#intasports

[kingsolomonsworld]

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A post shared by Solomon Abiodun (@fitplanetachievers)

Circuit Training Class is fun because while working out, Burning fats, you have like minded people who you workout with, and sometimes, amidst burning fats you crack jokes, laugh, smile and feel good and at the same time forgetting whatsoever is bordering before you started Working out with like minded people brings fun into it, joy and laughter sometimes #CircuitTraining #fatloss #fatmelt #tabatatraining #tabata #grouptraining #mmatraining #circuit #instafit #fitnessaddict #active #bestoftheday #instadaily #intasport #personaltrainer #muaythai #weightloss #weightgain #jumboboxbraids #fitness #fitladies #shred #shredNation #dubaifitness #dubaisport #transformation (at Mma Fitness Center) https://www.instagram.com/p/ByQX_J2nrbl/?igshid=1ps2j5xn9j2i1

[yusufnurirawan]

Sik penting teles... Wkwkwk #renangpekanan #balongwaterpark #raisorenang #instmoment #intasport #instapic #instaislamic #olahragaalanabi #bantul #yogyakarta https://www.instagram.com/p/B2k3ywVHXtd/?igshid=uuauefer1bjq

[jippesports-blog]

#sunnyday this #morning #walkingtour #walk #balade #beautiful #nature #outdoors #runkeeper #instamood #instagoodnature #instadaily #instafollow #instanaturelover #intasports #instagood #followme #followforfollow #hiking (à Base de loisirs de Vaires)

[gcrm19]

#rolfhoppe #instamoment #intasports #atletismo #300metros #instawin #deporteescolar #atletism #300meters #federados (en Estadio San Carlos de Apoquindo)

[kingsolomonsworld]

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A post shared by Solomon Abiodun (@fitplanetachievers)

One of the reasons why you don't have fatloss, it's because you don't do exercises that metabolized fats Note that your exercise has to be effective for your body to go into AFTER BURN EFFECT MODE, or else, you will be like anyone else, who is trying to go somewhere but never heading to no where, beating around the bush Not all exercise gives the same results because they all have purposeful results to deliver Understanding exercises that metabolize fats, will save you a tons of money, deliver you from regret and depression. Get wisdom and in all you have got, get understanding 💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧💧 If you find this training tips helpful, don't forget to drop me comment below ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Save, share, follow , Like, comment and Tag someone ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ #CircuitTraining #fatloss #fatmelt #BattleRope #burpees #fituae #food #dubaifitnesschallenge #dubaifitnesstrainer #sports #ketotransformation #physicaltherapist #anastasiabeverlyhills #intaskincare #intasport #fitchallenge #fitfam #Fitstats_en_US #fitnessgirl #crossfit #crosslifter #dubaifitness #dubaifitfam #fitmodels #fitacademy #diet #instahealth #wellness #tabatatraining (at Mma Fitness Center) https://www.instagram.com/p/By3nol0nE_W/?igshid=18gc3nm3y17xw

[kingsolomonsworld]

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A post shared by Solomon Abiodun (@fitplanetachievers)

Core training is one of the vital parts of the body to strengthen, Core strength training helps for core stability, and body balancing, it helps your body to bearing volume of weight or work loads..... For example when performing back aquat, deadlift, standing biceps curls....... It's the core muscles that's activated and stabilizes your entire body for that specific training ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Med-Pullover 45 seconds Russian Twist 45 seconds If you find this training helpful, don't forget to leave a comment And also if there's anything you want me to improve on, drop me a comment ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Comment, save, share, Like and Tag someone ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ #CircuitTraining #tabata #tabataworkout #tabatatraining #tabatabaeihouse #grouptraining #taehyung #taebo #turbojam #CircuitTraining #strengthtraining #kettlebellworkout #mmatraining #mua #bodybuilding #bodybuilder #weightloss #weightgain #jumboboxbraids #weightlosstransformation #mmafitnesscenter #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #intasport #personaltrainer #muaythai (at Mma Fitness Center) https://www.instagram.com/p/BylAD65ncYE/?igshid=1ssec2v517lp8

[kingsolomonsworld]

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A post shared by Solomon Abiodun (@fitplanetachievers)

Hot: Workout Series 8 Fats Melting, Muscle Tone EXERCISES ✔️Jack Crawl ✔️Shuffle Jack Medball ✔️Pec Flys Dead Legs Raise ✔️Deadliift Row ✔️Plank Staps Row ✔️Split Lunges Side Jumps ♻️ 6 moves 🕺 Rounds 🕝 20 seconds on 🕐 10 seconds off 🕑 60 seconds rest #CircuitTraining#fatloss #CircuitTraining #mmatraining #lesmills#kettlebellworkout #fatloss #fatmelt #BattleRope#burpees #weightloss#weightgain #jumboboxbraids#mma #mma #pushups #getripped #getgoing #inspiration #dieting #dubaifashion #dietplan #dubai #diet #instahealth #wellness #getmoving #fitnesslife #gymnastics#gymfrick #dubaifitness #dubaifitfam #dubaifit #foodie #fituae #food #dubaifitnesschallenge #dubaifitnesstrainer #sports #ketotransformation #physicaltherapist #anastasiabeverlyhills #intaskincare #intasport #fitchallenge #fitfam #Fitstats_en_US #fitnessgirl #fitnessgirl #mmatraining #mmafit #fitmodel #mmatraining #lesmills #kettlebellworkout#weightloss (at Dubai, United Arab Emirates) https://www.instagram.com/p/BwDdpV_Al_H/?utm_source=ig_tumblr_share&igshid=19gr08rk550sc

[kingsolomonsworld]

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A post shared by Solomon Abiodun (@fitsolex)

Hot: Workout Series 8 Fats Melting Muscle Tone EXERCISES : ✔️Rear Plank Crawl Jack ✔️Shuffle Jack Medball ✔️Deadliift Row ✔️Pec Flys Dead Legs Raise ✔️Split Lunges Side Jumps ✔️Planks Steps Row ♻️ 6 Moves Each 🕺10 Rounds 🕑 20 seconds On 🕝 10 seconds off 🕐 60 seconds rest If you find my training helpful : FOLLOW, SHARE, and TAG someone #CircuitTraining #fatloss#fatmelt #fatloss#fatmelt#BattleRope#burpees #mma#fitchallenge #t #diet #instahealth#wellness #dubaifitnesstrainer #sports #ketotransformation #keto #food #dubai #dubailife #dubaifitness #dubaifitfam #dubaifit #foodie #fituae #food #dubaifitnesschallenge #dubaifitnesstrainer #sports #ketotransformation #physicaltherapist #anastasiabeverlyhills #intaskincare #intasport #fitchallenge #fitfam #Fitstats_en_US #fitnessgirl #fitnessgirl #mmatraining #mmafit #fitmodel #mmatraining #lesmills #kettlebellworkout (at Dubai, United Arab Emirates) https://www.instagram.com/p/BwDWkt7AT-n/?utm_source=ig_tumblr_share&igshid=161o9wfe9zvqi