#keto mini pumpkin
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Keto Mini Pumpkin-Pecan Cheesecakes Perfectly portioned and made with keto-friendly ingredients, these low-carb pumpkin-pecan mini cheesecakes provide sweet flavor that won't ruin your diet.
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Recipe for Keto Mini Pumpkin-Pecan Cheesecakes These low-carb pumpkin-pecan mini cheesecakes offer sweet flavor without deviating from your diet because they are perfectly portioned and made with keto-friendly ingredients. 1/4 cup granulated erythritol sweetener, 2 tablespoons chopped pecans, 1/2 teaspoon ground nutmeg, 1 large egg, 1 tablespoon granulated erythritol sweetener, 1/4 teaspoon ground cinnamon, 2 tablespoons unsalted butter melted, 1/2 cup almond flour, 1/2 teaspoon ground cinnamon, 1/2 cup pumpkin puree, 1 package cream cheese softened, 1 teaspoon flax seeds, 1/4 teaspoon salt, 1 teaspoon vanilla extract, cooking spray, 1 pinch salt
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low cal foods and my safe foods/ingredients:
(to remind myself when i go shopping so i don't panic and forget what to buy, *next to one means i haven't tried it yet but will try it eventually)
long list and i will most likely keep adding as i remember things :3
*kraft fat free shredded cheddar/mozzarella cheese (45c per 28g)
*great value cheese slices (30c per slice/21g)
philadelphia whipped cream cheese (50c per 22g)
*great value whipped cream cheese (50c per 21g [^^cheaper option])
hersheys unsweetened cocoa powder (10c per 5g)
choboni zero sugar lactose free strawberry greek yogurt (70c per 170g)
starkist tuna pouches (70-110 per pouch depending on flavor [ones not in oil])
hy-vee tuna pouch (60c per pouch)
starkist deli style tuna salad pouch (80c per pouch)
great value chicken pouch (70c per pouch)
ice sparkling water (5c per bottle)
c4 energy drinks (0-10c per can depending on size and flavor)
mission zero carb mini original/sriracha ranch tortillas (25c per 18g)
bettergoods keto wheat bread (30c per 28g)
great value cauliflower rice (15c per 76g)
great value frozen sliced carrots (30c per 85g)
great value frozen broccoli florets [32 oz bag] (25c per 85g)
great value frozen cauliflower (30c 85g)
great value frozen strawberries (50c 140g)
great value frozen blueberries (70c per 140g)
*wymans blueberry strawberry banana/yogurt strawberry raspberry bite cups (40c per cup)
great value eggs (70c per egg)
great value frozen small shrimp peeled and tail off (80c per 112g)
great value frozen chopped onions (35c per 85g)
jongga vegan kimchi (10c per 28g)
oceans halo seaweed (20g per pack)
pantry basix sweet teriyaki (5c per 15ml)
cucumbers (15c per 100g)
dannon light and fit yogurt cups (50c per cup)
miracle whip light mayo (20c per 15g)
kraft lite ranch (60c per 32g)
lee kum kee sriracha (5c oer 7g)
clover valley dijon mustard (5c per 5g)
*great value oven roasted turkey breast slices (50c per 56g)
marketside classic iceberg salad (15c per 85g)
vlasic kosher baby dill pickles (5c per 3 pickles)
great value unsweetened applesauce (50c per 122g)
torani sugar free coffee syrup (0c per 15ml)
*maple grove farms sugar free maple syrup (5c per 30ml)
crazy richard's peanut butter powder (50c per 12g)
*smuckers sugar free jam/preserves (10c per 17g)
great value sugar free jello (20c per box)
hyvee instant chicken bouillon powder (5c per 4g)
quaker lightly salted rice cakes (35g per rice cake)
laughing cow light cheese wedges (25c per wedge)
for you bagged radishes (10c per 75g)
*jell-o sugar and fat free vanilla/white chocolate/banana cream pudding mix (80c per box)
bettergoods unsweetened vanilla/original almond milk (30c per 240ml)
marcel's modern pantry unsweetened oat milk (20c per 240ml)
jack links teriyaki/original/sweet & hot mini jerky pouches (50c per pouch)
*skinny pop butter popcorn (140c per bag)
*skinny pop original/white cheddar popcorn (150c per bag)
*gerber toddler trays (120-160c per tray)
*gerber toddler pick-ups (60-140c per bowl)
gerber baby puffs (25c per 7g)
gerber yogurt melts (30c per 7g
gerber rice rusks/teethers (30c per 7g/2 packs)
gerber lil crunchies (35c per 7g)
*little bellies apple and berry softcorn (35c per bag)
pure protein shakes (140c per bottle, 30g protein)
great value pumpkin purée (40c per 120g)
*that's smart small curd low fat 1% cottage cheese (60c per 113g)
werthers sugar free hard candy (100c per bag)
*werthers sugar free chewy caramel (130c per bag)
*werthers sugar free chocolate caramel (100c per bag)
*werthers sugar free caramel coffee (130c per bag)
#gvtz#gvtz eats#i'm ngl this took 4 hours to find/remember food and then find serving sizes and cals lmao#reblogs and comments adding more are very appreciated#ed but not ed sheeran#tw ana bløg#pro for ana#tw ed ana#ana loves you#tw ana mia#ana y mia#tw ed implied#tw ana rant#ana omad#edn0s#ed blr#tw ed trigger#tw ed disorder#tw edtwt#i want to ⭐️rve#⭐️ ing motivation#⭐️vation goals#⭐️rving#⭐️ve#4norexla#4n0rexic#4nor3xia#tw 3d in the tags#3d relapse#tw 3d diet
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It's just gonna be me and husband (again) for Christmas. What cookies should I bake?
I've got a stand mixer, so I could make gingerbread, but that means decorating it. I have made peanut blossoms almost every year, because I love them. I normally make whisky cookies, but this year I only have American whiskys, so that's probably out. I am probably making husband keto rum balls so he has a keto option (though he says he will eat any and all baked goods). I could make molasses crinkles, which would be a first. Another first would be bizcochitos, which I somehow haven't made since college. I'd love to make spritz, but I don't have a cookie press; maybe I could make butter cookies instead?
I was also planning on making a pumpkin Swiss roll and maybe some pumpkin bread, quite possibly from scratch. (Or I could make a pumpkin/squash soup.)
So...which cookies do I make? I can make mini batches.
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Enjoy a tasty low-carb or keto-friendly breakfast treat with these Pumpkin Pie Chaffles. They taste just like pumpkin pie and can be made your own by adding your favorite toppings.
Ingredients: 1/2 cup canned pumpkin puree. 2 large eggs. 1/2 cup almond flour. 1/4 cup shredded mozzarella cheese. 1/2 teaspoon pumpkin pie spice. 1/4 teaspoon baking powder. 1/4 teaspoon vanilla extract. 2 tablespoons erythritol or sweetener of choice. Cooking spray or butter for greasing.
Instructions: Put the eggs, almond flour, shredded mozzarella cheese, pumpkin pie spice, baking powder, vanilla extract, and erythritol in a bowl and mix them together. Make sure to mix the ingredients well until they are all well mixed. Follow the directions that came with your mini waffle maker to heat it up. Grease the waffle iron with butter or cooking spray. Place some of the pumpkin chaffle batter in the middle of the waffle maker. Put the lid back on and cook for three to four minutes, or until the chaffle is crisp and golden brown. Take the pumpkin pie chaffle out of the waffle maker with care and put it on a plate. To make more chaffles, do the same thing again with the rest of the batter. Serve the pumpkin pie chaffles hot with your choice of toppings, like sugar-free syrup, whipped cream, or chopped nuts. Have fun with your tasty, low-carb pumpkin pie chaffles!
Prep Time: 10 minutes
Cook Time: 15 minutes
Lorena M
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Keto Mini Pumpkin-Pecan Cheesecakes Recipe These low-carb pumpkin-pecan mini cheesecakes offer sweet flavor without deviating from your diet because they are perfectly portioned and made with keto-friendly ingredients.
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Pumpkin Pie Jello Shots
Prep: 20 minutes Cook: 8 hours Serves - 6
Pumpkin Pie Jello Shots are ready to get the party started this fall! Celebrate Halloween or Thanksgiving the right way when you make a big batch of these adorably festive jello shots. Pumpkin pie jello is spiked with rum and served in a little pie crust with whipped cream on top!
What’s in Halloween Jello Shots
The pumpkin pie mix, the pie crust and the whipped cream on top will make you think you just took a bite of pumpkin pie.
Pie Crust: Refrigerated premade pie crusts from the grocery store work great! However, you can always make homemade pie crust if you’re feeling fancy.
Gelatin: You’ll need unflavored gelatin! The flavor in these shots comes from the other ingredients.
Pumpkin Pie Filling: If you can’t find this, just use pumpkin puree with some pumpkin pie spice mixed in.
Alcohol: I like to use white rum, but vodka also works! Use your favorite.
Sugar: White granulated sugar creates the perfect amount of sweetness.
Heavy Whipping Cream: Do NOT substitute this with any other dairy product.
Whipped Cream: Because no pumpkin pie is complete without some on top!
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8 Ingredients
2 packages refrigerated premade pie crust enough for two crusts. These often come two to a package.
1/2 ounce unflavored gelatin powder use 2 packets, 1/4 ounce each
1 1/4 cup water divided
1/3 cup spiced pumpkin pie filling or unspiced canned pumpkin + 1 1/2 tsp pumpkin pie spice
1/2 cup white rum or vodka
1/4 cup granulated sugar
1/2 tablespoon whipping cream heavy cream
whipped cream, for garnish or whipped topping, optional
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Instructions
Step 01
Unroll pie dough and cut into small c.ircles (I used the top of an ice tea glass to get small circles.) Place circles in small muffin/cupcake tin and bake according to package instructions. Set aside and allow to cool.
Step 02
Pour 1 cup water into a medium saucepan and sprinkle gelatin packets over water. Let sit for 2 minutes before turning on heat.
Step 03
Turn stove to medium-high heat and add pumpkin pie filling and sugar, stirring as you add. Allow to simmer and then turn off the heat and set aside to cool.
Step 04
Add rum or vodka, heavy cream, and an additional 1/4 cup water to the mixture and stir until well combined.
Step 05
Pour gelatin mixture into pie crusts and place in the refrigerator overnight or for at least 8 hours
Step 06
Top with whipped cream if desired. Enjoy!
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Becky’s tips
Cut pie crust dough to fit your mini muffin pan. A skinny glass, a small biscuit cutter or a shot glass will work. Get creative to find what works for your sized pan!
Pumpkin pie filling works best in this recipe. You can use solid-packed pumpkin as well, but you’ll want to add pumpkin pie spice and some sweetener for the best effect.
When you sprinkle gelatin over water and let it stand, that process is called blooming.
If you have a party you’ll be attending, be sure to make these Pumpkin Pie Jello Shots the day (or night) before. These shots need at least 8 hours to set.
Nutrition Information
Calories: 357kcal (18%) Carbohydrates: 40g (13%) Protein: 4g (8%) Fat: 15g (23%) Saturated Fat: 5g (31%) Cholesterol: 2mg (1%) Sodium: 266mg (12%) Potassium: 77mg (2%) Fiber: 3g (13%) Sugar: 8g (9%) Vitamin A: 1264IU (25%) Vitamin C: 1mg (1%) Calcium: 19mg (2%) Iron: 2mg (11%)
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Keto Mini Pumpkin-Pecan Cheesecakes Perfectly portioned and made with keto-friendly ingredients, these low-carb pumpkin-pecan mini cheesecakes provide sweet flavor that won't ruin your diet.
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Keto Mini Pumpkin-Pecan Cheesecakes Recipe These low-carb pumpkin-pecan mini cheesecakes offer sweet flavor without deviating from your diet because they are perfectly portioned and made with keto-friendly ingredients.
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I posted 226 times in 2022
That's 27 more posts than 2021!
187 posts created (83%)
39 posts reblogged (17%)
Blogs I reblogged the most:
@autumnophilia
@fatmaninalittlesuit
@halloweendreamland
@haxute
I tagged 182 of my posts in 2022
Only 19% of my posts had no tags
#keto - 32 posts
#donuts - 11 posts
#cake - 10 posts
#keto recipes - 10 posts
#flash fiction - 8 posts
#cupcakes - 8 posts
#ketorecipes - 7 posts
#ketomeals - 7 posts
#keto friendly foods - 6 posts
#cookies - 6 posts
Longest Tag: 34 characters
#national chocolate chip cookie day
My Top Posts in 2022:
#5
Surf and turf
13 notes - Posted July 22, 2022
#4
It’s National Toasted Marshmallow Day. We turned our pumpkin pie marshmallows into white chocolate pumpkin pie s’mores!
14 notes - Posted August 30, 2022
#3
Keto Bacon Tomato Grilled Cheese
34 notes - Posted January 4, 2022
#2
Best way to start the day? Mini blueberry pancakes. It’s true.
34 notes - Posted September 17, 2022
My #1 post of 2022
Octopus cinnamon buns. He’s stuffed with cream cheese frosting for dipping!
39,900 notes - Posted March 22, 2022
Get your Tumblr 2022 Year in Review →
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Mini Vegan Pumpkin Bundt Cakes - How to make Vegan and Low Carb mini pumpkin bundt cakes sprinkled with Low Carb Powdered Sugar!
#almond cake#bundt cake#gluten free cake#keto#keto dessert#low carb#pumpkin bundt#pumpkin cake#Vegan#vegan dessert#bundt#cake#recipe#mini#pumpkin#powdered sugar
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ok so i planned on only spending $15 while shopping because i thought my budget would be a bit smaller than normal ($20 average) but my mom said i could spend up to $30 (but she let me go over a little because i forgot to budget for a drink)
i now have a sf root beer, a big can of pumpkin purée, big thing of zero sugar greek yogurt, 2 chicken pouches, 2 tuna salad pouches, a big bag of salad mix, 2 packs of pink starburst flavoring, another loaf of keto bread, a bag of mini cucumbers, and turkey slices, on top of that my mom got 4 boxes of energy drink powder and 3 boxes of i think electrolyte powder for us to share :3
i'll be eating GOOD the next week or two, plus this isn't even everything on my list, most of the other my mom just kinda pointed at things she knows i like and was like "eh just get two, get the bigger one, you're fine" so yea 😭
#gvtz#gvtz life#gvtz rambles#ed but not ed sheeran#tw ana bløg#pro for ana#tw ed ana#ana loves you#tw ana mia#ana y mia#tw ed implied#tw ed#edn0s#tw ed trigger#tw ed disorder#tw edtwt#i want to ⭐️rve#⭐️ ing motivation#⭐️vation goals#⭐️rving#⭐️ve#4n@diary#4norexla#4n0rexic#4nor3xia#tw 3d in the tags#3d relapse#34t1ng d1s0rd3r#tw 3d diet#3d meals
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Keto Pumpkin Spice Cake with White Chocolate Frosting A mini pumpkin layer cake with less than 4 grams of net carbs per serving. It's an easy and delicious treat that is about to become your new favorite fall dessert!
Recipe => https://lowcarbyum.com/keto-pumpkin-spice-cake/
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Mini Keto Crustless Pumpkin Pie (via My Life Cookbook)
#gluten free#gf food#gluten free foods#dairy free#low carb#grain free#dessert#pies#pumpkin#autumn#holidays#mylifecookbook
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