#light weights

[famousdelusionbouquet]

Well i've had an apple,soup and now need to lift some light weights

[compassionmattersmost]

7: Exploring the Lat Pulldown Machine: Gentle Strength Training for Post-Viral ME/CFS

As we continue our mindful approach to exercise with Post-Viral ME/CFS, we’re moving on to one of the most versatile and accessible machines in the gym—the Lat Pulldown Machine. This machine allows for controlled upper body movement and provides a gentle way to engage your back, shoulder, and arm muscles without placing excessive strain on your system. In this post, we’ll walk through how to use…

[hootyhoowoo]

In da clerb, we all fam

[bobbabubblez]

Your ED is still valid:

• never got hospitalized

• never experienced medical complications

• never cried while eating

• looked forward to eating

• never exercised

• still ate “unhealthy food”

[daughter-of-a-hungry-ghost]

Made the red bracelet for Ana and put my goal weight on it to make me remember what I am fighting for.

[myrah555]

If you go back to eating normal, you’ll have a normal body again

[riceballkittykie]

[m0nsterm0vie]

[silentlittlelambx]

"having a fast metabolism is so hard 🥺🥺" oh shut the fuck up you know you enjoy being able to inhale the whole mcdonalds menu and stay under 40kg dont even lie

[ploppypopsposts]

When you start to love feeling hungry>>>

The emptiness in my stomach just makes me feel so good, idk how to explain it.

[sm0ke4brainz]

“maintaining is better than gaining!” i say as i punch my scale in half

[caffinateddepressoexpresso]

"If you ⭐ve yourself youll stop having p3riods and you might lose the ability to bare children!!1!1!!11!"

[nova1224]

[wl-butterfly]

Me when I have to eat in php

Message me for wl buddies

[notinrecoveryy]

“You don’t need to lose weight!”

Says the girl with a flat stomach, thin thighs with a thigh gap, visible collarbones and hips, slim arms, and no face puffiness

[blessedangelofdeath]