#light weights

[famousdelusionbouquet]

Well i've had an apple,soup and now need to lift some light weights

[compassionmattersmost]

7: Exploring the Lat Pulldown Machine: Gentle Strength Training for Post-Viral ME/CFS

As we continue our mindful approach to exercise with Post-Viral ME/CFS, we’re moving on to one of the most versatile and accessible machines in the gym—the Lat Pulldown Machine. This machine allows for controlled upper body movement and provides a gentle way to engage your back, shoulder, and arm muscles without placing excessive strain on your system. In this post, we’ll walk through how to use…

[oak-and-l1nden]

Student Spø Board

PLEASE DO NOT REBLOG W/ TAGS! My last blog got termed

Th1n5p0:

M3al ideas:

[hootyhoowoo]

In da clerb, we all fam

[m0nsterm0vie]

[myrah555]

If you go back to eating normal, you’ll have a normal body again

[lyslowcal]

A cat says “meow”

A dog says “woof”

And a pig says “I’ll start tomorrow”

[silentlittlelambx]

"having a fast metabolism is so hard 🥺🥺" oh shut the fuck up you know you enjoy being able to inhale the whole mcdonalds menu and stay under 40kg dont even lie

[miawantingana]

Exercising like crazy only for it to burn like 1/10 of the calories I consumed in a binge.

[daughter-of-a-hungry-ghost]

Made the red bracelet for Ana and put my goal weight on it to make me remember what I am fighting for.

[ploppypopsposts]

When you start to love feeling hungry>>>

The emptiness in my stomach just makes me feel so good, idk how to explain it.

[sm0ke4brainz]

“maintaining is better than gaining!” i say as i punch my scale in half

[caffinateddepressoexpresso]

"If you ⭐ve yourself youll stop having p3riods and you might lose the ability to bare children!!1!1!!11!"

[nova1224]

[wl-butterfly]

Me when I have to eat in php

Message me for wl buddies

[blessedangelofdeath]