#lowcarbsoup

[drritamarie]

Plant-based Keto Gluten-free Asian-Inspired Cabbage Soup

This vegan cabbage soup dish; their savory flavor provides the base, complemented by the rich, aromatic flavor of garlic and the soft warmth of ginger. Sliced green cabbage adds an earthy flavor and  a noodle-like texture, For a soup with a stronger Asian flavor, try using bok choy or ' napa cabbage. Still, you could certainly use some chopped green cabbage or even some purple cabbage leftover from another recipe. Riced cauliflower adds a robust texture to the dish and is a low-carb alternative to normal white rice.

The optional gluten-free coconut aminos, which provide a somewhat sweet flavor reminiscent of classic stuffed cabbage without the extra sweetness that comes with brown sugar, enhance the umami character. This recipe makes a filling bowl of vegan cabbage roll soup without the need for stuffing, just combine and simmer. If you enjoy legumes, this soup becomes a heartier, more traditional option with the addition of cooked lentils. Although lentils are a high-protein plant alternative, it is vital to remember that they could affect certain people's blood sugar levels.

[typical-rich-bitch]

This Low Carb Chile Relleno Chicken Soup is a keto-friendly twist on the classic flavors of chile relleno. It's creamy, comforting, and packed with the smoky heat of roasted poblano peppers.

Ingredients: 2 poblano peppers, roasted, peeled, seeded, and diced. 1 tablespoon olive oil. 1 onion, diced. 2 cloves garlic, minced. 1 pound boneless, skinless chicken breasts, diced. 4 cups chicken broth. 1 cup heavy cream. 1 teaspoon ground cumin. 1 teaspoon chili powder. Salt and pepper to taste. 1 cup shredded Monterey Jack cheese. 1/4 cup chopped fresh cilantro. Lime wedges, for serving.

Instructions: In a large pot, heat olive oil over medium heat. Add diced onion and minced garlic, cook until softened. Add diced chicken breasts and cook until browned. Stir in roasted poblano peppers, chicken broth, heavy cream, ground cumin, and chili powder. Season with salt and pepper to taste. Simmer for 20 minutes, until chicken is cooked through and flavors are blended. Stir in shredded Monterey Jack cheese until melted and smooth. Garnish with chopped cilantro and serve with lime wedges.

Prep Time: 15 minutes

Cook Time: 25 minutes

Blaine Foster

[matthewshealey]

A tasty, low-carb Mexican soup that tastes like green enchiladas and can be made in a slow cooker. Full of vegetables, shredded chicken, and a creamy, cheesy broth.

Ingredients: 1.5 lbs boneless, skinless chicken breasts, cooked and shredded. 1 cup salsa verde. 4 cups chicken broth. 1 cup diced green bell pepper. 1 cup diced onion. 2 cloves garlic, minced. 1 teaspoon ground cumin. 1 teaspoon dried oregano. 1/2 teaspoon chili powder. Salt and pepper to taste. 1 cup shredded Monterey Jack cheese. 1/4 cup chopped fresh cilantro. 1/4 cup heavy cream. 1 avocado, sliced for garnish.

Instructions: Put chicken shreds, salsa verde, chicken broth, green bell pepper, onion, garlic, cumin, oregano, chili powder, salt, and pepper in a slow cooker. For 4 to 6 hours, or until the flavors blend and the vegetables are soft, cover and cook on low heat. Shred Monterey Jack cheese, chop cilantro, and add heavy cream. After 15 minutes, the cheese should be melted and the soup should be hot all the way through. Add sliced avocado on top and serve hot. Enjoy your Green Enchiladas Chicken Soup that is good for you and Keto!

Prep Time: 15 minutes

Cook Time: 4-6

Francis W

[guppyslim]

Thai Chicken Zoodle Soup Low Carb Indulge in the exquisite flavors of our Low Carb Thai Chicken Zoodle Soup, a tantalizing bowl of elegance and health in every spoonful

[grupo-manifiesto]

Recipe for Keto Broccoli Cheese Soup Craving a comforting bowl of soup? Try this Keto Broccoli Cheese Soup recipe. Low-carb and absolutely tasty.

[ltabdmv]

Low Carb Chicken Fajita Soup Keto Friendly Kasey Trenum Need some delicious inspiration for a low-carb meal? Look no further than Kasey Trenum's incredible recipe for Low Carb Chicken Fajita Soup. It's keto-friendly and packed with all the flavors you love. Give it a try and enjoy a guilt-free meal.

[woodyallenscenes]

Copycat Hibachi Mushroom Onion Soup Recipe - Low Carb

Indulge in this mouthwatering Copycat Hibachi Mushroom Onion Soup Recipe - perfect for those on a low-carb diet.

[healthy-dinner-recipes1]

best keto chicken soup recipe🍲 ✔ SAVE this post for later! ✔ TAG a friend who would love this! ✔ Follow @hanaketodiet To get our latest This wonderful keto chicken soup is filled with chicken that literally comes off the bone and has a rich broth. You can even add low-carb noodles to them, and they are full of nutritious components! 3 grams net carbohydrates per serving. Ingredients 1 big sliced onion Olive oil, 1 tbsp 3 pounds of chicken thighs or a whole chicken, 2 bay leaves Take notice 2 big carrots, diced; 2 celery stalks, chopped; about 2 cups a single peppercorn 6 to 8 cups of chicken broth 1 salt shaker full 2 cups of riced cauliflower 5 minced garlic cloves Full Instructions here: https://keto-diet-hana.blogspot.com/2022/12/keto-chicken-soup.html?m=1 (Type this link into your web browser) Or drop a 🍆 below in the comments and I'll DM you the direct link 😉 Tried this recipe? Mention @hanaketodiet and tag #hanaketodiet #chicken #soup #ketochicken #ketochickensoup #ketosoup #chickensoup #chickensouprecipe #lowcarbsoup #souprecipes #souprecipe #healthyrecipes #recipeoftheday (at New York) https://www.instagram.com/p/Cl3cy7wMotS/?igshid=NGJjMDIxMWI=

[mexicanketojourney]

I enjoyed a chicken soup I made in my Instant Pot for dinner and topped it with pan fried @cutdacarb pieces for some crunch. 😊 #chickensoup #tortillasoup #ketosoup #lowcarbsoup #ketolife #healthysoup #healthyeating #ketolatina #mexicanketo #mexicanketojourney https://www.instagram.com/p/CEZVHdxAGrr/?igshid=1vis9lcoo8jcy

[mylifecookbook]

(via Easy Thai Coconut Curry Soup with Shrimp - low carb and filling!)

https://mylifecookbook.com/easy-thai-coconut-curry-soup-shrimp/

[letssharefitness-blog]

View this post on Instagram

A post shared by Anja Ulrichsdottir (@letssharefitness)

LOW CARB CHICKENBROCCOLI COCONUT SOUP/LOW CARB HÄHNCHEN BROKKOLI KOKOSSUPPE https://youtu.be/WvjyKslgV4c _________ Enjoy one on my favorite soups. Very delicious and easy in the process. ______ Genießt einer meiner Lieblingssuppen. Sehr lecker und einfach zu machen. Support me on: / Unterstützt mich auf: https://www.patreon.com/letssharefitness #letssharefitness #soup #suppe #lowcarbsoup #lowcarb #keto #ketodiet #foodporn #foodblogger #ernährungsumstellung #gesundessen #gesundeernährung #healthyfood #gesundabnehmen #healthyweightloss #cleaneating #eatsmart (hier: Hamburg, Germany) https://www.instagram.com/p/B9_iYy0Kba5/?igshid=10u45tztyy8a7

[drritamarie]

Gluten-Free Vegan Keto Asparagus Curry Noodle Soup And A Raw Vegan Option

One of the vegetables that is abundant in nutrients and packed with vital vitamins, minerals, and antioxidants throughout the spring is asparagus. Moreover, because spring vegetables are at their freshest this time of year, they have superior flavor, texture, and quality than out-of-season produce. This springtime recipe combines the freshness of fresh asparagus with the creamy richness of coconut curry. Make this soup for a delicious springtime meal or if you are trying to stick to a raw vegan, vegan, dairy-free, or ketogenic diet.

Among the spring vegetables with natural cleansing properties that support liver function and aid in bodily cleansing are asparagus, artichokes, and leafy greens. Because they are low in calories and high in fiber, these vegetables are excellent for controlling weight, preserving appropriate blood sugar levels, and enhancing digestive health. You can eat them raw or in a variety of ways, such as steamed, roasted, sautéed, or roasted.

Let us enjoy the nutritious benefits of this delicious and nutritious asparagus soup by making it now!

[naughtyandnicekitchen]

It is so freaking cold in Sydney at the moment, but our 'Keto Hearty Beef and Bacon Soup' is keeping up nice and warm 😍😍😍 Recipe link is in our bio 😁😁👍👍 #beefsoup #ketosoup #lowcarbsoup https://www.instagram.com/p/ByBW5oAgP57/?igshid=1juczw40v9zr0

[weightlossquickdiet]

Keto Chicken Taco Soup

Preparation time: 5 minutes Cooking time: 15 minutes 🍽 Servings: 1

Ingredients:

50g diced Chicken Breasts

2 Tbsp diced White Onion

1 Tbsp diced Red Bell Pepper

1 clove Garlic, crushed

1 Tbsp minced Jalapenos

1.5 cups Chicken Stock

1/3 cup sugar-free Tomato Sauce

1 Tbsp Olive Oil

2 tsp Taco Spice Mix

50g diced Avocado

Fresh Cilantro for garnish

Procedure:

1) Sear chicken pieces slightly in olive oil.

2) Add garlic, onions, bell peppers, and jalapenos. Sweat until aromatic.

3) Add spice mix, stock and tomato sauce. Simmer for 10-15 minutes.

4) Ladle into a bowl and top with avocados and cilantro.

➡️ Nutritional Information:

Energy - 300 kcal

Protein - 12g (16%)

Fat - 25g (74%)

Carbohydrates - 7g (9%)

Fiber - 4g

Get your FREE keto recipe book:

[mydiasporakitchen]

This cabbage soup is all I need now. It’s raining and it’s cold 🥶 #cabbagesoup #thelowcarbmuse #chichiuguru #ketomeals #ketolifestyle #lowcarblunch #lowcarbsoup #ketosoups #cabbagesoupdiet #ketodoc #dietdoctor #lowcarbdoctors #lowcarbdoc https://www.instagram.com/p/CGahyRtnVrk/?igshid=1waje22tmmiz8

[healthy-dinner-recipes1]

Low Carb Chicken Noodle Soup 💥 Get You 7 Days Sample Menu Free Keto Diet The Link Is In Boi 👉 @hanaketodiet ✔ SAVE this post for later! ✔ TAG a friend who would love this! ✔ Follow @hanaketodiet To get our latest The most excellent, healthiest soup without noodles is keto low-carb instant pot chicken noodle (zoodle) soup, created with zucchini. This handmade dish, which uses bone broth, fresh vegetables, and no rice, can also be made in a Crockpot slow cooker. This soup contains 7 net carbohydrates. This article also lists keto-friendly soups. Ingredients 1/9 cup olive oil 16 to 20 ounces of skinless chicken breasts, 1 cup chopped onion, 3 or more chopped garlic cloves, and 2 chopped celery stalks (mine were 20oz) As an alternative, use chicken thighs. I used the Chicken Mushroom Flavor in two packages in 6 cups of chicken broth. Chicken stock is an additional option. 1 teaspoon Chicken Base Better than Bouillon one water cup zucchini spiralized in 1 1/2 pounds, Depending on the size, there may be more or less zucchini. About 3–4 zucchini make up this. 4 cups of fresh spinach, season with salt and pepper. Full Instructions here: https://www.hanaketodiet.com/2022/08/low-carb-chicken-noodle-soup.html?m=1 (Type this link into your web browser) Or drop a 🍆 below in the comments and I'll DM you the direct link 😉 . . . #lowcarb #chicken #noodle #soup #chickenketo #ketochicken #ketonoodles #ketosoup #lowcarbsoup #noodlesoup #chickensoup #chickenrecipe #hanaketodiet (at New York) https://www.instagram.com/p/Cg9Y2HRNgjy/?igshid=NGJjMDIxMWI=