#ketogenticfood

[cbburson]

Today marks 31 days keto and I am so happy that I’ve stuck with it and made it this far! I am feeling better than I have in a long time and I’m super proud of myself for not giving up. It’s always easy to quit and go back to what you are used to doing, it takes courage to truly make a change! Since starting Dec 3rd I’m down 21lbs and I couldn’t be more happier! Now... on to the next 21+! #myweightlossjourney #girltribe #beachbody #weightloss #lgbt #pride #lesbian #girlswholikegirls #proudaf #girlsgotgoals #positivevibes #happy #healthy #keto #ketodiet #ketosis #ketogenticfood #ketogenic #ketofood #ketoaf #ketoworks #ketoweightloss #ketojourney #ketolife #ketogeniclife #ketogenticdiet #ketoforlife #iloveketo #ketostrong https://www.instagram.com/p/BsJUZ4pF1N2/?utm_source=ig_tumblr_share&igshid=w122uo835m4y

[cbburson]

The realist shit I’ve read all year! 🤣🤣 #myweightlossjourney #girltribe #beachbody #weightloss #lgbt #pride #lesbian #girlswholikegirls #proudaf #girlsgotgoals #positivevibes #happy #healthy #keto #fitlesbians #queergirl #ketodiet #ketosis #ketogenticfood #ketogenic #ketofood #ketoaf #ketoworks #ketoweightloss #ketojourney #ketolife #ketogeniclife #ketogenticdiet #ketoforlife #iloveketo #ketostrong https://www.instagram.com/p/BswH5tGlhVO/?utm_source=ig_tumblr_share&igshid=12010zxu7ht2c

[cbburson]

So I have been struggling a little because I have been sticking to Keto and today marks 40 days eating Keto!! 🙌🏼🎉 I am so proud of myself for making it this far. I am still down 21 lbs but the scale hasn’t moved in quite a few days and I have been letting that get my down. I haven’t been posting stuff and believe it not posting on here seems like a reward every time I can post something positive or exciting. Today it hit me that I just have to trust this process as cheesy as that sounds. I’m eating right, I’m getting more water into my system daily because I know that will help, and I just have to enjoy this journey. Getting to where I want to be health wise and weight wise is not going to happen overnight. So since I was struggling today I thought I would post something because I’m sure I’m not the only one struggling today. Whoever reads this or needs to hear it.. You are doing amazing! Great things take time! Keep up the hard work and be proud of the progress we have made thus far! I hope everyone has a great Friday and an even better weekend! #trusttheprocess #myweightlossjourney #girltribe #beachbody #weightloss #lgbt #pride #lesbian #girlswholikegirls #proudaf #girlsgotgoals #positivevibes #happy #healthy #keto #ketodiet #ketosis #ketogenticfood #ketogenic #ketofood #ketoaf #ketoworks #ketoweightloss #ketojourney #ketolife #ketogeniclife #ketogenticdiet #ketoforlife #iloveketo #ketostrong https://www.instagram.com/p/BsgBLm-FSsb/?utm_source=ig_tumblr_share&igshid=1ha1y8vjswm40

[cbburson]

Today started off great woke up feeling good and weighed myself and I was down another pound. That means as of today I am down a total of 13 lbs since Dec 3!! So pumped about it and I am starting to be able to tell a difference in my clothes and it’s just such a good feeling. Anyone who knows me knows I have been struggling with work lately. I’m not going to go into details but today was just not a good day. This may be TMI for some but it’s that time of the month and that probably is effecting some of the emotions but I just struggled today! I came home, ate, took a hot bath, walked Annabelle, and I have been resting ever since. Get on Pinterest and this is the first thing I see. Everyone has so many things to be thankful for daily and just because you have a bad day doesn’t mean every day is bad. I had a couple good cries today and I’m all cozy in bed, ready for tomorrow. It was just a bad day and tomorrow will be better! #myweightlossjourney #girltribe #beachbody #weightloss #lgbt #pride #lesbian #girlswholikegirls #proudaf #girlsgotgoals #positivevibes #happy #healthy #alwaysfindthepositive #keto #ketodiet #ketosis #ketogenticfood #ketogenic #ketofood #ketomeals #ketorecipes #ketoeats #ketodinner #ketoaf #ketoworks #ketoweightloss #ketojourney #ketolife #ketogeniclife #ketogenticdiet #ketoforlife #iloveketo #ketostrong (at Newnan, Georgia) https://www.instagram.com/p/Brl-WlUFUXw/?utm_source=ig_tumblr_share&igshid=nkhajmn6v5y9

[cbburson]

For the first time in awhile I can actually say that I love this picture of myself. I have been busting my ass since December 3rd when I decided yet again to try and get my weight under control. Anyone who struggles with weight knows it’s a slippery slope. I have tried everything but keto I have just had the most success but still fell off the wagon a couple of months ago. I’ve signed up under a coach with Beachbody as well that I am working with and completely adore, she plays a role in myself getting my shit together! I have been waiting for the light to turn on or that moment where it’s just easy to pick up and get back on track! Truth is that day will never come if you sit and wait. You chose the day. You decide you greatness and your worth! Dec. 3rd I did yet again choose myself and want to make myself better, healthier, and happier! So with workouts, walking nightly (which Annabelle loves), and eating to my keto meal plan I’m down 11 lbs in 15 days and I am so proud of myself! I’m ready to finish 2018 strong and come into 2019 feeling even better than I do now! #keto #ketodiet #ketosis #ketogenticfood #ketogenic #ketofood #ketomeals #ketorecipes #ketoeats #ketodinner #ketoaf #ketoworks #ketoweightloss #ketojourney #ketolife #ketogeniclife #ketogenticdiet #ketoforlife #iloveketo #ketostrong (at Newnan, Georgia) https://www.instagram.com/p/Brgv5_bFUmy/?utm_source=ig_tumblr_share&igshid=19ep826xinufp