#improving life quality

[verflares]

just how long is forever? // not long enough, with you

pssst. check this out on inprnt :]

[docareto]

Self-Care Secrets for a Happier, Healthier You

Welcome to Do Care blog, where we’re all about making your health journey a little bit easier and a whole lot happier. Today, we’re diving into the world of self-care secrets tips and why it’s not just a trendy buzzword—it’s a crucial part of maintaining both your mental and physical health. Let’s explore some simple yet effective self-care strategies that can help you feel your best every day.

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[rainbow-sunshine-unicorn]

Yes Anthony is obsessed with Kate to an alarming degree but consider this from his perspective, the hottest woman he knows not only loves him back, and agreed to marry him but she also cured his insomnia

So it’s completely understandable that he’s decided to dedicate the rest of his life to worshipping the ground she walks on

[storm-of-feathers]

I look at ppl who are "anti medication" the same way i look at anti vaxxers tbh.

[cabinette]

arthur he's not balling

[dogerbooger]

Breaking news! Most divorced man of all time lives in a roofless house made out of gravel and pebbles

[codgod]

they’re off on a lil adventure :]

[ninyard]

When I start to get a lil crazy about characters and aus/hcs, I like to imagine them doing real person things to bring me back to earth. Kevin getting an eyelash in his eye. Andrew almost tripping up over a step but saving it. Neil accidentally stubbing his toe or walking into the corner of a table. Aaron buttoning his shirt wrong and having to start all over again. Jean pushing a pull door. Jeremy making a doctors appointment. Make them human.

Like yes they can fuck nasty and get themselves into situations but they can also screenshot things on their phone. They can reverse park and carry a basket in a grocery store.

[tanuki-ticks]

^_^

[twilightakiishi]

takiishi chika is not a simple man.

he’s hard to figure out. you can’t read him, hardly anybody can, and it makes it difficult to find things you share interest in. the first one is obvious— each other. otherwise, you wouldn’t be sitting across from him every morning, sharing his space. especially not over coffee.

every morning, without fail, a piping hot cup of black coffee will bring him from an impending threat to society, to whatever one peg lower than that is.

you don’t speak much in the morning, but he allows— or maybe enjoys— you to sit across from him with your coffee and breakfast. it’s peaceful, and quiet, if you’re comfortable being stared at. 

he watches curiously as you dip a thumbprint cookie into your cup and take a bite, washing it down afterwards. when you pull the mug back down, your eyes meet his inquisitive ones. tilting your head at him, you glance down to the other half of your cookie, placing it on a napkin and sliding it over to him with a soft smile. he stares at it, hesitating, before he mimics you. 

he blinks as he chews, and glances at you a few times, not used to being the one stared at. you avert your gaze so he feels like he has some room to breathe, and when you glance back up at him, he’s licking his lips. his expression doesn’t change, but you’re quite certain you know him well enough to gather that he liked it. 

your assumption is confirmed the next time you drag him along with you to the grocery store, when he disappears for five minutes only to return with a box of the cookies in his hand. and when you ask him a few weeks later what he wants from the grocery store, they’re the first item on his list. they run out so much faster when he’s grabbing one alongside you every morning, but you don’t mind.

not when suddenly, the two of you have another thing in common.

[gent-illmatic]

The law of assumption

is a positive thinking technique that states that what you assume to be true becomes your reality. It suggests that your thoughts shape your reality, and that you can manifest anything by thinking and feeling as if you already have it. 

•Affirmations: Craft affirmations

•Repetition: Repeat positive affirmations

•Visualization: Visualize your achievements

•Start positively: Start each day with a positive assumption

•Self-care: Treat yourself with kindness and love, and give yourself what you want from others

•Meditation: Meditate every day or night

•Avoid negativity: Avoid gossip and television, and listen to music that makes you happy 

[ultimate88]

"Well, Mr. Holmes. l've seen you handle a good many cases in my time, but l don't know that l ever knew a more workman-like one than this."

The Return of Sherlock Holmes (1986) || The Six Napoleons ―Jeremy Brett and Colin Jeavons as Sherlock Holmes and Inspector Lestrade

[1singulargrape]

first kiss between 2 idiots

[boxheadpaint]

ahhh I forgot about ableism. I forgot about that

[achillesthesimp]

I’d sleep so much better at night if I was taking my meds snuggled with boy

[totallyveryallosexual]

Even if I don't have an ADHD or autism diagnosis, treating myself like I have both has been so freeing. I put in noise cancelling headphones when I'm overstimulated. I sit on the floor in the research lab to work because no one in there cares and I like the floor better than my desk. I cut out the tags on my shirts. I use adhd-friendly organizational tips. I let myself stim in public without feeling bad. I was always taught not to do any of that stuff in order to seem "normal" and conform. I finally gave myself permission to do things that make me feel less shitty in my day to day existence. I gave myself permission to be kind to myself.

So reminder to all the people out there like me: you don't have to wait for a diagnosis to implement things in your life that make you more comfortable.