#liftingdad
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#gottalove_this #designer #beard #canadian #olympiclifting #master #losangeles #dadio #olympiclifting #singer #cleanjerk #deadlifters #beardsthatrock #liftingdad (at Koreatown, Los Angeles) https://www.instagram.com/p/ByvF2ZMARdS/?igshid=18k04424q1cwi
#gottalove_this#designer#beard#canadian#olympiclifting#master#losangeles#dadio#singer#cleanjerk#deadlifters#beardsthatrock#liftingdad
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This shot was taken as my son was on the upside of his double flip throw. #liftingdad #dadswholift #fatherswholift #fatherandson (at Brampton, Ontario)
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Last heavy week before deloading for the competition. I was doing 445 for doubles but camera work is hard and I had to do an extra rep. For the grams. . . . . . #liftingdad #fit #fitfam #fitness #doingwork #skwaats #squat #progress #liftsumoeatbutt #nerd #nerdlifting #starwars #deadlifts #YouTube #benchpress #skiesoutthighsout #sunsoutgunsout #jailhousegym #liftheavy #swolemate #bench #vlog #powerlifting #realmenwearpink #army #meninuniform
#fit#fitfam#army#deadlifts#liftingdad#powerlifting#starwars#youtube#sunsoutgunsout#nerd#jailhousegym#skiesoutthighsout#fitness#progress#liftsumoeatbutt#vlog#skwaats#bench#squat#liftheavy#doingwork#meninuniform#nerdlifting#swolemate#realmenwearpink#benchpress
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#_beautiful_handsome #designer #_beautiful #_beautyportrait_ #fathersday #dad #canadian #canadiandad #beingadadrocks #bearddad #beards #bearddad #ladadee #ladad #master #liftingdad #crossfitdad (at Koreatown, Los Angeles) https://www.instagram.com/p/ByvFexzAYQx/?igshid=uxkuwbetgscs
#_beautiful_handsome#designer#_beautiful#_beautyportrait_#fathersday#dad#canadian#canadiandad#beingadadrocks#bearddad#beards#ladadee#ladad#master#liftingdad#crossfitdad
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#aau #aaupowerlifting #aauworldmasters#aauamericanchampion #aaucaliforniachampion#aauolylifting#prime#masters#cleanjerk#snatch #pleasedontkillme #liftingislife❤️🏋🏽💪🏽😎 #liftingdad #dontstopbelieving #dontstoplifting #takano #sports #naturaldesign #deadlifting #justadad (at Taejo KickBoxing)
#dontstopbelieving#naturaldesign#liftingdad#snatch#liftingislife❤️🏋🏽💪#takano#justadad#aauolylifting#aauworldmasters#sports#aaucaliforniachampion#aaupowerlifting#pleasedontkillme#prime#dontstoplifting#cleanjerk#deadlifting#masters#aau#aauamericanchampion
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#cleanandjerk#clean#olympiclifting#masters#aau#usawlifting#aauolympiclifting#usawpowerlifting#masters#clean#jerk##thepull#crossfitsandbox #crossfithollywood #position#overhead#takano#powerlifting#dontjudgeme#cooldad #liftingdad I#aau#snatch#powerclean#practice#sweat I like to have a clean pull straight into the hole a nice clean and drop...
#cleanandjerk#practice#takano#usawlifting#aauolympiclifting#masters#powerlifting#snatch#aau#olympiclifting#clean#thepull#jerk#sweat#position#usawpowerlifting#liftingdad#dontjudgeme#overhead#crossfithollywood#cooldad#powerclean#crossfitsandbox
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You have to carry #home wherever you go. It's a tough gig, where I'm at. But knowing LittleSkwaats is waiting for me makes it all worth it. #deployed #photography #liftingdad #roguefitness #fitfam #fitness #homesick #daddysgirl #daughter #doingwork #army #meninuniform #docmcstuffins #tmnt #comfort #bed
#tmnt#comfort#daughter#fitfam#homesick#daddysgirl#photography#army#roguefitness#doingwork#docmcstuffins#bed#fitness#home#liftingdad#deployed#meninuniform
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I'm coming for you #redvelvet #cake. #liftingdad #fit #fitfam #fitness #doingwork #skwaats #squat #progress #liftsumoeatbutt #nerd #nerdlifting #starwars #deadlifts #YouTube #benchpress #skiesoutthighsout #sunsoutgunsout #deployed #jailhousegym #liftheavy #swolemate #bench # vlog #powerlifting #realmenwearpink #army #meninuniform #health #gainingweightiscool
#starwars#swolemate#fitfam#liftsumoeatbutt#realmenwearpink#deadlifts#sunsoutgunsout#bench#nerd#redvelvet#squat#benchpress#fit#army#youtube#doingwork#health#progress#jailhousegym#fitness#liftheavy#gainingweightiscool#deployed#skiesoutthighsout#nerdlifting#meninuniform#liftingdad#skwaats#cake#powerlifting
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#newsong #new #singing #wine#love #beard #robertcraymer #must #music #koreatown #barbeque #reallycool #telecaster #recorddad #playingdad #liftingdad #life #myson #musician #paintmynails #foodie #justadad #coolsound #guitar #flowers #bearddad #naturaldesign #house#lovedad (at Hae Jong Chan Korean Bbq)
#flowers#barbeque#new#singing#love#life#koreatown#house#beard#must#myson#playingdad#robertcraymer#music#coolsound#telecaster#lovedad#newsong#recorddad#reallycool#liftingdad#foodie#musician#paintmynails#justadad#guitar#bearddad#wine#naturaldesign
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Dat lighting doh. #chestday #isactuallyonsunday #liftingdad #fit #fitfam #fitness #doingwork #skwaats #squat #progress #liftsumoeatbutt #nerd #nerdlifting #starwars #deadlifts #YouTube #benchpress #skiesoutthighsout #sunsoutgunsout #deployed #jailhousegym #liftheavy #swolemate #bench # vlog #powerlifting #realmenwearpink #army #meninuniform
#starwars#swolemate#fitfam#liftsumoeatbutt#realmenwearpink#deadlifts#chestday#sunsoutgunsout#bench#nerd#isactuallyonsunday#squat#benchpress#fit#army#youtube#doingwork#progress#jailhousegym#fitness#liftheavy#deployed#skiesoutthighsout#nerdlifting#meninuniform#liftingdad#skwaats#powerlifting
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"It's a sport with three moves. How hard could it be?" #liftingdad #fit #fitfam #fitness #doingwork #skwaats #squat #progress #liftsumoeatbutt #nerd #nerdlifting #starwars #deadlifts #YouTube #benchpress #skiesoutthighsout #sunsoutgunsout #deployed #jailhousegym #liftheavy #swolemate #bench # vlog #powerlifting #realmenwearpink #army #meninuniform #meme #dankmemes
#starwars#swolemate#fitfam#liftsumoeatbutt#realmenwearpink#deadlifts#sunsoutgunsout#bench#nerd#squat#benchpress#fit#army#youtube#doingwork#progress#meme#jailhousegym#skwaats#liftheavy#deployed#skiesoutthighsout#nerdlifting#dankmemes#meninuniform#liftingdad#fitness#powerlifting
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Use whatever tools are available to you. Smashing some #quads with the #compex. #addygram #liftingdad #fit #fitfam #fitness #doingwork #skwaats #squat #progress #liftsumoeatbutt #nerd #nerdlifting #starwars #deadlifts #YouTube #benchpress #skiesoutthighsout #sunsoutgunsout #deployed #jailhousegym #liftheavy #swolemate #bench # vlog #powerlifting #realmenwearpink #army #meninuniform @compexusa
#starwars#swolemate#fitfam#liftsumoeatbutt#realmenwearpink#deadlifts#sunsoutgunsout#bench#nerd#quads#squat#benchpress#fit#army#youtube#doingwork#compex#progress#addygram#jailhousegym#fitness#liftheavy#deployed#skiesoutthighsout#nerdlifting#meninuniform#liftingdad#skwaats#powerlifting
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#SoClose. Today was testing day for our max deadlift and I once again found 500 to be out of reach. This is the closest I've come though and with 7 weeks to #train, I'm confident I'll get there on meet day. #liftingdad #fit #fitfam #fitness #doingwork #skwaats #squat #progress #liftsumoeatbutt #nerd #nerdlifting #starwars #deadlifts #YouTube #benchpress #skiesoutthighsout #sunsoutgunsout #deployed #jailhousegym #liftheavy #swolemate #bench # vlog #powerlifting #realmenwearpink #army #meninuniform
#starwars#swolemate#fitfam#liftsumoeatbutt#realmenwearpink#deadlifts#sunsoutgunsout#bench#nerd#squat#benchpress#fit#army#youtube#doingwork#progress#jailhousegym#fitness#train#liftheavy#soclose#deployed#skiesoutthighsout#nerdlifting#meninuniform#liftingdad#skwaats#powerlifting
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It's true. We've got #jokes. Enjoy the new video! #liftingdad #fit #fitfam #fitness #doingwork #skwaats #squat #progress #liftsumoeatbutt #nerd #nerdlifting #starwars #deadlifts #YouTube #benchpress #skiesoutthighsout #sunsoutgunsout #deployed #jailhousegym #liftheavy #swolemate #bench # vlog #powerlifting #realmenwearpink #army #meninuniform
#starwars#swolemate#fitfam#liftsumoeatbutt#realmenwearpink#deadlifts#sunsoutgunsout#bench#nerd#squat#benchpress#fit#army#youtube#doingwork#progress#jailhousegym#fitness#liftheavy#deployed#skiesoutthighsout#nerdlifting#meninuniform#liftingdad#jokes#skwaats#powerlifting
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Always #back to work. I've set up a lot of fun activities while on shift. One of my big #goals is a bigger number of #pullups. A little bit everyday. #liftingdad #fit #fitfam #fitness #doingwork #skwaats #squat #progress #liftsumoeatbutt #nerd #nerdlifting #starwars #deadlifts #YouTube #benchpress #skiesoutthighsout #sunsoutgunsout #deployed #jailhousegym #liftheavy #swolemate #bench # vlog #powerlifting #realmenwearpink #army #meninuniform
#starwars#swolemate#fitfam#liftsumoeatbutt#realmenwearpink#back#deadlifts#sunsoutgunsout#bench#nerd#squat#benchpress#fit#army#youtube#doingwork#progress#jailhousegym#fitness#pullups#goals#liftheavy#deployed#skiesoutthighsout#nerdlifting#meninuniform#liftingdad#skwaats#powerlifting
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Girls make it look so easy. #shortshorts #fitfam #fitness #doingwork #skwaats #progress #liftsumoeatbutt #nerd #nerdlifting #starwars #deadlifts #homegym #liftingdad
#starwars#fitfam#liftsumoeatbutt#liftingdad#fitness#shortshorts#doingwork#homegym#deadlifts#skwaats#progress#nerd#nerdlifting
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