#it can lead to burnout
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my-autism-adhd-blog · 3 months ago
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As an Autistic Person, I've Learnt to Stop Pushing Myself out of my Comfort Zone...
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Neurodivergent_lou
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amethystsoda · 6 months ago
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Wanted to share this clip normalboydex posted from Chappell Roan’s Raleigh concert—remembering your favorite artists are more than just entertainers and get overwhelmed too is so important.
I love the artistry Chappell puts into her costumes and shows and how high energy she is, but I dearly hope people give her some room and let her breathe too 🩷🫶
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goldkirk · 4 months ago
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hey this isn’t aimed at anyone in particular but I’m saying it for the record here: if I tell you no, please stop messaging me about fundraisers and mutual aid.
I get enough messages that it’s impossible for me to keep up without devoting at least half an hour each day, when I’m not even on tumblr that long most days. Me having a boundary about this isn’t a moral failing, it’s a lifeboat for me on my own blog.
In my personal life I’m already advocating and donating literally as much as I can spare. This is not me not caring, it’s just me not willing to interact with that on the one place I go online to not interact with irl news and world events for the most part.
I cannot be upset all the time. I cannot be upset everywhere. I cannot use all my emotional and mental energy fielding my own upset from ongoing events. My options are to hold boundaries about this or stop coming online at all.
I’m all for sharing information and signal boosting to reasonable extents, but the scale of it this year is so large and so enduring that it is literally not possible to for me to participate on every account I have. I’ve previously shared links to Gaza eSIM donations and a major hub of verified Go Fund Mes here and elsewhere online. We, the online humans, know how to look those things up ourselves by now. There are many, many people choosing to do advocacy work, and right now, I can’t be one of them.
If you’re extremely upset when I tell you I can’t share/donate right now about a Gaza family or personal fundraiser you ask me to share here, just unfollow and block me. That’s what those buttons are for. Protect your own emotions and energy and get me off your feed instead of staying upset and continuing to engage with online people or content that upsets you.
Please don’t send repeated angry messages based on manufactured purity politics and moral outrage into my messages and inbox when I exercise the right to run my own blog.
#and on that note#I also think some people need to sit down and ask themselves#if their old end times anxieties and fears and preparations and word spreading#haven’t filtered straight into a new non religious end of society and end of modern world order anxiety that they’re pushing on other peopl#even if it is the end times#you cannot change that by beating your own anxieties into other people’s heads#people can care MORE when they are GIVEN ROOM TO BREATHE#first rule of sustainable activism is you can’t do it constantly and you can’t push it on people constantly#you have to pace it and you have have have have HAVE to play long games#short term activism burns you out and if it leads to full despair from burnout it can get you killed via depression#it’s not a joke#there’s a reason your elders have books and community lore about healthy activism even in times of crisis#they lived it. they learned from it. learn from them.#spend your time doing things that can make real impacts.#do little things online but unless you’re an actual information hub you shouldn’t be posting constantly about it#people won’t even want to follow you anymore eventually because that’s not why they followed you#and then you have no audience for your important message anyway.#I know this. I learned it myself on other accounts.#please. stop. harassing me.#how is harassing me going to make me MORE willing to change my mind and post? just because you demanded it?#I am an autonomous person#this is my ONE curated space on the website#you have a multitude of tags and other users#don’t waste energy on a person who already told you no. let’s call that activism rule number two#spend your energy where it’s not likely to be wasted#you’re needed for a long haul#act like it 😭#and stop spamming me 😭#hey little star whatcha gonna queue?
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"one more shot then im quitting forever" is an insane line to come from the guy who responded to the (very unnecessary) hatred over his album + last album he worked on with a letter that was so upsetting many people thought it was a suicide note.
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xxswagcorexx · 2 years ago
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one thing i've just been noticing abt ivory's videos is just. the idea of proving yourself, despite all of the odds against you. if its fighting a 100 wardens or killing god, there's always something to be proven. it's proving that you are capable of accomplishing anything, and you'll do so in a heartbeat.
and that, of course, builds a reputation, right? everyone knows ivory! and she's built a very intense reputation for herself, and she's pretty much feared on every single smp shes on
but with that reputation...you're pressured to keep it up. you're forced to go onto the next big thing. to prove that you can accomplish anything in a heartbeat.
so you do the same things over and over again, ramping up the stakes without taking a minute to calm down and breathe
but maybe, there's a small part of you that begs you to stop. to slow down, take a moment for yourself, and take a moment to look back at everything. just to rest
but.
you have a reputation to uphold. even as part of you screams at you and forces you to put in the breaks, the only thing on your mind is to keep on going. to prove you can do what you've set your mind to, and what you've worked so hard for.
(but in the end, it barely feels like anything before you turn away and look for the next accomplishment to complete, because you've killed off the part that forces you to step back and question what you're doing.)
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superbattrash · 6 months ago
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Sometimes… sometimes I wonder how someone can look at another person, hear that they’re struggling, and then somehow make it about themselves. Subtle enough that it’s not “who cares, let’s talk about me” but direct enough that the other person has to swallow down anger and frustration as to not escalate the situation
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satorhime · 2 years ago
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i hate how people lose interest in fandoms so quickly now because i always feel pressured to write before the “hype” dies 😭
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luv-again · 3 months ago
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tempted to just go to bed tonight without writing much bc I seriously need rest. the roofing stuff has been so disruptive to my sleep schedule that maybe I just need to flag it for now. my brain is barely chugging along, it's not what I wished for this week at all, but it is what it is. perhaps this weekend things will be set right ??
idk the flow isn't there and I'm assuming that's why, but who knows. best for me to sleep it off I think
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titan-god-helios · 1 year ago
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fuck, audhd burnout is a bitch.
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no-thanks-bro · 1 year ago
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Jill goes underappreciated so much and I am prepared to fix it. Her story is just as rough and painful as Leon's, what with being mind controlled and left on her own to be chased through Raccoon City by a giant monster. Granted, she's had more training that she actually chose for herself, but I want to see more of her trauma and how she experiences the world. She always has an exterior that makes it seem like she knows what she's doing at all times, but I wonder how much she really does....
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itspileofgoodthings · 2 years ago
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slowly, slowly, slowly learning how to bridge the gap in my teaching between overexplaining and underexplaining so I hit that exact sweet spot of getting the kids to the place where they’re interacting with a text that is absolutely over their heads and out of their leagues but their excitement, generated by me but sustained by them, and the right amount of scaffolding and explanation lifts them up to be able to meet it, enjoy it, learn from it, be affected by it. 
#teaching tag#it is MAGIC when that happens#anyway i've been showing them macbeth this year instead of reading it because we don't have time to read it#and i've been severely in my head about the uselessness of it#and how it's not doing anything#but i had a good talk with another teacher about it and she was like 'no no! keep going!'#and then today we watched the malcolm and macduff scene and i could feel the room listening to the language#not quite understanding it but reaching out towards it#and it was SO. GOOD.#it helps that the guy who plays malcolm is young and cute#tbh i would never underestimate the importance of that#me choosing my shakespeare adaptations carefully so they get to look at someone young and beautiful enough for a period of time#anyway teaching has been just the absolute doldrums for a couple months now and this feels like a nice break and streak of light#like i just can't ever rule out the possibility that their hearts can be caught by something that we're reading#despite my common sense telling me not to put too much stock into their emotional reactions#because doing so would lead to my burnout and bitterness#because you can't force anyone to fall in love#but you can set the stage and clear the rubbish and lay the fire for lighting#and just wait for a spark to catch#anyway this tension between the orderliness and peace and box checking that i WANT to be a part of my room .....#and the moment of a student just suddenly being illuminated. inspired. in love !!!!!!!#i love it. i love it a lot!
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my-autism-adhd-blog · 1 year ago
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Factors which may contribute to autistic burnout…
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Neurodivergent_lou
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opens-up-4-nobody · 1 year ago
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#sorry i cant shut the fuck up today. i think i just feel worse on the weekends bc i kno i shoulf b relaxing#ppl r telling me to relax. take a break. let me kno how i can help. let me kno if theres a problem. bc my behavior is apparently ya kno like#visibly somethings not right. but how tf am i supposed to relax when i have so much to do#so im stuck spiraling like dont work but also think insistently abt working. but get nothing done. its horrible#mostly rn im stressed abt all the grading i havent done and the work on my masters data i havent done#but its like. something in my head is on fire and it's burning thru all my cognitive energy. i am just trying to keep existing#how tf am i supposed to find the energy to read 45 lab reports? im like illiterate#and idk i just feel bad about coming into a new lab being so sick. i just dont like being a problem#it also does not reflect well on my future career that im being such a flake on things. like sorry if i have to work on my research#assistant data rn i might die ✌️ ugh. itll b fine. i just need to find a way to effectively manage my head#and i keep hearing my dads voice in my head talking abt personal responsibility but like i dont even kno how to employ that. i could suck#it up and double down on productivity but that way leads to burnout and self destruction. do i doubke down on relaxing?#i dont kno how to do that. like u would probably just have to drug me. which is y i do not partake in substances. that way also leads#to self destruction. so what am i do to? cross my fingers and pray for a fluctuation in my general mood?#hope that aliens invade and that an incoming invasion sharpens my focus onto only one single thing?#idk. but my sister is finally working on the fish i askrd her yo draw me. so i gotta think of how i wanna get it tattooed#bc shes not an art person and its an act of indulging chaos to get an imperfect image tattooed onto me#so i might have to do some things to make it make me not insane. i asked for this bc i like causing myself problems. also i was in a#slightly altered state of mind when i asked lol but i stand by it haha. anyway. idk things r just annoying and hard rn as i knew they would#b. and im good at catching myself before things get dangerous but it sucks that i feel like a ticking time bomb of destruction. ugh.#unrelated
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tallymarkbrothers · 1 year ago
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[Hi I'm not dead! I don't have any big reason for dropping off the face of the earth I just haven't had a ton of art motivation recently. With christmas coming up I mmmight not get back to posting before the new year but we'll see, I don't wanna give myself a set deadline so I'll leave it as hopefully new answers soonish!]
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marginal-effect · 1 year ago
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i love job hunting in my field always the same 3 companies who obvsly cant keep anyone, the same 3 staffing companies that ship you off to even shittier positions in those companies if not the fucking government, the same 3 hospitals who want clinical certification i dont have, same 3 universities throwing up part time research grunt jobs their own students wont take. you find something that isn't those and it demands half your weekends and holidays. anyway dont get a stem degree if you arent gonna stay in academia or do some medical shit bc im going to kill myself ****************
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welcometogrouchland · 2 years ago
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Lies face down on the ground. I am not an emotionally stable individual. I need a break
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