#kerala snack

[keralasnacks]

Ela ada

[ava3-2002]

Healthy Low-calorie Snacks

10 Delicious and Healthy Low-Calorie Snacks to Keep You Energized

Choosing a nutritious, low-calorie snack when hunger strikes is a fantastic approach to maintaining your energy levels without going overboard with your usual calorie intake. Selecting snacks that are both tasty and nourishing is crucial. Here are ten tasty and healthful low-calorie snacks that will keep you full and motivated all day to assist you in making wise snacking decisions.

Greek Yogurt with Berries

Greek yogurt is packed with protein, which can help keep you feeling full, and when paired with fresh berries, it becomes a delicious and nutritious snack. Berries are low in calories and high in antioxidants, making them a perfect addition to your yogurt.

Mixed Nuts

A small handful of mixed nuts, such as almonds, walnuts, or pistachios, can provide a satisfying crunch and a dose of healthy fats. Nuts are calorie-dense, so portion control is key, but they are a great source of protein and fiber.

Veggie Sticks with Hummus

Crunchy and colorful, raw vegetable sticks like carrots, cucumbers, and bell peppers are not only low in calories but also high in fiber and essential nutrients. Pair them with a serving of hummus for a satisfying and filling snack.

Air-popped Popcorn

Popcorn is a whole grain that is high in fiber and low in calories, especially when air-popped. Skip the butter and season it with a sprinkle of your favorite herbs or spices for a flavorful and guilt-free snack.

Hard-Boiled Eggs

A single hard-boiled egg is an excellent source of protein and can help keep hunger at bay. With only around 70 calories per egg, they are a convenient and nutritious snack option.

Edamame

Edamame, or young soybeans, are not only delicious but also packed with protein, fiber, and essential nutrients. A half-cup serving provides around 100 calories and makes for a satisfying and wholesome snack.

Rice Cakes with Nut Butter

Rice cakes are a low-calorie, crunchy snack that can be topped with a spread of your favorite nut butter for a satisfying combination of carbs, protein, and healthy fats.

Cottage Cheese with Pineapple

Low-fat cottage cheese paired with fresh pineapple chunks creates a sweet and creamy snack that is high in protein and low in calories.

Sliced Apple with Peanut Butter

Apples are high in fiber and low in calories, and when paired with a tablespoon of natural peanut butter, they make for a delicious and satisfying snack that will keep you full for longer.

Tuna Salad Cucumber Bites

For a savory and low-calorie snack, top cucumber slices with a spoonful of tuna salad. This snack is not only refreshing but also packed with protein and essential omega-3 fatty acids.

By incorporating these healthy low-calorie snacks into your daily routine, you can curb your cravings, boost your energy, and support your overall health and well-being. Remember to enjoy these snacks in moderation as part of a balanced diet, and you'll be well on your way to satisfying your hunger in a nutritious way.

For additional information visit the website, https://bhakshanangal.com/

[tocco-voice]

Lets Get to Know Avalose unda-Kerala Sweet Snack | Tocco

Let's get to know Avalose Unda, also known as Ari Unda or Roasted Rice Jaggery Laddoo! This delicious homemade treat combines roasted rice, jaggery, and a touch of coconut for a rich and wholesome flavor. Perfect for a sweet snack with a traditional twist!

[countrymama1]

Kerala Special Banana Chips | Country Mama

Order Banana Chips | Call us : 91 8848810432 | Nendran banana Chips Online | 🛒 Order Now: www.countrymama.in

[thepanvelite]

Kerala Plantain Chips Recipe: Crispy Homemade Delight

Kerala plantain chips: Traditional fried tasty snack.

Kerala plantain chips, also known as “kela(banana) wafers” are a popular South Indian snack made from green raw plantains. These crispy wafers are deep-fried to perfection and enjoyed as an evening munch or paired with desserts. In this blog, we’ll explore how to make these addictive banana chips at home, along with some healthy alternatives to traditional frying. Ingredients Green Raw…

[nutty-licious]

Nuts and Dried Fruits

Satisfy your cravings for wholesome and nutritious snacks at Nutty-Licious! Dive into a world of exquisite Nuts and Dried Fruits, carefully curated for your well-being. From crunchy almonds to succulent dried apricots, Nutty-licious is your haven for premium quality treats. Embrace the goodness of nature with every order and make every snack a Nutty-licious delight!

[giveuptheghostcomics]

Kuzhal Appam Famous Kerala Snack

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[accupack]

Snack Packaging Materials in Kerala

Looking for top-notch product packaging solutions in Kerala? Contact us today to elevate your brand with our product packaging services in Kerala.

[askpankhuri]

Kids and their cravings are best companions, they won’t bid adieu to each other until it is accomplished. Here are 3 healthy tea-time snack recipes inspired by Kerala delicacies to quench their cravings:

[ava3-2002]

sweet banana chips calories

The Truth About Sweet Banana Chips Calories

If you're a fan of snacking on sweet banana chips but are concerned about their calorie content, you've come to the right place. In this post, we'll delve into the world of sweet banana chips calories to help you make informed decisions about your snacking choices.

Understanding Sweet Banana Chips Calories

Sweet banana chips are a popular snack made from ripe bananas that are fried or baked until they become crispy. While they are undeniably delicious, it's essential to be mindful of their calorie content, especially if you're watching your weight or trying to maintain a healthy diet.

On average, a single serving of sweet banana chips (about 1 ounce or 28 grams) contains approximately 147 calories. However, it's important to note that this number can vary depending on factors such as the size of the chips, the cooking method used, and any additional ingredients like sugar or oil.

Tips for Enjoying Sweet Banana Chips in Moderation

If you love sweet banana chips but want to manage your calorie intake, here are some tips to help you enjoy them in moderation:

Portion Control: Instead of mindlessly snacking from the bag, measure out a single serving of sweet banana chips to avoid overeating.

Pair with Protein**: To make your snack more filling and balanced, pair your sweet banana chips with a source of protein, such as nuts or Greek yogurt.

The Bottom Line

Sweet banana chips can be a tasty and convenient snack option, but it's essential to be mindful of their calorie content, especially if you're watching your weight. By practicing portion control, choosing healthier cooking methods, and balancing your snacks with protein, you can enjoy sweet banana chips in moderation as part of a balanced diet.

In conclusion, sweet banana chips can be a satisfying treat when consumed in moderation and as part of a well-rounded diet. So go ahead and indulge in this crunchy snack, but remember to keep an eye on your portions and make smart choices to support your health and wellness goals.

For more details visit our website, https://bhakshanangal.com/#/home

[tocco-voice]

Best Kerala Diamond Cuts | Homemade Snacks | Tocco

Indulge in the homemade goodness of Kerala Diamond Cuts, the best sweet treat. Perfectly crispy and sweet, these delightful bites bring authentic flavors to your snack time.

[palaeoplushies]

Futher Reading: Shower loach:https://www.rewild.org/news/mr-abraham-and-the-pathala-eel-loach-an-ordinary-shower-led-to-the-discovery Snack loach: https://india.mongabay.com/2019/10/named-after-bhujia-a-new-species-of-underground-fish-pops-up-in-kerala/

[artistic-pussy-power]

An Ode to the Dust and the Potholes of India 

Inside India’s most beautiful state, Kerala, is its most beautiful town: Kodanchery, my hometown of dusty streets and polluted corners. (I think if you told some Indians burning plastic is bad, they would throw their personalities into the fire just to be spiteful). 

Kodanchery is loud and, as with every town in India, filled with rickety old shops. There’s the fish shop where my brother would live if he could. I’m sure the owner would quite like him to because there’s nothing that lights up his face as much as hearing my brother’s foreign English inside his smelly shop. 

Then there’s the open market stalls my achachan limps along, browsing for fruits and vegetables. They’re gathering with fruit files, but no one seems to care. It’s nothing that can’t be fixed with a wash anyway.  

Today, my cousins are home for the weekend and working away in their father’s “teashop” I guess you could call it. The shop is small but about six tables are shoved in there anyway. Like all "teashops” in my little state, there are no windows or doors, just the open, inviting front and spluttering fans whirling away. As we sit, my aunt comes from the small kitchen with a smile. She has my brother’s egg puffs, my neyyappam and all our chai in hand already. The snacks are held in a heated shelf just steps away from us, but she plates them anyway.  

In another life, we would make the 30-minute trek home on foot and my achachan would spend the entire time talking about the importance of daily exercise. In this life, his grotesquely swollen leg will bid us to call our other uncle. My ‘papapa’ picks us up in the autorickshaw he’s had as long as I’ve known him and achachan gives the lecture as we bump along.  

A later day, I will drive along our neighbourhood with my dad, learning the frustrations of manual. We skitter along the asphalt road, avoiding the edges that lead to unsupervised pits (there are many of them) and turn left at the small “Cross N’ Church” (it sounds better in Malayalam). The forest of rubber trees that give our little neighbourhood its livelihood rise above us and drip with white. We go over roads that might make my friends in New Zealand faint at the sheer sight and laugh about the time we crossed the border between Kerala and Tamil Nadu––how the potholes and eroded asphalt disappeared in the blink of an eye. 

On the way back, I wave to the house on the hill where my Malayalam teacher lives. Her guard dogs bark at us, and in the evening, when I go over to learn my mother tongue, the aggression will startle me. In a couple of weeks, I will start to smile at their roar. Today, I think they were cute—very cute.m

[bajikkada]

Best tea shop in alappuzha, Best tea shop in kerala

Your tea shop is a cozy, budget-friendly spot where locals enjoy delicious pazhampori, spicy beef fry, and freshly brewed masala chai. You also serve crispy uli vada and other popular snacks like hot samosas and parippu vada. With its casual, welcoming vibe, it's the perfect place to relax or grab a quick bite with friends. The inviting smell of fresh food and tea draws in passersby, creating a lively street-side atmosphere.