#kneeups

[freelancershahin]

Outdoor Knee Ups for Abs Exercise Anywhere Ron Henderson

[annqer]

so i have hopped on the train of among us ocs

welcome my boy plz

doesn’t have a name yet but im determined to find a cool one for him

[tasteslikezombie]

My fave queen 💋

@nuwf

[erikapereskl]

Every morning Kayo and I do walking around our house. We see dogs, play runs, smell flowers and enjoy the peace ✌️ #naturelover #kneeup #sunshine #sunnyday #spendingtimetogether (Petaling Jaya, Malaysia) https://www.instagram.com/p/CArGNRbJ1Ha/?igshid=1augyz3aa7p0i

[tashaj4de]

Forgot to post this here hahaha Dressed up my character Theodore Raymond as a Wizard for my group's storybook ball~ It was pretty fun to do the pattern for his vest, but wow it took awhile amg 》》》》》 #TheodoreRaymondChevalier #TheClassique #kneeup #wizard #tradart #traditionalart #colored

[anthrodyniacoms]

🌜 Commissioned flatcolor kneeup of @BEEBBEEBEE's (on twitter) character, Crow! I think despite this type of character being out of my usual skill range that she turned out super cute!! Even though it's a flatcolored commission she has shaded eyes... super pretty :] ✧ ✧ ✧ 🌜 Retweets & likes super appreciated! Consider checking out my socials and stuff :]!

[syahaz]

Proud to be an ace for my entire life yeah! *Singing squish's favourite song.* #kneeup #originalcharacters #ace #proudtobeme #medibangpaintpro #moublet

[alenciasart-blog]

Making good progress! Gotta do the background and it's done! . . . #contestentry #bunnyears #bunnygirl #animegirl #animebunnygirl #coffee #kneeup #pinkhair #pinkhaircolor #shaded #steam #AnimeArt #hearts https://www.instagram.com/p/BuN02zGgVKA/?utm_source=ig_tumblr_share&igshid=1vbh1fufvpuyq

[anonbea]

Friend how do you do push ups without your bones shouting at you??? It's hard for me to do them cause my elbows wind up hurting more than like... The actual work out

So what i’ve actually done is worked from doing knee ups, (so working from ur knees rather than ur tip toes) and not nessceraily 20 at a time, start with like 5 if u can or even just one!! and slowly build up the number

 you’re slowly building up the muscle and your strength! take breaks and don’t overexert, you dont’ want to scare yourself off the exercise, making it into a habit is v important!  and honestly once u think ur ready to start doing ‘real pushups’, (which took me like,,,,2 months) do the same thing. do a couple at a time for a week or two alongisde your kneeups! Work slow! you’ll get better n better!  Also stretching before hand, is a good shout!  GOOD LUCK MY FRIEND!!!!! <3

[vigevet]

View this post on Instagram

A post shared by VIJAYAKUMAR R (@vige.dr)

Side Plank knee up. #plank #plankchallenge #sideplank #kneeups #sideplankkneetuck #VigeDr #veterinarian #chocolatebrownhandsome https://www.instagram.com/p/B_92gXvBEDI/?igshid=1maj2ks6jbghn

[djfreakfineman]

View this post on Instagram

A post shared by Dean Farmer (@freakfineman)

#sundayfunday My dedication to health and #fitness is still one of my top priorities! Today, I am mirroring my cousin in Chicago @mr.zinzo and his amazing #pullups routine (has to add in the #kneeups ). I sought out to find a jungle gym to get mine in as the stairs were tearing up my guitar fingers (can’t let that happen)! Thanks for the inspiration Cuzzo and everyone else sending me their COVID-KILlER Workouts, it helps me more than you know. Everyone have a Sensational Sunday and as always… Keep it Kreepy🎃🔪 #freakfineman #macabrerecordsinc #hiit #cardio #horrorlife (at North Austin) https://www.instagram.com/p/B-U8WGZBSSZ/?igshid=1gdhxpv7biuf0

[cfshatter]

#SLAMWOD 💣#TwoIsAParty Here's The Deal: In 12 minutes- Row 1,000m, then crush an #AMRAP. Teams will receive Two Scores! Row Rules- There are no rules! Get it done! Time of Row is Score 1! AMRAP- Teammates will alternate rounds. RX- #Thursters 155/105, Scaled- Thrusters 115/75, sub #kneeups for t2b (while hanging from a pull-up bar, knees tuck up, and must break the plane of the hip crease). All #Burpees Over Bar! Bar facing! Total Rounds/Reps is Score 2! #shatterslam2017 @crossfit_shatter #tomvo (at CrossFit Shatter)

[oraclejd]

View this post on Instagram

A post shared by Fitness Curator OJD (@fitnesscuratorojd)

@roomisjourney is always working #hard #deadlifts with #singleg #kneeups #fullbody workout #lifestylechange #healthyliving #fitness #fitnessenthusiast #weightloss #transformation #friday #sweat

[c4tfish-cat]

[open commission] payment through gifting mini geisha OR white peacock geisha OR nepenthes asia server only

will do 2 painting headshot/bust up or 2 lineart shaded kneeup/bust up/headshot for 1 Mini Geisha/White Peacock/Nepenthes

will do: -older man -potrait of yourself -LGBTQIA+ character -ocs -canon character -potrait of real people

won't do: -nsfw -mecha -complicated designs -furry

please give me the character's faceclaim as well!

slot: 0/3

[nanfe]

Kneeup commssion for tsarevichraven.deviantart.com , his character, Malek Sidana.

[jeffybruce]

Mariano Vivanco #wakinguptofashion #photographer #image #fashion #style #spacerace #helmet #shimmerandshine #readyfortakeoff #silver #spacecadet #leanback #futuristic #editorial #avantgarde #attitude #drama #moonrunner #astronautic #caradelevingne #icons #profile #kneeup #imagesweneversee #holdit #click https://www.instagram.com/p/CCBFCQEpZn_a-n7ByrWFYMlDDKkaf1-kVHgzn40/?igshid=fqecs6rxru6m