#it can lead to burnout
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As an Autistic Person, I've Learnt to Stop Pushing Myself out of my Comfort Zone...
Neurodivergent_lou
#autism#actually autistic#comfort zone#I often feel as if the world isn’t made for me#it can lead to burnout#neurodiversity#actually neurodivergent#feel free to share/reblog#neurodivergent_lou (Facebook)
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Wanted to share this clip normalboydex posted from Chappell Roan’s Raleigh concert—remembering your favorite artists are more than just entertainers and get overwhelmed too is so important.
I love the artistry Chappell puts into her costumes and shows and how high energy she is, but I dearly hope people give her some room and let her breathe too 🩷🫶
#chappell roan#important#that high of energy every night can lead to burnout so fast#so i hope she gets the breaks she needs#🫂
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hey this isn’t aimed at anyone in particular but I’m saying it for the record here: if I tell you no, please stop messaging me about fundraisers and mutual aid.
I get enough messages that it’s impossible for me to keep up without devoting at least half an hour each day, when I’m not even on tumblr that long most days. Me having a boundary about this isn’t a moral failing, it’s a lifeboat for me on my own blog.
In my personal life I’m already advocating and donating literally as much as I can spare. This is not me not caring, it’s just me not willing to interact with that on the one place I go online to not interact with irl news and world events for the most part.
I cannot be upset all the time. I cannot be upset everywhere. I cannot use all my emotional and mental energy fielding my own upset from ongoing events. My options are to hold boundaries about this or stop coming online at all.
I’m all for sharing information and signal boosting to reasonable extents, but the scale of it this year is so large and so enduring that it is literally not possible to for me to participate on every account I have. I’ve previously shared links to Gaza eSIM donations and a major hub of verified Go Fund Mes here and elsewhere online. We, the online humans, know how to look those things up ourselves by now. There are many, many people choosing to do advocacy work, and right now, I can’t be one of them.
If you’re extremely upset when I tell you I can’t share/donate right now about a Gaza family or personal fundraiser you ask me to share here, just unfollow and block me. That’s what those buttons are for. Protect your own emotions and energy and get me off your feed instead of staying upset and continuing to engage with online people or content that upsets you.
Please don’t send repeated angry messages based on manufactured purity politics and moral outrage into my messages and inbox when I exercise the right to run my own blog.
#and on that note#I also think some people need to sit down and ask themselves#if their old end times anxieties and fears and preparations and word spreading#haven’t filtered straight into a new non religious end of society and end of modern world order anxiety that they’re pushing on other peopl#even if it is the end times#you cannot change that by beating your own anxieties into other people’s heads#people can care MORE when they are GIVEN ROOM TO BREATHE#first rule of sustainable activism is you can’t do it constantly and you can’t push it on people constantly#you have to pace it and you have have have have HAVE to play long games#short term activism burns you out and if it leads to full despair from burnout it can get you killed via depression#it’s not a joke#there’s a reason your elders have books and community lore about healthy activism even in times of crisis#they lived it. they learned from it. learn from them.#spend your time doing things that can make real impacts.#do little things online but unless you’re an actual information hub you shouldn’t be posting constantly about it#people won’t even want to follow you anymore eventually because that’s not why they followed you#and then you have no audience for your important message anyway.#I know this. I learned it myself on other accounts.#please. stop. harassing me.#how is harassing me going to make me MORE willing to change my mind and post? just because you demanded it?#I am an autonomous person#this is my ONE curated space on the website#you have a multitude of tags and other users#don’t waste energy on a person who already told you no. let’s call that activism rule number two#spend your energy where it’s not likely to be wasted#you’re needed for a long haul#act like it 😭#and stop spamming me 😭#hey little star whatcha gonna queue?
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"one more shot then im quitting forever" is an insane line to come from the guy who responded to the (very unnecessary) hatred over his album + last album he worked on with a letter that was so upsetting many people thought it was a suicide note.
#like yeah i know its in reference to drinking but#really that song feels like a metaphor for making music in general and how overdoing it can lead to burnout#which can have devastating effects on your physical and mental health#i want to analyze run dry/cryptozoology one of these days...#patrick stump#soul punk#sp
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one thing i've just been noticing abt ivory's videos is just. the idea of proving yourself, despite all of the odds against you. if its fighting a 100 wardens or killing god, there's always something to be proven. it's proving that you are capable of accomplishing anything, and you'll do so in a heartbeat.
and that, of course, builds a reputation, right? everyone knows ivory! and she's built a very intense reputation for herself, and she's pretty much feared on every single smp shes on
but with that reputation...you're pressured to keep it up. you're forced to go onto the next big thing. to prove that you can accomplish anything in a heartbeat.
so you do the same things over and over again, ramping up the stakes without taking a minute to calm down and breathe
but maybe, there's a small part of you that begs you to stop. to slow down, take a moment for yourself, and take a moment to look back at everything. just to rest
but.
you have a reputation to uphold. even as part of you screams at you and forces you to put in the breaks, the only thing on your mind is to keep on going. to prove you can do what you've set your mind to, and what you've worked so hard for.
(but in the end, it barely feels like anything before you turn away and look for the next accomplishment to complete, because you've killed off the part that forces you to step back and question what you're doing.)
#mcyt#ivorycello#having a normal one tonight . (lying)#btw i have 0 idea if this is the original intention of everything so don't take it as that#i support death of the author (when it comes to media analysis) anyways so. this is just what ivorys videos (so far) means To Me#i just find it So So So fascinating that ivory plays very strategically for everything she does#i havent found much fan content that explores that part of her which i think. is a shame bc its so interesting to me !!!#bc (at least to me) she always has a plan (in her videos) . everything she does is to lead up to a goal shes set for herself#and she Anyaylizes the best possible strategy that 1) plays to her strengths and 2) takes advantage or bypasses her weaknesses#and idk! thats just so Fascinating to me#also ive seen a few things abt ivorys latest video and burnout and. well its finals season rn so just been Thinking about that a lot#and i just think about it sometimes. anyways go watch ivorycello#and also if u wanna send me an ask abt this ^_^ feel free 2!!! im sure im forgetting a few things i can add 2 this but....ya#having a normal one tonight (lying)
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Sometimes… sometimes I wonder how someone can look at another person, hear that they’re struggling, and then somehow make it about themselves. Subtle enough that it’s not “who cares, let’s talk about me” but direct enough that the other person has to swallow down anger and frustration as to not escalate the situation
#I’m not feeling great. we all know this yes okay#how does me sharing that my elbow hurts lead to you asking if I can even go to the concert with you if I’m feeling so shitty#what does these two things have to do with each other#also how is that the priority? I paid for my own ticket. I’m not costing anyone else money if I don’t go#also when did I ever say I’m not going??? when did I even as much as hint at it??#because I am going. we’re still going. me being on sick leave isn’t changing that#I need things to look forward to as well. therapist’s order actually#but like. sure. how does my acute stress and burnout affect YOU. and your plans#even if you wrap it in ‘I’m worried about you’ vibes I can still see what you mean#if YOU don’t wanna go that’s fine. just say so. I’ll go without you#if it’s because you’re worried I’ll abandon you just say that#I’ll reassure you#am I rambling because I’m sensitive? yes#misha rants
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i hate how people lose interest in fandoms so quickly now because i always feel pressured to write before the “hype” dies 😭
#how do i blame tiktok for fast consumption that inevitably leads to fandom burnout and death#idk how to explain it#but this is how i feel w tlou#it’s like a ‘late to the party’ kind of feeling#i’ve loved the game for years but i can tell the hype for the show is ?? fleeting ??#but idc if the fandom dies i will single-handedly keep it alive w my late fics LMAOOOO
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tempted to just go to bed tonight without writing much bc I seriously need rest. the roofing stuff has been so disruptive to my sleep schedule that maybe I just need to flag it for now. my brain is barely chugging along, it's not what I wished for this week at all, but it is what it is. perhaps this weekend things will be set right ??
idk the flow isn't there and I'm assuming that's why, but who knows. best for me to sleep it off I think
#bee blabs#I think I can afford a night's break given I'm working on a prompt that's a week from now#gotta take it easy#bc ik pushing myself will lead to burnout and I do NOT want that#I been thriving too much to have it be stripped away rn#aight aight sleepies gn 💕💕
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fuck, audhd burnout is a bitch.
#i can barely move my body without it feeling like a herculean task right now#my arms and fingers and legs feel like lead#my brain wants to do nothing but sleep for eternity#and everything is loud#so loud#i hate knowing i’m in burnout but not being able to do anything about it because im not diagnosed#i know exactly what i need but i cant get it its just out of my reach#and i wonder if i’m going to just self-destruct one day#if i’m going to be stuck in burnout for another three years on top of what feels like has already been a couple years in it#i feel like crying#not a hard cry#i dont even have energy for that#but the type where you sit there staring at nothing#sitting very still whilst tears just fall out of your eyes#i cant speak i dont want to speak i never want to go to school in person again i never want to open my mouth again#i never want to interact with another human being in person ever again apart from a very select few#im so sick of this#and sometimes i wish i could believe in god#any god would be alright#but i cant#thatd be lying to myself#cause i personally simply just do not believe that gods could exist outside of fantasy#but it leaves me with nothing to believe in#and thats tiring in itself#i want to stay on the bus#an empty bus#listening to music as it takes me who knows where#touring the city aimlessly#forever#i think that would fix me
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Jill goes underappreciated so much and I am prepared to fix it. Her story is just as rough and painful as Leon's, what with being mind controlled and left on her own to be chased through Raccoon City by a giant monster. Granted, she's had more training that she actually chose for herself, but I want to see more of her trauma and how she experiences the world. She always has an exterior that makes it seem like she knows what she's doing at all times, but I wonder how much she really does....
#all those prescription pills on her nightstand in re3make?#i feel like instead of drowning herself in alcohol and feeling guilt she just pushes herself forward endlessly#but that can lead to even more burnout!#anyway i want to explore her characater more i rarely see anything about her#and i get too focused on Leon sometimes#need to remember everyone else lol#jill valentine#resident evil
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slowly, slowly, slowly learning how to bridge the gap in my teaching between overexplaining and underexplaining so I hit that exact sweet spot of getting the kids to the place where they’re interacting with a text that is absolutely over their heads and out of their leagues but their excitement, generated by me but sustained by them, and the right amount of scaffolding and explanation lifts them up to be able to meet it, enjoy it, learn from it, be affected by it.
#teaching tag#it is MAGIC when that happens#anyway i've been showing them macbeth this year instead of reading it because we don't have time to read it#and i've been severely in my head about the uselessness of it#and how it's not doing anything#but i had a good talk with another teacher about it and she was like 'no no! keep going!'#and then today we watched the malcolm and macduff scene and i could feel the room listening to the language#not quite understanding it but reaching out towards it#and it was SO. GOOD.#it helps that the guy who plays malcolm is young and cute#tbh i would never underestimate the importance of that#me choosing my shakespeare adaptations carefully so they get to look at someone young and beautiful enough for a period of time#anyway teaching has been just the absolute doldrums for a couple months now and this feels like a nice break and streak of light#like i just can't ever rule out the possibility that their hearts can be caught by something that we're reading#despite my common sense telling me not to put too much stock into their emotional reactions#because doing so would lead to my burnout and bitterness#because you can't force anyone to fall in love#but you can set the stage and clear the rubbish and lay the fire for lighting#and just wait for a spark to catch#anyway this tension between the orderliness and peace and box checking that i WANT to be a part of my room .....#and the moment of a student just suddenly being illuminated. inspired. in love !!!!!!!#i love it. i love it a lot!
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Factors which may contribute to autistic burnout…
Neurodivergent_lou
#autism#actually autistic#autism burnout#what can lead to burnout#factors of burnout#neurodiversity#neurodivergent#actually neurodivergent#feel free to reblog/share#neurodivergent_lou (Facebook)
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#sorry i cant shut the fuck up today. i think i just feel worse on the weekends bc i kno i shoulf b relaxing#ppl r telling me to relax. take a break. let me kno how i can help. let me kno if theres a problem. bc my behavior is apparently ya kno like#visibly somethings not right. but how tf am i supposed to relax when i have so much to do#so im stuck spiraling like dont work but also think insistently abt working. but get nothing done. its horrible#mostly rn im stressed abt all the grading i havent done and the work on my masters data i havent done#but its like. something in my head is on fire and it's burning thru all my cognitive energy. i am just trying to keep existing#how tf am i supposed to find the energy to read 45 lab reports? im like illiterate#and idk i just feel bad about coming into a new lab being so sick. i just dont like being a problem#it also does not reflect well on my future career that im being such a flake on things. like sorry if i have to work on my research#assistant data rn i might die ✌️ ugh. itll b fine. i just need to find a way to effectively manage my head#and i keep hearing my dads voice in my head talking abt personal responsibility but like i dont even kno how to employ that. i could suck#it up and double down on productivity but that way leads to burnout and self destruction. do i doubke down on relaxing?#i dont kno how to do that. like u would probably just have to drug me. which is y i do not partake in substances. that way also leads#to self destruction. so what am i do to? cross my fingers and pray for a fluctuation in my general mood?#hope that aliens invade and that an incoming invasion sharpens my focus onto only one single thing?#idk. but my sister is finally working on the fish i askrd her yo draw me. so i gotta think of how i wanna get it tattooed#bc shes not an art person and its an act of indulging chaos to get an imperfect image tattooed onto me#so i might have to do some things to make it make me not insane. i asked for this bc i like causing myself problems. also i was in a#slightly altered state of mind when i asked lol but i stand by it haha. anyway. idk things r just annoying and hard rn as i knew they would#b. and im good at catching myself before things get dangerous but it sucks that i feel like a ticking time bomb of destruction. ugh.#unrelated
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[Hi I'm not dead! I don't have any big reason for dropping off the face of the earth I just haven't had a ton of art motivation recently. With christmas coming up I mmmight not get back to posting before the new year but we'll see, I don't wanna give myself a set deadline so I'll leave it as hopefully new answers soonish!]
#ooc#not an ask#still thinking of ways to satisfyingly answer things without drawing every single answer from scratch#because that can lead to burnout VERY fast#i have a few ideas but posts being a bunch at once and then nothing might become a part of the blog#just like blaseball!
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i love job hunting in my field always the same 3 companies who obvsly cant keep anyone, the same 3 staffing companies that ship you off to even shittier positions in those companies if not the fucking government, the same 3 hospitals who want clinical certification i dont have, same 3 universities throwing up part time research grunt jobs their own students wont take. you find something that isn't those and it demands half your weekends and holidays. anyway dont get a stem degree if you arent gonna stay in academia or do some medical shit bc im going to kill myself ****************
#do you know what i would give to blacklist companies on indeed#especially in the greater dc area everything leads back to fucking military research#god but i don't know how much longer i can do the corporate lab shit. i dont know if i can go back to school either#its expensive and once the burnout finally hit i dont think i could ever get that drive bacl#back#ree talks
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Lies face down on the ground. I am not an emotionally stable individual. I need a break
#ramblings of a lunatic#i am so bad at being able to navigate and understand my own emotions but rn my leading theory as to the funk I've been in this week#is that I'm tired and burnt out and that's why I'm so emotionally fragile#both in the sense that ppl being mean about my hyperfixation makes me want to cry#and also in the sense that i have been. FIGHTING the urge to be mean to everyone lately and with a select few authority figures#i have been losing. badly#I DON'T WANNA BE MEAN TO MY PARENTS I LOVE THEM! I DON'T WANT TO BE MEAN TO MY FILM TEACHER I LIKE HIM!!!#I JUST NEED A BREAK BUT I KNOW I WON'T GET ONE UNTIL THIS DAMN YEAR IS OVER#:(( i am upset now#i can tell my parents are getting. tired of the burnout too..#i don't even know what would help beyond like...a whole lotta nothing. literally#no input no responsibilities no work load no talking to ppl i don't wanna talk to just. just being alive for a couple weeks#this is an unrealized fantasy i know. but i will rotate it in my mind#see if that helps
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