#kiragraceyoga

[vknopik]

It’s November! How did that happen? 🍂🍁 I’m currently researching the effects of a daily gratitude practice on various outcomes - mental health, well-being, motivation (academic and professional)…any guesses as to what I’m finding?? 🤓🤔 🍂 Wearing @kiragraceyoga holiday collection 🍁 🍂 #kiragrace #kiragraceyoga #amazingkiragrace #gratitude #evidencebasedpractice #yogamedicine #ymo (at Zionsville, Indiana) https://www.instagram.com/p/CVyhWpYP4Lh/?utm_medium=tumblr

[kiragraceyoga]

KiraGrace twinsie spotting at Gina Caputo's Grateful Dead flow this morning at @tellurideyogafestival 👯 We have some amazing show deals for this weekend only so make sure to stop by our booth this weekend and treat yourself 😘🛍 #kiragraceyoga #tellurideyogafestival #deadhead (at Telluride, Colorado)

[yogabypaige]

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A post shared by Paige | Yoga Teacher (@yogabypaige)

TFW your @kiragraceyoga seva line gives you super powers. 💪🏼😜🤸🏼‍♀️ It’s been like five days since I last pressed into a handstand... had to do a quick check on my way out of the gym. ✅ Still got it!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogagirl #yogaplay #positivevibesonly #yogastrong #yogaforall #ybp #fitfam #yogabypaige #strongwomen #yogateacher #beagoddess #superattractor #handstand #presshandstand #kiragrace #equinoxmademedoit #oaklandyoga #yoga (at Equinox Sports Club San Francisco) https://www.instagram.com/p/B3YZU0qjP86/?igshid=1us2q3i4bm9on

[yogabysinda]

Krounchasana with me! See if you can hold the pose on each side as long as I do. (Heron pose) keeps one leg bent back and to the side of the hip much like virasana (hero pose). Try to retain as straight of a spin as you can, then drawing the leg to you let your head fall back but your gave travel to the tip of your nose! You can sit on a block or bolster if it is too much pressure on the knee and is preventing you from getting both sit bones on the ground! This pose is a forward bend and comes with all the calming sensations to the central nervous system and a feeling of peace as you surrender your hamstrings! Matrix Top: @kiragraceyoga bottoms: @alo #chintowardsshin #yoga #stressrelease #yogamom #forwardbends #relaxintothepose #warmup #surrender #calmCNS #nutrition #yogadailypose #iinhealthcoach #privateyogasessions #personaltrainer #nasmcpt #people4yoga #loveyoureverchangingbody #forwardbends @yogiinthelight @yogavideo @bestyogadaily @best.yoga.people @yogavid @yogaweekly @best.yoga.photography @people4yoga @yogainspiration @yoga_for_life_c @yoga_for_our_life @yogadailypose @best.yoga.video @yogadaily.tv @bestyogapost @bestyogagirls (at Tarrytown, New York) https://www.instagram.com/p/B5Wrgv9A4mB/?igshid=1nm5d0j4xp46k

[amindfulpaje-blog]

What do you do on the Monday after running an ultra marathon? Head over to @bluelotus_annapolis to pick up your #blyschakrachallenge @kiragraceyoga top!!! So cute! . . . . #ultramarathon #kiragraceyoga #blysannapolis #blyschakrachallenge #communityovercompetition #yoga #runningyogi #mindful #yogalove #yogateacher #yogaeveryday #yogachallenge #tulips #meditation #runner #thinkelevateconnect #intention #balance #motivationmonday (at Annapolis, Maryland)

[wayfitness]

Day 10 #findinggraceinasanas #yogachallenge 🎀🌹💖🕉 #headstand 💖🕉 . Thank You Everyone who joined in and entered for the Spring Loop Giveaway yesterday! A Huge Congratulations to @jesslutz for Winning 🎉 ~Winning Is Only Half Of It. Having Fun Is The Other Half.~ . Hosts 🎀 @yogaandchaigirl @colleenyogini @tanyasizemore @kamaste_ @shiniyogi . Sponsors 🎀 @kiragraceyoga @malabella_jewels Top & Leggings: @electricandrose from my newest @yogaclubbox 💖 Use my New Code wayfitness20 for 20% OFF your First Box 🎉 Why do I Love this Company?... *Monthly or Quarterly Subscriptions, *60% OFF Retail Prices, *Help a Child in Need, *Styles Quizes to ensure your sent stuff you like, *Pause or Cancel Anytime, *No Stress, *Not just clothing for yoga, and *Become apart of an amazing and supportive tribe 💖 Nothing to Lose, But So Much to Gain 💖 . #yogaclub #yogi #yoga #yogatime #yogateacher #lovelife #wayfitnessyoga #patience #helpachildinneed #charity #namaste #kiragraceyoga #malabellajewels #joininthefun #goddesswithin

[yogabeachhouse]

How is your week going? Have you got your leg up in the air like you just don't care yet? This pose is #ekapadaadhomukhasvanasana #onelegdownwardfacingdog. Here you can see a one legged downward facing dog and a four legged upward facing dog, Hari who is one of our greatest teachers, always there to teach patience during practice!! 🙏💗✌️ #yoga #yogachallenge #yogafamily #loveyoga #yogini #yogacommunity #yogi #yogaeverywhere #yogaeverydamnday #instayoga #instayogi #kingcharles #instapets #kiragraceyoga #yogastudio #throwbackthursday #om #namaste (at Yoga Beach House)

[mynameisjessamyn]

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A post shared by Jessamyn (@mynameisjessamyn)

You’re engulfed in fire and it’s time to question all of it, Jessamyn. Questions that sound simple but feel like finger traps. Consider if you’re actually Jessamyn or if Jessamyn is merely a role you were cast in before birth and that you only continue to play out of Habit. Habit is a dangerous drug, ain’t it. What happens when you take off the mask? Would you recognize yourself? Do you want find out who you are when the stage lights go out or are you going to keep mumbling the same tired ass lines? #yoga I went to a #bikram class today and decided to fuck around with some backbends afterwards. Turned into more than that- the whole flow is on IGTV. Song is “Triangle” x @rapcabaret ft. @minymusic Bra is @kathrynbudig x @kiragraceyoga (at Durham, North Carolina) https://www.instagram.com/p/BthCZIEhHEv/?utm_source=ig_tumblr_share&igshid=zcip1dsxljaz

[suburbangypsy]

#RedHotForTheHolidays ⠀ Day 5 was #lotuspose in #puppypose-Such an awesome hip and heart release❤️! ... Happy Holidays! 🍒🎁🌹❤️💄. ... 🌶 HOSTS @yoginiinheels @laraliam @yogaandchaigirl @kamaste_ @cece.carson 🎁 SPONSOR @kiragraceyoga https://www.instagram.com/p/BrqDJSYh9uD/?utm_source=ig_tumblr_share&igshid=1xgpae9z7mwo3

[yoga-basics]

"Peace comes from being able to contribute the best that we have, and all that we are, toward creating a world that supports everyone. But it is also securing the space for others to contibute the best that they have and all that they are." -Hafsat Abiola ◆◆◆▬▬▬◆◆◆▬▬▬◆◆◆▬▬▬◆◆◆ Model: @ohm_mauni Outfit: @kiragraceyoga ◆◆◆▬▬▬◆◆◆▬▬▬◆◆◆▬▬▬◆◆◆ #yogabasics #ashevilleyoga #upwardfacingdog #urdhvamukhasvanasana #yogaeverywere #yogaoffthemat #yogainthewild #yogaoutside #yogiforlife #namaste #yogaphotos #yogainspiration #yogaforeveryone #iloveyoga https://www.instagram.com/p/Bp1zTWAASw5/

[vknopik]

Grateful to step away from my computer and enjoy deserted roads 🍁🍂 I hope you can do the same for a few breaths, a few moments, or a few hours. . . New fall collection from @kiragraceyoga . #kiragrace #kiragraceyoga #amazingkiragrace #getoutside #shinebright #breathe (at Zionsville, Indiana) https://www.instagram.com/p/CUS0mUPrhr4/?utm_medium=tumblr

[kiragraceyoga]

Day 2 of Telluride Yoga Festival is on a roll! Love being in this majestic place with so many beautiful yogis! ❤️🌲 Photo of goddess Clare Cui in the White Romance Mesh Ballet Leggings. #kiragraceyoga #tellurideyogafestival #yoga #telluride (at Telluride Historic District)

[yogabypaige]

You are here to serve, here to lift, here to grace, here to give hope and action, to give the very deep love of your soul to all those who are in need. 💗🙏🏼✨ Feeling overwhelmed with gratitude to be apart of something bigger and to be in service; to be apart of the @yogamedicine community with so many incredible humans and all that we strive to learn is the ultimate honor. @tiffanycruikshank has partnered with @kiragraceyoga to create this stunning #seva line where all proceeds go to support women rescued from sex trafficking in India; they are educated, rehabilitated, learn skills to support themselves, and slowly become self-sufficient, thriving women. ✨ If you’re interested in learning more and potentially getting involved, check out the Seva page on yogamedicine.com and scoop up some of this new line to offer support from afar. . . . . . #yogagirl #yogaplay #positivevibesonly #yogastrong #yogahigh #yogaforall #serve #yogatribe #yogawomen #yogagoals #ybp #fitfam #yogabypaige #strongwomen #yogateacher #thesweatlifeSF #service #superattractor #yogamedicine #domore #empowerwomen (at San Francisco, California) https://www.instagram.com/p/Byo0NQ_nrAs/?igshid=15wbepvm11hyp

[yogabysinda]

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A post shared by Sin Anzovino (@sinanzovino)

Taken this past Wednesday I was excited at the strength in my shoulders which protected my neck. The core stabilization that still isn’t 💯 felt remarkably stronger and I was feeling feeling more absolute as a result! When I began to practice after class, and just let the phone record & see what i did & check out my form, I wasn’t sure what to expect but was pleasantly surprised. Progression not perfection and I’m kinda embracing that idea. There is more acceptance within myself. With more acceptance for me become more acceptance and toleration of others. Some times it is truly incredible how turning your body upside down can do the same for your perspective if you let it! Top: @lululemon bottoms: @kiragraceyoga #yogadailypose #inversions #stressrelease #yoga #headstand #inversionjunkie #ashtanga #beyourbestself #headstandvariarions #corestability #nutrition #changeyourperspective #Iturnedmyworldupsidedownforme #iinhealthcoach #privateyoga #personaltrainer #nasmcpt #people4yoga #corework #loveyoureverchangingbody @yogiinthelight @yogavideo @bestyogadaily @best.yoga.people @yogavid @yogaweekly @yogiintro @yogaandphoto @best.yoga.photography @people4yoga @yogainspiration @yoga_for_life_c @yoga_for_our_life @yogadailypose @best.yoga.video @yogadaily.tv @bestyogapost @bestyogagirls (at Tarrytown, New York) https://www.instagram.com/p/B5xs5yiglNO/?igshid=1a7hbh43ittgv

[alexandramollon]

Anyone else ever just feel anxious for no reason? My anxiety has been a real pain in my ass most of my life but the past few weeks it’s been acting up again. No real reason for the anxiety it’s just there, constantly a weight sitting on my heart. It’s one of the main things that drew me to the practice. I practice to show myself I’m strong and capable. To learn how to relax in moments of stress. To teach myself that it’s ok to not feel 10000% every day to struggle with insecurities and anxiety. Life happens I can’t stop that but I can learn to react better. I can show up for me and that is such a gift. #practiceandalliscoming day 25 of the #yafallchallenge it’s #gomukhasana Hosts 🎃 @kellypenderyoga @arifishmama @deafmountainyoga @ashtonaugustyoga Sponsors 👻 @yogiapproved @kiragraceyoga @jewelry.yoga @yolohayoga @yogapaws #yogachallenge #yogalove #yogajunkie #yogajourney #yogiapproved #yogini #yogini #yogaeverywhere #denver #yogaeverydamnday #yoga #coloradoinstagram #bossbabe #yoga #balance #yogini #crazysexyyoga #fall #denveryoga #anxiety #practiceandalliscoming #anxietyhelp #anxietydisorder #release #letgo #insecure #practicemakesprogress

[wayfitness]

Day 6 #findinggraceinasanas #yogachallenge 🎀🌹 #halfmoonpose 💖🕉 . ~The Way I See It, If You Want The Rainbow, You Gotta Put Up With The Rain.~ . Hosts 🎀 @yogaandchaigirl @colleenyogini @tanyasizemore @kamaste_ @shiniyogi . Sponsors 🎀 @kiragraceyoga @malabella_jewels . Top & Leggings: @electricandrose from my newest @yogaclubbox 💖 Use my New Code wayfitness20 for 20% OFF your First Box 🎉 Why do I Love this Company?... *Monthly or Quarterly Subscriptions, *60% OFF Retail Prices, *Help a Child in Need, *Styles Quizes to ensure your sent stuff you like, *Pause or Cancel Anytime, *No Stress, *Not just clothing for yoga, and *Become apart of an amazing and supportive tribe 💖 Nothing to Lose, But So Much to Gain 💖 . #yogaclub #yoga #yogatime #yogateacher #lovelife #wayfitnessyoga #helpachildinneed #charity #namaste #kiragraceyoga #malabellajewels #joininthefun #goddesswithin