#jackie sobon

[veganfeast]

Slow Cooker Lima Bean Tomato Stew by Jackie Sobon Via Flickr: veganyackattack.com/2020/02/05/slow-cooker-lima-bean-toma...

[yackattack]

New on Vegan Yack Attack!

Soft-Batch Chocolate Chip Cookies The Simply Vegan Cookbook

[cathygeha]

REVIEW

Vegan Yack Attack’s Plant-Based Meal Prep

Jackie Sobon

Meal planning is something I have always wanted to try. I remember having the calendar out, allotting two days each week to husband, daughter and son and letting them choose the menu for the days that were theirs but it never lasted long. I know that planning is supposed to save time but so far have always found the organizational skills lacking or time lacking or whatever.

I believe THIS book would be beneficial to any number of plant-based vegan eaters who would like to begin planning meals for one or an entire family. The information is succinct about how to set yourself up for success and includes information on how to choose meals, where to find the recipes in the book, how to create a shopping list, what to put the food into for best storage, a four week planning device (again with recipes and page numbers) and plenty of delicious recipes to plunk into a planning grid when you are ready to begin.

The recipes that grabbed my interest were:

* Lemon-rosemary chickpea pasta casserole

* Naked seitan picata

* Peanut butter pancake sandwiches

* Shakshuka (really would love to try making those “eggs”)

* More than one snack/dessert

* Lentil walnut sausage crumbles (though I can’t find some of the ingredients where I live)

* More than one dressing/sauce

My only quibble is that more than one of these recipes requires an item I cannot find in local grocery stores but if I lived where I could find those ingredients I would make quite a few of the recipes in this book and give meal planning and prepping a try.

Thank you to NetGalley and Quarto Publishing Group – Fair Winds Press for the ARC – This is my honest review.

4.5 Stars

BLURB

If you've always loved the idea of meal prepping, but never felt ready to begin, you've come to the right place. Vegan Yack Attack's Plant-Based Meal Prep takes the guesswork out of meal planning and sets you up with simple, make-ahead recipes that keep your fridge full and your schedule free. If you're a vegan and frequently on the go, it can be hard to find plant-based options that you not only caneat, but also want to eat. In many cases, preplanning your own meals is both the healthier, and more delicious, option. But it's not always easy to figure out what to make and how to prepare it all. With this cookbook, veteran author Jackie Sobon does all the "figuring" for you, giving you meal plans you can start on Sunday—or whatever day works for you—and use throughout the week. Whether you’re cooking for one or for the whole family, you’ll find recipes to match all of your needs, from big-batch sauces and soups to simple sheet-pan, Instant Pot, and freezer meals. You'll also find ideas for great car breakfasts and work lunches, along with all the tips and tools you'll need to plan ahead and make your life easier.  Recipes include soon-to-be favorites such as: Breakfast Burritos Grain-Free Granola Fajita Pita Pockets Corn Fritter Salad Nacho Potato Bake Farro Brussels Spring Salad Creamy Avocado Tahini Zoodles Snacky Seed Clusters Cinnamon Toast Popcorn Chocolate Peanut Butter Rice Bars With more than 100 recipes and 13 weekly plans (plus Jackie's signature stunning photography), meal prep success is in the bag!

[imaybeveganbutimnotpeta]

The pandemic delayed this review a lot longer than expected, but Katie finally got her hands on Jackie Sobon's newest book, and you can find out what she thinks on the blog. While you're there, try the recipe for Smoky Tofu Squash Salad with Cashew Ranch too.

[rainingteadropss]

Raspberry Hot Cocoa (by Jackie Sobon) on flickr

[vinspirationme]

Plant-Based Meal Prep Hash Brown-Crusted Frittata

Plant-Based Meal Prep Hash Brown-Crusted Frittata

This vegan Hash Brown-Crusted Frittata from Vegan Yack Attack’s Plant-Based Meal Prep! by Jackie Sobon is rich in protein, easy to make, and delicious atop a bed of mixed greens. Serve it for breakfast, brunch, or even dinner! It’s vegan and gluten-free as well as being freezer friendly. Plant-Based Meal Prep A lot of my health coaching clients tell me that sticking to a healthy diet during the…

[beautyfulword]

Vegan Yack Attack on the Go!: Plant-Based Recipes for Your Fast-Paced Vegan Lifestyle

Item specifics Condition: Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s listing for full details. See all condition definitions- opens in a new window or tab ... Read more about the condition Format: Hardcover Language: English Publication Year: 2018 ISBN: 1631594222 EAN: 9781631594229 Vegan Yack Attack on the Go!: Plant-Based Recipes for Your Fast-Paced Vegan Lif About this product Product Information If you're a vegan and frequently on the go, it can be hard to eat well while still maintaining your lifestyle. You need plant-based options you can make in advance, take with you, or prepare quickly and easily once you get home. Vegan Yack Attack on the Go! has all of these scenarios covered and more. It's the cookbook you'll use over and over again, with recipes developed for real-life. Author Jackie Sobon, the plant-based rockstar behind Vegan Yack Attack, is your guide, offering beautifully photographed recipes you not only want to eat, but can whip up in any slice of time you can carve out. Read the full article

[susiefoo]

Tonight I made the super freaking delicious Buffalo Chickpea Mac ‘n’ Cheeze from Vegan Bowl Attack by Jackie Sobon of @veganyackattack . This was the very first recipe I ever made from this fab book and it’s still my all-time favorite! You should make it too! #vegan #vegansofig #easyveganrecipes #veganyackattack #veganbowlattack #veganmacncheeze #meatfree #dairyfree #plantbased #toptenfave #anythingyoucaneaticaneatvegan (at Kook Corner)

[topbooksindiet]

Vegan Bowl Attack! - Jackie Sobon http://dlvr.it/RH8dD3 http://dlvr.it/RH8dD3

[veganfeast]

Pineapple Raspberry Wine Spritzer by Jackie Sobon Via Flickr: veganyackattack.com/2018/08/03/pineapple-raspberry-wine-s...

[yackattack]

Vegan Biscuits and Gravy- The perfect, comforting brunch!

[itunesbooks]

Vegan Bowl Attack! - Jackie Sobon

Vegan Bowl Attack! More than 100 One-Dish Meals Packed with Plant-Based Power Jackie Sobon Genre: Special Diet Price: $10.99 Publish Date: May 15, 2016 Publisher: Fair Winds Press Seller: Quayside Publishing Group Combine vegetables, protein, and whole grains in one dish to make a simple, complete, and nutritious meal with Vegan Bowl Attack! Bowl food. It's a hash tag. It's a buffet for one. It's a way of life. Simple and nourishing, vegan bowls are where it's at. Perfect for workday lunches, simple dinners, and even breakfast, these are meals so good you'll soon forget plates even exist. Inside you'll find more than 100 one-dish, plant-based bowls that feed every whim and fancy, created for you by author and vegan blogger extraordinaire Jackie Sobon. You don't have to be vegan to enjoy these recipes - you just need to love food! They're hearty and delicious, and sure to please any appetite. We're talking about: Peanut Butter Pretzel Oatmeal Biscuit Nacho Bowl Tex-Mex Potato Salad Spicy Sesame Brussels Bites Smoky Corn Chowder Bread Bowl Mean Green Ramen Kimchi Bowl with Red Curry Almond Sauce Spicy Sushi Bowl Raw Apple Crisp S'mores Pudding Bowl Grab your bowl, your appetite, and this book, and get ready to dig in! Forks and spoons optional. http://dlvr.it/R1BFh8

[imllhumanity]

Blackberry vegan cheesecake heart frozen dessert Recipe:veganyackattack.com/2017/06/04/blackberry-cheesecake-pop By Jackie Sobon

[carolinenetschert]

This is a living entity of resources I find useful...

People often ask me for book recommendations, meditation apps, sites or places they can go to learn about Buddhism and meditation. Here are some of my go-tos, but I would love to expand this list (aka please send me your faves)!

Teachers/Authors: Anam Thubten (my main teacher) (Tibetan Buddhism, meditation) angel Kyodo Williams (Zen Buddhism, social justice) Brené Brown (researcher- specifically empathy and vulnerability, storyteller) Jack Kornfield (Insight mediation, founder of Spirit Rock Meditation Center in Marin County, CA, psychologist) John Welwood (how psychology and Tibetan Buddhism intersect) Kate Munding (Insight meditation, trains teachers to use mindfulness in schools) Lama Rod Owens (Tibetan Buddhism, social justice) Noah Levine (Insight meditation, recovery) Pema Chodron (Tibetan Buddhism, beginning meditation) Steve Dansiger (Insight meditation, EMDR, psychology) Tara Brach (Insight Buddhism, mindfulness, psychology)

Meditation: Dharma Seed (they also have a free app)- guided meditations and Dharma talks Headspace app

Recovery: Refuge Recovery

Grief Counseling: Our House (LA area)

Social Justice: Radical Dharma Sitting in the Fire

Vegan Resources: Isa Chandra Moskowitz (delicious & simple recipes) Jackie Sobon (amazing recipes & food photographer) VegNews Magazine (great resource, I used to recipe test for them) Vegansaurus (lifestyle blog I used to write for)

[innersourcenetwork]

Vegan Yack Attack: HHL Interview

[ad_1]

For today’s interview: Vegan Yack Attack, also known as my friend Jackie.

These Healthy Happy Leader interviews are an extension of my Veggie Girl Power Series from years ago. I love chatting with inspiring women and learning from their successes, challenges and goals in life.

I first “met” Jackie Sobon of Vegan Yack Attackyears ago when the vegan blogging scene here in LA felt so fresh…