#kids healthy habits
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Windsong: I don't need to go to bed. I'm not tired, I'll be fine.
Vila: But, Comrade, I'll be so lonely without you... Come curl up in my arms so I can feel whole again.
Windsong: O-oh. Well. Are you trying to seduce me into healthy sleeping patterns??
Vila: Is it working?
😭 the fact I can see that happening is killing me
Let's say since Windsong had been getting more confident (by that I mean she's been more stubborn), Vila has to have a couple tricks up her sleeve. Unfortunately for Windsong, the Rusalka has experience in dealing with stubbornness.
Preparing Windsong's favorite meal when Windsong is oh so busy to get her to come out. If it doesn't work, there's this pitiful "But I've prepared it for you, don't you want to eat?" And Windsong folds.
Or when she doesn't want to go out and interact with other beings Vila tells her they could go to Windsong's favorite place afterwards. It always works out and Windsong herself doesn't even know why.
She folds.
She could never resist Vila.
And she's been sleeping 8 hours a day because of Vila's deadly grip.
#reverse 1999#defining sanity#Vila would lay on top of Windsong and every time she tries to get up to work Vila say “Nuh-uh”#and it's nuh-uh until she gets off or if there's an emergency#Goddamn I wish i could sleep 8 hours a day#also let's not forget that the children play a big part in all this trickery to get her to have healthy habits#when Vila can't get her out of her room#there's a bunch of kids out her door#“Ms. Windsong can you teach us more about ley lines?”#boom you got tricked into walking out of your room and get captured by Vila
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My mom is amazing. I asked her if she wanted some of my fungi pizza and she was like "no thank you I don't like mushrooms". And then I was like but you often made food from scratch with mushrooms for me and you also ate it? And she told me it was because she wanted me to be able to develop my own taste for healthy foods
Let's give it up for moms, everyone!
YEAH!!! That's what I'm talking about!! Go Moms! Woo! 🎉🙌
#10/10 mom folks#raising your kid to enjoy healthy foods you never liked is great stuff#most kids just adopt their parents eating habits#this was a nice anon#esp cause i was a picky eater growing up#now i love veggies and fungi#squash is still pretty bad tho
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U know how SWK had his whole redemption journey thing but 6EM never did? What if once 6EM & SWK start getting along again (& 6EM gets comfy around the Monkie Gang) old lil habits 6EM had start coming out? Like unhealthy habits that he just never realized weren’t normal/aren’t what friends r supposed 2 do? (I have a post sumwhere that sorta explains what I’m talking abt? Kinda a character study & it doesn’t fully explain what I’m talking abt here. But! Link u wanna read that)
Like not unhealthy as in 6EM is doing sum 2 hurt others, more like doing shit 2 indirectly hurt himself? Just shit SWK would ask/have him do or whatever, and it was Wrong™️ but 6EM never learned that.
THIS HAS SUCH GOOD HURT/COMFORT VIBES SO I MIGHT WRITE A 1SHOT OR SUM 4 IT RAGHHH
Edit: JUST THOUGHT ABT HOW BAD THIS WOULD B 4 SWK!! Like I imagine he prolly doesn’t remember their entire friendship, so may b he knows some of the unhealthy behaviors but completely forgot others. Bro would have 2 watch the direct effect of his actions & how they negatively effect others lives. He would have 2 watch 6EM indirectly harming himself & not even knowing. SWK would prolly feel horrified.
#tetris belies it’s wisdom upon thee#lmk#lego monkie kid#lmk six eared macaque#lmk sun wukong#lmk macaque#six eared macaque#lmk wukong#sun wukong#btw this isn’t SWK bashing#more like exploring how fucked up their past relationship was#like I don’t belive that their relationship was healthy b4 SWK got greedy#I think they were both v fucked up & did fucked if things/had fucked up habits#that they prolly thought were normal#& SWK has learned what’s ok and what isn’t but 6EM hasn’t#so I think it would b rlly interesting 2 explore the more nuanced shit 6EM does#like @ 1st no 1 notices bcz mayb the incidents by themselves aren’t that bad#mayb they r normal#but the more it/other stuff happens the more they realize that it’s actually an unhealthy behavior#& they have 2 hold an intervention#but ya that’s just my silly lik thoughts 😌#if I spelt anything wrong in the tags I’m srry💀
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aaghh I hate health anxiety ocd (or whatever you call it), it's literally doing nothing other than contributing to make my health worse
... wait actually, does anyone have like, tips/advice for that kind of thing? I really think I need some help with this one
#i (ai)#ocd#vent cw#I also have like severe decision paralysis + procrastination issues so that's great#like. being so scared that i have to choose for something to eat that is nutritious&healthy AND affordable AND eatable#that i delay my eating by many hours every other day (+ combined with many other reasons like general awful schedule)#is not in fact the amazing health plan my instincts apparently think it is for some baffling reason. fucking hell#I consistently have all sorts of digestive system issues and I'm plenty underweight. tbh my adhd meds prob also dont help with this part#....on that note I have severe anxiety with spending money (which I have very little of) too. lmao. just great#during the lockdown years my contamination ocd spiked very badly and it still hadn't fully recovered now#and it was/is really godawful harmful for my physical and mental health alike. like this was worse before but even now it really screws wit#my hydration habits. also its always my top consideration/anxiety to think about 'god would the toilet hygiene be bad'#whenever theres any option for me to go anywhere. so I avoided nearly every possible activity/event/social event I could avoid#that require leaving home for half a day or more. and I freak out badly whenever anyone comes to our home to visit for fear of contaminatio#some family friends used to send kids over to our place for dinner montly-ish & that was always my worst anxiety source for the month#I always dreaded the night terribly and it was awful experience. urgh.#gdi I wish I had less types of ocds like why am I cursed with so many annoying things at once lmao#...anyway ugh. i hate how my parents is about me getting sick/ill/any sort of pains etc. always jump to blame me at once#now I don't even want to tell them about it but I have to and they'll often force me to do chores as usual and/or never stop talking about#how it's so totally my fault for having awful schedules and bad habits etc that I'm sick & that I'm making excuses or whatever the fuck#that i'm an adult its my responsibility etc etc#anyway sorry and thank you if you've read this far lmao
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I never understand the whole 'I love this character so I'm going to ignore most of canon about them' EXCEPT for about Martha Jones. To Me she married her first fiancée and became an ER doctor at a teaching hospital and she volunteers with unit during international emergencies but they only let her have a unit ID because they know they couldn't control her anyway. To me.
#And she definitely still picked up adrenaline junkie habits and authority issues from the doctor#But she channels it into essentially running the hospital she works at from the er and working far more hours than is healthy#And also sneaking around unit when she volunteers with them (they're trying so hard to pay her) (she will not let them) (because if she's#Volunteering then she's still in control)#It's okay if no one agrees with me because there's no way I'm more incorrect than her actual canon ending 🥰#I love Martha she was my favorite companion when I first watched the show as a kid#Because I wanted to be a doctor back then and I thought she was cool as fuck (she is cool as fuck)#Martha baby don't worry about ten he sucks. I could treat you right.#Who said that.
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unpopular opinion maybe but people using “body positivity” or “body neutrality” to excuse childhood obesity is fucked
#like they’re ur kid#you’re the one feeding them#help them develop good and healthy eating habits#fuckkk#personal
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p.s. people lacking reading comprehension and approaching media in bad faith is NOT ONLY a result of public schooling, or even of social media
For kids and teens, many are rarely shown that it is fun to read. They get forced to read books for class, or as a thinly-veiled punishment for hobbies and grades a guardian doesn't approve of. Or they get called stupid instead of having a learning disorder/neurodivergence accomodated for.
If a kid's only association with the library is "the place where my parent loudly tells librarians I'm dumb and don't read" and reading as "the thing my parent makes me do when my grades are too low" can you really expect them to develop a respect for literature? To grow up into adults that enjoy it?
Punishment is anathema when developing someone's curiosity. It is anathema even when just developing someone's reading comprehension skills.
If no one around a child has their own healthy relationship with reading, or expresses interest in the child's interests, that child is far less likely to see reading as a good thing. If I never see grown ups around me reading, if they actively deride my curiosity, how long until I internalize their opinions and give up?
psa: if you think your kid doesn't read enough when was the last time you talked to them about a book you liked? or hell, talked to them about any story in any media you liked?
psa2: even if ur not a parent, you can be the shining example for a sibling, relative, or friend!!!
#many relatives have asked my mom (reading teacher) why their kids' reading levels are so low#or why they wont read#and my mom always replies 'well did you ever read with them like i told you to do before they were born'#the answer is usually no or sometimes (every few months)#like school and social media have a huge impact but healthy reading habits start from birth#even if you dont read. if you encourage curiosity or make it seem like something you wish you did more#or plain just ask people about what theyre reading with no agenda#you can foster an appreciation for reading in someone. or at least a level of respect#also librarians dont hate you damage an item#you are hated instead when you performatively march your kid in and loudly make them feel stupid#reading#uhhhh idk tags
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i really have to go to bed before midnight, cant deny i felt much better (and healthier) back in few times when it almost turned into a habit
#almost#how do you make a healthy habit stick for good#i mean i kinda know but regarding sleep its hard#been ruining sleep as long as i could remember myself#it all started with watching horror movies at late nights#blah when i was a kid i shared same room with mom and so the tv#she watched horror movies pretty often aaand believed i was asleep so yah lol#kid me pretended to be asleep#the only movie that scared me was jeepers creepers#probably bcs... body esp eye horror thing#kid me had no idea they are going to deal with eye horror for the most of 20s x))#after having sticks and scalpels in your own eyelids you kinda quit giving damns about it#some fears can only be defeated face to face
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thers this bitter passive aggressiveness between kids who secretly find a younger kid annoying and its really sad
#my little sister has very aggressive tendencies#she has no other playmate other than our younger cousin who she likes 2 act passive aggressive with#its sad seeing her make verbal jabs at our cousin and tries to play my callouts as 'favoritism' and 'acting weird'#ughh i try to defend my cousin when my sister starts making weird threats#like ugh idk its all so frustrating and complicated to deal with#theres so many factors to consider in her behavior and the problem is im not her psychiatrist#i recognize that shes a kid so i am patient with her and try to fill in with basic discipline#because alr our parents get irrationally angry with her so i forced myself to fix my same habit of yelling#guh idk#im just tired bro but i dont want her to grow up with that type of mindset#idk#my older sister isnt even doing anything cuz shes a pushover who bends when our younger sister just starts lashing out#i understand kids need to vent its healthy so i let her scream in her room#but what i dont allow is her hurting others just because shes mad#or smthn like that#idk im most of the time shes with me so i try to make good influences or smn#oh man this went on a long rant huh#is this considered a vent??#ventish#vent#just in case
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Protein waffles makes an easy, healthy breakfast for everyone. Protein is important, but especially in the AM for those with anxiety. (You can also freeze and re-toast them). We like meals over here that gives everyone (especially the picky eaters) options. Some ways I do this are smoothie/acai bars, taco/nacho/salad bars, build-your-own skewers, and waffle bars (shown). By giving your kids more choices and control, you are encouraging them to take charge of their health. Everyone wins! 🧇
Protein waffle mix
Fresh berries
Raw honey
Hemp seeds
Chia seeds
Coconut whipped cream
Cacao powder
#breakfast #healthybreakfast #health #healthy #foodie #eathealthy #healthtips #healthycooking #homecooking #healthyrecipes #healthyeats #weightloss #weightmanagement #yummy #healthyliving #healthylifestyle #healthylife #delicious #healthymeal #cooking #recipes #healthyfood #eatyourveggies #nutritionist #healthcoach #healthyfamilymeals #healthyfam #healthykids #healthymom
#recipes#protein#health#Healthy#healthy kids#healthy fam#heathy family#nutrition#healthy foods#heathy living#healthy habits#healthy lifestyle#pancakes#waffles
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fucking around with makeup for nerd reasons at my desk and pointing bright LEDs right at my own face and looking at it kinda close up gave me an exceptionally clear look at my teeth and anyway I wanna die
#I have been. one of those 'my dental hygiene suffers with my mental health' people for the last several of years and#I have a dentist appointment on the 17th#and the emotional pull right now between 'I need to go NOW' and 'I would rather bury myself alive than face them' is. powerful#I've always had really healthy teeth even as a little kid who had bad brushing habits because I think I just have really thick enamel#but :) if you don't regularly brush your teeth :) it affects your gums and if they recede there's less enamel on the exposed tooth surfaces#ANYWAY I WOULD LIKE TO DIE NOW PLEASE#I've never even had A Filling I really sincerely have no context for how bad it actually is#it feels bad. I don't know. I haven't been to a dentist in like ten years because navigating insurance felt too intimidating#lays on the floor#curls into a ball#about me
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The tiny tot made me fucking sick.
Looking at a screen longer than 5mins is proving to be a challenge rn so I guess I'm finishing The Master of Puppets tomorrow.
Hang in there Skylar, I'll see you get uploaded into a TOP body soon I'm sure.
#tmop#chirping wren#every gods damn time this kid sniffles near me i end up so sick that i lose half my spoon drawer#doesn't matter if i've had my shots or been keeping healthy habits#he tackles me with his little snot covered face and BAM#bed rest for a day#or at least it would be bed rest for the day if someone didn't have to look after the little darling
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Why is it Important to Develop Healthy Eating Habits for Kids?
Healthy eating patterns among children is vital since these will stay with them throughout their lives. It has already been stated, growth and development of children is not the only thing that is affected by what and how they eat during the early stages of life and this also stretches to their food likes and habits when grown up. This is the reason why healthy eating habits for kids are encouraged an emphasis is placed on it.
Helps in Growth and Development
The period of childhood is characterized by rapid biological growth and expansion and this makes it possible to say that such critical nutrients as proteins, vitamins, minerals and good fats must always be available. Adequate diet in children helps in creating strong bones, enhances immunity in children, provides energy that children require while playing and other activities. Undernutrition or bad dietary practices in childhood can cause poor height growth or chronic health complications.
Enhances the Cognitive Ability of Children
The second period is the evolution of the brain, which alters profound in children and greatly relies on what the child eats. For instance, omega 3 fatty acids, iron, and b-complex vitamins play an important role in learning and brain activities. Healthy eating habits for kids helps in provision of such nutrients and others needed in concentration, memory, reasoning, and even creativity, which assists them in school and in life as well.
Contributes To Avoiding Obesity and Its Complications
Obesity the child raises the most challenging health issues around the world. healthy eating habits for kids such as taking fresh fruits and vegetables, whole grain cereals and lean protein sources will also help in weight control. These practices also help to prevent these diseases from surface from young age and creating chronic conditions such as diabetic, heart problems or high blood pressure when grown up.
Goes Beyond Theoretical: Aids in Behavior Development
Exposing children to healthy eating practices from an early age fosters a healthy attiticy towards food. They learn how to choose food wisely, comprehend food portioning, and appreciate the necessity of moderation. Such practices transition to adult life, enhancing and preventing any harmful eating habits to one’s health.
Aids in Maintaining Happiness
The weight loss diet is not meant solely for the body, the mind is also affected. Well-balanced diets help to balance mood, control anxiety and enrich mental health. Nutrition in early childhood is essential so that children are concentrated while doing school work, playing sports and participating in social events.
How To Foster Healthy Eating Behavior Aspects In Children
Parents have a big responsibility in developing the positive eating practices. They can engage children in cooking healthy dishes, make eating fun, and practice what they preach by eating healthy. Include fewer processed foods and sugar-loaded snacks and make sure that every junk food eater has substitute healthy foods that children love.
Conclusion
Creating Healthy Eating Habits in Children is an expense in their childhood that pays in earning. It not only improves their physical and mental wellness, but it also prepares them for the mastery of skills needed to live in harmony. Do not waste time and start making little but important changes to your child’s diet today, and see the changes!
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Establishing good oral hygiene practices early on is crucial for your child’s dental health. A kids dentist in Maryland can help guide parents and children on how to maintain healthy teeth and gums. From the moment your child’s first tooth appears, it’s essential to start a routine that includes brushing twice a day with fluoride toothpaste and regular visits to the dentist. This foundation will help prevent cavities and promote a lifetime of healthy smiles.
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Tips to Reduce Children’s Screen Time
In today’s world, screens are everywhere – from TVs and tablets to phones and computers. While technology is useful, too much screen time can harm children’s health and development. Parents can take simple steps to help their kids spend less time on screens. Here are some easy tips How to Reduce childern’s Screen Time.
#Healthy screen time habits#Kids screen time limits#Manage children’s screen time#Outdoor activities for children#Parenting tips for screen time#Reduce digital addiction in kids#Reduce screen time for kids#Screen time alternatives for kids#Screen time tips for parents#Screen-free activities for kids
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my mother is absolutely convinced of some nonsense conspiracy theory that (in her words) "originally humanity lived in peaceful all-woman societies of goddess worshippers who took care of eachother and lived in harmony, while males were roving loners that had no society and never cooperated. that changed when the men banded together and overthrew the peaceful woman-dominated societies, and enslaved us all." and, according to her, this is proof that a woman-dominated world would be innately more peaceful, and that men are innately violent and evil and should be either barred from holding any legal power or leadership roles or at least should be (again in her words) "gelded like bulls" to remove their testosterone before even being considered for such a thing.
she also evidently believes that the problem with all religions today is primarily that they aren't "goddess worshippers", because she seems to think goddess religions are inherently peaceful and pure too and seems to be especially obsessed with "Isis" in particular. the very very few times she's openly considered it unambiguously bad for some population or another to have been exterminated (she's got a bad case of devil's advocating genocide brain), she's gone out of her way to make up some crap about how said people were a peaceful society of goddess-worshippers, almost always of isis. delusions of isis-worship seem to be the only thing that ever causes her to consider any arab or middle-eastern culture, society, or ethnicity to be relatively uncomplicatedly undeserving of extermination, in fact, because every fucking time she doesn't immediately start devils-advocating it and making remarks about how "the rest of the world should box them in and let them blow eachother up" it's when she's whinging on about how whatever specific micro-ethnicity she's thinking about are or were traditional persecuted isis-worshippers.
the sole major exception to her weird fixation on isis worship justifying worthiness of life is the whole israel thing going on, in which she has consistently made very obvious that literally the only reason she's against the genocide of palestine is because it gives her an excuse to even more openly hate jewish people than she already did. and honestly i'm not sure even that's true because i think she's made some offhand remarks about palestinians having probably been peaceful isis worshipers before the jews infected them with christianity or something anyway.
so for the last, however fucking long it's been i've been constantly having to listen to her go off about how this behavior is in the jew's blood or whatever and that they literally invented all genocide because somehow the concept didn't exist before them and wouldn't have ever been invented by the rest of humanity without those jewish aliens dropping it in i fucking guess apparently and she furthermore goes on about how every single genocide and mass-oppression movement in history is directly inspired by them, ESPECIALLY the nazis, and THEN i have to listen to her rant about how, basically, wwii was something they entirely brought on themselves by "dominating the economy and treating everyone not them like shit" and the nazis were just "using their own tactics back at them". and then she goes on a rant about how the people the original jews exterminated back in the day (aka the first ever genocide, which they invented, because jews invented genocide and hate according to her) in the middle east region were peaceful matriarchal isis-worshipers.
and then she starts making comments about arabs being backwards and palestinians either being mysogynist muslims that should be boxed in to blow eachother up with everyone else or secret peaceful isis worshippers corrupted by men's cruel hand, sometimes in the same sentence, entirely dependent on which group she's more in the mood to hate at the time.
it's exhausting. beyond exhausting. her sole purpose in existence seems to be to have the singularly most exhausting set of politics physically possible to fit into one person.
just, sometimes i think, if there really is anything at all to the incredibly stupid and inexplicably popular idea that anyone or anything has a Purpose tm to exist for, i feel like my mother's purpose is to be walking proof to me of a Type Of Guy That Is Real, cause i sure as fuck would have trouble inventing this mess if it wasn't standing right in front of me spewing confusingly bipartisan hate. all of her thoughts and opinions are these long winding nonsense chains that feel like if that man carrying thing sketch about the friend with confusing politics was a person. on meth.
#and sometimes i feel like she just believes whatever will allow her to hate and feel innately superior to the most people#the fact that this woman considers herself a leftist#... well. given what this country just voted for it looks unfortunately likely that she IS in fact a fairly average example of a leftist#and therefore i have zero remaining hope for or particular desire to save humanity#actually it kind of feels like the only reason she really aligns herself with “the left” is because she's a female supremacist#and the left is the closest thing to a movement in that direction compared to the only current alternate party's “lets undo women's rights”#and also she inexplicably hates trump despite constantly devils-advocating for him and how he “has some good ideas”#and yes she does specifically mean about immigrants and the wall. one of her staunchest positions is pro-closed borders#honesty if trump was a woman and not a misogynist sex pest i think she would like him a lot. even despite his blatant ignorance of economic#she's also a big “anti-wokeist” type and we can barely watch any movies anymore without her whining about there being black people in them#and then she's like “PEOPLE ONLY DON'T WANT TO WATCH MOVIES WITH ME BECAUSE MY THEORIES ARE ALWAYS RIGHT AND THEY'RE JEALOUS OF HOW SMART”#she's nominally anti-corporation but in practice tends to come down on their side and is also staunchly against student loan forgiveness#because she thinks that “anyone who's stupid enough to do that deserves it”#and “it would be a slap in the face to ME and everyone else that had to pay”#and “kids these days don't want to develop healthy financial habits so they can SAVE for things. i SAVED for it and i know how HARD it is”#the way she often talks i also increasingly feel like the only actual reason she hates christianity is because she's a female supremacist#especially since she regularly goes on about biblical things as if they're real and complains that god either must be a woman#because “only women can create”#or that god CLEARLY is a man because he's destructive and evil and Destruction is a Man Thing That All Men And Only Men Innately Do#and likes to talk about how “jesus said he would come back as the least of us so he would be a woman”#and then goes on to describe a woman that sounds suspiciously like her. or at least her perception of herself#she's also said that if she wasn't straight she would be a political lesbian by choice because she hates men so much#and has tried repeatedly to bitch at me about men in an “eyyy amirite sister” kind of way#and got mad when i didn't fancy the idea of sitting there joking with her about half the species being barely-sentient cancer nodes#but she ALSO identifies as sapiosexual despite having the most vanilla housewife smut book taste ever#but ALSO she considers every single other sexuality aside from straight and gay to be made up woke mental illness nonsense!#so according to her the only orientations are “normal”. gay. and sapiosexual. and SOMETIMES bi (but no pan or poly).#i'm fairly sure she's convinced asexuality isn't real and is just repression. she certainly acts like i never said anything every time.#unless she's explosively yelling at me for “always bringing it up” when i tell her to stop making jokes about me being attracted to things#and she thinks anything other than monogamy is “selfish” and “exists only for men to abuse women”. especially muslim and arab men.
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