#mentalhealthbeforeeverything

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5. Extroverts can suffer from anxiety too. #mentalhealthawareness #mighty #mentalhealthbeforeeverything #semicolonmovement

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For background check my previous status. 2.If you are that bothered by my sad and emotionally high status updates then please unfollow me. I write what I write because it helps me in catharsis, I do gain positive support and also I do it so that if someone out there needs support they could reach out. Because we all need to be heard and also want to sometimes know that we are not the only ones struggling. Ps: My story isn't over yet and nor is yours. ; #mentalhealthbeforeeverything #mighty #mentalhealthawareness

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Educate yourself. #mentalhealthawareness #mentalhealthbeforeeverything

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6. The attention which one craves due to abadonment issues and emptiness is not any kinda of stunt or fuckery. Stop labelling people dramaqueen or overlysensitive etc. Ps: Throwing diagnostic labels is also not healthy nor ethical jbtw. #mentalhealthawareness #Bpd #mentalhealthbeforeeverything #abandonmentissues #mighty

[khushuu]

*I have been wanting to say these things out loud since a while but then I avoided because it takes up a lot energy to talk about personal struggles, relapse, stigma and recovery at times.* 1. For the people who ask me why am I so sad and why am I not trying to be happy? Why do I rant or vent this much? Or who say you need to be realistic and strong. Please Stop. If you really care about me, learn to be more empathetic and educate yourself on how to approach a person who is struggling with mental health issues. Because asking me about how am I and in same breath dissing my struggle by assuming I am not trying enough is triggering. You have no idea how much effort have I put in my recovery in past and how much it takes me everyday to be functional. This goes for other warriors too. To be cont... Ps: I use the word warrior for the people struggling with mental health issues because we fight a new battle everyday. Picture Source: Google. #mentalhealthbeforeeverything #mighty #mentalillnessawareness

[khushuu]

Loads of love <3 #mentalhealthbeforeeverything

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Hugs and cheers for you all my friends who are struggling with personal battles. You are a warrior my friend. Every step towards recovery matters, trust me on this and on somedays laying in bed and not doing anything so called productive is also part of recovery ❤ #mentalhealthbeforeeverything

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All we really want is to be heard and believed. #mentalhealthbeforeeverything

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 your kid's mental health is more important than their grades. —a thing every parent should know. -Unknown. #mentalhealthbeforeeverything

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Read. Breath. Read. Breath..... #mentalhealthbeforeeverything beforeeverythinb

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Keep Breathing... *It is going to be fine* #mentalhealthbeforeeverything

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Read carefully and reflect on it people please... #mentalhealthbeforeeverything #mentalhealth #standagainststigma #stigma #endallstigmas

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It is very hard to create boundries between loved ones and you, because sometimes even they don't get that "I need time away" literally means that I need time off and that also includes time away from them for self preservation. Explaining repetitively drains you out. Image Source: Google. #Selfpreservation #Compartmentalizing #Settingboundries #Mentalwellbeing #Stability #Mentalhealthbeforeeverything

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"Self care isn’t always pretty, it’s not always candles and a bathtub full of roses, sometimes it’s forcing yourself to get out of bed and dragging yourself, sometimes it’s the pep talk you give to yourself or the quick cry in the corner. Sometimes it is convincing yourself to do all these things you should be doing but you have no will whatsoever, sometimes it’s cutting some ties no matter how precious they were, sometimes it’s the bitter medicine you need to give yourself. Self care isn’t always pretty but it’s so worth it." —Kriti.G #ThingsToNeverForget artwork by James Chia Han Lee #artidote #Empathy #Mentalhealthbeforeeverything #Selfcare

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Let's make this an amazing day for our community. On April 16 and join others all around the world as they wear their semicolons proudly while declaring that their stories are not over. Remember to post your semicolons using our hashtags: #ProjectSemicolon #SemicolonProject416 #semicolonmovement Join the worldwide event: https://www.facebook.com/events/408392176209008/ Source: Official page Project Semicolon. #projectsemicolon2017 #Projectsemicolon #Semicolonproject416 #semicolonmovement #Mentalhealthbeforeeverything #Letsendthestigmatogether

[khushuu]

I am grieving loss of a beautiful person who I never met, and yet she had a huge impact on my life, she gave me and many others hope. She and her project is one of the major inspirations which drives me everyday to    work towards being a mental health activist/facilitator. She also gave me and many others strength and hope on our hard days too. I am unable to process this loss and I have written this status over and over again since last few hours because I am not sure how to honour her struggle and work. Will these mere words be enough? Sigh! She was an inspiration and she will always be one. The stigma and the world let her down sadly... :'( Amy, me and so many others will miss you so much.  Thank you Amy for the Semicolon project! Your story will always be part of our lives as a Semicolon warrior. * Rest in Peace Amy Bleuel * #Semicolonproject  #Amybleuel #Mentalhealthbeforeeverything #Suicideawareness PS: Check the article mentioned below if you are grieving for Amy too. https://themighty.com/2017/03/project-semicolon-amy-bleuel-suicide-there-is-still-hope/