#juneyogachallenge

[michellerosado]

Happy Monday, dearest Ones! 🌞 It is now Day 6️⃣ of the #YogisSummerStretch #yogachallenge and the #asana is aka #birdofparadise Pose. 🕉 . . When I first began practicing the posture I needed to get used to the bind and light lift (#swipeleft ➡️) as well as balancing on one foot. 😅 . . Whatever journey of yoga you choose, it is important to not compare ourselves to other practitioners. Each of us has our own path and the experience is ours to embrace. . . Be sure to check out the other variations that my co-host and guests hosts have shared, and let’s see your poses! 😊🧘🏻‍♀️🌿🗽🌇 . . Co Hosts: @mikaila_nyc @amyharringtonyoga . . Guest Hosts: @yogini_444 @yoga_at_a_glance . Sponsors: @yunibeautybrand @yogaland_game @khaskhasfit @serenitysoapsessentials @lotusfloweromllc ✨ . . Photo credit: 📸 @themilkman_photography “Enchanted Dream” #leggings by @flowerofliving . . To join & have a chance to win an amazing prize: 1️⃣ Follow all of the hosts and sponsors 2️⃣ Repost this flyer and tag some friends to join in 3️⃣ Post a photo or video each day 4️⃣ Tag all hosts and sponsors in your posts 5️⃣ Make sure your profile is set to public and you use #YogisSummerStretch so we can see your posts! . . For those who like to plan ahead, here's the daily list of practices: 1 - Baddha Konasana - bound angle pose ✅ 2 - Upavistha Konasana - Wide legged seated forward fold ✅ 3 - Parivrtta Surya Yantrasana - Compass pose ✅ 4 - Parsvottanasana - Intense side stretch ✅ 5 - Prasarita Padottanasana - Standing wide legged forward fold (option for a twist) ✅ 6 - Svarga Dvijasana - Bird of paradise ✅ 7 - Natajarasana- Dancer pose . . #yoga #igyogachallenge #yogisofinstagram #instayoga #yogalife #igyoga #yogateacher #yogawithmikaila #practiceandalliscoming #yogaeverydamnday #yogaforeveryone #yogachallenge #juneyogachallenge #ashtangi #yogi #yogisofinstagram #centralpark #vegan #yogagirl #svargadvijasana (at Central Park)

[yvonnekellyfitness]

Day 5 for #summeryogaplay is any Balance Pose. As soon as I came across this big rock I knew I had to break out a Bakasana, Crow pose!! Enjoy the rest of your day everyone! 😁 Hosts 🙏🏼 @nkg22 @faithfoxmama Sponsors 🎁 @freedombeachwear @anansybydoriane @acouplepuns @insideoutsideoutsidein @boticabliss @tribeandfable @yogetrymats @beforeyouspeakcoffee #yoga #yogachallenge #summeryogaplay #summeryogachallenge #juneyogachallenge #fitness #fitnesslifestyle #fitfam #fitnessinspiration #fitnessmotivation #hipopener #armbalance #balancepose #sunshine #trees #rocks #blueskies #outdooryoga #bakasana #crowpose #cranepose #yvonnekellyfitness

[jednorthyogaoutfit]

I didn’t stop all day, so I haven’t had time to get in the gallery! I’m coming at you in the morning 🤘🏻 . . 💗@jbreton22 👉@jednorthyogaoutfit . . #foldchallenge #forwardfold #forwardfoldvariation #yogachallenge #juneyogachallenge #igyogachallenge #yogafun #yogaforbeginners #yogaforflexibility #yogaeveryday #yogapractice #yogaforstrength #yogaathome #yogamakesmehappy #yogagirls #moveyourbodyeveryday #myyogapractice #yogaoutside #blueskyyoga #fitover40 #thisis43 #makingshapes #arosecollection #supinefold #shoulderstand #shoulderstandvariation (at USA) https://www.instagram.com/p/CQRLbp8MyEx/?utm_medium=tumblr

[sportyogalady]

Once upon a time, when women were birds, there was the simple understanding that to sing at dawn and to sing at dusk was to heal the world through joy. The birds still remember what we have forgotten, that the world is meant to be celebrated -When Women Were Birds 🦋You know those fun Iconic IG yoga shapes that you’ve only ever seen here on the Gram...🍃 🧜‍♂️The ones you’re probably not going to see at an actual yoga class, but they’re super pretty and fun to try...🔔Today’s Pose is #flowtingpyramidpose. Harder than it looks as you need to hinge your hips back without falling😂😂😂Go on, try it💪 . . Join us for #alobouticonicasanas from June 17th-26th. Check out our hosts as they break all poses and offer ideas for modifications so this challenge is open to all levels. It’s all about trying something new, having fun together and supporting each other! . #AloboutIconicAsanas . 💗Hosts: @leighyogipilot @yogawesermarsch @sarka.yoga @supermyca . 💗Sponsors: @aloyoga @alo.moves . . 🔄Pose List: 1. Lattice Pose 2. Infinity Pose 3. Tick Tock Fold 4. Supta Self Hug 5. Super Soldier Pose 6. Seated Goddess 7. Shiva Pose 8. Floating Pyramid 9. Camel Pose Variation - each of us will share a different one 10. Headstand Variation - each of us will share a different one . #yogachallenge #aloyogachallenge #juneyogachallenge #makingshapes #igyoga #instayoga #yogaposes #sportyoga #myyogajournal #iloveyogachallenges #alwayslearningalwaysgrowing #inversionsmakeyouhot #stretcheveryday #upsidedown #headstandpractice (at Sport Yoga Lady) https://www.instagram.com/p/BzOJWBEnMf5/?igshid=1erekil82txkz

[strengthandstability]

Are you ready to smile? We're waiting for you! 😊😀😁😂😅😬 #HighOnSmiles is starting soon! 🎊🎉🤸‍♂️🤸‍♀️😆 _ Did you know that the simple act of smiling can boost your mood and even your immune system?! _ Yup, that's right! I hope you can join us for 5 fun, simple days filled with some well needed immune boosting smiles! June 5-9 _ To join in, simply repost this flyer, follow and tag each host and sponsor, post with a smile each day, and have fun!! _ Happy Hosts: @sirisyoga @leighemily @yoga_miss_tee @strengthandstability _ _ Generous Sponsors @westbuddha @faywithlove @tula.blue @byoganow @yoga_everywear _ Smiley Poses: 1. Tree Pose 2. Side Plank 3. Warrior 4. Arm balance 5. Yogis Choice - #yoga #yogaeverywhere #yogalove #yogachallenge #juneyogachallenge #yogatürkiye #igyoga #igyogafam #practice #yogapractice (Dalaman)

[nbyoga-blog]

Starting the week upside down, which is always a good thing!! #headstand #upsidedown #sirsasana #tripodheadstand Catching up with Day 5 of #UnlockedYogis after a busy weekend! . 🧘🏼‍♀️Inspiring hosts: @andreamegale.yoga . @geeoice_yoga . @inspiremyyoga . @yogameg.uk . . 🎁Generous sponsors: @blossomyogawear . @green_flipflops . @infinitystrap . @yogisurprise . @ocean.and.tides . @urbanizedbeauty . . #igyogachallenge #juneyogachallenge #yoga #yogisofinstagram #strongwomen #flexibility #mobility #doyoga #yogachallenge #letsstartyoga #liveyoga #loveyoga #yogaforall #beginneryoga #igfam #challenge #yogaforall #fitat30 #flexible #stretch #bendy #yogalife #practiceandalliscoming #positvemovement #makeachange #upsidedown

[aquaburns]

Blue Liquorice is such a happy outfit. There is no way you will blue in this combo. . To get yours today use Silke’s Ambassador code and click on the tags to shop now. . Thanks to @__sil_06 😘😍😘 It's Day 7 and FINAL DAY of #ToeStandYogis 👣 with #YogisChoice 💕👣��� Went with a standing variation on my new terrace 🙆‍♀️💗 Thank you so much to the amazing hosts for this fun and inspiring challenge! Enjoyed this so much! 🙏💕😘👣🙆‍♀️ Thank you to the gorgeous sponsors too ! 🙏💕🙆‍♀️ . - Tippy Toe Hosts 💕👣💕: . 👣 @yun_chan88 👣 @beahappyamy 👣 @karfarn 👣 @suchitra_rx - Sponsors : . @acroyoga100 @cute_n_quirky @insideoutsideoutsidein @liforme @liquidoactive @narabellabrand @sheisstrongmalas @yogadotom @mymalanecklace . - - Line up : 1. Chair pose 👣 2. Dancer pose 👣 3. Goddess pose👣 4. Eagle pose 👣 5. Seated toestand 👣 6. Toestand fold 👣 7. Yogi’s choice 👣 - . . . . #juneyogachallenge #yogajourney #yogapractice #howtoyoga #toestandchallenge #toestandyoga #toestandvariation #findyourbalance #igyogacommunity #yogaeveryday #yogaforlife #yogini #balancepose #toestand #balanceyoga #aquaburns #yogeverywhere #myyogajourney #yogalifestyle #yogalife #yogisofinstagram #germanyogis #germangirl #standingtoestand . . . . . . . .

[momwhatsfordinner]

Alright Yogis, who wants to get #upsidedown and #fly a little?! From June 24th-30th, #InvertStayBalanced is all about, you guessed it: inversions and arm balances! First, we invert! Not only is it fun, but the benefits to being upside down are many. When you are upside down, you reverse the blood flow in your body and it encourages the return of blood flow back to the heart. As a result, your heart doesn’t have to work as hard. A regular inversion practice also releases your ego and helps you practice non-attachment; it's not about nailing the pose, it’s about being in the moment and knowing that you can’t just muscle your way upside-down. Then, we stay balanced...on our arms! Leonardo da Vinci said, “once you have tasted flight, you will forever walk the earth with your eyes turned skyward, for there you have been, and there you will always long to return." Once you've mastered even one arm balance, you will be hooked! These postures are good for strength, body awareness, and focus. 🕉Your hosts: @momwhatsfordinner @tostaythepath @thewovenyogi 🕉Your very generous sponsors: @besohum @mylalaleggings @handpaintedyoga @nourishtheworkshop @madhippieskinproducts **sneak peaks of the goodies up for grabs from these amazing companies coming soon! ** How to participate: 1. Repost this banner, tagging all of the hosts and sponsors. Invite some friends to join you if you'd like ! 2. Make sure you are FOLLOWING all hosts and sponsors. 3. Starting June 24th, post a pic or video of your attempt at the days pose, using #InvertStayBalanced and tagging hosts and sponsors in EACH POST! 4. HAVE FUN!!! We want to see the beginner, intermediate and advanced yogis participate, so make each pose YOURS whether you are modifying or intensifying! We can't wait to flip our perspectives and take flight with you! #JuneYogaChallenge #YogaChallenge

[jadedandbemused]

Day 12 of #SummerLovinYoga. Here’s a picture of me framing the bridge. ✔️🙌🏻✔️☯️✔️🙏🏻🔆🎭👩‍🏫🧝‍♀️👍🏻🌟 # ••• ✨ #summerlovinyoga hosts: @desertswanblog @eileendelatorre @leighyogipilot @pigeatsfish @yoga_supqueen & sponsor @aloyoga . Daily assignments: 1. Backbend✔️ 2. Twist ✔️ 3. Split ✔️ 4. Inversion ✔️ 5. Standing Balance ✔️ 6. Bind ✔️ 7. Fold ✔️ 8. Warrior ✔️ 9. Arm Balance ✔️ 10. Funky ✔️ 11. Hip Opener ✔️ 12. Seated ✔️ . . #igyogachallenge #yogachallenge #juneyogachallenge #igyoga #igyogi #instayoga #yogaeveryday ✨ 163. Tuesday, June 12, 2018 ✨ Whole playlist from this project so far: 365 Days 2018 on @Spotify: https://open.spotify.com/user/1251944982/playlist/7kVKJ2Es299bPSveUJwydT?si=vZ0zWYJgT5WpZ-75-a5-sw (at Verrazano-Narrows Bridge)

[jillwritesdotcom]

My training is going well. 🕷 #Repost @jadedandbemused ・・・ Day 10 of #SummerLovinYoga. 🙌🏻✔️☯️✔️🙏🏻🔆🎭👩‍🏫🧝‍♀️👍🏻🌟 # ••• ✨ #summerlovinyoga hosts: @desertswanblog @eileendelatorre @leighyogipilot @pigeatsfish @yoga_supqueen & sponsor @aloyoga . Daily assignments: 1. Backbend✔️ 2. Twist ✔️ 3. Split ✔️ 4. Inversion ✔️ 5. Standing Balance ✔️ 6. Bind ✔️ 7. Fold ✔️ 8. Warrior ✔️ 9. Arm Balance ✔️ 10. Funky ✔️ 11. Hip Opener 12. Seated . . #igyogachallenge #yogachallenge #juneyogachallenge #igyoga #igyogi #instayoga #yogaeveryday ✨ 161. Sunday, June 10, 2018 ✨ Whole playlist from this project so far: 365 Days 2018 on @Spotify: https://open.spotify.com/user/1251944982/playlist/7kVKJ2Es299bPSveUJwydT?si=vZ0zWYJgT5WpZ-75-a5-sw

[michellerosado]

Oh my gosh! It’s already Day 7️⃣ and the final day of the #YogisSummerStretch #yogachallenge and I am so sad to see it come to an end. 😞 Your posts have been so amazingly beautiful, inspiring, and truly motivating to my own yoga practice. 🙇🏻‍♀️💗 The last #asana is Natajarasana or #dancerpose, and on the day of the photo shoot my hips and hamstrings were not as open as I had hoped. 😏 I see this as a lead-in to looking within and accepting All That Is. ❤️ . . A BIG thank you to my co-host, guest hosts and gracious sponsors, and of course to all the participants for sharing their Light. 💫 Love OM ☺️🕉🗽🌿🧘🏻‍♀️ 🌇 . . Be sure to check out the other variations that my co-host and guests hosts have shared, and let’s continue our loving support to one another. 😊🧘🏻‍♀️🌿🗽🌇 . . Co Hosts: @mikaila_nyc @amyharringtonyoga . . Guest Hosts: @yogini_444 @yoga_at_a_glance . Sponsors: @yunibeautybrand @yogaland_game @khaskhasfit @serenitysoapsessentials @lotusfloweromllc ✨ . . Photo credit: 📸 @themilkman_photography Bra: @dharmabumsactive “Enchanted Dream” #leggings by @flowerofliving . . To join & have a chance to win an amazing prize: 1️⃣ Follow all of the hosts and sponsors 2️⃣ Repost this flyer and tag some friends to join in 3️⃣ Post a photo or video each day 4️⃣ Tag all hosts and sponsors in your posts 5️⃣ Make sure your profile is set to public and you use #YogisSummerStretch so we can see your posts! . . For those who like to plan ahead, here's the daily list of practices: 1 - Baddha Konasana - bound angle pose ✅ 2 - Upavistha Konasana - Wide legged seated forward fold ✅ 3 - Parivrtta Surya Yantrasana - Compass pose ✅ 4 - Parsvottanasana - Intense side stretch ✅ 5 - Prasarita Padottanasana - Standing wide legged forward fold (option for a twist) ✅ 6 - Svarga Dvijasana - Bird of paradise ✅ 7 - Natajarasana- Dancer pose ✅ . . #yoga #igyogachallenge #yogisofinstagram #instayoga #yogalife #igyoga #yogateacher #yogawithmikaila #practiceandalliscoming #yogaeverydamnday #yogaforeveryone #yogachallenge #juneyogachallenge #ashtangi #yogi #yogisofinstagram #centralpark #vegan #yogagirl #natarajasana #ashtanga #ashtangayoga (at Central Park)

[sportyogalady]

Day 6, seated #goddesspose ✨ . You know those fun Iconic IG yoga shapes that you’ve only ever seen here on the Gram... The ones you’re probably not going to see at an actual yoga class, but they’re super pretty and fun to try... . . Join us for #alobouticonicasanas from June 17th-26th. Check out our hosts as they break all poses and offer ideas for modifications so this challenge is open to all levels. It’s all about trying something new, having fun together and supporting each other! . #AloboutIconicAsanas . 💗Hosts: @leighyogipilot @yogawesermarsch @sarka.yoga @supermyca . 💗Sponsors: @aloyoga @alo.moves . . 🔄Pose List: 1. Lattice Pose 2. Infinity Pose 3. Tick Tock Fold 4. Supta Self Hug 5. Super Soldier Pose 6. Seated Goddess 7. Shiva Pose 8. Floating Pyramid 9. Camel Pose Variation - each of us will share a different one 10. Headstand Variation - each of us will share a different one . #yogachallenge #aloyogachallenge #juneyogachallenge #makingshapes #igyoga #instayoga #yogaposes #sportyoga #myyogajournal #iloveyogachallenges #balancetraining #alwayslearningalwaysgrowing #hamstringstretch #stretcheveryday #goddess #warrior #spiritualwarrior #yogastrong #yogastrength https://www.instagram.com/p/BzBUGX4nqfa/?igshid=r9htu0ou36x4

[strengthandstability]

Who's ready to get #HighOnSmiles? _ Did you know that the simple act of smiling can boost your mood and even your immune system?! _ Yup, that's right! I hope you can join us for 5 fun, simple days filled with some well needed immune boosting smiles! June 5-9 _ To join in, simply repost this flyer, follow and tag each host and sponsor, post with a smile each day, and have fun!! _ Happy Hosts: @sirisyoga @leighemily @yoga_miss_tee @strengthandstability _ _ Generous Sponsors @westbuddha @faywithlove @tula.blue @byoganow @yoga_everywear _ Smiley Poses: 1. Tree Pose 2. Side Plank 3. Warrior 4. Arm balance 5. Yogis Choice - #yoga #yogaeverywhere #yogalove #yogachallenge #juneyogachallenge #yogatürkiye #igyoga #igyogafam #practice #yogapractice

[nbyoga-blog]

This twist was a real challenge today, but I couldn’t resist giving it a go! Found that using the wall allowed me to move deeper without loosing balance. #navasana #twist variation #compasspose Day 4 of #UnlockedYogis . 🧘🏼‍♀️Inspiring hosts: @andreamegale.yoga . @geeoice_yoga . @inspiremyyoga . @yogameg.uk . . 🎁Generous sponsors: @blossomyogawear . @green_flipflops . @infinitystrap . @yogisurprise . @ocean.and.tides . @urbanizedbeauty . . #igyogachallenge #juneyogachallenge #yoga #yogisofinstagram #strongwomen #flexibility #mobility #doyoga #yogachallenge #letsstartyoga #liveyoga #loveyoga #yogaforall #beginneryoga #igfam #challenge #yogaforall #fitat30 #flexible #stretch #bendy #yogalife #practiceandalliscoming #positvemovement #makeachange

[thefitveganmom]

Who's ready to get #HighOnSmiles? _ 😀🤣😍 Did you know that the simple act of smiling can boost your mood and even your immune system?! _ 😁😊😋 Yup, that's right! I hope you can join us for 5 fun, simple days filled with some well needed immune boosting smiles! June 5-9 _ 😆🙃😌 To join in, simply repost this flyer, follow and tag each host and sponsor, post with a smile each day, and have fun!! _ Happy Hosts: @sirisyoga @leighemily @yoga_miss_tee @strengthandstability _ Generous Sponsors: @westbuddha @faywithlove @tula.blue @byoganow @yoga_everywear _ Smiling Poses: 1. Tree Pose 2. Side Plank 3. Warrior 4. Arm balance 5. Yogis Choice _ #yogachallenge #juneyogachallenge #yoga #yogafun - #regrann

[yvonnekellyfitness]

Day 6 for #summeryogaplay is any Twisty Pose! Here is my Garudasana, Eagle pose! Just before sunset, in a long black gown, in the middle of a vineyard in Napa, sneaking off in the middle of a wedding reception! Oooo, I think it’s time for cake!!! 🎂😂 Hosts 🙏🏼 @nkg22 @faithfoxmama Sponsors 🎁 @freedombeachwear @anansybydoriane @acouplepuns @insideoutsideoutsidein @boticabliss @tribeandfable @yogetrymats @beforeyouspeakcoffee #yoga #yogachallenge #summeryogaplay #summeryogachallenge #juneyogachallenge #fitness #fitnesslifestyle #fitfam #fitnessinspiration #fitnessmotivation #garudasana #eaglepose #twist #bind #balance #focus #vinyard #napavalley #california #littleblackdress #blacktiewedding #outdooryoga #yogaoutside #nature #yvonnekellyfitness