#liftingdad

[robertcraymer]

#gottalove_this #designer #beard #canadian #olympiclifting #master #losangeles #dadio #olympiclifting #singer #cleanjerk #deadlifters #beardsthatrock #liftingdad (at Koreatown, Los Angeles) https://www.instagram.com/p/ByvF2ZMARdS/?igshid=18k04424q1cwi

[lawrencekerrphotography]

This shot was taken as my son was on the upside of his double flip throw. #liftingdad #dadswholift #fatherswholift #fatherandson (at Brampton, Ontario)

[scottyskwaats-blog]

Last heavy week before deloading for the competition. I was doing 445 for doubles but camera work is hard and I had to do an extra rep. For the grams. . . . . . #liftingdad #fit #fitfam #fitness #doingwork #skwaats #squat #progress #liftsumoeatbutt #nerd #nerdlifting #starwars #deadlifts #YouTube #benchpress #skiesoutthighsout #sunsoutgunsout #jailhousegym #liftheavy #swolemate #bench #vlog #powerlifting #realmenwearpink #army #meninuniform

[robertcraymer]

#_beautiful_handsome #designer #_beautiful #_beautyportrait_ #fathersday #dad #canadian #canadiandad #beingadadrocks #bearddad #beards #bearddad #ladadee #ladad #master #liftingdad #crossfitdad (at Koreatown, Los Angeles) https://www.instagram.com/p/ByvFexzAYQx/?igshid=uxkuwbetgscs

[robertcraymer]

#aau #aaupowerlifting #aauworldmasters#aauamericanchampion #aaucaliforniachampion#aauolylifting#prime#masters#cleanjerk#snatch #pleasedontkillme #liftingislife❤️🏋🏽💪🏽😎 #liftingdad #dontstopbelieving #dontstoplifting #takano #sports #naturaldesign #deadlifting #justadad (at Taejo KickBoxing)

[robertcraymer]

#cleanandjerk#clean#olympiclifting#masters#aau#usawlifting#aauolympiclifting#usawpowerlifting#masters#clean#jerk##thepull#crossfitsandbox #crossfithollywood #position#overhead#takano#powerlifting#dontjudgeme#cooldad #liftingdad I#aau#snatch#powerclean#practice#sweat I like to have a clean pull straight into the hole a nice clean and drop...

[scottyskwaats-blog]

You have to carry #home wherever you go. It's a tough gig, where I'm at. But knowing LittleSkwaats is waiting for me makes it all worth it. #deployed #photography #liftingdad #roguefitness #fitfam #fitness #homesick #daddysgirl #daughter #doingwork #army #meninuniform #docmcstuffins #tmnt #comfort #bed

[scottyskwaats-blog]

I'm coming for you #redvelvet #cake. #liftingdad #fit #fitfam #fitness #doingwork #skwaats #squat #progress #liftsumoeatbutt #nerd #nerdlifting #starwars #deadlifts #YouTube #benchpress #skiesoutthighsout #sunsoutgunsout #deployed #jailhousegym #liftheavy #swolemate #bench # vlog #powerlifting #realmenwearpink #army #meninuniform #health #gainingweightiscool

[robertcraymer]

#newsong #new #singing #wine#love #beard #robertcraymer #must #music #koreatown #barbeque #reallycool #telecaster #recorddad #playingdad #liftingdad #life #myson #musician #paintmynails #foodie #justadad #coolsound #guitar #flowers #bearddad #naturaldesign #house#lovedad (at Hae Jong Chan Korean Bbq)

[scottyskwaats-blog]

Dat lighting doh. #chestday #isactuallyonsunday #liftingdad #fit #fitfam #fitness #doingwork #skwaats #squat #progress #liftsumoeatbutt #nerd #nerdlifting #starwars #deadlifts #YouTube #benchpress #skiesoutthighsout #sunsoutgunsout #deployed #jailhousegym #liftheavy #swolemate #bench # vlog #powerlifting #realmenwearpink #army #meninuniform

[scottyskwaats-blog]

"It's a sport with three moves. How hard could it be?" #liftingdad #fit #fitfam #fitness #doingwork #skwaats #squat #progress #liftsumoeatbutt #nerd #nerdlifting #starwars #deadlifts #YouTube #benchpress #skiesoutthighsout #sunsoutgunsout #deployed #jailhousegym #liftheavy #swolemate #bench # vlog #powerlifting #realmenwearpink #army #meninuniform #meme #dankmemes

[scottyskwaats-blog]

Use whatever tools are available to you. Smashing some #quads with the #compex. #addygram #liftingdad #fit #fitfam #fitness #doingwork #skwaats #squat #progress #liftsumoeatbutt #nerd #nerdlifting #starwars #deadlifts #YouTube #benchpress #skiesoutthighsout #sunsoutgunsout #deployed #jailhousegym #liftheavy #swolemate #bench # vlog #powerlifting #realmenwearpink #army #meninuniform @compexusa

[scottyskwaats-blog]

#SoClose. Today was testing day for our max deadlift and I once again found 500 to be out of reach. This is the closest I've come though and with 7 weeks to #train, I'm confident I'll get there on meet day. #liftingdad #fit #fitfam #fitness #doingwork #skwaats #squat #progress #liftsumoeatbutt #nerd #nerdlifting #starwars #deadlifts #YouTube #benchpress #skiesoutthighsout #sunsoutgunsout #deployed #jailhousegym #liftheavy #swolemate #bench # vlog #powerlifting #realmenwearpink #army #meninuniform

[scottyskwaats-blog]

It's true. We've got #jokes. Enjoy the new video! #liftingdad #fit #fitfam #fitness #doingwork #skwaats #squat #progress #liftsumoeatbutt #nerd #nerdlifting #starwars #deadlifts #YouTube #benchpress #skiesoutthighsout #sunsoutgunsout #deployed #jailhousegym #liftheavy #swolemate #bench # vlog #powerlifting #realmenwearpink #army #meninuniform

[scottyskwaats-blog]

Always #back to work. I've set up a lot of fun activities while on shift. One of my big #goals is a bigger number of #pullups. A little bit everyday. #liftingdad #fit #fitfam #fitness #doingwork #skwaats #squat #progress #liftsumoeatbutt #nerd #nerdlifting #starwars #deadlifts #YouTube #benchpress #skiesoutthighsout #sunsoutgunsout #deployed #jailhousegym #liftheavy #swolemate #bench # vlog #powerlifting #realmenwearpink #army #meninuniform

[scottyskwaats-blog]

Girls make it look so easy. #shortshorts #fitfam #fitness #doingwork #skwaats #progress #liftsumoeatbutt #nerd #nerdlifting #starwars #deadlifts #homegym #liftingdad