#ive been exercising regularly!!!

[keysmashhhhhhhh]

I worry my silly goofy whimsical hiking trips have turned into an industry haha. I went hiking with one friend yesterday, one today and I have 3 more people to go with next week...I'm in high demand.

[bensiskos]

Man :-(

[chryblossomjjk]

...

[skypied]

oh my god I’m so glad my doctor switched my meds, I didn’t realize how much energy my old ones tapped me of, I feel like myself again 😭😭😭

[arosebyan0thername]

Hey who said I was allowed to have body image issues today??? It's my first flat fuck Friday as a certified Flat Fuck, there's no room for self consciousness in here

[bloodmoonlich]

.

[fishofthewoods]

man i miss doing dance. that was fun i want to do that again

[silhouettecrow]

365 Days of Writing Prompts: Day 354

Adjective: Mammoth

Noun: Library

Definitions for those who need/want them:

Mammoth: huge; pertaining or relating to a mammoth (a large extinct elephant of the Pleistocene epoch, typically hairy with a sloping back and long curved tusks)

Library: a building or room containing collections of books, periodicals, and sometimes films and recorded music for people to read, borrow, or refer to; a collection of books and periodicals held in a library; a room in a private house where books are kept; a series of books, recordings, etc., issued by the same company and similar in appearance; a collection of films, recorded music, genetic material, etc., organized systematically and kept for research or borrowing; (computing) a collection of programs and software packages made generally available, often loaded and stored on disk for immediate use

[clonewarsahsoka]

I forgot how good it feels to exercise

[etherealspacejelly]

ok really hoping someone can help me out with this because its a bit weird. first of all, important data:

ok heres the deal. for most of my life, every time i have walked or stood up for more than 20-30 minutes, my feet hurt. not uncomfortable, PAINFUL. like pressing on a bruise painful. if i walk/stand for more than 3-4 hours its a SHARP pain like blisters, except there are no blisters and none form later (unless my shoes were rubbing or something, which if im wearing my usual trainers they dont)

I always thought this was normal and that everyone just grits their teeth through pain to do fun stuff like go to a zoo or a museum or a theme park. but i told my dad about it recently after a day out and he was like "what the fuck go to a doctor thats not normal my feet only feel uncomfortable right now they dont Hurt"

so i want to know how common this is. does anyone else get this? and what might be causing it?

information that may or may not be significant, just including it in case any of it is relevant to a condition i havent heard of:

i am diagnosed with adhd and working on an autism diagnosis

i am hypermobile (not diagnosed yet but. my neck and arms definitely hyper extend, and ive been able to touch the floor without bending my knees my whole life without stretching regularly, so i know i am)

my hands swell up in extreme temperatures. expecially if im exercising at the same time. i used to have to get other people to do up my shirt buttons after PE in school because i couldnt bend my fingers enough to do them myself

i bruise very easily. my brother likes to poke and prod me to get on my nerves and if he pokes just a little too hard, i bruise. also scratching my leg through my trousers causes me to bruise

i get friction pains on my hands if im doing something like carrying a heavy bag with a cloth handle or opening a tight jar

i have very dry skin and suffered from excema as a child/teenager

i have been looking into EDS and i think i might have hEDS, so idk if any of this is related to that. my dad also thought the foot pain might be an autism sensory issues thing?

if anyone can relate to any of this please tell me about your experiences and what causes it because that would be super helpful

thank you

[thedisablednaturalist]

Tw for weight loss mention

The whole exercise will cure your disability thing is a fucking joke. Yes exercise is beneficial for your health, but only if you aren't already on shaky foundations. You need to be on a treatment plan that WORKS before going into the maintenance phase. You wouldn't do regular maintenance on a broken item, you'd work on getting it up and running first. And maybe it would even need specialized maintenance afterwards if it's especially fragile.

I have fibromyalgia and acute degenerative disc disease. My immune system attacks my nerves and discs in my spine are slowly calcifying and causing the bones to constrict and damage my nerves (i think thats how it works). I have days where it feels like my body is on fire from nerve pain and days where it feels like my spine is about to rip from my back. And days where I have both (like today!). I get numbness in my hands and feet. I have horrible migraines. I can no longer walk unaided more than maybe 5 minutes without severe pain. I have something wrong with my knees and hips but the doctors don't know what yet.

You'd think I live an obviously seditary lifestyle correct?

Hell no.

I walk aided on average 6 miles a day over difficult terrain OUTSIDE of regular activity almost everyday. My legs are muscular and strong. I get my heart rate up and a good sweat, like all the gym rats swear on. I am often doing physical labor such as weeding, digging, sample collecting, pruning trees etc.

I'm not saying this to make other disabled people feel bad or prove that they can do anything if they just tried harder. This is an extremely painful lifestyle I've chosen that takes a lot of lifestyle management AND BOUNDARIES to keep up with the work. I also have an extremely forgiving boss who is also physically disabled and knows what I'm going through (deciding between your passion and your health and having to do so each and every day) No one should ever be expected to do what I do. I'm not even sure if I should be doing this myself.

This is to prove that exercise? Has not cured me. My muscles are strong but still hurt as if they're broken and I have to take more breaks than my coworker. I am constantly getting out of breath and I flare up regularly if I'm not careful. I am in excellent physical condition outside of my disabilities. I go to different doctors several times a month to get checked out.

I previously went through a diet program and lost a lot of weight (basically starving myself and got off my depression meds which cause weight gain but are also the only ones that work) and guess what? That didn't do shit either!!! I still felt horrible!!! I've since gained back the weight anyway after switching to focusing on adding more nutrient dense foods than taking stuff away from my diet (also muscle weighs more than fat, and fat helps cushion my aching joints and spine).

The muscle doesn't do shit for my disabilities outside of maybe some stability. Exercising everyday doesn't make the pain go away. Without my medications and aids and nutrition plans and steroid injections and spinal adjustments and physical therapy (that takes my fibro and spine into account) and alternative work methods I WOULD NOT BE ABLE TO DO WHAT I DO. Exercise alone is like trying to make a car run with no oil. Yes it'll go but it'll get more and more damaged till it can't and will need its entire engine replaced!

And yet I see new doctors and they look at me and the first thing out of their mouths is do I exercise? I should try doing a little every day :) and then i fucking blow their minds when I tell them about my job. No longer can they use that fucking cop out on me. I've been through this rodeo. Ive tried their suggestions. If you are in pain and nothing is helping? Exercise ain't going to do SHIT. You need to get to a point where you can move without severe pain first (if that's even possible). Then and only then should you consider implementing regular exercise if you can. Also weight loss talk is a red flag and a cop out. They made me lose 50+ lbs before they would look into the reasons behind my pain. Weight loss did nothing for me and exacerbated my pain.

I am living proof that all that shit is a lie and a cop out. That is the point of this post. I cannot believe people with serious medical conditions are being forced to put their bodies through extreme duress just to be believed. You are not disabled because of laziness or because you sit a lot. Plenty of people live seditary lifestyles and do not live in constant excruciating pain (they may develop disabilities later in life due to this however, and should be doing preventative exercises to maintain their health)

Please, share my story with doctors. Use me as an example. I am proof that "exercise first treat later" does not work. I should not have had to wait years to have my pain validated. I'd rather hundreds of fakers get (what? A blood test? An MRI?) than one chronically ill person get told to try yoga and go away by a doctor.

[kangals]

are rough collies good pets for someone who doesnt have a lot of physical labor for them? would walks and a good play routine be enough stimulation? i know theyre a working breed, and ive always wanted one, but i dont have a ton of space at my disposal and certainly no farm. are they as work addicted as border collies are?

i mean, i've got 2 collies and i certainly don't have a farm for them to run on 🤷 collies are a herding breed, but what you need to remember is that they're also a companion breed: the modern collie was developed by taking landrace herding collies and breeding them for show. so you've got a dog that has herding roots, but whose main application over the last century or so has been primarily as a show dog and as a family pet. i hear them get referred to as "decaf herding" or "herding-lite" sometimes, which i think is fair.

IME they're a solidly medium-energy breed; they require more stimulation as teenagers/young adults but they should never be, like, unmanageable. on an average day i do around 40-60 minutes worth of walks (at their pace, so they can sniff and pee and whatever to their hearts content) + i have a yard that i try to spend at least an hour outside every day (weather permitting). not that i'm playing with them for an hour straight, but that will include several minutes of fetch and then me just chilling outside so they can wander around and sniff and stare at the neighbors. they really really like mental exercise, so if you can do training sessions, take them out on errands, use puzzle toys and games, etc that's always super helpful. what i like about collies is that they can go all day if you ask - just last fall i took a trip with stellina and we did 20,000 step days, climbing mountains and eating at restaurants and etc, and she kept up the pace great! and then as soon as we got home, she passed out lol. but she by no means needs to do that regularly. they're very 'weekend warrior,' which i like.

so yeah, it depends on what exactly your routine would be but no they're not high-energy dogs, and while more stimulation and activity will never be turned down, they can also do just fine in suburbia with 1-2 hours of good quality engagement and exercise, IMO. i can't keep up with a high energy dog, but i also sometimes like to take my dog on day-long expeditions, so i find them to be a good match energy-wise for me.

[yugotrash]

once again so deeply DEEPLY envious of people who get their mood/mental state improved by exercise because it's been over a year since ive taken up regularly doing it and by god it's still such a monstrous ordeal. i do it bc i want to maintain physical health n such but it feels like im dying every time

[chimkin-samich]

Hi!

I have had a block for both writing and drawing for several years. I look at your works with longing in my eyes and think how wonderful it would be to draw regularly again. I was never particularly talented and had many gaps in learning to draw, but I enjoyed it. Now I don't know how to start drawing or writing. My laptop is full of unfinished stories. I have lots of ideas for drawings, but it's hard for me to get down to work.

Therefore, my question is: Do you have any advice for people who haven't drawn/written for several years and would really like to get back to it, but can't motivate themselves, have no ideas, etc.? Or quite the opposite. They have lots of ideas, but for some reason they can't draw anything?

Greetings and have a nice morning/day/evening/night!

Hello! Sorry it took so long to respond, I wanted to make sure I could respond properly to this so I thought it over a lot, I’m going to put it under a read more cuz it’s gonna get long lol

I (sly) am kinda in the same position as you at least when it comes more to art, writing ive kinda cracked the block but still trying to break through the ice, all the art on our blog is Ferals art, I only complete the line work and shading (but not always) I haven’t drawn any of my own stuff in probably a few years but I’m trying to get back into it cuz I miss it as well, I completely get the whole feeling of looking at Feral’s art and wanting to create my own but finding it so difficult to do

For the art aspect my plan is to start at square 1, start how I first starting drawing, which for me was to look up refs, animals and draw them by sight, just to get back into the groove of trying to bring back that muscle memory, maybe you started by tracing images, you could trace only the rough outlines and then shade and detail them, just something simply and easy, you probably won’t be happy with the results (I know I certainly won’t be with my own) but it’s a start

Look up things that you enjoy, draw your squad, incorrect quotes to do with ocs maybe even draw them out, try and keep it simple, you don’t need to create a masterpiece on the first day back, any attempt is a step forward even if you dislike it, try it out at least once a day everyday, a simple doodle just for fun or to exercise your muscle memory again, the first part is gonna be hard and messy, that’s totally ok! All that matters is the attempt!

For the writing aspect try and keep it simple as well, focus on making short one-shots or even just bullet point dialogues, your old unfinished writing isn’t going anywhere, when you feel comfortable enough to attempt to continue it just go for it!

I had a big gap in my writing periods and sometimes I still go a few months with out touching any of my stories, blocks happen and are normal, something that I try to get back into is read other people’s work, both to see the writing style and to get some inspiration to continue my own works

When I actually get down to actually writing my story I just dump down the story as I think it, I just keep writing even if it looks messy and grammatically incorrect to at least get the story moving and progressing. After I have the rough story down, is when I go back to correct spelling mistakes, add more details/dialogues or events in between to create a much better flow for the story

I usually do this multiple times for each fic I create, usually in between pauses (either due to blanking on ideas or just cuz I wasn’t feeling it) so whenever I reopen my doc, I just reread and add on, then I do it again one or two more times once it’s completed

I struggle a lot with perfectionism when it comes to my art and writing, and unfortunately it’s a big killer for my motivation, especially when I see others that make better works than me. I’ve been slowly unlearning that urge to make everything perfect, by just allowing myself to have messy and rough works, it’s not always going to come out how I want it but at least I got it as close as I could in the moment with my current skill level

I like to tell myself, the more I keep doing it, the more I’ll improve, and I’ll always be able to come back with more ideas and skill to remake this better than my first attempts, just because I did it doesn’t mean I can’t try to do it again

Being easier on yourself does wonders (I know easier said than done unfortunately 😭) but your practically having to relearn skills that have gotten rusty, even if you were doing great before, your gonna have to build back up to that point, it’s just like exercising a muscle ✨

I hope this was able to help! I wish you much luck in your journey back into art and writing!

[cali]

im a different anon but im just curious what advice you would give to someone whos been pillbugging it for um. over a year now

mmm i cant really answer how to stop having depression which im guessing is what u mean + i dont know how ur head works but ive been living mostly NEET-ly for more than 2 yrs now and everyday im getting a better curve at dealing with it so i can tell u what works for me.

half the time when im pillbugging hard im paralyzed by a nontangible fear and the only thing that could stop it is adressing wherever the fear is coming from but the confrontation of the topic, trying to figure out where its even coming from, is terrifying too so i dont do it and stay swimming in tar. theres a sentence people keep saying when they explain why they watch 2 hour video essays "it makes my head go quiet". thats the enemy, the thought, not the person saying it. long term i mean. when its short term anguish that can be bridged by pillbugging its fine i think but if ur "making ur head quiet" for more than a month i urge u to make it go really loud again but thats hard. the only times i can try and confront those thoughts is when i feel otherwise nice, if i got externally forced to have a fun day, hike with my papa, date day with my girlfriend, sometimes just got myself to make a nice meal and it helped, when u feel better its a little less scary and u can maybe try and think out of it a little better. also i think on those days youre generally more positively charged so u got more hope outlook. COOL. i think this is why some people do meditation. im not good at it so i dont really know but i think its a brave pasttime of tackling unpleasant ideas. i used to try and dope my way out of it with lsd cuz everytime i used it it kind of forced me to confront whatever trouble i had but ive forbad myself that cuz i didnt want to rely on it as crutch + it was just unpleasant to get hit over the head everytime. now i only do it when i feel good already (havent done it in half a year lol). sorry, drug tangent. also weed is synonymous with pillbugging 4 me.

otherwise, rituals.... mmmmm..... when therapists and whoevers say stuff like take daily walks daily exercise take daily shower i think all of those are like half about the direct benefits they give and half just about doing anything regularly. cuz it helps. during pillbug hours the point for me is kind of to have time pass as fast as possible so the timeframe to hurt is reduced which is counterproductive cuz if it flows u by rlly hard u cant really grasp onto anything to get off the ride easily. and its never going to come really easy theres no probable single action or event that is going to singlehandedly pull u out of the mire, no rapture, no healing vitamin, its always going to be slow and tedious and boring and stupid but a routine is a nice framework to start that. brushing ur teeth is nice. and when u do something daily the days start becoming more tangible again and u will be able to tell how many days ago tuesday was. maybe u can think abotu what factors motivate u and twist them to do your biddinggg. shame and dissapointment works really well for me if i tell someone i will have this done by then and i dont it usually overpowers the malaise or whatever other reason has been making me not do it prior. but this requires social bonds and i cant guarantee u have those. in summer i started doing therapy cuz in germany i need it for transgenderism and shes also a good beacon for that, if she says do something until next time we meet i dont want to dissapoint her. other than that, um idk, everyting else is just kind of part of that. take walks even if u dont want to think about things even if its scary. be brave like childrens book illustration of knight slaying dragon. and then maybe u get a princess kiss

[dispatchvampire]

Accidentally In Love (Chapter 2)

Pairing: Steve Rogers x Bucky Barnes x FemaleOC

Warnings: Potentially lethal levels of fluffiness right now, potential for smut later. A little blood, canon levels of violence potentially. Plus size female OC, body descriptions.

Rating: PG-13 (right now for language, but look for this to change)

WC: 2600-ish.

Summary: 

Echo's living a normal life in NYC, a 911 dispatcher, the most excitement she gets is from the calls she takes. And then love comes crashing in one day when she's riding her bike through Central Park.

Steve and Bucky weren't looking for anything on their daily run around the park besides fresh air and exercise. The streak of purple eye candy on a bike that lapped them pretty regularly was a nice addition but not mandatory, at least until some impromptu roughhousing results in some civilian casualties in the form of the most beautiful woman either of them had seen in a long, long time.

A/N: AU, Post CACW, Bucky’s Chill and we have always lived in the Tower. Just call this a throwback to the found family, everyone lives in Stark Tower fics.

This is supposed to be a super-fluffy love story. Still undecided if I'm gonna keep this one going but posting now for giggles and grins. It's got some CSI:NY characters crossing over because why not.

I'm just messing about and playing in my WIPs folder. Not Beta'd: we die like men! (honestly, I tried but if you catch something I missed, let me know)

Chapter 2

Blinking, Echo arrived back on the current plain of consciousness in a very bright room that smelled vaguely of antiseptic and orange slices. Blinking, she groaned a little as she took in her varying pains that hadn’t been evident before, including the stiffness in the elbow where her IV was installed. 

“There she is.” 

She turned her head toward a voice she recognized very well. Lindsey Messer, Danny’s wife and her friend from the job and her building, sat at her bedside holding her hand. In her pants suit and fuschia blouse, wearing her work badge, it was clear the tiny blonde had come straight from the crime lab. “Hey Linds. I hope Danny didn’t make you worry. I’m fine. My head’s too hard for any lasting damage.”

The blonde snorted and slid a plastic cup with a straw in it over to her. “That’s what I told them.” 

It was good to know her friend had her back. “What am I doing here?”

“They said you had a concussion and lost consciousness at the scene. Apparently you hit your head when you went into the stream by the bridge. Plus you got some stitches in your nose and chin and have a hairline fracture in your wrist.”

“Oh.” It was so much worse than she feared. Looking down at her wrist she saw the bandage and closed her eyes on a sigh. “Well, this sucks.”

“It does,” Lindsey agreed. “It seems you have some interesting friends, though.” 

Echo sipped her cup of water as she mulled over the strange transition. “We have the same friends, Linds.” Working in law enforcement made for a large extended, and occasionally dysfunctional, family, and since they hung out together, the majority of the people in their lives were shared friends and acquaintances. 

“Funny, because I don't remember you bringing those two superheroes you crashed into on the bike path today out for drinks with us.” She leaned back in the chair, looking nonchalant as she pulled a bottle of water from her purse to sip. 

Superheroes? What? “What are you talking about?” Shifting to sit up further in bed, she found herself tired and reclining back on the pillows behind her. She had one thing she wanted to make clear, though. “And I didn't crash into anyone. I ditched out so I wouldn't crash into anyone.” 

Lindsay smiled slyly. “You’re too nice, that’s why you crashed.” 

Looking around to make sure there were no little ears to overhear she snarked at her friend, “Vaffanculo,” complete with the associated hand gesture. 

Of course that's the moment when Danny decided to come into the room carrying a bottle of water and some white daisies he laid on the table next to her drink. “Ay, yo! You kiss your mother with that mouth?” he asked with his ever present grin. He’d clearly cleaned up and changed into one of his signature tight t-shirts and jeans. He made hipster chic look good with his wire-rim glasses and skinny jeans.

Rolling her eyes hurt but she did it anyway. “Whatever, Danny. When do I get outta here?”

The thin man winced and pushed his glasses up his nose. “Well, see that's the problem. Both the girls have ear infections, and they’re with my mom right now, but there's nobody to look after them for us, so we can look after you. And well unfortunately, between us and Flack, Donnie is going outta town with Trish for the weekend. So the docs wanna keep you overnight.”  

“But…” she whined pitifully. The idea of spending the night alone in the hospital sounded as appealing as shaving her legs with a dull razor and lemonade shaving cream.

Lindsey’s lips twitched. “You know we have toddlers, right? We’re immune to such things,” she laughed.

Lower lip in full pout, she replied, “And that's just unfair.” Echo reached onto the table and then rummaged around in the sheets over her before reaching into her bloodstained bra and the pockets of her bike shorts. “Where's my phone?” Surely she could find someone to look after her at her place so she didn’t have to stay in the hospital.  

Danny cringed as he grabbed the other visitor’s seat in the room. “Yeah, about that... your phone’s out getting fixed right now. Unfortunately it and your sunglasses met the creek bed and experienced a similar fate as you.”

“Oh no.” She winced and reached up to touch the bridge of her nose involuntarily as her hopes for escape dwindled in front of her. “This is bad.” 

He nodded, conceding her point. “Yeah, yeah it is, kiddo.”

“So, I have to stay.” It was a statement of resignation more than anything and she was beyond displeased, but knew two things: first, this wasn’t her friends’ fault, and second, she couldn’t do anything about this.

“Unfortunately.” Messer nodded again. Seeing her dejected expression, he rushed to assure her, “Just for tonight though. They’ll let you go in the morning. Hopefully your phone will be back here by then, good as new.”

“Wait…” Her mind was still a little fuzzy, but Echo was pretty clear that phone insurance wasn’t nearly that prompt. “Who's got my phone?”

Lindsay looked at Danny with a pointy glare. “You didn't tell her?” 

“She just woke up! You were here!” Danny held out a hand hoping to show that he was unarmed and not one to take her fire. He pulled the chair over to the bed to be closer to Echo. “Do you remember the two guys you crashed into?” 

“I didn't crash,” she corrected, rolling her eyes coming much easier this time.  

“Your face and bike would disagree,” he supplied diplomatically, with only the barest hint of a grin.  

“Whatever.”

His eyes narrowed as he looked at her, assessing. “You really don’t remember?” 

Shaking her head hurt, but she tried anyway. “Help me out here, Messer. I got nothin’.” She had vague recollections of the two hot guys from the path, but considering she saw them daily, those were not memories she trusted. “Were those the ones you and Flack had your guns on?” 

Lindsay's eyes grew very large and she pinned Danny down with a very pointed glare. “You had your gun on Captain America and Sergeant Barnes?” 

“It was a very fluid situation,” he gritted out through his clenched jaw. “It took a minute to get it all untangled.”

“I'm sorry, what?” The headache that had been dancing around the edge of her vision grew to full force causing her to rub her face. “What? That doesn't even make sense.” How in the fried fuck did the fricking Avengers figure into this? “How—? What—? I don’t understand—”

Danny cringed at her questions and pushed to his feet. “Well I think we've done enough damage here. Linds will get the girls and we'll see you tomorrow morning.”

Echo’s eyes popped open as she reached for him when he stepped away to put the chair back. “Wait! No! You don't get to just drop a bomb and leave like that.” 

Likely attracted by her beeping monitor, the nurse came in to see her blood pressure spiking. “You have to go now. The patient needs her rest.” 

Lindsey and Danny leaned over for quick hugs before heading toward the door. “This will make sense in the morning, E, okay? You’ll be fine,” he assured her. 

She whined again, dropping her head into the pillows. “Okay. I'll see you tomorrow.” 

“Yeah, you will,” he replied with his trademark toothy grin. 

Right before he and Lindsey walked out the door, she asked, “Hey, who has my bike?”

“Hopefully that’ll be here with your phone.” 

The way Danny’s smile turned secretive before the nurse closed the door was concerning, but her head hurt too badly to really give it too much thought. Honestly, she was tired again and since it seemed she had nowhere else to be, she figured it was a good moment to take a nap. 

“We should have brought the bike up.”

“And put it where, genius? In the hallway where it’d just be in the way? In here? It’s a hospital, not a subway platform.”

“I just think—”

“And that’s your problem right there, Stevie.”

“I just don’t want her to think we took it or anything.”

“Steve. Really. Come down off the cross; we need the wood.” 

Echo woke to the sound of grumbled whispers and some sort of mechanical noise. Her dark eyes opened to the overly bright room, only to slam shut again at the vision before her. It was clearly a concussion-generated hallucination, because there, seated at her bedside were the two sexy mofos from the bike trail. A flimsy wisp of a memory danced across her mind of the blond one fetching her from the creek by picking her up, but… that wasn’t possible. It couldn’t be; she was too heavy for that. She hadn’t been picked up since childhood, and certainly was not one to invite the casual touch of strangers.  

Cracking her eyes open the barest hint, she watched the two men, giants, both of them, arguing back and forth softly beside her. She’d never given thought to their size before beyond their muscles, considering her bike gave her a height advantage, but damn if they weren’t enormous, still dressed in their too-tight t-shirts and jeans that encased their thighs closer than clingwrap.  

Her soft whimper at the sight brought their argument to a halt as both of them reached for her hand. 

“Hey, beautiful,” the longhaired one greeted her with a soft smile as he delicately touched her fingers. His own fingers were cold, and when she looked to see why, it appeared they were made of some kind of metal. In her mind, she’d always assumed it had been some kind of tattoo when she’d seen him in passing, so the metal was a bit of a shock. 

“Howya feelin’, sweetheart?” the blond one asked as he laid his hand over her same wrist. 

She closed her eyes for a moment, just absorbing the absurdity of this moment. “Best. Hallucination. Ever.” 

Her eyes snapped open at a bark of laughter followed by the mostly silent wheezing giggles that overtook Hotness 2. He threw his head back, shaking out his unbound hair in full chortle, a bubbly infectious sound that made her feel like she’d been infused with sunshine. The way his nose crinkled made her want to hug the hell outta him. 

“Babydoll,” he choked out as he brushed away tears from his cheeks before patting her knee with a warm smile. “We’re as real as it gets. I promise.” 

Blondie’s grin at his friend was a mix of affection and unruffled resignation. “Ignore Chuckles over there. How are you feelin’?”

“I’d feel better if I knew who you were,” she said softly. It was a strange feeling, a sensation of familiarity and absolutely no idea why she might know them. Not that she didn’t appreciate the attention, but it was disconcerting that they seemed to know her and she had no active memory of them beyond their occasional encounters on the trails and paths in Central Park.

“I’m James and this is Ste—Wait, you really don’t remember us?” The brunet went from amused to stricken in a breath when she shook her head, his free hand—it was a metal hand—scrubbing down his face and pulling his features taut before clapping his hands. “Right then. I’m James—my friends call me Bucky, and this is Steve. I ran into you on the trail yesterday.”

Eyes rolled to the ceiling, the giant blond then directed an annoyed glare at his compatriot before folding her hand in both of his massive paws. “What Buck means is he ran into you on the bike path. By the Glen Span bridge.”

“Oh! Jeez!” Thinking back, all she could see in her mind was the blue shirt and then everything goes kind of hazy until… “Guns? My friends had their guns on you?” 

They both held their hands up, shaking their heads. “A misunderstanding. It all got sorted out pretty quickly, despite Smartass over here trying to get us killed,” James grumbled in Steve’s direction, even as a smirk curled around the corners of his mouth. 

The blond winced at his friend’s description of the events but didn’t correct him. “Anyway, we wanted to come and apologize for all the upheaval we caused for you.”

“And your stitches and things,” the brunet added as he tucked his long bangs behind his ears. Looking down in his lap, he jerked as he noticed the bag by his feet. It was purple and glittery and had tissue paper sticking out of the top and he pushed it into her hands like it may be virulently contagious. “Here. From us.” 

Immediately suspicious, Echo held the bag at arm’s length. “Okay? What is it?”

Steve rolled his eyes with a little huff of impatience. “Telling you ruins the surprise. We went to the trouble of wrapping ‘em—”

“Well, Wanda did,” Buck leaned over to stage-whisper conspiratorially. 

“We went to the trouble of having ‘em wrapped,” the blond corrected with an impatient glare at his friend, “so open it.” 

A little embarrassed at having their eager eyes track her every move, she dug past the mountain of glittery paper to pull out a shrink-wrapped, brand new Stark Phone in the signature red and gold box which she set on the bed next to her. Everything about this situation was so goddamn weird, it was hard to make all the pieces fit together in her head with any kind of coherence. 

“Tony promised me he got all your stuff transferred over,” Steve offered eagerly as he poked the box a little closer to her. 

“Pictures and things,” Buck clarified over his friend’s shoulder. They both seemed greatly invested in her taking the gift.  

She held the box up in one hand while pawing through the bag with the other. “Okay?” Her fingers brushed against another box, this one textured and obviously expensive cardboard and almost as hefty as her phone box. 

Echo’s eyes widened as she pulled out the black box with the distinctive gold writing on it. “Is this…?” she trailed off as she observed the two men closely. Steve nodded encouragingly, so she opened it, almost afraid of what could be inside. Inside was a hard leather case, with gold lettering that matched the exterior box. “You got me Versace sunglasses?” She couldn’t decide if she was happy or mildly horrified. 

The blond nodded vigorously. “Yeah, yours were in pieces from where I stepped on them getting out of the water.” His cheeks flushed as he looked more than a little ashamed. “Tony assured me that you’d be okay with the replacement.” 

“Stevie’s underselling it. Stark said you’d appreciate the upgrade.” 

Upgrade? Shit… she was a city employee and made nowhere near the kind of money that this pair of sunglasses cost. They were likely more expensive than all the clothes in her closet. “I… thank you?” 

“Here.” James nodded at the bag next to her. “There’s more in there.” 

At the expectant looks on their faces, she set the black box aside and turned her attention to the bright yellow envelope just inside the bag. “‘Sorry we broke your stuff, please accept these replacements with our humblest apologies,’” she read, wary of their hopeful expressions when she finished. “'Replacements?' Plural? There’s more?”