#letsendthestigmatogether

[bpd-matters-blog]

❤ #KeepTalkingMH #BPD #EUPD #BorderlinePersonalityDisorder #EmotionallyUnstablePersonalityDisorder #mentalhealthmatters #mentalgrowth #mentalhealth #mentalillness #awareness #support #life #borderline #personalitydisorder #personalitydisorders #actuallyborderline #mentalhealthawareness #dbt #Mental #Health #Anxiety #MentalIllness #Recovery #Depressed #Depression #Suicide #Motivation #Inspiration #Love #letsendthestigmatogether https://www.instagram.com/p/BnYKrO8ggDA/?utm_source=ig_tumblr_share&igshid=24fn61d32iva

[khushuu]

“There is so much you don’t see. From the outside it all seems so easy, but it’s not. Every day is a struggle for me and small tasks like showering or brushing my teeth sometimes zap all of my energy. I cry a lot. I break down a lot. For every happy time we have together, there are hours of solitude and sadness and flashbacks and rehashing all of the traumas that made me who I am today. It can be devastating.” -Mighty #Mighty #MentalHealthOverEverythingElse #Letsendthestigmatogether #Onestepatatime #Breath

[khushuu]

Yes, you my friend! I am proud of you ❤ #MentalHealthOverEverythingElse #letsendstigmaagainstmentalillness #Letsendthestigmatogether #mentalhealth #Panicattacks #Anxietyattacks

[khushuu]

We are not PMSing all year around you fucking misogynists :3 Don't mix it all up and blame it on our once a month hormonal changes. PMS: Premenstrual syndrome (PMS) refers to physical and emotional symptoms that occur in the one to two weeks before a woman's period. Symptoms often vary between women and resolve around the start of bleeding. Common symptoms include acne, tender breasts, bloating, feeling tired, irritability, and mood changes. (SOURCE: Wikipedia) Picture Source: Google Images. #Periodseries #Periodrant #Mensurationawareness #Letsendthestigmatogether #PMS

[khushuu]

We are not pmsing all year around you fucking misogynists :3 Don't mix it all up and blame it on our once a month hormonal changes. PMS: Premenstrual syndrome (PMS) refers to physical and emotional symptoms that occur in the one to two weeks before a woman's period. Symptoms often vary between women and resolve around the start of bleeding. Common symptoms include acne, tender breasts, bloating, feeling tired, irritability, and mood changes. (SOURCE: Wikipedia) Picture Source: Google Images. #Periodseries #Periodrant #Mensurationawareness #Letsendthestigmatogether #PMS

[khushuu]

Skies are crying, I am watching, not even catching tear drops in my hands.. 😂😂😢😨😧 Picture Source: Google Images. #Periodrant #Periodseries #Mensurationawareness #Letsendthestigmatogether #skyscrapper

[khushuu]

Aakraman! (Means Attack in Hindi) 😡😬😠😕😑😲 Source: http://www.smosh.com/smosh-pit/memes/19-period-memes #Periodseries #Periodrant #Mensurationawareness #Letsendthestigmatogether

[khushuu]

Aakraman! (Means Attack in Hindi) 😡😬😠😕😑😲 #Periodseries #Periodrant #Mensurationawareness #Letsendthestigmatogether

[khushuu]

Skies are crying, I am watching, not even catching tear drops in my hands.. 😂😂😢😨😧 #Periodrant #Periodseries #Mensurationawareness #Letsendthestigmatogether #skyscrapper

[khushuu]

I am pro divorce and breakup. *I wish our society was less stigmatized about both. That would have made relationships and commitments easier for all, healthier ones could be sustained and the unhealthy ones gotten rid of with less toxic damage* -Painting by Leon Zernitsky #Stigma #Letsendthestigmatogether #Divorce #Breakup #mentalwellbeing #Mentalhealth #Family

[khushuu]

"to anyone enduring a depressive episode: it’s okay. you’re not being lazy or selfish. your productivity doesn’t define or devalue you. you’re coping. you’re doing the best you can, and that’s okay." -schizo-boy * You are a warriorn I feel you * #Maythementalhealthawarenessmonth2017 #MentalHealthOverEverythingElse #letsendthestigmatogether #Empathy #Waerioe

[khushuu]

Stop being hard on yourself or others if they are the ones struggling with their mental health. *Spread love & Empathy* #Letsendthestigmatogether #MentalHealthOverEverythingElse #Spreadlove #Freehugs #Struggles #Empathy #Understanding #Letssaveourselves

[khushuu]

Let's make this an amazing day for our community. On April 16 and join others all around the world as they wear their semicolons proudly while declaring that their stories are not over. Remember to post your semicolons using our hashtags: #ProjectSemicolon #SemicolonProject416 #semicolonmovement Join the worldwide event: https://www.facebook.com/events/408392176209008/ Source: Official page Project Semicolon. #projectsemicolon2017 #Projectsemicolon #Semicolonproject416 #semicolonmovement #Mentalhealthbeforeeverything #Letsendthestigmatogether

[khushuu]

One day at a time! Mantra: Stop being hard on yourself. #MentalHealthOverEverythingElse #mentalhealth #endstigma #Letsendthestigmatogether #Empathize #Weirddays #Lowspoonday #exhausted

[khushuu]

Take a day off and rest! :) * You owe yourself that my dear warrior * #MentalHealthOverEverythingElse #Endthedisgustingstigmas #mentalhealth #Letsendthestigmatogether #Drained #Tired #Burnedout #Semicolonwarrior

[khushuu]

There is a need for an open dialogue among people and their experiences with attempted suicide as well as issues with suicidal ideation. We need to hace these discussions empathetically outside the closed doors of the therapist offices which will enable us to see for ourselves not only what the spectrum of struggle there is, but what degree of hope there may be. Read this amazing article that I have mentioned below to learn tips on how to have the conversations when you are either the one feeling suicidal and want to talk about it or want to be there for a loved one. " https://themighty.com/2016/12/how-to-tell-others-about-my-suicidal-ideation/ " *Reaching out to others is difficult when this happens please try to be empathetic and know your limitations, you are not an expert so you can only be a support not a therapist/psychiatrist. * Source: The Mighty. #Letsendthestigmatogether #Suicide #Suicideideation #MentalHealthOverEverythingElse #Supportsystem #Lovedones #mentalhealth #themighty