#losing weight at 50

[rhondagettingfit]

Back and arms day. Deadlifts always make me happy.

And yes, Mac decided to meander by and supervise me

[naomiknight-17]

I have a pair of track pants that I stopped wearing because they kept sliding down my ass and falling off

I wore them to physio today. No problem at all. Never slipped or slid once. They were too tight before and I couldn't pull them high enough over my hips for them to stay up. Now they're fine

Which is great because my other workout pants are getting so baggy they come up almost to my bra band when I pull them up now

[buggbuzz]

semi-heavy adhd vent tw 🫢🫢

personally of the opinion that the worst thing about adhd is the subtlety. we joke abt how obvious and silly it is but its barely visible 95% of the time.

& u spend your whole life not knowing if the mental struggle you have doing basic shit is what everyone deals with or if something's wrong. even when you KNOW you have adhd and even have it TREATED you STILL don't know if you're having a normal amount of obstacles.

i've been on meds for two years now and i just spent a whole fucking summer semester not sure if i was having adhd burnout or if my meds weren't working or if i was actually just being lazy. i think its all three, but who knows! and now i have a final tomorrow that i have to pass and i dont know if i can because i could barely fucking do any work all semester.

this happens like every year/semester but this one particularly stings cause it was supposed to be really good this time!! lots of free time, one class to worry about, the best nd-friendly note-taking system i've ever used, lots of flexibility, and friends to spend time with. it was even a science class!! chem, not bio, but better than non-science, right? but apparently, the only way i can ever stay motivated and on the ball is if im chained to a super-stressful and merciless schedule. so i have to choose between my long-term success and my mental health!!

i don't envy neurotypicals for the weird fucking ways they operate sometimes but good lord fucking jesus it sounds nice to be able to do things. i feel like a loaded gun with a busted trigger; i have all these amazing ideas and well-thought-out schedules and all the passion and desperation to follow through, but my brain and body just. won't. do it.

[siuanssanche]

new pants are purchased!! travel application is completed!! tag has been queued!! successful day and it's not even 5pm yet.

[vole-mon-amour]

.

[ansai-is-slipping-away]

I leave the front for 3 days. *3 days* and my progress is shattered - you wonder why I’m scared to give up control! 😣

Ana is an entirely different kettle of fish when you have alters that don’t cooperate with you.

[corvidaedream]

had an appointment w my pcp and told her the plastic surgeon i had a consult w wants me to lose weight before he'll consider top surgery and she just sighed deeply.

[rhondagettingfit]

After a few days off to babysit grandkids for 5 days, it feels great to get back on the fitness wagon.

Tomorrow back to lifting weights But today, I'm just getting all my steps in. Or actually just getting close to getting all my steps in

[patron-saint-of-emesis]

todays concepts to grapple with are “accept Done over Perfect” and also “change is an inevitable constant”, both are very good sentiments that will better my life when i accept them, but it also means not restarting my crochet project and to stop staring at my face so hard in the mirror, and ima be real both of those r suck

[rahabs]

Seeing myself in photos truly makes me want to die.

[quebrntahuesos]

cw ed don't read the tags if u don't wanna see that

[eazy-group]

Mynetria lost 72 pounds

Transformation of the Day: Mynetria lost 72 pounds. This proud mom experienced weight gain due to depression and anxiety. After learning she was pre-diabetic, she began to make lifestyle changes and ultimately decided to have VSG surgery.  Social Media:Instagram: @lovejoneztvTiktok: @mynetria.antwanett What was your motivation? What inspired you to keep going, even when you wanted to give up? My…

[wombtowaste]

Yay self hating 🖤

[rhondagettingfit]

So proud of myself. I did 5 workouts last week. First time in, I don't know how many months I've done that.

This week starting off strong by picking a Cathe workout, I did the upper body part and then did a 15 min walk on the treadmill to get my steps up a bit higher

[miss-floral-thief]

kinda bs that weight gain might make your chest grow but if you lose weight it wouldn't necessarily shrink your chest

[blayzebryte]

I lost 100lbs and reached my goal weight - but became discouraged because I still didn't look how I wanted to. The fantasy version of myself that kept me going for the whole long process never materialized. Maybe someone reading this can relate.

I was lighter and smaller-sized, sure, but also saggy and baggy and old-looking with loose drooping skin like a melting candle. And there was still pockets of fat that were so stubborn and it seemed like maybe I'd be stuck with them.

I was tired of the constant struggle of weight loss when it seemed like I was never truly going to reach my goal. I looked okay clothed, but felt like a fraud because I knew how my body looked underneath.

So now after months of despondency, I am now getting back into my workouts and mustering up some motivation to get my body a bit closer to how I would ideally like it to be.

And using some witchy techniques to help make it all a bit more fun and engaging for myself and add some oomph to my results! Let's see how it goes!