#knysna massage

[gillianoshea]

A range of wellness services to address pain, depression and other health concerns

A range of wellness services in Knysna to address pain, depression and other health concerns

I provide massages, kinesiology, reiki, frequency medicine and wellness interventions in Knysna. Frequency medicine and wellness interventions are also provided remotely to clients all over the world. Sadness, pain, stress, illness, feeling stuck… whatever you are wrestling with in this present moment, you CAN always bring about vast positive change –  be it physical, mental, emotional,…

[stacylaughs]

August 12 - September 2, 2019

I flew from Athens to Cape Town, South Africa on Qatar Airlines (€633.30 roundtrip), which required an annoying but fast credit card verification at the airport. I heard that flying on your birthday might be worthwhile, but literally nothing happened.

I was really lucky to have a friend in town to drive me around this big, beautiful country, and also just be wonderful, smart company. 

Here are a few of the wonderful things to do:

Drink Steri Stumpie flavored milk and green creme soda!

Massage at Pure Day Spa.

Dress warmly for the winds at Big Bay Beach and then have a meal or drink nearby.

Go up the Table Mountain Cable Car (students for R150, regular R290). The views are the best I’ve ever seen and I love how the cable car spins around so you can see everything as you go up. 

Go up to Signal Hill and watch the paragliders jump off the mountain. 

Buy Nice Ice Cream and walk across the street with your ice cream cone for some perfect beach views. 

I really, really enjoyed wine tasting in Stellenbosch, with Delaire Graff Estate being my favorite place in South Africa. The mountain views and the wine are incredible and unlike any other place I’ve been.

Be sure to stop by Root 44 Market for lamb shank, bunny chow, or any other delicious local foods.

We stayed at Knysna Elephant Park for two nights ($180.40) to see elephants sleep and also to have a private moment with them in the morning. It includes breakfast, as many "Meet Our Herd" daily guided tours as you’d like, and an early morning experience with the elephants for about an hour. The morning experience is only available for lodge guests. 

Prices have recently increased drastically for tourists at Boulders Beach Penguin Colony, and you’ll see more penguins outside of the paid area, but I would pay if you’d like to be on the beach or in the water. 

It’s worth driving through Simon’s Town to check out the antique shops and also have breakfast in Kalk Bay. 

Cape Point is the south western most tip of Africa. It is R303 for international visitors, and R70 for locals. Cape of Good Hope has a wealth of small animals such as lizards, snakes, tortoises, and insects. Small mammals include rock hyrax (lassie), striped mouse, water mongoose, and Cape clawless otter. If you want whale viewing, the southern right whale is most likely to be seen in False Bay between June and November.

It was really amazing to disconnect for a week at Kagga Kamma, where we did a number of guided excursions. My favorites being the rock art tour (R385) to see cave art dating back approximately 6,000 years, stargazing (R90), sundowner picturesque viewing (R385), and quad bike safari (R300). 

On my next trip, I’d like to try: seal snorkeling, Franschhoek Wine Tasting Tram, Lions Head Hike (early morning or sunset), Houtbay lunch, Llundudno beach, Camps Bay cocktails and dinner, Bo-Kaap museum and neighborhood, Charly’s Bakery, Castle of Good Hope, The Ladbia Theatre, Whatiftheworld Gallery, Cape Town Red Bus City tour hop-on-hop-off, and shopping (Matsidiso shoes, Titch bags).

[buttercream-imagines]

Phone Sex || Joe

all masterposts found here

pairing - Joe x reader word count - 757 warnings - female masturbation A/N -

summary - The one where Joe talks you through it

--

You respected that Joe needed a lads’ holiday, you really did. You were excited for him to go to South Africa with Caspar, Josh, and Oli and come back with a million stories to tell. It was just that his absence was seriously frustrating you. You were never one to be able to get off just by reading something or watching porn. You needed Joe to be there.

Finally one night, you couldn’t handle it anymore. You had seen enough pictures of him shirtless and wet poolside in Knysna. You had to do something, and you needed him to help you through it. “Hello, love,” Joe said as soon as he picked up. “How’re you doing?”

“Are you alone?” you asked, your voice quiet.

“I’m in my room, yeah,” he said back. “What’s going on?”

“Go lock your door,” you breathed out, relieved that he was there. “I need you.”

“Fuck,” Joe breathed out. You could hear him get off the bed and walk over to his door. “You don’t have to tell me twice.”

“Tell me what to do,” you told him. “You know I can’t do this without you.”

“What are you wearing, babe?” Joe asked. You heard his belt buckle clanking.

“Your MTV shirt,” you said, laying down on the bed and tugging at the hem of your favorite shirt of Joe’s.

“Anything else?”

“That black lace pantie and bra set that you love,” you said, earning a groan from Joe’s end of the line.

“Take off the shirt,” he said, his voice low. “The shirt and the bra. Take them both off but leave the panties on.” You did as he said, your core pulsing. “Are they off?” he asked.

“Yes,” you said.

“Good. Now, just focus on those beautiful tits of yours,” he said. “Roll your nipples between your fingers, just like I do.” You let out content hums and occasional gasps at the feeling of your hands massaging your chest. “Go down to your panties, baby,” Joe said. “Rub yourself through your panties. Just through your panties, don’t you dare take them off yet.”

“Mmm,” you moaned out.

“How wet are you?”

“So wet, Joe,” you said. “Please, I need-”

“No,” he almost growled. “You do what I say, how and when I say it.” You let out a sound that was somewhat of an agreement, just so Joe would keep going. “Now take them off,” he said. You discarded them quickly. “One finger in babe.” You let out a moan and slid a finger into your soaking core. “How does it feel babe?”

“So good,” you said. “But nothing like you.”

“What do you want?” he asked. You could hear his skin slapping on the other end of the line. “Use your words, tell me what you want.”

“I want another finger, Joe,” you said. “Please, can I add another finger?”

“Baby, I want you to add two fingers,” Joe groaned. “Add two fingers and tell me how good it feels.”

You now had your ring finger, middle finger, and pointer finger all inside you, pumping in and out quickly. “Joe,” you moaned, arching your back off the bed. “It feels so good Joe.”

“How close are you princess?” he asked, his voice almost coming out like a growl.

“Close,” you breathed out.

“Good,” he said. You could almost hear the smirk in his voice. “Now use your thumb from your other hand and rub your clit. Make sure you keep pumping those fingers baby.”

“Joe,” you nearly screamed out. “I’m gonna cum Joe.”

“Cum for me baby,” Joe said. “Scream my name. I need to hear you say it.”

Your toes curls as you reached your high, calling out Joe’s name like he told you to. “Yes baby,” Joe said. He let out a loud moan. “Talk to me,” he said. “I’m so close.”

“Oh Joe,” you said. “Imagine it’s me. Imagine my pretty little mouth sucking you off.” Only a few more seconds and Joe groaned out your name, and you knew he finished. You were both breathing heavily and you smiled, picking up your phone from where you laid it on the pillow beside your head.

“That was great,” you breathed out. “Fuck, thank you.”

“I’m glad you called,” Joe said back. “I’ve needed that.”

“I miss you,” you said. “The flat’s quite lonely without you.”

Joe laughed, “I’ll be back soon.”

“Yeah, I know,” you said with a smile. You spent the rest of the night talking to Joe over the phone until you fell asleep.

[siyazula-blog]

Arrived at the uber luxurious @conradpezula resort & @pezulaspa in #Knysna. Time to unwind and relax with this view! #hotel #resort #spa #relaxing #unwind #luxury #5star #knysna #gardenroute #golf #massage #hotels (at Conrad Pezula)

[kangacav69]

Garden Route Game Lodge Spa

Gourmet meals are served in an elegant and intimate dining room set around open fireplaces, offering visitors fresh african cuisine. Which hotels in garden route are good for families?

The Lakeside Lodge Lakeside lodge, Lodge, South

Blackwaters river lodge, the plettenberg hotel, and beacon island resort have a spa and received excellent reviews from travellers in garden route.

Garden route game lodge spa. You can follow one of the hiking trails, including the famous striptease trail. Children of all ages are welcome to join the morning and evening drives when accompanied by an adult. They have have an en suite bathroom, and some units also have an outdoor shower.

Set against the backdrop of the majestic langeberg mountain range, the garden route game lodge guards the entrance to south. Garden route game lodge, albertina. Set against the backdrop of the majestic langeberg mountain range, the garden route game lodge guards the entrance to south africa’s world famous garden route coast.

Garden route game lodge is a highly recommended garden route game lodge providing a wildlife experience for discerning tourists visiting garden route. The garden route stretches from george to port elizabeth along south africa’s western coast. It is 227 kilometres of coastline is a region of eternal freshness and greenery.

Bring your friends and family for a day out to remember. George is just inland from victoria bay on the n2 on the cape garden route. It is surrounded by lush vegetation and various animals can often be seen.

Only 3½ hours drive from cape town, this malaria free, private game. Bushbreaks have negotiated the best deals at luxury safari spa destinations where spa treatments, massages & facials combined with luxurious body products such as africology products will be the order of the day. Les hôtes peuvent se relaxer sur un balcon privé.

Getting its name from the profusion of flowers near the great brak river, the garden route is an area with numerous forest and coastal sanctuaries. Below is our choice of the finest accommodation options on the garden route. This privately operated safari camp is in a malaria free area.

See 1,631 traveler reviews, 2,167 candid photos, and great deals for garden route game lodge, ranked #1 of 7 specialty lodging in albertina and rated 4.5 of 5 at tripadvisor. The property has a restaurant and bar onsite. Garden route game lodge is located near albertinia, overlooking the langeberg mountain range.

Set against the backdrop of the majestic langeberg mountain range, the garden route game lodge guards the entrance to south. Garden route game lodge 3,5 hrs from cape town big 5 sightings family friendly #bestgamelodge ayana spa game drives 4 star grading #gamelodge #gardenroute www.grgamelodge.co.za A la carte meals and garden route game drives can be booked with at least 24 hours notice at the lodge.

See 1,631 traveller reviews, 2,167 candid photos, and great deals for garden route game lodge, ranked #1 of 7 speciality lodging in albertina and rated 4.5 of 5 at tripadvisor. Book garden route game lodge, albertina on tripadvisor: Only 3½ scenic hours drive from cape town, this malaria free, family owned and operated private game reserve is home to an abundance of animal and.

Each of the luxury units at garden route safari camp features a private wooden deck with views. This venue offers access to an own balcony. The honeymoon bush chalet is positioned to offer guest privacy and features.

Garden route game lodge, albertinia, western cape, south africa. 15% off between 01 october 2019 and 31 march 2020. “garden route game lodge is set against the backdrop of the majestic langeberg mountain range, the garden route game lodge guards the entrance to south africa’s world famous garden route coast.

About garden route game lodge. At the lodge, you can play a game of table tennis in the game room, or enjoy a swim in the mountain brook. Now $163 (was $̶2̶9̶5̶) on tripadvisor:

The heart of the garden route and capital of the southern cape, george is the ideal hub from which to explore the diverse scenery and natural wonders of its surrounding areas. Receive up to 30% off our full board package including luxury accommodation, 3 gourmet meals and 2 game drives per day and junior ranger program for children. The stylish new ayana spa at garden route game lodge provides an ideal opportunity to compliment the feeling of wellness ones gets from being in nature with a relaxing treatment.

This leisure area features a swimming pool for adults, a pool with water. Garden route game lodge, albertinia, western cape, south africa. Set against the backdrop of the majestic langeberg mountain range, the garden route game lodge guards the entrance to the garden route coast.

Combine this with the serenity of a bush spa with tranquility of the surrounding nature and we guarantee you will return from your trip relaxed and revitalised ready to take on the. Each room and chalet at garden route game lodge offers either views of the mountains or the valley. It features a pool and a restaurant.

End your day’s game viewing with a soothing full body massage or pamper yourself with one of our indulgent signature treatments. Set against the backdrop of the majestic langeberg mountain range, the garden route game lodge guards the entrance to south africa's world famous garden route coast.only three and a half scenic hours drive from cape town, this malaria free, private game reserve is home to an abundance of animal and bird life including the big 5. The lodge boasts two luxury family rooms that sleep four and are suitable for two adults and two children.

This safari lodge offers african themed lodge rooms as well as chalets for guests to relax in pure comfort. While visiting us you will see numbers of eland share the habitat with zebra, blue wildebeest, nyala, impala, ostrich, greater kudu, waterbuck, bontebok, southern giraffe as well as lions and an abundance of birdlife. Various activities are available at garden route safari camp, such as guided game drives and bush walks.

About garden route game lodge. Garden route game lodge set against the backdrop of the majestic langeberg mountain range, the garden route game lodge offers family friendly safari experience only 3.5 hours drive from cape town. Combine your trip to the garden route with a relaxing, revitalising visit to a health spa and experience the garden route at it's finest.

Only 3½ scenic hours drive from cape town, this malaria free, family owned and operated private game reserve is home to an abundance of animal and bird life including the big 5.

Botlierskop Private Game Reserve, Garden Route, Western

Boutique Hotels — Black Rhino Game Lodge South Africa in

Royal Malewane is the ultimate in safari spa retreats

We're so excited to announce that we are in TripAdvisor's

Franz Kafka's Head Street view, Europe, Scenes

is part of Virgin Limited Edition, Sir Richard Branson’s

W Retreat & Spa Maldives 24 Maldives, Luxury spa

Experience the Big Five Safari on South Africa’s Garden

Glamp of Approval Great Glamping Sites for any Season

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Gondwana Private Game Reserve Western Cape Garden Route

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Pin on Hospitality Design & Photography

The Baths Natural Hot Springs Citrusdal Western Cape South

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Salón de la Fama 2019 Salon de la fama, Belgica, Bruselas

Pin by Depot Inn & Suites on Accolades Bed, breakfast

Knysna Luxury Hotels & 5 Star Conrad Pezula Resort and

Game changer touring South Africa by campervan Touring

[musiccosmosru]

Whether it’s your first cycling race or you – like me – like having a checklist and want some handy tips to make sure you have a good day out, read on…

Unlike with running, cycling requires a whole lot more than takkies and fitness tracker. Here’s what to pack out the night before race day to make sure you’re not fumbling around in the dark looking for that left glove. Besides, no one wants to arrive at the start line realising they’ve left their heart-rate monitor and sunglasses behind.

The Day Before The Race

1/ Charge your electronics. This includes bike lights (especially if you’re doing a road race and starting in the dark), fitness tracker and your phone.

2/ Make sure you’ve bought any nutritional supplies that you need. It’s always good to have a race bar and I always ride with a banana too. You never know what will be at the water points and it’s a good idea to have something to eat that you know (don’t try anything new on race day!).

3/ Prep your water bottle. I normally take a bottle with a little bit of Powerade mix and carry a rehydrate sachet with me. Most water points have Coke and water, but I like to start with something I know I can rely on.

READ MORE: 4 Ways To Stop Your Bike Saddle From Damaging Your Vagina

4/ Pack out all your clothing items (see list above). If you’re like me and you have more than one set of cycling gloves, make sure that you have a ‘left’ and a ‘right’. I once accidentally went on a training ride with two left gloves. It was so annoying!

5/ When you cycle, it’s always colder than you think it’s going to be. If you’re road cycling, you often have long, fast descents where the icy wind pierces your skin. If you’re mountain biking, the forests and shaded mountain areas are always colder than you anticipate. Rather pack a jacket just in case, especially in winter, or if you think there’s a chance of rain. Otherwise buffs and arm gloves are always a saving grace. And if it gets hot, you can remove both and pop them in your cycling pocket at the back.

READ MORE: What 9 Days Of Cycling Really Does To Your Bum

6/ Check your tyre pressure, lube your chain and make sure your bike is functioning as it should. Bikes need to be serviced, so depending on how often you ride and how many races you’ve been doing, you need to check in with your bike shop and make sure your bike is in good condition. I typically ask them to check my breaks, gears and chain, and give my bike a proper clean.

7/ Attach your race number and make sure you have your chip. Not all race numbers have chips built in and sometimes you need to attach a chip to your cycling shoe.

READ MORE: 10 Mountain Bike Events Totally Worth Travelling For

8/ Some extra items to consider packing, depending on what kind of race you do: a cycling bomb to quickly re-inflate your tyre. You can also strap a spare MTB tube to your bike. And if you have a small bag attached to your bike, pack in a set of allen keys. If you don’t have a cycling bag, designate one of your three back pockets as your emergency pocket.

9/ Have a good supper with some carbs and protein – like spaghetti bolognese or a tofu stir-fry with rice (if you’re vegan) and make sure you’ve had a lot of water. You don’t want to go into race day dehydrated.

The Morning Of The Race

1/ Eat something. It’s often hard to stomach food very early, but you’ll need the fuel later on. And it’s easier to cycle with food in your stomach than to run. I have either a small bowl of oats with a banana and nut butter, or a piece of rye toast with banana and nut butter. By now you should have tested what works for you on a training ride. I also like having an espresso for en extra kick to get me going, but this doesn’t work for everyone.

2/ I have a small sports drawstring bag where I pack all the goodies I need to put on my bike: lights, Garmin, water bottle… So that when I arrive at the race start I can offload my bike, reach into the bag and pull out everything I need.

READ MORE: “I Went From The Overweight Girl Who Couldn’t Exercise To A Spinning Instructor”

3/ Always wear sunblock. Even in winter. On your face and your body. It was between five and 10 degrees every morning when I rode the mountain bike and road races in Knysna as part of the Big 5 Challenge and I still got a cycling tan. You’re always more exposed than you think you’ll be.

4/ Double check your tyre pressure again. Just in case something happened during the night or you didn’t pump them up correctly the night before.

5/ Enjoy yourself!

After The Race

1/ Have a recovery drink and make sure you eat a high-protein meal to help your muscles recover.

2/ Go for a massage – most races have this facility, but if they don’t, book one with your biokineticist. It really helps aid recovery. Alternatively, make sure you do a foam rolling session and maybe a yoga class the next day to stretch out those sore, stiff muscles.

3/ Depending on what race you’ve done, you may now need to book your bike in for a wash/service. It’s critical to keep your gear in good condition so you’re ready for the next race!

READ MORE ON: Cycling Cycling Tips Fitness Fitness Advice Mountain Biking

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The post Your Essential Cycling Race-Day Checklist And Survival Guide appeared first on MusicCosmoS.

[worldhotelvideo]

Pousada Spa Mirante da Colyna in Monte Verde, Brazil (South America) Hotel. Welcome to Pousada Spa Mirante da Colyna in Monte Verde, Brazil (South America). Subscribe in http://goo.gl/VQ4MLN The general services in the establishment are: wifi available in all areas. hiking, tennis court and billiards. In the bar section we will enjoy: bottle of water, chocolate or cookies, wine/champagne, restaurant, on-site coffee house, bar, restaurant (à la carte) and room service. For health the accommodation offers foot massage, fitness, indoor pool, steam room, hot tub/jacuzzi, solarium, head massage, massage, pool/beach towels, spa lounge/relaxation area, back massage, neck massage, swimming pool, fitness/spa locker rooms, sun umbrellas, foot bath, spa/wellness packages, full body massage, hand massage, hot spring bath, fitness centre, spa facilities, spa and wellness centre, sauna, couples massage and hammam. As far as transport is concerned and we have secured parking. For the reception we can find 24-hour front desk. Within the common areas we will enjoy sun terrace, garden, outdoor furniture, games room and shared lounge/tv area. For the leisure of the family we will have children television networks and board games/puzzles. The cleaning of facilities include daily maid service and laundry. If you are traveling on business, you will find meeting/banquet facilities. gift shop. We will be able to highlight other services like heating [https://youtu.be/sPXatx5FD2Q] Book now cheaper in https://ift.tt/2t4Kp7Q You can find more info in https://ift.tt/2LX9LeU We hope you have a pleasant stay in Pousada Spa Mirante da Colyna Other hotels in Monte Verde Hotel Ninho do Falcão https://youtu.be/ukDCPRRchcs Hotel Saint Michel https://youtu.be/c0QMKFvLF38 Kuriuwa Hotel https://youtu.be/45sqad08CsA Other hotels in this channel Establishment Hotel https://youtu.be/zE7G5IQEPYo Krystal Cancun https://youtu.be/ydBUPrs1PTk Gran Hotel Morón https://youtu.be/1OXHvw465Z0 Spicers Balfour Hotel https://youtu.be/zzrtEZGEB98 Copthorne Tara Hotel London Kensington https://youtu.be/EfdB03Dj3WU St. James of Knysna https://youtu.be/bDstPKL_v_k Yew Lian hotel https://youtu.be/ns-mcX3Mxe0 Premier Fort Beach Resort https://youtu.be/FhN8Bz5gm2k Hotel des Nations Saint Germain https://youtu.be/vlJWMW8nW5Y Tryp Madrid Plaza de España https://youtu.be/nvLyExQRW2c York International Hotel https://youtu.be/dL1k2LhsaEw Radisson Blu Hotel Altstadt https://youtu.be/tD7ufiTN77M Deacon House Wuxi https://youtu.be/mjrw7Ojvkxc Grand Lubicz Uzdrowisko Ustka https://youtu.be/dM6_HBZwAiQ Ringhotel Strandblick https://youtu.be/RubOZGzCnyw In Monte Verde we recommended to visit In the Brazil you can visit some of the most recommended places such as Pico do Selado, Pedra Partida, Trilha do Pinheiro Velho, Trilha Do Pico do Selado, Steam machine, Claudio Passeios, Guia de Monte Verde, Trilha do Pinheiro Velho - Acesso Norte and Pedra da Onça. We also recommend that you do not miss Portal Monte Verde MG, Pico da Onça, Serra dos Poncianos, We hope you have a pleasant stay in Pousada Spa Mirante da Colyna and we hope you enjoy our top 10 of the best hotels in Brazil based in Pousada Spa Mirante da Colyna Tripadvisor Reviews. All images used in this video are or have been provided by Booking. If you are the owner and do not want this video to appear, simply contact us. You can find us at https://ift.tt/2iPJ6Xr by World Hotel Video

[stunningvacationtips]

Top 5 Family Weekend Getaway Ideas This Easter 2015

The Easter holidays are a fun time of year to be taking a trip as a household. In this article, We've shared couple of suggestions for Easter household vacations below.

Easter is the excellent time to travel to a brand-new location, go on a road trip with children or explore a high-end medspa resort. Our list of consists of lovely hotels which provide 5 star service, spaces with a view as well as a choice of fun activities. Easter getaways are significantly becoming preferred, as it offers every person a wonderful opportunity to hang around together as a family or couple. Going to one of the Easter vacations and also make your Easter much more special, purposeful and remarkable. Locate out the top getaway destinations for Easter this spring season.

Weekend Getaways For Easter:

The Royal Hawaiian

Get away to the Hawaiian islands to appreciate the tropical sun, swimming, searching as well as kicking back health facility treatments. Abhasa Waikiki Medical spa is situated at the Royal Hawaiian Resort in Waikiki. The medspa provides a full series of sessions, including massage therapies, body treatments, facials and also hair care. The day spa's 4 outdoor cabanas are popular, so make certain to reserve your treatment ahead of time if you intend to enjoy your massage therapy outside in the garden. Visitors could select from Japanese, Swedish, Hawaiian and other treatments from around the world.

Palm Springs Hotel, East London

Perfectly placed on the Sunlight Coastline, Palm Springs Resort rests on a river tidewater with private access to spectacular coastlines, the Umlele River, and also Gulu Nature Book. The reserve is plentiful with bird and animal life, with bushbuck, hornbills, fish eagles, Knysna loeries, and also bottlenose dolphins seen all year round.

Visitors have an option of huts as well as camp websites. Each unit rests a maximum of 5 or 6 individuals, making it excellent for bigger groups. Enjoy a game of snooker, table tennis, volley ball, or putt-putt. Water sporting activities consist of searching, diving, canoeing, and fishing, or you can enjoy a leisurely day of beachcombing and also sunlight tanning on the beach. East London is just 15 mins away. Right here you could enjoy buying, movies, the amazing aquarium with amusing seal series, and also the East London Gallery with the just well-known Dodo egg in the world.

Portland's White House

Surrounded by perfectly polished yards in the heart of Portland, Portland's White House shows historic style, colonial elegance and also quaint beauty. Showing a rich record as well as endearing hospitality, this elegant resort supplies an unforgettable sojourn back in time. Remarkable colonial architecture, gorgeous interiors and exquisite gardens echo the gold age of The U.S.A.. Perfectly designated collections are large with high ceilings and large home windows that let natural light flood in. Fusing timeless design with contemporary functionality, suites are climate regulated, with luxurious features, consisting of miniature bars, LCD TVs, and cordless high-speed Internet. Extravagant health facility suites flaunt French sparkling wine on arrival and also Moonstruck Chocolate presents on the cushion. Delight in superb breakfasts in the primary eating area with newly brewed coffee from the complimentary espresso coffee shop. Pleasant hospitality as well as exceptional company greets you on arrival at this luxurious hotel. Upscale services include doorperson help and assist with travel arrangements.

The Algarve, Portugal

The Algarve is prominent for Easter as well as possesses some great highlights. The excursion drivers organize Easter egg hunts on a large range throughout the city, thus keeping the youngsters entailed as well as entertained. For those who have a craving for sweets, the popular Portuguese delicious chocolate thrills will certainly not allow you resist. Folar de Pascoa is conventional sweet bread prepared on Easter to symbolize Jesus sharing food during the last dinner. After you are finished with the Easter events, unwind on the long sandy coastlines or dash off to among the fairway in The Algarve.

Sugar Bay Resort

The island of St. Thomas in the Caribbean is renowned for its white sandy coastlines and lush tropical vegetation. With non-stop flights from significant East Coastline cities, St. Thomas is easy enough to reach to be able to bring the entire family members. Sugar Bay Resort provides complete family holiday rates as well as a selection of activities. Kids could hang out at the resort's Kids' Klub, readily available to youngsters ages 4-12 from 10am to 4pm. While children are hectic at the child's facility, moms and dads could go snorkeling, diving as well as book a relaxing massage therapy at the health club. There is also tennis, basketball, beach ball, catamaran trips as well as lounging beside 3 freshwater pools. Discover even more concerning the Sugar Bay Resort and prepare your all inclusive family vacation to the Caribbean.

[gillianoshea]

Self care for Vagus Nerve Inflammation

Self care tips for inflammed nervous system

What are the symptoms of an inflammed vagus nerve? Abdominal pain and bloating.Acid reflux (gastro esophageal reflux disease, GERD).Changes to heart rate, blood pressure or blood sugar.Difficulty swallowing or loss of gag reflex.Dizziness or fainting.Hoarseness, wheezing or loss of voice. As you can see from the image below, all these functions can be affected if the parasympathetic nervous…

[gillianoshea]

2 weeks of frequency treatment together with natural medicines can offer huge benefits to your overall health.

Prevention is better than cure. I believe there are 3 main reasons for imbalance: Stress (perceived or real) Toxicity and Pathogens Some ‘symptoms‘ of imbalance are pain, weight gain, insomnia, hormonal imbalance, sugar imbalance, adrenal fatigue, depression, blood pressure issues, thyroid issues, inflammation, immune diseases and ‘allergies’ or just feeling stuck or without purpose. Hence…

[gillianoshea]

Unique couples massage

[gillianoshea]

Pay it forward - Massaging for a good cause

Knysna massages in support of KAWS

If you live in Knysna, then you surely are aware that KAWS (Knysna Animal Welfare Society) does such an amazing job, every day, despite quite a few challenges. Every December, I normally run specials for my clients to say thank you for the valued support throughout the year. This December, I would really like to be able to support KAWS with a donation. I will be donating R200 from EVERY massage…

[gillianoshea]

Vagus Nerve Massage for Stress Relief

Massage focusing on the vagus nerve for stress relief

Anxiety is a survival mechanism, but when you experience anxiety in situations where you are safe, it could be because your nervous system has gotten “stuck” in danger mode. This is when your parasympathetic nervous system is not kicking in and happens when we spend a lot of time in fight or flight mode. Research has shown a correlation between many chronic diseases and a person’s history of…

[siyazula-blog]

Time for some relaxation at @conradpezula @pezulaspa. #worldluxuryhotelawards 2017 winner of Best Luxury Coastal Resort in SA, Best Luxury Honeymoon Resort in Southern Africa and Best Luxury Golf Resort globally. Thanks @hiltonhotels @conradhotels #design #luxurypools #pooldesign #awesome #luxury #spa #massage #rainshower #heatedpool #weekend #unwind #romantic #resort #Knysna #5star #honeymoon (at Pezula Resort Hotel & Spa)

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The Lofts Boutique Hotel in Knysna, South Africa (Africa). The best of The Lofts Boutique Hotel Hotel. Welcome to The Lofts Boutique Hotel in Knysna, South Africa (Africa). The best of The Lofts Boutique Hotel. Subscribe in http://goo.gl/VQ4MLN The general services in the establishment are: wifi available in all areas. snorkelling, , , fishing, hiking, diving, golf course (within 3 km), canoeing and cycling. In the section of restaurants you can enjoy: chocolate or cookies, snack bar, on-site coffee house, fruits, bar, room service, wine/champagne, bottle of water and breakfast options. For wellness the establishment offers sun umbrellas, outdoor pool (all year), neck massage, head massage, make up services, steam room, pool with view, back massage, facial treatments, spa/wellness packages, couples massage, waxing services, spa and wellness centre, full body massage, swimming pool, outdoor pool, pedicure, hand massage, sun loungers or beach chairs, manicure, body scrub, beauty services, plunge pool, massage, sauna, spa facilities, body treatments, pool/beach towels and foot massage. With regard to the transfer we find secured parking, airport shuttle (additional charge), shuttle service, bicycle rental (additional charge), shuttle service (additional charge), bikes available (free) and airport shuttle. For the reception we will be able to find safety deposit box, luggage storage and concierge service. Within the related areas you can enjoy terrace, outdoor furniture and shared lounge/tv area and sun terrace. For family leisure we can have board games/puzzles. Cleaning services included ironing service, dry cleaning, daily maid service and laundry. If you travel for business matters in the accommodation you will have meeting/banquet facilities. gift shop and shops (on site). We will be able to highlight other possibilities as lift, designated smoking area, heating, family rooms, non-smoking rooms, air conditioning, non-smoking throughout and bridal suite [https://youtu.be/oIfRu_2Ybi4] Book now cheaper in https://ift.tt/2rq7nEF You can find more info in https://ift.tt/2KIQGNN We hope you have a pleasant stay in The Lofts Boutique Hotel Other hotels in Knysna Knysna River Club https://youtu.be/J28UlKc1qYI Simola Hotel, Country Club & Spa https://youtu.be/9xh7Qw9l14g St. James of Knysna https://youtu.be/bDstPKL_v_k Premier Resort The Moorings, Knysna https://youtu.be/dufIG4njcOc Turbine Hotel & Spa https://youtu.be/W6IrBhnBSvM aha The Rex Hotel https://youtu.be/gn9MpqAVDvQ The Mount Knysna Boutique Hotel https://youtu.be/t78i84hCnXw Other hotels in this channel Vienna Hotel Zhuhai Xiangzhou Bus Station https://youtu.be/-7cUo1C1fGg IDW Esperanza Resort https://youtu.be/awajieGBMvk Nanning WinWin Hotel https://youtu.be/Db7YbTjFRZg Hotel Plaza Juan Carlos https://youtu.be/I7ygOUh_9B8 InterContinental Phoenicia Beirut https://youtu.be/xb9ChuUGSWc Hotel Lika Sjever https://youtu.be/5QxKN2XBZmo Hotel Ritual Torremolinos- Adults Only https://youtu.be/nUF2sValsPE Grande Albergo Alfeo https://youtu.be/31N34BxR8p4 The Clarendon Hotel https://youtu.be/OoKhAA1lOCY Hope Hotel https://youtu.be/y3WrvgR0cWY Fantinello Hotel https://youtu.be/ZZ4l4hOLTlE Comwell Middelfart https://youtu.be/ZvqM7WTCrL8 The Croke Park Hotel https://youtu.be/fOjpYTWSLV8 Ramada Olympia https://youtu.be/DPDxNcfyT2k Nobis Hotel Copenhagen https://youtu.be/fEhKRuINXus In Knysna we recommended to visit In the South Africa you can visit some of the most recommended places such as Parque nacional Garden Route, Buffalo Bay, Brenton-on-Sea, Selva montana de Knysna y los montes Amatole, Outeniqua Choo Tjoe, Featherbed Private Nature Reserve, Pledge Nature Reserve, Steenbok Nature Reserve and The Motorcycle Room. We also recommend that you do not miss Old Gaol - Knysna, Millwood House Museum, Buffalo Bay Beach, Brenton Beach, Jandreart Studio, Knysna Library, We hope you have a pleasant stay in The Lofts Boutique Hotel and we hope you enjoy our top 10 of the best hotels in South Africa All images used in this video are or have been provided by Booking. If you are the owner and do not want this video to appear, simply contact us. You can find us at https://ift.tt/2iPJ6Xr by World Hotel Video

[worldhotelvideo]

JW Marriott Pune, India (Asia). The best of JW Marriott Pune in Pune Hotel. Welcome to JW Marriott Pune, India (Asia). The best of JW Marriott Pune in Pune. Subscribe in http://goo.gl/VQ4MLN The common services available will be wifi available in all areas. In the section of food and drink we will enjoy breakfast in the room, special diet menus (on request), restaurant, restaurant (buffet), bar, restaurant (à la carte), chocolate or cookies, on-site coffee house, bottle of water, packed lunches, wine/champagne, fruits and room service. To relax, the establishment offers pool/beach towels, spa facilities, beauty services, personal trainer, fitness/spa locker rooms, outdoor pool (all year), swimming pool, fitness, facial treatments, body wrap, massage chair, spa lounge/relaxation area, spa and wellness centre, body scrub, steam room, sauna, fitness centre, fitness classes, massage, spa/wellness packages and foot bath. In relation to transport we find airport shuttle, airport pick up, airport drop off and car hire. For the reception we can meet concierge service, 24-hour front desk, currency exchange, newspapers, safety deposit box, atm/cash machine on site and luggage storage. Within the common spaces you can enjoy sun terrace and terrace and outdoor furniture. For family enjoyment we have at your disposal nightclub/dj. The cleaning of the facilities have included trouser press, laundry, shoeshine, ironing service, dry cleaning and daily maid service. If you fly for business reasons in the accommodation you will have business centre, fax/photocopying and meeting/banquet facilities. shops (on site), gift shop and barber/beauty shop. We can highlight other possibilities like air conditioning, vip room facilities, designated smoking area, lift, non-smoking rooms, soundproof rooms and facilities for disabled guests [https://youtu.be/n085chbjYm0] Book now cheaper in https://ift.tt/2qV36sI You can find more info in https://ift.tt/2HoYAhj We hope you have a pleasant stay in JW Marriott Pune Other hotels in Pune Ramee Grand Hotel and Spa, Pune https://youtu.be/PZu8iMI-kHY Conrad Pune - Luxury by Hilton https://youtu.be/wvE--ujIoLo Amanora The Fern Hotels & Club https://youtu.be/qPEk6yz6cKY Other hotels in this channel Relais & Chateaux il Borro https://youtu.be/9MabPU168P8 NH Collection Brussels Centre https://youtu.be/BTG2425lpD0 Vista Beach Retreat https://youtu.be/fP7nl2tQ5DI The Mount Knysna Boutique Hotel https://youtu.be/t78i84hCnXw The K Club https://youtu.be/vx28d4jbp7w Hotel Andalucia https://youtu.be/TTuuFsZrInQ Beach Residence https://youtu.be/b3jxpJYir3A HSM Hotel Canarios Park https://youtu.be/WkioZmswKRs Belmond El Encanto https://youtu.be/gFjI6el4Tws The Settlement Hotel https://youtu.be/1LHw-CYaJxE Fairway Colombo https://youtu.be/CoZsmUO-g0s Kangte Wangfu Hotel of Resort And Conference https://youtu.be/BWTpzco3kcc Tenne Lodges https://youtu.be/UCgO9v_V0dI The Ciao Stelio Deluxe Hotel https://youtu.be/TKpMvBdbiRU Number One South Beach https://youtu.be/DbEMdRJ3s8s In Pune we recommended to visit In the India you can visit some of the most recommended places such as Sinhagad, Shaniwar Wada, Palacio del Aga Khan, Dagadusheth Halwai Ganapati Temple, Parque zoológico de Rajiv Gandhi, Museo Raja Dinkar Kelkar, Pataleshwar, Parvati Hill and Mulshi Dam. We also recommend that you do not miss Saras Baug, Gandhi National Memorial Society, Mahatma Phule Museum, Joshi's Museum of Miniature Railway, Gram Sanskruti Udyan, Balaji Mandir, Pune, We hope you have a pleasant stay in JW Marriott Pune and we hope you enjoy our top 10 of the best hotels in India All images used in this video are or have been provided by Booking. If you are the owner and do not want this video to appear, simply contact us. You can find us at https://ift.tt/2iPJ6Xr by World Hotel Video