[sulla-slays-cronulla]

Round 1: Blackcurrant Date Cakes

Pay no mind to Star Anise. She’s a ho. 

Sugar free chocolate cake experiment - a shameless amalgamation of multitudes of recipes and ingredients. Good base to begin, greater liberties shall be taken in their next permutation. I cannot believe how much sodding sugar people use in their desserts, no wonder there’s a meth market boom. 

To adjust density & texture in future, can either vary 1) Baking soda amount, 2) Liquid ingredient doses, or 3) Baking time. 

Wet - Largest bowl

2 eggs; 1.5 tsp vanilla essence; 3/8 cup coconut oil. Mix. 

Measure in same cup 1/4 cup molasses; 1/4 cup full fat milk; 1/4 cup Luo Han Guo Tea (No Sugar). Mix, add to egg mixture then whisk. 

Don’t expect anything particularly fluffy, because it is a lot of liquid with no white sugar for the egg froth to build upon. 

Dry 

1 cup plain flour; 1/2 cup Hershey’s 100% cocoa powder; 1 tbsp instant coffee; pinch salt; 

Used 1/2 tsp baking soda because too little of this the first time is usually a more edible mistake than too much of it. The cakelettes domed, and were a weensy bit dense when eaten cold. Either will try a self-raising flour next time or attempt with more tea/jam/dates or reduce baking soda proportion. 

Spices were cinnamon (1tbsp), cloves (1/2 tsp), star anise (1/4 tsp). The cinnamon can’t really break past the cocoa, so your choice to use. Judge amounts based on your flavour profile preference. ‘Similar’ recipes give a teaspoon of cinnamon and 1/4 of cloves but unless you have fresh, warm spices, go a bit higher. 

Add dry to wet. Mix.

(It becomes so shiny!)

Flavour sweets

3-5 tablespoons sugar free blackcurrant jam.

1/2 cup date paste. The dates used had been annihilated prior, and it’s a consistency similar to honey. If using blended dry dates, certainly up the liquid ingredients for the same volume. 

Add to the combined wet and dry, final mix. Have a taste and judge which sweetener-ingredient you might like more of, or to just keep them as low-grade aspects of semi-sweet chocolate cakelettes.

Baking

160 C, 12 butter-lined tart cases, 21-24 minutes for outer and inner circle of cakes respectively. 

Possibly less than 19 minutes would be fine as a baking time. At this point the outer circle domes began to exhibit surface fractures. 

As they cool, they helpfully peel their little bodies away from the sides. 

[perthfoodreview]

SEE-HUM (sea clams) CKT // Monday means..that @uncleeddieperth is back open. Only Mondays to Wednesdays to help you chase the Monday blues away. Pictured are their special Char Kuay Teow with sea clams (aud18.90); Mee Goreng (aud13.90) and Herbal tea of the day: Luo Han Guo (aud4.50). Normal CKT is priced at aud13.90. Thanks Eddie for letting us try the sea clams! 🥰 It’s rare to find CKT with sea clams in Perth and this might be a first. Personally found the clams on this visit a bit too raw for my liking (they were good on another visit when my partner visited) and I prefer the normal CKT without sea clams. Their Mee Goreng is a winner always. You guys should know how much I love this place by the amount of times I’ve visited since they’ve opened. 😋🤤 #UncleEddie #UncleEddiePerth #VictoriaPark #Malaysian #PerthMalaysian #CharKueyTeow #SeeHum #SeaClam #MeeGoreng #LuoHanGuo #PerthFoodReview #PFR_UncleEddie (at Uncle Eddie Perth) https://www.instagram.com/p/CU4w7F3BJy6/?utm_medium=tumblr

[theanswersau]

ORGANIFI REVIEW 2020 – My Real Review

In 2015, Drew Canole, a self-educated health and fitness expert, founded Organifi, a company that manufactures dietary supplements. Drew, an author of several books on health and fitness, is also the founder of FitLife TV, an educational/inspirational website where he uploads articles and videos bothering on healing, health and fitness.

On the Organifi Review Shop website, it is narrated that the founder, Drew, discovered the amazing, life changing power of superfoods while trying to find solutions to his overweight challenge. He subsequently started sharing and updating his story, the encouraging results from the superfoods and the overwhelming support of his viewers motivated him to create the Organifi Superfood brand.

What Is Organifi?

Organifi, as mentioned earlier, is the name of the company that produces the Organifi food supplements. Their flagship product and one of their major supplement, Organifi Green Juice Powder is popularly referred to as “Organifi Review ” by many people. Organifi Superfoods are unique formulations made from a combination of a good number of powerful superfoods, gently dried, blended and packaged in a manner that makes it easier to prepare and delicious to consume. Organifi makes it possible for you to drink green juice without going through the hassles of chopping, blending, juicing and the cleanup process that follows afterward. You simply mix the product, which is in a powder form, with water, milk, or add into a smoothie to create an instant green juice drink bursting with nutritional benefits and healing properties.

Organifi supplements are made with organic green herbs that have been expertly dried and pulverized in a way that helps the superfoods preserve and retain all their nutrients, and avoid microbial degradation and deterioration of their active ingredients.

Neatly packaged in a plastic container, a bottle of Organifi Green Juice contains 30 servings and the recommended dose for adults is a maximum of two servings in a day. The Organifi green juice is not only a detox drink but also a nutritional drink and is packed with phytonutrients that have energizing effects, healing properties, and nutritional benefits. The superfoods contained in the formulation are USDA organic, gluten-free, soy-free, and the supplement is dairy-free and vegan-friendly.

Organifi Green Juice is an exceptionally amazing blend that energizes your body to make you fit to undertake your day to day activities, provides your body with its daily requirements for nutrients while ridding the body cell of toxins and diseases.

What’s In Organifi?

Organifi green juice comes in a container of 30 servings, although some people stretch it out to 36 servings. A serving contains 24 calories and delivers 2mg of iron, 31mg of calcium, 2 grams of protein, 1450mg of the superfood blend, and 5100mg of alkaline greens.

According to the details provided on the company’s website, Organifi contains the following; organic wheatgrass, organic wheatgrass juice powder, organic Moringa (Moringa oleifera leaf), organic Spirulina (Arthrospira platensis, whole plant), organic Chlorella (Chlorella vulgaris, whole plant), organic Matcha green tea (Camellia sinesis, whole leaf) organic coconut water powder, organic Ashwagandha (Withania somnifera, root), organic Red Beet (root), Organic Turmeric (Curcuma longa, root). Other ingredients include organic rice bran soluble, organic lemon powder, organic natural flavors, Luo han guo (monk fruit).

Organifi is loaded with twelve powerful superfoods, and in this Organifi  review, we will be taking a look at what superfoods are and their benefits to the human body. In case you are wondering what superfood means, The term “superfood” is a fairly new term referring to foods that offer maximum nutritional benefits but with minimal calories. Superfoods are packed with vitamins, minerals, and antioxidants, and deliver a lot of benefits to the human body. Organifi green juice drink is reputably made with a truckload of twelve amazing superfoods. What Makes Organifi Review a good option is that it is still a complete formula without it being overcrowded.Discover the reviews in this guide.

[pluuginstoreofficial]

Why Monk Fruit Sweetener is the Best Zero-Calorie Sweetener for Your Diet

In today’s health-conscious world, reducing sugar intake is a top priority for many. Whether you’re following a low-carb, keto, or diabetic-friendly diet, finding a natural, zero-calorie sweetener that doesn’t compromise on taste can be a challenge. Lakanto Monk Fruit Sweetener, available at Pluugin Store, is a top choice for those looking for a healthier sugar alternative. Derived from the monk fruit, this sweetener provides a natural, delicious, and guilt-free way to satisfy your sweet tooth. Let’s explore why it stands out among other zero-calorie sweeteners.

What is Monk Fruit Sweetener?

Monk fruit sweetener is extracted from the monk fruit (Luo Han Guo), a small green melon native to Southeast Asia. The fruit contains natural compounds called mogrosides, which are responsible for its intense sweetness—nearly 200 times sweeter than sugar. Unlike artificial sweeteners, monk fruit sweetener is completely natural, free from harmful chemicals, and does not spike blood sugar levels.

Benefits of Lakanto Monk Fruit Sweetener

1. Zero Calories, Zero Guilt

One of the primary reasons people turn to monk fruit sweetener is its zero-calorie content. Whether you are managing your weight or looking to cut unnecessary sugars, Lakanto Monk Fruit Sweetener is an excellent choice that allows you to enjoy sweetness without added calories.

2. Blood Sugar Friendly

Unlike traditional sugar, monk fruit sweetener does not cause spikes in blood sugar levels. This makes it an ideal option for individuals with diabetes or insulin resistance. Lakanto’s formula ensures that you can indulge in sweetness without worrying about glucose fluctuations.

3. Keto and Low-Carb Approved

If you follow a ketogenic or low-carb diet, cutting down on sugar is essential for maintaining ketosis. Lakanto Monk Fruit Sweetener is a popular choice among keto enthusiasts as it contains no net carbs, making it perfect for sugar-free baking and cooking.

4. No Aftertaste

Many artificial sweeteners leave an unpleasant bitter or metallic aftertaste. Monk fruit sweetener, however, has a naturally clean and pleasant sweetness that closely resembles sugar, making it a great alternative for tea, coffee, smoothies, and baked goods.

5. Rich in Antioxidants

Monk fruit contains powerful antioxidants known as mogrosides, which have anti-inflammatory properties and may contribute to overall well-being. Unlike other sweeteners that offer no nutritional benefits, Lakanto Monk Fruit Sweetener provides both sweetness and health-boosting compounds.

How to Use Lakanto Monk Fruit Sweetener

One of the best things about Lakanto Monk Fruit Sweetener is its versatility. It can be used in various ways, including:

Baking: Use it as a one-to-one sugar substitute in cakes, cookies, and muffins.

Beverages: Stir it into coffee, tea, smoothies, or lemonade.

Cooking: Use it in sauces, dressings, and marinades for a touch of natural sweetness.

Desserts: Create sugar-free treats like puddings, yogurts, and ice creams without compromising on taste.

Why Choose Lakanto Monk Fruit Sweetener from Pluugin Store?

If you’re looking for a high-quality monk fruit sweetener, Pluugin Store is the go-to destination. Lakanto Monk Fruit Sweetener is available in various forms, including granulated, powdered, and liquid, catering to all your cooking and baking needs. Plus, shopping from Pluugin Store ensures you get an authentic, premium-quality product at the best price.

Conclusion

Switching to a zero-calorie sweetener doesn’t mean sacrificing taste or quality. Lakanto Monk Fruit Sweetener, available at Pluugin Store, is the perfect natural alternative to sugar. Whether you’re managing your weight, following a keto diet, or simply looking for a healthier way to sweeten your food, monk fruit sweetener is the best choice. Try it today and enjoy guilt-free sweetness in every bite!

[primariuscorp-blog]

Partner of Primarius: One 2 One Bubble Tea Shop (Selegie / Sunshine Plaza) F&B industry: A shop to have a quick bite and refresh yourself with their healthy bubble tea recommendations! - Bubble Tea - Brewed Coffee - Crepe - Waffle Sticks - Set lunch Website: https://buff.ly/2QFOY4c Nice shop owners who recommended us what to drink, as we highlighted we are out whole day, talking whole day and our throat are super dry! We tried their "Luo Han Guo" and we love it!! Easy going shop owners also share with us what's in their stores which is their top sellers! Wanna find out more? Visit One 2 One today! Is nice to know more about and you will not regret! One 2 One bubble tea, want to order 1 more when finished! Location: 91 Bencoolen Street Sunshine Plaza #01-21 Singapore 189652 #newgeneration #bubbletea #sunshineplaza #selegie #yolo #nice #tasty #addictive #honey #jasmine #citruss # Goldenoolong #chendol #milktea #professional #friendly #quality #healthy (at Sunshine Plaza) https://www.instagram.com/p/B-J7bu7nYZ8/?igshid=1b8gma1bng911

[john-a-berger]

Your sweet tooth is sabotaging your health and fitness goals? Everyone knows not to use artificial sweetners now, so what are you to do? SOLUTION: Monk Fruit Powder A natural 0 calorie sugar alternative, derived from real monk fruit. Also known as Luo Han Guo, monk fruit is a small melon native to southeast Asia. The fruit is very sweet, due primarily to naturally-occurring antioxidants known as mogrosides which give a cleaner and more intense sweetness. Only a small amount is needed to sweeten food or drinks. Since luo han guo is very potent, you don’t need to use much. Just a teaspoon of monk powder provides the same amount of sweetness as one cup of sugar. The monk fruit packets sold in supermarkets often contain binding agents and fillers that dilute the product. That’s why it’s important to look for 80% pure extract monk fruit powder. 80% mogrosides, the main chemical component that gives the powder sweetness, but is made with 100% Luo Han Guo Fruit and no other carriers. Monk fruit powder is 200-250 times the sweetness of table sugar so a little goes a long way! This all-natural sweetener has a caramelized toffee fruit flavor, which makes it the perfect substitute for honey. Plus, there’s no bitter aftertaste. Sweeten your coffee, tea, or other beverages with 1/2 a teaspoon of monk fruit sweetener. It also works as an alternative to sugar or maple syrup in oatmeal, yogurt, and other foods. Feel free to experiment with the quantity to achieve the desired sweetness that works best for you. There is no negative impact to having more if you like! AVOID blends - often blended with sugar alcohols in some commercial brands that often cause gastrointestinal problems and inflammation (Ex. Erythritol) (at Quebecor Media) https://www.instagram.com/p/B9EnWDEnSfs/?igshid=1082areq9n3pu