#ketococktails

[eat-healthyisgood]

Low-Carb Alcohol Guide: Drinks to Enjoy (and Avoid)

If you’re on a low-carb or keto journey and still want to enjoy a drink now and then, you’ve come to the right place. Welcome to our comprehensive Low-Carb Alcohol Guide where we break down everything from the science behind alcohol on a low-carb diet to actionable tips on ordering at your favorite bar. In this guide, we share clear, conversational advice written in a style inspired by Kirsten Nunez, blending a friendly tone with actionable insights. Let’s dive in!

Sip smart and stay on track! Click here to discover our ultimate Low-Carb Alcohol Guide to learn which drinks fuel your healthy lifestyle and which ones to avoid. Click now to transform your cocktail game!

[leelookelly]

Carb free, guilt free. #ketococktails @greygoose #martini (at Sedona Taphouse Colonial Heights) https://www.instagram.com/p/BtPNNdCl15c/?utm_source=ig_tumblr_share&igshid=r7pmgvrv7u4q

[jackiedoesketo]

I’ve called this the Yippee Ki Yay Keto Cocktail 🍹 named after the best Christmas movie Die Hard and John McClanes amazing vest. Cream, unsweetened almond milk, chocolate sugar free syrup and rum. Ice. Blend. BOOM! #keto #ketococktails #christmas #recipes #keto #lchf #cocktails #drinkwithme https://www.instagram.com/p/CJed0Fag2Wa/?igshid=z7yxytw1iij7

[elanaspantry]

Is tonight the night for a 💯 sugar-free 🍸Keto Margarita that’s so easy to make you don’t even have to squeeze a lime? Yes or no? If you don’t drink, I have a virgin mocktail version of this amazing 🍹drink just for you. https://elanaspantry.com/keto-margarita-recipe/ #keto #ketococktails #ketodrinks #ketomocktail #mocktail #ketomargarita #ketomargaritas #lowcarbcocktail #lowcarbcocktails #lowcarbmocktail #virginmargarita #lowcarbmocktails #lowcarb #retoxdetox #retoxdetoxrepeat https://www.instagram.com/p/CAjSUYWhOza/?igshid=mk0itl8krvqf

[ketoslowcarbs]

Rosemary Gin Fizz ••• This gin fizz gets a major flavor boost from rosemary simple syrup. This recipe will make far more syrup than you'll need for 2 drinks, but kept in an airtight container it'll last 1 to 2 weeks! Use it to make more fizzes, or add it to other drinks that need sweetening like homemade lemonade or iced tea . INGREDIENTS : •FOR THE ROSEMARY SIMPLE SYRUP 1 c. water  1 c. granulated sugar 3 sprigs fresh rosemary •FOR THE DRINK 2 oz. gin 1 oz. freshly squeezed lemon juice 1 oz. rosemary simple syrup 1 large egg white Ice 2 oz. seltzer Lemon round, for garnish Rosemary, for garnish DIRECTIONS: * Make rosemary simple syrup: In a small sauce pan over medium heat, combine water, sugar, and rosemary. Bring to a boil and stir until all sugar is dissolved, pressing rosemary against the bottom of the pot with a wooden spoon to release it's oils. Let cool to room temperature, then strain into an airtight container and refrigerate until ready to use. * Make drink: Combine gin, lemon juice, simple syrup, and egg white in a cocktail shaker. Shake for 10 to 15 seconds to combine all ingredients. Fill shaker with ice and shake 10 to 15 seconds more, or until chilled. * Strain into serving glass, top with seltzer, and garnish with lemon and rosemary. • • Follow 👉 @ketoslowcarbs for daily tips and recipes Check out the blog and read the articles to know what you want to know about keto and weight loss. ➡️@ketoslowcarbs Link in bio . • • #ketorecipes #ketodiet #ketosis #ketodrinks #ketofriendly #ketocommunity #ketoweightloss #keto #ketoalcohol #ketofam #ketogenic #ketones #lowcarb #ketococktails #ketofamily #ketogenicdiet #ketotransformation #ketolife #ketomeals #lowcarblifestyle #ketoliving #lchf #ketogenicliving #ketoaf #eatfatlosefat #ketojourney #easyketo #ketoeats #rosemary #mealprepping https://www.instagram.com/p/CAIe15ZgmRs/?igshid=7dhws3qwp6lb

[publichealthcare99]

repost: @ketodietlab... 🥑 🚀 Discover the biggest mistake why most people FAIL on Keto ( Click link in BIO ). 😋😍 Follow @weightlosssupport99 for more keto recipes? - 5 Minute Spicy Shrimp, Avocado, & Arugula power bowl. - Thanks for the idea 💚 Follow his page for the recipe 😍😍😍 - - #ketorecetas #dietaquetogenica #cetogenico #ketococktails #ketoquarantine #ketodetox #ketobeginner #ketobabe #ketoworks #ketowoe #ketogirl #ketogeniclifestyle #ketohk #ketoasian #ketosmoothie #ketoshake #400timescoffee #dalgonacoffee #leichtabnehmen #besserehaut #mehrenergie #antriebslosigkeit #business #selbstst #zeitf #ketoupyourlife #avocado #gesundeern #energie #energietanken https://www.instagram.com/p/CAF59BugAF8/?igshid=yiaojukiz4td

[ketodinnerus]

You know I promised to share a low-carb Amaretto recipe? Here it is! And yes, th… You recognize I promised to share a low-carb Amaretto recipe? Right here it's! And sure, the Kahlua will observe quickly after...

[ketogenicdietrecipesposts-blog]

Hey kids, if you are like me, you love a good sugar-free cocktail. And my friend… Hey children, in case you are like me, you're keen on an excellent sugar-free cocktail. And my good friend Kyndra of @peaceloveandlowcarb fame has created a stunning keto cocktail e book.

[mysticknotwork]

Thanks for the great pic, the beach is here! 🏝🍹🏄‍♀️Repost from @nashgolightly using @RepostRegramApp - Summertime and the livin’ is easy! #lowcarbcocktails #mysticknotworks #porchin #ketococktails #crystallight #whiterum #bubblysparklingwater #allthatsmissingisthebeach https://www.instagram.com/p/ByKooOQAWdP/?igshid=bc17d1g34qrw

[madridgirl]

Keeping cocktails sugar free #ketoglamping #ketococktails #sugarfreecocktails #lowcarbcocktails (at Bodega Bay, California) https://www.instagram.com/madridgirl/p/Bt9ZIBZgp3q/?utm_source=ig_tumblr_share&igshid=10wefzi2c7vcl

[zach-wisler]

FOR SUCCESSFUL KETO FOLLOW LINK IN BIO !! . #ketodrinks #ketococktail #ketogenic #ketosis #ketodiet #ketofam #ketocommunity #ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes #ketotransformation #ketogains #ketodinner #ketoliving #keto #lchf #ketofriendly #ketogirl #ketobeginner #ketomom #ketofamily #ketojourney #lowcarb #paleo #atkins #lchfdiet #hclf. (at West Virginia) https://www.instagram.com/p/CERRaH2AOPm/?igshid=1xsf93ofndoe3

[angelareddemann]

Enjoying a #ketococktail with @furlonggordo @bacardiusa @drinkbai #whiterum & #cocnutpineapple #sugarfree #baijuice over the #rocks #keepingitketo with #ketoliciouskonsumption #ketodrinks #cocktailsofinstagram #cocktails #sugarfreecocktails #ketooninstagram #cocktailsofinstagram (at Las Vegas, Nevada) https://www.instagram.com/p/CBedb2lnfVR/?igshid=1haeki1swpd4x

[melissajarquin]

🎅🕎 Alcohol Tips for the Holidays 🥃🍷⠀ ⠀ ⠀ 🗣Newsflash: alcohol (yes, even your red wine) is not a health food. ⠀ ⠀ ⠀ ⠀ While enjoying the weekend or holidays it’s OK to have a drink or two. A couple of drinks won’t completely derail all of your hard work and progress. A couple dozen drinks, well, that’s another story! Alcohol is not a health food but if you eat and drink healthy 90% of the time one or two drink won’t be THAT bad. So don’t give yourself such a hard time with enjoying a drink!⠀ ⠀ ⠀ Here are some tips to help you make better choices this Holiday season! ⠀ ⠀ 🥃 If you’re eating a low-carbohydrate diet (0-150g per day) or Keto diet your body will processes alcohol differently. You’ll likely feel the effects MUCH more quickly! Be cautious of this and use that knowledge wisely!⠀ ⠀ 🍸 Clear hard liquors such as gin, vodka, and tequila are your best choices. These will have less of a negative impact on your over all health as they don’t contain any carbohydrates or sugar!⠀ ⠀ 🍹 Steer clear of sugary mixers and syrups! ⠀ ⠀ 💧 Choose sugar-free mixers like sparkling water and use a lower sugar fruit like a lime wedge, cranberries, or strawberries to add flavor.⠀ ⠀ 🌱 Consider spices and herbs for mixers too! A cinnamon swizzle stick, a sprig of rosemary, mint, and basil all pack a TON of flavor without derailing your nutritional progress. ⠀ ⠀ 🍷 When enjoying a glass of wine opt for dry organic biodynamic wines (best), dry no sulfates added (better), or dry wine (so-so). The wine industry is really, really, gross! ⠀ ⠀ 📖 🍷The very short of it all 🍷📖 ⠀ There’s all sorts of chemicals added to speed up their bottling processes and processing agents are not required to be on the label. If you get a headaches, a stuffy nose, or generally feel like crap when you wake up in the morning after drinking wine it’s not the alcohol it’s all the pesticides, rodenticides, and chemical processing agents that you’re having poisonous reaction. ☠️😷 Because I don’t drink this stuff often, I’ll get a stuffy nose straight away!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #cocktail #drink #vodka #happyhour #christmas #keto #bikini #ketococktail #feedfeed #lowcarb #bodybuilding #wine #healthtip (at Fort Lauderdale, Florida) https://www.instagram.com/p/B6HW9h3g9B5/?igshid=1a7yjx4brajxn

[coachniquenya-blog]

#KetoDinner - chayote squash, broccolini and salmon. All sauteed and pan-seared in avocado oil with pink salt, cracked pepper, fresh garlic, bell pepper, onion and jalapeno peppers! Washed it down with a #ketococktail of cucumber @effenvodka and club soda. #ketochicago #ketocommunity #ketocoach #foodporn #instafoodie #ketofoodie #ketocook #coacheswhoketo #coacheswhocook #ketodiet #ketolifestyle #blackwellness #blackfitness #sugarfree #saynotodiabetes #lowcarb #eatfatburnfat #nomnom #healthyeats #healthyfats #weightloss (at Chicago, Illinois) https://www.instagram.com/p/B1Fg63ZHSRQ/?igshid=tz2d30d2p0tl

[ketoforliferecipes-blog]

Ahhh the Bloody Mary! The delicious savory cocktail that makes it OK to drink i… Ahhh the Bloody Mary! The scrumptious savory cocktail that makes it OK to drink within the morning.