#leancleangreen

[kristi-brooke]

#tiuteam #tiucheckin #tiutexas @toneitup Happy WineNot Wed!! 🥂 . I just want to say that today was a rough day, not in the instance that I fell off the wagon but that ALL temptations were out and normally I'll say "oh, one bite won't hurt me", I did not cave. I said no thank you politely. Today is administrative professionals day. The office has tiffs treats sitting out, catered a pasta lunch with salad and cupcakes!!!! 😩🤣😝😅 WHO SAID NO to all of that?!?!?! Me! This girl. I'm proud of myself - ate my protein packed #leancleangreen lunch!!! Stuck to the PLAN! And I plan to 👉🏼👉🏼👉🏼👉🏼 KEEP GOING #motivation for everyone!!!! 😘😘😍😍 We CAN do this. BRING it ON Day 4️⃣‼️‼️‼️ . . . #tiubikiniseries #tiucheckin #kb #keepgoing @karenakatrina @karenadawn @katrinaascott

[chelstike]

Just some homemade hummus from scratch! Thanks @denniespennies for the recipe! I soaked and cooked the chickpeas and all! #homemadefood #homemadehummus #hummus #healthyfood #tiuteam #tiuloveyourbody #healthyliving #healthylife #hummusfromscratch #deliciousfood #deliciousfood #deliciouslife #leancleangreen #tiumealprep @toneitup

[satsumaworld]

#chickensatay #noodles with #babyleaf #salad. #leancleangreen this was lunch yesterday but it was actually cobbled together from leftovers and very easy and tasty. #food #easy #homemade #homecooking made from my children's leftovers oh #yes

[jade241092]

Green smoothie bowl for brunch! #leancleangreen #smoothiebowl #greensmoothie #matcha #healthybreakfast #bestmealoftheday #ilovefoodinbowls

[sorayabeheshti]

Have you tried this combo? Tahini and avo? No? Try it now and thank us later @flora_and_vino ・・・ TAHINI AVO TOASTING with BLACK SESAME SEEDS and DILL. You didn't think I'd miss #toasttuesday just because I celebrated yesterday, did you??? (Well, I sort of did, but then all of your photos brought the cravings back! 😜) Currently listening to my girl Alyssa on the @liveplanted podcast...if you haven't listened, check it out! She talks about how to live a practical vegan life and MUCH more. It's always a good listen, whether you're vegan or not! And she mentions yours truly today in the Q&A 😜 *~*~*~* 👉🏻👉🏻👉🏻@foodforlifebaking bread toasted topped with @artisanaorganics raw tahini, sliced avo, lemon juice, Himalayan sea salt, fresh dill, and black sesame seeds. *~*~*~* #floraandvino #postyourtoast #avo #tahini #sesame #leancleangreen #tiuteam #liveplanted #bbgfood #kaylasarmy #foodblogger #foodphotography #macros #healthyfats #tiutuesday #toast #healthyfats #fat (at Bel Air, Los Angeles)

[morganbatts]

got my greens + my beans 🌱 #leancleangreen #eatrealfood

[buildingabetterjen]

Meal prepped for 4 hours after I taught Sunday school in the morning, had a lunch meeting, then taught youth group. Definitely earned the 🍷(where’s the white wine emoji???) Feeling ready to eat #leancleangreen this week 😄 Made tilapia, butternut squash risotto, and Brussels sprout salads to get me through to Wednesday meal prep #tiuteam #tiunutritionplan #tiucheckin #tiu @karenadawn @karenakatrina @toneitup @katrinaascott

[enzobeauty]

#latepost of yesterday's dinner vibes. ✌🏽😋💕 Hey babes! Hope you had a wonderful Saturday! The fam spent the day back to school shopping and cleaning the house. No BC today, but did take an evening walk with the #tiupup 🐶🐾. It's definitely been a bit of a struggle to get back on track with my nutrition and daily workouts since returning home. Sunday is a new day and meal prep and BC is in the cards for me. 😝 Have a great day babes! #leancleangreen

[radialice-blog]

Yes. I'm obsessed with health. But this obsession is healthy 😏😏😏😝🍌🚴🏼 While bike is broken 😩😩😩 I'm a roller-skater☺️ ALWAYS better then nothing! #carbthefuckup #eatlikeyougiveafuck #fuckcalorierestriction #leancleangreen #highcarblowfat #cardio

[kristi-brooke]

Happy ❤️ Sunday my #tiubabes #tiuteam !!! How was your first week?? . . I feel like I killed it!!! 🔥💪🏼👏🏼😜 I'm so motivated to keep going and seeing all of your posts helps too!!! Great job!! 🎉🙌🏼 . . Today was #Sundayrunday and did a little over 3 miles!! M1: avocado toast with a little flax seed🥑😛 M2: PB+J Wrap 🍯🍓 M3: Ground Turkey + mixed Veggies 🥒🍅🌶 M4: Carrots (wasn't super creative today) M5: Blackened Salmon + Brussels . . #leancleangreen #tiutexas #tiumealprep #tiudallas #tiubikiniseries #toneitup @toneitup @karenadawn @katrinaascott #letsdothis #keepitup #kb #keepgoing

[hauteinhell]

When your lunch is instagram worthy... #blessed Eating #tiu #leancleangreen with @foodforlifebaking English muffin, @buffbake snickerdoodle PB and fresh figs from @wegmansfood!

[satsumaworld]

#grilled #chicken and #pear #salad #spinach with #yoghurt #caramelizedonions #leancleangreen #instafood lunch today in a #pub in #Kingston after heavy duty work #photoshoot

[agirlandhermutt]

Dinner tonight was super easy and REALLY GOOD. Baked Chicken Parm from @skinnytaste over zucchini noodles. Yum-my! Definitely a keeper recipe! Oh and only 5pp! #tiuapproved #leancleangreen #bikiniseries #weightwatchers #wwpointsplus

[alightfilledmind]

Watering plants and eating lunch outside between work. Lunch was sardines with tomatoes, leeks, endives, and lemon juice, and sweet potatoes. #BIKINISERIES #leancleangreen #tiudayton #tiuohio #tiuteam @karenakatrina @toneitup

[stumpedonlife]

M3: Spinach salad with: 1/4 red bell pepper, 2 slices of turkey, 1/4C broccoli slaw sautéed in coconut oil (to make it soft like kelp noodles) and 3 TBSP egg whites, topped it with this Bragg's ginger sesame dressing. #yum I'm following it with 3 sliced strawberries and obvi some water! #leancleangreen #TIU #TIUTeam #TIUapproved @karenakatrina @toneitup

[justkeepsweatingreal]

This salad from Cheesecake Factory was incredible. Kale Quinoa salad with lemon vinaigrette, scary thing is this is an appetizer size #dinner @toneitup #tiuloveyourbody #leancleangreen