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marissasmoments91 · 5 years ago

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And so it begins…

The year 2010 my age 18. I had gotten my first job working at a movie theatre, life was great; I was earning my own money and got discounted popcorn and candy whenever I wanted. What more could I want?!

I was always a petite child but carried all of my weight in my belly. I danced consistently all of my childhood so my weight stayed fairly static.

Once I began working and the dance classes lessened my weight slowly crept up and I began to put on what is not so affectionately known as the “freshman 15” (even though I had taken a year off before I started university and wasn’t technically a freshman). My clothes still fit so what was the problem? Nothing in my eyes.

A little under 2 years later I needed a second job; so I got a job working for a chain restaurant.

Here I was again getting discounted food. My life was excellent. I moved my way up the ranks and eventually became a floor manager. Now my meals weren’t just discounted they were free.

You mean I could have free restaurant quality food whenever I wanted? And for free?! You don’t need to be a rocket scientist to know that chicken parmigiana, curly fries and Caesar salad every day is not a good diet. I only needed to utter the words “I feel like cake” and within 5 minutes I’d have a delicious chocolate cake brought to me by our well intentioned chefs. I got a little bit heavier.

Now you’re probably thinking well how big was she? Now let me just say I’ve never been huge and at this time I ranged between 55 – 60kg. To some that sounds like an ideal weight but a 5 kg fluctuation throughout the year was definitely noticeable in my clothes and on my 5 foot frame the change was always obvious.

In 2015 I got invisalign braces and anyone who has had braces knows how difficult it is to eat. Taking my braces in and out the first few months was painful so I would only take my braces out to eat twice a day. I ate my breakfast and my customary chicken parmigiana during my break at 2pm and then I wouldn’t eat again until the next day. It was with this method that I noticed a weight drop and so did other people. I felt good about myself but as the braces became less painful the more I took them out and started eating normally again and surprise! Surprise! The weight came back.

As an avid gym hater whenever it came up I’d brag that I flat out hated the gym. But it was around this time I thought that I should join one. I joined the local community gym. I’d go do 20 minutes on the treadmill a couple of bicep curls, some crunches and call it a day. This did not last long.

Early 2016 I started working at a hotel, I tried the best I could but let me tell you, having to resist eating the left over breakfast pastries every damn day was difficult and I didn’t often succeed (my personal fav the almond croissants) but then a family friend introduced me to myfitnesspal – a calorie tracking app to help people lose weight. This was perfect I could eat what I wanted and lose weight provided I kept within my assigned calories. It was hard at first but I slowly got the hang of it and dropped some kgs - the lowest I got to whilst using the app was 53.6kg. I was thrilled. I maintained the 53.5 – 55kg weight for the rest of the year.

2017 – I change jobs again moving to another hotel, over the Christmas break I had slowly stopped using myfitnesspal (I figured I didn’t need it) before I knew it I was back up to 59kg. 2 months into the new job and I was promoted to an office role. I was very paranoid about putting on weight as I was no longer moving around all day in the restaurant.

By April I had had enough of the constant fluctuation and began lite n easy. My cousin had started using it and had lost some weight so I thought why not. Coming from an Italian background the food was an adjustment but altogether not terrible. Did I stick to it 100%. NO. I figured since it was a calorie controlled diet if I wanted a piece of cake after dinner with my cup of tea (a weakness of mine) then I could. It would only put me a little over my allocated calories so there was no harm. Right? The weight didn’t go anywhere. Becoming obsessed, I weighed myself every day in order to help control my eating throughout the day. If I was less than the day before I relaxed, if I wasn’t I was super strict.

At June 2017 I was 60kg, I vowed to get my act together and take it seriously, after all what was the point of wasting my money on a product that I wasn’t using properly?

I used events coming up in my life to set goals I wanted to reach. For a family christening in September I wanted to be 55kg and the morning of I weighed in at 55.1kg (I was a bit disappointed but it was pretty much close enough) by October for my cousins 18th I wanted to be 54kg I weighed in on the morning of at 54.1kg. The small goals I set myself seemed to work. I kept on this same trajectory and by 25th November after being super strict for 6 weeks straight I was at my lowest weight I could remember - 53.3kg.I was thin but still 3.3kg from my goal weight. People noticed and complimented me on my weight loss. I was 7kg down in 7 months. I was proud of myself. But was I completely happy, no not really. I hated being invited out anywhere – it stirred a panic in me. Where were we going? What was on the menu? What could I eat? How much would I weigh tomorrow? I managed to get through the silly season with minimal damage to my waistline.

February 2018 I slowed down on the lite n easy I figured I had learnt enough about portion size and calorie controlling that I could do my own breakfasts and just get lite and easy lunch, dinner and snacks. Towards the middle of the year I was fed up as I had hit a plateau and I started to give up.

And then July 2018 I was invited to a black tie industry awards night.

I bought my dress and whilst it fit, losing a couple of kilos wouldn’t go astray. “I know I’ll drop my calories as low as I can” I thought – after all losing weight is calories in vs calories out so the lower my calories means I would lose more weight right?!

I dropped my calories to 700- 800 calories a day. For three weeks straight I did this and let me tell you it was not healthy or fun. I was tired, angry and moody. I snapped at anyone and refused to even look at any other food no matter how many times my mum tried to get me to eat more, but I was 26 so there wasn’t much she could do (I actually think that any time she prepped food for me she added more in than what I asked just so I would be eating more)

I lost over 3kgs in 3 weeks. The day after the event I weighed myself and I had put on over 2kgs. I wasn’t happy.

If you have stuck with me this far into my story you can probably guess how the rest of the year went. I dropped down again to the 53’s and then back up to the 58’s each day weighing myself and being pissed off if my weight had gone up by even 100g.

Heading in to November I had a holiday booked to Hawaii. As it drew closer I kept telling myself I’d drop my calories again but just the mere thought of having to always be hungry and cranky was enough to convince me not to do it. I wanted to at least be 53kg when I left since I knew I’d put on weight over there. I figured if I’m really thin when I get there and put on 5kg I would only be 58kg when I came back and I could lose the weight again. After all I had before.

So about 3 weeks out I thought I better start prepping and again I dropped my calories to 700 – 800 by skipping lunch and went for a 30 min walk outside of the office instead. I dropped weight but only reached low 55’s. That would have to do and I vowed to myself I’d join a gym when I got back and lose the weight properly once and for all.

I went to Hawaii and I ate what I wanted – why the hell not I was on vacation!

I came back early December, I was scared to get on the scale. I weighed 64kg. I had put on just under 9kg in 10 days. How was it possible? I was mortified, upset and angry. I got straight back to dieting and did join a gym. I managed to lose a couple of kilos but a family tragedy resulted in some comfort eating and my weight ballooned back up to 64kgs.

This brings me to 24th December 2018 where the story really begins…

#healthy #health #bodyimage #gym #fitness diet caloriesinvscaloriesout

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belurorthodontics · 2 years ago

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Why Is The Invisalign Braces A Popular Choice Amongst Invisible Aligners.

Invisible braces are a very popular procedure to correct teeth alignment. It is popular not only in the UK but also throughout the world. For Invisible brace treatment, you have to pay about £2000. However, the time needed and the price depends on the severity of your dental problem.

Cost Of Invisalign Aligners

You can search online with the term Invisible braces UK and you will get thousands of results. But, today, Invisalign is the most popular. So, depending on your particular case you may have to pay a little more or less. Considering, that you have no other dental ailments and also that your case is not severe, nor too complex, the price will be somewhere between £2500 to £3500.

However, this estimate may not include the aftercare and retainer charges. Plus, you can search over the internet for the terms like how much does Invisalign cost UK? You will notice that prices vary according to the age of the patient, severity of the dental condition, and also the types of Invisalign a patient uses. For example, there are different types of Invisalign like Invisalign Comprehensive which is for complex tooth alignments. There is Invisalign Express which is for moderate teeth alignment, for up to 20 teeth. There is Invisalign Lite which is for mild dental cases. Invisalign Teen is for growing teens with a changing dental structure. There is a separate Invisalign treatment for adult braces too.

Is Invisalign Cost-Effective?

The minimum cost can be expected to be somewhere around £2500 to £2900. Also, if your dentist has finance options, you might just have to pay about £30 or £50 a month for zero-interest payments. Nowadays, more and more policy providers are starting to cover dental treatments. Having an insurance policy that covers such orthodontic treatments will ease your cost burden for getting a beautiful smile. In this context, you should remember that NHS does not include Invisalign dental treatment.

How Much Time Does Invisalign Treatment Take To Complete?

If you ask how long does Invisalign take? The straightforward answer is 2 years at the maximum and 3 months to notice results. Many orthodontists advise that Invisalign treatment may take between 6 to 12 months or more. But, it depends on your dental case. There is no one-size-fits-all when we determine how long your orthodontics treatment will take. That is because each patient has their own particular tooth alignment issues. The treatment includes teeth retainers that you need to wear after the treatment. But, this may be worn only for a few months.

The results of Invisalign before and after, are great. It is hardly noticeable than metal braces. Invisalign gives the same result as traditional metal braces. If you choose to take up dental malocclusion treatment, Belurorthodontics dental clinic can help you immensely, along with affordable prices.

#smile makeover near me #how much does invisalign cost #Invisalign braces #Invisible Braces

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smilex0905 · 5 years ago

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Everything you need to know about the Invisalign process

For years, traditional metal braces have always been considered as the solution by people who suffer from crooked smiles, teeth gaps, and overcrowding of teeth. It's a painful procedure that requires utmost caring for eating, drinking, brushing and carrying out other regular activities. Despite keeping the mentioned difficulties in mind, people sign up for this procedure, thinking that wearing braces will pay dividends in the near future.

However, the wizard of technology has transcended into various walks of life and dentistry is no different. One such by-product of the latest technologies used in dentistry is Invisalign, which you can avail at best orthodontist in Pune or elsewhere.

What is Invisalign?

A contemporary alternative to traditional braces, Invisalign is a modern solution that straightens teeth without wires. It is moulded out of smooth and durable plastic, which invisibly aligns as per the shape of your teeth. Moreover, every two weeks, you will exchange your used aligners for a new set and gradually straighten your teeth to their correct positions.

Because of Invisalign, prospective patients like yourself now have access to a form of orthodontic treatment to straighten teeth without the use of metal braces. Therefore, if you have never considered the use of braces, you can give Invisalign a shot.

There are four types of Invisalign - Invisalign Lite, Invisalign i7, and Invisalign Teen. Let's take a detailed look at the process by which you place one of these Invisalign types of your choice.

The five-step Invisalign process

1. Consult the right orthodontist - Just like you researched extensively on Invisalign and its various types, it's imperative that you carry the same process to set up a consultation with a certified orthodontist. Their assessment will determine whether you are eligible for one of Invisalign's versatile treatments or not. Moreover, an orthodontist, unlike a dentist, is familiar with all types of treatment. Accordingly, they can suggest the one suited for you based on their experience and training.

During the consultation, the orthodontist will take x-rays and photographs of your teeth to thoroughly examine you and determine whether you are fit for an Invisalign treatment or not. At the same time, the orthodontist will explain to you the entire process and answer all your queries as well. Since this is a major medical and financial decision, go for a doctor that has not only the right training but also someone you can trust. It will put you at ease for the entire duration of the treatment.

2. Customized treatment plan - Upon saying yes to Invisalign and its subsequent treatment type, your orthodontist will build a custom plan for you. It includes digital x-rays, moulded impressions, and photographs of your teeth. By using these images, your orthodontist will create a digital 3-D layout of your teeth and use it as a roadmap to determine different stages of teeth positioning. It's because not all teeth can be straightened once. As a result, your doctor can straighten a couple of them at a time. Moreover, Invisalign's software will help your orthodontist predict how your teeth will change and look over weeks, months and at the end of the treatment. It will also give a projected timeframe for your treatment's duration.

3. Your first aligners - So, how will Invisalign work for you? You will receive custom-made aligners, which will align with the shape of your teeth. Unlike traditional metal braces, these aligners won't irritate your cheeks or gums and can be easily removed before meals and brushing. Moreover, your orthodontist will replace your aligners with a brand new set once every two weeks. It's because aligners straighten and alter the shape of your teeth, rendering the ones you wear useless after some time. While the first few days of a new set are less comfortable, it fits better as days pass by. This change is a clear indication that your Invisalign treatment is working!

Along with aligners, special fasteners are temporarily inserted in your teeth, to clip and unclip your aligners easily. Once the treatment is completed, these fasteners, along with the aligners, can easily be removed.

4. Regular check-ups and proper hygiene - To optimize your Invisalign process, your orthodontist will ask for a check-up approximately once every six weeks to evaluate your treatment. Based on the findings, your doctor will recommend either continuing with the existing treatment plan or making alterations in it. Moreover, during these check-ups, the doctor may advise you to wear retainers post a treatment session, to keep your teeth locked in their new position. These retainers use the same technology as the aligners.

Furthermore, it's also essential for you to professionally clean your teeth every six months to ensure your Invisalign treatment process goes smoothly. While removable aligners mean that you don't have to worry about food getting stuck on it, it is still advisable that you make keeping your teeth clean an absolute priority.

Also, during and post-treatment, maintaining proper oral hygiene is essential to keep your beautiful smile. With well-aligned and cleaner teeth, you can brush and floss easily. It will help your pearly whites stay white for a longer time.

5. Get back your beautiful smile - Upon completing your Invisalign treatment, you will immediately notice a positive change in the alignment of your teeth. However, you will need to wear retainers post-treatment to give your jaw-bones time to solidify around your new teeth placements. By consistently wearing retainers in the months' post-treatment, your teeth will gradually stop shifting and moving. It will help you revert to your beautiful smile, and encourage you to take plenty of photographs which you always shied away from!

So, for a hassle-free dental procedure to set your teeth right, choose Invisalign! Make sure you get it done from the best orthodontist in Pune or anywhere else. It will serve you well for the rest of your life.

#best orthodontist in Pune

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arbitraryapples · 4 years ago

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Invisalign Cost (02) 8090 1105 | www.sydneycbddentistry.com.au

Invisalign is very popular with adults, as they are clear or invisible braces that use clear aligners to help straighten crooked or misaligned teeth. At Sydney CBD Dentistry our platinum status with Invisalign Sydney means we can offer patient Invisalign treatment for more complex cases. Cases such as overcrowding, gap teeth, open bite, underbite, overbite and crossbite. Due to the range of complexity for each individual, the Invisalign in Australia cost for each patient is different. In Australia there are many practices that offer Invisalign and the Invisalign cost in Sydney is dependent on each surgery.

At Sydney CBD Dentistry we are upfront and clear about our Invisalign price and we are able to give you a treatment plan that states the cost depending on the package is suitable for the individual.

Invisalign Cost Sydney

Invisalign is quite expensive and most dental clinics in Sydney offer it between $7,000 to $9,000. So before deciding on getting this treatment, you have to be financially prepared as well. Research and ask around where more affordable Invisalign is available. Check your dentist’s website to see if there are any Invisalign special offers.

So How Much is Invisalign Cost in Sydney CBD Dentistry? Our packages range from Express to Comprehensive, where express only has 7 aligners and comprehensive is unlimited. To find out which package you will need, an initial consultation is required to examine your teeth. The consultation fee is $65 and it is not part of the Invisalign package price. During this appointment the dentist will be able to let you know which package is suitable for your case.

Express Package $3,700

This package only provides 7 aligners and is usually for patient’s who had braces before but stop wearing their retainers hence slight shifting has occurred on their teeth.

Lite Package $6,190

This lite package offers up to 14 aligners with 2 sets of refinement aligners for 2 years. Refinement aligners are small alterations that can be made during or towards the end of the treatment where gaps or teeth straighten was unable to achieve with the original aligners. This package is perfect for patients with slightly crooked or gappy teeth.

Moderate Package $6,990

Moderate package gives patients up to 26 aligners with unlimited refinement aligners for 2 years. Most patients fall into this category if their teeth have overbite or mild overcrowding, as the unlimited refinement aligners can continuously alter the treatment plan for the perfect result.

Comprehensive Package $7,190

This is the ultimate package where there are unlimited aligners and unlimited refinement aligners for up to 5 years. The comprehensive package is for more difficult cases like overcrowding, underbite and crossbite. With this package for up to 5 years of unlimited refinement, if your midline or teeth have shifted during the 5 years of when your treatment was started. You can come back for more refinement aligners to achieve the perfect straight smile.

Our friendly and experienced dentists will be able to go into more details for each package suitable for your case during your initial consultation appointment for the best Invisalign in Sydney. To further break down on the cost, after the first consultation appointment of $65. The dentist will be able to print out a treatment plan with your proper cost.

The second appointment is the mock up and impression appointment, where the dentist will take an OPG scan and impression of your teeth for the Clincheck program. At this appointment $500 is required from your Invisalign package price and it is non-refundable if you decide not to go ahead with the treatment.

The third appointment will be the review appointment, where you can view the process of your treatment from our Clincheck technology. If you decide to proceed, a $3,000 non-refundable deposit is taken to start the fabrication of the aligners. If you decide not to go ahead with the treatment this appointment would be free.

Fourth appointment and further ongoing appointment a fee of $500 is required until you pay off your Invisalign package price. The dentist will give you a few aligners at each appointment and inform you of your next appointment which is usually 4-6 weeks.

from https://www.sydneycbddentistry.com.au/invisalign-cost/

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fapjesus2 · 6 years ago

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Best Invisalign in Sydney (02) 8090 1105 | www.sydneycbddentistry.com.au

Sydney CBD Dentistry gives their clients the complete freedom to choose from a variety of Invisalign package to suit their individual preference, needs, as well as their budget allocation.

Invisalign in Sydney has become a very much sought-after procedure contributing greatly in helping change the way people view dental braces as a whole. This new innovation has made teeth straightening a more fun and engaging activity.

Invisalign braces however, can be pretty expensive depending on the number of circumstances. Sydney CBD Dentistry understands the issue and has taken the necessary measures in order to help make the best invisalign in Sydney more accessible to their clients by offering flexible payment programs with their aligners.

Customers today will be able to choose from a variety of packages for their invisible braces. First off, is the express package which starts at $3700 and includes up to 7 aligners.

There is also the lite package that costs $6190 which includes up to 14 aligners and 2 sets of refinement aligners for 2 years.

On the other hand, the moderate package cost $6990 and it includes up to 26 aligners as well as unlimited refinement aligners for 2 years.

Last but definitely not the least, is the comprehensive package in which clients will receive unlimited aligners within 5 years of treatment time for $7190.

All of these packages are viable although you need to keep in mind that clear braces in Sydney requires a fair amount of time before they become noticeable.

https://www.sydneycbddentistry.com.au

source https://www.sydneycbddentistry.com.au/best-invisalign-in-sydney/ from Sydney CBD Dentistry https://sydneycbddentistryau.blogspot.com/2019/03/best-invisalign-in-sydney-02-8090-1105.html

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jeroldlockettus · 6 years ago

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14 Questions & Answers About Adult braces

With so many people now considering wearing braces way beyond their childhood and teenage years we thought it would be appropriate to answer as many questions as we can about braces for adults, including fixed braces & invisible braces.

1. Is it necessary to remove teeth before having braces?

It may sometimes be necessary to remove teeth. It depends on your clinical situation. Very often teeth become crooked because they are overcrowded and they’re physically isn’t enough room for all of the teeth to be straight. Removing teeth allows the remaining teeth to be straightened in the most efficient manner. You would generally only need to have teeth removed if your teeth are crowded, if you want orthodontics because your teeth are spaced then tooth removal would not normally be necessary.

2. What is the age limit for wearing braces?

There isn’t an age limit for braces to move teeth. The only real criteria is that you are dentally fit and healthy which does become more problematic as you age.

3. Is it bad for your gums to start wearing braces in my 20s?

Being 20 is still very young and it would be absolutely fine to wear braces. So long as the braces are designed well they should not be bad for your gums. You will also need to make sure that you are cleaning your teeth adequately everyday, this is far more likely to be bad for your gums than braces themselves.

4. What is it like to wear braces as an adult?

It depends on what type of braces you have. Lingual braces (braces that fit on the inside of your teeth) can be a little uncomfortable to begin with but are virtually invisible. Braces on the front of your teeth, often known as train tracks make not look quite as good however, with modern techniques such as ceramic braces with white wires they can be virtually imperceptible.

5. How long should you wear braces?

Some treatments can be undertaken in around 12 weeks, other treatments can take up to 2 years. Shorter treatments usually only involve the top front teeth, front teeth have smaller and less complex roots than back teeth and are therefore quicker and easier to move. If your orthodontic brace is to move back teeth then treatment times can be significantly longer.

Image source: thesebonesofmine.wordpress.com/category/teeth/

6. Is it embarrassing to wear braces to college?

There are a couple of ways to deal with embarrassment from wearing braces at College or University. One way is to opt for more invisible braces such as lingual, Invisalign or ceramic braces. These are very discreet systems.

Another way to deal with embarrassment is to make a statement with your braces. You could opt to have various coloured bands on your metal brace, these can be chosen to match your favourite sports team or colours and can make a real fashion statement.

The key is to let your dentist or orthodontist know about your concerns and you can then decide together the best way to overcome them.

7. What are some tips for surviving adult braces?

Our tips for surviving adult braces are:

Accept that there will be some mild discomfort for a couple of days each time the braces are adjusted, typically every 4-6 weeks.

Clean your braces fastidiously after every meal.

Invest in interdental brushes so that you can clean between the brackets adequately.

Be prepared for a lull in your motivation towards the end of treatment. Many patients find the final couple of months difficult as they have had the bulk of change they require and now just want to get the braces off. Being prepared to this can help you deal with how you feel towards the end of treatment.

Book a celebration meal for when you’re braces come off with all of the favourite foods you haven’t been able to eat during treatment.

Talk to your orthodontist or dentist throughout treatment. If you’re having problems then let them know as they are almost always ways to help.

8. What are the disadvantages of wearing braces?

Some disadvantages of wearing braces can be:

Mild discomfort each time they are adjusted.

The length of treatment. Sometimes this can be up to 2 years.

For braces which are fitted on the front surface of your teeth they can sometimes irritate your cheeks and cause ulcers.

The braces cost and sometimes put people off although there are almost always payment options available.

9. Orthodontics: Do braces really work?

Yes. The science of orthodontics is now clearly understood. Simply putting pressure on the tooth in a particular direction will move it. The proof of this is that sometimes we need to use orthodontics to correct accidental childhood movement of the bone. If a child sucks their thumb very hard at a young age they can move the bone in the roof of their mouth. Because the bone is moved it also moves the teeth leaving them with buck teeth.

Orthodontics use utilises this very same principle but in a controlled manner to move the teeth into a position we want.

10. How do people feel about adult braces?

The results speak for themselves. Patients are invariably delighted with the result of adult braces and feel younger, fresher, brighter and more confident.

11. How effective is orthodontics in grown ups?

In days gone by orthodontics was only offered to children and teenagers. Adults are usually considered not tolerant of the classic NHS braces which were metal and obtrusive. Advances in modern techniques to provide more aesthetic braces (Although not an nhs treatment) has meant that adults have opted to have orthodontics also. Orthodontic results are extremely good in adults.

Any orthodontics will also require you to wear a retainer, this can sometimes be a removable device so adults need to remember that this will need to be worn, usually at night, after treatment.

12. What age is too old to start using braces (for teeth)?

So long as your oral health is in good condition then no age is too old to start using orthodontic braces.

13. What are the pros and cons of dental braces?

On the positive side:

Dental braces maintain your natural tooth structure meaning your teeth stay as healthy as possible, just in a new position. Dental braces are therefore one of the most holistic and health-conscious ways to straighten crooked teeth.

On the negative side:

Dental braces often take at least three months to work, sometimes up to 2 years. So if you’re looking for a quick result then you may like to look at other cosmetic dentistry alternatives such as veneers or bonding.

14. What are the various types of braces?

Dental braces typically come in 3 varieties:

Rapid.

Imperceptible.

Complex.

Rapid systems include things like Invisalign Lite or the Inman aligner. These typically move front teeth only (their roots are shorter and so can be moved quicker) to more cosmetically acceptable positions. Often this is only rotating or tipping teeth rather than removing them bodily.

Imperceptible systems include Invisalign, lingual and ceramic braces. Some of these more imperceptible systems utilise clear aligners, some of them at the orthodontic braces on the tongue side of your teeth whilst others use ceramic/clear braces with white wires on the front of your teeth to be completely tooth coloured.

Complex systems include ceramic/clear braces and conventional metal train track braces. These can be used to move teeth bodily, including the more difficult to move back teeth.

These three alternatives are not mutually exclusive, for example ceramic braces (complex) are also virtually invisible. Some of the systems are also removable (Inman aligner, Invisalign) whilst others are fixed (metal train track braces or clear/ceramic braces)

Summary

There are so many questions about orthodontics that you may like to ask, our Solihull Dental Practice is happy to take questions and queries from you on social media stream, we also recommend that you speak to your own dentist about your concerns and questions.

All problems exist in the absence of good communication… So let’s talk.

from Dental Care Tips http://www.solihulldentalcentre.co.uk/blog/questions-answers-about-adult-braces/

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mylefteyetooth-blog · 6 years ago

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Five Weeks to Go

I am a 27-year-old woman who should have had her teeth fixed years ago. The issues I have existed when I was a teenager, when treatment on the NHS would have been free, but I didn’t get them addressed then (in part because my Mum had a terrible experience with braces and she passed on her fear to me), and since growing out of the free NHS option I’ve never been stable or rich enough to get the problem resolved.

Here is the dental issue: with all of my canines, and a couple of my premolars on the top, the baby tooth did not come out naturally, and the adult tooth grew in the wrong place (known as having ‘ectopic eruption’). Over the years, I lost all but one of the baby teeth, with or without intervention, and generally the remaining adult teeth have shifted to be in more or less the right position; most recently, I had the baby premolar pulled out in December 2017, after the tooth started cracking and causing pain when brushing and chewing.

After fixing the immediate issue, my dentist began going over treatment options with me to fix the remaining canine; the adult canine on the left sits so far up in my mouth that it isn’t obvious to most people that it even exists, and it is basically impossible that it would move into the right place on its own. When (and dentists assure me it is when, not if) the baby tooth comes out on its own, I’d be left with a gap near the front of my smile.

This was the first dentist to discuss my options for braces kindly, to take my concerns about cost seriously, and to encourage me in such a way that it finally felt feasible. I had a few more appointments with the Invisalign expert at my normal dental surgery, who was similarly supportive. This took some time, as I had to wait until after Christmas and New Year for the first consultation. It was eventually decided that there would not be enough change possible with the Invisalign Lite available at my regular dentist’s to make that treatment worth the expense, time, and effort, so I was referred to a separate clinic that offers the full Invisalign treatment.

Invisalign, for the uninitiated, are sets of clear(ish) plastic aligners worn over the teeth. They are swapped regularly—usually weekly or fortnightly—and each new set brings the teeth closer to the position that they would occupy if only they’d grown in nice and straight. They may be supported with the use of elastics, in particularly difficult cases, to move the teeth a little further, and may also require the use ‘attachments’ on your teeth made of dental resin to make their grip more secure. The attachments will remain on your teeth while the aligners are out, but will be removed at the end of the treatment course. Treatment length varies (for me, it is predicted to be 12 months).

I finally got an appointment at the new clinic in early May, so around six months after the premolar extraction. The dentist showed me my Clin Checks (the predictions for how my teeth would change with the treatment) and discussed my options. He told me that traditional braces would cost as much as Invisalign, that the results would be little different, and that they would be more restrictive in terms of diet. With that information, it seemed a no-brainer that I would do the Invisalign. The Invisalign will also require fewer appointments, as unlike braces they don’t get adjusted: you just swap out for the next aligner. Given I have to fit in appointments around a full-time job, this was a nice bonus.

I made a down-payment of £390 after the free consultation—£350 for the initial moulding of my teeth etc., and another £40 for a scale and polish prior to starting with the aligners. I have a further £4,125 to pay for the full treatment plan, including the cost of the aligners and the necessary appointments along the way.

At the stage when I made the payment, I didn’t know nearly as much about Invisalign as I feel I should have. I started Googling when I got home, and I found out all sorts of things my dentist didn’t discuss with me before I agreed to the treatment. He didn’t tell me I’d need to wear the aligners for 22 hours a day, and take them out only to eat, with vigorous brushing in between. He didn’t tell me I’d only be able to drink water during this time, and that hot drinks will warp the aligners, so I’ll have to cut out tea. He didn’t tell me that people wearing Invisalign are at increased risk of cavities, as their saliva can’t wash their teeth clean while they are wearing the aligners, so harmful sugars need to be removed thoroughly before the aligners are replaced. He didn’t tell me that I will likely have ‘attachments’ of dental resin placed on several of my teeth to anchor the aligners, and that these can stain if I drink certain things like tea or red wine with the aligners out. He didn’t tell me I’d need retainers after the treatment is complete, which I’ll wear at night for the rest of my life.

He also didn’t tell me when I’ll have my last baby tooth—the left canine, also known as an eye tooth—pulled out, so I hope he has a plan for that.

My next appointment is this Friday, and that will include creating scans of my teeth and taking lots of photos of my current smile, so they can get the aligners made for me. I have done a decent bit of research about Invisalign between my last appointment and this one. I do wish I’d been better informed, but now I am armed with some questions (particularly I’d like to know what my dentist recommends to keep the aligners clean, because I’ve come across contradictory information online). Even knowing everything I know now, I am convinced this is the right choice for me.

I have had a lot of emotional reactions about getting the braces. I feel embarrassed that it took me so long to get the problem fixed. I also feel a sort of vague embarrassment attached to having bad teeth in general, despite the issue having nothing to do with hygiene or anything under my control. I feel frustrated that I didn’t address the issue when I was young enough to get the treatment for free, and that I’ve missed out on years of enjoying my smile. I am appalled with how much it will cost me now; I come from a working class background, and live in an expensive UK city. It has taken me years to build up my savings and I was planning on it all going towards a house deposit. To lose such a big chunk on something that feels cosmetic is galling. My husband is from the US and is more used to paying for medical care, and he has helped me adjust to spending so much. It is a health issue, as well as a cosmetic issue, and I’ve come to accept that. I have felt frightened of the social and professional repercussions of being an adult with braces. Reading how other people my age have dealt with Invisalign has really eased that worry for me, so finally I am at a stage where my main feeling is determination. I will get this taken care of now. I hope I have the willpower to be strict with myself, and that I take careful enough care of my teeth to avoid cavities (I’ve never had one before).

Right now, I am a little anxious about whether my final baby tooth will be extracted during this appointment or not. On Saturday, I am going on vacation to the US, which will include attending a friend’s wedding, and celebrating my own wedding belatedly with friends who live far away. I’d prefer to have my current smile for those events: the baby tooth sits in the normal smile line, so having it extracted will create a gap until the adult tooth is pulled into place. If the baby tooth is extracted this Friday, I’ll just have to put up with it. The dentist told me it will take two weeks to get everything ready for the first aligner to be made, which means that by the time my vacation is over, I should be able to get started on the Invisalign treatment, and my eagerness to get started overrides my worry about my appearance.

Many of the experiences I’ve read about online discuss how the aligners changed food habits, because snacking just isn’t worth it when you need to 1) take out and rinse your aligners; 2) enjoy your snack; 3) brush your teeth, floss your teeth, use mouthwash; 4) refit the aligners. Especially because this eats (ha!) into the two hours a day you are supposedly allowed to have the aligners out, many people cut out snacks entirely. I have already reduced my snacking a lot this year (due to a sudden health kick in January), but I’ve usually allowed myself to be a bit more freedom at the weekends, so I’m expecting some change there. I also normally have a cup of tea twice a day at work, which will obviously need to be eliminated and replaced with water. My normal drink is water, apart from that, so I’m glad I already made that change. Giving up tea, pop, and snacks, all at the same time would have been especially rough.

One other thing about my vacation, with the upcoming food restrictions in mind, is that it will be sort of my last hurrah. While I’m away, I’m going to eat all of my favourite American foods, as often as I like, and I’m going to drink root beer, and I’m going to snack snack snack. I won’t be keeping track on a calorie counter like I do most days; that can wait until I’m back. I’m seeing this trip as my last little burst of freedom, before a year of my teeth being locked up in plastic jail.

I know I’ll put on some weight during this trip, but I reckon that the ‘Invisalign diet’ I’ve read so much about will help me get things back under control. I’m planning to continue my use of a calorie counter during the Invisalign treatment to not only make sure I’m not eating too many calories (as I currently do), but also to help me figure out how many calories I need per meal to feel full until I next plan to eat.

One risk that is not discussed very much in my online reading, but which I am aware of, is the possibility that being strict with my Invisalign may cause me to relapse to my other unhealthy eating habits of skipping meals. I did this a lot as a teenager, and on and off in my early 20s. I have overcome my past issue with calorie counters, no longer obsessing over eating under 500 calories per day for short bursts then reverting to binging, in huge part because of the support of my husband. Hopefully I won’t now replace that with an obsession to keep the retainers in for as long as possible, leading me to skip meals more often. I was never a dangerously low weight as a result of skipping meals, and never kept the habit for longer than a few months at a time, but for those who have recovered from a serious eating disorder, I think Invisalign would be a potentially dangerous option (traditional braces also carry restrictions around food, so could possibly come with many of the same issues).

This is definitely something people need to consider before going ahead with treatment. I’m in a healthy place, both in my eating habits and mentally, so the treatment carries a small and acceptable risk for me. For others, the risk may be much greater and not worth it.

Because reading about other peoples’ experiences has been so valuable to me now, before I’ve had the Invisalign fitted, I have decided to keep a record of my experiences. I’ll also be taking photos of my progress (including some pics with the Invisalign in, because I found this hard to find online and was so curious to see how it would look!). I’ll take the photos regularly, and hopefully side-by-side comparisons will show the differences.

It is so hard to envisage the version of me who will exist at the end of the treatment. I’ve lived with my messed up teeth for so long. I hate some of my wedding photos because you can see that random extra tooth (which is so sad, because it only shows in the pictures where I’m really happy and smiling widely or laughing), and have hated photos of myself for this reason most of my adult life. I don’t want to get my hopes up too high in case the result is not as good as I imagine. I am picturing myself smiling unselfconsciously for the first time at my 29th birthday next July, but I don’t know if that will ever be my reality. One tooth—that’s all I desperately want to fix—and it’s costing me a third of my savings, my daily tea, and a year to do so. The money, the discomfort, the changes to my lifestyle—I hope it is worth it all to get that smile.

#invisalign #perfectsmile #dentist

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smilex0905 · 5 years ago

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Everything you need to know about Invisalign

The confidence in our smiles is directly proportional to the whiteness and alignment of our teeth. If you are subconsciously unhappy with what you possess, it can damage you socially and psychologically.

So, is the solution for crooked smiles, teeth gaps, and overcrowding the discomfort of traditional braces? It isn’t, if you can experience the magic of Invisalign, which you can find at the best implantologist in Pune.

What is Invisalign?

What are the types of Invisalign?

There are four types of Invisalign - , Invisalign Lite, Invisalign i7, and Invisalign Teen. Let’s understand the individual functionality of each type.

● Invisalign Full - Invisalign Full is the most commonly prescribed treatment by dentists, as it acts as a great alternative for traditional metal style of braces. Instead of getting the brace fixed on your teeth using brackets, you will use a series of clear plastic aligners, which will gradually shift your teeth to its correct position. Moreover, before the start of the treatment, Invisalign braces use technologies such as mouth scanners and 3D printing to create a computer-generated image of teeth post-treatment. While the treatment takes between 12 to 18 months, the end result justifies the time and money spent on this process.

● Invisalign Lite - In comparison to Invisalign Full, Invisalign Lite is best suited for mild to moderate cases, such as crooked front teeth, gaps between teeth, mild overcrowding, slight relapse after previous orthodontic treatment, etc. As a result, the treatment only takes between 6 to 12 months. Moreover, the procedure for Invisalign lite requires fewer aligners than Invisalign Full. Hence, the treatment costs less. In conclusion, Invisalign Lite is a quick way to treat minor and moderate teeth alignment issues, as in seven months, you could have a clear smile without experiencing the discomfort of braces!

● Invisalign Teen - Teenagers wearing braces is a common sight, as they look to enter adulthood with aligned teeth rather than crooked ones. However, they experience a lot of discomfort and pain in wearing these braces. Enter Invisalign Teen - a teeth aligner system made specifically for teenagers. Similarly to other Invisalign products, it is an invisible way of straightening teeth using clear and removable aligners, custom-made as per a teenager’s teeth.

● Invisalign i7 - The Invisalign i7 is the newest member to the Invisalign treatment family, which is designed to provide an easy and comfortable solution for minor cases. This type of Invisalign provides results under three months and provides none of the discomforts of traditional braces. It applies pressure on specific teeth at different times - until they have been straightened to their respective positions as prescribed by your dentists. Hence, Invisalign i7 acts as a simpler option for minor correction in typically shorter time and allows you to fix your dental flaws.

Is Invisalign Better Than Traditional Braces?

Before choosing between using Invisalign and traditional braces, it is imperative that you weigh the pros and cons of the former. Here are few pros-

● Invisalign is comfortable - One of the main disadvantages of traditional braces is the discomfort it causes through metal braces. On the other hand, Invisalign is easier to wear, causes fewer abrasions, and makes eating less painful.

●Invisalign is Invisible - Apart from the discomfort, traditional metal braces don’t make for a good viewing and will make you conscious around people. On the other hand, Invisalign is invisible, which will make you smile without inhibition.

● Invisalign can be removed - The biggest advantage Invisalign has over traditional braces is removability. Once you put traditional braces, the only way you can remove it is through a dental procedure, which makes routine chores such as chewing and brushing difficult. On the other hand, Invisalign can easily be removed and put on as per convenience.

The cons of using Invisalign are -

● Traditional Braces Are Affordable – While Invisalign is more effective than traditional braces, it is also more expensive. Therefore, make sure you get your Invisalign procedure from a reputed dental centre.

● Some Treatments Require Traditional Braces – When it comes to severe cases of severe overcrowding, traditional braces work best over Invisalign. It’s because shaping an Invisalign aligner can be a herculean or nigh impossible task. In such cases, dentists prefer traditional braces to Invisalign.

● Lifestyle Choices – By choosing to place aligners, it becomes essential that you maintain lifestyle choices that do not stain the Invisalign. Moreover, constantly removing and putting on the Invisalign can weaken the adhesive bond between the aligners and teeth.

By going through with the Invisalign procedure, you will not only get your smile back but also perform day-to-day actions with relative ease. Make sure you get it done from the best implant centre in Pune or anywhere else. It will serve you well for the rest of your life.

#best implant centre in Pune #best implantologist in Pune

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